Shows
Unstoppable by DesignEP16, Mastering the Clock with Sara FoggSend us a question here!In this episode of Unstoppable By Design, host Matt Terry discusses effective time management strategies with Sara Fogg from Juggernaut Fitness. They explore the importance of calendar mastery for consistent training, share practical tips for reframing time constraints, and discuss how to integrate fitness into a busy life. Sara shares her weekly planning rituals, the concept of time blocking, and the analogy of AMRAP (as many rounds as possible) for maximizing productivity. The conversation includes strategies for balancing work, family, and fitness, and tools for minimizing time-wasting activities. Listeners are challenged to...
2025-09-2318 minUnstoppable by DesignEP14, Unleashing the Power of Community in Fitness with Sara FoggSend us a question here!In this episode of Unstoppable By Design, host Matt Terry and guest Sara Fogg from Juggernaut Fitness explore the profound impact of a supportive gym community. They discuss how community support can drive consistency, offer emotional backing, and create meaningful transformations both inside and outside the gym. Sara shares valuable insights on how to start building connections, maintain a positive gym culture, and handle challenges. The episode also highlights inspiring success stories and offers practical tips for parents, newcomers, and those interested in fostering a strong community vibe in any fitness setting.
2025-09-0918 minUnstoppable by DesignEP13, Balancing Parenthood and Fitness with Sara FoggSend us a question here!In this episode of Unstoppable By Design, host Matt Terry is joined by Sara Fogg, the gym's operations manager and resident 'Supermom.' They discuss the challenges moms face juggling family responsibilities and fitness, sharing practical tips for integrating workouts into busy schedules. Sara shares insights on the importance of self-care, the benefits of community support, and how to involve children in fitness routines. The episode concludes with a motivational challenge for listeners to schedule one non-negotiable workout to demonstrate the importance of self-care.00:00 Introduction to Unstoppable By Design00:35...
2025-09-0215 min
Pop of CultureWe Step Into a Foggy FutureThis week, we're listening back to some of our favorite interviews from Season 2 (so far): longtime Muncie artist and businesswoman Ann Johnson tells us about how she created F.B. Fogg—and what she thinks is the future of the arts business in Muncie; librarian and Pop of Culture book club president Hannah Elliott runs down her top picks for summer reading; and artist Sara Collas tells us what she's working on.
2025-08-1548 min
The Arctic Circle PodcastInuit Strength and Peace - Pertujaassuseq EqqisseqatigiinnerluWelcome to this special edition of the Arctic Circle Podcast! In this episode, we revisit one of our most impactful and thought-provoking discussions from past Assemblies and Forums. Enjoy this insightful throwback as we continue to explore the critical issues shaping the future of the Arctic and our planet. Let’s open the archive!Today, we listen to Indigenous leaders discuss the mandate of Inuit Circumpolar Council until 2026, and the importance of Indigenous participation in Arctic Governance. Our panelists include: Sara Olsvig: International Chair of the Inuit Circumpolar CouncilLisa Koperqualuk: President of ICC C...
2024-12-2443 min
The Daily Uplift!The Power of ActionxThe Daily Uplift PodcastEpisode 12: The Power of ActionEpisode Summary:In Episode 12 of The Daily Uplift, Amelia Brooks explores the transformative power of action. Dreams remain dreams without movement, and progress begins with the smallest step forward. Learn how taking imperfect, intentional actions can help you build momentum, open doors to new opportunities, and set you on the path to achieving your goals.Featuring inspiring real-life examples like Sara Blakely, the founder of Spanx, and the science behind Dr. BJ Fogg’s Tiny Habits metho...
2024-11-2209 min
Doorify Real Estate PodcastMeet the Board: Mark Parker – Strengthening Agent-Consumer ConnectionsIt’s another episode in our Meet the Board series, where I get to sit down with members of Doorify MLS’s leadership team. In this episode, I chat with Mark Parker, who brings a wealth of real estate experience and insight. We explore his journey, perspectives on industry change, and what excites him about the future of DoorifyMark Parker, an Associate Real Estate Broker with Coldwell Banker Howard Perry and Walston, has spent over 20 years in the business. His global upbringing—from Zimbabwe to Belgium to Brazil—gave him a unique outlook on life and...
2024-10-2420 minDoorify Real Estate PodcastMLS Changes and Consumer Portals with Sara FoggThere have been many changes impacting the MLS landscape recently, and it's crucial to understand how they affect both professionals and consumers. In today’s episode, we’re joined by Sara Fogg, the Director of Product and Implementation at PrimeMLS, to help us break it all down. Sara provides valuable insights from her extensive experience in the industry and shares how PrimeMLS is navigating this evolving terrain.We also touch on the advantages of MLS-owned consumer sites, and how transparency and collaboration among MLS platforms benefit the real estate community. Don’t miss Sara’s p...
2024-10-0813 min
RENEW: Real Estate Network of Empowered WomenHow an Industry Leader Turned Unexpected Opportunities into Professional SuccessIn this episode of the RENEW podcast, host Lauren Martin talks with Sara Fogg, Director of Product and Implementation at PrimeMLS, about her journey from the military to real estate leadership. Sara shares insights on navigating career growth, balancing work and family, and the power of communication in building successful partnerships. Key Points: Career Journey: From military tech to real estate leadership at PrimeMLS. Growth Mindset: How curiosity and learning drove her career progression. Work-Life Balance: Balancing a demanding career with family life. Women in Leadership: The importance of role models and industry relationships. Lifelong Learning: Pursuing an MBA and e...
2024-09-2339 min
She Plants A VineyardWhy Authentic Marketing Matters with Sara FoggWelcome to She Plants A Vineyard Podcast! In this episode, Sara and I discuss our journeys together in marketing, why authentic marketing matters, and how Sara balances having a career and being a mother.Website: theaffinityfilms.com
2024-07-2621 min
Psych TalkEpisode 196 - Executive Functioning with Jessica Posey Halligan, M.S.EdIn today's episode of Psych Talk I chat with Jessica Posey Halligan, M.S.Ed, school psychologist and executive functioning coach, about executive functioning. Jessica discusses her journey to becoming a school psychologist and how she ended up specializing in anxiety, depression, trauma, and executive functioning. Jessica defines what executive functioning is and describes how executive functioning challenges may present, as well as challenges that individuals with executive dysfunction may face. Jessica then goes on to discuss how anxiety, depression, and trauma can impact executive dysfunction. Further, Jessica discusses strategies for strengthening executive functions and how teachers, parents, partners...
2024-07-1558 min
PeriscrittoIl giro del mondo nell’Antropocene - Mauro VarottoMauro Varotto è l’autore del libro “Il giro del mondo nell’Antropocene. Una mappa dell’umanità del futuro”. Il libro, scritto assieme a Telmo Pievani e pubblicato da Raffaello Cortina Editore, proietta il lettore in un viaggio nell’Antropocene del futuro e mostra, attraverso le mappe realizzate da Francesco Ferrarese, come sarà il nostro pianeta nel 2872. Mauro Varotto è docente di Geografia e Geografia culturale all’Università di Padova ed è stato coordinatore del primo Museo di Geografia in Italia e promotore del “Manifesto per una public geography”. Siamo a mille anni dal romanzo “Il giro del mondo in ottanta giorni” scritto da Jules Verne e il protagon...
2023-01-1136 min
The ReMembering and ReEnchanting PodcastEpisode 23 - ReTurning to the Cycles of TimeAs we move through the time of year when the night is long and the day is short, let us contemplate those mysteries that can be unveiled in the dark. This podcast offers a contemplation of circular time, ancient temporal technologies, Circular Time, and why it is valuable to vitality itself in the modern age.4:00 - Invitation to Circular Time5:47 - To know the Dark by Wendell Berry7:03 - The "Light" in Darkness14:15 - Ancestors in the Dark18:33 - On God, time, place, and seasons21:24 - Temporal traditional ecological knowledge28:10 - Ho...
2023-01-041h 09
Sølvbergets podcast#316: 16 selvhjelpsbøker du bør lese i 2023Sølvbergets selv-forbedrere Ingunn Øvrebø og Sofie B. Andersen har lest en haug med selvhjelpsbøker i 2022, men har de blitt bedre mennesker av den grunn? Det er på tide med den årlige medarbeidersamtalen.
Dette er bøkene som nevnes i podcasten:
-Tiny habits, B. J. Fogg
-Atomic habits, James Clear
-The power of habit, Charles Duhigg
-Når den du saknar mest er deg sjølv, Malene Vilnes-Bakke
-They both die at the end, Adam Silvera
-Redd deg selv først, Lene Julsen
-Helt konge!, Øystein "Pølsa" Pettersen
-Bli best med mental trening, Erik Bertrand Larssen
-Mental rehab, Erik Bertran...
2022-12-3042 min
The Arctic Circle PodcastInuit Strength and Peace - Pertujaassuseq EqqisseqatigiinnerluIn this episode we listen to leaders of the Inuit Circumpolar Council discuss the mandate of Inuit Circumpolar Council for the next 4 years including the importance of Indigenous participation in Arctic Governance. The five leaders are:· Sara Olsvig, International Chair, Inuit Circumpolar Council· Lisa Koperqualuk, President of ICC Canada· Kuupik V. Kleist, President of ICC Greenland· Dalee Sambo Dorough, Former International Chair of ICC· Doreen Fogg-Leavitt, Inupiat Community of the Arctic Slope, ICC Alaska Alternate Board MemberThe dialogue is followed by a Q&A with the audience and is m...
2022-11-0742 min
Not Today CancerBicep curl for the Brain - Interview with UNPLUG creator Suze Yalof SchwartzI'm so exctied for you all to listen to this incredible epsiode with CEO and creator of UNPLUG, my all time favrote meditation app. Discussed in episode: Dr. Sara Lazar Ted Talk: https://youtu.be/m8rRzTtP7Tc BEACHBODY ON DEMAND and ACCESS to UNSTRESS: https://www.teambeachbody.com/shop/us/d/beachbody-on-demand-BODStandalone?referringRepID=27056 Tiny Habits BJ Fogg: https://www.amazon.com/Tiny-Habits-Changes-Change-Everything/dp/0358362776/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658691874&sr=8-1 Not Today Menopause program is available here - > https://jen-delvaux.mykajabi.com/sales-page-adaac3cb-2ac2-4...
2022-07-2540 min
The Lindsey Elmore ShowHabits for a Healthier Life | Dr. Shilpa SaxenaShilpa P. Saxena, MD, IFMCP is a Board-Certified family physician whose passion and purpose come to life through an uncompromising dedication to the 'health' and 'care' aspects of healthcare. Beyond continuing to practice as Medical Director of Forum Health Tampa, Dr. Saxena serves as Chief Medical Officer at Forum Health, a nationwide provider of personalized health services. Whether she is partnering with her own patients, training new-to-functional-medicine providers in her various faculty roles, guiding practices on how to best implement the science and partnership behind her success with her Group Visit Toolkits, or collaborating with functional medicine thought leaders to...
2021-11-2355 min
weibs:bilder - von bitches & queens#15 Menschliches Artefakt // Sarah BaartmanDie Geschichte unseres heutigen weibs:bildes ist beklemmend, verstörend und leider hat sie kein happy end. Sarah Baartman war eine Khoikhoi-Frau und ihr kurzes und schlimmes Leben führte sie aus ihrer Heimat zunächst nach Kapstadt, dann nach London und schließlich nach Paris. Auch nach ihrem Tod hörten die Demütigungen nicht auf und in ihrer Person zeigt sich die ganze Perversion des Kolonialismus und des wissenschafltichen Rassismus.
Danach unterhalten wir uns über cultural appropriation oder kulturelle Aneignung. Warum können Faschingskostüme, Modeaccessoires und Frisuren übergriffig und beleidigend sein?
:: MUSIKEMPFEHLUNG ::
Nitt...
2021-08-191h 01
weibs:bilder - von bitches & queens#1 Skandalnudel des Mittelalters // Eleonore von AquitanienDas erste weibs:bild, das in unserem Podcast gewürdigt wird, gilt als eine der mächtigsten Frauen des Mittelalters. Sie war im Laufe ihres Lebens unter anderem als Regentin direkt mit Macht betraut und politische Entscheidungsträgerin, hintereinander Königin von Frankreich und von England, nahm an einem Kreuzzug teil, trennte sich von ihrem ersten Ehemann und war sechzehn Jahre lang in Gefangenschaft. Ihr wurden zahlreiche Affären und Intrigen nachgesagt und sogar ein Mord an einer Rivalin unterstellt.
Wir dürfen vorstellen:
ELEONORE VON AQUITANIEN
Außerdem unterhalten wir uns in dieser Folge über Frauenbegriffe und deren Verschlechterung im Laufe...
2021-05-0354 min
Babele siamo noi - by VoiceCattBabele Siamo Noi 2x20 - Le StazioniIn un momento in cui viaggiare è perlopiù un piacevole ricordo, noi di Babele siamo Noi abbiamo deciso di parlarvi di luoghi a volte solo di passaggio, ma magici e ricchi delle storie più differenti. Invidiosi del personaggio di Mr.Fogg del “giro del mondo in 80 giorni”, abbiamo viaggiato con la fantasia nelle stazioni più celebri della storia dell’uomo per comprendere come questi freddi scenari, di ferro o cemento, possano in realtà raccogliere storie di meravigliosi incontri e struggenti addii. Speaker e collaboratori:Sara CantaluppiAnnalisa GurrieriEster BelladelliFabio Matteo
2021-04-0721 min
Live Healthy Be WellIntroducing: Magnificent New NormalIn a unique summit called A Magnificent New Normal, Jeffrey Smith has brought together thought-leaders and world-changers to help each of us step into the highest version of ourselves, and to help propel society as a whole. Every day for 40 days (and 40 nights), you’ll receive a life-transforming interview from celebrated experts, including Bruce Lipton, Jewel, Anita Sanchez, Sue Morter, Debra Poneman, Nina Simons, Alison Armstrong, Zach Bush, Terry Patten, Matthew Fox, Eben Alexander, Karen Newell, Bettie Spruill, Mark and Clare Dubois, Eric Edmeades, Michelle James, Sara McCrum, Ilarion Merculieff, Alberto Villoldo, BJ Fogg, David Perlmutter, Austin Pe...
2020-09-0817 min
DpenSpaceX: Come sta rivoluzionando i nostri concetti di esplorazione spaziale?Oggi cerchiamo di spiegare quanto Elon Musk con la sua SpaceX stia rivoluzionando il campo dell'esplorazione spaziale. Il riutilizzo dei razzi permette di abbattere i costi in maniera drastica! sarà questo il punto chiave di una nuova era di esplorazioni?Scopriamolo insieme in questo episodio. Ci potete ascoltare su: Nostro Sito: https://dpenpodcast.wixsite.com/website . Apple Podcast: https://podcasts.apple.com/it/podcast/dpen/id1491536770 . Spotify: https://open.spotify.com/show/69CuHfAuRjpZkr0JYATFvU?si=zCXgJ1ScStyaC2jFtWVF2w . Spreaker: https://www.spreaker.com/user/dpen . E su tutte le a...
2020-06-2925 min
DpenCovid-19: Cosa ci lascerà di buonoIl Coronavirus ci costringe alla quarantena ormai da due mesi. I media ci bombardano di statistiche e di brutte notizie. Non sarà una strategia per vendere di più? cerchiamo di razionalizzare di analizzare i dati escludendo gli aspetti emotivi. In questa puntata del Podcast Dpen andremo a cercare quali sono gli aspetti positivi che il Covid-19 lascerà dopo il suo passaggio.Ci potete ascoltare su: Nostro Sito: https://dpenpodcast.wixsite.com/website . Apple Podcast: https://podcasts.apple.com/it/podcast/dpen/id1491536770 . Spotify: https://open.spotify.com/show/69CuHfAuRjpZkr0JYATFvU?si=zCXgJ1ScStyaC2jFtWVF2w...
2020-04-2732 min
DpenBlockchain: A cosa ci può servireOggi facciamo chiarezza su un argomento difficile ma assolutamente fondamentale, la Blockchain! Spieghiamo i suoi principi fondamentali e tutti suoi possibili sbocchi futuri. Sarà davvero la rivoluzione monetaria che molti auspicano? Toglierà potere alle banche per offrirlo direttamente ai cittadini? Scopritelo con noi e fateci sapere cosa ne pensate! Ci potete ascoltare su: Nostro Sito: https://dpenpodcast.wixsite.com/website . Apple Podcast: https://podcasts.apple.com/it/podcast/dpen/id1491536770 . Spotify: https://open.spotify.com/show/69CuHfAuRjpZkr0JYATFvU?si=zCXgJ1ScStyaC2jFtWVF2w . Spreaker: https://www.spreaker.com/user/dpen . E su tu...
2020-02-1427 min
DpenMicromobilità: Sarà questo il futuro dei mezzi di trasporto nelle nostre città?Oggi parliamo di micromobilità, un argomento caldissimo in questo periodo storico. È davvero il servizio che permetterà di eliminare il traffico cittadino? Per chi vive fuori dalla mura cittadine? Ha solo vantaggi o per il consumatore esistono anche degli svantaggi? Ascoltate il podcast e fateci sapere cosa ne pensate sui nostri social! Ci potete ascoltare su: Nostro Sito: https://dpenpodcast.wixsite.com/website . Apple Podcast: https://podcasts.apple.com/it/podcast/dpen/id1491536770 . Spotify: https://open.spotify.com/show/69CuHfAuRjpZkr0JYATFvU?si=zCXgJ1ScStyaC2jFtWVF2w . Spreaker: https://www.spreaker.com/user/dpen . E s...
2020-01-2720 min
DpenSmartwatch e salute: Sarà questo campo a svoltare il mercato?Wearables e smartwatch saranno sempre più presenti ai nostri polsi. Il motivo? hanno un risvolto sulla nostra salute. Da un'iniziale rallentamento del mercato si è arrivati ad una risalita esponenziale. Quali sono le nostre opinioni al riguardo e quali saranno le tecnologie future che secondo noi andranno a lanciare ancora di più questi dispositivi.Non ti scordare di commentare la puntata su instagram . Ci potete ascoltare su: Nostro Sito: https://dpenpodcast.wixsite.com/website . Apple Podcast: https://podcasts.apple.com/it/podcast/dpen/id1491536770 . Spotify: https://open.spotify.com/show/69CuHfAuRjpZkr0JYATFvU?si=zCX...
2020-01-2025 min
Engage Free Audiobook in Newspapers & Magazines, BusinessCannibal by Jeremy Robinson | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Cannibal
Author: Jeremy Robinson, Sean Ellis
Narrator: Jeffrey Kafer
Format: Unabridged
Length: 10 hrs and 18 mins
Language: English
Release date: 03-11-15
Publisher: Breakneck Media
Genres: Mysteries & Thrillers, Terrorism
Summary:
Still recovering from the tragic loss of a good friend, Jack Sigler, callsign: King, leads the Chess Team - a crew of former Delta operators - back into action. But what should be a routine snatch-and-grab to capture a drug cartel leader escalates out of control, throwing the team into a challenge unlike anything they've ever faced. An enemy from...
2015-03-1110h 18
Get Top 100 Full Audiobooks in Mysteries & Thrillers, Medical ThrillersCallsign: King, Book I Audiobook by Jeremy Robinson, Sean EllisPlease visit https://thebookvoice.com to download full audiobooks of your choice for free.
Title: Callsign: King, Book I
Subtitle: A Jack Sigler - Chess Team Novella
Author: Jeremy Robinson, Sean Ellis
Narrator: Jeffrey Kafer
Format: Unabridged
Length: 4 hrs and 48 mins
Language: English
Release date: 12-18-13
Publisher: Breakneck Media
Ratings: 4 of 5 out of 41 votes
Genres: Mysteries & Thrillers, Medical Thrillers
Publisher's Summary:
The fabled Elephant Graveyard has been discovered. It contains enough ivory to make Ethiopia a wealthy nation. But the cave contains more than physical riches - it also holds the means to control the world. Fifteen scientists enter...
2013-12-184h 48
Discover the Best Sellers Audiobooks in Kids, Ages 8-10Le tour du monde en 80 jours Livre Audio par Jules VerneÉcoutez ce livre audio dans son intégralité gratuitement sur https://hotaudiobook.com
Titre: Le tour du monde en 80 jours
Auteur: Jules Verne
Narrateur: Éric Legrand
Format: Abridged
Durée: 52 mins
Langue: Français
Date de publication: 08-30-10
Éditeur: Editions Eponymes
Evaluation: 4 sur 5 sur 1 votes
Genres: Kids, Ages 8-10
Résumé de l'éditeur:
Philéas Fogg, gentleman anglais, parie avec les membres de son club qu'il fera le tour de la terre en 80 jours. Et aussitôt, le voilà parti, accompagné de son domestique Passepartout. C'est le début de la plus fantastique aventure autour du monde. Mais pour gagner, il...
2010-08-3052 min
Turn on Audiobook in Mysteries & Thrillers, SuspenseINSTINCT (A Jack Sigler Thriller - Book 2) by Jeremy Robinson | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: INSTINCT (A Jack Sigler Thriller - Book 2)
Author: Jeremy Robinson
Narrator: Jeffrey Kafer
Format: Unabridged
Length: 11 hrs and 47 mins
Language: English
Release date: 05-25-10
Publisher: Audible Studios
Genres: Mysteries & Thrillers, Suspense
Summary:
In this sequel to Pulse, a genetic disease known as Brugada Syndrome kills its victims without warning, without symptom. When the president of the United States falls victim to a weaponized and contagious strain of the disease, the Chess Team - King, Queen, Rook, Knight, and Bishop - are assigned to protect Sara Fogg, a CDC...
2010-05-2511h 47