Shows
Lightbulb Moments: Illuminating LeadershipLaughter with Sara KayOn this episode of Lightbulb Moments Jennifer is joined by Sara Kay the founder of Serious Laughter yoga & Head of the Serious Wellbeing Team. Jenni and Sara talk about why laughter is important in your day-to-day life, why laughter yoga works and the pair have a podcast laughter workshop. Get your giggle on. Hosted on Acast. See acast.com/privacy for more information.
2025-07-2835 min
Neurodiverse Love with Mona KayThe ND Lovers Club-How ND Women Lust, Like and Love-Bontle Senne & Sara-Louise AckrillDuring this episode, with authors Bontle Senne and Sara-Louise Ackrill we talk about their new book "The ND Lovers Club-How Women Lust, Like and Love" and I hope all of you will buy this book today!Bontle is an AuDHD speaker, sex and ADHD coach and global transformation leader. Sara-Louise is a renowned neurodiversity specialist therapist and coach, professional speaker, and social entrepreneur. Together, they share so much valuable information that we all need to understand if we are ND women, or want to build a relationship with an ND woman. Some of the...
2025-06-1058 min
The Mindful Aspiring CRNA PodcastEp 22: How to Lead, Learn, & Thrive in the Periop Environment with Sara Frey BSN, RN, CGRNIn this episode of The Mindful SRNA/RRNA Podcast, I sit down with Sara Frey BSN, RN, CGRN and clinical shift coordinator of endoscopy, to talk about leadership, teamwork, communication and the power of continuous learning in the perioperative environment. Sara's diverse nursing journey has given her a unique perspective on leadership, teamwork, and growth—and she's sharing practical insights that you can apply now and as a future CRNA, without burning out. Whether you're an SRNA, RRNA, or experienced nurse, this episode is packed with strategies to help you navigate clinical environments, support your team...
2025-03-2049 min
Soul of MedicineMovement as Medicine: Path to Mindful Wellness with Sara Bennett, ERYTWelcome to the show, everyone! I'm so excited to introduce our guest today, Sara Bennett, a truly inspiring yoga teacher, wellness coach, and Cycle Guide. Sara's journey with yoga spans an impressive 13 years, and she's been sharing her wisdom as a teacher for over 8 years. Her practice and teachings are deeply rooted in a philosophy of "movement as medicine" and a belief in the power of aligning with nature to optimize our lives. Sara offers a variety of yoga styles, including Vinyasa, Yin, and prenatal, and is also certified as a Cycle Guide. Her focus is always on mindful...
2024-09-0228 min
Uncopyable Women in BusinessEpisode 62 | Sara Arnett - Bonus Question EpisodeIn this bonus episode, I ask Sara the same five questions I ask every guest. Enjoy learning fun facts about Sara! What did you want to be when you grew up? What’s something you want to do that you haven't yet? What's something you like about yourself?What's something about yourself you'd like to change?What's your favorite vacation spot?About Sara Arnett:Sara is the owner of Arnett Roofing Company, a Family Busines that she inherited at the age of 19. Since then, Sara has managed and grown the business by focusing on service and re...
2024-06-1405 minUncopyable Women in BusinessEpisode 61 | Dominate Your Market as a Woman-Owned Business - With Sara ArnettIn this episode, Kay has a lively conversation with Sara Arnett, the owner of Arnett Roofing Company. Sara took over the family business at just 19 and talks about what it's like to run a successful roofing company in a male-dominated field. She dives into her entrepreneurial roots, her unique sales tactics, and why building trust and relationships with clients is critical to success. Sarah highlights the need to really know your product, compete with yourself and get involved in the community to build relationships that create loyalty, repeat business and referrals. With Sara, it's not just business...her clients...
2024-06-1232 min
Wake Up and Dream!Episode 117: Thinking of Starting a Podcast? We Got You!Ever thought about starting your own podcast? We have been doing our podcast, Wake Up and Dream, for over 2 years now, and it has been such a blessing in our lives, and we hope yours as well. Perhaps you have thought about it? In this episode we shared how we started our podcast, but more than that, how our very own Sara Carlisi has helped other women launch their own podcasts and would love to help you as well. For Sara, it is not about the money or starting a side-hustle; it is about serving and...
2024-06-1017 min
Women And AIUniting AI Enthusiasts with Amanda Farris & Sara MaloSummary
In this conversation, Amanda Farris and Sarah Malo from LinkUnite discuss their experiences with AI and its impact on their community. They talk about how LinkUnite started as a support network for women in the industry and has grown into a platform that connects and empowers entrepreneurs and executives. They also discuss the practical applications of AI in various aspects of their work, such as content creation, event organization, and social media management. They emphasize the importance of creativity and experimentation when using AI and provide advice for getting started with AI tools. They also touch...
2024-06-0444 min
Mental Health Chats with Clare DavisLaughter Exercise: Hydrate Your Brain with Sara KayThank you for listening! This month brings the topic of Laughter to Mental Health Chats, and we are ending the month with Sara Kay again to talk about laughter!
Thank you Sara! Sara is a Wellbeing Laughter Coach with years of training experience in the industry! Find out more about Sara on LinkedIn at: https://www.linkedin.com/in/sara-kay-ha/
Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of the month.
Clare Davis and her team of People Continuity Experts at Nova Associates help leaders who get frustrated at how their business is...
2024-05-2902 minWake Up and Dream!Episode 115: Your Purpose Doesn't Need to be Your CareerIn this episode, Sara shared some “ah-ha’s” that she had recently as she has been serving on the board of One Tough Cookie, a non-profit that is on mission to support those battling cancer as well as the caregivers with care packages. Her involvement in a recent fundraiser spurred her to experience some deep fulfillment that is alignment with her purpose. Maybe you can relate to Sara who once believed that her career had to be in alignment with her purpose, which at times, left her feeling frustrated and lacking zeal. This involvement with a local n...
2024-05-2716 min
Mental Health Chats with Clare DavisLaughter Exercise - Make a Laughter Smoothie with Sara KayThank you for listening! This month brings the topic of Laughter to Mental Health Chats, and we will be joined by Sara Kay to talk about laughter throughout this month!
Thank you Sara! Sara is a Wellbeing Laughter Coach with years of training experience in the industry! Find out more about Sara on LinkedIn at: https://www.linkedin.com/in/sara-kay-ha/
Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of the month.
Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and orga...
2024-05-1501 min
Herbal Womb WisdomHandbook for the Heartbroken: Navigating heartbreak, uncertainty & the gradual path to healing with Sara Avant StoverClick here to send me a quick message :) We all know loss, grief, heartbreak. But how many of us know how to tend it in ourselves or in those we love?Once we've made it into adulthood, many of us have experienced heartbreak -- a total shattering -- at least once, if not multiple times. And as we move onward into midlife and beyond, the heartbreaks just compound, don't they? We begin to identify, for years, sometimes decades, with parts of ourselves that have to dissolve in the wake of heartbreak. It...
2024-05-1459 min
Mental Health Chats with Clare DavisLaughter Exercise for World Laughter Day - Sara KayThank you for listening! Happy World Laughter Day! This month brings the topic of Laughter to Mental Health Chats, and we will be joined by Sara Kay to talk about laughter throughout this month!
Thank you Sara! Sara is a Wellbeing Laughter Coach with years of training experience in the industry! Find out more about Sara on LinkedIn at: https://www.linkedin.com/in/sara-kay-ha/
Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of the month.
Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who...
2024-05-0101 minWake Up and Dream!Episode 101: Hitting the Slopes! Facing your fears with your kids watching!In today’s episode, we get up close and personal with Sara on fears around snowboarding! Because of a broken arm she got her first season, Sara has been carrying around in her subconscious mind the fear of going too fast and falling. She enjoys ski season each year but feels like she’s missing out on some of the fun because of her fears. BUT…..not this year! Maybe you don’t have a fear of skiing fast or falling, but our guess is that you do have something that causes anxiety and fear in your min...
2024-02-1921 minWake Up and Dream!Episode 98: 2024 Word of the Year or Not?Did you pick a “Word of the Year” for 2024? This is the lively topic we tackled in today’s episode. We always want to encourage you to do what works best for you!!! Picking a word might just help to keep you focused and growing! Kelly and Lisa both shared how their “word of the year” has been much better than doing resolutions, and really helped them to stay in awareness and unlock their potential and purpose. Sara suggested putting your word of the year on your wall, and perhaps even words you have used in the past to remind you of w...
2024-01-2931 min
Special Grade SnaxSpecial Grade DoohickeyIt's a special season end EXTRAVAGANZA as partnerfriends of the show Amadeus and Niamh join your regular friends Sara and Kay to discuss the last episodes of Jujutsu Kaisen for the forseeable future! What will the future bring with new brothers, old sons, and hot mommies? Is that a freaking JUJUTSU KAISEN BIG MOVIE REFERENCE?
MANGA SPOILER WARNING TIMESTAMPS: 1:15:48 - 1:24:53
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2024-01-151h 29Wake Up and Dream!Episode 95: Parenting with a PauseTo continue our discussion around the topic of awareness, Sara focused on how one tool has helped change some of her parenting approaches. This tool we all learned in our Life Coach mindset certification program. It is what has been named, “The Model.” The basic premise is that we often can not control our circumstances, but we can control our thoughts and feelings, and that ultimately determines our actions and our results. It all starts with becoming AWARE of our thoughts and feelings. Our thoughts are often on auto-pilot and they become so habitual that we may even believe we are si...
2024-01-0819 minSpecial Grade SnaxWould you let a robot guy protect it for the once?Sara loses favies at an alarming pace as Kay can't stop gaining new baby sonboys in episodes 44 and 45 of Jujutsu Kaisen. Join us for Itadori fucking up bigtime, Todo unlocking new levels of bullshit, and a big trip to Pupy Dog City! You wouldn't blame a little fancy boy if he couldn't save your blorbo would you? Well he did his best and you can't be mad okay!!!
MANGA SPOILER WARNING TIMESTAMPS: 48:03 - 56:50
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art...
2023-12-181h 00Special Grade SnaxIt's Bloopin' !The future has refused to change, but instead of reflecting on ourselves, we blame Gege Akutami! Join Sara and Kay for Jujutsu Kaisen episodes 42 and 43 (I'm numbering them like this now?) as they investigate whether the definition of insanity is watching a nasty guy put hands on multiple people and expecting them not to explode when they do every time. This is probably all due to Woke.
MANGA SPOILER WARNING TIMESTAMPS: 1:03:41- 1:22:11
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https...
2023-12-041h 26Special Grade SnaxA Crumb of Yaoi StinkYour Snax, Sara and Kay, cover Jujutsu Kaisen season 2, episodes 16 and 17. For these episodes, the role of the supremely cancelled man previously filled by Ryoumen Sukuna will now be performed by MAPPA Studio. You tell the bastards running the thing that if they keep treating their animators like this they're going straight in the Malevolent Kitchen. They'll never see the light of day.
MANGA SPOILER WARNING TIMESTAMPS: 1:07:06- 1:11:08
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2023-11-201h 13Wake Up and Dream!Episode 88: How Desires Impact your FamilyAre you stuck because you believe that your desire has to be some BIG idea that is linked to your life’s purpose or your job or occupation? What if part of your desires are already very much a part of what you do and stem from the core values you hold dear? In today’s episode, Sara takes a different angle on desires. She shared how giving back has always been very important to her and her family, and recently that has been lived out with her connection and participation with an organization called One Tou...
2023-11-2015 min
A Court of Faeries and Fangirls: A Sarah J Maas Fan PodcastS8 Ep 3: Interview with Kay CoveJoin us as we continue our season of Author Interviews, while we wait for the release of CC3! This episode, we will be interviewing Kay Cove, author of Camera Shy. If you like this episode, please rate, review, subscribe, and share with your friends! Find us on Instagram at @faeriesandfangirls and on Patreon at patreon.com/faeriesandfangirls.
Books discussed:
Camera Shy by Kay Cove
Happy Place by Emily Henry
The Unmaking of June Farrow by Adrienne Young
We partnered with Hello There on the ad in this episode.
https://hellothereapp.us...
2023-11-1343 minSpecial Grade SnaxMom WineSara and Kay are trapped in a Beach Episode and attacked on all sides by an endless onslaught of sexual men. Just another average episode of Jujutsu Kaisen! This week we cover season 2, episodes 14 and 15, wherein multiple daddy long dicks arrive back in town, but that doesn't stop us from caring more about two nice girls. Sukuna your callout post is already going viral!! Watch your back!!!
SPOILER WARNING TIMESTAMPS: 53:28- 59:13
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter...
2023-11-051h 02Special Grade Snax#thetwobrothersHashtag The Two Brothers are here!! Get in on the ground floor of the new viral sensation! Oh you haven't heard? Don't worry, Sara and Kay will be happy to go over Jujutsu Kaisen season 2 episodes 12 and 13, and explain how there can be two brothers, which is something that can be so personal. Oh and whatever horny shit happened with Nanami. My God
SPOILER WARNING TIMESTAMPS: 58:30-1:01:54
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2023-10-231h 05Special Grade SnaxLegs Out the Nips and DownHave you heard the news? They put Gojou in a box. Sad! Oh well, there's other boys! Join Sara and Kay as they discuss Jujutsu Kaisen season 2 episodes 10 and 11, wherein our heroes try to figure out how to get a rare holographic Gojou pull from that dumbass cube.
SPOILER WARNING TIMESTAMPS: 57:17-1:04:17
Link to Jujutsu Kaisen Cards Images
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2023-10-081h 07Special Grade SnaxThey Put His Ass in the ContraptionSara and Kay discuss Jujutsu Kaisen season 2 episodes 8 and 9, in which a beautiful princess meets with a terrible fate, twice in one week somehow. Hey cheer up, funny bug man got hit in the boingloings okay?
SPOILER WARNING (SERIOUSLY FOR REAL) TIMESTAMPS: 57:43-1:05:41
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2023-09-251h 08
A Gutsy GirlBest Diet for IBS Flare Up (Episode 103 with Dr. Sara DeFrancesco)Full show notes + episode can be found HEREFollow Dr. Sara on InstagramDr. Sara's website (I have also added her to the 'Practitioner Referrals' tab via the Master Gutsy Resource Spreadsheet)Break Down - the digestive enzyme from A Gutsy Girl’s line (code: PODCAST will save you 15% at checkout)A Gutsy Girl’s journal
Connect with A Gutsy GirlThrough the websiteOn InstagramVia LinkedIn
2023-09-1957 minSpecial Grade SnaxStraight Rights ONCEYaoi time is officially over and we're allowing straight people their moment in the sun! Join Sara and Kay as they discuss Jujutsu Kaisen season 2 episodes 6 and 7, and decide the ultimate babiest boy, the most cancelled ship, and if fish have holes, in a sexual sense. Go Men!
SPOILER WARNING TIMESTAMPS: 57:18- 1:06:15
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2023-09-111h 09
Shameless Leadership799: Kristi Fischer and Kelly Winkler: How to Use Mindfulness for All AgesKelly Winkler and Kristi Fischer are both moms, former classroom teachers, yoga teachers, kids, yoga teachers, and trainers for Kidding Around Yoga. Both have had extensive experience working with children in various capacities and now are very passionate about sharing what they have learned with families and educators. In their podcast, Mindful Conversations with KAY, Kristi and Kelly share research-based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in the home and classroom. In these fun and insightful conversations, they take a deep dive into all things kids yoga and mindfulness.
2023-08-2352 min
Special Grade SnaxLe Macro MortThere may only be one episode to discuss but damn if there weren't two boys! Sara and Kay walk through Premature Death, episode 5 of Jujutsu Kaisen season 2 and also one of the things you'd least like to happen to your boyfriend. Let's all go to the KFC on September 23rd and order the Getou Suguru meal. The look on the cashier's face will be awesome!
SPOILER WARNING TIMESTAMPS: 1:00:40-1:10:18
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferar
2023-08-141h 17
Wake Up and Dream!Episode 73: Child-Like Faith; Believing with Eager AnticipationHave you been struggling to believe something will come true in your life? Are your thoughts and beliefs actually working against you? In today's episode, Sara shares how she put one simple mantra into work first in her mind and then in her actions. During her recent trip to Italy, there was a train that went on strike, so they were not able to use their tickets, but didn’t get a refund. And Sara made the decision to step out in belief that this money would be refunded to her, and it was! She took action in alignment with he...
2023-08-0716 min
Special Grade SnaxSorry for doing Skeleton 9/11It's another great day at Young Boys Gojou High School except sorry oops everyone died. Well at least Toji was busting it open, though maybe not in the way you'd hope! Join Sara and Kay for Hidden Inventory arc parts 3+4 as they discuss how shonens could add more shoujos, unbelievably niche internet fetishes, and that everybody loves Worm! He's nice :)
Our Discord: discord.gg/hxgHwgW
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferar
2023-07-301h 26
So What Do You Really Do?Sara Kay Godot: Juggling Comedy and Mental Health - 😂 Laughter as the Best Cure 💊Laugh Out Loud with Sara Kay Godot: Comedy and Mental Health 🤣🧠 - Join Sara Kay Godot on her hilarious journey from Florida oranges to the L.A. comedy spotlight, as she juggles punchlines and psychology like a pro! Dive into her DIY theater adventures and discover why managing a mental health facility is more than just 'another act' in her repertoire. Get ready for a "shrink" session you won't forget! 😂👍 Craving more epic stories and laughs? Subscribe now, smash that like button, and drop a comment to join our awesome community!KEEP UP WITH SARAhttps://w...
2023-07-1851 min
Special Grade SnaxToejiJujutsu Kaisen is BACK BABY and with it return your favorite snax fiends Sara and Kay, here to ask the important questions: what if we embarked on a mission to save society as we knew it and if we failed there would be dire consequences and we were both boys haha? Would it be more or less gay than whatever was going on in the Iliad? Hard to say at this point. But what I do know is Toji showed feet and he made us all look.
SPOILER WARNING TIMESTAMPS: 1:37:00-1:46:20
Intro and Outro Music...
2023-07-161h 50
Wake Up and Dream!Episode 69: Core Values, Part 2 Key Questions to Ask YourselfIn this episode, Lisa coaches both Sara and Kelly on questions that aid in helping them to discover and narrow in on what matters most to them based on past experiences in their life. You can do this exercise through journaling or even using a voice memo app, but we modeled how a coach can play a role in reflecting back to you some of the key words you used and possible core values. Here are the 3 questions Kelly and Sara were asked: What were some moments in your life that brought you th...
2023-07-1028 min
Wake Up and Dream!Episode 67: Sara’s Travels, Part 3 Italian Adventures with Picco the Penguin!If you have been following this series, you have learned how Sara went from feeling overwhelmed, worried, and full of mom guilt to Sara doing the inner work we love to talk about, and it resulted in her anchoring her thoughts and emotions on one word: Excitement! In this episode, Sara shares how by doing this inner work of shifting her thoughts and emotions prompted some incredible “flow” and creative ideas for things the boys could do while mom and dad were away, but how one little stuffed animal, name Picco created such incredible excitement and c...
2023-06-2624 min
Wake Up and Dream!Episode 66: Sara Story, Part 2: How the word Excitement Made all the DifferenceIf you haven’t listened to Episode 65, we would encourage you to do so, as this is really Part 2 of a 3-part series where we have been getting a sneak peak into Sara’s life. In Episode 65, Sara shared how she shifted her thinking around her upcoming trip to Italy with her husband. Before, she was filled with feelings of anxiety, worry, mama guilt, and all the things. But doing this inner work allowed her to shift her thinking and therefore shift her emotions around this trip, and ultimately created the results that she desired. It is such a magical...
2023-06-1917 minWake Up and Dream!Episode 65: Sara’s Story, Part 1: Shifting from Anxiety to ExcitementIt is so rewarding to see in someone the shifts because they are open to thinking new thoughts and feeling different emotions. When Sara and her husband got married in Italy, they promised to make a return trip to celebrate their 10-year anniversary. And that time has now come, but with it has come a lot of anxiety and fear, especially thinking of leaving their 7 year old twin boys for 10 days. Sara gave us a up-close-and-personal look into the anxious thoughts and feelings of overwhelm that were plaguing her last month. But Sara did not allow...
2023-06-1224 minWake Up and Dream!Episode 56: Take the Risk; Burn the Boat!On a scale from 1 to 10, where would you rate yourself if asked if you were a risk-taker? In today’s episode we took a closer look at our comfort level with “stepping outside the box” and taking risks. Sara shared how she saw herself more as a risk-taker in college and the years to follow, and how having a family has caused her to feel like she needs to consider her kids and family when making decisions (which is of course a good thing) but that is has also hindered her risk-taking in some ways. What influences whether...
2023-04-1025 minWake Up and Dream!Episode 52: How to stop yelling at your kids! You might be surprised!In today’s episode, we reviewed Bob Proctor’s definition of a paradigm as a set of habitual behaviors and beliefs that almost exclusively determine our results. Paradigms are neither good nor bad; they just are. Growing our awareness helps us determine which paradigms are serving us and moving us in the direction we desire, and which are not! Sara shared with us the two aspects needed in order to change your paradigm: 1) Becoming Aware, and 2) Taking Action. There is a big difference between knowing what to do and actually DOING it! Can you relate? Changing a paradigm...
2023-03-1330 min
T3fitt Scoliosis Podcast56 Sara Henderson & Kay Olya recently in the hospital share how they got through it. The gift the mace gave themKay has lived with various conditions since his teens. One of those is Ulcerative Colitis. He had been consistent going to the gym. Noticing the progress he had made. One day he noticed, he stopped. It had been a month, then 2. He was weak that he had to use crutches. Kay, went to the hospital. He had a 50% blood loss. He stayed in the hospital for 3 weeks. Slowly he gained his strength. He started to train while in the hospital.Sara’s story starts around Christmas when she was diagnosed with Breast Ca...
2023-02-2136 min
T3fitt Scoliosis Podcast56 Sara Henderson & Kay Olya recently in the hospital share how they got through it. The gift the mace gave them
Kay has lived with various conditions since his teens. One of those is Ulcerative Colitis. He had been consistent going to the gym. Noticing the progress he had made. One day he noticed, he stopped. It had been a month, then 2. He was weak that he had to use crutches. Kay, went to the hospital. He had a 50% blood loss. He stayed in the hospital for 3 weeks. Slowly he gained his strength. He started to train while in the hospital.
Sara’s story starts around Christmas when she was diagnosed with Breast Cancer. Starting wi...
2023-02-2136 minWake Up and Dream!Episode 43: The Danger of Should Goals and Making New Year’s ResolutionsDid you know that most people set wrong goals? Yep, it’s true! Last week we started this discussion with “What do you want your life to look like?” and learned about a great tool called the Wheel of Life, to help us become aware of where we are at with our goals and habits in the different areas of our life so we can then ask ourselves, “Where would I like to be? How would I like my life to look like when my goal is achieved?” In this episode we dive deeper into Goals. Most...
2023-01-0924 min
The Smart Divorce PodcastLaughter and Mental Health - Sara KaySend us a textIn this episode, Tamsin speaks to Laughter Yoga practitioner and author of the Joyful Laughter Journal, Sara Kay. They discuss how laughter can help people to get through divorce and recover afterwards.Sara Kay, 54, from Manchester, UK, delivers Laughter Yoga sessions, training, and is also a Happiness Facilitator, running workshops for businesses and communities across the UK..After having depression for many years, then a divorce with teenage children in tow, and coming out as LGBT, eventually in 2016 Sara found out about laughing intentionally and this was a life-changing...
2022-12-2331 min
Wake Up and Dream!Episode 38: Create a Clear VisionQuote: " Make your vision so clear that your fears become irrelevant." ~Valerie L. Conley We are nearing the end of 2022 and many of us are starting to think about our goals and aspirations for the new year! Do you have a clear vision as to what you desire your future to be? Vision is more than goal-setting; it really becomes the “fuel” to help you set your goals. So, how do we create a clear vision so that our fears become irrelevant? Lisa shares a little bit about an acronym she has used with her t...
2022-12-0823 minWake Up and Dream!Episode 35: Challenges that change you!Quote: “If it doesn’t challenge you, it doesn’t change you.” How do you view challenges? In today’s episode we are diving in and talking about all things “personal growth.” We are faced with challenges every day, and even seasons of challenge, if you will. Some challenges we willingly choose and others are circumstantial that we don’t have a lot of control over, but how we show up and the personal growth that we allow to happen in and through us is totally up to us! Listen in to this episode as Lisa start...
2022-11-1724 minWake Up and Dream!Episode 33: The Value of Rest Quote: “I allow myself to rest and start again tomorrow.” Rest, what’s that??? For too many of us this question hits close to home. As busy moms and successful business owners, entrepreneurs, and simply amazing women, we often forget that rest is an important thing to add to our “to-do” list! Can you relate? In this episode, Sara, Kelly and Lisa dive into the value and purpose of REST. When we physically allow our bodies to rest, to allow our body to heal and regenerate. Rest is important for our bodies, but it also plays a...
2022-11-0317 min
The Great Day Podcast with Meir KaySara Kuburic (@Millennial.Therapist ) - Therapy, Social Media, and Authentic Living - Episode 87Friends welcome to the Great Day Podcast. I'm your friend and host Meir Kay. I'm so grateful to be able to host this podcast for you and with some amazing people. And today that awesome is, Sarah Kubric. A.k.a. "The Millennial Therapist", on social media with over 1.4 million followers on Instagram where she shares all about the human condition. Within the last year, Sara has been featured in various media sources, such as Oprah Daily, Grazia, Marie Claire, Cosmopolitan, Conde Nast Travel, Women’s Health, The Guardian, Tatler, Buzzfeed, YahooNews, WELT, ABC News (USA), an...
2022-10-3148 minWake Up and Dream!Episode 32: Act as if it were impossible to fail.Quote: “Act as if it were impossible to fail.” by Dorothea Brande How do you view failure? Do you see it as a positive or a negative? Fear can be a real factor when we think about trying something new or stepping out of our comfort zone? But the truth is that we are responsible for our thoughts, and we get to DECIDE how we think about our life, our decisions, and how we think the situations we find ourselves in. What if instead of thinking about all the reasons why we think...
2022-10-2722 minWake Up and Dream!Episode 31: Take My Breath AwayWe have always loved this quote and it was so fun to unpack it. Here it is: “Life is not measured by the number of breaths we take but by the moments that take our breath away.” by Maya Angelou Do you find yourself always thinking about the future and forgetting to live in the moments of the present. Sara shared that she gained a fresh perspective on time with her boys as we looked at this quote. Perhaps she wasn’t able to spend time with her boys on these last days before school starts beca...
2022-10-2022 minWake Up and Dream!Episode 30: Advocating for Your Child’s Invisible Disabilities: An Interview with Criss MadrigalQuote: “You cannot connect the dots looking forward. You can only connect them by looking back, so you have to trust that the dots will somehow will connect in the future.” What an amazing discussion we had today with Criss Madrigal, mother of 3, a coach, and has a huge heart for moms with what she calls “invisible disabilities.” Criss shared her favorite quote by Steve Jobs, “You cannot connect the dots looking forward. You can only connect them by looking back, so you have to trust that the dots will somehow will connect in the future.” For he...
2022-10-1327 minWake Up and Dream!Episode 29: How Habits Decide Your Future!Quote: “People don't decide their futures. People decide their habits and habits decide their future." F.M. Alexander We started this episode with Sara sharing how important it is to be aware of our thoughts and feelings as it pertains to our habits. Our “old paradigm” or mental programming and the habits that follow can often make us feel hopeless and stuck but Kelly shared how our thoughts and feelings can deceive us. We may tend to think things like, “It is what it is” and then feel like we don’t have any control over a situatio...
2022-10-0619 minWake Up and Dream!Episode 28: Are you willing to go beyond your character?Quote: True strength doesn't come from your character but from your willingness to go beyond it. ~Gary John Bishop In this episode, we dive deep into this quote. Sara shared her difficult experience with the closing on her investment property, and how it tested her character yet she chose to go beyond it. We talked a lot about character, which is a great thing to have, but if we don’t push ourselves beyond our current character, then we don’t grow. We need to go beyond our feelings and really stay true to our mission a...
2022-09-2922 min
Wake Up and Dream!Episode 27: Balancing Mom Life + Business: An Interview with Podcast Manager, Haili MurchHaili is an expert in the podcast world and, even before launching her own business, she decided and saw the value of investing in herself. She put in a “plug” for the Free Mama Movement, an organization that helps moms start their own freelancing. If you have been thinking about starting a podcast yourself, or would just like to talk about your ideas with Haili, we encourage you to book a free Discovery Call or reach out to her on IG or through her website. Here is her contact info: Instagram: @hailimurch...
2022-09-2228 minWake Up and Dream!Episode 26: Are you in the right environment to bloom?Quote: When a flower doesn't bloom, you fix the environment in which it grows, not the flower. Are you in the right environment to bloom? Sometimes we just feel like we have no choice but to just stay in the environment, but we don’t have to! We have so many influences that affect us every day: our friend, our family, spouse, social media, the news, and I think the big questions we want to encourage our listeners to ask themselves is, “Am I surrounding myself with people that are helping me grow to become a bette...
2022-09-1525 minWake Up and Dream!Episode 25: How are you, really? The Power of ReflectionQuote: “How are you, really?” ~Jenna Kutcher We get asked “how are you?” all the time, but when Kelly saw the book How are You, Really? her interest peaked, because of the last word, “really.” The extra step in asking the second version is not something we tend to ask or be asked, but why? We have been conditioned to live our lives in a fast paced society where our attention span is about 30 seconds, and we don’t give ourselves permission to get in touch with our feelings. When we realize that if we just vocalize our tr...
2022-09-0822 minWake Up and Dream!Episode 24: Interview with Suze SolariQuote: "Women need other women in their lives who think they are a big deal. No competition, No back-handed comments, no jealousy, no hate; just 'I love you and support you and there is no one in the world like you' kind of energy." Today you are in for a treat, because we got to “hang out” with Suze Solari, a successful personal stylist with 25 years of design experience, helping professional women and entrepreneurs to find the clothes and accessories so they feel confident and in alignment with their brand. She is also an author and a t...
2022-09-0133 minWake Up and Dream!Episode 23: A New Approach to Imposter SyndromeQuote: "Next time you feel like an imposter, remember that some of the most successful and impactful people in history were the most UNQUALIFIED to start. ~Cassie Schmidt Imposter Syndrome is a real thing. It is when you have a dream or a vision of what you want to do with your life, and your mind comes up with all of the reasons why it is not possible. It tells you are not qualified, that you are a “fake” and that no one is really going to believe you. This inner talk keeps us thinking small, living in our...
2022-08-2526 minWake Up and Dream!Episode 21: Life Begins When you Know your Gifts and Start Giving them Away! An Interview with Master IGNITE Coach, Marie GarciaQuote: “The meaning of life is to find your gift. The purpose of life is to give it away.” Pablo Picasso Today’s episode will truly inspire you to not only discover your divine gifts, but make it your life’s mission to then give them away. Marie Garcia, a successful wife, mom and Master Coach with Julie Ciardi’s IGNITE Her Society and IGNITE Coach School is with us today, and she began her journey to discover her gifts as a young girl when she heard this quote and then asked her parents and friends what t...
2022-08-1127 minWake Up and Dream!Episode 20: Celebrate the Small Wins!Quote: “Celebrate the small wins, because small wins build momentum.” Today we are celebrating Episode 20!!!! Thank you so much for listening in and subscribing to our podcast! We are SO grateful for YOU! To celebrate, we want to share our insights and encouragement around this quote, “Celebrate the small wins, because small wins build momentum.” During this episode, we want to encourage you to take the time to celebrate your small wins, and “enjoy the journey.” We as women are quick to celebrate others, but why is it hard for us to celebrate our wins, our small st...
2022-08-0425 minWake Up and Dream!Episode 19: Can Overthinking be Holding you Back from Taking Action?Quote: “Action and overthinking can not exist together. You are either busy taking action or you are busy overthinking.” by Sharat Sharma This quote is a challenge for most people. We tend to overthink our decisions and stay in the thinking and planning mode, and that keeps us from moving towards our dreams. Sara and Kelly, as Enneagram 9’s shared how having a heightened awareness around this topic has been very helpful. Taking action can be scary, but looking back we usually realize that what we were afraid of was nothing terrible, yet we spend so much time...
2022-07-2818 minWake Up and Dream!Episode 18: Failure Can be a Positive Thing! Who knew?Quote: “Success is the ability to go from one failure to another with no loss of enthusiasm.” ~Winston Churchill During this episode, Kelly, Sara and Lisa dive into a challenging quote by Winston Churchill, “Success is the ability to go from one failure to another with no loss of enthusiasm.” We as humans tend to see failure in a negative light, but as you will learn, this doesn’t not have to be your mindset! Sara shares how redefining success is the first mindset shift. She quotes Earl Nightengale, “Success is the progressive realization of a worthy ideal (o...
2022-07-2122 min
With MiskaEpisode 24 - Sara Kay GodotSara Kay Godot!
This my third video podcast, and this can also be found on YouTube channel: With Miska Podcast Episodes.
https://youtu.be/cZKcrY901gQ
I have known Sara for over 20 years! We went to the same theatre school in Miami, New World School of the Arts. When I started as a freshman she was already a sophomore. We watched all of each other’s college plays, and saw each other every day at school. At one point I was also her roommate for a couple of months. Later we lost touch for few years. But since we both ar...
2022-06-121h 12
Out of Touch: A Hall and Oates PodcastEpisode Fifteen: Sara SmileThis week we are joined by the official research executive to the podcast, Sarah Wilson. As a well-respected union organizer in San Francisco, Sarah brings a fantastic perspective to topics ranging from body autonomy and what’s happening in the supreme court to vodka-based cocktails and songwriter extraordinaire Sara Allen. Do Aretha Franklin and Maya Angelou make their way into the conversation? Of course they do!
2022-05-0853 min
Special Grade SnaxJujutsu Kaisen: Big Movie!Jujutsu Kaisen released a big movie! Sara and Kay saw it! And now we're here to tell you: It sure is a big movie! Join us for discussion of a special little boy with bi boy swag, the world's #1 tragic whore, and the most nice-with-it man ever to grace the big screen! Utahime fans may want to sit this one out.
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2022-03-272h 30
Meet the Mancunian Podcast: social impact stories from ManchesterLaughter yoga with Sara KayThe eleventh episode of the Meet the Mancunian podcast features Sara Kay, Founder, Serious Laughter (https://www.seriouslaughterwellbeing.co.uk/ [https://www.thehivemindcompany.co.uk/]). Sara is a wellbeing laughter yoga teacher and also hosts laughter yoga sessions for community groups. She enjoys bringing mental strength through laughter to people who are anxious or overwhelmed. She also brings joy to families and children using puppets to create special memories.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/deepa-thomas-sutcliffe/message
2022-03-1516 min
Same Sh*t, Different BrainSeries 2 Episode 3 - Sara Kay, wellbeing laughter yoga coach, discusses laughter as a tool for coping with depression, coming out as LGBTQ in later life and the life-changing power of self-acceptance, and having others embrace your authentic selfFor episode three of series two, Rebecca spoke to wellbeing laughter yoga coach Sara Kay. She attended some of Sara’s laughter yoga sessions over Zoom during lockdown and, well, they’re genius. Laughter is of course, the best medicine, and we all know the difference it can make to our mood, but it perhaps isn’t part of our everyday, as we’re not always watching comedy, attending a show or having rib-tickling conversations with people.The beauty of laughter yoga is that you force yourself to laugh through various exercises, because your body doesn’t know the d...
2021-12-0742 min
Prints UneditedSeason 1, Episode 13: Sara Kay GodotGrab your favorite cup (put some tea in it), a notebook and a writing implement (for note taking), and a warm blanket (to wrap yourself in). This week we have a room full of strong women: Jaina Alexander and April Sigmnan-Marx are asking Sara Kay Godot (a multi hyphenated bad a*s) steamy questions about how she has managed to trail-blaze a new road for herself, while finding community, in the virtual world of comedy.Sara Kay Godot is a Standup Comic, Actor, Writer, & Director based out of Long Beach, CA. She currently produces and hosts a...
2021-08-2025 min
Awesome WomenSara Kay – Founder and Managing Director of Kay by DesignKay by Design, a digital marketing agency in Brisbane focused on elevating micro and small businesses to stand beside corporate giants. Sara Kay is a strategist, creative spirit and dream weaver who loves championing the success of others.
The Leadership Review is a publication which Sara oversees. It seeks to educate, showcase and elevate bold, courageous and empathic leaders. They put a spotlight on leadership, review lessons learnt, both success and failures while uncovering the hidden angles of the most poignant topics of our time.
Website | LinkedIn | Facebook | The Leadership Review
Talking to...
2021-06-0323 min
Making Gay HistoryBonus: Remembering Kay LahusenIn memoriam: Kay Lahusen, January 5, 1930 - May 26, 2021. Kay was a monumental figure in the LGBTQ civil rights movement. From the earliest homophile protests to gay liberation and beyond, she never stopped fighting for equality—with Barbara Gittings, her partner in life and activism, by her side.Visit our episode webpage for the episode transcript and for links to background information, archival photos, and other resources.Learn more about your ad choices. Visit podcastchoices.com/adchoices
2021-05-2721 min
INsaneEpisode 9 A Guide to Meditation (Islamic)Episode 9 A Guide to Meditation (Islamic) by Sara Kay
2021-04-1914 minSpecial Grade SnaxThe Game of WifeThe haters said it couldn't be done, but Sara and Kay have completed season 1 of Jujutsu Kaisen! Some may say the show was "good", the children were "epic" and Getou Suguru "never did anything". Feel free to form your own opinions on these matters, or just go ahead and listen and you can borrow our tier lists of every character. See you all when Movie!
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2021-03-281h 37INsaneEpisode 8 Happiness, an Islamic prespectiveEpisode 8 Happiness, an Islamic prespective by Sara Kay
2021-03-2515 minSpecial Grade SnaxOh Shit, Free Pants!Brand new arc, brand new villains, same great children! Sara and Kay get into the Origin of Blind Obedience, named such because you must blindly obey Gege Akutami when he says to look at Fushiguro's origin story, and love him so much. Sukuna does too so it must be good!
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2021-03-211h 27
Neighborhood ChurchLent Series: Week 4 (Sara Kay Mooney | Poet)Lent Series: Week 4 (Sara Kay Mooney | Poet) by Neighborhood Church
2021-03-1544 minSpecial Grade SnaxMargaritaville-Ass MotherfuckerThe friendship train rolls right into the baseball diamond this week with Jujutsu Kaisen episodes 20 and 21, so Sara and Kay are joined by Eddy, both a friend, and a baseball! Together, they critque the strategic merits of choosing not to teleport when you really could, not letting your magic dog catch pop flys, and wearing a fun shirt when none of your friends appreciate it. Nice pitch!
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2021-03-071h 432021-03-0614 minSpecial Grade SnaxNue HoleNew friendships are forged this week in episodes 18 and 19 of Jujutsu Kaisen, and in the spirit, Sara and Kay are joined by special guest snack Derek! He helps to unravel the mysteries of anime, such as: Is it cool to do drugs? What if the drugs was your magic powers? Can two boys be friends, in a plantonic way? Nothing sexual. Also, what if a jellyfish had just a massive set of honkers? Again, nothing sexual.
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover...
2021-02-211h 462021-02-1813 minSpecial Grade SnaxTo me? It's Lesbians.It's girlboss week on Jujutsu Kaisen (once you get past the episode that was decidedly neither girl nor boss). Sara and Kay are discussing episodes 16 and 17, and deciding once and for all: Is Panda Problematic? The answer may surprise you! The answer to which characters are lesbians will not surprise you.
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2021-02-071h 412021-02-0314 min2021-01-2709 minSpecial Grade SnaxLet Me Type In "Jennifer Lawrence Ass"Welcome to the new arc of Jujutsu Kaisen! Sara and Kay are diving right into episodes 14 and 15, featuring a new OP to analyze (flawlessly), new children to rank (correctly), and the same old panda to despise (rightfully). Careful bro if you say Tsukishima is your favorite Haikyuu character I might start envisioning a beautiful cherry blossom friendship with you.
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2021-01-241h 242021-01-0616 minSpecial Grade SnaxInfinite Void of His AssRejoice, listeners! Sara and Kay have reached the end of the first cour of Jujutsu Kaisen with this, episode 13. With only one episode to recap, they finally have time to tackle the big questions. Is Todou problematic? Does Getou own that beach? Which Donkey Kong character would Itadori be? And of course: Hey Gojou, what that ass do?
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2021-01-031h 362020-12-2319 minSpecial Grade SnaxOh No.Have you ever had a special little boy? A precious little friend? A very important child? This week Sara and Kay are recapping Jujutsu Kaisen episodes 11 and 12. They're normal and regular but just coincidentally Gege Akutami is cancelled. Don't worry about it!
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2020-12-201h 33
Neighborhood ChurchA Conversation with Sara Kay MooneyJoseph and Sara Kay talk about Advent, poetry, and finding space in crowded times.
2020-12-0736 minSpecial Grade SnaxI Want to Make Big ChungusSara and Kay unlock their full anime brains. Required viewing to come along for the ride: Jujutsu Kaisen episodes 9 and 10, along with the full published works of Haikyuu!!, Kuroko no Basuke, Jojo's Bizarre Adventure, Chainsaw Man, Yu Yu Hakusho, Mob Psycho 100, Phantom Seer, and Zatch Bell.
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2020-12-0600 minSpecial Grade SnaxDeactivate Your AlmondsPerverts abound this week as Sara and Kay dive into Episodes 7 and 8 of Jujutsu Kaisen. Learn all there is to know about a man with nasty toes, a man with boring fetishes, and a special little boy who may or may not be evil in the future. Your almonds will never recover from THIS, my most powerful cursed technique!
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2020-11-221h 33Special Grade SnaxKakashi On PurposeIs anime even allowed to reference other anime? This week Sara and Kay discuss episodes 5 and 6 of the good show Jujutsu Kaisen, in which Itadori becomes a certified corpse, Fushiguro becomes a certified baby, and Kay becomes a certified hater. We must all choose sides in the Great Panda Debate.
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2020-11-151h 23Special Grade SnaxMy Symbolic GazeboIt's hard to understand magical hell dimensions sometimes. This week, Sara and Kay discuss Episodes 3 and 4 of Jujutsu Kaisen, wherein we meet Sara's favorite daughter (epic), a bunch of new enemies (nasty), and see our favorite 20-fingered cursemaster summon an evil house (nutty with it).
Intro and Outro Music: Lost in the Bugsnax by Noa Geist (https://twitter.com/owldude, noahgeist.bandcamp.com)
Cover Art: https://twitter.com/kaloliferart
2020-11-081h 23Special Grade SnaxWhere the White Girls At?Kay and Sara are two snacks chasing the rarest snax on the planet: the 20 fingers of Ryoumen Sukuna, the King of Curses. We watch episodes 1 and 2 of Jujutsu Kaisen for this leg of our hunt, perform a deep dive into the OP, and discover the best way to eat a nasty little fingie.
Intro music: It's Bugsnax! by Kero Kero Bonito
Outro music: Lost in Paradise by ALI
Cover Art: https://twitter.com/kaloliferart
2020-11-011h 28
Laughter & Positivity with Pete022: Laugh to empower with Sara Kay - Serious Laughter YogaImprove your health, positivity, resilience, and self-esteem by doing Laughter YogaIntentional, prolonged laughter interspersed with clapping and Yogic deep breathing has been scientifically proven to be good for you! Since training as a Laughter Yoga Teacher, Sara Kay has been awarded the title of Laughter Ambassador for promoting Laughter Yoga throughout Cheshire and Manchester.Check out this episode for insights that you can apply in your life.[01:39] - Introduction to the show and guest[05:29] - Having the light bulb moment[07:39] - Experience of leader training core teacher training...
2020-09-2233 min
Look Closer PodcastPandemic, Parenting & Professions with Sara Kay & Conor Mooney (Ep. 022)In this episode, we invite Conor and Sara Kay Mooney on to talk about how the Coronavirus pandemic is affecting their family and careers. At the beginning, we invite them to share a little bit about themselves (01:40) and check in to see how their daily routines with having two young children have shifted with the stay-at-home mandate going into effect this week (04:25). Then, Conor shares about his experience working for a retirement community and the effect that the pandemic is having on the residents that he serves (12:00). After that, we take a quick break to discuss how listeners can support...
2020-03-2740 min
We Art TacomaSara Kay and Sierra Hartman—Grit City MagazineSara Kay and Sierra Hartman talk about Grit City Magazine, the independent magazine that “believes Tacoma has good stories.” Sarah and Sierra have been behind the magazine since it was founded in 2017. The produce...
2019-12-0628 minWe Art TacomaSara Kay and Sierra Hartman—Grit City MagazineSara Kay and Sierra Hartman talk about Grit City Magazine, the independent magazine that “believes Tacoma has good stories.” Sarah and Sierra have been behind the magazine since it was founded in 2017. The produce...
2019-12-0600 min
Beez And HoneySara Kay: Gallerist and Art DealerSara Kay is the personification of “You are what you have been becoming.” From her days as an intern in an auction house Sara describes her path to entrepreneurship and owning her own gallery in the East Village, New York. Her story should inspire everyone, in the art world and out.
2019-10-1126 min