Shows
Stuff My Therapist SaysThe Power of Letting Go, Unclenching, and Surrendering with John PurkissIf you go back in the archives of this podcast, you'll discover a truly insightful and inspirational conversation with the one and only John Purkiss, the author of The Power of Letting Go. John's bestselling book takes an in-depth look at what happens when you finally let go of past trauma and make real, intentional steps forward in your life. This vast improvement on your mental health and well-being is paramount to healing and becoming happy again, and letting go of all the negative emotions that surround our past mistakes and shortcomings serves as a critical step...2023-07-1838 min