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Sara Miranda And Sarah Noelsaint

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The M-BRACE PodcastThe M-BRACE PodcastEp. 23: Power of Activating Your Self Love Journey with Sarah NoelsaintThe true power of activating your self-love journey is beyond just feeling confident in what you see on the surface, it's being able to sit with yourself through the chaos without running from it. Coming full circle from Sarah's Two Sense to having Sarah on the M-BRACE podcast, we dove into the conversation that connected up so deeply in the first place. This is the one you needed to hear.Follow Sarah on all platformsIG: @sarahnoelsaintTikTok: sarahnoelsaintYT: sarahnoelsaintHosted by Ausha. See...2024-02-2338 minSara(h)s’ 2 SenseSara(h)s’ 2 Sensewhat identity are you operating fromwhat identity are you operating from --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2023-05-0418 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseMoney MindsetMoney Mindset SOCIALS 🧡 ⁠⁠⁠⁠⁠⁠https://instagram.com/s2sense/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@s2sense⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠youtube.com/@s2sense⁠⁠⁠⁠⁠⁠ SARAH N 🧡 ⁠⁠⁠⁠⁠⁠https://www.instagram.com/sarahnoelsaint/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sarahnoelsaint⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠youtube.com/@sarahnoelsaint⁠⁠⁠⁠⁠⁠ SARA M 🧡 ⁠⁠⁠⁠⁠⁠https://instagram.com/saramirandafit/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@saramirndafit⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠youtube.com/@saramirandafit ⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2023-04-2724 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseLeaning into FearLeaning into fear SOCIALS 🧡 ⁠⁠⁠⁠⁠https://instagram.com/s2sense/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.tiktok.com/@s2sense⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠youtube.com/@s2sense⁠⁠⁠⁠⁠ SARAH N 🧡 ⁠⁠⁠⁠⁠https://www.instagram.com/sarahnoelsaint/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.tiktok.com/@sarahnoelsaint⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠youtube.com/@sarahnoelsaint⁠⁠⁠⁠⁠ SARA M 🧡 ⁠⁠⁠⁠⁠https://instagram.com/saramirandafit/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.tiktok.com/@saramirndafit⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠youtube.com/@saramirandafit ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2023-04-2028 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseGet In your FlowGet in your flow SOCIALS 🧡 ⁠⁠⁠⁠https://instagram.com/s2sense/⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.tiktok.com/@s2sense⁠⁠⁠⁠ ⁠⁠⁠⁠youtube.com/@s2sense⁠⁠⁠⁠ SARAH N 🧡 ⁠⁠⁠⁠https://www.instagram.com/sarahnoelsaint/⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.tiktok.com/@sarahnoelsaint⁠⁠⁠⁠ ⁠⁠⁠⁠youtube.com/@sarahnoelsaint⁠⁠⁠⁠ SARA M 🧡 ⁠⁠⁠⁠https://instagram.com/saramirandafit/⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.tiktok.com/@saramirndafit⁠⁠⁠⁠ ⁠⁠⁠⁠youtube.com/@saramirandafit  --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2023-04-1317 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseHow to start being honest with yourselfIt can be hard learning how to start being honest with yourself. But being honest with yourself is extremely important. It's the way we are able to grow. If you're not honest with yourself you start to hide parts of your true self. Starting can be hard, but we're here to help you and speak on how to start being honest with yourself. SOCIALS 🧡 ⁠⁠⁠https://instagram.com/s2sense/⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@s2sense⁠⁠⁠ ⁠⁠⁠youtube.com/@s2sense⁠⁠⁠ SARAH N 🧡 ⁠⁠⁠https://www.instagram.com/sarahnoelsaint/⁠⁠⁠ ⁠⁠⁠https://www.tik...2023-04-0616 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseYour tone reflects your confidenceSpeak your truth even if your voice shakes. SOCIALS 🧡 ⁠⁠https://instagram.com/s2sense/⁠⁠ ⁠⁠https://www.tiktok.com/@s2sense⁠⁠ ⁠⁠youtube.com/@s2sense⁠⁠ SARAH N 🧡 ⁠⁠https://www.instagram.com/sarahnoelsaint/⁠⁠ ⁠⁠https://www.tiktok.com/@sarahnoelsaint⁠⁠ ⁠⁠youtube.com/@sarahnoelsaint⁠⁠ SARA M 🧡 ⁠⁠https://instagram.com/saramirandafit/⁠⁠ ⁠⁠https://www.tiktok.com/@saramirndafit⁠⁠ ⁠⁠youtube.com/@saramirandafit  --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2023-03-3021 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseEmpaths & People PleasingTo all my empaths and people pleasers out there, we know how hard it can be! But, We got you. How to continuing feeling for others but not hold on to their baggage and stop completely emptying your cup. SOCIALS 🧡 ⁠https://instagram.com/s2sense/⁠ ⁠https://www.tiktok.com/@s2sense⁠ ⁠youtube.com/@s2sense⁠ SARAH N 🧡 ⁠https://www.instagram.com/sarahnoelsaint/⁠ ⁠https://www.tiktok.com/@sarahnoelsaint⁠ ⁠youtube.com/@sarahnoelsaint⁠ SARA M 🧡 ⁠https://instagram.com/saramirandafit/⁠ ⁠https://www.tiktok.com/@sarami...2023-03-2219 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseEverything is a MirrorEverything around you is a reflection of you. SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahnoelsaint youtube.com/@sarahnoelsaint SARA M 🧡 https://instagram.com/saramirandafit/ https://www.tiktok.com/@saramirndafit youtube.com/@saramirandafit  --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2023-03-1518 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseYour belief is your powerYour belief is your power. SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahnoelsaint youtube.com/@sarahnoelsaint SARA M 🧡 https://instagram.com/saramirandafit/ https://www.tiktok.com/@saramirndafit youtube.com/@saramirandafit  --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2023-03-0917 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseRest is ImportantDo you ever feel guilt for resting? Do you ever feel like you don't deserve to rest? Or maybe you can't identify when you need to rest because you're so stuck in tunnel vision. We want to be the first to tell you that rest is important and necessary. We're sure you already know that because we all sleep every night. Maybe you need a different perspective on what it means to rest. Come, sit down and chat with us and let us know in the comments how you feel about rest after spending some time with us.    ...2023-03-0228 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseWe're BackWe're so excited to be back! We're ready. Also, want to give a big thanks to everyone who supports us, God for bringing us together to spread joy and positivity. 2023-02-2210 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseUnderstanding & Navigating Your EmotionsEmotions can be hard to navigate especially when you've spent your whole life avoiding them or not quite understanding them. Let's chat about our emotions lately and how we navigate and understand them. SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahnoelsaint youtube.com/@sarahnoelsaint SARA M 🧡 https://instagram.com/saramirandafit/ https://www.tiktok.com/@saramirnd...2022-11-1723 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseCan You Teach Your Partner How To Love You?Social media has framed how we look at relationships or potential relationships. One of those perspectives is "teaching" your partner how to love you? Wait, what? I'm not teaching my partner how to love me!! They should already know, right? SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahnoelsaint youtube.com/@sarahnoelsaint SARA M 🧡 https://instagram.com/saramiran...2022-11-0221 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseWoman are Not ProductsOn this episode we discuss how men can view woman as products rather than people. Why is that? and what is the solution? SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahnoelsaint youtube.com/@sarahnoelsaint SARA M 🧡 https://instagram.com/saramirandafit/ https://www.tiktok.com/@saramirndafit youtube.com/@saramirandafit  --- Send in a voice me...2022-10-2720 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseDo It When It Feels MessyDo you ever find yourself saying, "I'll do it when I get my life a little more organized?" Well, maybe not in that exact way but somewhere a long those lines. We talk about how waiting until your life is "together" to get stuff done is just an excuse. DO IT WHEN LIFE IS MESSY! SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahn...2022-10-2022 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseSEASON 2 INTROWELCOME!!! to Season 2! I can't believe we are here and we have so many exciting things coming and can't wait to sit down and chat! SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahnoelsaint youtube.com/@sarahnoelsaint SARA M 🧡 https://instagram.com/saramirandafit/ https://www.tiktok.com/@saramirndafit youtube.com/@saramirandafit  --- Send in a...2022-10-2008 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseThe Art of Letting GoLetting go can be hard but, not letting go can be damaging. This can be towards people, things, situations, places, or timelines. Letting go allows you space for new beginnings; we can not receive them if we are still letting go. SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahnoelsaint youtube.com/@sarahnoelsaint SARA M 🧡 https://instagram.com/sarami...2022-09-2918 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseMercury is in Retrograde but, we're goodMercury is in Retrograde but, we're good --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2022-09-2222 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseJournalingIt's a ritual worth the time. You discover so much about yourself when you journal. The beauty of journaling is that there is no right or wrong answer. No right or wrong way to do it. And there are various forms of journal that don't involve sitting down with just a pen and paper.  SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahnoelsaint y...2022-09-1516 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseA link between relationships and parentsWe digged really deep into the question of “does our relationship with our parents directly effect on our relationships with our partners” If so, how? --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2022-09-0834 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseHow did we get here?We realize that we started this podcast and talked about all these topics but how exactly did we ourselves get here? SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahnoelsaint youtube.com/@sarahnoelsaint SARA M 🧡 https://instagram.com/saramirandafit/ https://www.tiktok.com/@saramirndafit youtube.com/@saramirandafit  --- Send in a voice message: h...2022-09-0133 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseYour Words Create Your RealityWe often hear, "You are the writer of your life." But, Is it true? What exactly does that mean? and How do we do even do that? There are things that happen in our lives that we have FULL control of and there are things that we have absolutely NO control of. So, we control what we can.  SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tik...2022-08-2512 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseChildhood TraumaOur childhood effects a lot of who we are today. Now, adding childhood traumas into the equation amplifies how we communicate, our habits, our thoughts and so much more. Getting to the root and digging deep and nurturing our inner child will help us to evolve into our highest self. It creates understanding.  SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahnoelsaint youtu...2022-08-1834 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseSelf Love is NecessarySelf love is something at one point many people have struggled with however we are all capable of it. Self love isn't selfish, it's necessary. It all comes down to self love. As long as you love yourself it doesn't matter who else doesn't. But, how do you get there? Press play and find out.  SOCIALS 🧡 https://instagram.com/s2sense/ https://www.tiktok.com/@s2sense youtube.com/@s2sense SARAH N 🧡 https://www.instagram.com/sarahnoelsaint/ https://www.tiktok.com/@sarahno...2022-08-1109 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseEnergyProtect your energy. Energy is apart of who you are and what drives your experiences. Where focus goes, energy flows. --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2022-08-0428 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseUnapologetically stepping into your highest selfOn today's episode we talk about stepping into your highest self. Your true self and the self that you want to be.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2022-07-2725 minSara(h)s’ 2 SenseSara(h)s’ 2 SenseWelcome To Sara(h)s’ 2 senseWelcome! We’re both so excited to introduce what this podcast means to us and our purpose in it. We strive to speak on topics that no one really talks about. We wanted to create a space where minorities and women or anyone in general can speak heal, and cry without judgment. Get ready to expand your mind, widen your perspective and get real deep! --- Send in a voice message: https://podcasters.spotify.com/pod/show/s2sense/message2022-07-2105 min