Shows
Get Ready to RiseJess RoperJess Roper (officially Jessica Fleischer) is a 2x English kickboxing champion, a 2nd degree blackbelt, and the founder of ‘I am Fighting Fit’.
Jess grew up with both parents addicted to drugs and alcohol, she lost her first 5 fights before getting a win, and, after becoming a champion in the ring, struggled with establishing a business through a global pandemic! She follows the advice that she shares in schools across the country though, of ‘Dream big, start small, and never give up’.
Inspired by her mum, who began kickboxing at the age of 52 and was incapabl...2022-03-0836 min
Get Ready to RiseEmily RidoutIn this episode, Natasha Holland interviews Emily Ridout.
Emily Ridout is a professional AstroYoga specialist, astrologer, folklorist, and yoga
teacher. She teaches her clients and students how to understand the astrology of their physical and energetic bodies in a way that radically empowers them to heal trauma, move through challenge, and create optimum mental/physical wellbeing.
Emily has cultivated her AstroYoga techniques for over a decade; holds an M.A. and B.A in folklore; and instructs classes, workshops, teacher trainings, and private sessions. She has been featured in Reader’s Digest, InStyle, Yo...2021-07-0531 minGet Ready to RiseLizzie HanningtonIt was an absolute pleasure to interview Lizzie Hannington for this episode.
Lizzie is a Mindset Coach helping women to connect with the reasons beneath their negative self-talk and supporting them to dissolve that outdated, unhealthy emotional programming. With her clients, she builds an evidence-based belief that they are 100% enough and worthy of the love they receive, therefore enabling them to step into the life they have always wanted to live with clarity, courage and freedom. Having experienced crippling negative self-talk, depression and anxiety for 25 years, Lizzie knows only too well how debilitating it is, equally, she...2021-06-2138 minGet Ready to RiseJulia MurrayIn this episode, Sara & Natasha talk to Julia Murray.
Julia is an award-winning therapist. She founded My Retreat in 2014 providing luxury spa and complementary therapies from her home in Cullercoats, on the North-East coast of England. She has built a reputation for 5-star attention to detail, impeccable quality of treatment and service, and creativity in her approach.
Julia was previously a professional dancer and choreographer. Her understanding of the body and movement give her massages a perceptiveness and flow that is difficult to find elsewhere. Her therapies are unique in their creativity, often drawing on...2021-06-0929 minGet Ready to RiseNikki Hall interviews Lucy CuzzocreaNikki Hall - Owner of The Peacelily Practice & Creative Writing Editor - Get Ready to Rise
https://www.facebook.com/ThePeacelilyPractice
Nikki is a mother of four, a writer, a photographer, a reiki practitioner and most importantly the master of her trauma. She is also the owner of The Peacelily Practice. She always felt she was a spiritual healer, but this is something she took time to navigate into. Stepping into her truth and empowering herself after a life of trauma has been by her own admission, tough. Nikki is dedicated to helping other women step...2021-05-3046 minGet Ready to RiseKaylie Lynn MillerIn this episode Sara Noel talks to Kaylie Lynn Miller.
Currently USA National Miss. Colorado Kaylie Lynn is a woman who knows she is made for more and uses her voice and knowledge to empower other women to rise up into all they are made to be as well! You can find her on Instagram @Kaylielynnmiller or Facebook at https://www.facebook.com/kaylie.l.miller2021-05-2438 minGet Ready to RiseCelebrating International Women's week with The Get Ready to Rise book authors - Part 3This is the 3rd episode hosted by The Confidence Mentors. Today we catch up with four more of the co-authors of The Get Ready to Rise book Lea Grimaldi, Nixie Foster, Amy Linsmeyer, and, Creative Writing Editor/co-author, Nikki Hall.
The Get Ready to Rise book is a unique collaboration between Sara Noel and Natasha Holland aka The Confidence Mentors and Directors of Get Ready to Rise CIC. The duo joined forces with Nikki Hall, The Peacelily Practice, who is the Creative Writing Editor of their latest book to form a powerful and bold blueprint for women w...2021-03-1535 minGet Ready to RiseCelebrating International Women's week with The Get Ready to Rise book authors - Part 2This is the 2nd episode hosted by The Confidence Mentors. Today we catch up with four more of the co-authors of The Get Ready to Rise book Wendy Concannon, Althea Branton, Mandy Nicholson, and, Emily Ridout.
The Get Ready to Rise book is a unique collaboration between Sara Noel and Natasha Holland aka The Confidence Mentors and Directors of Get Ready to Rise CIC. The duo joined forces with Nikki Hall, The Peacelily Practice, who is the Creative Writing Editor of their latest book to form a powerful and bold blueprint for women who feel lost, stuck, o...2021-03-1446 minGet Ready to RiseCelebrating International Women's week with The Get Ready to Rise book authors - Part 1This episode is hosted by The Confidence Mentors. Today we catch up with two of the co-authors of The Get Ready to Rise book Kerrie Patterson and Nixie Foster.
The Get Ready to Rise book is a unique collaboration between Sara Noel and Natasha Holland aka The Confidence Mentors and Directors of Get Ready to Rise CIC, and is the latest resource created underneath a CIC of the same name; a raging beacon of inspiration and hope for women around the world. Within the volume, seventeen stories ignite of women overcoming the fiercest adversity, while fast-action resources e...2021-03-1225 min