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Sara Rae

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It Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS2 : E5 - The Diagnostic Challenge EpisodeClick here to text us your questions & comments.Sara and Gary get together for a chat after a 5 week gap between recordings. This episode gets everyone caught up with Sara's academic schedule. Basically lots of tests! They go into detail about Sara's recent Diagnostic Challenge week. Diagnostic Challenge may be unique in name for Washington State University and Utah State University's second year curriculum, but it most likely exists in some fashion at other vet schools. Learn about this week long communication skills intensive program by listening to this episode. WSU CVM Diagnostice Ch...
2025-10-1828 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS2 : E1 - That "What I did last summer" episode; Sara editionClick here to text us your questions & comments.Thank you for being so patient for the first episode of Season 2 of It Might Get Weird: The Podcast. Sara's second year of vet school is starting, but first... summer was jam packed and we want to tell you all about it. There was so much going on, that we could only fit Sara's summer into this episode. She worked hard, visited several states, and even had a couple foreign adventures. Thanks for listening. Your ratings, reviews and feedback are always appreciated.Gary Ma...
2025-08-2639 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E46 - Year 1 Finals Are Here... and so is the end of Season 1!Click here to text us your questions & comments.This episode wraps up Season 1 of It Might Get Weird the Podcast. Thank you so much for listening. Sara and Gary have had fun. It's been a pretty weird year for both of them. This episode reviews a bit of Gary's thought on the AAVMC Catalyze / Iverson Bell Conference he recently attended in Washington DC. Most of the episode delves into Sara's feelings with Finals week upon her as well as reflecting on the highs and lows of her life as she wraps up year 1 out of 4 of her...
2025-04-2539 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic✈️ The Next Chapter Travel: Manifest a Trip to Portugal!✈️ SPECIAL THANK YOU TO TODAY'S SPONSOR: THE NEXT CHAPTER TRAVEL ✈️Book your trip to Portugal by the end of May 2025 & get $100 OFF with promo code TNCT100➡ https://www.thenextchaptertravel.com/ ➡ https://www.instagram.com/thenextchaptertravel/One of my biggest motivations behind manifesting on purpose is to TRAVEL. Traveling the world is a HUGE part of the ultimate version of MY dream life. 😍Traveling is one of my favorite experiences to have and collect. And whenever I get the chance to travel, I am being very inte...
2025-04-1502 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E44 - The talking about bear research and Gary's pre-vet mentor episodeClick here to text us your questions & comments.If you only have time to listen to one recent episode, this would be a good choice. Sara and Gary got together in person to record this while Gary visited WSU's College of Veterinary Medicine in his role as AVMA Vice President, and to deliver a presentation about one of his most impactful mentors, Dr. Leo K. Bustad, to the Humane Animal Bond Club. It was a great opportunity for Sara and Gary to catch up. Sara shares her recent experience at the WSU Bear Center and educates Gary...
2025-04-0825 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E39 - More from the UK schools, and some Sara school updates (part 2 of Episode 38)Click here to text us your questions & comments.This is a continuation of episode 38. Gary is still in London. Sara is still in Pullman. Gary shares more insights into differences of the UK systems, and Sara shares more insights from second semester of year 1 at WSU. Guest lectures and Sim labs. Thanks for listening. Ready Vet Go mentoring platformWSU College of Vet MedRoyal (Dick) Vet School - EdinburghUniversity of Glasgow Vet SchoolRoyal Vet College - LondonDownloads = 3901, Countries = 35, Cities = 519Y...
2025-03-0421 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E 38 - Mostly about UK Veterinary Education, but also Sara's recent struggles (Part 1)Click here to text us your questions & comments.Sara shares life updates and stumbles. Gary shares a lot about the UK veterinary education system while he's still in London. This is another Part 1. Make sure and listen to the conclusion (Episode 39) when it comes out March 4, 2025Thanks to Ready Vet Go Mentoring ProgramDownloads = 3864, Countries = 34, Cities = 517Your ratings, reviews and feedback are always appreciated.Gary Marshall, DVM @it.might.get.weirdSara Rae @its_sara1231Disclaimer: Although Dr. Gary Marshall is an officer in the American...
2025-02-2719 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E23 - Let's get to know Gary a little better.Click here to text us your questions & comments.Welcome to another regular episode of It Might Get Weird with Sara Rae and Dr. Gary Marshall. As promised, episode 22 (the True Crime edition) was a Halloween special and we don't plan on doing that again! In this episode, the tables are turned from episode 21, and this time Sara interviews Gary. She dug in and unearthed what may be the pivotal childhood moment that opened Gary's eyes to veterinary medicine. Enjoy. Thanks for listening? Downloads = , Countries = , Cities = Your ratings, reviews and feedback are always app...
2024-11-0533 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E21 - Let's get to know Sara a little better.Click here to text us your questions & comments.Thanks in advance for listening. It's hard to believe there are 20 episodes published so far. With that in mind, it seems like a good time to get to know the co-hosts a little better. In this episode, Gary interviews Sara and goes way back to early childhood. Everyone has a unique and important story to tell. The more we learn about each other, the more effectively and strategically we can help each other achieve our goals. Next week Sara will interview Gary for episode 22. The po...
2024-10-2232 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E20 - Let's not mention Rabies ever again!Click here to text us your questions & comments.If you have managed to follow along all the way through 20 episodes, you get a Gold Star!! Thank you so much. When you first start listening, Gary and Sara are really dragging. Hang in there they both perk up, and Sara becomes downright giddy by the end! That's the power of connecting and talking together with friends. Sara gets a bit vulnerable about an unexpected funk she is going through at this point in her first semester. Gary shares his Rabies Post Exposure experience that he didn't...
2024-10-1535 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E 18 - Is there a Triple Boarded Therio-Endocrine-Pathology Specialist in the house?Click here to text us your questions & comments.Thanks for coming back for more. We actually talk about veterinary medicine and science things during this episode. Sara is in her car and Gary is in another hotel to record this episode where we recap Sara's shelter club clinic experience, and Gary goes over an puzzling post-spay "complications" case. We'll all have to wait another week to find out if Sara passed that first anatomy exam because the scores aren't out yet. Thanks so much for listening. It means a lot. Shout outs in th...
2024-10-0129 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E15 - Sara's First Test Week is ComingClick here to text us your questions & comments.Even though we struggled to find a time to record this, and didn't have a plan going about what we wanted to talk about, we ended up covering quite a bit of ground and discussing some interesting (and embarrassing for Sara) stuff. We answer "fan mail", get in the mood for fall, discuss what we should call our small contingent of loyal listeners, learn GenZ email etiquette, get a check up on Sara's level of panic 3 weeks in to her first semester of vet school and more. R...
2024-09-1039 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E 14 - We talk about (more) stuff with guest Molly Brinkmann, DVM - Part 2Click here to text us your questions & comments.Dr. Molly Brinkmann (@DrMollySays) is such a treasure. We loved having some time with her to talk about... stuff. In this Part 2 of our conversation, we venture into where she thought she would end up while she was in vet school, and how she got to where she is today. We cover career trajectory and family and a few other things. We also catch up with Sara after her first week of vet school to have her share her early thoughts on the hours spent in anatomy, w...
2024-09-0335 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E 12 - Vet School Orientation is Really Happening!!Click here to text us your questions & comments.Sara and Gary are Together at Washington State University's College of Veterinary Medicine during Sara's Vet School Orientation week. This episode is a bit different. The week was hectic for both Sara and Gary. Sara was swamped with orientation events on and off campus and had family in town. Gary was visiting friends (a classmate and her husband), spent time with faculty and administrators as well as with vet students from other years, and had duties to perform during orientation and at Sara's White Coat Ceremony. It was tricky...
2024-08-1936 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E1 - Where did "It Might Get Weird" come from?Click here to text us your questions & comments.Welcome to Episode 1 of the It Might Get Weird Podcast. This week we go off the rails before we even get started. We neglect to introduce ourselves! We are Sara Rae and Dr. Gary Marshall. During the episode we explore the meaning behind the name of this podcast, and Sara shares some wisdom for what some of her anxiety means to her. Thanks for listening.Your ratings, reviews and feedback are always appreciated.Gary Marshall, DVM @it.might.get.weirdSara Rae @its_s...
2024-06-0419 minIt Might Get Weird: Journeys in Veterinary Medicine
It Might Get Weird: Journeys in Veterinary MedicineS1 : E Zero - What are we doing here?Click here to text us your questions & comments.Sara Rae and Gary Marshall introduce themselves and this podcast, and unsuccessfully try to remember when they first met. Thanks for listening. Your ratings, reviews and feedback are always appreciated.Gary Marshall, DVM @it.might.get.weirdSara Rae @its_sara1231Disclaimer: Although Dr. Gary Marshall is an officer in the American Veterinary Medical Association; on this podcast, Gary and Sara are speaking on their own behalf, and not on behalf of the American Veterinary Medical Association. https://itmightgetweird.buzzsprout.c...
2024-05-3104 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And MagicDiscover Your Manifesting Potential - Free Call!You can manifest anything. I really mean that. YOU…as in you LISTENING right NOW, can manifest ANYTHING. I don’t just believe it. I KNOW IT. You have endless manifesting potential INSIDE of you RIGHT NOW. And you can learn to tap into it during your Manifesting Potential Discovery Call! This isn’t just another soulless pep talk about chasing your dreams. This is formulating a real plan of action that is in alignment with values, your vision, and your spiritual specialties. Have you discov...
2023-09-2601 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic154: How Does Manifestation Work? | Law Of Attraction How ToBut like, how does manifestation WORK? In real life. For real modern mystics. With real families, real jobs, real passions, real problems, real blocks, real obligations and real dreams? I’m so glad you asked. Because the average mystic tuning in right now is very much embedded into modern day life, with unavoidable technology, the status quo, governing bodies and the countless other things that come with being a functioning human in this stage of civilization. And all those things impact our energy and our ability to mindfully manifest. So this episode is about outlining ex...
2023-09-2247 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic153: Empath Energy Management with Sydney MorrisonWhether or not you feel you're naturally empathic in a spiritual sense, energy management is very important for all mystics. The more you do this spiritual work, the more you spiritually awaken, the deeper your empathy will run. And unchecked psychic empathy can impede on your quality of life, which makes it feel like a curse. In this podcast, I’m joined by Sydney Morrison, host of the Path to Empowerment podcast. She is one of those highly gifted empaths who has learned a lot about using this psychic gift as a blessing. Working as an...
2023-09-1540 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic152: What Does "Manifesting" Mean?"Let Spirit be your guide." A special episode about the distinction between mindless manifesting and mindful manifesting. I am joined by Elies Hadi, host of the Angels Transmissions podcast, where she kindly invited me on to discuss my specialty: manifesting on purpose.  I believe Spirit guided Elies and I together because we have a beautiful connection that I’m grateful for. And I also believe Spirit guided you here to discover a new way of manifesting. Do you believe that too? I hope so! Stay tuned.  🌟 HOW TO USE THE LAW OF ATTRACT...
2023-09-0839 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic151: Most Common Manifesting Blocks and How To Remove ThemI have asked over 300 people the same question. What is your biggest roadblock right now? The answers aren’t nearly as diverse as you might think.  Our Facebook community is growing all the time. And each person who requests to join for free answers this question, plus two other really simple questions. But it’s this one that I’m calling out today, because the answers I get are always interesting to me.  I wanted to make this episode about the most common manifesting roadblocks that we face because I was struck by how universal the stru...
2023-09-0134 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic150: Light Language with Elies HadiThis is one of those topics where I am completely clueless, and also extremely curious. I’ve been on the receiving end of light codes a handful of times and it’s always an ethereal experience. But I don’t understand it. Luckily, Elies Hadi does! Elies Hadi is the host of the Angels Transmission podcast which brings you Angel's messages, inspirational stories, and spiritual hacks that help YOU raise your vibration and attract miracles. In her work she helps lightworkers, starseeds and healers to awaken their soul potential and step into their Divine...
2023-08-2534 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic149: 5 Tarot Card Reading MYTHS | Learning Tarot Without MemorizationThis episode is all about busting common tarot MYTHS that are holding you back from your card reading potential. I have five specific things I want to talk about with you, heart to heart, so that you feel ready to read your cards intuitively, accurately, and with more fun. Stay tuned! 🌟 INTUITIVE TAROT READING FOR MANIFESTING WORKSHOP! https://www.spirituallyinspired.co/product/intuitive-tarot-reading-workshop/ ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your...
2023-08-1830 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic148: How to Choose a Tarot Deck | Connect With Your Soulmate Deck!Have you ever acquired a “thing” that you just absolutely loved and couldn’t get enough of? Something that you saw and right away knew it was coming home with you? Maybe something you saved up for, shopped around for, and manifested so it would be absolutely perfect? Let’s manifest that feeling once more! In the form of TAROT CARDS. I want you to feel that love at first sight, cosmic alignment with a set of divination cards that will open a whole new world of spiritual opportunity for you. And that’s why this...
2023-08-1133 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic147: Intuitive Tarot Reading For ManifestingAfter many years of reading, practicing, and exploring multiple decks. I’ve learned the skill of intuitive tarot reading. I’ve connected with my soulmate tarot deck, and I now have a powerful spiritual tool in my sacred space that is trustworthy, accurate, magical, and utterly beautiful. I want everyone to have a positive experience with tarot cards, and oracle cards too, because it’s an approachable way to communicate with Spirit and receive clear guidance on your manifesting journey. Yes you heard me right. Reading tarot cards doesn’t have to be vague or confusin...
2023-08-0423 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic146: Kundalini Awakening with Brianna RoseThis episode features kundalini expert Brianna Rose from Light Leader Co. who delightfully and patiently answers ALL my slithering kundalini questions.  She believes in grounded spirituality, just like we do. She is bringing Kundalini into the mainstream, and her mission is to awaken the world to their deepest desires and catalyze their innate success.  It’s an inspiring conversation about leveling up your spiritual awakening in a safe and authentic way. Stay tuned!  🌷 CONNECT WITH BRIANNA: https://www.instagram.com/iambriannarose/ ------------------------- New episodes...
2023-07-2835 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic145: Law Of Attraction For Skeptics | An Honest ConversationMeryl Arnett, who hosts the Mindful Minute podcast, is interviewing me about what it means to manifest mindfully, correctly, and in a spiritual way. We talk about the sweet spot between setting goals and co-creating with the Universe. I set out to become a manifesting coach because I saw that so many mystics were wanting to live the ultimate expression of their dream lives, but they didn’t want to go down the manifesting rabbit hole because of all the misconceptions floating around out there. And another warm thank you to Meryl for having me on...
2023-07-2147 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic2023 Energy Almanac DISCOUNTED!Plan and prepare for part 2 of 2023 with your very own discounted Energy Almanac! I’m offering a limited number of copies for 50% OFF, shipped directly to you, so you can really make the most out of the astrological energy for the rest of the year.  If you’re astro curious and want to start bringing more magic into your life, this is your chance. With many months still left in the year 2023, you have near endless potential to manifest on purpose with the guidance of the Stars.  There’s a VERY limited number of discounted books av...
2023-07-1802 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic144: Akashic Records with Jenny Z. | Reading The Akashic Records And Why You WouldJenny from the Starseed Academy is joining us today for a highly requested topic. I get a lot of questions about the akashic records, and honestly I can’t answer a single one because I am completely clueless. But I’m also totally curious and have loads of questions of my own! Jenny has an incredibly grounded approach to spirituality, which allows her to dive deep into esoteric without losing her authenticity. Her clients return again and again because of her no-nonsense approach, and she has a gift for explaining complex ideas in a simplified way. She started Starseed Acad...
2023-07-1452 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic143: Spirituality In Marriage And Relationships With Sarah And Peter HagstromSarah and Peter Hagstrom are the married couple behind Inner Money Flow, where they bridge the gap between inner work and manifestation for business growth. Living life with less force and more flow. Sarah and Peter have been working together to help the world with their experience and enthusiasm since 2012. And they’ve been together since 2006. They’ve taught classes on juicing, going plant-based, creating seasonal recipes, manifestation, building a six-figure coaching business, and sharing your story in a way that helps others, just to name a few. Not to mention that they’ve gone on a s...
2023-07-0742 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic142: Creating Supportive Spiritual Rituals Outside ReligionThis is a fun guest episode from the podcast called Two Inches Off The Ground, hosted by my good friend J (the one who cared for Cow-bama). J had me on her new podcast series called Metaphysical Table Talk, and very kindly is allowing me to reshare it here. She’ll explain more about what this series is in her own words. We ultimately ended up talking about the magic of simple, spiritual rituals and how they can bring God/Source/Universe/Spirit closer to you. I share a lot of personal ritual stories to illustrate how yo...
2023-07-0241 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic141: Sensual Self Care For Expansion and Embodiment with Cilia AntoniouCilia Antoniou is a glowing heart centered goddess whom I adore and am always inspired by. She has been on this show twice already, the first time was back in Jan 2022 for AS #16, and then she educated us on EFT in episode 88 not long after that. She’s always sharing inspiring, divinely feminine content on her podcast and her Instagram, and I invited her on today to talk about her process/program called Heart Magick, which includes but isn’t limited to sensual self love, breast massage, and connecting with your Divine Feminine. Stay Tuned! 💖 CILIA'S...
2023-06-2342 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic140: 5 Lesser Known Manifesting Tips That Will Blow Your MindI refuse to gatekeep information! All the manifesting awesomeness I share on this podcast isn’t something I created from nothing and own the copyright to. This is Divine Truth, the Laws of how the Universe operates. I don’t claim ownership over it. You could channel this information too! Anyone could. Gatekeeping manifesting knowledge is an act rooted in scarcity. So today, I have five lesser-known manifesting hacks/tips/tricks that might just be the ah-ha moment you need in your manifesting journey right now. Stay tuned! ------------------------- New epis...
2023-06-1621 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic139: How To Change Your Life WITH INTENTION.Is a year enough time to manifest your dream life? In this podcast episode, I want to talk about how you can change your life with intention. And I’ll waste no time in telling you that intentionally changing your life involves taking full advantage of your expansion opportunities. Stay tuned! 🌟 BUILD MANIFESTING MOMENTUM MASTERCLASS! 🌟 https://www.spirituallyinspired.co/signup/ ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and...
2023-06-0922 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic138: Effects of Meditation Practices (Beyond 10 Minutes) With Meryl ArnettMeryl is a mama, international meditation teacher, and trainer, and her passion is introducing mindfulness in ways that are both accessible and enjoyable to all of us. She hosts the Mindful Minute Podcast and is here to tell us all about the magic of going beyond 10 minutes of meditation (aka, beyond the beginner stages). If you are interested in trying meditation, you are absolutely in the right place. Thank Goodness for Divine Timing! 🧘‍♀️ THE MINDFUL MINUTE PODCAST: https://www.merylarnett.com/podcast 🌟 BUILD MANIFESTING MOMENTUM MASTERCLASS! 🌟 https://www.s...
2023-06-0231 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic137: Manifesting With Crystal ReikiThis is an interview episode. Except I’m the one being interviewed this time. Madds, from the Cosmic Collective podcast, kindly invited me on to talk about crystal reiki and manifesting for beginners. And it was a great episode filled with lots of common questions, so I wanted to repost it here so no one would miss out. Plus, I loved chatting with Madds in episode 133: Soul Contracts for Spiritual Growth and was excited to collaborate with her again. The full length version of this episode is posted on the Cosmic Collective Podcast. This is...
2023-05-2645 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic136: Tips On How To Meditate For Beginners | Let’s Make It Fun!You KNOW meditation is important, and even necessary, because you listened to episode 135 about the many, MANY benefits of meditation. But just because you know it’s important and you want to do it, doesn’t mean you won’t have a hard time developing the skill. Yes, meditation is a skill. Just as manifesting is a skill, or cooking, or painting, or just as any other skill you can cultivate. In this podcast episode, I am going to talk about meditation for beginners, how to “properly” meditate, and various mind-blowing tips! Stay tuned, even if you don’t cons...
2023-05-1934 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic135: Meditation Benefits | Why Meditation Is Good For YouI know, I know. Meditation. Pft. I can practically hear your eyes rolling. Meditation isn’t nearly as exciting as the other FUN spiritual things we talk about on this show, like manifesting and crystals and doing rituals. But meditation is the most spiritual thing you can do. Meditation is indeed magical, but today’s episode isn’t really about the magic of meditation. Today’s episode is about the science of meditation, studies being done to back up these intense claims of the power of meditation. You definitely won’t want to miss this one, because you’ll nev...
2023-05-1236 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic134: How Does Reiki Work Long Distance? | 10 Min Guided Reiki MeditationThis episode includes a 10 min guided meditation that is infused with crystal reiki so you can see for yourself just how powerful distance healing can be! In the first part of this episode, we’ll talk about the spiritual awesomeness of guided meditations and distance reiki healing. And then, I want to give you a little sample right here in the episode for you to experience for yourself. The last 10 minutes of this episode is a guided reiki meditation. I really hope it resonates with you! I lovingly curate all my reiki-infused guided meditations and channel them di...
2023-05-0525 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic133: Soul Contracts for Spiritual Growth with Psychic Medium MaddsBefore you incarnated into this life, you signed many Soul Contracts. Madds, host of The Cosmic Collective podcast, is here to explain the beauty and Divine purpose of all your Soul Contracts. In this episode, we figure out why things play out the way they do in our lives, and we’re left feeling empowered by the discoveries.  🌌 CLICK HERE FOR MADDS’ FREE MASTERCLASS 🌌 🌌 CONNECT WITH MADDS: https://www.maddsmess.com/  https://maddsmess.as.me/schedule.php  https://www.instagram.com/maddsmess/  ...
2023-04-2848 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic131: How To Find Motivation When You Have NONEHumans are naturally creative and driven. Our instinct is to explore and see what we can make. We are inherently motivated to act. That is the default state of a human. So how come so many of us struggle to do the most basic things? Let alone the big things. That’s what I want to talk about in this podcast episode today. How to find motivation when you have none, and how you likely got there in the first place. If you feel highly driven and ambitious, or have all but given up on ta...
2023-04-1423 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic130: The Case Against ManifestingIf someone is genuinely interested in having an adult discussion on spiritual topics, then I’m HERE FOR IT. In fact, that’s one of the reasons I’ve been producing this podcast every single week since 2019. I want everyone to have the freedom to explore any topics they find fascinating without fear of judgment, discrimination, or ostracization. And I think you can’t fully explore a topic if you only look at it from one angle. That’s what today’s podcast episode is about. Exploring the topic of manifesting from an approach we don’t normally take. What this epis...
2023-04-0719 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic129: My Entire Manifesting ProcessFrom start to finish, I'll outline my exact manifesting process that has helped me and all my clients co-create our dream lives. This episode features Candy Washington of the Sugar Pills podcast, who hosted me on her podcast recently. This is a pared down version of that interview, intended to focus on just the manifesting highlights. Candy asks lots of questions and adds plenty of spiritual insight of her own. Stay tuned to learn my exact manifesting process taught in my program Manifest On Purpose.  💕 CANDY'S WEBSITE: https://candywashington.com/
2023-03-3139 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic128: 5 Books I Can't Stop Thinking AboutToday’s episode is fun and lighthearted. I have two novels and three nonfiction books to chat about that I’ve read recently. And even though these books aren’t strictly “new age” or “spiritual,” I certainly felt a surge of spiritual inspiration after reading them. Stay tuned if that sounds lovely to you now!  🌻 Books Mentioned In this Episode [affiliates]: Book 1 - https://amzn.to/3XXOPsG  Book 2 - https://amzn.to/41pru63  Book 3 - https://amzn.to/41pru63  Book 4 - https://amzn.to/3SzgiQs  Book 5 - https://amz...
2023-03-2418 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic127: 3 Signs Of A Spiritual Awakening | What Happens After Spiritual Awakening?The Universe doesn’t waste time putting things in your path that aren’t for your highest good. To give you even more spiritual support as you awakening to new magical ways of being, I’m going to talk about 3 signs of a spiritual awakening, and how to handle life afterwards in this podcast episode. Trust me, you’re in the right place. Stay tuned.  This episode is spiritual awakenings, part 2. A follow up to the previous episode 126 on the stages of awakening. These two episodes belong together, so be sure to listen to both! 
2023-03-1720 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic126: Everything You Need For A Glorious Spiritual Awakening | Spiritual Awakening StagesA spiritual awakening is a period of intense soul searching, often accompanied by major life changes. We can think of a spiritual awakening as a personalized process of asking Questions (capital Q), analyzing Answers (capital A), and coming to our own conclusion of the Truth (capital T).  In this podcast episode, I want to talk about what a spiritual awakening is, what it looks like, and how to know if you’re in one, and what to do if you are. Spoiler: your spiritual awakening has already started if you’re listening to this now. So it’s best...
2023-03-1023 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic125: How To Start Journaling | Spiritual Journaling for ManifestingConsistent journaling is so good for moving through feelings of anxiety, sadness, overwhelm, confusion, grief, happiness, and so much more. By consistent, I don’t just mean picking up a pen only when these feelings arise. I mean journaling at least once daily about whatever is on your mind. Effective journaling and spiritual journaling are not mutually exclusive. We can use journaling as a mindfulness tool that aids in our manifesting, and I’ll share some styles and techniques with you today to give you plenty of ideas! ------------------------- New...
2023-03-0326 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic124: How Sound Healing Works with Sound Therapist Paula Keck | Healing Frequencies and Sound Bath MeditationMusic and sound evoke such powerful emotions within us. The Universe is not a quiet place, and sound is a special modality that is tangible, accessible, and profound.  Today’s podcast episode is with professional sound therapist Paula Keck of PK Yoga and Soul Sisters sound Baths as she answers all of our burning questions about sound therapy and how it works. Tune in if you love sound and music!  🥁 CONNECT WITH PAULA: https://bit.ly/soulsisterssoundbaths  ------------------------- New episodes filled w...
2023-02-2452 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic123: Discomfort Fosters Growth | How To Embrace “Uncomfortability”Moving through uncomfortable phases to comfortable phases and back again is part of the swing of life. Uncomfortability fosters growth, while comfortability fosters healing.  And you know what else? Discomfort fosters burnout, while comfortability fosters ruts. As with everything, there is a spectrum here and we will strive to find harmony!  In this podcast episode, I am going to go deeper into the idea of uncomfortability leading to growth, along with how to lean into it so you actually can grow. I know uncomfortability isn’t a word but for some reason, it feels right to s...
2023-02-1721 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic122: Daily Spiritual Practice Ideas | Pick Your Own Spiritual Adventure!Your daily spiritual practice isn’t an item on your to-do list. It’s meant to be sacred, not a chore. It’s so easy to forget that, and to shy away from practices that are fulfilling for us. Especially right at the start of cultivating a spiritual practice. I want to talk about that journey a little bit today, and give you some ideas on how to cultivate your own daily spiritual practice that is actually supportive, not elusive.  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday...
2023-02-1035 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic121: Are You Practicing Enough? | Why We Call It A Spiritual "Practice"There is so much resistance in practicing the things that ultimately support our manifestations because….why? I want to talk about the actual practice in the phrase “spiritual practice” that we use so much. What does that mean? What is the purpose? What difference does it make? How do we stick with our spiritual practice? So stay tuned!  📖 This episode is an inspired combination of three brilliant books I read last year [affiliates]: The Big Leap, Mindset, and How To Be Better At Almost Everything. ------------------------- New...
2023-02-0327 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic120: Self-Forgiveness with Candy WashingtonToday I’m joined by Candy Washington of the Sugar Pills Podcast: A Practical Guide to Self Care to talk about the ever-important topic of self forgiveness. She is a wellness entrepreneur, a writer, an actor and producer, and I’m very happy to welcome her here!  💕 CANDY'S WEBSITE: https://candywashington.com/  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through...
2023-01-2737 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic119: Your Manifesting Masterplan | Manifest On PurposeThis podcast is where you’ll get all the best and most reliable manifesting teachings, brought to you by someone with a successful manifesting track record, one that also includes success in showing others exactly how to manifest. I’m Sara Rae, I’m your manifesting coach, and I am here to help you create your manifesting master plan rooted in REAL techniques that will actually help you MANIFEST.  ✨ MANIFEST ON PURPOSE 🌟 https://www.spirituallyinspired.co/manifest/  ------------------------- New episodes fill...
2023-01-2022 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic118: Break Through Your Manifesting CeilingSince becoming a manifesting coach, I’ve observed a spiritual phenomenon that nearly all my clients experience during their sessions. Today's episode is all about this toxic habit (that we all indulge in). I do not want to see any more spiritual women dimming their own light because they’ve convinced themselves of LIES about achieving their dreams. You can break through your manifesting ceiling! And the Universe is showing you exactly what you need to do to do it. So you’re exactly where you need to be. Stay tuned. ✨ MASTERCLASS REGISTRATION:  https...
2023-01-1330 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic117: When The Law of Attraction Doesn’t Work For YouWhat happens when none of the regular manifesting advice is working for you? You’re implementing all the manifesting tips and tricks you keep hearing about. Or you’re at least trying out a few to see what you like. You’ve had sessions with healers and coaches like myself, you’ve had ah-HA moments, yet your manifestation hasn’t arrived yet. What’s up with this? Why isn’t the LOA working? We’ve all been there. Manifesting on purpose is a skill that takes a little bit of practice. If you clicked on this episode because the titl...
2023-01-0626 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic116: Don’t Bother with Resolutions, Do This InsteadThe cultural hype around new years resolutions brings out my inner hipster. It makes me not want to participate in anything remotely resembling resolutions or making changes in or around the start of the year. I have a better way of pursuing goals and manifestations this year–choosing one word that represents your new year’s intentions. That’s what we’re talking about in this episode today.  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting...
2022-12-3027 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic115: Why We Love Astrology with Tam Veilleux, Founder of the Energy AlmanacChatting with Tam Veilleux, the Creator of the Energy Almanac. It's been over three years since Tam and I have chatted on this podcast. We recently struck out as business partners together with a mission to bring the Energy Almanac to all people who want to live spiritually inspired in 2023. This is a fun, laid back episode where we chat about our natal charts, our thoughts on astrology (which includes busting myths), and how we can use the Energy Almanac to live in alignment with the Cosmos next year.  🌙 GET YOUR 2023 ENERGY ALMANAC: ht...
2022-12-2334 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic114: Implementing Spiritual GuidanceSo, we get all the spiritual guidance. We receive the downloads. We book the readings. We see the synchronicities. We hear the messages. We get intuitive hits. Okay….now what? Your spiritual messages are yours, and yours alone. People like myself who are readers and mediums do not know what the messages truly mean. Only you can fully interpret and integrate your spiritual guidance into your journey. But how do you do that? One listener recently asked me what to “do” with the spiritual guidance she is receiving. All these “downloads” from Spirit, all these taps and n...
2022-12-1634 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic113: Holistic Healing Defined | What "Health" Truly Means for MysticsHolistic healing is an approach to personal wellbeing that addresses all three major areas of ourselves: mind, body, and spirit. Following the guidance of a medical doctor is necessary. But it’s equally necessary to follow spiritual and mental guidance, too. That way, we are truly getting to the root of the diagnosis and curing ourselves from the inside out. Today’s podcast episode is about defining what “holistic healing” is, how we can adopt it as a lifestyle, and various modalities that might be fun to explore. If you enjoy the show please consider “liking” and “rating” wherev...
2022-12-0921 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic112: Being Spiritually Stuck SucksAdmitting that you’re spiritually stuck takes a lot of courage and self awareness. You can feel it more than you can articulate it. That’s why so many of us end up landing on the phrase “I don’t know what to do.” Because we don’t know. And we can be stuck in so many ways, we don’t know where to begin picking it apart.  When you’re spiritually stuck, and you don’t know what to do, you do have options, believe it or not. Some are more optimistic than others, quite frankly. But you are being o...
2022-12-0215 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic111: 3 Divine Downloads That Shaped My Spiritual PracticeFor episode #111, I wanted to share with you the most important aspects of my personal spiritual journey. These three things bring me closer to the Universe than anything else. Perhaps they do for you too, so you can share in the mutual love of this magic! Or maybe you’ll be inspired to try one, two, or all three for yourself. ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help y...
2022-11-2523 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic110: Optimistic Astrology | One Mindset Hack to Change Your Entire OutlookI get it, the world isn’t all cupcakes and rainbows. Heavy things happen in life all the time. And when you’re analyzing the energies emanating from the Universe, you’re bound to come across hints of those heavy things. It’s beyond easy to fixate on the “bad omens” astrology tends to point out to us. But don’t forget about all the good omens too! You have a choice when it comes to astrology, spirituality, and life in general: pessimism or optimism. I’m a bit biased but optimism is way more enjoyable and ma...
2022-11-1825 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic102: Live Tarot Reading with Dawn Wecker | What Getting a Tarot Reading is Actually Like!Dawn Wecker of the Dawnversations podcast recently invited me on to talk about manifesting and magic! So I invited her on for a free, live tarot reading. This is great for her because she has never received guidance in this way before. And it's great for you because now you know exactly what a real time, real life tarot reading from a professional, reputable tarot reader is like! 🔮 THE DAWNVERSATIONS PODCAST: https://anchor.fm/dawn9792 ------------------------- New episodes filled with man...
2022-08-1931 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic101! Ask Me Anything | Thank YOUEpisode 101, I just have to spend a bit of time gushing, reflecting, and saying thank you to all of you wonderful listeners and community members. I received some fantastic questions from you that I can't wait to answer in this episode. ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On this podcast, we explore the world of metaphysics so we can discover our own spiritual trut...
2022-08-1246 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic100: Narcissistic Personality Disorder | Narcissism and Empaths Part 2Maria Verdeschi joins us again for part two of our series on narcissism, and how it relates to our spiritual growth. By the end of this two part series, you'll have a much better understanding of what a narcissist is, how they became a narcissist, and how to handle narcissistic people in your life.  🌟 MARIA'S WEBSITE: https://www.mariaverdeschi.com/ ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your m...
2022-08-0526 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#99: Narcissism and Empaths | What is Narcissism? Part 1Being a empathetic, spiritual person often puts a target on our backs. People with a narcissistic personality tend to flock to people like us because we're easily manipulated. We just want to do good, be good, and spread the love. But there are certain people that will take advantage of the gentle heart of an empath. Maria Verdeschi joins us in this two part episode all about narcissism, empaths, and how to not only spot the signs of a narcissistic relationship, but how to get out of it as well.  🌟 MARIA'S WEBSITE: http...
2022-07-2929 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#95: Divine Feminine Energy | How The Divine Feminine and Divine Masculine Support Each OtherThis episode is all about the divine masculine, and the divine feminine, and how they beautifully coexist together. I have no doubt you’ve heard these phrases tossed around in the spiritual community. You might even be familiar with the concepts on a basic level, especially the divine feminine. But how do these energies work in our lives on a deeper level? Why is it important to understand these energies? My beautiful guest Violetta of the Starfire Show podcast is here to share her knowledge on these energies with us today.  🔥 VIOLETTA'S WEBSITE: http...
2022-07-0144 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#94: I Interviewed 26 Inspiring Women. Here's Their BEST Advice on Spiritual AwakeningsIn the last year, 26 mystical women came onto my podcast to tell their spiritual awakening stories. Every single one has been astronomically impactful on me as a person, on my podcast audience, and on individuals who are going through a spiritual awakening too. This is a compilation episode of all the answers I received when I asked the question, "What would you tell your younger self about your spiritual awakening?" I got 26 different answers, each one more inspiring than the last. Plus a few bonus clips that I stuck with me that I wanted to relive.  Some of t...
2022-06-241h 13Spiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#92: Ayurveda Doshas and Elements Explained | AYURVEDA PART 2Kimberly Giunta is joining us again for part two of our Ayurvedic series. This is the world's oldest healthcare system, and there is so much information to cover and explore. In this episode we'll focus on the doshas, the elements and how you can begin to live the most basic principles of an Ayurvedic lifestyle.  🌿 KIMBERLY'S WEBSITE:  https://www.livinginharmonywithlyme.com/ 🌿 FOLLOW KIMBERLY: https://www.instagram.com/livinginharmonywithlyme/ 🌿 AYURVEDA BLOG POST: https://www.spirituallyinspired.co/ayurveda/ ...
2022-06-1025 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#91: What is Ayurveda and How Does it Work? | AYURVEDA PART 1In this two part series, I have the pleasure of chatting with Kimberly Giunta, an Ayurvedic practitioner with a focus on living in harmony with Lyme's disease. I am excited to learn about the basics of Ayurveda with her because it’s such an interesting and empowering topic. At the end of this episode, you’ll have a better understanding of what Ayurveda is and how to implement ayurvedic principles for yourself, as a beginner. I am a beginner myself, so I have lots of questions for Kimberly! 🌿 KIMBERLY'S WEBSITE:  https://www.livingin...
2022-06-0332 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#88: What is EFT Tapping and How Does it Work? | Emotional Freedom Technique with Cilia AntoniouToday I’m joined again by the beautiful Cilia Antoniou, who was on Awakening Stories episode #16, and she’s back to tell us all about EFT tapping. She is a tapping facilitator and teacher, with her own podcast Openly Spoken for spiritual entrepreneurial women. I have been looking forward to learning more about EFT tapping because I am a curious beginner with many questions. Thank you for coming back onto the show Cilia! 🙌 CILIA'S WEBSITE: https://selfexpressedbabe.com/ ------------------------- New epi...
2022-05-1334 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#87: May Astrology 2022 | Sagittarius Full Moon Eclipse, Mercury Retrograde, and more!This monthly astrology will be exciting, eye-opening, and sociable. We’re going to be moving forward quite a bit and relying on our community for support. Trying to do everything by yourself is going to cause way more problems than it solves. This astrology forecast will discuss Venus entering Aries (then later Taurus), Jupiter entering Aries, Mercury retrograde in Gemini, the Sagittarius Full Moon Lunar Eclipse, Sun entering Gemini, and the New Moon in Gemini. ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Fr...
2022-05-0625 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#86: Spiritual Meaning of May Day | How to Celebrate BeltaneDuring Beltane, nature is bursting with new life! At Ostara, we were starting to get the hint of new life arriving. And now at Beltane, we’re actually seeing new life flourish. New buds and blossoms, new baby animals, warmer days, and all other remnants of winter are gone. The seeds we planted at Ostara are beginning to push new growth (literally and figuratively). In this podcast, we’re going to talk about the magic of Beltane and some simple, fun ways to honor it!  🌼 BELTANE BLOG POST: https://www.spirituallyinspired.co/beltane...
2022-04-2928 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#85: Why Letting Go is Important | The Law of Detachment + Life Update!The Law of Detachment is one of the governing principles the Universe operates on (similar to the Law of Attraction). The Law of Detachment states that we must be willing to let go of our desires, emotions, beliefs, items, or whatever else we may cling to, in order to experience liberation. Why does this happen? Why doesn’t gripping work? Why can’t I obsess over this very important thing and have it stay in my life, bringing me happiness? That is exactly what we will talk about in this podcast episode. The Law of Detachment, why it’s import...
2022-04-2239 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#83: What Are Affirmations and How Do They Work? | How To Create Affirmations That Actually WorkHave you ever stopped to consider changing what the voice in your head is saying? Whatever that little voice is rambling on about becomes an affirmation--whether it's positive or negative. It’s within your power to choose the words you say to yourself. And the effects of doing so are profound! It will literally change your brain, thus changing your entire life. In this podcast episode, we’re going to talk about what affirmations are and how they work from a scientific perspective, how to use them properly, and how to create them for yourself. 
2022-04-0832 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#82 - Aries New Moon Meditation | New Moon Tarot Reading and RitualHello Mystics! Thank you for joining me for our ARIES NEW MOON GUIDED RITUAL FOR 2022. We gather together every new and full moon for meditation, a tarot card reading, and journaling exercises, all under 30 minutes. All you need is a journal, a pen, a safe space to relax, and an open heart. ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On t...
2022-04-0230 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#81 - April Monthly Astrology 2022April's astrology themes are revolution, exploration, and faith. New opportunities and initiatives are boundless right now. Part of it is the change of season, part of it is the double new moon (with an eclipse), and part of it is all the dreamy energy being combined with driven energy. We'll talk about the New Moon in Aries, Venus entering Pisces, Mercury entering Taurus (and later Gemini), Mars entering Pisces, the Libra Full Moon, the Sun in Taurus, Pluto's retrograde, and a second New Moon solar eclipse in Taurus. -------------------------
2022-04-0127 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#78 - Ostara Sabbat | How To Celebrate The Spring EquinoxSpring is officially here! Ostara is the official first day of spring, the moment where we begin to reconnect with nature once again. In this podcast episode, we'll talk a bit about the Goddess Ostara, what Ostara even is spiritually speaking, and simple ways to usher in the new season. This is a continuation of our Wheel of the Year series. ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m goin...
2022-03-1124 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#77 - Monthly Astrology March 2022March astrology forecast for 2022! March’s monthly themes are passion, influence, and equilibrium. This episode consists of the entire month's astrology forecast. We'll talk about the New Moon in Pisces, Mars and Venus entering Aquarius, Mercury moving into Pisces (and later Aries), the Sun moving into Aries and a bit about the much-anticipated Spring Equinox. March always brings such beautiful, bright energy and I am excited to talk more about it with you.  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My nam...
2022-02-2726 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#76 - How To Learn Reiki Healing | Reiki All Levels | REIKI PART 3Reiki is a whole way of life, along with being a powerful technique for spiritual growth and physical rehabilitation. So far in this series we’ve talked about the history of reiki, the reiki precepts, some reiki symbols and hand positions, how reiki works and why, and what reiki healing is good for from a holistic perspective. There’s even been a bit of quantum physics thrown in, for fun! Have you had the pleasure of receiving a reiki healing yet? Maybe you have, and now you’re feeling called to learn the art of reiki healing yourself. Anyone can le...
2022-02-2527 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#75 - Weekly Astrology Weather February 20-28 | US Pluto Return 2022This astrology forecast is a little different. I'll spend the first half going through the weekly events, but mostly I want to focus on the official start of the United States Pluto return. More talk about the Great Resignation, various kinds of reform we're experiencing and my predictions for the next few years. ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceil...
2022-02-2017 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#74 - What is Reiki Good For? | Reiki Hand Positions for Healing Others | REIKI PART 2Reiki healing is a modality intended to bring balance, alignment, and love back into your mind, body, and spirit. By restoring your inherent universal life force energy, your body’s natural healing abilities kick in. Reiki healing is very accessible, easy to learn and bring into your daily life regardless of current life circumstances or religious beliefs.  To practice reiki is to come back to balance, serenity, and connection with All That Is. Reiki is the thread that connects all life forms together, all throughout the Universe, back to the Universe Itself.  This is part 2 in a...
2022-02-1834 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#73 - Leo Full Moon Tarot Reading and Guided Meditation Ritual | Leo Full Moon MeaningA guided full moon release ritual! This includes a Leo Full Moon tarot reading, guided meditation, healing reiki, moon affirmations, journal prompts and more all under 30 minutes. Partake in this ritual anytime from 2/16-2/19 for maximum potency. Join me every NEW and FULL moon for an easy-to-follow ritual to get the most out of the cosmic energies floating around.  🌕 LEO FULL MOON TAROT CARD READING: START: 8 OF CUPS STOP: ACE OF CUPS CONTINUE: THE STAR 🌕 LEO FULL MOON AFFIRMATIONS: I am filled with hope.  Creativity comes naturally to me.  I am free to express myself.  I welcome changes that are for my...
2022-02-1629 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#71 - Weekly Astrology Weather February 13-19 | Pisces Season 2022, Full Moon in Leo, and More!Ready for it? We have Moon trine Neptune, Mercury entering Aquarius, Moon square Uranus, Venus conjunct Mars, Full Moon in Leo, Jupiter sextile Uranus, Sun entering Pisces, and Moon trine Mercury. ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On this podcast, we explore the world of metaphysics so we can discover our own spiritual truth. We talk about manifesting with...
2022-02-1311 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#70 - How Reiki Works | Reiki Principles Usui | REIKI PART 1What is reiki energy healing? How does long distance reiki work? Reiki is a form of energy healing in which the practitioner channels universal life force energy through their body into the body of the recipient. This triggers the flow of the recipient’s own life force energy, resulting in healing and restoring balance within their body.  This is the part 1 in a new series all about reiki! In this series we'll talk about how reiki works, the reiki principles, how reiki can help you, how to learn reiki, reiki symbols and hand positions, plus more. I am an Usu...
2022-02-1123 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#69 - Weekly Astrology Weather February 6-12 | First Quarter Moon in Taurus 2022We have Moon conjunct Uranus, the First Quarter Moon, Mars trine Uranus, Moon trine Saturn, Mercury conjunct Pluto, and Moon opposite Mars. This astrology forecast will focus on your unique brand of spirituality and how you can inspire others with it. ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On this podcast, we explore the world of metaphysics so we can discover our own...
2022-02-0604 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#68 - How to Do Shadow Work for Beginners, with Dalanah of the Moon Matters Podcast | How Can I Do Shadow Work?Dalanah of the Moon Matters podcast is back to help us explore the concept of shadow work. She has done plenty of shadow work herself, as well as studied the works of Carl Jung academically, so she is an excellent source of accurate, down to earth, and helpful information regarding this somewhat touchy subject. In this episode, we talk about the origins of shadow work and Jungian psychology concepts. Plenty of shadow work myths are getting busted and we aren’t sorry about it. Dalanah also gives us a handful of practical tools we can use to ex...
2022-02-0449 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#67 - New Moon Aquarius 2022 Meditation | New Moon Ritual and Tarot Card ReadingAll New Moons are a good opportunity to start again. With the seasons slowly starting to shift at this particular New Moon, whatever gets started now will blossom in the coming months. In this ritual you'll receive a three card tarot reading, reiki energy to plant seeds for manifesting, and journal prompts to help you determine what seeds you want to plant. The only thing you need is yourself, your journal and favorite pen, a quiet space to meditate, and an open heart.  🌑 TAROT CARD READING: START: TWO OF PENTACLES STOP...
2022-02-0127 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#66 - Weekly Astrology Weather for February 1-5 | February Monthly AstrologyThis week is exciting because there’s a sabbat to kick things off! Imbolc is happening on February 1-2, accompanying the Aquarius New Moon. We also have Mercury stationing direct, Mars sextile Jupiter, Sun conjunct Saturn, and Moon squaring Venus. We'll also talk about the astrology for February 2022 as a whole.  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On this po...
2022-01-3011 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#65 - How to Celebrate Imbolc | Goddess Brigid and Imbolc RitualsWhen it’s -25 degrees outside with four feet of snow on the ground, we’re all too ready for, or maybe even desperate for, warmer weather. Luckily, Imbolc is arriving and bringing with it the very first signs of spring! In this podcast episode we’ll talk about the magic of Imbolc, a bit about its history and the goddess Brigid, and simple ways to celebrate this simple sabbat.  Carl F. Neal (not Young, like I said at the end 🥴) wrote an excellent book for Llewellyn Wheel of the Year series titled Imbolc: Rituals, Recipes & Lore for Brigid...
2022-01-2819 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#64 - Weekly Astrology Weather for January 23-31 | Venus and Mercury Direct in CapricornThere's a lot of discipline, business plans, and critical thinking floating around right now. All the Earth energies are heavily influencing us, making us think about the material aspects of our lives and society. Venus and Mercury are moving direct in Capricorn, and Mars moves into Capricorn as well this week.  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On this podcast, we explo...
2022-01-2313 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#63 - Jade Crystal Meaning | Healing, Correspondences, History, and MAGICJade is one of the most versatile crystals you can add to your collection! I will even venture to say that this is the original healing crystal, having been used in China since before the common era. The applications of jade healing crystal are near endless, and we'll dive deep into all of it in this podcast episode.  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you b...
2022-01-2015 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#62 - Full Moon in Cancer 2022 | Full Moon Release Meditation and Card ReadingFull Moons in Cancer can be quite heavy and emotional. But there is a silver lining--it's easy to let go of these heavy emotions. In this ritual you'll receive a three card tarot reading, reiki energy to release emotional blocks, and journal prompts to help you let go of what no longer serves you. The only thing you need is yourself, your journal and favorite pen, a quiet space to meditate, and an open mind.  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every F...
2022-01-1726 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#61 - Weekly Astrology Weather January 16-22 | Sun in Aquarius 2022There are some major planetary shifts happening this week. Uranus going direct, the lunar Nodes changing signs (one going retrograde), the Sun changing signs to Aquarius, and the Full Moon in Cancer. We also talk about the Great Resignation and its astrological implications.  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On this podcast, we explore the world of metaphysics so we...
2022-01-1513 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#60 - Manifesting Methods for Beginners | How to Manifest Anything | Manifesting Mistakes to AvoidThere are so many ways to practice mindful manifesting! And whether or not you like it, you’re always manifesting something. So how do you manifest on purpose? In this podcast episode, I'll tell you exactly what manifesting is, how to manifest ANYTHING you want with ease, and manifesting mistakes to avoid.  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On this...
2022-01-1430 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#59 - Weekly Astrology Weather for January 9-15 | Mercury RetrogradeThings are slowing down this week with Mercury retrograde approaching. We also have the First Quarter Moon in Aries, firing up the intentions we set at the last Capricorn New Moon.  ------------------------- New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On this podcast, we explore the world of metaphysics so we can discover our own spiritual truth. We talk about manifesting with...
2022-01-0908 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#57 - New Moon Capricorn 2022 Ritual | Meditation, Reiki Tarot Reading, Journal PromptsThis Capricorn New Moon is INTENSELY powerful for manifesting! There's a focus on manifesting our career/business/financial goals in this ritual. I'll guide you through a meditation, send you some reiki energy, pull some cards, and give you journal prompts so you can set effective intentions for this lunar cycle.  Join me LIVE on every NEW AND FULL MOON for an easy to follow ritual! Blessed be Mystics! 💖 🔮 CAPRICORN NEW MOON TAROT READING: START: NINE OF PENTACLES STOP: KING OF PENTACLES  CONTINUE: JUSTICE ...
2022-01-0230 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#54 - Crystals for Pregnancy | Crystals for Fertility | Crystals for ChildbirthParenthood is such an incredible joy! It can also cause a lot of anxiety, stress, and sadness, among many other emotions. The road to becoming a parent is full of twists, turns, challenges, and rewards.  If there ever was a perfect time to work with healing crystals, it is on your journey to parenting a little human.    In this podcast, we are talking about healing crystals for fertility, pregnancy, and childbirth. Three crystals for each category. This is an extension of another blog post about crystals for menstruation. 
2021-12-2424 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#53 - Top 10 Books I Read This Year | All The Books I Read in 2021I love reading! I average about a book a week, sometimes more if I become obsessed with a series, or if they're short. Here's a quick review of all the books I read in 2021-the winners and the losers. I'll start by mentioning my absolute favorites in fiction and nonfiction. Then I'll tell you the ones you shouldn't even bother with.  📚 ALL 83 BOOKS READ IN 2021: https://www.spirituallyinspired.co/favorite-books-of-2021/ 📚 BEST READING APP EVER: https://www.scribd.com/ ...
2021-12-2327 minSpiritually Inspired: Manifesting, Mindfulness, And Magic
Spiritually Inspired: Manifesting, Mindfulness, And Magic#5 - Chakras for BeginnersThe chakras are points within our bodies from which all our energy centralizes. They represent the current state of our physical, mental, and spiritual health, as well as our core beliefs and values. In this episode we’ll talk about what the seven main chakras are and what they represent, how the chakras influence our health, how they become over or under active, and different ways we can balance them out. My name is Sara Rae with Spiritually Inspired, and if you enjoy please consider subscribing! Thank you so much.  ------------------------- N...
2020-05-0817 min