Shows
...And then what happened?Betrayal, Boldness, and Why The Way Out is Forward - with Sara Schulting KranzWelcome to this incredible Women!! I met Sara six years ago and have been following her incredible Journey ever since. Sara Schulting Kranz is a bestselling author, keynote speaker, and certified executive coach known for her work guiding people through trauma, transformation, and bold leadership. Her clients range from high-performing athletes to Fortune 500 executives, and her teachings are rooted in 32 years of personal development, deep healing, and real-world coaching. She is also the founder of the Live Boldly Retreats, held in the Grand Canyon and Alaska, where she combines somatic healing, nature immersion, and executive mindset work...2025-06-301h 11
The Mark Schulein Passion Project#47 - Sara Schulting-Kranz - Guide, Coach, Speaker, Adventurer & Leading others to be their best.Sara Schulting-Kranz is the epitome of the goal of Passion Project; to share stories of amazing people doing amazing things. Sara is that.
After a life changing traumatic event a dozen years ago, she has made her way back to happiness and success, not through medication but by way of a lot of hard work, extensive learning; and through immersion in nature and adventure. And that too changed her world.
Today, Sara is a best selling author, keynote speaker, wilderness guide, life and business coach, podcast host and so much more.
Sara shares her life experience and how it has...2025-03-071h 31
Health Harmony & Heather with Heather ThomsonSara Schulting-KranzHeather and Sara Schulting Kranz both love the outdoors, are adventurers and both lead retreats. Their conversation sheds so much light on Living Fearlessly and Boldly. Sara is a certified coach, her specialty being Transitions & Pivots in life. She is an author, her book is called “Walk Through This”, about forgiveness and healing. She is also a Keynote Speaker.Sara had a trauma 10 years ago.Her husband betrayed her and she had 3 young sons.She moved out of a big house to a small one with 3 boys and raised them while...2025-03-041h 12
Humor In The C-SuiteSara Schulting Kranz: "The Grand Canyon"In this episode of "Humor in the C Suite," host Kate Davis introduces Sara Schulting Kranz, renowned author, speaker, and executive coach. Sara shares her compelling journey of personal transformation, following a life-altering trauma. The episode unfolds her innovative approaches to leadership coaching, where she integrates her experiences into a unique framework focused on change, resilience, and self-discovery. Humor is a core component, as Sara explains how it enhances leadership and personal growth.Key Takeaways:Humor is a powerful tool for overcoming personal trauma and adversity while facilitating personal and professional transformation.Integrating humor...2025-02-2538 minHealth Harmony & Heather with Heather ThomsonDon’t Let Fear Get in the Way of LifeHeather and Sara Schulting Kranz both love the outdoors, are adventurers and both lead retreats. Their conversation sheds so much light on Living Fearlessly and Boldly. Sara is a certified coach, her specialty being Transitions & Pivots in life. She is an author, her book is called “Walk Through This”, about forgiveness and healing. She is also a Keynote Speaker.Sara had a trauma 10 years ago.Her husband betrayed her and she had 3 young sons.She moved out of a big house to a small one with 3 boys and raised them whil...2024-11-121h 15
GoodEnoughGood Enough: Sara Schulting Kranz, Author, Life and Trauma CoachIn this episode, Mark and Sam talk with Sara Schulting Kranz. Sara is an authority in resiliency and leadership. She is the founder and guide of life-changing wilderness retreats in the Grand Canyon and Alaska. As a motivational speaker, workshop facilitator, TedX speaker on forgiveness, author, and executive producer of a documentary in production, Sara found herself "starting again" at age 40 after experiencing multiple traumas. At 49, she's built a thriving business, sharing her story while inspiring others to live on purpose.Link to her book: Walk Through Thishttps://www.amazon.com/Walk-Through-This-Harness-Forgiveness/dp/0785238654/ref=sr_1_1?c...2024-10-1052 min
Behind the ArmorMake Bold Moves with Sara Schulting KranzIn this episode of Behind the Armor, host Judd Shaw speaks with Sara Schulting Kranz, a keynote speaker, best-selling author, extreme adventurer, and retreat organizer. Sarah shares her personal journey through trauma, overcoming adversity, and finding strength through nature and human connection. She discusses the pivotal moments in her life that shaped her framework for resilience and healing, offering insights into how others can face their own challenges and emerge stronger.
Lessons From the Episode:
1. Leaning Into Adversity – Sarah highlights the importance of embracing life's challenges to unlock personal growth and transformation....2024-09-3051 min
LIVE BOLDLY with SaraDo You Want a Fulfilling Relationship? Find the Ingredients with Dr. Sara NasserzadehSara welcomes Dr. Sara Nasserzadeh , an author and speaker with a PhD in Social Psychology and specialization in Sexuality, Relationships, and Intercultural Fluency. Dr. Nasserzadeh is an award-winning author with three books. Her new book, Love By Design: 6 Ingredients for a lifetime of love, is based on research with hundreds of couples over a decade. As a sought-after speaker Dr. Nasserzadeh has presented more than 500 keynote addresses and has been featured by the BBC, ABC News, Al Jazeera, CNN, NPR, goop and more. She was named as one of th...2024-02-2851 min
The Trauma TherapistEpisode 803: Human Beings & Beautiful Imperfection with Sara Schulting-KranzSara Schulting-Kranz was raped at 17 years of age, became pregnant, and chose to keep her child. 23 years later, she found out her husband of 17 years was gay, having affairs with men for most of her marriage and was an addict.To heal, Sara summited mountains, ran ultramarathons, and stand-up paddled deep into the ocean. Today, she helps other women find the courage to do the same. Her recovery journey has become a documentary in production, titled, Walk Through This - A Story of Starting Over.Sara founded Live Boldly Coaching, LLC and became the first Co-Active...2024-02-2235 min
Zero Wasted DaysOur final Question for 2023: "What does Adventure mean to you"This week on Zero Wasted Days, we've woven together the answers of “what does adventure mean to you?” as defined by the extraordinary guests we’ve featured this year including Sara Schulting Kranz, Diana Davis, Jill Wheatley, Kate Northrup, Sarah Lambert, Tracey Litt, Laura Sinclair, Allyson Byrd, Anna Kloots, Lea Pickard and Abbi Miller. Hailing from diverse backgrounds and life experiences, each guest shares their unique tales of travel, pushing boundaries, and cultivating a mindset that fuels their adventurous spirits. From conquering mountain peaks to navigating the uncharted territories of their own minds, each guest shares what it mea...2023-12-1714 min
Destiny Is DebatableTurn Your Greatest Setbacks Into Your Greatest Strengths with Sara Schulting KranzAfter answering some wacky questions, Sara shares a bit about her story that begins as a young, single mother and how she discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce through a daily practice of actively embracing the power and beauty of nature. Sara explains the transformative experience that occurs while leading her clients through the Grand Canyon.
Sara also believes in an alternative definition of forgiveness, stresses the importance of laughter and shares some priceless advise she received from her best friend, her...2023-11-2745 min
What Nobody Tells UsEpisode 16 | Learning To Forgive | Sara Schulting Kranz, Author of "Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness"Forgiveness is one of the most powerful, yet most difficult things we can do for ourselves and for those who have hurt us. But HOW exactly do you forgive someone after they've lied to, betrayed and hurt you? If only the phrase, "forgive and forget" was really that simple. Today's guest, Sara Schussing Kranz, is an expert on forgiveness and resiliency after betrayal. Sara is a proud mom to 3 wonderful young men, a business owner, a mountain and ocean adventurer, an artist, and a former teacher. The resilient woman Sara has become today is a result of s...2023-10-301h 05
Unmuted with Linzy ElizabethFinding Yourself In The Wilderness || With Sara Schulting KranzSometimes it takes a wilderness to come home to our authentic self. Join in on this conversation to gain perspective and insights from Sara Schulting Kranz, a Wilderness Healing Guide, Author, Adventurer, and Keynote Speaker. "Its allowing yourself to become the person you didn't know." Your life is yours - Take action and build your life with intention today! Connect with Sara: Retreats, Book, & More! || LinkedIn CONNECT TO EVOLVE: Show producer - John Balderston Reach out, unmu...2023-10-2450 min
PHRA - P4: People, Purpose, Passion, PittsburghP4: Special Keynote Edition: Facing the Future Together!In this episode, Ron Kubitz, P4 guest host, has a conversation with conference keynotes, Jim Rooney, Sara Schulting-Kranz and AJ Jefferson. AJ shared her experience as the CEO of Homeless Children's Education Fund and discussed the concept of work-life integration. Sara emphasized the importance of creating a sense of belonging and teamwork, while Jim highlighted the significance of creating a safe and satisfying environment for employees. P4: Special Keynote Edition: · Using SPORTS as the Example; Bring the Discussion of Diversity & Inclusion to Your Organizationo Jim Rooney, Author, Consultant & National Speaker· ...2023-09-0924 minLIVE BOLDLY with SaraWe Can Do the Difficult! with Sara Schulting KranzIn this solo episode, Sara talks about the start of her new campaign Live Boldly and “Do The Difficult” starting this week on Instagram.We all want to Live Boldly, we want to do the things we know we want to do, and we don’t want to be stopped by our own fears.Sometimes it’s something small, sometimes big, but we know we need to just push ourselves and once we do it, we set ourselves free to move forward in a much better way. ...2023-08-2324 minLIVE BOLDLY with SaraAfraid of Aging? Embracing my 50th Birthday & Sharing 3 Life Affirming Tips with Sara Schulting KranzSara’s 50th birthday was August 4th, and she is embracing it with joy and gratitude. As she says, she is stepping into this new decade feeling happy! She is leaving the last decade that was full of trauma and drama and emerges feeling lighter. She has learned a lot. She has learned she does not have to carry other people’s baggage, and she feels lighter and happier now entering her 50’s. Sara wrote in a piece for Linked In “ With aging comes permission to be you. You have lived through a lot; dark times...2023-08-0918 minLIVE BOLDLY with SaraFalling Forward and Mid-Life Dating with Sara Schulting KranzSara is a proud mom to 3 wonderful young men, a business owner, a mountain and ocean adventurer, an artist, and a former teacher. She is a teacher of resilience, adventure, and living Boldly.Ten years ago, Sara divorced from her husband of 17 years. She made a point everyday of getting outside, navigating through anger, pain, and grief while hiking 14,000 ft mountains and paddling 4-miles out to sea with whales and dolphins. She somatically healed her heart, mind, and body through nature while practicing the art of resiliency and forgiveness. As a result, she began f...2023-07-2619 minLIVE BOLDLY with SaraHow to Regain Belief in Your Purpose with Sara Schulting KranzSara talks about her own personal journey of losing her mother, and a lull in her business, all leading to questioning on a deep level: Why am I doing what I am doing? What’s the point?Things aren’t happening, so maybe the universe is telling me there’s no point, and on and on. We have all been there. We lose our way, lose our faith in ourselves, and lose hope. And wouldn’t you know: Just at the point of thinking of giving up, suddenly the clouds par...2023-06-1416 min
Big Idea Big MovesSara Schulting-Kranz: Breaking Free of Trauma and the Healing Power of NatureSara Schulting-Kranz is a speaker, trauma and personal leadership authority, podcast host, wilderness guide, and expert in utilizing nature
healing. As a multiple trauma survivor herself, Sara coaches clients, leadership teams, and organizations on the necessity and benefits of using nature for mental and emotional health.
As a 17-year-old single mom facing judgment as a sexual assault victim, to redirecting her life again at 40 after discovering her husband’s double life, Sara was inspired to rise. Now she speaks to businesses and runs executive workshops, in addition to leading transformational leadership retreats in nature. Sara’s also has a popular podcast...2023-05-1638 minZero Wasted DaysSara Schulting Kranz | Turning your setbacks into your greatest strengthsIn this captivating episode, we sit down with the remarkable Sara Schulting Kranz, a renowned speaker, author, and transformational coach. Prepare to be inspired and empowered as Sara opens up about her own personal journey of resilience, having faced adversities that would have shattered many. She shares her profound insights on how to turn your setbacks into your greatest strengths, the importance of self-forgiveness, how to overcome the fear of failure, and the importance of slowing down to reconnect with yourself.
Connect with Sara:Website: https://www.saraschultingkranz.com/ Live Boldly with Sara Podcast: https://www...2023-05-1439 min
LIVE BOLDLY with SaraInside-Out LeadershipThe guest speaker in this episode is Terry Tillman, who has a recovery background and years of international experience working with people and organizations. His specialties include leadership, team building, communication, lifestyle balance, health and healing, stress reduction, and more. Terry's message is to live life boldly, find peace within yourself, push your boundaries, and believe in yourself always. Terry gives us a look into how he supports and mentors people with inside-out leadership. He helps people discover their value and focus their intention to become the best version of themselves. In this episode of the Live...2023-05-1039 min
Grace On Fire with Keri StanleyThriving through the Canyon with Sara Schulting-KranzIf there is one trait you could have navigating this world as a woman, it is the art of resilience. So today, I brought on my dear friend Sara Schulting-Kranz to take a deep dive in what it really takes to go from victim, to survivor, to thriver.
Two years ago last summer, I hiked down to the bottom of the Grand Canyon on a women’s retreat that was life-changing in more ways than one…..the person who led that retreat…was Sara.
She’s a proud mom to 3 wonderful young men, a business owner, a mou...2023-04-1153 min
Forged In The Fires Podcast with Fireman RobEpisode 178 - Forged in the Fires Guest - Sara Schulting KranzSara Schulting Kranz is the author of Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness. She is a Keynote Speaker, Professional Coach, Wilderness Guide, and Executive Producer of "Walk Through This," a documentary feature in production of her healing journey in nature. Sara lives in Hermosa Beach, CA with her three sons.As a multiple trauma survivor, Sara coaches individual men and women through their own life-shifting journeys of healing and transformation. When not working with individual clients, you will find her guiding transformational coaching, hiking, adventure, meditation, and breathwork...2023-03-2048 min
Chosen By Jesus with Kelley Tyan and Taylor TyanLiving A Bold Life With Sara Schulting KranzHey Friend! This is a story of what is possible if you are willing to step out in faith. My guest today, Sara Schulting Kranz, has done just that and lives a bold life doing what she loves, while taking others with her. Sara is a sought after teacher, keynote speaker, and retreat organizer, who shares her real life experiences of overcoming setbacks, into our greatest strengths. She teaches actionable steps on how to become more resilient, and to use resiliency as a foundation for living authentically. Sara's story and testimony of h...2023-02-2054 min
High Vibration Living with Chef Whitney AronoffUsing Nature As A Form Of Therapy With Coach Sara Schulting KranzSara Schulting Kranz is a teacher, coach, retreat organizer, and wilderness guide. After suffering from relational and betrayal trauma and complex PTSD, she used nature to heal.She made a point every day of getting outside, navigating through anger, pain, and grief while hiking and paddling out to sea. She somatically healed her heart, mind, and body through nature while practicing the art of resiliency and forgiveness.Using a workable 3-part system, she guides individuals and teams to move from victim to survivor to thriver. In life. At work. In business.We discuss2022-12-2047 min
LIVE BOLDLY with SaraI Can, I Shall, I Will: The StrokeHacker's Driving Force Behind Recovery From Brain InjurySean Entin was a successful entrepreneur who suddenly had a stroke when he was 39 years old. After many surgeries, doctors told him he would never walk, talk, drive, or be independent again. It has been 10 years since he had his stroke, and he has not only regained his independence — in his recovery process — Sean became the StrokeHacker; learning how the brain works and what it takes to make it better. His mantra “I can, I shall, I will” helped him through the most difficult times in his life. That knowledge allowed him to teach thousands of people how to d...2022-11-231h 42
Adventure Sports PodcastEp. 881: How Adventure Helps Us Start Over - Revisited - Sara Schulting-KranzOriginally aired - February 22, 2019Seven years ago, Schulting-Kranz was living her life very much within the box. She hosted parties, watched her kids play sports, paddle boarded on the gorgeous coast of California near her home when one day her husband of 17 years admits he's been unfaithful to her for the last 14 years and came out as gay. Her life deteriorated in front of her eyes as she realized everything had to change. Not only was the news devastating, but it also rehashed old memories of being raped at 17 years old, which led to her fi...2022-11-1748 min
Secrets Of SuccessSurviving Rape Did Not Define Me, It Was Only The BeginningIn this episode Jeff Smith is talking with Sara Schulting Kranz who says, after multiple massive trauma, resilience is not a mindsetSara Schulting Kranz, "The Nature Girl", is a business owner, a mountain and ocean adventurer, an artist, and a former teacher. She has become a resilient person who’s survived and thrived from multiple traumas, now finding herself in a space where she is meant to be.Nine years ago, she was at the lowest point of her life suffering from betrayal trauma and complex-PTSD. Emotionally, mentally, spiritually, and physically unravelling, sh...2022-11-071h 40
StokemeterEpisode 88: Sara Schulting Kranz - “Perfectly Imperfect”Sara Schulting Kranz has energy that can power a city! One would never know that she was a trauma victim of rape and later in life, a major betrayal. In this episode, she talks about how the road to healing and halting the “toxicity trying to take over” her life and the power of making the choice to forgive those that caused the the trauma in her life. She is committed to helping others through land and water healing. She reminds us that the beauty of “living through hard stuff is that you become stronger as a result”. We hope you...2022-11-0352 min
Long Shot Leaders with Michael SteinHow to turn your setbacks into your strength with author and coach Sara Schulting KranzHow to turn your setbacks into your strength with author and coach Sara Schulting Kranz In her words: I’m a proud mom to 3 wonderful young men, a business owner, a mountain and ocean adventurer, an artist, and a former teacher. At my core, I am not much different than any of you. What and who I have become is a resilient woman and person, who survived and thrived from multiple traumas, now finding herself in this space. And this is exactly where I was meant to be. Nearly nine years ago, I wa...2022-10-1446 min
Tim James UnleashedSara Schulting Kranz, Trauma Recovery with Nature and ForgivenessEpisode 135 - Health Heroes! Meet Sara, she was raped at age 17 thern later after having three children and 17 years of marriage her husband told her the last 14 years hes been living a double life as a gay man. Life handed Sara a truckload of trauma and using nature she was able to transform herself and now leads others out of the dark and into the light on a daily basis. In this episode Sara will show you how to harness the healing power of nature and travel the road to forgiveness starting with yourself! I can’t wait for you t...2022-09-261h 02
Just Another Mindset PodcastSara Schulting-Kranz: The power of Nature and why there are No Regrets | #036In this episode, we talk about nature and how a mindset flip can change the worst experience into something beautiful. Sara shares her story and you will learn why she will always remember her first time hiking the Grand Canyon. You will learn about the first blind women ever completing the Rim-To-Rim hike in the Grand Canyon and what we all can learn from watching a spider building her web. We talk about Healthy Ego and being pretty badass. You will see Sara cry and she will teach you some powerful lessons about spending final hours with loved ones. Sara...2022-09-201h 34
LIVE BOLDLY with SaraNavigating Grief and Dealing with Deep EmotionsKelly Huggins is a grief and trauma therapist with over 15 years of experience journeying and supporting grievers and trauma survivors. She is a Licensed Clinical Social Worker, a Certified Grief Counseling Specialist, a Certified Clinical Trauma Professional, and a Somatic and Attachment Focused EMDR-trained therapist. Throughout her career in grief and loss, Kelly has worked in hospice, directed a children’s bereavement program, managed a cancer resource center, and most recently founded her private therapy practice, Creating Space Therapy (www.creatingspacetherapy.com). She developed and leads Soul Shine creative soul-searching workshops and retreats and provides grief counseling an...2022-08-1754 min
LIVE BOLDLY with SaraWalking Through Love, Life, and Loss: On the Trail with SaraHello, everyone! Today, I will be talking about walking in my personal grief, my experiences so far dealing with grief, and I take an opportunity to reflect on the beauty of life. I also talk about building a life of happiness, the power of our connections with others, and creating memories with our loved ones. Let’s dive in! In this Episode you’ll learn: [02:41] Part 1: From The Grand Canyon. [09:12] The things I’m learning about grief. [10:37] My message for all of you. [13:00] Part 2: From The San Juan Mountains. [14:52] The beauty of life. [19:27] An opport...2022-08-0354 min
LIVE BOLDLY with SaraNurturing the Human Animal Inside of UsBeth Anstandig is a Licensed Psychotherapist, Author of The Human Herd, and Owner of The Circle Up Experience. Together with an ever-changing ménagère of animals, Beth works with human herds on-site and online. She’s trained thousands of leaders and teams from some of the most renowned corporations, universities, and nonprofits. Beth’s fresh perspective and work integrating basic animal practices into everyday human life have been featured in global media, including BBC World Service, PBS, and Forbes. She is a frequent podcast guest, contributing writer for MomsRising, and advisor and content creator for Kahilla: A Basecamp for Wo...2022-07-061h 12
LIVE BOLDLY with Sara7 Relationship Rules for Those Who Thought They Knew the RulesDr. Julie Shafer is a psychologist and award-winning author who focuses on helping her clients get the life they want by getting the connection with others they know is possible. She wrote Loved: Relationship Rules for Women Who Thought They Knew the Rules after two decades of working with clients on their relationships and going through a few struggles of her own. She believes all problems impact relationships, and problematic relationships impact progress. Learning about ourselves and how to be in relationships is a life-long process, the key to success, and completely doable. Hello, everyone! Dr. Julie...2022-06-081h 03
Betrayal Recovery Radio: The Official Podcast of APSATSResiliency in the Wake of Trauma, with Sara Schulting-Kranz and Dr. Jake PorterOur difficult life experiences and traumas, including those we have collectively experienced in the last few years, have created an opening for personal growth, healing, and an opportunity to connect within our community in a way that we were never offered in the past. Through her own experience of walking through personal devastation and loss while healing in nature, Sara shares the principles she’s developed and uses to guide men and women on healing retreats in the Grand Canyon and Alaska. Together we create upward positive change while deepening internal relationships, fostering forgiveness, implementing thought-leadership tools that create belonging, an...2022-05-2654 min
Mormon Discussion Podcast: Leading With FaithEpisode: 009: Live With Sara Schulting-KranzSara is someone who has lived through some of life’s most difficult traumas-including sexual assault and relational trauma. She believes we can all have the power within to become our best self and live life boldly. Sara’s book “Walk Through This” contains foundational information about nature deficit disorder and how exercise and meditation will guide you deeper into the healing process. Find Sara:
saraschultingkranz.com
PODCAST: Live Boldly with Sara Schulting Kranz
Instagram: saraschultingkranz
TEDX – WE NEED A NEW DEFINITION OF FORGIVENESS2022-05-0322 minPost Audio – She Became VisibleEpisode: 009: Live With Sara Schulting-KranzSara is someone who has lived through some of life’s most difficult traumas-including sexual assault and relational trauma. She believes we can all have the power within to become our best self and live life boldly. Sara’s book “Walk Through This” contains foundational information about nature deficit disorder and how exercise and meditation will guide you deeper into the healing process. Find Sara:
saraschultingkranz.com
PODCAST: Live Boldly with Sara Schulting Kranz
Instagram: saraschultingkranz
TEDX – WE NEED A NEW DEFINITION OF FORGIVENESS2022-05-0322 minPost Images – She Became VisibleEpisode: 009: Live With Sara Schulting-KranzSara is someone who has lived through some of life’s most difficult traumas-including sexual assault and relational trauma. She believes we can all have the power within to become our best self and live life boldly. Sara’s book “Walk Through This” contains foundational information about nature deficit disorder and how exercise and meditation will guide you deeper into the healing process. Find Sara:
saraschultingkranz.com
PODCAST: Live Boldly with Sara Schulting Kranz
Instagram: saraschultingkranz
TEDX – WE NEED A NEW DEFINITION OF FORGIVENESS2022-05-0322 minMedia – She Became VisibleEpisode: 009: Live With Sara Schulting-KranzSara is someone who has lived through some of life’s most difficult traumas-including sexual assault and relational trauma. She believes we can all have the power within to become our best self and live life boldly. Sara’s book “Walk Through This” contains foundational information about nature deficit disorder and how exercise and meditation will guide you deeper into the healing process. Find Sara:
saraschultingkranz.com
PODCAST: Live Boldly with Sara Schulting Kranz
Instagram: saraschultingkranz
TEDX – WE NEED A NEW DEFINITION OF FORGIVENESS2022-05-0322 minShe Became Visible – She Became VisibleEpisode: 009: Live With Sara Schulting-KranzSara is someone who has lived through some of life’s most difficult traumas-including sexual assault and relational trauma. She believes we can all have the power within to become our best self and live life boldly. Sara’s book “Walk Through This” contains foundational information about nature deficit disorder and how exercise and meditation will guide you deeper into the healing process. Find Sara:
saraschultingkranz.com
PODCAST: Live Boldly with Sara Schulting Kranz
Instagram: saraschultingkranz
TEDX – WE NEED A NEW DEFINITION OF FORGIVENESS2022-05-0322 min
Therapy Extended With Liza YoungWill I Ever Get Over Betrayal Trauma? with Sara Schulting KranzDo you wonder if you will ever feel peace again? If the constant thoughts of the betrayal will ever go away? If the feelings of anxiety, depression, even suicide will leave? Sara brings beautiful hope in her story. Be encouraged. It will get better. Sara Schulting-Kranz is an author, keynote speaker, trauma and personal leadership authority,wilderness guide, and expert in utilizing nature healing.As a multiple trauma survivor, Sara Schulting Kranz, like millions of others in this world, sufferedfrom severe Complex-PTSD that almost took her life, and could have left her three...2022-04-171h 00
From Betrayal To Breakthrough250: Getting Back to the True Nature of Who You Are w/ Sara Schulting Kranz In today’s episode, Sara Schulting Kranz talks about figuring out your truth, what it feels like to discover and know your truth, and grounding yourself in the process of it all. Sara Schulting-Kranz is an author, keynote speaker, trauma and personal leadership authority, wilderness guide, and expert in utilizing nature healing. As a multiple trauma survivor, Sara Schulting Kranz, like millions of others in this world, suffered from severe Complex-PTSD that almost took her life, and could have left her three children motherless. She navigated through her anger, pain, and grief while outdoors. Sara...2022-04-1133 min
LIVE BOLDLY with SaraThe Truth About Relationships: A Conversation with America's Relationship Expert, Dr. Wendy WalshAre you ready to learn more about your issues with intimacy and attachment? Are you ready to learn about the truth about relationships? Then this is the episode for you, grab your journals and get ready to learn with Dr. Wendy Walsh! As America's Relationship Expert, Dr. Wendy takes the latest science of love and turns it into news-you-can-use to improve your intimate relationships. Whether the topic is finding love by navigating dating apps, keeping love by introducing novelty and better communication skills (Ask her how to make a communication sandwich!) or coping after a divorce or...2022-03-1657 min
Becoming Your Best VersionA Conversation With Trauma and Life/Leadership Authority, Sara Schulting KranzSara Schulting Kranz is an acclaimed author, keynote speaker, trauma and life/leadership authority, wilderness guide, and executive producer of "Walk Through This,” a documentary feature in production of her healing journey in nature. She is also a single mom of three amazing sons. As a multiple trauma survivor who used nature in her healing and transformational journey, Sara coaches clients, leadership executives and organizations on the necessity and benefits of using nature for mental and emotional health. You will find Sara speaking to businesses, corporations and running executive leadership workshops, in addition to leading healing, transformational and leadership re...2022-03-1129 min
LIVE BOLDLY with SaraThe Art of ForgivenessSharon Kagan’s mother was responsible for saving the lives of hundreds of Jews as a partisan fighting the Nazis. Social justice and “man’s inhumanity to man” were central themes in her childhood home. Her multimedia work focuses on socio-political issues providing multiple entry points for the viewer to imagine a more just, diverse, and inclusive world. For nearly 50 years Kagan’s work has focused on becoming free of the generational trauma of anti-Semitism and the Holocaust. As the daughter of Holocaust survivors, she has examined the concept of forgiveness, often concluding that she could not forgive an act...2022-03-0259 min
Orion's WorldStellar Experiences 15. Forgiveness Meditation with Sara Schulting-KranzTune in to today's Stellar Experiences episode as Sara Schulting-Kranz shares a forgiveness meditation that will help you start your journey to self-discovery, self-forgiveness, self-worth, and self-love.2022-03-0133 min
LIVE BOLDLY with SaraFrom Victim to Victor: Writing Your Own Comeback StoryMatt Gagnon is a TEDx Speaker, Rule Breaker, Bulletproof Optimist, and the Founder of Atomic Mornings, which helps people reclaim their time and own their day. It assists people to understand what is keeping them up at night and in bed in the morning by creating a powerful morning routine. He is also the Founder and CEO of Matt Gagnon Coaching, LLC which helps people live with a courageous heart. Matt stands for the underdog. Those who choose to charge towards adversity, ignoring the haters, and cutting through limiting beliefs like a machete slicing a path through the dense ju...2022-02-161h 20
Coming Up Next: Midlife, Menopause, and Finding MeaningHow to Live Boldly with Sara Schulting-KranzSara Schulting-Kranz is an author, speaker, and life coach who helps people heal from trauma through her transformational retreats at the Grand Canyon and Alaska. She joins us to share more about her healing journey, bouncing back from divorce, her retreats, and advice for how you can unlock your bold every day.2022-01-3118 min
I Was Born To Do ThisRelease and Create New with Sara Schulting-KranzToday's episode is powerful with the amazing Sara Schulting- Kranz. Sara Sara Schulting-Kranz is an acclaimed author, thought leader, keynote speaker, trauma and life coach, wilderness guide, and executive producer of "Walk Through This", a documentary feature in production of her healing journey in nature. Most importantly, Sara is a single mom of three sons. In our episode today, she shares with us how we release and create new in our lives. Check out her Website: https://www.saraschultingkranz.com/ and follow along with her on Instagram: @saraschultingkranz 2022-01-1933 min
LIVE BOLDLY with SaraStepping out of Victimhood and into SurvivorshipHow do you want to look back at your life? How do you want to see yourself when you reflect? Let's talk resiliency! How do we really overcome the difficult experiences or traumas that are happening within your life? Resiliency is a topic that has been coming up over and over again within my individual clients, within my community's, and within my social circles. In today’s episode, we dive in to what resiliency is, and the steps to take towards. From defining what it is to learning how to use it, we talk about it...2022-01-1940 min
LIVE BOLDLY with SaraListening to Your Own Inner Voice and Embracing The Law of AttractionAre you manifesting but not reaching your goals? Do you have daily affirmations that are not creating the change you want? Zehra Mahoon is a master mindset and law of attraction coach and manifesting expert. She is the author of twelve books on these subjects and the creator of the Unlimited 40-day law of attraction workout and the Unlimited 365 Manifesting Success Journey. After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships. Zehra’s courses an...2022-01-051h 22
LIVE BOLDLY with SaraWho Are You? Understanding What Drives Your PurposeAre you ready to find your true self? Are you eager to understand the who’s and how’s of yourself? Petia Kolibova is an alignment abundance coach. Her mission is to help women push through their internal limitations so they can align with who they truly are. She guides women to find and do what makes them feel good, allowing them to become the CEO in their lives and businesses. Petia also hosts a podcast, ‘Unapologetically Abundant’, where she interviews powerful individuals and provides tool to living a life of empowerment. In this episode, Petia di...2021-12-221h 06
18 Summers: Podcast for ParentsHealing, Forgiving, and Moving On with Sara Schulting-KranzIf someone has caused us pain, we endure the suffering by refusing to let it go. But how can we forgive and let go? In this episode, you’ll discover Sara Schulting-Kranz’s incredible basic approach on how to heal unseen wounds and create a great sense of freedom. Key takeaways to listen for Importance of preserving your children's sense of self-integrity Nature's key elements for healing your body, mind, and spirit 2 things that you need when helping someone in healing The impact of TV binge-watching on your recovery How forgiving and forgetting became a social issu...2021-10-2233 min
Orion's World258. Travel the Road to Forgiveness with Sara Schulting-KranzWilderness guide and executive producer Sara Schulting-Kranz joins me in today’s episode. As a professional coach and a multiple trauma survivor, she walks us through healing by speaking your truth.2021-08-0332 min
The Soul Frequency ShowInto the Wilderness | Sara Schulting-KranzIn today’s episode, I sat down with the amazing Sara Schulting-Kranz to discuss healing after trauma. When she was only 17 years old, Sara was sexually assaulted, resulting in the subsequent birth of her eldest son. Then in 2013, her husband of 17 years disclosed secrets that betrayed her, retriggering past trauma. Sara has used her life experiences and courage to help other survivors forgive and heal. Sara is a personal coach, wilderness guide, author, TEDx speaker, and Executive Producer of the Walk Through This documentary.
In this conversation, we talk about Sara’s experience and her journey to forg...2021-07-1343 minThe Soul Frequency ShowInto the Wilderness | Sara Schulting-KranzIn this conversation, we talk about Sara’s experience and her journey to forgiving herself, others, and the world for how she was treated. Sara tells us that as a society we must change our attitude toward others and their stories...2021-07-0837 min
The Social NinjasTranscending Through Ultimate Forgiveness and Healing with Sara Schulting-KranzIn this episode, we interviewed professional healing coach, wilderness guide, author, and TEDx speaker Sara Schulting-Kranz. Sara shares the compelling stories of the traumas she’s experienced throughout the course of her life and how they’ve helped her learn how to forgive, heal and become a healing coach. Sara now uses nature therapy retreats at the Grand Canyon as a form to help others heal from their traumas. She dives into how she came to start hosting these retreats as well as what happens during them. Later on, Sara goes into the process our bodies and minds go thro...2021-06-0750 min
The DreamMason Podcast: a Podcast from Alex TerranovaOvercoming Trauma and Generating Forgiveness with Sara Schulting-KranzEp183 - Overcoming Trauma and Generating Forgiveness with Sara Schulting-KranzJoin Sara Schulting-Kranz and Alex on a discussion about trauma, why it is necessary and how to overcome it. Sara is a Professional Coach, Wilderness Guide, published author, TEDx Speaker, Executive Producer of "Walk Through This", a documentary feature in production of her healing journey in nature, and a single mom of three amazing sons. As a multiple trauma survivor, Sara coaches individual men and women through their own life- shifting journeys of healing and transformation.In this episode...2021-05-1247 min
She's a 10 Times 5S1 EP17: Take the Road To Forgiveness, Featuring Sara Schulting-Kranz, Author of "Walk Through This"One of the hardest things to achieve is forgiveness. Forgiving others. Forgiving ourselves. Join us as our special guest, Sara Schulting-Kranz, tells her amazing story of pain and personal trauma, and how she mastered the ability to forgive. After surviving a sexual assault that resulted in the birth of her first son at age 17, and then discovering her husband and best friend for over 17 years was leading a double life of gay relationships and addictions, Sara put on her running shoes and ran for her new life. She also climbed mountains and paddled the oceans to release her trauma, and t...2021-05-0952 min
Any Way You Want ItEp 25: Healing Trauma with Mother Nature with Sara Schulting-KranzSara Schulting-Kranz of Live Boldly Coaching is the author of 'Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness'. She is also the executive producer of the documentary 'Walk Through This: A Story of Starting Over'. She has given a Ted Talk entitled 'Forgiveness' and guides women and men through the Grand Canyon on Healing Journeys.Join us as we discuss:
Mother Nature as our greatest healing modality
Believing in yourself before anything else
Trauma as a teacher
Having a purpose/vision inside of you
Life is happening for us
...2021-05-0851 min
Any Way You Want ItEp 25: Healing Trauma with Mother Nature with Sara Schulting-KranzSara Schulting-Kranz of Live Boldly Coaching is the author of 'Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness'. She is also the executive producer of the documentary 'Walk Through This: A Story of Starting Over'. She has given a Ted Talk entitled 'Forgiveness' and guides women and men through the Grand Canyon on Healing Journeys.
Join us as we discuss:
Mother Nature as our greatest healing modality
Believing in yourself before anything else
Trauma as a teacher
Having a purpose/vision inside of you
Life is happening for us
Feeling everything in order...2021-05-0451 min
The Pivot & Polish PodcastSara Schulting-Kranz - Choosing Peace Over PainSara Schulting-Kranz is a Professional Coach, Wilderness Guide, author, TEDx Speaker, Executive Producer of "Walk Through This", a documentary feature in the production of her healing journey in nature, and a single mom of three amazing sons.
As a multiple trauma survivor, Sara coaches individual men and women through their own life-shifting journeys of healing and transformation. When not working with individual clients, you will find her guiding transformational coaching, hiking, adventure, meditation, and breathwork retreats in the Grand Canyon and mountains of Southern California.
Sara’s book, WALK THROUGH THIS: Harness the Healing Power of...2021-04-1338 min
The Circuit of Success Podcast with Brett GillilandSara Schulting Kranz on the Circuit of Success
Sara Schulting-Kranz is a Professional Coach, Wilderness Guide, author, TEDx Speaker, Executive Producer of “Walk Through This”, a documentary feature in production of her healing journey in nature, and a single mom of three amazing sons.
As a multiple trauma survivor, Sara coaches individual men and women through their own life-shifting journeys of healing and transformation. When not working with individual clients, you will find her guiding transformational coaching, hiking, adventure, meditation, and breathwork retreats in the Grand Canyon and mountains of Southern California.
Sara’s book, WALK THROUGH THIS: Harness the Healing Power...2021-04-1200 min
Humans OutsideHow Going Outside Helps You Forgive (Sara Schulting-Kranz)We’ve spent years thinking about and experiencing going outside impacts your life. But we never once realized that getting into nature would help us learn how to forgive. But all of that changed when we found the work of Sara Schulting Kranz. A wilderness guide, a life and leadership coach and a certified Multidimensional Partner Trauma Model therapist, Sara’s book, Walk Through This, guides readers through getting to forgiveness and understanding the freedom it gives by heading outside. In this episode of Humans Outside Saraa shares her powerful story and insights on how nature and getti...2021-03-2548 min
Small 2 Scaled - From Vision to VentureHow a Life Coach hits the TEDx Stage, Authors a Book & Executive Produces a DocThis is a DIVE RIGHT IN conversation you don't want to miss!! To be a formidable player in the estimated $2 billion global coaching industry you need to embrace your why, build your brand, consistently promote your message, and deliver value to your clients. In this episode, Sara Schulting Kranz tells her harsh trauma origin stories, along with some lighter stories that arose from our time on the Rim-to-Rim Grand Canyon trail. Sara shares the formula that helped her escalate her coaching business, focused around a “Live Boldly” mantra. Sara shares how she developed a book deal, authored a biog...2021-03-0227 min
New Human Living podcastWalk Through This with Sara Schulting KranzSend us a textPlease join us and our guest, Sara Schulting Kranz, for a show on “Walk Through This: Harness the Healing of Nature and Travel the Road to Forgiveness”.Sara Schulting Kranz found her path to forgiveness through nature. She was 17 years old when she became pregnant following a sexual assault committed by someone she believed to be a friend. Twenty-three years later ─ and seventeen years into a happy marriage with the man who became the father of her two subsequent sons ─ Sara was dealt another blow, one that nearly crushed her: her husband had been leading a...2021-02-181h 05
Moments with MarianneHealing Powers of Nature with Sara Schulting-KranzReplay by Popular Demand! Did you know that spending time in nature can heal past trauma? Join us as we hit the trail with certified wilderness guide, trauma survivor, and professional life & leadership coach Sara Schulting Kranz as we discuss her journey, her courageous path to healing, and how she inspires others overcome their trauma. Tune in for #MomentsWithMarianne show with special guest Sara Schulting-Kranz as we discuss her new #book Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness.Sara Schulting Kranz is a lover of the wild(erness...2021-02-0733 min
Rewild Wellness with Lea PickardSara Schulting-Kranz on Finding Forgiveness Through NatureWhat is your first step on the path to forgiveness? Sara has experienced many traumas and shifts in her own life, most recently ending her marriage of 20 years to her best friend and husband after finding out that he was gay. Sara’s own personal healing journey was accomplished through her passion for hiking, climbing, paddling and running. Physically discharging the trauma and pain, she was able to attain clarity, emotional strength and resiliency in order to forgive her husband. Forgiveness became the foundation that enabled her to build a healthy interpersonal relationship with her ex-husband and ke...2021-01-261h 21
An Unexpected LaunchEp 26. Sara’s Story: In Sharing Your Truth, You Open Yourself to JoyAt 17 years old, Sara was raped and became pregnant. Unbeknownst to Sara, the woman counseling her through her pregnancy made plans for Sara’s baby to be fostered and ultimately adopted. Sara fought for her son and called the foster family to inform them that she was taking her son home. At a young age, Sara learned the power of truth, your story, integrity, and the importance of walking through your pain.
Sara met and fell in love with her husband in college. They married and had two more sons. They were a happy family of five...un...2021-01-0256 min
Walk Through This: Harness the Healing Power of NatureWalk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness with Sara Schulting Kranz
Hit the trail with Sara Schulting Kranz, life coach and certified wilderness guide, on her journey to find healing and forgiveness from the scars of sexual abuse and the trauma of an unexpected divorce. As a young, single-mother, Sara discovered her path to forgiveness and healing started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own te...2020-12-2950 min
BITEradio.meWalk Through This: Harness the Healing Power of NatureWalk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness with Sara Schulting Kranz Hit the trail with Sara Schulting Kranz, life coach and certified wilderness guide, on her journey to find healing and forgiveness from the scars of sexual abuse and the trauma of an unexpected divorce. As a young, single-mother, Sara discovered her path to forgiveness and healing started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own te...2020-12-2949 min
The Elegant Warrior with Heather HansenSara Schulting KranzSara is a coach, certified wilderness guide and the author of Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness. Find her here: https://www.saraschultingkranz.com/ Sara’s book choice is The Body Keeps the Scorehttps://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 And her song choice is Belonghttps://genius.com/X-ambassadors-belong-lyrics2020-12-2831 minMoments with MarianneWalk Through This with Sara Schulting-KranzDid you know that spending time in nature can heal past trauma? Join us as we hit the trail with certified wilderness guide, trauma survivor, and professional life & leadership coach Sara Schulting Kranz as we discuss her journey, her courageous path to healing, and how she inspires others overcome their trauma. Tune in for Moments with Marianne show with special guest Sara Schulting Kranz as we discuss her new #book Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness.Sara Schulting Kranz is a lover of the wild(erness), a...2020-11-2933 min
The AutoImmune HourRestoring Your Self Through Nature and DiscoveryRestoring Your Self Through Nature and DiscoveryAired Friday, November 27, 2020 at 4:00 PM PST / 7:00 PM ESTThis week we chat with Sara Schulting Kranz. A professional life and leadership coach, motivational speaker, and certified wilderness guide. She specializes in helping those who have suffered hardship or trauma to find forgiveness and strength through guided wilderness retreats in the Grand Canyon and the Pacific Rim.Together, we explore how to find comfort and restoration in nature during this age of COVID. She also shares from her new book is “Walk Through This: Harness the Healing Power of...2020-11-2857 min
Out of the Fog with Karen HagerOut of the Fog: Trauma, Forgiveness and Nature Healing with Sara Schulting-KranzSara Schulting-Kranz will be sharing how she healed from the traumatic experiences that hurt her most. Forgiveness is a powerful tool to transcend our lives when we’ve been hurt so deeply. Tune in to learn more about nature healing, which Sara knows is one of the most powerful tools to transform your life.
Sara Schulting-Kranz is a Professional Coach, Wilderness Guide, author, TEDx Speaker, Executive Producer of "Walk Through This", a documentary feature in production of her healing journey in nature; and a single mom of three amazing sons.
As a multiple trauma survivor, Sara coaches people through their ow...2020-11-1726 min
Out of the Fog: Trauma, Forgiveness and Nature Healing with Sara Schulting-KranzSara Schulting-Kranz will be sharing how she healed from the traumatic experiences that hurt her most. Forgiveness is a powerful tool to transcend our lives when we’ve been hurt so deeply. Tune in to learn more about nature healing, which Sara knows is one of the most powerful tools to transform your life.
Sara Schulting-Kranz is a Professional Coach, Wilderness Guide, author, TEDx Speaker, Executive Producer of "Walk Through This", a documentary feature in production of her healing journey in nature; and a single mom of three amazing sons.
As a multiple trauma survivor, Sara coaches people through their ow...2020-11-1727 min
hol+ by Dr. TazEP 206 - Nature’s Ability to Heal Trauma with Sara Schulting KranzSara Schulting Kranz is a wilderness expert, author, and professional coach who specializes in helping people overcome their trauma. As a survivor of multiple traumas, Sara shares how she healed her severe PTSD and connected back to the core of herself by spending time in nature. She explores how being in nature rewires the brain after trauma, and how spending as little as 5 minutes a day outside can make a difference in your recovery.Today on Super Woman Wellness:Sara’s journey of healing her multiple traumasHow our children inspire and push us to...2020-11-1722 min
hol+ by Dr. TazEP 206 - Nature’s Ability to Heal Trauma with Sara Schulting KranzSara Schulting Kranz is a wilderness expert, author, and professional coach who specializes in helping people overcome their trauma. As a survivor of multiple traumas, Sara shares how she healed her severe PTSD and connected back to the core of herself by spending time in nature. She explores how being in nature rewires the brain after trauma, and how spending as little as 5 minutes a day outside can make a difference in your recovery.Today on Super Woman Wellness:Sara’s journey of healing her multiple traumasHow our children inspire and push us to...2020-11-1722 min
Absorb Your Day With A Life-Enhancing Full Audiobook.Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness by Sara Schulting KranzPlease visithttps://thebookvoice.com/podcasts/1/audiobook/425849to listen full audiobooks.
Title: Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness
Author: Sara Schulting Kranz
Narrator: Sara Schulting-Kranz
Format: Unabridged Audiobook
Length: 6 hours 59 minutes
Release date: November 10, 2020
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: History & Culture
Publisher's Summary:
If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to fo...2020-11-106h 59Relish The Full Audiobook Everyone Is Talking About — So Next-Level!Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness by Sara Schulting KranzPlease visithttps://thebookvoice.com/podcasts/1/audiobook/425849to listen full audiobooks.
Title: Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness
Author: Sara Schulting Kranz
Narrator: Sara Schulting-Kranz
Format: Unabridged Audiobook
Length: 6 hours 59 minutes
Release date: November 10, 2020
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Medicine & Naturopathy
Publisher's Summary:
If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to fo...2020-11-106h 59
IGNITE YOUR DREAMSara Schulting-Kranz on Forging Ahead with Forgivingness and Walking the TrailHave you taken the first step on your healing journey? Today, I am honored to introduce Sara Schulting-Kranz, a beloved friend, client, and soul-sister. Sara is a lover of the wild(erness), a trauma survivor, professional life and leadership coach, motivational speaker, and certified wilderness guide. She specializes in helping those who have suffered hardship or trauma to find forgiveness and strength in their lives through one- on- one coaching and guided wilderness retreats in locations such as the Grand Canyon and the Pacific Rim. A documentary of Sara’s healing journey in na...2020-11-1053 min
Download Top Free Audiobooks in Biography & Memoir, History & CultureWalk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness by Sara Schulting KranzPlease visit https://thebookvoice.com/podcasts/1/audiobook/425849 to listen full audiobooks. Title: Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness Author: Sara Schulting Kranz Narrator: Sara Schulting-Kranz Format: Unabridged Audiobook Length: 6 hours 59 minutes Release date: November 10, 2020 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: History & Culture Publisher's Summary: If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to...2020-11-1003 min
The Better You with Kacie MainFinding Forgiveness & Healing with Sara Schulting KranzIn this episode, we discuss the process of forgiving others, as well as ourselves, and the powerful role nature can play in it.
Sara Schulting Kranz is a professional life and leadership coach, motivational speaker and certified wilderness guide. She specializes in helping those who have suffered hardship or trauma to find forgiveness and strength in their lives through guided wilderness retreats in locations such as the Grand Canyon and the Pacific Rim. Her upcoming book, Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness, releases November 10, 2020.
2020-11-101h 19
Enjoy The Spellbinding Full Audiobook Now, Book-Lovers!Walk Through This by Sara Schulting KranzPlease visithttps://thebookvoice.com/podcasts/2/audible/31592to listen full audiobooks.
Title: Walk Through This
Author: Sara Schulting Kranz
Narrator: Sara Schulting Kranz
Format: mp3
Length: 6 hrs and 59 mins
Release date: 11-10-20
Ratings: 4.5 out of 5 stars, 15 ratings
Genres: Sustainable & Green Living
Publisher's Summary:
As a young, single mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must...2020-11-106h 59Download Best Full-Length Audiobooks in Health & Wellness, Medicine & NaturopathyWalk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness by Sara Schulting KranzPlease visithttps://thebookvoice.com/podcasts/1/audiobook/425849to listen full audiobooks.
Title: Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness
Author: Sara Schulting Kranz
Narrator: Sara Schulting-Kranz
Format: Unabridged Audiobook
Length: 6 hours 59 minutes
Release date: November 10, 2020
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Medicine & Naturopathy
Publisher's Summary:
If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to fo...2020-11-106h 59
Spartan Leadership with Josh KosnickWalk Through This - Harness the Healing Power of Nature and Traverse the Road to Forgiveness with Sara Schulting-Kranz, Life Coach, Author, and TED Talk SpeakerSara Schulting-Kranz, TED Talk speaker, Life Coach, Wilderness Guide and author, talks about her new book, Walk Through This - Harness the Healing Power of Nature and Traverse the Road to Forgiveness. and gives our audience actionable insights on how to deal with trauma. Sara specializes in helping those who have suffered hardship or trauma to find forgiveness and strength in their lives through guided wilderness retreats in locations such as the Grand Canyon and the Pacific Rim. Find more about Sara and her new book on her website - SaraSchultingKranz.com Support th...2020-11-091h 10
Vibrant Happy WomenThe Healing Power of Nature (with Sara Schulting Kranz)Listen in today as I interview Sara on the healing power of nature and her experience of surviving trauma. From being raped as a teenager to her ex-husband’s betrayal, Sara has found ways to heal and now she helps others do the same. She's sharing the problem with connecting shame with trauma, how she found grace for her ex-husband, and why healing can be a fun process, especially when you’re out in nature. Get full show notes and more information here: https://www.jenriday.com/2432020-10-3035 min
To The Point PodcastTTP Ep 10: Sara Shulting-Kranz, Walk Through ThisSara Schulting-Kranz is a Professional Coach, Wilderness Guide, author, TEDx Speaker, Executive Producer of "Walk Through This", a documentary feature in production of her healing journey in nature, and a single mom of three amazing sons. As a multiple trauma survivor, Sara coaches individual men and women through their own life-shifting journeys of healing and transformation. When not working with individual clients, you will find her guiding transformational coaching, hiking, adventure, meditation, and breathwork retreats in the Grand Canyon and mountains of Southern California. Sara’s book, WALK THROUGH THIS: Harness the Healing Power of Natu...2020-10-2054 min
Work Hard Mom HardFinding your path to forgiveness with Sara Schulting-KranzSara Schulting-Kranz is a Professional Coach, Wilderness and Grand Canyon Guide, Executive Producer of "Walk Through This" - a documentary feature in production of her healing journey in nature - and a single mom of three amazing sons. As a multiple trauma survivor, Sara coaches individual men and women through their own life- shifting journeys of healing and transformation. When not working with individual clients, you will find her guiding transformational coaching, hiking, adventure, meditation and breath-work re- treats in the Grand Canyon and mountains of Southern California. As a writer, Sara is represented by...2019-10-2146 min
DreamsRecycled hosted by Tiffany AnnDreamsRecycled with Guest Sara Schulting-KranzSara Life coach, author, documentary maker and wilderness guide joins us to share her story of finding her way through infidelity, shock at finding out her husband was gay, and how she took all the adversity she has faced in her life to create a unique nature based life coaching business. www.liveboldlycoaching.com2019-07-2331 min
Tough Girl PodcastSara Schulting Kranz - overcoming trauma, getting back to nature and living by choice.Sara is an Adventurer at Heart. She is a woman who believes in truth, inspiration and hope in life. Sara believes that we all have the power within to become our best self and Live Life Boldly. During this podcast Sara shares more about the challenges she has faced, how she overcame them and why getting back to nature helped her. Sarah shares more about hiking and guiding in the Grand Canyon and how she recently supported Shawn Cheshire in her world record to become to become the fastest blind woman to hike Rim to Rim to Ri...2019-04-1643 min
Natural Born CoachesSara Schulting-Kranz: Working “Inside Out”Sara Schulting-Kranz is an Adventurer at Heart. Through a highly-personalized coaching experience, Sara guides you to find or rediscover your values, inner strength, and life purpose. Combining coaching with hiking propels your mind and body into a new and adventurous environment, empowering your spirit to take flight.2019-03-1127 min
Adventure Sports PodcastEp. 484: Wilderness Coaching and Living Boldly - Sara Schulting-KranzNot everyone chooses to live a life outside the box. Sometimes, it chooses you. Five years ago, Schulting-Kranz was living her life very much within the box. She hosted parties, watched her kids play sports, paddle boarded on the gorgeous coast of California near her home when one day her husband of 17 years admits he's been unfaithful to her for the last 14 years, with a man. Her life deteriorated in front of her eyes as she realized everything had to change. Not only was the news devastating, but it also rehashed old memories of being rape...2019-02-2254 min
The Confidence CrownOvercoming The Past and Living Your PurposeEp 014 | Overcoming The Past and Living Your Purpose Today I am so excited to share with you the first guest on The Confidence Crown, Sara Schulting-Kranz. Sara is one of the most inspirational people on the planet and yet her past experiences give her every reason to be otherwise. Sara shares with us how her life was not just affected but completely changed when she was raped at the age of 17 and became pregnant. She’s raised this amazing son of hers and went on to get married and have two more children. It wasn’t until 17 years later that...2019-02-131h 00
Superhero of Love PodcastEPISODE 37: Loving Boldly with Wilderness Leader/Coach Sara Schulting-KranzSara Schulting-Kranz of Live Boldly Coaching takes people who have suffered trauma or loss on healing hikes of a lifetime in the Grand Canyon. She took the first blind woman, a veteran whose traumatic brain injury left her blind, through a record-breaking hike. She leads everyone to the other side of their trauma and loss to a place where they can live and love boldly again. Her book and a documentary about her work should be gracing our bookshelves and movie screens in 2020.
Listen in to our conversation and then check out her upcoming workshops and events at ...2019-01-2441 min
The Trauma TherapistEpisode 321: Walk Through This. Sara Shulting-KranzSara Schulting-Kranz was raped at 17 years of age, became pregnant and chose to keep her child. 23 years later, she found out her husband of 17 years was gay, having affairs with men for most of her marriage and was an addict. To heal, Sara summited mountains, ran marathons, ultra-marathons, and stand-up paddled deep into the ocean. Today, she helps other women find the courage to do the same. Her recovery journey has become a documentary in production, titled, Walk Through This - A Story of Starting Over (https://www.walkthroughthis.com/saras-story/). Sara founded Live Boldly Coaching, LLC and became the f...2018-12-0531 min
Talking Therapy PodcastTalking Therapy Ep 33 Sara Schulting-Kranz on Finding Personal Transformation in NatureSara Schulting-Kranz joins us to talk about her transformation from married mother of three, who one day discovered “my husband is gay,” to life coach helping and leading people on journeys of their own transformation in the Grand Canyon and in the Sierras. Sara talks about the power of nature to heal and the amazing life changes she and her clients have gone through on such incredible treks. She also talks about what it was like to help blind para-olympian Shawn Cheshire hike the Grand Canyon rim-to-rim. Check her out at www.liveboldlycoaching.com. This episode is spon...2018-10-221h 12
OurVoices with Kristin KalbliS1 Ep 13: A Interview with Sara Schulting-Kranz, Life Coach, Grand Canyon Adventure Guide, Sexual Assault Survivor, and Straight Spouse.In today’s episode, I talk to Sara about the discovery of her husband’s 14 years of infidelity with men, her diagnosis of PTSD related to the relationship betrayal in her marriage, which echoed back to her sexual assault as a teen. We talk about how she found her healing and clarity in nature by hiking, running, and paddle boarding. Sara shares how she has used her experience as the fuel for a new career helping others heal from their own trauma. In her own words on the compound trauma of sexual assault combined with relationship betrayal: “I was...2018-10-1641 min