Shows
Just Ingredients190 - Using Herbal Remedies for Teen PMS, Anxiety, and More w/ Sara-Chana SilversteinIf you've ever wondered how to navigate the tumultuous waters of teenage health—especially when it comes to hormones and mood swings—this episode is a must-listen! In this episode, we talk all about teenage hormonal health, exploring why hormonal changes in teen girls seem more intense today and how we can support our teens through these challenges. Sarah shares the importance of empowering our children to make informed health choices.Here are some highlights you won't want to miss:
Understanding Hormonal Changes: Why are teens experiencing more moodi...2025-02-1759 min
The Pleasurelit PodcastHow to use your breath for orgasmic pleasure with Sara SilversteinDesire more pleasure in your life? Go tohttps://pleasuretoyqueen.comI have Sara Silverstein as my guest speaker to talk about "how to use your breath to experience orgasmic pleasure".Tune in to explore more about:what is a breathgasmhow to use your breath for pleasurethe magic and power of your breatha simple beginner breathing techniqueher favourite books, pleasure toys and pleasure wearher number one tip for self-love & pleasureand many more tipsFind Sara Silverstein onIGWith love & pleasure,Pleasure & Toy Queen2024-12-0937 min
Bloomberg TalksArena Group CEO Sara Silverstein Talks Company EarningsArena Group CEO Sara Silverstein discusses the latest earnings report and how she expects the company to evolve in the coming years. She speaks with Bloomberg's Matt Miller, Sonali Basak and Katie Greifeld. See omnystudio.com/listener for privacy information.2024-11-1805 min
The Spirit of the TorahChayei Sara: Just Like Starting OverIn this episode, we'll be exploring Reb Noson / Rav Natan of Breslov's Chasidic interpretations of the Torah, Kabbalah and Midrash, centered on this week's Torah portion. Here are the sources referred to in this episode:Opening of the parsha with Rashi:https://www.sefaria.org/Genesis.23.1?lang=bi&aliyot=0&p2=Rashi_on_Genesis.23.1&lang2=biWe need to constantly begin anew, seeing ourselves as if we have not even yet begun our journeys, constantly adding sanctity and vitality each an...2024-11-1715 min
Her DriveA Deep Dive into Somatic Sexology with Sara SilversteinSomatic Sexologist Sara Silverstein discusses what somatic sexology is and breathwork to kick off the episode. Then she shares her journey from a corporate career to becoming a healer, emphasizing the importance of reconnecting with the body and exploring pleasure. Sara discusses the transformative power of breathwork and her experiences in Indonesia, including yoni massage and yoni mapping. The conversation highlights the significance of community, self-exploration, and body positivity. Sara also talks about her aura photography business, Inner Aura, and her project on photographing vulva auras. The episode concludes with Sara offering advice and resources for listeners. ...2024-10-0446 min
Spiritual ShitEp. 219 “Let’s talk about sex ba-by”. Pleasure, sensuality and our bodies ft. Sara SilversteinThanks for coming back to Spiritual Shit , Our guest today is Sara Silverstein. I will start by saying trigger warning, there is a discussion of SA in this episode. But I hope this discussion prompts healing for many of us who have been through that. Let's get started!
"Hi there - I’m Sara.
Topics like this can be sensitive and intimidating so you may be wondering - who am I?
I'm the friend you come to when you want to talk about all things that make other people blush - including sex....2024-08-251h 01
Wellness Talk with George BatistaBest of Wellness Talk - Find Balance Using Herbal Remedies with Sara-Chana SilversteinEncore presentationBrain Fog and Irritability Linked to Glial Cell HealthToday's Guest - Sara-Chana Silverstein As a Master Herbalist RH (AHG) Sara spent much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in classical homeopathy and she is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). Sara has helped over 18,000 babies successfully breastfeed.Visit her website at Website : https://sarachana.com/2024-07-081h 06
Just Sayin' PodcastEpisode 1: Sara SilversteinWelcome to the show Sara Silverstein! Did you know that women orgasm? Yea? Cool I didn’t until a couple years ago so naturally when I found out I had access to an intimacy educator & sensuality mentor I had to secure a sit down!!! On this episode you will get all things sensuality, spirituality, sexuality, intimacy, curiosity, exploration, connection, communication, boundaries and more. Let’s chat, let’s learn, let’s giggle & play. Sara Silverstein sits down with us to alter our brains & maybe even our s3x lives (with ourselves or with others)! 2024-06-0557 min
Shameless Leadership813: Natalie Silverstein: How to Raise Kids Who Want to Give BackNatalie Silverstein, MPH is an author, speaker, consultant, nonprofit founder, and passionate advocate for family and youth service. Her first book, Simple Acts: The Busy Family’s Guide to Giving Back, was published in 2019 and was named one of the Top Books for Parents Who Want to Raise Kind Kids by HuffPost. Her second book, Simple Acts: The Busy Teen’s Guide to Making a Difference was published in July 2022. She is the host of the award-winning podcast, Simple Acts, Big Impact: Celebrating Teen Changemakers. I got so much out of this conversation with Natalie. I love her ph...2023-10-1151 min
Pharmacy Podcast NetworkMapping a Successful Herbal Career by Going Deep w/ Sara Chana Silverstein | The Holistic Pharmacy PodcastHello dear ones! I am over the moon and beyond grateful to share this next episode with you, where I got to interview one of my herbal teachers. We go deep into clinical pearls from this super-experienced powerhouse of a woman who’d like you to take away the following bottom line: the herbs are here to help heal us, they’re inexpensive, safe and easy to use.
Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies...which has been #1 on Amazon. Her book got accolades from Mayi...2023-09-1947 min
Özel masallah podcastEpisode 1457 - Melissa VillaseñorMelissa Villaseñor spent six seasons on Saturday Night Live and left her mark with a wide array of impressions. It was a road to success she might not have taken had she not gone to The Laugh Factory Comedy Camp when she was fifteen. Melissa and Marc talk about her early days performing and how she reluctantly auditioned for America's Got Talent, a gig that allowed her to quit her job at Forever 21 and pursue a life in comedy. They also talk about Melissa's music, her art, and her inspirations like Maria Bamford and Shel Silverstein. Sign up here f...2023-07-311h 30
Practice Dirty: Using Mindfulness to Develop Unshakeable Inner CalmEmbracing Your Sexuality, Your Body is Not an Object, and Reconnecting to Pleasure | Interview with Sara SilversteinInterview with Sara Silverstein, a breathwork facilitator and certified somatic sex coach. In this episode, we discuss: Why women are so disconnected from our bodies.We disconnect from ourselves due at a young age due to cultural conditioning and sexual objectification. Your body belongs to you, no one else. Using somatic experiencing to explore your body through the four realms of sexuality. When you give someone the opportunity to speak up in a safe space, they flourish. Learning to connect to yourself can help you reclaim your sexuality. Learning to love your body as it is. The fact that yo...2023-06-1943 min
eLEXYfy: The Place For FashionHaute Talk with Sara CamposarconeThis week I am excited to be joined by Sara Campascarone. You can find her on Instagram @saracamposarcone2023-06-0125 min
Just Ingredients111- Tips & Tricks You’ve Never Heard of For Bug Bites, Sunburns, Stomachaches, & More w/ Sara-ChanaSara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their moodiness...2023-05-2258 min
Herbally YoursSara-Chana Silverstein - Know Your Blood TypeEllen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara’s book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara discusses why knowing your blood type can be helpful to maintain good health. www.sarachana.com2023-05-0228 min
Just Ingredients93 - Herbal Remedies for Coughs, Congestion, Sore Throats, Sleep, & More w/ Sara Chana SilversteinSara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their moodiness...2023-01-161h 03
Jewish Women Talk About MidlifeTaming Your Moods with Sara Chana SilversteinSara Chana Silverstein (https://sarachana.com/) shares so so much about how to tame our moods. From practical points about how to lower the cortisol to the power of doing random acts of kindness to smiling and laughing (even when you don't feel like it) to adding color to our lives to doing a 360 scan. And lots about so many different herbs that we can use for different moods.
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Sara Chana Silverstein is a master herbalist, lactation consultant, doula. And the author of Moodtopia. You can reach Sara Chana: text/whatsapp: 917-587-0262 moodtopiabook@gmail.com
...2022-11-301h 20
From Slow to FlowTell Your Mind to Shut Up for Your Body to Come Alive - Breathwork with Sara SilversteinTell Your Mind to Shut Up for Your Body to Come Alive - Breathwork with Sara Silverstein
In this episode, we share the most transformative self-development experiences of our life. We joined the slow living, the concept of taking a slower approach to all aspects of life, and experienced intense and profound learnings which have changed our life. Find more inspiraion: https://juliespark.com/
🪄 Resources mentioned👇
🦸♀️ Sara Silverstein: www.sarasil.com @sarasilverstein
🦸♂️ Julie Spark: www.juliespark.com @askjulie.spark
🤔 ABOUT THIS VIDEO 👇
WHAT IS BREATHWORK?
Simply put, Br...2022-09-0826 min
Room to Grow Podcast with Emily GoughRoom to Grow After Dark: Abortion, Women’s Rights & Tough Conversations with Sara Silverstein & James WalshamToday, we’re talking about abortion. Because as women, men, all genders, all nationalities, all abilities, all income levels and beliefs, we don’t talk about it enough. Or seemingly ever. Even as a Canadian, I was overwhelmed with emotion this week following the US Supreme Court’s decision to overturn the 1973 Roe v. Wade ruling that made abortion a constitutional right. The news and ensuing wave of emotions rippled across borders and even continents. I immediately thought of the millions of American women and child bearers whose lives will be seriously threatened because of someone else’s beliefs. I immediatel...2022-06-301h 24
Secrets in Nature31. Letting Your Intuition Guide You with Sara SilversteinWe’re back…and we’re kicking off Season 4 with an interview that not only left us feeling inspired, but also challenged us to take a few steps out of our comfort zone. Sara is an expert in aura photography, breathwork, female sexuality, and letting her intution guide her. She is living proof that when we truly desire something, the universe will conspire in our favor. This is a good one. Enjoy✨📷🌿
Where to find Sara:
sarasil.com
Instagram: @innerlightaura and @sarasilverstein
Follow us on Instagram: @secretsinnaturepodcast2022-05-201h 03
From Survivor to ThriverEpisode 56- Sara Silverstein: Pay attention to your needsSend us a textSara is a full-time Breathwork Guide, Female Sexuality Specialist and Aura Photographer who never imagined her life path would lead her here, but realized there is no sense in fighting what brings you joy. She experienced a “tumultuous childhood” that included anxiety and depression and later found herself in the throes of full-blown alcoholism by age 20. Realizing she needed to change her life path, Sara became sober at the age of 22 and entered the corporate world, where she was successful, but after a few years succumbed to feelings of burnout from the New York City...2022-04-191h 05
All Things WooBreathwork, Auras, and Yoni's with Sara SilversteinIn this episode I have asked my breathwork mentor, Sara Silverstein, to join us and talk about...well, a little of everything! Sara is a renowned breathwork facilitator and instructor. She has taught in Bali as well as various locations around the United States since leaving the corporate world in search of her true purpose. Sara also offers in person Aura photography for those lucky enough to be in the same city as her! She provides individuals a closer look of their energetic fields while making the experience fun and comfortable. Recently, she has also begun exploring sensual pleasure...2022-04-1136 min
Decidedly I Decision Tips for Business OwnersEp.30 I Sara-Chana Silverstein I Deciding to Question Medicine: Integrating a Holistic ApproachSara-Chana Silverstein, master herbalist, joins the show to share her expertise in the realm of complementary medicine.This episode challenges the medical model of care, encourages the listener to advocate for their own health, and provides ideas for integrating wholistic medicine into your life.How can you implement holistic medicine to become the highest functioning version of yourself?ABOUT SARA-CHANA SILVERSTEINInstagram: @sarachanasFacebook: https://www.facebook.com/sarachana.ibclcrhBook “Moodtopia”: https://www.amazon.com/Moodtopia-Stress-Balance-Remedies-Aromatherapy-ebook/dp/B078CZ1N5C/Website: https://sarachana.com/As a Mast...2022-03-301h 21
I'm Glad You ExistIGYE 20 - Sara SilversteinIGYE is back!After it's annual HouseGuys hiatus, the show where I don't rate people on arbitrary scales returns. We're back and we're sexier than ever.To make good on that last sentence, today's guest; Sara SilversteinSara is a breathwork coach living in Philadelphia, who has worked as far abroad as Bali (funnily enough, encountering and making friends with some people from Jersey!) and promotes sexual wellness for both females and males. She's also a reformed alcoholic and a big advocate of not giving a good god damn what others think and...2022-03-101h 44
Moodtopia PodcastTaming Your Moods, De-Stress & Finding Balance w/ Sara-Chana SilversteinSara-Chana Silverstein is a master herbalist, classical homeopath, a board-certified consultant, businesswoman, keynote speaker, wife and mother of seven children. She is regularly featured on TV news shows discussing how people can integrate alternative and conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, and is a guest lecturer for residents at New York-area medical schools. Her new book is entitled, Moodtopia: Tame Your Moods, De-Stress and Find Balance Using Herbal Remedies, Aromatherapy and More. Visithttp://sarachana.com Get the Inclusion Revolution CD by Sister Jenna. Like America Meditating. Visit our website at www.AmericaMeditating.org. Down...2022-02-1838 minMoodtopia PodcastShow 171 Herb Lab-Take Control of Your Moods - MoodtopiaThere is so much more to moods than meets the eye. Last week the RHR team talked with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, Lactation Consultant and author of Moodtopia about using single herbs to control your moods. This week, Sue and Candace share nutritional supplements and herbal blends that help reclaim your day from anxiety and depression. See acast.com/privacy for privacy and opt-out information.2022-02-1839 minMoodtopia PodcastSara-Chana Silverstein: Moodtopia | WAM102Sara-Chana Silverstein, a Master Herbalist RH (AHG), spends much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). She has helped over 18,000 babies successfully breastfeed and as a doula, contributed to the delivery of 450 babies. She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother of seven...2022-02-1850 minMoodtopia PodcastWIN053 – Moodtopia with Sara Chana SilversteinWhether you’ve been feeling a bit off balance with your emotions, or like most of us just dealing with seasonal effects on your mood and well being, this episode is for you.
My today’s guest is Sara Chana Silverstein. Sara Chana is an Registered Herbalist RH (AHG) who introduces her clients to herbs and teaches them how to include plants in their lives to help them feel stronger and more able to cope both emotionally and physically.
Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant. As a doula, she helped to...2022-02-1534 minMoodtopia PodcastEssential Herbs That Can Enrich Your LifeHerbs that will change your life. Today’s guest Sara-Chana Silverstein is an herbalist who takes a deep dive into different herbs and essential oils you can use to enrich your life. Herbs and oils can be used to improve mood, sleep,2022-02-1538 minMoodtopia Podcast#560 Master Herbalist and Homeopath Sara-Chana SilversteinSara-Chana Silverstein is a master herbalist RH (AHG), classical homeopath, a board-certified lactation consultant (IBCLC), businesswoman, keynote speaker, wife, and mother of seven children.
She is regularly featured on TV news shows discussing how people can integrate alternative and conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, and is a guest lecturer for residents at New York-area medical schools.
Besides being a Master Herbalist, she is also trained in classical homeopathy and am a International Board-Certified Lactation/Breastfeeding Consultant (IBCLC) where she has helped over 18,000 babies successfully breastfeed.
As...2022-02-151h 14Moodtopia Podcast#560 Master Herbalist and Homeopath Sara-Chana SilversteinPlease join Dave the Mystic on Monday, January 31, 2022 at 8pm MST with guest Sara-Chana Silverstein. Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more.......Which has been #1 on Amazon and received accolades from Mayim Bialik, Christy Brinkley, and Deepak Chopra.
She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker, and mother of seven children. She is regularly featured on TV news shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a...2022-02-1559 minMoodtopia PodcastTaming Your Moods, De-Stress & Finding Balance w/ Sara-Chana SilversteinSara-Chana Silverstein is a master herbalist, classical homeopath, a board-certified consultant, businesswoman, keynote speaker, wife and mother of seven children.
She is regularly featured on TV news shows discussing how people can integrate alternative and conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, and is a guest lecturer for residents at New York-area medical schools.
Her new book is entitled, Moodtopia: Tame Your Moods, De-Stress and Find Balance Using Herbal Remedies, Aromatherapy and More. Visit http://sarachana.com2022-02-1538 minMoodtopia PodcastTame Your Moods Using Herbal Remedies and Aromatherapy Naturally SavvyAre you ready to be in control of your moods so they're not in control of you?It's a common struggle for women to get enveloped by their moods. Suddenly, your mood is dictating how you think, feel, and act.
Go-to Master herbalist RH(AHG) and classical homeopath, Sara-Chana Silverstein, has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives.
Her new book, Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More, is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color...2022-02-1524 minMoodtopia PodcastEP 58 - Be in Control of Your Moods, So They Don't Control YouSara-Chana Silverstein endorses lifting your mood with herbs.
We already use herbs in cooking and teas, like parsley, mint and cilantro. Using herbal tinctures means you can get the benefits of herbs on the go.
Sara-Chana has herbal recommendations for those who need a bit of a boost.
Mild depression: Rhodiola is an adaptogen that helps the body adapt to life stresses.
Anxiety: Passionflower and valerian may ease anxiety. Kava is often used for tense muscles. Blue vervain lessens cortisol levels from panic attacks.
Insomnia: Lemon balm or passionflower at dinner can help with...2022-02-1528 minMoodtopia PodcastEASY FASTING: Before & After Meals for Fasting - The Tamar Yonah ShowWhat are some of the best things to eat before a fast, and after? Also, hear about what keeps you younger, helps you sleep better, and eases stress in your body, including getting over jet lag and balancing your body's chemistry. Sara Chana Silverstein, a Master Herbalist, Classical Homeopath and author of the book 'MOODTOPIA -Tame your moods and De-stress' joins Tamar Yonah and answers your questions! Visit her website at: www.sarachana.com
The Tamar Yonah Show 07OCT2019 - PODCAST2022-02-1543 minMoodtopia PodcastTame Your Moods Using Herbal Remedies & Aromatherapy. Talk Healthy Today (Outside's Healthy Living Group HLG Podcast)Master herbalist RH(AHG) and classical homeopath, Sara-Chana Silverstein joins Lisa to talk about her book Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More, is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more.
Sara-Chana chats with Lisa to share some of the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health.
Learn more about your ad choices. Visit megaphone.fm/adchoices2022-02-1525 minMoodtopia PodcastSara Chana Silverstein - Homeopath The Boomer and The Babe Radio NetworkSara Chana Silverstein is a Brooklyn-based, international board-certified lactation consultant (IBCLC), classical homeopath, herbalist, businesswoman, wife and mother of seven children. Sara is your teacher and guide as you navigate the challenging worlds of working mom and/or breastfeeding mother, revealing the secrets to taking charge of your own health for the wellbeing of both you and your child. She is a highly sought-after public speaker, presenting an array of topics in an intelligent, compelling, funny, provocative, and exciting way.
With sensitivity and compassion, Sara Chana dispels birthing myths, empowering mothers and teaching them how to improve...2022-02-151h 00Moodtopia PodcastMoodtopia | Tame Your Moods, De-Stress and Find Balance with Sara Chana SilversteinAre you struggling with anxiety and chronic moodiness? Have you been diagnosed as having attention deficit disorder or obsessive-compulsive disorder or with some mindset that currently requires a prescription to solve? Are you looking for a natural and pharmaceutical free life? Sara Chana Silverstein breaks down her new book, Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More2022-02-1536 minMoodtopia PodcastSara-Chana Silverstein: Moodtopia Well-Adjusted MamaSara-Chana Silverstein, a Master Herbalist RH (AHG), spends much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). She has helped over 18,000 babies successfully breastfeed and as a doula, contributed to the delivery of 450 babies.
She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother...2022-02-1550 minMoodtopia PodcastAsk Herbal Health Expert Susun Weed & 'MOODTOPIA' Sara Chana SilversteinSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Sara-Chana Silverstein. Sar-Chana is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV news shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, general doctors and guest lectures to resident at medical schools.
this...2022-02-152h 01Moodtopia PodcastAsk Herbal Health Expert Susun Weed with guest Sara Chana SilversteinSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with her guest Sara Chana Silverstein.
Sara-Chana Silverstein is a Master herbalist RH (AHG), a classical homeopath, an author, a columnist, keynote speaker, adult education teacher, and a community advocate for women and children. She is a wife and the mother of seven children. Sara-Chana is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC) who has helped over 18,000 babies successfully breastfeed. As a doula, she has helped deliver 450 babies.
Sara-Chana has walked thousands of women through a focused, natural regimen that nourishes their...2022-02-152h 36Moodtopia PodcastPodcast Show 170: Take Control of Your Moods – Sara-Chana SilversteinEmotions are wonderful but they can overwhelm us. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about using natural herbs to control your moods so the moods don’t control you.2022-02-1437 minMoodtopia PodcastLife Skills Series: When to Use What with Sara Chana SilversteinSara Chana IBCLC RH (AGH) reviews different health modalities including herbal therapy, Homeopathy, Craniosacral therapy, acupuncture, flower essences, and how to use them effectively. Recorded February 10, 2021.2022-02-141h 27Moodtopia PodcastPodcast Show 156: Interview with Moodtopia Author Sara-Chana SilversteinHow do you balance modern medicine with traditional and natural approaches to healing? The truth is … you CAN blend these paths into a healthy system all your own. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about doing just that.2022-02-1442 minMoodtopia PodcastLife Skills Series: Newborns with Sara Chana SilversteinLife Skills Series: Newborns with Sara Chana Silverstein2022-02-143h 18Moodtopia PodcastHow To Get in Control of Your Moods So They're Not in Control of You w/ Sara Chana SilversteinHow To Get in Control of Your Moods So They're Not in Control of You w/ Sara Chana Silverstein2022-02-1441 min
Moodtopia PodcastPodcast Show 156: Interview with Moodtopia Author Sara-Chana SilversteinHow do you balance modern medicine with traditional and natural approaches to healing? The truth is … you CAN blend these paths into a healthy system all your own. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about doing just that.2022-02-1142 min
Sister StargazersEp 23: Full Moon in Leo; Venus conjunct Mars; Jupiter sextile Uranus; honor Nature & honor yourself!Timestamps: (00:00) Overview: Episode 23 Sunday February 13- Saturday February 19, 2022!(00:35) THEMES THIS WEEK: Love is in the Earth; a groundswell; Venus & Mars(01:04) Valentine's Day! Mercury moves into Aquarius; new information affecting the collective; taking it to the masses(02:03) 17 degrees Capricorn: Venus and Mars moving together; Where is 17 degrees Capricorn in your chart? Get a free chart at Astro.com; Vesta within orb, joining the party!(03:25) VOCAB FOR THE WEEK: STELLIUM; combined power of three celestial bodies together(03:40) Full Moon at 28 degrees Leo: Sabian Symbol "many little birds on the limb of...2022-02-1016 minSister StargazersEp 23: Full Moon in Leo; Venus conjunct Mars; Jupiter sextile Uranus; honor Nature & honor yourself!Timestamps: (00:00) Overview: Episode 23 Sunday February 13- Saturday February 19, 2022!(00:35) THEMES THIS WEEK: Love is in the Earth; a groundswell; Venus & Mars(01:04) Valentine's Day! Mercury moves into Aquarius; new information affecting the collective; taking it to the masses(02:03) 17 degrees Capricorn: Venus and Mars moving together; Where is 17 degrees Capricorn in your chart? Get a free chart at Astro.com; Vesta within orb, joining the party!(03:25) VOCAB FOR THE WEEK: STELLIUM; combined power of three celestial bodies together(03:40) Full Moon at 28 degrees Leo: Sabian Symbol "many little birds on the limb of...2022-02-1016 minMoodtopia PodcastConscious Talk Radio - 02 - 11 - 19 - Sara Chana SilversteenTopic: We’re not sure if a tree still grows in Brooklyn…but we know our favorite herbalist can find something to do with it if it does. We’ll talk to Sara Chana Silverstein, author of “Moodtopia” about a favorite topic for this time of year… roses. And she has a lot more to share about herbs.2022-02-1054 minMoodtopia PodcastEpisode 89- Sara Chana Silverstein, Herbalist & Author of Moodtopia - Jewish Latin Princess
Do you struggle with mood swings? Well, don’t we all? No, in all seriousness, are there certain emotions that often just take over your life – control you!? My guest says she has a solution, a natural solution. You’re listening to Jewish Latin Princess. I’m Yael Trusch, your host. Welcome back to the show! Today, we’re moving to Moodtopia! What’s Moodtopia, you ask? Sara Chana Silverstein is here to tell us.
Sara Chana is the author of the newly released book MOODTOPA: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedi...2022-02-1054 minMoodtopia PodcastHow to Achieve Moodtopia: Herbs to the Rescue!Which herbs help lift the black cloud, are popsicles the best way to take herbal remedies, and how what your body needs can be found in your own backyard, and more with special guest, Sara-Chana Silverstein, Master Herbalist! (www.letmypeopleeat.com)2022-02-1039 minMoodtopia PodcastLet's Talk Torah Audio Podcast - Let's Talk Torah - Episode 122 - Sara Chana Silverstein.mp3Join Rabbi Tzvi and his special guest Sara Chana Silverstein, author of Moodtopia, as they discuss the tools to help us deal with daily stress. And is laughter really the best medicine?2022-02-1037 minMoodtopia PodcastHappy Thanksgiving, traditions, and more!Sara Chana-Silverstein, author of "Moodtopia" joins the podcast to talk herbs, health and more with Maria. Maria also shares a Thanksgiving poem, recipe and story from her books!
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Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com
2022-02-1033 minMoodtopia PodcastThe Living Chassidus Podcast - Life Skills Series- Control Your Moods with Sara Chana SilversteinSara Chana IBCLC RH (AGH) gives us quick and inexpensive tips to regulate our emotions. Learn about aromatherapy, feng shui, color palettes and more. Recorded November 10, 2020.2022-02-101h 08Moodtopia PodcastThe Greatness Tribe with Tsippi Gross - Ep. 49 De-stress and live better with Sara Chana SilversteinWelcome Master Herbalist, best selling author, homeopath, and lactation consultant Sara Chana Silverstein! On this week's show, Sara Chana discusses easy and natural ways to lower stress and enjoy life more. In her best selling book, Moodtopia, Sara Chana teaches how to tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and lifestyle secrets. Everyone deserves to enjoy their life, and it is so easy to get caught in the modern-day hamster-wheel of stress. Using easy techniques and daily living suggestions, Sara Chana helps us really enjoy every single day!
For more information, visit moodtopiabook.c...2022-02-101h 08Moodtopia PodcastThe Healthy Jewish Mama Podcast - #26- Easy Herbal Remedies to Elevate your MoodI have a special guest joining me today!
Sara-Chana Silverstein is a Master Herbalist, Classical Homeopathy, and the author of the newly released book MOODTOPIA. She is a wife and mother of seven children. She makes frequent appearances on all the TV networks across the US and is also interviewed on podcasts and online and print magazines. She teaches people how they can safely integrate alternative medicine with conventional medicine. She also guests lectures at Medical Schools and medical conferences nationally and internationally.
& she is joining us today as we discuss herbs you can use to elevate...2022-02-1059 minMoodtopia PodcastSara-Chana Silverstein, Master Herbalist, how herbs can help improve your healthSara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their...2022-02-1056 min