Shows
How To Blow Up Your LifeAre Your Unprocessed Feelings Making You Sick? The Emotional Root of Physical Illness with Dr. SG GettmanIn this enlightening episode, Sara Stansberry interviews Dr. SG Gettman, a naturopathic doctor who specializes in treating chronic illness, burnout, and autoimmune conditions. They dive deep into the fascinating connection between unprocessed emotions and physical ailments. Dr. Gettman shares compelling research showing how emotional suppression increases inflammation markers in the body, while properly processing feelings actually lowers them.The conversation explores what it truly means to metabolize emotions and why so many of us avoid doing it. Dr. Gettman shares a personal story about how her unresolved grief manifested as physical symptoms that didn't fully resolve until...2025-04-2444 min