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Worthy Mother PodcastWorthy Mother Podcast[Self-Care Snippet] Protect What Keeps You Good with Sara SpringerThis is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Mom's Mental Health Matters: How to Make Your Mental Wellness a Priority with Sara Springer.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on...2025-04-1102 minThe Legacy of LoveThe Legacy of LoveBlended Family Estate Planning: Navigating Financial Decisions and Family Dynamics with Emily BouchardSend us a textIn this episode, Sara sits down with Fractional Chief Learning Officer and author Emily Bouchard to explore the essential but often overlooked topics of blended family estate planning and multi-generational family governance. They discuss the challenges stepfamilies face when making financial decisions together, managing co-owned properties, and navigating the complexities of estate planning with a focus on rising generation leadership. Emily shares actionable insights on creating a family governance plan, building a legacy based on shared values, and how to prepare the next generation for future family business succession. With her experience as...2025-04-0750 minFuel Your ComebackFuel Your ComebackFinding joy in workouts again - Sara's storyToday on the pod, we have an ACL injury story from Sara Finnegan. Emily and Sara discuss the concept of joyful movement through rehab, and why Sara says her ACL injury is actually the best thing that could've happened.More Info ⁠APPLY TO WORK WITH The Injury RD TEAM⁠ JOIN THE NEWSLETTER⁠ SPORTS MED MEMBERSHIP⁠To request a team talk or sports med in-service, send anemail to our team: ⁠emily@injuryrd.com⁠@injury_rdwww.injuryrd.com2025-02-0528 minWorthy Mother PodcastWorthy Mother PodcastHow to Stop People Pleasing and Start Living for Yourself with Sara Bybee FiskDo you feel stuck in patterns of people-pleasing, especially as a mom? Sara Bybee Fisk, a master certified coach specializing in helping women break free from people-pleasing, is on the podcast to discuss how to stop people-pleasing and start living a more authentic, connected life instead. Through the episode Sara explains how to identify the roots of people-pleasing and perfectionism, their effects on our relationships, and how to heal.In the episode, Sara and I talk about:Why so many women are people-pleasers and the impact of these tendancies on our relationshipsChoosing to stop people-pleasing despite...2025-01-0745 minEmily 報報Emily 報報#233 你被埋沒的才華可能是成功的關鍵?無方向的人生瞬間有解!用天賦打造專屬你的成功方程式|受訪 feat. Sara Gallup蓋洛普認證全球優勢發展教練|Emily報報華碩商用電腦ASUS Expert 台灣市佔第一! 通過多項美國軍規測試,以優異產品品質、高擴充性及完整的軟硬體解決方案,助企業降低擁有成本、簡化管理。 客製化保固與在地服務,IT專家華碩商用小隊是各企業、政教單位的最強後盾。 商用AIPC首選「華碩」,值得信賴! https://bit.ly/3CpbcSI -- 高雄美術特區2-4房全新落成,《惟美術》輕軌C22站散步即到家,近鄰青海商圈,卡位明星學區,徜徉萬坪綠海。 住近美術館,擁抱優雅日常,盡現驕傲風範!美術東四路X青海路 07-553-3838 ----以上訊息由 SoundOn 動態廣告贊助商提供---- 你有沒有想過,其實我們每個人都帶著獨特的天賦來到這個世界? 這集我到Sara的節目去獻聲啦~有在聽Emily報報的聽眾一定知道Sara,她是蓋洛普天賦測驗的認證全球優勢發展教練 蓋洛普的天賦測驗,它能幫助我們找出自己的優勢,然後把這些優勢變成改變命運的關鍵! 就像我在節目裡面分享的案例一樣,透過了解自己的天賦,不管是想要在面試中脫穎而出、改善人際關係,還是朝自己的夢想前進 都能找到屬於自己的成功模式,讓原本平凡的生活變得不平凡喔! 📍探索蓋洛普優勢天賦的契機 📍天賦實踐:歐洲旅途的啟示 📍從火車到租車:交通變動中的靈活應對 📍天氣不可控:轉念中的智慧與啟發 📍選擇旅伴的藝術:天賦互補的力量 📍以天賦為指南,活出幸福使命的人生 如果你想收到免費的最新天賦與優勢方面的電子週報 訂閱免費電子週報,每週可以收到最新的優勢分享:saratsai.com 聽眾信箱:emilyposthk@gmail.com 「空服地勤應考實戰特訓營」課程連結:https://lihi2.com/epaF4 【空姐報報帶你快速通關!應考空服員全方位指南】 🔥課程精華和詳細介紹在這:https://hahow.in/cr/emilypost Emily TED演講:https://youtu.be/gJoZjx3ty1c Emily新書《比淚水更美的是:重新開始的勇氣與自信》上市 購買連結:https://lihi1.com/MdtLw 👱🏻‍♀️高端服務力音頻課程 - Emily報報的飛行觀察 :https://lihi1.com/yiGsk 你如果喜歡這一集的節目,也歡迎大家在itune store給我五顆星的評價:https://lihi1.com/TQDRa 追起來我的Instagram,有許多有趣的飛行小故事和彩蛋分享 讚起來我的Facebook,會有我的精彩寫作和直播內容 訂起來我的Youtube,有關於我的空服員工作大解密,以及考空姐教學 -- Hosting provided by SoundOn 2024-11-291h 01Gather in GrowthGather in GrowthHow to Overcome People Pleasing, Self Abandonment, and Good Girl Syndrome with Sara FiskIn today’s episode, we talk about how to overcome people pleasing, self abandonment, and good girl syndrome. As women, we’re taught from a very young age that our value is found in what we do for others. We’re taught to give and to serve, self-sacrifice, and do it ALL with a smile on our face. We lack the inner knowing that ‘I am good’ is actually separate from WHAT we do - whether that’s in the home, in our career, at church, etc.Sara Bybee Fisk is a Master Certified Coach and Instructor who has a pa...2024-11-211h 00Worthy Mother PodcastWorthy Mother PodcastFinding Fulfillment: How to Create a Life You Love with Sara Rose GoldfriedFeeling somewhat unfulfilled by the day-to-day of motherhood? You are not alone, and you are not stuck! Sara Rose Goldfried is on the podcast this week to discuss how you can start to create a life you love while raising your children. In the episode Sara Rose and I talk about:The recalibration that is necessary after becoming a motherWhy we must seek balance in all areas of our livesThe power of the pauseHow to set yourself up for successBeing the headliner of your own showSmall acts and shifts that can get you out of negative p...2024-11-1239 minBrandedBrandedHow Curiosity Drives Successful Branding and Content Creation with Emily AbornWelcome back to Branded: your comprehensive guide to creative branding. In today’s episode, we dive into the fascinating world of curiosity and how it can shape brand messaging. With us is Emily Aborn, a seasoned copywriter, speaker, and host of the "Content with Character" podcast. Emily brings her unique insights on infusing personality into content and the strategic role of curiosity in engaging audiences. We kick off with a light-hearted discussion between us (Sara and Larry) about the nostalgic 80s TV show "Magnum PI" and the amusing confusion around Tom Selleck’s roles. From there, we delve into Emily's love...2024-10-0135 minThe Elevate Your Running PodcastThe Elevate Your Running PodcastEP. 139 - Breaking Down the Marathon Distance: Strategies on How to Chunk Up a Marathon, with Sports Psychology Coach, Emily SaulJoin us for a deep dive into the mental strategies that can help you conquer the marathon. In this episode, we sit down with Sports Psychology Coach, Emily Saul, to discuss the importance of chunking up a race. We explore why this technique is crucial for marathon runners, how to break down the distance into manageable segments, and the mental strategies needed to stay focused and motivated throughout the race. Key topics covered: The benefits of chunking up a race Strategies for breaking down the marathon distance Pacing techniques...2024-09-121h 01Copywriter on Call: Copywriting for Photographers and Creative EntrepreneursCopywriter on Call: Copywriting for Photographers and Creative EntrepreneursThat's So Me: Investing in Your Website Through Storysale with Emily Blickhan | E45In this episode of the Copywriter on Call podcast, Sara chats with Emily Blickhan, a maternity, newborn, and family photographer based in Wilmington, North Carolina. Emily participated in the most recent round of Storysale, What Sara Said's group coaching program, and throughout the program, Emily developed website copy that felt like her and was SEO-friendly. She also shares about her hesitation to step into email marketing and how she feels now!👋 MEET EMILY BLICKHAN:Hello there! I’m Emily.I’ve been photographing mothers, babies, and families for seven years, and in the midst o...2024-07-1735 minGather in GrowthGather in GrowthHealing to the Depths of Your Soul and Nervous System Regulation with Sara Elise JohnsonSara and I connected on our recent mastermind retreat, and the knowledge and energy she radiates is undeniably contagious. Sara is a wife, mom, author, and Life Coach; she helps others transform and move forward in their lives, despite the circumstances they are facing. After experiencing her own physical and mental health battles (one of the biggest being told she would never be able to have children), Sara knew she wanted to turn her pain into purpose. She now supports women with their own healing and rejuvenation in a way that allows them to love and accept their true...2024-06-2742 minChicks Who Give a HootChicks Who Give a HootBranding in Male-Dominated Spaces with Emily Joann WilkinsIn this episode, we chat about: Emily and Sara's mastermind community The benefits of being in the same industry group Supporting each other rather than competing Emily's business Marketing Metal Emily's niche: small manufacturing companies Emily's career background and why she chose her niche Emily's business challenges and opportunities Importance of branding in manufacturing Emily's thoughts on skilled trades Emily's experiences as a woman in a male-dominated industry Building authority and credibility in a niche ...2024-06-2633 minEmily 報報Emily 報報#205 你能勇敢追隨內心的聲音嗎?人生戰略方程式:天賦、熱情、價值的黃金交集!升級升維你的閃亮人生|受訪 feat. Sara Gallup蓋洛普認證全球優勢發展教練|Emily報報今天這集的來賓,她第一次和我訪談是在巴黎遠距 第二次人又在巴黎,到底是有多愛 這位來賓就是蓋洛普認證全球優勢教練,也是愛賦真粹創辦人Sara! 最近她出了一本新書叫《人生戰略方程式》 書中提出了一個簡單卻有效的公式,可以幫助人們找到人生方向 人生戰略方程式 = 啟動天賦x點燃熱情x創造價值 那到底該怎麼做呢?一起來聽聽這一集 📍個人與生俱來有原廠設定 📍擅長和喜好的差異 📍如何啟發內在熱情 📍從日常生活中如何發現自己的興趣 📍什麼是BANI時代 📍拋開對成功定義的迷思 訂閱免費電子週報,每週可以收到最新的優勢分享:saratsai.com 開啟您的人生戰略方程式:https://saratsai.com/人生戰略方程式/ 聽眾信箱:emilyposthk@gmail.com 「空服地勤應考實戰特訓營」課程連結:https://lihi2.com/epaF4 【空姐報報帶你快速通關!應考空服員全方位指南】 🔥課程精華和詳細介紹在這:https://hahow.in/cr/emilypost Emily TED演講:https://youtu.be/gJoZjx3ty1c Emily新書《比淚水更美的是:重新開始的勇氣與自信》上市 購買連結:https://lihi1.com/MdtLw 👱🏻‍♀️高端服務力音頻課程 - Emily報報的飛行觀察 :https://lihi1.com/yiGsk 你如果喜歡這一集的節目,也歡迎大家在itune store給我五顆星的評價:https://lihi1.com/TQDRa 追起來我的Instagram,有許多有趣的飛行小故事和彩蛋分享 讚起來我的Facebook,會有我的精彩寫作和直播內容 訂起來我的Youtube,有關於我的空服員工作大解密,以及考空姐教學 -- Hosting provided by SoundOn 2024-05-1756 minWorthy Mother PodcastWorthy Mother PodcastMom's Mental Health Matters: How to Make Your Mental Wellness a Priority with Sara SpringerMay is Mental Health Awareness Month, and this week I am joined by Sara Springer of Rebel Housewife Blog to talk all things mental health and healing in motherhood. From Sara's own story of hitting rock-bottom with postpartum depression to how every mom can start to prioritize her own mental wellness, this episode is for you no matter where you are in your mental health journey.In the episode, Sara and I talk about:The impact of mindfulness, intention, and self-awareness on mental healthRecognizing intrusive thoughts for what they areBecoming more aware of what you need...2024-05-1445 min