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Showing episodes and shows of
Sarah & Alex
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Materially Speaking
Alex Seton: Things you argue about over dinner
See pictures and read more on materiallyspeaking.comRenowned sculptor Alex Seton tells us about his journey from a rural Australian upbringing to becoming a prominent artist known for politically charged marble works. He speaks about how he became fascinated with marble at a very early age, and how he was influenced by his unconventional upbringing near an historic quarry.His family spent his childhood in the Australian bush with no electricity, a sawdust toilet and no hot water. He and his three brothers studied in a small local Catholic school. Alex and Sarah...
2025-12-10
19 min
The Business Of Coaching
Success Leaves Clues with Alex Nunn
In this episode of "Success Leaves Clues," Sarah Short speaks with Alex Nunn, a former charity sector leader turned executive coach. Alex shares her journey from navigating burnout in the non-profit world to building a thriving coaching business that supports the very sector she left.Alex opens up about the myth that "clients will just find you," the power of narrowing your niche, and how she now helps charity CEOs avoid the burnout she experienced herself.Key Takeaways1. The Path from Accidental Leader to Coach - Alex spent her career...
2025-11-27
25 min
The International Classroom
Why Experience Doesn’t Equal Expertise | Sarah Cottingham on Meaningful Learning & Coaching
In this episode, Alex sits down with Sarah Cottingham, author of Ausubel’s Meaningful Learning in Action, for a deep conversation about what it really means to learn — and teach — with purpose.From the science of meaningful learning and the difference between experience and expertise, to the power of instructional coaching and adaptive expertise, this episode uncovers how great teachers keep getting better.Together, Alex and Sarah explore the psychology behind real understanding — how students build “mental hooks” that make knowledge stick, why schema matters more than sparkle, and how decision-making sits at the heart of every exp...
2025-11-02
54 min
Giraffes Don't Eat Steak - for curious marketers who zig when others zag!
How Your Team's Emotions Impact Customer Experience with Sarah Dena - Ep. 105
How Your Team's Emotions Impact Customer Experience with Sarah Dena - Ep. 105In this episode of Giraffes Don't Eat Steak, hosts Erica and Alex welcome Sarah Dena, Managing Director of New Wave Learning and founder of The Cultivators. Sarah introduces us to the Emotional Culture Deck, a powerful tool for understanding and leveraging emotions in the workplace.Sarah explains how emotions drive behaviour and why developing emotional literacy is essential for both internal team dynamics and external client relationships. She shares insights on positioning emotions as valuable data points, especially when working with analytical professionals...
2025-10-22
49 min
A Styled Life
The Stretch – Finding Confidence in Your Next Chapter with Sarah Hayes
In this Style Trailblazers episode of the podcast, I’m joined by Sarah Hayes, an Embodied Wealth Coach whose work blends mindset, nervous system regulation and breath work to help women feel grounded and confident in their next chapter, redefining what wealth means.We talk about what it means to stretch — not just in your style, but in your self-belief. Sarah shares how reconnecting with colour and play helped her rediscover her confidence and joy, and how that inner work showed up through her wardrobe.We also dive into how...
2025-10-22
42 min
The Business Of Coaching
Success Leaves Clues with Alex Atherton
In this inspiring episode, Sarah sits down with the "rather marvellous" Alex Atherton to explore his incredible journey from education leader to award-winning keynote speaker and author. After 25 years in education (including over 12 years as a secondary school head teacher), Alex took a leap of faith in 2018 to build something entirely new.What started as school consultancy evolved into coaching, then blossomed into a thriving speaking business that now generates the largest chunk of his income. Along the way, Alex wrote his debut book The Snowflake Myth, challenging negative stereotypes about Generation Z - the very students...
2025-09-25
27 min
The Conscious Entrepreneur | Leadership, Self-Awareness & Mindset
EP 107: 10X Accountability Updates From Alex Raymond
Alex Raymond, founder of Amplify and creator of the Conscious Entrepreneur Summit, returns to share what’s happened since he set a bold goal on stage: turning Amplify into a $3M business in two years. Inspired by Dr. Benjamin Hardy’s “10x Is Easier Than 2x” and “The Science of Scaling,” Alex explains how “pathways thinking” has shifted his focus from incremental tasks to operating as if the goal is already achieved. One of the biggest shifts? Writing his first book, “The Growth Department.” Alex opens up about the discipline, support, and courage it takes to codify his ideas i...
2025-09-22
24 min
The Fit For Purpose Podcast
10 Quick Fire Questions For Sarah (Fitness, Business, Life)
Last week we did 10 quick fire questions for Alex...This week, it's Sarah's turn in the hot seatJust total raw, unfiltered answers she had to answer on the spot with no preparation.If you’ve ever wondered how Sarah operates around her training, an insight into her coaching methodology and her mindset, you will love this episode! Let’s get into it.Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/Sarah - https://www.instagram.com/_sarahlfit/Head over to our websi...
2025-07-14
25 min
Babes in Bookland
Grief, Love, and Self-Discovery // Sarah Gormley's "The Order of Things"
What shapes who we become? Is it the milestones we achieve, the people we love, or the pain we endure?Sarah Gormley's "The Order of Things: A Memoir of Chasing Joy" offers no simple answers, but instead invites us into the beautiful messiness of one woman's journey toward self-acceptance and self-love. When Sarah returns to her family farm to care for her dying mother, she's at a crossroads. She’s burnt out from a corporate career that never fulfilled her and haunted by a relentless inner voice telling her she's worthless despite her external success. Wha...
2025-07-09
1h 10
Taboo Talk with Sarah
Episode 16 The Courage to Redefine Yourself: Conscious Leadership, Identity, and Healing with Alex Terrey
📌 Main Topics & Takeaways:✔️ The Neuro-Identity Shift – How conscious self-awareness leads to lasting transformation ✔️ Healing from Burnout – The hidden cost of high-performance culture (and how to rebuild yourself) ✔️ Conscious Leadership – Why authentic leadership begins with inner work, not outer image ✔️ The CEB Technique – Alex’s cognitive, emotional, behavioral method for rewiring your reality ✔️ The Power of Belonging – Creating safe spaces where true connection and growth can happen 💬 Standout Quotes:🗣️ “The messy middle isn’t failure. It’s the becoming.” – Jenny Infante-Reyes (q...
2025-05-06
44 min
Visages d’Occitanie
Alex Dos Santos, enseignant passionné des fonds marins
Etudier les fonds marins Objet des études qu'a fait Alex Dos Santos à travers une formation d'océanographe. Aujourd'hui enseignant dans le Tarn, il transmet sa passion pour le vivant. Et est co-auteur d'une bande-dessinée "A quoi rêvent les pieuvres" sortie le 10 avril 2025. Il raconte son parcours, son métier et ses projets. Musique : - Dominique A, L'Océan. - The Beach Boys, Sail On Sailor.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-04-30
21 min
The Sound of Colour
Alex Proba – Emotional Design in Sunset Hues and Swimming Pool Blues
Send us a textHave you ever thought about how intuition — not theory — can be the most powerful tool in colour-driven design?Join us as we explore the power of colour with multidisciplinary designer and artist Alex Proba, whose instinctive and joyful approach to design defies conventional rules and embraces colour as a tool for emotional connection.From furniture and murals to immersive interiors and an 8,000-tile swimming pool in Miami, Alex Proba’s work is rooted in feeling, memory, and a desire to spark happiness. Her designs are vibran...
2025-04-24
54 min
The Sarah Fraser Show
Internet Star HRH Collection Alex Pierce On What To Do If You're Ugly, The End Of Wokeism, And Being Compared To Trisha Paytas. Sunday, April 13th, 2025 | Sarah Fraser
Alex Pierce aka ‘HRH Collection’ on Instagram and Youtube has built a viral following for being unfiltered, uncensored, and ranting about California’s crazy politics. She also owns a famous jewelry line called ‘HRH Collection.’ She stopped by the podcast in 2023 and easily became one of my most downloaded and discussed podcast episodes. She’s still on IG today and more fiery than ever. As an outspoken jewelry designer who is known for her rants on fat people, being ugly, and woke culture ruining LA. She chats about everything from why her marriage to her first husband ended, what you can do i...
2025-04-13
51 min
Resilient Birth
Does Healing Mean Taking Responsibility For Our Role in Suffering? With Alex Schoenberger
In this episode, hosts Justine Leach and Sarah Adelmann welcome Alex Schoenberger, a certified birth and postpartum doula, to discuss whether healing means taking responsibility for one’s own part in ongoing suffering. We are not all on the same page on this one and the conversation leads us to a rich discussion on how sentiments such as this land differently with different people – these kinds of sayings can feel empowering to some, but can also add to the trauma of others. The conversation explores the importance of seeking help, the role of support systems, and the need for valid...
2025-03-06
39 min
grow, cook, eat, arrange with Sarah Raven & friends
The grounding joy of gardening with Sarah Raven & Alex Clark – Episode 204
For those who garden, whether on a windowsill or on a grander scale, it soon becomes a source of inspiration, passion and peace. A way to ground and find solace and, increasingly, a test of resilience and adaptability too.In a reversal of the usual ‘grow, cook, eat, arrange’ format, journalist and broadcaster Alex Clark turns guest question master to steer the conversation on Sarah’s journey into horticulture, what they both get from gardening, and the sensory delights that growing, plants and wildlife can bring into our lives.In this episode, discover:How Alex c...
2024-12-26
38 min
The Goofball Coalition
Episode 38 - Found a Piece of Paper
Sarah found the new student guide that UCB used to give out in 2014 and Alex, Leslie and she discuss what's changed and if ABQ's Comedy Corner could glean anything from the document
2024-12-13
19 min
The Goofball Coalition
Episode 36 - Be Our Guest!
"One might well say that mankind is divisible into two great classes: hosts and guests." - Max Beerbohm How do improvisers play with guests? How do guest comedians get booked on a show? Could a live sketch show that's not SNL have a guest? Alex, Leslie, and Sarah discuss all of this and more!
2024-11-15
26 min
Conversations With a Wounded Healer
Alex Jones - A Digital Storyteller Connects With Strangers to Find the Soul of Humanity
Disclaimer: No! Anne's conversation isn't with that Alex Jones. Instead, it's with Alex Jones, the creator of Humans of Brighton And Hove, an Instagram account featuring candid street photos and stories of folks in the UK's eclectic, beloved seaside village. While Alex's photography is stunning, the captions create a broader community of compassion. They're real, raw glimpses into the subject's world. And they reveal how kindred humans are despite the manufactured divisions of race, religion, or economic status. GUEST BIO Alex Jones is a storyteller, interviewer, and documentary photographer dedicated to capturing the...
2024-11-13
41 min
The Goofball Coalition
Episode 35 - Dippin' Toes Part Deux
We're back after a big weekend for Alex, who popped back on the stand-up comedy stage for the first time in a long time. We discuss his experience with that and, because we are a comedy podcast, we were forced to reckon with the Tony Hinchcliffe MSG appearance too. So much to discuss!
2024-10-31
33 min
Divine Enigma
Understanding ADHD in Female Inmates with Dr. Alex
Send us a textImagine uncovering the hidden narratives of neurodiversity within the prison walls—Dr. Alex, a distinguished psychiatrist, guides us through this transformative journey. From Italy to London, discover how a groundbreaking experience in a prison setting ignited their passion for forensic psychiatry. Dr. Alex sheds light on the unique mental health challenges faced by incarcerated women with undiagnosed ADHD, painting a vivid picture of the internalized struggles that often go unnoticed. With heartfelt anecdotes about balancing a demanding career with personal respite, listeners gain an insider's view into the life of a professional navigating co...
2024-10-20
58 min
The Goofball Coalition
Episode 33 - "I'm Just Kidding!"
Alex brings the group and interesting topic this week: What is fueling the funnybone of bullies? Why is this how they joke? Is it a joke?And like perfect empaths, we dive in deep and try to reach some understanding. Also, did you notice that episode 31 was missing? Well, we fished it out of the vault and released it for you today too! Two ep week! Two ep week!
2024-10-18
40 min
The Goofball Coalition
The Lost Episode 31 - It's Scenes!
Oh we talk about improv a lot on this podcast but on today's episode? Well on today's episode you actually get to hear/watch some. We caught a couple clips from our live Goofball Showalition at the 2024 Albuquerque Funny Fiesta and Sarah and Leslie walk you through them this week!
2024-10-17
24 min
The Goofball Coalition
Episode 32 - Brands and Their Sketches
On today's episode, Sarah and Leslie discuss the growing use of sketch comedy by brands on social media. Also, was Ernest the original influencer? Find out what we think!
2024-10-09
24 min
The Goofball Coalition
Episode 30 - Live Q&A From the Funny Fiesta
Today's episode is a real treat. As a small part of our larger Goofball Show-alition, we had a live Q&A with the audience. Sarah and Leslie set you up with all the context and stuff that you need to listen to it with the right ears!
2024-09-27
21 min
The Missions Podcast
The State of the Pro-Life Movement with Sarah Tarnowski with Love Life
Is the Pro-Life Movement a losing battle for the church? In this week's episode of The Missions Podcast, Alex and Scott sit down with Sarah Tarnowski from Love Life. Together they discuss the origins of Love Life, why their model is centered and anchored on the local church, and how ordinary people can help the cause of pro-life in their communities. Sarah Tarnowski is on staff at Love Life, a non-profit out of North Carolina that focuses on equipping the church to help promote the cause of life through evangelism and outreach. If you'd like your church...
2024-09-23
38 min
The Missions Podcast
The State of the Pro-Life Movement with Sarah Tarnowski with Love Life
Is the Pro-Life Movement a losing battle for the church? In this week's episode of The Missions Podcast, Alex and Scott sit down with Sarah Tarnowski from Love Life. Together they discuss the origins of Love Life, why their model is centered and anchored on the local church, and how ordinary people can help the cause of pro-life in their communities. Sarah Tarnowski is on staff at Love Life, a non-profit out of North Carolina that focuses on equipping the church to help promote the cause of life through evangelism and outreach. If you'd like your church...
2024-09-23
38 min
The Goofball Coalition
Episode 29 - The ABQ Funny Fiesta
What happens when you mix 80+ performers with 20+ comedy shows across 10+ venues?! We're finding out right now during the Albuquerque Funny Fiesta. Consider this episode your guide to the weekend. Alex, Leslie, and Sarah dive into the schedule and highlight which shows you should check out.
2024-09-19
27 min
The Goofball Coalition
Episode 28 - Out Of Your Comfort Zone
Sarah dipped her toes into improv recently so the group talks about that and other opportunities for folks to dip their toes into all kinds of little artsy pools.
2024-09-19
23 min
Think Like an Owner
Build Series EP.1: Sarah Rowell on Utilizing Your Board - EP.240
Ep.240: Alex (@aebridgeman) is joined by Sarah Rowell (@sarahrowell). This is the first episode in our new series called the Build Series, in partnership with Pacific Lake Partners and Trilogy Search Partners. Over the six Build Series episodes, we will explore how CEOs can accelerate their company's growth trajectory, as well as their own professional growth as leaders. The Build Series continues the foundation set by last year's Launch Series in growing transformative companies as ambitious CEOs and leaders. Our guest in this first episode is Sarah Rowell to...
2024-09-03
1h 06
Airbnb Blueprint
How to Build and Scale Your Wealth - Sarah Poynton Ryan
For this episode, Alex is joined by Sarah Poynton Ryan a property investor, best-selling author, and the founder of Money Mechanics which helps ordinary people to start investing with as little as £10. She is also the founder of Cognito Wealth UK. Sarah and her team provide a 12-step CPD-accredited process that results in business success. Sarah has founded and sold a photo booth business and has successfully used numerous property models. She understands the nitty-gritty of running a business and guides people through each step in detail, providing practical and up-to-date advice. During the episode, Sarah also s...
2024-09-02
1h 18
The Goofball Coalition
Episode 27 - Ellen's Out!
Not in a gay way. Although, yeah, that way too. We meant, like, she's leaving comedy after this mini tour she's on. Alex, Leslie, and Sarah discuss Ellen and other famous people who let us down.
2024-08-30
22 min
The Goofball Coalition
Episode 26 - Bowen Yang Let It Slip
This week Leslie shares an article with Alex and Sarah about, you guessed it: SNL. Then the three deep dive into times when they've been disappointed by fellow performer IRL.
2024-08-22
27 min
The Goofball Coalition
Episode 24 - Chicago
We've talked about LA. We've talked about NYC. So, this week Leslie said it was Chicago's turn. Alex, Sarah, and Leslie talk about one of the best comedy cities in the USA this week and Leslie shares more about her experience out there.
2024-08-08
26 min
The Goofball Coalition
Episode 23 - What's So Right?!
It's time for more coalitional comedy! This week Leslie, Sarah, and Alex take a look at another comic's bit and talk about what makes it so successful. Go and follow today's comic: Jake Otero on all the things. You can see him regularly at Dry Heat Comedy Club in Albuquerque.
2024-07-31
17 min
The Goofball Coalition
Episode 22 - Gettin' Funnier
Alex went a'searchin' on the internet and came back with a bunch of tips from strangers about how to get funnier. We go through the list and see if they pass the sniff test. Support our Patreon for only $1 a month and show your allegiance to Team Sketch, Team Improv, or Team Stand-up!
2024-07-26
27 min
The Goofball Coalition
Episode 20 - SNL
Alex and Sarah welcome Leslie to permanently join the team and represent sketch comedy on this podcast for the rest of her life. To celebrate this momentous occasion, the team of three discuss the GOAT of sketch comedy: Saturday Night Live. Going into its 50th season, there was plenty to discuss!
2024-07-11
41 min
The Goofball Coalition
Episode 19 - Goin Outta Town
What kind of benefits could a performer get when they travel for comedy? In this episode, Alex and Sarah discuss their experiences with traveling to perform and the best ways to take jump into another city's scene when you do venture out.
2024-07-03
33 min
The Goofball Coalition
Episode 18 - Leslie Nesbit (part 2)
And we're back! Alex and Sarah continue their conversation with Leslie Nesbit about sketch comedy and its importance in comedy ecosphere. Spoiler alert: This won't be the last of Leslie. :-) Support our Patreon. Just $1 a month!
2024-06-27
35 min
The Goofball Coalition
Episode 17 - Auditions vs Booking
The Box's house team, The Show, is having auditions on Saturday, 6/22/24, so Alex and Sarah interrupt the Leslie Nesbit two-parter to bring you a special episode full of tips and tricks for nailing your improv audition. Plus a bonus: Sarah breaks down the going thoughts on how to get booked for stand-up shows, especially at Dry Heat. Support our Patreon! Good luck to everyone auditioning!
2024-06-20
33 min
The Goofball Coalition
Episode 16 - Leslie Nesbit (part 1)
Have we been missing the 3rd heat all along?! From the world of sketch comedy, Alex and Sarah welcome Leslie Nesbit, a long time performer and current member of both The Doodles sketch group and The Box's house improv team, The Show. The three discuss the overlap and differences between their individual corners of the comedy world. We had so much fun with Leslie that we had to break up this episode into two parts, so the rest comes next week!
2024-06-13
48 min
The Goofball Coalition
Episode 14 - Tito!
Most people do either stand-up OR improv but today we have a guest who does both: Tito Dameron. Join Alex and Sarah as they pick Tito's brain about how he juggles both arts and how he feels they differ from each other. Also featuring an improvised speech about banning blue ball point pens and a riff on becoming a cat lady. Also, also, support our Patreon and declare your allegiance to either Team Stand Up or Team Improv.
2024-05-30
33 min
The Goofball Coalition
Episode 13 - From Scratch
How do stand-up comedians go from blank page to the stage? Where do joke ideas come from? What makes a joke punchy? In this week's episode, Alex and Sarah go through the process of creating a joke from scratch. Featuring an improvised speech about witch houses and a riff on what to do with big strong men. Big shout out to comedian, Chuck Parker, for letting us dig into a joke of his. Support our patreon and pick your side in the oncoming improv...
2024-05-22
31 min
The Goofball Coalition
Episode 12 - Yes, Antagonism
Why are stand-ups SO mean to improvisers? In this episode Alex and Sarah dig deep into a reddit thread that'll really open your eyes
2024-05-15
26 min
The Goofball Coalition
Episode 11 - Hot Takes!
What's worse: Bad improv or bad stand up? Should your improv team name feature a pun? Who can wear shorts on stage? In this episode Alex and Sarah explore these questions and more. Also featuring an improvised speech about the animals that should've been kicked off the ark and riff about the best bumper stickers. Also also: Support our patreon for only $1 a month!
2024-05-08
29 min
The Goofball Coalition
Episode 10 - Off Hours
What do you do when you're not doing comedy? How do you stay sharp in the in-between times? In this episode, Alex and Sarah explore these questions and more Also featuring an improvised speech about animated food and a riff on living in a TV show Also also! Did you notice wonky audio in past episodes? Well, we fixed that. Also also also! Join our Patreon and stake your claim!
2024-05-08
31 min
The Goofball Coalition
Episode 9 - Abuse of Power
Improv and stand-up are communities and they're also professions. That blend can make it difficult when it's time to deal with bad actors. In this episode, Alex and Sarah wrestle with how and why abuses of power show up in their respective realms. It's wild when crafts that are so goofy have to deal with issues so serious. Also featuring an improvised speech about coffee complaints and a riff on the best place to haunt. Support our patreon and put $1 behind your fave: Team...
2024-04-23
33 min
The Goofball Coalition
Episode 8 - Gettin' Picked
In this episode, Alex and Sarah explore the process for improvisers and stand-up comedians to move forward in their careers. Do they need classes? Auditions? A genie? Find out! Also features an improvised speech about Clippy and a riff on the deepest place Sarah has ever been. Support our Patreon and show your support for Team Improv or Team Stand-Up!
2024-04-23
28 min
Sarah Westall - Business Game Changers
War Games & Capturing Your Childs Mind w/ Alex Newman
Alex Newman rejoins the program to discuss the nefarious intentions behind almost all wars. It's a game which they play on both sides. We discuss how to see through the smoke and mirrors and what we must do to avoid being manipulated into giving up our rights, which is their ultimate goal. You can follow Alex Newman or buy his book, "Indoctrinating our Children to Death" at https://libertysentinel.org/savechildren/ Links mentioned in the show: MasterPeace: Remove Heavy Metals including Graphene Oxide and Plastics at https://masterpeacebyhcs.com/?ref=11308 C60: Buy Carbon60 from the industry leaders and get infused fre...
2024-04-20
41 min
Sarah Westall - Business Game Changers
War Games & Capturing Your Childs Mind w/ Alex Newman
Alex Newman rejoins the program to discuss the nefarious intentions behind almost all wars. It's a game which they play on both sides. We discuss how to see through the smoke and mirrors and what we must do to avoid being manipulated into giving up our rights, which is their ultimate goal. You can follow Alex Newman or buy his book, "Indoctrinating our Children to Death" at https://libertysentinel.org/savechildren/ Links mentioned in the show: MasterPeace: Remove Heavy Metals including Graphene Oxide and Plastics at https://masterpeacebyhcs.com/my-account/uap/?ref=11308&uap_aff_subtab=visits C60: Buy Carbon60 from the...
2024-04-20
37 min
The Goofball Coalition
Episode 7 - Doug and Kristin!
Alex and Sarah are pleased to welcome the very first guests onto the pod: Owners of The Box Perfomance Space and Improv Theatre, Kristin Berg and Doug Montoya. They share some fantastic stories about Gorilla Tango, The Groundlings, The Box, and more. Plus we celebrate the new partnership that Dry Heat has with The Box, turning 2nd and Gold into a full Comedy Corner in Albuquerque. Featuring an improvised speech about toddler negotiation and a riff on evil numbers.
2024-04-04
22 min
The Goofball Coalition
Episode 7 - Doug and Kristin!
Alex and Sarah are pleased to welcome the very first guests onto the pod: Owners of The Box Perfomance Space and Improv Theatre, Kristin Berg and Doug Montoya. They share some fantastic stories about Gorilla Tango, The Groundlings, The Box, and more. Plus we celebrate the new partnership that Dry Heat has with The Box, turning 2nd and Gold into a full Comedy Corner in Albuquerque. Featuring an improvised speech about toddler negotiation and a riff on evil numbers.
2024-04-04
19 min
The Goofball Coalition
Episode 6 - History
This week Alex and Sarah dive into the respective histories of both improv and stand-up. They also talk about how the present will be remembered by historians of the future. Featuring an improvised speech that's pro-surge pricing and a riff on the best place to wake up.
2024-03-26
27 min
The Goofball Coalition
Episode 5 - The News
Alex and Sarah take a looksee at the happenings for improv and stand-up in the news and consider how AI might impact comedy and how TI already is. Featuring an improvised speech about babies at the Oscars and a riff on the worst smell
2024-03-21
29 min
The Goofball Coalition
Episode 4 - The Audience
Alex and Sarah spend episode 4 exploring the concept of the audience and thanking their audience profusely. It's a reeeeeal tribute to you. Featuring an improvised speech about finding money and a riff on living in a people zoo. Support the Patreon: Support the Patreon: https://www.patreon.com/TheGoofballCoalitionPodcast
2024-03-12
30 min
The Goofball Coalition
Episode 3 - Workin' Blue
Alex and Sarah navigate blue humor; a term used in both improv and stand up since way way way back in the day. They also check in on their Patreon board and talk about what's happening this week at The Box. Featuring an improvised speech about Ronald McDonald and a riff on Dracula. Support the patreon: https://www.patreon.com/TheGoofballCoalitionPodcast
2024-03-04
29 min
The Goofball Coalition
Episode 2 - Bombing
Alex and Sarah dive deep into an aspect of both worlds that folks fear the most: Bombing. Find out coping mechanisms both sides use to get through rough performances and learn about some times when things didn't quite go the way that was expected. Dive in with Alex and Sarah as they introduce themselves and their respective arts (improv and sketch) to you! Featuring an improvised speech about alien hot takes and a riff on squirrels.
2024-02-27
34 min
The Goofball Coalition
Episode 1 - Origins
Dive in with Alex and Sarah as they introduce themselves and their respective arts (improv and sketch) to you! Featuring an improvised speech about adult recess and a riff on the pain of stepping on a Lego brick.
2024-02-27
33 min
The Goofball Coalition
The Goofball Coalition - Introduction
Meet hosts, Alex Knight (Last Week Tonight with John Oliver, Narcos) and Sarah Kennedy (SiriusXM, Reductress), as they fill you in on what to expect in The Goofball Coalition: a podcast where the worlds of improv and stand-up comedy collide. Come along as they explore the feud between the two art forms and also the commonalities the two may share.
2024-02-21
01 min
The Sarah Centrella Show
Ep 76. How Leaders Communicate, Grow and Succeed with Alex Dumas and Sarah Centrella
watch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material. In this episode, I sit down with Alex Dumas, a seasoned leadership coach, and the CEO/Founder of Abundance Daily Coaching. With a decade of leadership experience in the nonprofit sector and a background in Psychology, Alex has become a trusted authority in helping leaders not only make more money and create massive impact but also design a lifestyle that's both fulfilling and enjoyable. As the Vice-President of the BIPOC Coach Collective, Alex brings a unique p...
2024-02-01
49 min
The SEO Mindset Podcast
Learning SEO from Trusted Resources with Alex Harford
What does 'trusted resources' mean and why is it important when learning SEO? Sarah chats with Alex about this very topic including what resources he trusts and why, and how to know what resources can be trusted.About Alex:Alex is a Technical SEO Consultant and Mentor working for Salience, an SEO and marketing agency based in Chester in the UK. In 2023, Alex created a Technical SEO Academy and coaches new starters at Salience. Previously a web developer and designer, Alex's approach to web design was people-first, and that's how he discovered SEO (user-friendly websites...
2024-01-25
37 min
Alex and Annie: The Real Women of Vacation Rentals
Navigating Mentorship and Industry Transitions in Vacation Rentals with Sarah Bradford
Send us a message!In this insightful episode, hosts Alex and Annie dive deep into the world of vacation rentals with a special guest, Sarah Bradford, co-host of Sarah and T Podcast, and former owner of two successful vacation rental companies in the picturesque landscapes of Colorado.Journey Through Experience:Sarah begins by unraveling her rich background in the vacation rental industry, providing listeners with an intimate look into her entrepreneurial journey. She candidly shares her experiences in selling not just one but two thriving businesses, shedding light on the highs, lows...
2023-12-27
50 min
Sarah Westall - Business Game Changers
New 10 Commandments Created to Form One World Religion w/ Alex Newman
Investigative journalist and senior editor of the New American, Alex Newman, rejoins the program to discuss his latest trip to Dubai where the globalist had their latest climate conference. During this event they also met to discuss the new one world religion they are working to create and brainwash the world to follow. You can learn more about Alex Newman and his work at https://thenewamerican.com/author/alex-newman/ or at https://libertysentinel.org/alex/ Links mentioned in the show: Learn more how you can convert your IRA or buy precious metals by emailing info@MilesFranklin.com - tell them ‘Sara...
2023-12-21
1h 12
Sarah Westall - Business Game Changers
New 10 Commandments Created to Form One World Religion w/ Alex Newman
Investigative journalist and senior editor of the New American, Alex Newman, rejoins the program to discuss his latest trip to Dubai where the globalist had their latest climate conference. During this event they also met to discuss the new one world religion they are working to create and brainwash the world to follow. You can learn more about Alex Newman and his work at https://thenewamerican.com/author/alex-newman/ or at https://libertysentinel.org/alex/ Links mentioned in the show: Learn more how you can convert your IRA or buy precious metals by emailing info@MilesFranklin.com - tell them ‘Sara...
2023-12-21
1h 05
Pas peu fières
Alex Perron
Pour leur dernier épisode de la saison, Anne-Sarah Charbonneau et Florence Nadeau rencontrent le premier humoriste ouvertement gay au Québec: Alex Perron! Ensemble, iels parlent de s'autoproclamer «fif» au tout début de sa carrière, de son premier spectacle solo et de l'impact qu'il a eu sur le public ainsi que toutes les batailles batailles qu'Alex a du mener pour qu'aujourd'hui, on puisse voir de la queerness dans notre milieu culturel. Merci Alex pour cet épisode incroyable, mais merci aussi pour tout ce que tu as fait! xxx N'oubliez pas de vous abonner à notre to...
2023-12-21
1h 21
Pas peu fières
Alex Perron
Pour leur dernier épisode de la saison, Anne-Sarah Charbonneau et Florence Nadeau rencontrent le premier humoriste ouvertement gay au Québec: Alex Perron! Ensemble, iels parlent de s'autoproclamer «fif» au tout début de sa carrière, de son premier spectacle solo et de l'impact qu'il a eu sur le public ainsi que toutes les batailles batailles qu'Alex a du mener pour qu'aujourd'hui, on puisse voir de la queerness dans notre milieu culturel.Merci Alex pour cet épisode incroyable, mais merci aussi pour tout ce que tu as fait! xxxN'oubliez pas de vous abonner à notre to...
2023-12-21
1h 21
The Sarah Centrella Show
Ep 62. The Ultimate Success Playbook with Alex Molden | The Sarah Centrella Show
Welcome back to The Sarah Centrella Show! Subscribe to my Substack coaching blog Today I'm talking with Alex Molden author, keynote speaker, leadership coach, and host of The Shark Effect podcast. Alex is a former American football defensive back who was drafted in the first round with the 11th overall pick in the 1996 NFL Draft by the New Orleans Saints, he played in the NFL for 8 seasons. Alex was inducted into the University of Oregon Hall of Fame in 2008. We talk about his journey from an angry kid without direction to an ultra-focused at...
2023-11-08
52 min
Coaching Outdoors
Coaching Outdoors Episode 55 - Sarah Lawfull
“Nature can talk to us & teach us”.Sarah Lawfull is the founder of Where the Fruit is, based in Oxfordshire. Sarah is a professional coach, and Chair of the Forest School Association and Co-Chair of the Nature premium campaign as well as an endorsed trainer and education consultant. Sarah is a passionate advocate of spending time in nature and learning to listen, with clear influences from Nancy Kline’s work. From a lifetime of engaging children, teenagers and families with nature Sarah has learnt the value of play, and observation, alongside the empowerment of trust and cre...
2023-09-25
57 min
Alex and Annie: The Real Women of Vacation Rentals
1st of the Month Bonus Episode: Sarah Franzen Announces Her New Journey
Send us a message!On the September 1st of the Month Bonus Episode, Alex & Annie are joined by Sarah Franzen - the ex-Director of Revenue Management & Analytics at Natural Retreats - a luxury vacation rental management company operating in some of America’s most iconic destinations. Sarah is here to announce a huge career change - as of today, September 1st, 2023, she’s going out on her own and is now the founder of REVZEN.Prior to working in the vacation rental space, Sarah was in education - which perfectly aligns with her decision to beco...
2023-09-01
30 min
THE UNCUT SHEETS SPORTS CARD PODCAST
Sports Cards Interview Series with the Original Mrs Breaker Sarah from Mrs Squirts Cards
On this episode of The Uncut Sheets, Alex and Jordan discuss; Sarah Introduction Sarah Quickfire Challenge Sarah tells us about; Her favorite cards to RIP? Favorite National Card Show & Favorite Local Card Show First Card Ever Owned If there was one change in the hobby Sarah could make, what would it be? Booklet card: Is it a book or a card? If the state of Montana had a pro football team, what would Sarah name it? ...
2023-08-25
1h 03
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
The Science of Gratitude & Mastering Productivity with Alex & Mimi Ikonn
In a world that often focuses on negativity, it's more important than ever to embrace gratitude and discover its effects on our lives and minds. With many studies showing the profound impact of gratitude on our mental and physical well-being, it's time to shift our perspective and celebrate the small wins, where gratitude can pave the way to success.Sarah speaks to two of the worlds leading entrepreneurs in life design and personal transformation. Not to mention the Masterminds behind the 5 Minute Journal:Alex Ikonn & Mimi Ikonn - Serial entrepreneurs, investors, and co-founders of I...
2023-05-24
1h 00
Silent matter with Sarah Thomas
Episode 2 - Alex Hamilton - Rivers Gift, SIDS, Charity work and a Mother's journey
Episode 2 - Welcome to the second episode with Sarah & Susannah talking to the powerhouse behind charity Rivers Gift, Alex Hamilton. Alex has been on a journey for quite some time now, raising much needed funds for SIDS research.Join Sarah and Susannah as they hear from Alex on her raw and open story and how she has tackled her journey head on.Find out more about Alex here: https://riversgift.org/Chapter Markersfind out more at: https://www.sjpersonnel.com.au/follow us on linkedin: https://www.linkedin.com/co...
2023-05-08
33 min
Fintech Takes
S2 Ep8: The Fintech Slow Down, With Sarah Kocianski
Why is fintech heading into a period of consolidation and contraction? Answering this question and more is Alex’s guest, Sarah Kocianski.Sarah is an experienced fintech strategist and research analyst, based in London with over a decade of experience in fintech.Alex and Sarah bounce around some ideas in the format of the game show, Jeopardy (which, being British, Sarah had to look up). They discuss potential increases in banking regulation, why macroeconomics are going to hurt the buy-now-pay-later space, and the types of companies interested in making acquisitions.
2023-03-22
48 min
Confidence Rockstar
Designing your relationships to support you to achieve what you want - with Sarah Needham
In this episode my guest is Sarah Needham - a leader & the voice for transforming businesses to create a more sustainable future for life on earth! She has built Unique-U Coaching as B-Corp certified coaching business to hold her values of sustainability, equality & technology to the highest standards. She compassionately helps tech leaders & teams make the most of their unique strengths! Sarah's ability to connect & create trust with her clients allows her to help leadership teams re-design how they work together to enable their people & their business to thrive!In this episode Sarah shows you how to...
2023-03-06
35 min
Should I Delete That?
"My name is Sarah, I don't want to die"
This week on the podcast, the girls talk to Sarah de Lagarde. In September 2022, Sarah was involved in a freak accident that would change her life forever. After falling asleep on the tube, Sarah woke up and realised that she had slept past her stop. Like anyone in that situation would, she promptly got up and raced over towards another train that would get her home. As she did, she slipped on the wet platform and the unimaginable happened: she tripped and ended up falling down onto the tracks. Sarah lost her arm and her leg after the train...
2023-02-13
1h 20
Alex and Annie: The Real Women of Vacation Rentals
We are NOT an Airbnb Business, with Sarah & Annette from Thanks for Visiting
Send us a message!Sarah Karakaian and Annette Grant from Thanks for Visiting are here today for a lively discussion about the differences between vacation rentals and short term rentals, and the opportunities that exist to work together to strengthen and professionalize the industry as a whole. We often talk about the "bad apples" in short term rentals that give the professionally managed vacation rental industry a bad name, but rarely do we talk about the GOOD apples that run above-board businesses and understand that they are NOT just an "Airbnb business." Sarah and Annette are 100% good...
2022-07-20
44 min
All Things Small Biz
Ep 35: Chasing your dreams and building a business around them with Alex Cragg
Everyone hopes to be able to chase their dream and often that is in regards to their career.But what does it mean to chase your dream and start a business with it?That’s what we’re hoping to cover today.To kick things off Sarah and Brian discuss:- What a business ‘dream’ might look like- What it means to chase your dreams- The different versions of a ‘dream business’Sarah is then joined by Alex Cragg from Burilda Park.Alex is a...
2022-06-04
40 min
EVENTive Entrepreneurs - Events and Sponsorship Podcast
95: Clarify your Personal Brand Story and speak it with confidence with Alex Street (plus live coaching session on the fear of public speaking)
I love this conversation with Alex! Alex Street believes when you tell your story you change the world. As an actor, youth pastor, and public speaker for more than 20 years, he knows firsthand how powerful storytelling is when it comes to personal development, business strategy, and cultivating empathy in our world. Now, with his Transformation Story Arc, Alex helps entrepreneurs create a clear message that connects with their audience and changes the world. Alex has coached TEDx Speakers, bestselling authors, and 7-figure coaches to find the WHY rooted in their signature story. He has a M...
2022-03-30
38 min