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Sarah & Rachel

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The Connection Code with Rachel and JeanaThe Connection Code with Rachel and JeanaThe Power of Showing Up (feat. Sarah Spain)In this lively, heartfelt, and laugh-out-loud episode, Jeana and Rachel sit down with award-winning sports journalist, podcast host, and soon-to-be author Sarah Spain to talk about the surprising ways movement, friendship, and connection intersect.The episode kicks off with a personal exploration of how team sports—and even just trying something new—can help us build relationships, confidence, and community. That theme flows seamlessly into Sarah's story, from being a college athlete to becoming what she calls the "social chair" of her life, building a network that’s equal parts powerful and deeply personal.2025-05-151h 16Cruising | A Queer Documentary PodcastCruising | A Queer Documentary PodcastActivist Michelle Crone on a lesbian nation, the Seneca Women's Peace Encampment, and strategies for radical civil disobedienceFor our first episode of season 3, Sarah sits down with long-time activist and radical organizer, Michelle Crone. Now in her 70s, Michelle has spent the better part of her life organizing women and building community in the upstate New York/Albany area. At 18, she began doing service work with communities in the Appalachian Mountains, but soon had to flee the country for (undoubtedly radical) reasons she is not allowed to talk about. She spent many of these years living in intentional community ("the lesbian nation") with other women, complete with talking sticks, ritual, and consensus-based decision making. In the...2025-02-041h 11Cruising | A Queer Documentary PodcastCruising | A Queer Documentary PodcastIntroducing Season 3: Beyond the BarsCruising: Beyond the Bars will premiere next Tuesday February 4th, but we're doing things a little differently this season! Each episode will be a candid conversation between our host, Sarah, and a history-making lesbian or queer person about all kinds of sapphic spaces - not just bars! We'll cover queer bookstores, farms, peace encampments, line dancing, women's music, dyke drag and so much more! Tune in every other Tuesday to learn all about the rich history of queer spaces and community.Thank you for listening to Cruising Podcast!2025-01-2801 minResearch AdjacentResearch AdjacentRachel Reeds, HE Professional and Author (Episode 60)Rachel is the author of Surviving and Thriving in Higher Education Professional Services, founder of The Bold Collective, and Senior Admissions Manager at Anglia Ruskin University. Sarah and Rachel talk about Being a positive disruptor in higher education Why HE professional roles are invisible by design The disparities between professional and academic contracts Her wish for HE professionals to speak up and speak out   Find out more Read the show notes and transcript on the podcast website Connect with Rachel on LinkedIn or via her website Read Rachel's book Surviving and Thriving i...2025-01-1438 minSober BanterSober BanterRocked into the 4th dimension Ft. Medium CuriousJane, Sarah, and Rachel, three sober individuals, engage in a lively conversation about the influence of alcohol on mediumship, the concept of drinking dreams and intuition while drinking. Prefer to watch instead? Catch the full video episode on Sober Banter’s YouTube channel – click here to watch!00:00 Welcome Medium Curious: Jane and Sarah07:31 The Impact of Alcohol on Mediumship15:14 Drinking Dreams19:36 “Rocketed into the 4th dimension”?28:16 Sarah was Introduced to AA in the coolest way34:22 Jane's Sober Stand-up Comedy35:20 A blackout story due to a mix...2024-12-131h 00The Beyond Condition PodcastThe Beyond Condition PodcastMy WPD IFBB PRO Journey Guest. Rachel Newman | Competitor Journey Series Ep. 13Send us a textSarah welcomes Rachel Newman to The Beyond Condition Podcast to share her journey as a WPD IFBB PRO.Rachel became an IFBB PRO in 2023 and has been competing since 2013. She started her journey at age 39 and is now 50. In this episode you will get to hear how Rachel juggles bodybuilding, being a parent to her son and daughter and working as a high school teacher to special education students.Discussions include:*Competing as a bodybuilding*Coaching relationship*Choosing category*Socialising and environment...2024-11-1856 minMiss Understood with Rachel UchitelMiss Understood with Rachel UchitelBONUS: Sarah Fraser & Rachel Discuss The Trump Assassination Attempt - Karen Read Trial - Worst National Anthem EVER!RECORDED - JULY 18,2024 Sarah Fraser and Rachel go live again on Rumble and YouTube. These two talked politics, true crime, celebrity gossip, and the worst national anthem ever! Remember to subscribe to our Rumble and YouTube so you never miss a livestream again. --- --- ---  HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.  --- --- ---  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Rachel...2024-07-2054 minCruising | A Queer Documentary PodcastCruising | A Queer Documentary PodcastRedz / Nancy Valverde | Los Angeles, CARedz is a little known former lesbian bar in East LA, which opened in the 1950s and catered primarily to Chicana lesbians. This is the story of one woman in particular who called this space a home: Nancy Valverde. Nancy is most known for her long fought battle with the LAPD over masquerading laws, spending dozens of nights in jail throughout the 1950s for her refusal to wear typical women’s clothing.Nancy passed away in March of 2024 just six months after our interview with her. This episode is for her. Thank you to Nan...2024-05-2855 minCruising | A Queer Documentary PodcastCruising | A Queer Documentary PodcastThe Bush | Brooklyn, NYThere's a new dyke bar in Bushwick, and it's called The Bush! These are the stories of humans that run it, and the humans that call it a home.Thank you to everyone who shared their stories with us for this episode!This episode features interviews with: Nikke Alleyne, Justine LaViolette, Macon Reed, Loretta Andro Chung, and Sarah Hallonquist. Check out Macon's work here. Order Dyke Beer here.Thank you for listening to Cruising Podcast!-Reviews help other listeners find Cruising! If...2024-05-0743 minMiss Understood with Rachel UchitelMiss Understood with Rachel UchitelThe Latest Buzz in Pop Culture with Sarah FraserGet the latest pop culture hot takes on today's episode with our guest the dynamic podcast host of "The Sarah Fraser Show", the Sarah Fraser!   Sarah and Rachel break down "Bravo D-Day:'' the hirings, the firings, the divorces and babies, why the Montana Boyz owe their fifteen minutes of fame to Kristin Cavallari, if it's time for Taylor Swift and the Tortured Poets Department to forgive Kim Kardashian, if the new podcasts from Bethenny Frankel and Tori Spelling are a must listen, and so much more!  Enjoy the episode and get caught up on all...2024-04-231h 11Cruising | A Queer Documentary PodcastCruising | A Queer Documentary PodcastWelcome to Cruising!Cruising is a documentary podcast about lesbian bars, the humans that run them, and the humans that call them a home.  Not sure where to start? You don’t have to listen in order! Pick your favorite city or your favorite bar and dive in.Season 1 follows creators Sarah Gabrielli, Rachel Karp, and Jen McGinity on their 2021 cross-country road trip to visit and document every lesbian bar in the U.S. Season 2 chronicles the current lesbian bar resurgence AND takes listeners back in time to historic lesbian bars of decades past!-Reviews help othe...2024-04-0901 minReclaim YouReclaim YouAll Things Medical Care and Eating Disorder Recovery with Anti-Diet Dietitian Rachel ShiffletIn this conversation, Sarah and her guest, Rachel Shiflet,  discuss the importance of having eating disorder-informed medical providers and regular check-ins with medical professionals during recovery. They explore the concepts of weight stigma and anti-fatness, emphasizing the need for awareness and consciousness in medical settings.  This conversation explores strategies for advocating for oneself and navigating medical appointments in the context of eating disorder recovery. Rachel shares tips to navigate medical appointments, the importance of educating providers and bringing an advocate when it would feel supportive. They also share grounding techniques and self-care practices to reduce anxiety and cr...2024-01-241h 02Cruising | A Queer Documentary PodcastCruising | A Queer Documentary PodcastThe Sports Bra | Portland, ORIn April of 2022, Jenny Nguyen opened the first women's sports bar in the entire world: The Sports Bra, in Portland, Oregon. From college basketball to the Women's World Cup to the Olympics, it's all playing at The Sports Bra! But you won't catch any men's sports on their TVs.Thank you to everyone who shared their stories with us for this episode!This episode features interviews with: Jenny Nguyen, Thu Nguyen, Jen Barnes, Sadee Terwort, and Christina Roberts.Thank you for listening to Cruising...2023-12-051h 03