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Showing episodes and shows of
Sarah Vanessa
Shows
Saying the Unsaid
WHY PROCESS GROUP: ARE YOU EFFECTIVELY GETTING WHAT YOU WANT?
Sarah + Vanessa discuss a second component to learning to take what you want in process groups: finding out if your strategy is working.
2025-07-28
21 min
Saying the Unsaid
WHY PROCESS GROUP: LEARNING HOW TO TAKE WHAT YOU NEED
Sarah + Vanessa talk about one of the goals of process groups: learning how to take what you want, and coming to see that that "taking" doesn't necessarily mean "taking-away" from others, but can add to their potential vitality, too.
2025-07-21
24 min
Saying the Unsaid
WHY PROCESS GROUP: UNVEILING CARDBOARD ARMOR
Sarah + Vanessa talk about group as a metal detector for (often unconscious) protector armor.
2025-07-07
25 min
Coffee, Clients & Naptime
Nap Time Chats: Building Systems, Setting Boundaries, and What’s Really Stealing Your Time - with Vanessa Layton
You don’t have to do it all. And you definitely don’t have to burn out to build a successful business. In this episode of Nap Time Chats, I’m joined by the amazing Vanessa Layton - founder of Profit People Systems and mum of two - who shares how she went from 80-hour weeks and near burnout to running a profitable, sustainable business in under 20 hours a week. Vanessa opens up about the moment that shifted everything, the power of time audits, and the systems that helped her rebuild her business (and her peace...
2025-07-01
28 min
Saying the Unsaid
CONVERSATION BETWEEN LEADERS BEFORE STARTING A NEW GROUP
Sarah + Vanessa discuss some of the anticipatory excitement and angst of beginning a brand new process group.
2025-06-23
20 min
Saying the Unsaid
INTRODUCING VANESSA: WHAT IS SPIRITUAL DIRECTION?
Vanessa describes to Sarah the landscape of spiritual direction and her experience of being a spiritual director and supervisor of spiritual directors.
2025-06-16
20 min
Pour Le Meilleur
Episode Hors-Série "Familles Recomposées: Le vrai défi des Belles-Mamans avec Sarah, thérapeute"
Dans cet épisode hors-série, je reçois Sarah, thérapeute et belle-maman elle-même, qui accompagne les familles recomposées avec une approche à la fois sensible et professionnelle. Faute d'avoir trouvé, il y a 13 ans l'accompagnement dont elle aurait eu besoin à ses débuts de belle-maman, elle a décidé de le créer.Ensemble, nous posons un regard professionnel sur les vraies problématiques des familles recomposées et plus particulièrement sur le rôle complexe, souvent mal compris et lourd d'attentes sociales des belles-mamans.-Pourquoi le rôle des belles-mamans est-il si souvent jugé pl...
2025-06-11
1h 23
Saying the Unsaid
WHY WE CAN'T BE NORMAL WITH EACH OTHER AS CO-LEADERS AND WHY WE WISH WE WERE
Sarah + Vanessa realize they have unconscious ingrained habits around not relating to one another in front of groups and how they hope they can do something new.
2025-06-09
21 min
Saying the Unsaid
A SECOND FAILED ATTEMPT AT DESCRIBING PROCESS GROUPS, SKATEBOARDING AND SALSA EDITION
Sarah + Vanessa try to describe what a process group is, again.
2025-06-09
21 min
Saying the Unsaid
GROUP AGREEMENTS AS ASPIRATIONAL MARITAL (RELATIONAL) VOWS
Sarah + Vanessa wonder about what it would be like if marital vows, or friendship/relationship aspirations, were modeled after process group agreements.
2025-06-02
24 min
Saying the Unsaid
IS GROUP FOR REALLY DIRECT PEOPLE TOO?
Sarah + Vanessa talk about whether process groups can still be beneficial for people who don't seem to have a hard time "saying the unsaid."
2025-06-02
20 min
Pour Le Meilleur
Sarah" Maman solo, Famille recomposée, Deux séparations: Sarah, une force tranquille"
Sarah a vécu deux séparations. Deux fois où il a fallu tout recommencer, avec des jeunes enfants.Il y a 10 ans , elle quitte le père de sa fille. Elle a tout quitté pour lui jusqu'à partir vivre en Espagne, seule, loin de sa famille, de ses repères, de sa vie sociale. Il est footballeur pro… Un confort de vie qu'on ne peut quitter. Mais elle s'ennuie, elle s'efface...Alors elle part. Il lui faudra plus d'un an pour le dire à ses proches:" On ne quitte pas un homme bien.."Elle revie...
2025-05-27
1h 01
Saying the Unsaid
GROUP AS AN OPPORTUNITY TO DISAPPOINT AND BE DISAPPOINTED
Sarah + Vanessa explore the idea that process groups are a place to practice tolerating being disappointed and, possibly even worse, being disappointing.
2025-05-26
22 min
Saying the Unsaid
A FIRST FAILED ATTEMPT AT DESCRIBING PROCESS GROUPS
Sarah + Vanessa set out to describe process groups and then get distracted by their own embarrassment.
2025-05-26
20 min
Saying the Unsaid
WHY YOU SHOULDN'T LISTEN OR JOIN A PROCESS GROUP
In their first episode, Sarah + Vanessa talk about why podcasts and process groups are the worst.
2025-05-19
25 min
Saying the Unsaid
SHOULD WE ALWAYS SAY THE UNSAID?
Sarah + Vanessa begin to answer the question, "Should you always Say the Unsaid?" Spoiler alert: the answer is no.
2025-05-19
21 min
Jesus, Pie & Coffee
Jesus, Pie & Coffee with Sarah Vanessa Wallace
Tara is joined by her friend, Sarah Vanessa Wallace. Sarah is a mama of girls who loves creating a welcoming home, simple dinners around the table.Tara and Sarah talk about motherhood, being present, and embracing the imperfect.Find Sarah on Facebook and Instagram:@sarahvanessaliving
2025-05-16
46 min
Career Edit
Quiet the Noise, Follow the Joy with Sarah Hudson
In this episode, I sit down with Sarah Hudson, a leadership coach, yoga teacher, and former CPA and HR leader who left behind a decade-long corporate career to follow her joy and step into a more aligned, purpose-driven path.We explore Sarah’s journey of career transformation—from checking all the “right” boxes in the corporate world to tuning in to what truly lit her up. Our conversation dives into what it means to trust yourself, how your body gives you clues about your truth, and why getting quiet with yourself is essential to uncovering what you really w...
2025-05-07
40 min
#Waterfowl
Climate 🌍caucus 📢national call 📞 with 📯Vancouver 🪭economic⛑ commission's 🎙George & Vanessa🤔
Electeds Call - The Intersectionality Between Climate Change and Local Economic Development March 7th at 11 am PT / 12pm MT🎼 🩰🥽 As Vancouver Economic Commission (VEC) is winding down, 🔈we thought it would be a good time to host George and Vanessa to discuss their key learnings from their time at VEC. 🪗Local economic development offers opportunities for climate action in local governments of all sizes,💎 so this call will focus on what is possible and the role locally elected officials can play.🥁 While it may seem like the options for your local economy🎺 are either maintaining the status quo🎻 or avoiding capitalism altogether, 🎧the...
2025-04-18
1h 21
Andy's Girls: A Real Housewives Podcast
Augusta: Osage County (with Real Moms of Bravo's Vanessa Rizi)
It ain't over til it's over. After watching the Augusta arc on RHOBH, Sarah goes back in time to an episode recorded right before her solo ep. There's just so much to unpack, and much like Sutton with Kyle and Garcelle, Sarah realizes she really needs an emotional support pal to go through this journey. Thankfully, she Zooms up her Bravoholic pal, Vanessa Rizi (one-half of the Real Moms of Bravo content creator/podcast empire). They discuss how to talk about Sutton's dad's death while also memorializing his life, why Reba didn't apply some of therapeutic background to the...
2025-02-18
1h 17
Heart and Mind Talks with Vanessa Ortali
Sarah Mariano: Working with Celebrities & Building a Global Certification Program
Sarah Mariano, famously known as The Stretch Therapist, has worked with top celebrities and athletes, including Drake and Will Smith. After being told she would never succeed, she built a thriving business and created the Performance Stretch System, certifying over 600 professionals worldwide. When she’s not transforming lives, she and her boyfriend, travel the world as digital nomads. In this episode, we discuss creating success on your own terms, working with A-list clients, and building a global certification program.Find out more about Sarah’s famous Performance Stretch System [here] Let’s Connect: Elevat...
2025-02-02
1h 08
Dreamers To Doers
24. How Obedience Leads To Blessing with Vanessa Martindale
In this heartfelt and inspiring episode of Dreamers to Doers, Sarah welcomes her dear friend Vanessa, co-founder of Blended Kingdom Families. Together, they explore the challenges and triumphs of ministering to blended families—a group often overlooked. Vanessa shares her personal journey of navigating divorce, remarriage, and co-parenting, which led her and her husband to pioneer a ministry that breaks generational cycles of divorce and brings hope to stepfamilies.From overcoming self-doubt to stepping out in faith, Vanessa reveals how God used her hardest seasons to birth a powerful calling. This conversation dives into the importance of obedience, re...
2025-01-21
37 min
Time & Other Thieves
Saying the Unsaid: A Conversation with Sarah Taylor and Vanessa Caruso
Send us a textIn this episode, I get to explore one of my most favorite topics—group psychotherapy—with two women who are as passionate about the subject as I am: psychologist Sarah Taylor and spiritual director Vanessa Caruso. I met Sarah and Vanessa last summer in the Masters of Group Therapy Club, which continues to meet three times a week via Zoom. In this lively discussion, they talk about their 30-plus years of friendship and how they decided to start facilitating interpersonal process groups together. Among other aspects of group, they explore the sense of abun...
2025-01-15
1h 09
Optimal Protein Podcast with Vanessa Spina
Best Fat Burning & Muscle Building Tips of 2024: Dr. Shannon Ritchey, Dr. Gabrielle Lyon, Dr. Jorn Trommelen, Dr. Sarah Zaldivar
Get 20% OFF the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA In this powerhouse episode of The Optimal Protein Podcast, we’re bringing you cutting-edge insights from four industry experts on the best strategies for fat burning and muscle building in 2024. From maximizing metabolic health to dialing in your nutrition and exercise routine, this episode is packed with actionable advice for achieving your health and fitness goals. Our guests, Dr. Shannon Ritchey, Dr. Gabrielle Lyon, Dr. Jorn Trommelen, and Dr. Sarah Zaldivar, share their unique perspectives, backed by science and real-world exp...
2024-12-23
1h 15
Conversations on Conversations
A Conversation on Emotions in the Workplace with Vanessa McNeal
Join Sarah Noll Wilson and guest Vanessa McNeal as they explore the role of emotions in personal and professional growth, sharing insights on how expressing feelings can unlock greater fulfillment and productivity. About Our Guest Vanessa McNeal is a nationally acclaimed Speaker, Life Coach, and Award-Winning Documentary Filmmaker. With a Master's Degree in Social Work, Vanessa is a leading voice on topics of well-being, leadership development, and fostering a culture of belonging and care in the workplace and beyond. Her impactful presentations have resonated with audiences ranging from women’s empowerment events and university lecture halls to pr...
2024-12-11
49 min
The MomForce Podcast Hosted by Chatbooks
The Power of Words: Sarah Molitor @modernfarmhousefamily on Connection and Cherished Memories
I’m thrilled to welcome Sarah Molitor to the MomForce! Known to nearly 800,000 followers as @modernfarmhousefamily, Sarah is a mom of seven and an absolute ray of sunshine. As a fellow redhead, I knew right away we were kindred spirits! In our chat, Sarah opens up about a powerful lesson she learned: words matter. She shares how, as a new mom navigating a tough season in her marriage and adjusting to a new place, her words began to reflect negativity. But one eye-opening phone call changed everything, inspiring her to shift her perspective and set her on a...
2024-12-02
35 min
Business In The Open
Business In The Open: EP 16 - Sarah Bennetto O'Brien, The Handpie Company
In this Business in the Open podcast episode, host Vanessa Smith speaks with Sarah Bennetto O'Brien, founder and CEO of The Handpie Company. Sarah shares her entrepreneurial journey, from starting in the culinary industry to establishing her successful hand pie business in Prince Edward Island and expanding into Sobeys stores across the Maritimes. The discussion covers Sarah's struggles and successes, including building a strong team, embracing local ingredients, and adapting to challenges such as the COVID-19 pandemic. With a passion for food quality and community, Sarah reveals her secrets to maintaining a positive work culture and her drive to...
2024-10-16
43 min
Securely Attached
236. Rethinking discipline: How to get through to your sensitive child and teach them lessons that will stick with Dr. Vanessa Lapointe
I'm joined by Dr. Vanessa Lapointe to discuss effective discipline strategies and how to approach those tough parenting moments with warmth, compassion, and understanding - for yourself and your child. In this episode, we dive into: - The profound impact of coregulation and why it's a crucial first step we don't want to skip if we want the discipline and lessons we're trying to teach our kids to stick. - How to navigate those “bad behavior” moments by rethinking the entire framework of discipline (Spoiler Alert: It starts...
2024-09-10
48 min
Optimal Protein Podcast with Vanessa Spina
Why “Priming” is Not Optimal for Fat Loss & Body Recomposition, How To Fix Your Metabolism, Fasting and Feasting, Food Addiction and More with Dr. Sarah Zaldivar
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is on Why “Priming” is Not Good for Fat Loss & Body Recomposition, How To Fix Your Metabolism, Fasting and Feasting, Food Addition and More with Dr. Sarah Zaldivar Sign up for the Exclusive Launch Discount of Tone Collagen Here! Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LU...
2024-05-13
1h 01
The Calm Empowered Parent
Ep 7: Setting Boundaries with Kids with Client Sarah Kowalski
Have you ever felt like waving that white flag of surrender? Like things with your child are so challenging that at times you feel defeated? During the pandemic, Vanessa’s coaching client Sarah Kowalski found herself overwhelmed and even afraid after her son began lashing out emotionally and physically. Eventually, she knew that the best thing that she could do was ask for help, and now she shares the strategies she learned to manage challenging situations and shift the entire dynamic of her relationship with her son. You will get a personal look at how Vanessa walks par...
2024-05-06
52 min
I Created That Podcast
#108 - E-Commerce Success on TikTok with Vanessa Alessi
Dive into the dynamic world of TikTok marketing with our latest episode on the I Created That Podcast, featuring the insightful Vanessa Alessi, owner of Digital Artisan Agency. As a seasoned expert, Vanessa pairs product and service-based business owners with TikTok creators for influential campaigns that drive success.Join host Sarah Jansel as she sits down with Vanessa to unravel the allure of TikTok in the e-commerce and business marketing landscape. Vanessa shares valuable insights into why TikTok has become a powerhouse for marketing, offering a brief overview of its popularity and discussing which businesses and industries...
2024-04-14
37 min
The Makeup Insider
Behind the Glam: Sarah Laidlaw's Remarkable Rise as Priceline's Hair and Makeup Director
Send us a textIn this episode of The Makeup Insider Podcast, join Sarah Laidlaw, a prominent figure in the world of hair and makeup, as she offers a candid look into her journey from a hairdresser to freelance artist to leading the hair and makeup direction at Priceline.Sarah shares firsthand experiences from her career, including insights into fashion photo shoots and the balance between client demands and creative expression. With an outstanding career that spans 30 years, Sarah has her own unique style for which she has become renowned: classic beauty with a...
2024-03-25
1h 49
Optimal Protein Podcast with Vanessa Spina
Leptin, Carbs, Weight Loss & Circadian Rhythms with Sarah Kleiner
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE This episode is all about leptin, carbs, weight loss and circadian rhythms with Sarah Kleiner! We talk all about what an optimal "quantum day" looks like in terms of optimizing the light environment, meal timing, red light therapy, cold plunging and more! Check out her courses HERE Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre...
2024-03-11
1h 15
F*ck Yeah
F*ck Yeah to Queer Parties with Vanessa Craig
Party promoter extraordinaire, Celesbian, and friend of the pod, Vanessa Craig, joins us to talk queer parties. What makes for a memorable party? How does queer night life make us feel seen and give us a sense of belonging? Why are parties especially needed with all that’s going on in the world? You know we also indulge in some nostalgia for the 90s LA lesbian scene! Tea is served. Robin tells Sarah all about an epic Peter Berlin inspired performance she took part in at a party Vanessa produced for OUTFEST in a “fucking slay” segment to close the ep...
2024-01-04
1h 01
Bottle Service
Updating Your 'Relationship Toolbox' with Vanessa Londino
When we're expecting, there are so many things we plan for before our little ones get here—the gear, the nursery, the changing stations.. we even mentally brace ourselves for sleep deprivation and body changes. Yet, one aspect often catches us off guard: how much our relationships can change after the baby gets here. To guide us through this significant transition, we're bringing on a seasoned PRO this week! Vanessa Londino is not only a highly sought-after Couples Therapist but also a Podcaster, Workshop Leader, Public Speaker, and the author of the book "The Toolbox" which is al...
2023-12-04
1h 01
The Parenting Couch
Talking sex! How to talk to kids about sex, with Vanessa Hamilton
Do you know what to say when your child asks you how babies are made? From what age should you talk to kids about sex? How do you teach children about consent? These are just some of the many issues that are covered in this latest podcast episode with Vanessa Hamilton, Author of 'Talking Sex".Whether you're a parent, carer, health professional or a teacher, talking about sex doesn't have to be awkward.In this interview on The Parenting Couch podcast, Vanessa Hamilton shares many simple tips and strategies to help you have these essential...
2023-11-21
48 min
Backpacking Beginner Podcast
#037 Housesitting - mit Vanessa von Housesitting-Nomaden
Hast du schon von dem Begriff "Housesitting" gehört? Ich (Kathi) davor auch nicht. Vanessa von Housesitting-Nomaden ist Spezialistin auf diesem Gebiet und berichtet uns, was Housesitting ist, wie dieses Konzept funktioniert, welche Erfahrungen sie bereits gesammelt hat und wie sich das easy mit dem Reisen kombinieren lässt. Viel Spaß beim Zuhören :) Sarah & Kathi Links zu Vanessa von Housesitting-Nomaden: Instagram: https://www.instagram.com/housesittingnomaden/ Website: www.housesitting-nomaden.com Bei Feedback, Fragen oder Sonstiges, schreibt uns gerne über I...
2023-11-15
33 min
Motherhood Relabelled
3. Embracing the Power of Conscious Motherhood with Sarah Cremona from The Mumma Nest ✨
Imagine embarking on a transformative journey of self-discovery, one where motherhood is the compass guiding your path. We did just that with the inspiring Sarah Cremona from The Mumma Nest, a conscious motherhood mentor, who shares her incredible story of self-realisation and growth, driven by her own experiences as a mother of three. Sarah’s story, a testament to the power of surrender, encourages us to shed preconceived notions of parenthood, and seek alternate modalities that resonate with our true selves.As Sarah unpacks the complexities of juggling motherhood with other aspects of life, she emphasises the im...
2023-11-07
59 min
Dreamers To Doers
4. Saying Yes Despite Your Inadequacies with Vanessa Birkbeck
In this episode of Dreamers to Doers, Sarah sits down with Vanessa Birkbeck, founder of Empower The Nations, to discuss the depths of faith, courage, and the power of God's calling in our lives. Discover the incredible journey of Vanessa as she shares her personal experiences of feeling the presence of God, overcoming doubt and opposition, and stepping out in obedience to fulfill a vision that seemed beyond her capabilities.Through their transparent and vulnerable conversation, be reminded that no matter your age or circumstance, there is something extraordinary waiting for you when you stay connected to God...
2023-11-07
51 min
The Quantum Health Connection
Episode 22 - Using Red Light Therapy for Neurodegenerative Conditions with Sarah Turner
Send us a textEpisode 22 - Using Red Light Therapy for Neurodegenerative Conditions with Sarah TurnerIn this episode, Sarah Turner joins us to share about novel red-light therapy (photobiomodulation) device she designed specifically to address neurodegenerative conditions, depression and all gut-brain axis issues.Sarah's background as a researcher, biologist, health coach and now entrepreneur in the quantum realm has led her to found the company Cerathrive to fulfill her mission to empower those affected by neurodegenerative disorders such as Parkinson's. She is overseeing research experiments around the world utilizing photobiomodulation f...
2023-10-10
1h 00