Shows
Parents Uncharted: From The Creator of Mom UnchartedShould We Ban Social Media for Kids? A Parent’s Honest TakeIf you’ve ever wondered whether social media bans are actually the answer to keeping kids safe online, or if they just feel like the answer, this episode is for you.
In this solo episode of Parents Uncharted, Sarah unpacks the growing global push to ban social media for kids and teens, and why, despite understanding the concern, she’s not convinced it’s the solution.
Drawing on emerging policy conversations, real-world examples like Australia’s under-16 ban, and what she’s seeing firsthand as a child safety advocate, Sarah brea...
2026-05-0630 min
The Magic in the MiddleEp 14 Blooming and Brightening: How Five Months of Inner Work Are Finally Coming Into FlowerSend us Fan MailYou planted the seeds. You nurtured and tended them. And now, in May, it is time to bloom.In this deeply integrative episode of The Magic in the Middle, Sarah brings together everything she has been teaching since February, 2026, weaving the wisdom of Penny Makris' intuitive calendar into one beautiful, cohesive tapestry. If you have been following along, this episode is your reward. If you are brand new, it is the perfect place to begin.From visioning in January to loving and connecting in February, sowing and planting in...
2026-05-0445 min
Growing Up with Dr. SarahTen Things Every Pediatrician Wants You to KnowThis week on Growing Up with Dr. Sarah, your host Dr. Sarah Adams has a fascinating conversation with fellow pediatrician and podcaster, Dr. Mike Patrick. They cover all of the questions parents find themselves asking, like: “Why is it so hard to know who to trust with our kid’s health these days?” or “How do you know when to call 911, versus calling your pediatrician?” and many, many more. Dr. Mike has been promoting health literacy his entire career in pediatric emergency medicine, hosting the podcast Pediacast for twenty years.Resources:Nationwide Children's HospitalPediacas...
2026-04-2847 minThe Magic in the MiddleEp 13 You Are the Magic: How to Feel Into the Life You're Already Calling InSend us Fan MailWhat if everything you're longing for isn't out there somewhere, it's already living inside you wanting to emerge?This is the episode Sarah has been building toward. And she's not just going to tell you, she's going to take you there.In this deeply experiential episode of The Magic in the Middle, Sarah guides you through a powerful mind-body process that bridges quantum physics, neuroscience, and spiritual wisdom into one beautiful, embodied practice. You'll write. You'll breathe. You'll feel. And by the end, something will have shifted, because that's...
2026-04-2734 min
聲音日SoundayEP37 | 從虧200萬到穩定交易：金錢，是一場心態修行 feat. Adams (上集）當「錢花不完」這件事成真，你會選擇過什麼樣的人生？
這一集，Sarah 邀請到在金融交易領域深耕多年的朋友 Adams,
從一段虧損200萬的真實經歷，聊到如何走向穩定交易，
也談到一個很多人忽略的關鍵——
👉 交易，從來不是技術問題，而是「心態問題」。
我們聊的不只是投資，而是：
• 為什麼真正厲害的交易員都很低調？
• 為什麼「自由」反而需要更強的自我管理？
• 金錢與修行之間，真的有關係嗎？
• 公益，是因果？還是內在自然流動？
• 為什麼有人策略一樣，卻一個賺錢，一個虧錢？
這一集不是教你怎麼賺錢，
而是讓你開始看見——
🎯 「你與金錢的關係，其實就是你與自己的關係。」
如果你正在思考：
我要不要進入投資市場？
或是想讓人生更自由一點——
這一集，會給你一個很不一樣的角度思考。
✨本集金句整理:
💰交易不是策略的問題，是你能不能穩住自己的問題。
💰真正厲害的交易員，是你看不出來他很厲害的人。
💰生活本身，就是修行。
💰你不需要等有錢，才開始給予。
💰市場永遠都在，不需要因為錯過而焦慮。
💰當你開始自以為厲害的時候，風險就已經開始了。
💰同一個策略，有人賺錢有人虧錢，差別在心態。
💰找到你『舒服的金額』，比追求最大獲利更重要。
💰自由，不只是時間與金錢，而是你能不能承受那個自由。
💰在沒有後顧之憂的狀態下做決定，事情會更容易成功。
與談者：Adams ｜ 交易顧問
【人生座右銘】: 人生可以自己選擇；選擇自在的生活方式
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2026-04-2623 min
Parents Uncharted: From The Creator of Mom UnchartedScreen Time, Social Media & Kids with Cat & NatParenting has changed - and there’s no universal guidebook for raising kids in a world of smartphones, social media, and constant connectivity.
In this episode of Parents Uncharted, I sit down with Cat & Nat; the creators of The Common Parent and the Screen Sense Guide. We talk about what modern parenting actually looks like when your kids are growing up online.
Because here’s the reality: their kids have phones. And instead of pushing for complete abstinence, their approach is rooted in delay, intentional introduction, and ongoing management - meeting families where they are, with...
2026-04-2257 minThe Magic in the MiddleEp 12 Follow Your Feet: The Observer Effect and the Power of Changing Your FocusSend us Fan MailWhat if the way your day unfolds has less to do with circumstance… and more to do with what you choose to observe?In this episode, Sarah explores the powerful intersection between quantum awareness and everyday life, what physicists call the observer effect, and how your focus quietly shapes your reality.You’ll discover:• Why you are not a victim of your circumstances• How shifting your focus shifts your emotional state and energy• A heart-centered reset you can use in real time• How to...
2026-04-2042 min
Parents Uncharted: From The Creator of Mom UnchartedTradwife Influencers: The Performance of Motherhood (And Why It’s Hurting Women)This Episode is brought to you by presenting partner, Proton.
Your kids deserve privacy before the internet decides otherwise. Give them a clean digital start by reserving a Proton Mail email for them by going to proton.me/momuncharted and share this with a friend who needs to hear it. Every child is Born Private, and it should stay that way.
What are we really being sold when we scroll?
In this episode of Parents Uncharted, Sarah sits down with journalist, author, and Under the Influence podcast host Jo Piazza to unpack...
2026-04-1550 minGrowing Up with Dr. SarahLet’s Talk College Sports: How to Keep Your Teens & Young Athletes Healthy & SafeIn this episode of Growing Up with Dr. Sarah, pediatrician Dr. Sarah Adams chats with her very own son, athletic trainer at Marshall University, Ben Adams. The mother & son duo discuss everything from staying safe when playing high-impact sports and how to best recover after an injury, to avoiding burnout when young athletes are under more pressure than ever before. Dr. Sarah asks when parents should worry about their kids or teens, and when they can take a breather, or a back seat, trusting they’re in good hands with their kid’s athletic trainer. Ben’s advice goes beyond...
2026-04-1432 min
Parents Uncharted: From The Creator of Mom UnchartedLike, Follow, Subscribe: Investigating the Child Influencer Industry with Fortesa LatifiWhat’s really happening behind the scenes of family vlogging, momfluencers, and kidfluencers?
In this episode of Parents Uncharted, Sarah sits down with journalist and author Fortesa Latifi to unpack what she uncovered while researching her new book, “Like, Follow, Subscribe”
From viral “day in the life” videos to deeply personal moments shared online, this conversation goes beyond the curated feeds- and into the real experiences of the children growing up on camera and the thought process of the parents behind the camera.
Drawing on intervie...
2026-04-0847 min
Parents Uncharted: From The Creator of Mom UnchartedDo Not Post: How to Set Digital Boundaries with Family & FriendsThis Episode is brought to you by presenting partner, Proton and their Born Private Campaign, which allows parents to reserve a private email address for their child before they’re even online- offering a way to give children a more protected digital starting point, before tracking and profiling begin.
Your kids deserve privacy before the internet decides otherwise. Give them a clean digital start by reserving a Proton Mail email for just $1 at proton.me/momuncharted and share this with a friend who needs to hear it.
Every child is Born Private, and it should stay th...
2026-04-0125 minThe Magic in the MiddleApril 2026 Special Episode: Nurture and Tend: The April Practice That Rewires Your Brain and Grows the Life You're PlantingSend us Fan MailYou planted the seeds in March. Now comes the most important part — tending them like your life depends on it. Because it does.In this episode of The Magic in the Middle, Sarah brings you into April with the guiding wisdom of the intuitive calendar created by beloved community artist Penny Makris. And the timing couldn't be more perfect. With the equinox behind us and the earth bursting open with springtime energy, in the northern hemisphere and moving inward in the southern, this is the month where everything you've be...
2026-04-0135 minGrowing Up with Dr. SarahFoster Care in America: Trauma, Resilience & Why Every Child Deserves Unconditional LoveRob Scheer grew up in the foster care system and, like so many youth aging out of care, was handed a black trash bag at eighteen to carry everything he owned. That moment became the foundation for a national movement. Rob is the founder of Comfort Cases, a nonprofit dedicated to restoring dignity to children in any phase of foster care.On Growing Up with Dr. Sarah, we often talk about how the environments children grow up in shapes their sense of safety, belonging, and self-worth. Today’s guest embodies that conversation in one of...
2026-03-3134 min
Parents Uncharted: From The Creator of Mom UnchartedThe Secure Dad: Protecting Children’s Privacy OnlineThis Episode is brought to you by presenting partner, Proton.
This episode is sponsored by Proton Mail and their Born Private Campaign, which allows parents to reserve a private email address for their child before they’re even online- offering a way to give children a more protected digital starting point, before tracking and profiling begin.
Your kids deserve privacy before the internet decides otherwise. Give them a clean digital start by reserving a Proton Mail email for just $1 at proton.me/momuncharted and share this with a friend who needs to hear it.
E...
2026-03-2557 minThe Magic in the MiddleEp 08 The Devil Wants You Watching the News. The Angel Says You Are the News.Send us Fan MailThe angel won. And this is what she said.It started as an ordinary morning, Sarah in bed, moving from theta to alpha, choosing what to observe for the day. Then the debate began. One voice said you have to stay informed. The other said you are the informer. You are the creator. You decide.What flooded in next became one of the most electrifying episodes of The Magic in the Middle yet.This is an episode about taking your power back...completely, unapologetically, and with the...
2026-03-2343 minThe Magic in the MiddleSpecial Spring Ep You Are the Bulb, the Seed, the Tree: Harnessing Equinox Energy for Healing & Growth.m4aSend us Fan MailThe equinox is not just a date on the calendar, it's a message your body has already received.In this special episode of The Magic in the Middle, Sarah explores the profound wisdom of Qigong's five-element system and what the changing seasons mean for your energy, your emotions, and your healing. Whether you're in the Northern Hemisphere stepping into the vibrant awakening of spring, or in the Southern Hemisphere beginning the sacred inward journey of fall, this episode meets you exactly where you are.Sarah walks through what's happening...
2026-03-2039 min
Parents Uncharted: From The Creator of Mom UnchartedTherapist Tessa Stuckey: Mental Health, Screens & Our SonsWhat are therapists seeing behind closed doors when it comes to boys, screens, and the internet?
In this episode of Parents Uncharted, Sarah sits down with licensed therapist, parenting coach, and founder of Project LookUp, Tessa Stuckey, to talk about the growing impact of digital culture on young people’s mental health.
Drawing from years of working directly with teens and families, Tessa shares what she began noticing in her therapy practice long before the conversation went mainstream: rising anxiety, depression, and emotional struggles often connected to excessive screen use and the pressures of life on...
2026-03-181h 04Growing Up with Dr. SarahHow to have a Good Divorce: Avoiding the Messy Middle for the ChildrenIn this episode of Growing Up with Dr. Sarah, Dr. Sarah Adams sits down with therapist and divorce coach Karen McNenny to talk about something many families experience but rarely discuss openly: how to have a “good divorce.” Together they explore how parents can move through separation with intention, compassion, and a focus on protecting their children from unnecessary conflict. Karen shares practical insights on shifting the language we use around divorce, avoiding the common trap of putting kids in the middle, and creating thoughtful co-parenting plans that support stability across two homes. They also discuss options like mediation, crea...
2026-03-1738 minThe Magic in the MiddleEp 07 Life Is Not Meant to Be Hard, You Came Here to Play and CreateSend us Fan MailIn this episode of The Magic in the Middle, Sarah Adams Marr Dumas shares a powerful reminder that life is not meant to be lived in constant seriousness or struggle. We came here to learn, to create, and to play.Through reflection, spiritual insight, and grounded science, this episode explores the idea that joy and playfulness are not luxuries but essential states that help life flow with greater ease and clarity. When we approach life from a playful, open heart, we shift our energy and invite experiences that match that frequency.
2026-03-1623 min
Parents Uncharted: From The Creator of Mom UnchartedDr. Carrie Mackensen: The Hidden Impact of Smartphones on Parent-Child ConnectionHow do phones and constant digital distractions affect our relationships with our kids?
In this episode of Parents Uncharted, Sarah Adams sits down with Dr. Carrie Mackensen to explore technoference- the interruptions in parent-child interactions caused by smartphones, notifications, and screen use. While these moments can seem small, research shows they may influence children’s emotional development, attachment, and sense of connection with caregivers.
Dr. Carrie explains the science behind attention and bonding, including insights from the Still Face Experiment, a well-known study showing how quickly children respond when a caregiver becomes emotionally unavailable. The fi...
2026-03-1158 min
Parents Uncharted: From The Creator of Mom UnchartedSharenting in 2026: Privacy, Consent, and Your Child’s Digital FootprintIn this solo episode, Sarah returns to one of the core pillars of Mom Uncharted, sharenting - the practice of sharing children’s lives online.
In 2026, the risks look very different than they did even five years ago. With AI image manipulation, facial recognition, data harvesting, and permanent digital footprints, posting your child online isn’t just about connection - it’s about long-term consequences.
Sarah breaks down the three core concerns:
Privacy- Children deserve a childhood that isn’t permanently searchable.
Informed Consent- Kids cannot meaningfully consent to a lifelong digital record.
Digital Safety...
2026-03-0425 minGrowing Up with Dr. SarahHow to Build Habits That Actually Stick: Why Consistency Beats Perfection for MomsSend comments to growingupwithdr.sarah@gmail.com and we’ll try to address your questions or play your questions on an episode.In this episode Dr. Sarah Adams sits down with life coach Lauren Nanni to unpack why so many women get stuck in “restart culture” and how to finally build habits that last. Together, they explore the trap of all-or-nothing thinking, perfectionism disguised as discipline, and the myth that motivation has to come first. Through honest conversation about motherhood, marathon training, and messy real-life routines, Lauren shares practical strategies like starting smaller than you think, planning around...
2026-03-0332 min
Parents Uncharted: From The Creator of Mom UnchartedBen Gillenwater: Is Roblox Safe for Kids? What Parents Need to KnowIn this episode, Ben Gillenwater, known online as the Family IT Guy, breaks down what Roblox actually is and why it presents unique risks for children. He explains the dangers of online chat, user-generated content, and how inappropriate material can still reach young users despite parental controls. Ben also examines Roblox’s business model, including its heavy reliance on in-game purchases, and why that incentive structure matters for families.
Together, Sarah and Ben explore the broader child safety concerns surrounding the platform, including ongoing legal scrutiny and the story of a former young player who began exposing pr...
2026-02-2550 min
Parents Uncharted: From The Creator of Mom UnchartedNicki Petrossi: AI Chatbots and Our Kids’ Mental Health*This episode touches on suicide and self-harm and other dangers related to AI Chatbots. These topics may be difficult for some, listener discretion is advised. Resources below*
In this episode, Nicki Petrossi, founder of the Scrolling 2 Death podcast and the Tech Safe Learning Coalition, breaks down the growing impact of AI chatbots and artificial intelligence on children’s mental health and development. From teens turning to AI for emotional support to the risks of isolation, harmful content, and misinformation, we unpack what parents need to understand about tools like ChatGPT and other chatbot platforms.
...
2026-02-1841 min
Women In MediaSarah Adams: The Parents Uncharted MissionSarah Burke interviews Sarah Adams known as Mom.Uncharted online, and the host of a new podcast called Parents Uncharted. They discuss the impact of social media and technology on parenting, and the importance of digital privacy for children. Adams shares her insights on navigating screen time, the challenges of parenting in the digital age, and the evolution of her content creation approach. The conversation also touches on censorship, online safety, and the future of parenting discussions in the podcasting space.
Connect with Sarah Adams:
https://momuncharted.com/
https://www.instagram.com/mom.uncharted/
2026-02-1828 minGrowing Up with Dr. SarahKids Sleeping on the Floor? The Hidden Child Poverty Crisis You’ve Never Heard AboutIn this episode of Growing Up with Dr. Sarah, pediatrician Dr. Sarah sits down with Luke Mickelson, founder of Sleep in Heavenly Peace, to explore how one small act of service building a bed for a child sleeping on the floor sparked a nationwide movement addressing child bedlessness. Luke shares how something as simple as a bed can transform a child’s sleep, dignity, school performance, and emotional well-being, while Dr. Sarah highlights the science behind why safe, restorative sleep is foundational for healthy development. Together, they discuss the hidden scope of need in communities across the country and ho...
2026-02-1738 min
Parents Uncharted: From The Creator of Mom UnchartedDr. Alison Yeung: The Smartphone Effect on KidsIn this episode of Parents Uncharted, host Sarah Adams sits down with Dr. Alison Yeung, widely known as The Smartphone Effect MD, to unpack one of modern parenting’s biggest challenges: the impact of smartphones and social media on children’s mental health.
Together, they cut through the noise of polarized tech debates and explore what the research actually shows. Dr. Yeung explains why children’s mental health is complex and multifactorial, why “screens aren’t the problem” is an oversimplification, and how excessive screen time can affect motivation, focus, and emotional regulation- especially for vulnerable groups like kids wi...
2026-02-1142 min
Parents Uncharted: From The Creator of Mom UnchartedFortesa Latifi: Kid Influencers on Social MediaIn this episode of Parents Uncharted, Sarah is joined by journalist Fortesa Latifi to unpack the rapidly evolving- and increasingly controversial- world of kidfluencers and child influencers.
Together, they explore what it means for children to grow up online, from the rise of family vlogging and sharenting to the growing backlash against monetizing kids on social media. The conversation examines shifting parental attitudes, the cultural impact of documentaries like Bad Influence, and the emergence of content houses and influencer pipelines designed specifically for young creators.
Sarah and Fortesa also...
2026-02-0453 min
Parents Uncharted: From The Creator of Mom UnchartedRaising Kids in the Digital Age: Why I Started Parents UnchartedIn the inaugural episode of the Parents Uncharted podcast, host Sarah Adams, better known as Mom.Uncharted online, discusses the importance of parenting in the digital age. She shares her journey of becoming a content creator and advocate for child safety online, the challenges she has faced with social media, and her desire to have deeper conversations with experts in the field. The episode sets the stage for future discussions on screen time, social media, the impact of technology on children, and more!
Bad Influence Trailer
Watch Bad Influence on Netflix
CN...
2026-02-0418 minGrowing Up with Dr. SarahConfused About Childhood Vaccines? Dr. Sarah & Dr. Ravi Break Down the Science Parents Can TrustIn this episode of Growing Up with Dr. Sarah, we’re joined by Dr. Ravi Jhaveri, a leading pediatric infectious disease specialist, to cut through the confusion surrounding childhood vaccines, especially the hepatitis B vaccine given at birth. Together, they explore why the newborn period is such a critical window for prevention, how hepatitis B can quietly cause lifelong infection when exposure happens early, and why universal newborn vaccination has proven far more effective than risk-based approaches. In this episode the pediatricians share decades of public health lessons, explaining how gaps in prenatal care and fragmented health systems make ta...
2026-02-0340 minThe Magic in the MiddleEp 01 Welcome to the Magic in the MiddleSend us Fan MailIn this first episode of The Magic in the Middle, you are invited into the space where science meets spirituality and where life begins to flow with greater joy, clarity, and ease.Sarah Adams Marr Dumas introduces the heart of this podcast and the meaning of “the middle,” the space between effort and ease, logic and intuition. This is the space where inner wisdom becomes accessible and real transformation happens without force.In this episode, you will explore:What the middle is and why it mattersHow clarity and trus...
2026-01-3017 minGrowing Up with Dr. SarahKeeping Kids Safe from Self-Harm: How Parents Can Ask the Hard Questions and Reduce RiskTrigger Warning: This episode includes conversation about vulnerable children, self-harm, and suicide ideation.What do you do as a parent who suspects their child may be thinking about self-harm? In this powerful and practical episode of Growing Up with Dr. Sarah, host Dr. Sarah Adams tackles one of the hardest but most life-saving conversations a family can have.This episode focuses on Counseling on Access to Lethal Means (CALM), a free, evidence-based approach that teaches families and professionals how to reduce access to the tools most commonly used in suicide attempts, such as firearms and d...
2026-01-2023 min
Parents Uncharted: From The Creator of Mom UnchartedParents Uncharted TrailerWelcome to Parents Uncharted, a new podcast hosted by Sarah Adams, the creator behind Mom Uncharted! Sarah will explore the unprecedented challenges modern parents face in raising generation Alpha; the first kids born entirely into the digital age . From navigating digital spaces and social media safely, to climate change and mental health, expect expert insights and practical advice for raising resilient, future-ready children.
Follow and subscribe wherever you get your podcasts!
Connect with Sarah Adams:
https://momuncharted.com/
https://www.instagram.com/mom.uncharted/
https://www.tikt...
2026-01-0702 minGrowing Up with Dr. SarahFeeding Kids Made Easier: Expert Nutrition Advice + A New Mealtime & Playtime AppIn this episode of Growing Up with Dr. Sarah, Dr. Sarah Adams welcomes registered dietitian and nutrition affairs manager Anna Busenburg for a practical, science-based conversation on nourishing children through every stage of growth. Anna breaks down how everyday food choices can help support immune health during school years when germs are circulating and kids’ nutritional needs are constantly evolving. We learn that healthy eating isn’t about perfection, but about consistency and offering foods in ways children are more likely to enjoy and accept.Anna also explains why nutrition recommendations are never “one and done,” particularly in infan...
2026-01-0626 min
The Watch Floor with Sarah AdamsComing Soon: The Watch Floor with Sarah AdamsSarah Adams breaks down Iran’s covert relationship with Al-Qaeda, the Taliban, Hamas, and ISIS, revealing how senior Iranian intelligence and IRGC figures harbored, protected, and coordinated with terrorist leaders.
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2026-01-0205 minGrowing Up with Dr. SarahAnother Look at Talking Social Media, Gaming & Mental Health with Your Kids with Dr. Molly O’ShaeIn this highlight episode of Growing Up with Dr. Sarah, I revisit one of my most meaningful conversations with fellow pediatrician Dr. Molly O’Shae, where we talk candidly about how childhood and parenting has changed in the digital age. As pediatricians, we’ve both witnessed how technology can be an incredible tool while also creating new layers of stress and uncertainty for families. Dr. O’Shea reflects on decades of clinical experience, naming the quiet shift many parents feel: moving from confidence in their children’s resilience to a constant fear of getting it wrong. Together, we explore how scre...
2025-12-2333 minGrowing Up with Dr. SarahADHD or Just a Phase? How to Know When to Be Concerned About Your Child’s LearningIn this episode of Growing Up with Dr. Sarah, we discuss ADHD, dyslexia and other learning challenges. As report cards and teacher feedback arrive, many parents wonder if short attention spans, reading struggles, or classroom difficulties warrant concern—or a conversation with a mental health professional. Dr. Sarah Adams sits down with Dr. Kelly Christian, clinical psychologist and Clinical Director of the Schaeffer Center, to break down what’s developmentally expected, what might signal ADHD or dyslexia, how to distinguish learning differences from learning disorders, and how parents can confidently trust their instincts when something doesn’t feel right.E...
2025-12-0936 minGrowing Up with Dr. SarahBMI, Body Image & Raising Healthy Kids: with Pediatric Obesity Specialist Dr. Chris Bollingn this episode of Growing Up with Dr. Sarah, Dr. Sarah Adams sits down with Dr. Christopher Bolling, a national leader in the prevention and treatment of childhood obesity and a co-author of the American Academy of Pediatrics’ clinical practice guidelines. Together, they unpack one of the most misunderstood topics in pediatrics: childhood obesity. Rather than focusing on numbers or blame, they explore what BMI actually means, why it’s just one vital sign among many, and how to recognize when weight may be affecting a child’s health or happiness. Dr. Bolling explains why weight is so complex, shaped...
2025-11-2548 minGrowing Up with Dr. SarahBreaking the Stigma: Understanding Mental Health in Kids and Teens, with Emilie BreedingIn this episode I talk with experienced psychiatric mental health nurse practitioner, and owner of Woodstream Wellness, Emilie Breeding. Together we go in depth about the mental health of children and teens. Nearly one in five young people in the United States experiences mental, emotional and behavioral conditions like ADHD, depression, anxiety, OCD and mood disorders. We explore how to recognize when a child is struggling, the importance of early intervention, ways to break the stigma around mental health, and why partnership between families, schools, and healthcare providers is crucial. You’ll also hear her firsthand insights abo...
2025-11-1141 minGrowing Up with Dr. SarahA New Kind of Normal: Parenting Teens in a World of Overlapping Crises, with Dr. Hina TalibToday teens are living through overlapping crisis, from natural disasters and war to violence in the news, rising suicide risk and the pull of digital life. Our guest in this episode, Dr. Hina Talib, is double board certified in pediatrics and adolescent medicine and is a nationally recognized voice on teen health. You may have read her insights in ABC News on why teen girls are in crisis beyond social media, seen her guidance on screen time and digital wellness on Instagram, or her contributions to the New York Times on how to talk to kids about the war...
2025-10-2842 minGrowing Up with Dr. SarahActive Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura FowlerSo many parents of active kids and teens ask me: How do we fuel our young athletes? Whether your child is doing daily dance classes, long soccer practices or weekend swim meets, what they eat and drink can have a big impact on their performance, their growth and their long-term health.In this episode, Maura Fowler, a registered dietitian and public health expert who specializes in pediatric dance and sports nutrition, explains how to keep your busy, active kid or teen healthy. Highlights: #REDS#Protein#creatine#healthysnacks#fightAnorexia, #fightbulimia, a...
2025-10-1425 minGrowing Up with Dr. SarahBeyond the First Period: What to Expect During Puberty, with Dr. Melissa HolmesIn this episode we’re talking about puberty, body image and how parents, particularly moms, can play a powerful role in shaping their daughter's confidence and health when their menstruation cycles begin.My expert guest is Dr. Melisa Holmes, a board-certified adolescent gynecologist, pediatrician, author, TEDx, speaker and co-founder of Girlology, an AI powered app that helps provide specialized support centered around puberty, stage by stage.We recognize that puberty is a complicated time for both parents and children, and the mother-daughter experience is a very broad one, but today’s topic is a very spec...
2025-09-3040 minGrowing Up with Dr. SarahTeens, Obesity & GLP1s: What You Need to Know About Weightloss Drugs for Your Kids, with Dr. Chris BollingYou've no doubt been hearing the buzz about weight loss medications for kids and teens. According to the American Academy of Pediatrics, “Obesity remains highly prevalent among children in the United States and is associated with an ever-increasing burden of obesity-related diseases.”And effective pediatric obesity prevention and treatment requires both societal interventions and health care system innovation. One recently approved treatment is the use of glucagon-like peptide-1 receptor agonists –or more commonly known as GLP-1s in adolescents.In this episode we are talking about how they work, who they're for, and just as importantly, what they ar...
2025-09-0233 minGrowing Up with Dr. SarahInvesting in Your Children's Healthy Relationship to Money, with Abbe LargeSo much goes into making sure your children have a healthy relationship to money and balancing career growth with family responsibilities for parents. In this episode we have professional money manager and financial advisor Abbe Large, the Managing Director at Lenox Advisors. We talk about everything from introducing conversations with children about the value of money and how to achieve generational wealth as a family, to planning the family vacations.#MomTok #ParentTok #ProtectthePaycheck #generationalwealth #longtermcareinsurance #financialadvisor #vacationplanningFind more on Financial Advisor Abbe F. Large here:LinkedIn...
2025-08-1935 minGrowing Up with Dr. SarahNavigate Your Child’s Food Allergies and Avoid Food Intolerance Crisis, with Dr. Farah KhanWith Dr. Farah Khan, board-certified allergist and immunologist, we dive into what food allergies are, how they differ from intolerances, and how they impact everything from eczema to emotional well-being. In this episode we unpack what causes confusion, concern and sometimes crisis, around food allergies. From navigating school lunches to birthday parties to grocery aisles, food allergies are more common than ever, affecting 1 in 13 children in the U.S. Whether you're suspecting an allergy or managing one already, this episode will leave you feeling informed and empowered. #peanutallergies #peanut #childhoodallergies #foodallergies #foodintolerance #IgE #fpies #Fo...
2025-08-0539 minGrowing Up with Dr. SarahHow to Parent with Purpose and Live with Intention, Tips from a Life Coach, Lauren NanniToday we're going to talk about common struggles like burnout, guilt, and the myth of balance –and share practical tips with you that you can start using today. Whether you're in the thick of raising littles or navigating those teen years, this episode is for you. We go deep with life coach and mom, Lauren Nanni, on how to feel “unstuck” in various parts of our lives. We share how to live with more intention as a parent, especially when life feels overwhelming, and talk honestly about the struggle to find balance between parenting and fulfilling our own purp...
2025-07-2235 minGrowing Up with Dr. SarahHow to Seek Online Medical Advice for Your Kids and Avoid Misinformation, with Dr. Alex NiemczuraWhen it's normal to “Google” any-and-everything –even medical advice, how do we truly know if the source of what we’re reading and hearing is reliable?In this episode we tackle the very important topic: “How do you find trustworthy information about your child’s health?” especially when health advice can be found at the click of a button.Our expert guest is Dr. Alex Niemczura, a medical writer with a PhD in neuroscience. Dr. Niemczura has vast experience in evaluating scientific sources and knows exactly what to look for when it comes to finding reliable healt...
2025-07-0832 minGrowing Up with Dr. SarahTalking Gaming, Social Media & Mental Health with Your KidsThere is hardly a parent today who wouldn’t agree that social media, gaming and screen time are now having a big impact on parenting. It’s hard to escape the role technology plays in nearly every facet of our lives.In this episode of “Growing Up with Dr. Sarah” I talk with Dr. Molly O’Shea, a pediatrician with over 30 years of experience, about what we can do to support children as they grow up in this ever-connected, always-on world.Dr. O’Shae is a parenting expert and a force in pediatric medical entrepreneurship. Her passion...
2025-06-2459 minGrowing Up with Dr. SarahThe Heart of Summer Sport Safety: Discussing Kid’s Cardiac Health, with Rick HartToday's episode is all about youth sports. As the weather gets warmer, organized sports and outdoor activities ramp up. Although there are numerous benefits to youth sports, from physical fitness, to enhanced social skills, and from boosted self-esteem to valuable life lessons, they do come with health risks, not the least of which is SCA or “sudden cardiac arrest.” Recently, laws have gone into effect in states across the country requiring defibrillators and trained individuals to administer them during games and practices. There are many factors that come into play when we think about the health and safety of our childr...
2025-06-1031 minGrowing Up with Dr. SarahHow to Navigate the Perfect Storm: Your Perimenopause and Your Child's Puberty, with Desi BartlettPerimenopause is another stage in one’s life marked again by hormonal changes as a new identity is being defined. So what do you do when moms and their teens are experiencing puberty and perimenopause at the same time? It can make for a complicated, if not explosive household. On this episode of “Growing Up with Dr. Sarah” to talk about this very precise moment is mom, celebrity yoga instructor, and doctor of kinesology Dr. Desi Bartlett, PhD.Please SUBSCRIBE, LIKE & SHARE if this topic interests you#MomTok #Perimenopause #Menopause #PubertyShare your thought...
2025-05-2735 minGrowing Up with Dr. SarahEmergency Room Visits with Your Child: Be Prepared Not Panicked, with Dr, Jordee WellsOne of the most frightening moments being a parent is facing an emergency room with your child. It’s as stressful for an adult as it is for a child. That's why in this episode we have Dr. Jordee Wells pediatric emergency room physician at Nationwide Children's Hospital in Columbus, Ohio. She focuses on the most pressing issues in emergency medicine and health care today.#MomTok #EmergencyRoom #ChildrenERReach Out with thoughts, questions, show ideas:Have questions about today’s episode, or anything else related to the health and wellness of your family? Writ...
2025-05-1335 minGrowing Up with Dr. SarahA Pediatric Dietician's Guide to Picky Eaters, Lactation, and more, with Divya DenduluriIn this episode of “Growing Up with Dr. Sarah” we talk with pediatric nutritionist and lactation specialist Divya Denduluri on how to feed the picky eater in your family. And, what if you’re a new mom who’s lactating and nursing a newborn baby, how much should you be eating –and what can you do to fit in that much-needed selfcare? And with food prices high and rising we cover some cost effective ways to get balanced nutrition into the meals for the whole family. Have questions about today’s episode, or anything else related to the health and...
2025-04-2933 min
Growing Up with Dr. SarahEp. 143 - Navigating Divorce and Parenting: Insights from a Legal ProfessionalDivorce can be a challenging experience for both parents and children. This week, Dr. Sarah is joined by Mr. Charles D. Jamieson, P.A., a board-certified expert in Marital and Family Law with over 40 years of experience. Mr. Jamieson shares valuable insights on navigating divorce, offering support for parents, understanding the legal process, exploring parallel parenting, and much more.
2024-11-1233 min
Growing Up with Dr. SarahEp. 142 - Teaching Kids Financial LiteracyWhen is the best time to talk to your kids about money? The answer is right now! You can start at a young age with the basics and go from there. More than half the parents in the country miss opportunities to teach their children about money and finance. It is important to talk about money in our daily lives and help them learn about your family’s values. John Adams, a private Wealth Advisor, founder and principal of Adams, Gut and Associates will help us get the conversation going.
2024-11-0550 min
Growing Up with Dr. SarahEp. 141 - Scary movies, fears and phobias; how to help your childFall is a favorite time of year for most families, but for some parents and children this time of year can be challenging due to the potential scary themes. In this episode Dr. Sarah will discuss how to decide if you should let your child watch scary movies and how to manage fears and phobia in general.
2024-10-2932 min
Growing Up with Dr. SarahEp. 139 - How to get your once sweet teen give up the silent treatmentHave you ever wondered why your once sweet teen all of a sudden doesn’t want to talk to you. This normal developmental stage of adolescence can be hard as a parent, especially when you once enjoyed a close relationship with your child. In this episode, Dr. Sarah breaks down whether or not to be concerned about the silent treatment and how to get your kid to talk to you. If you want more tips and guidance, make sure to follow @growingupwithdrsarah on Instagram and subscribe to the podcast!
2024-10-1519 min
Growing Up with Dr. SarahEp. 138 - The Science Behind Smiles: How Pet Ownership Improves Children's LivesKids love pets! Pets offer a special kind of companionship that kids know they won’t find anywhere else. In this episode, Dr. Sarah will talk about the impact owning a pet has on children. Benefits like reducing stress and anxiety, promoting self esteem and confidence, teaching responsibility and more! If you want more tips and guidance, make sure to follow @growingupwithdrsarah on Instagram and subscribe to the podcast!
2024-10-0823 min
Growing Up with Dr. SarahEp. 136 - Entrepreneur and Parent: How to ride both roller coasters at onceDo you feel like you are riding two rollercoasters, the parenting and business roller coaster at the same time. In this weeks episode Gabe Adams, entrepreneur and parent, joins Dr. Sarah to discuss how to create manageable and achievable goals to keep you on track, how being a parent changes your definition of success and more!
2024-09-2437 min
Growing Up with Dr. SarahEp. 134 - Act Now: Secure a Safe Environment for Suicide PreventionSeptember is National Suicide Prevention Month and the statistics around youth suicide are alarming. Suicide is the 2nd leading cause of death in people 10-34 years old in the U.S. and has increased more than 55% in the past 10 years. The Ohio American Academy of Pediatrics has been working to prevent youth suicide through their Store it Safe (SIS) program. In this episode, medical director of the SIS program Dr. Sarah Denny and Primary Care Pediatrician Dr. Douglas Fleck will educate us on suicide prevention and describe the SIS program and how it is helping families and more! Prevention starts...
2024-09-1040 min
Growing Up with Dr. SarahEp. 129 - Hyperbaric Oxygen Therapy and how it can help various medical conditionsHyperbaric oxygen therapy involves breathing pure oxygen in a pressurized environment and is used for various medical conditions to promote healing. This weeks guest on Growing Up With Dr. Sarah is Cloe Bohbot, Co-Founder and Marketing Director of Oxynergy 2, who advocates for proactive health care with the use of diverse biohacking treatments such as Hyperbaric Oxygen Therapy (HBOT). Cloe will explain what HBOT is, how it is used, who would benefit, contraindications and most importantly the need to consult your Medical Doctor before considering such treatments. If you would like to learn more, contact Cloe: oxynergy2.com I...
2024-08-0738 min
Growing Up with Dr. SarahEp. 128 - Make Mathematics Fun to learn by staying in the gameStudies show that most kindergarten students do not understand their teacher in mathematics and only 25% of high school students are proficient in math when they graduate. In this episode, Dr. Aditya Nagrath, founder of Elephant Learning, joins Dr. Sarah to discuss his book Treating Mathematics Anxiety and how he help students stay in the game and reduce this gap. His analogy between Mathematics and Basketball help us all understand the language and beliefs around mathematics so that in addition to learning, it can be fun!
2024-07-3045 min
Growing Up with Dr. SarahEp. 127 - Stay Safe Online: Expert Tips to Identify and Stop CyberbullyingCyberbullying is a growing concern due to children engaging more and more in electronic activity and communication. Cyberbullying can be done with anonymity or without direct confrontation and reach a large population in a short amount of time at any time of day. Therefore we must become more aware of Cyberbullying. In this episode, Dr. Sarah will talk about what Cyberbullying is, how to tell if your child is a victim or maybe the bully, how caregivers can help, prevention and more!
2024-07-2327 min
Growing Up with Dr. SarahEp. 124 - Breakthrough treatment for food allergies and other allergy and asthma updatesDoes you or your child suffer from food allergies? What are some breakthrough treatments that are on the horizon for food allergies, allergy and asthma? In this episode, Dr. Sarah is joined by Dr. Lauren Fill, a Pediatric and Adult Allergist and Immunologist, who will have the answer to these questions! Dr. Lauren Fill will talk about a new treatment approved for 1 year olds and older who suffer from multiple food allergies, oral immunotherapy, and more to improve quality of life!
2024-06-1138 min
Growing Up with Dr. SarahEp. 122 - How to treat the problem and not only the symptoms and live your best lifeAt Great Lakes Health and Wellness they believe that every body was built to be extraordinary and Dr Sarah feels the same. Joining Dr Sarah is chiropractor and certified sports nutritionist, Dr. Aimee Polar, DC, CISSN and Shannon Asbury, MSN, RN, IHP@ a conventionally trained RN turned functional medicine practitioner. In this episode, they will discuss how pain is not normal, how to utilize alternative medicine and a more holistic approach by getting to the root cause for your symptoms, and how to be the healthiest version of yourself! To learn more or schedule an appointment: https://www.greatlakeshealthohio...
2024-05-2847 min
Growing Up with Dr. SarahEp. 121 - Achieve Spiritual Growth by Decluttering Your Home, Schedule, and SoulAre you at a crossroads in your life? Dr. Sarah is honored to have Carla Gasser, speaker, bible teacher, writer and author of “The Beauty of an Uncluttered Soul” on the show! In this episode, Carla will share share her story about how decluttering her home, schedule, and life led her on a spiritual journey to uncluttering her soul. Her passion is helping women connect Faith + Life in authentic and meaningful ways. Let’s meet her AT THE CROSSROADS! Website: www.carlagasser.com Email: carla@carlagasser.com Facebook: facebook.com/carlagasseratc Pinter...
2024-05-2153 min
Growing Up with Dr. SarahEp. 119 - Empowering Parents: How to Help Your Children Thrive Through DivorceWhen parents find their marriage dissolving they may ask themselves should we stay together for the kids? Parents worry how a divorce will affect their children. In this episode, Teri Entler, MA, LMHC, founder of One Freaking Life, joins Dr. Sarah to discuss what steps parents can take to reduce the psychological affects on their children, parental alienation and how to survive, how to support your kids through divorce and more!
2024-05-0744 min
Growing Up with Dr. SarahEp. 118 - Does your child have a Learning Difference, Disability, Disorder, or Dyslexia?Learning differences are common, affecting one in five children. The terms “difference,” “disability,” and “difficulty” are often used interchangeably, but there are some cases where these terms can have separate, legal meanings. In todays episode Dr. Sarah will break down the terminology. Educational information shared in the podcast provided by Dr. Kelly Christian, licensed psychologist and clinical director of Lawrence School’s Schafer Center for Learning Differences. Whether you are the parent of a grade-schooler who is struggling in the classroom or a high schooler who needs disability confirmation for college, Lawrence School’s Ethan D. Schafer Center for Learning Differe...
2024-04-3022 min
Growing Up with Dr. SarahEp. 117 - Raising Kids in a Digital Age: The Power of Healthy Phone PracticesOn March 11, 2024 the Washington Post presented an article based on the Pew Research study that Parents have a problem with screen time too and that almost half of the teenagers think their parents sometimes get distracted by their phone. Dr. Sarah is joined by Joey Odom, Co founder of ARO, TechEntrepreneur, Podcast Host and a father taking on the screen time endemic. In this episode, we talk about the impact phones have on our relationships, our kids mental health, practical ways for families to address technology and more!
2024-04-2343 min
Growing Up with Dr. SarahEp. 116 - Bee prepared: Essential Dos and Don'ts When Dealing with Bee StingsWarmer weather means outdoor play, sports and picnics! It also means the presence of Bees! Bee stings happen fast! One minute they are playing and the next they have been stung! Severe reactions to bee stings only occur in 4 out of 1000 children. Dr. Sarah wants you to “Bee” prepared by providing quick tips on how not to get stung by a bee, what to do if you are stung and more!
2024-04-1621 min
Growing Up with Dr. SarahEp. 115 - Essential Measles Update: What parents need to know about measles and how to protect your childrenMeasles is a virus that is very contagious and preventable. Up until recently, Measles was under control in the US. In this episode, Dr. Sarah will discuss what parents need to know about the symptoms of Measles, how it spreads, contagiousness and more!
2024-04-0913 min
Growing Up with Dr. SarahEp. 114 - Empower Your Child's Growth: 5 Actionable Tips to Overcome Unhealthy PerfectionismAs parents we want what is best for our child and want them to be successful in life. But young people sometimes set high standards for them selves and this can lead to unhealthy physical and mental challenges. In this episode, Dr. Sarah will discuss the problem with perfectionism and how to help your child become higher achieving and have a growth mindset!
2024-04-0223 min
Growing Up with Dr. SarahEp. 113 - Sunshine, sandy beaches, and… ways to have a digitally secure vacationVacation is a great time for fun and relaxation with our families, but let’s face it we don’t completely disconnect digitally while we are away! In this episode Dr. Sarah covers 7 Spring Break/vacation security tips to keep your digital devices and personal information safe while you are away!
2024-03-2614 min
Growing Up with Dr. SarahEp. 109 - How to become the parent your kids and their friends WANT to talk toIn this episode Dr. Sarah’s guest is Teri Entler, MA, LMHC. Teri has over 20 years of experience counseling in corporate, church and clinical settings. Her new counseling approach called One Freaking Life is all about healing our traumas that changed who we are and returning to who we were created to be. With that said often parents have trained their kids on how we should or should not be, rather than fostering their unique personality. Through Teri’s own personal journey in counseling she has become strong, courageous and emotionally solid and she would like to help you do th...
2024-02-2754 min
Growing Up with Dr. SarahEp. 104 - Empowering Love: How a Mother Embraces the Unique Journey of Raising a Child with DwarfismIn this episode Dr. Sarah is joined by Dr. Alex Neimczura who shares her honest and emotional journey as a Mother who during pregnancy discovered her son will be born with Dwarfism. We will discuss the definition, characteristics, challenges, advocating for your child and shattering the stigma! Follow Hudson on Instagram @huddydoingthings Bio: Dr. Alex Niemczura has a PhD in biomedical science (neuroscience) from Northeast Ohio Medical University and Kent State University. In her job as a Senior Medical Writer, she develops medical education materials and scientific publications for major pharmaceutical companies. Her medical writing e...
2024-01-231h 02
Growing Up with Dr. SarahEp. 98 - Expert Advice on how to Help Your Child Go from a Non-reader to a ReaderMany Children struggle with reading. One estimate is that over 1 million children have difficulties learning to read. On average, 25% (typically ranging between 20% and 30%) of schoolchildren in the early grades struggle with reading. The actual percentages vary widely, depending on the individual characteristics of the students and the quality of instruction in each school. A study reported in the New York Times in 2022 states that the pandemic has worsened the reading crisis in school. In this episode Dr Sarah talks to Dr. Joe Lockavitch, a former classroom teacher, school psychologist, university professor, special education director, applied r...
2023-11-1457 min
Growing Up with Dr. SarahEp. 97 - How to Talk About the Devastating War in Israel with your ChildrenEvery child deserves a healthy and happy life, free of violence and trauma. Your child will likely hear about the Isreal-Hamas war and when it comes to talking about this with our children there are no “right” words for events that are so wrong. In this episode, Dr. Sarah will outline how to have intentional conversations and how to be present for our kids while the world is going through such a horrific tragedy.
2023-10-2425 min
Growing Up with Dr. SarahEp. 96 - Scary movies, fears and phobias; how to help your childFall is a favorite time of year for most families, but for some parents and children this time of year can be challenging due to the potential scary themes. In this episode Dr. Sarah will discuss how to decide if you should let your child watch scary movies and how to manage fears and phobia in general.
2023-10-1730 min
Growing Up with Dr. SarahEp. 94 - The Ultimate Guide to Beating the Common Cold and More This time of year we see a lot of children come in with colds, allergic rhinitis and asthma exacerbations. In this episode Dr. Sarah is going to talk about how to manage the common cold, how to differentiate between cold symptoms vs allergy symptoms and few tips on how to take action during asthma peak months. Information in this podcast provided by these resources: stanfordchildrens.org healthychildren.org ohioapp.org
2023-09-2642 min
Growing Up with Dr. SarahEp. 90 - What is it like to PediatricianJoin me on Sarah Kapadia’s podcast, BY THE DOC, where we explore the details of Pediatrics. In her interview we talk about the path of medical school and its various nuances, along with tips to succeed the academic rigor. We discuss how to build trust with families, interact with patients, handle difficult situations and so much more. It was such an honor to be on her podcast and offer insight to the field of Pediatrics that I wanted to share it with all of you!
2023-08-2931 min
Post Book DepressionPractice Makes Perfect by Sarah AdamsWe gush over all the swoon-worthy and hilarious moments of this delightful romcom by Sarah Adams.
2023-06-2633 min
Growing Up with Dr. SarahEp. 82 - Master Communication in Your Everyday Life with These Helpful TipsIn today's episode, Dr. Sarah is having an eye and ear-opening conversation with Lenora Edwards, a board-certified speech-language pathologist who specializes in providing online speech therapy services to children and adults. We will explore the art of communication and provide tips to encourage effective speech and communication in our everyday lives, no matter what our age is. Let's jump right in! To contact Lenora please visit: Mind & Life Enhancement Specialist DTBHorizons.com
2023-06-1339 min
Growing Up with Dr. SarahEp. 80 - Achieve Your Savings Goals for Your Child's College Education with These Financial Planning TipsHave you ever wondered how you're going to pay for your kid's college? Many families are celebrating their children’s graduation whether it is from pre-school or high school! This week's guest is Wealth Management advisor John Adams. In this episode, we cover several key topics including how to start planning for your child’s education, 5 financial tasks to tackle this summer if you are sending your child off to college, and more! Connect with John Adams: https://www.linkedin.com/in/john-r-adams/ https://www.linkedin.com/company/adams-gut-associates/ https...
2023-05-3034 min
Growing Up with Dr. SarahEp. 79 - Pediatric Psychologist Shares Expert Reasons for Challenging Child BehaviorSo many parents struggle with causes for their child’s challenging behavior. This week's guest, Dr. Carrie Murphy, a licensed psychologist and owner of Pediatric Behavioral Interventions, LLC., joins Dr. Sarah to discuss the most common reasons for challenging behavior. Dr. Carrie has more than 20 years of experience working with children and families in school, pediatric primary care, and private practice settings. In her practice, she focuses on helping parents, caregivers, and youth understand the significant relationship between physical health and mental/behavioral health. If you want more tips and guidance, make sure to follow @growingupwithdrsarah on In...
2023-05-2352 min
Growing Up with Dr. SarahEp. 73 - How little childhood sleep barriers can actually be overcomeSleep experts Beth Levy and Bridget Bowling from Little Snoozers return to Growing Up with Dr. Sarah as part of a series on how to help your child improve sleep. Beth, Bridget and Dr. Sarah touch on many different topics such as day light savings, getting back on track with sleep after illnesses and tips on traveling. As well as reasons why so many parents are nervous about the idea of sleep training and more! To hear more about how you and your little one can get better sleep contact Little Snoozers at www.littlesnoozers...
2023-04-0429 min
Growing Up with Dr. SarahEp. 72 - Recommended Sleep Advice for Parents of Children and TeensSleep is so important for our mental and physical health. This weeks podcast Dr. Sarah discusses recommendations for sleep, common sleep problems and how to help your child or adolescent get a good nights sleep! If you want to learn more about Toddler and Infant sleep issues please listen to these previous podcasts: Episode 45 - Sleep Conundrums and Episode 31 - Solving Your Infants Sleep Habits.
2023-03-2835 min