Shows
Dr Sarah: Relationship Success Lab"Cheating Saved Our Marriage": Growth & Healing. Part 1.Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz 2025-02-1025 minDr Sarah: Relationship Success LabEmotional Intimacy Part 5. Don't be in a relationship if you're not nurturing it daily, and how often do you audit your relationship?Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz 2025-02-0326 minDr Sarah: Relationship Success LabEmotional Intimacy Part 4. Stop Emotional Distancing, Vulnerability is Courage, Own Your FearsDevelop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz 2025-01-2725 minDr Sarah: Relationship Success LabEmotional Intimacy Part 3. Communicating Emotions: Actions Speak Louder Than Words & Don't Just RespondDevelop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz 2025-01-2024 minDr Sarah: Relationship Success LabGet Over Emotional Barriers & Break Walls. Disconnection Makes You More Unsafe: Part 2Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz 2025-01-1325 minDr Sarah: Relationship Success LabRelationship Time Management: You're Never Too Busy & It's About PrioritySurvive infidelity, heal trauma bonding, rebuild trust, improve communication.Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.comSign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.comLinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quizSupport the showLet’s develop re...2024-12-3026 minDr Sarah: Relationship Success LabThe Trust Factor: Rebuilding After BetrayalSurvive infidelity, heal trauma bonding, rebuild trust, improve communication.Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.www.relationshipsuccesslab.comSign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.comLinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawyFind resources on: https://www.relationshipsuccesslab.com/relationship-quizSubscribe to Dr Sarah: Relationship Success...2024-12-2335 minDr Sarah: Relationship Success Lab10 Ways Mental Fitness Helps You Succeed In RelationshipsMental fitness, emotional connection, resilience, survive infidelity, heal trauma bonding, rebuild trust, improve communication. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quizSupport the showLet’s...2024-12-0233 minDr Sarah: Relationship Success LabChildhood Trauma Bonding & Adulthood SuccessWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.Ever thought that your past traumas have helped “push” you to succeed?Well that would be true, but not necessarily for the most psychologically beneficial reas...2024-10-2424 minDr Sarah: Relationship Success LabWhy Resentment is Holding You Back From The best RelationshipWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing. Support the showLet’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is...2024-10-1525 minDr Sarah: Relationship Success Lab7 Reasons To Rethink Your RelationshipWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.Support the showLet’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, at...2024-10-1028 minDr Sarah: Relationship Success LabYou are not his mom Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing. Support the showLet’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trau...2024-10-0622 minDr Sarah: Relationship Success Lab"The office saved us" illusion [and we divorced]Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.You may think diving into 'doing more' and being a 'good provider' will save you both.It doesn't.Key points covered include:Emotional...2024-09-2924 minDr Sarah: Relationship Success LabDon't Be The Problem In Your Relationship: 4 Easy StepsWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.Have you ever questioned whether it's you who is toxic or if it's your partner?Here are 4 simple and powerful steps to take to assess where...2024-09-1525 minDr Sarah: Relationship Success Lab10 Signs Your Relationship is DyingWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.This is ESSENTIAL for you to pay attention to - like you bathe, brush your teeth, drink water, and eat every day; you better look at your...2024-09-0837 minDr Sarah: Relationship Success LabThe delicate balance: relationships, family, careerWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.We often link success at work or financial stability with getting more love, admiration, and security from our partners. But here's the kicker: despite all our...2024-08-2821 minDr Sarah: Relationship Success LabKeep Breathing. Trauma Bonds, Neuropsychology, and Compassion with Dr Kate TruittWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.Today we have a deep and introspective conversation with Dr. Kate Truitt, a clinical psychologist and applied neuroscientist. We delve into:- C...2024-08-1858 minDr Sarah: Relationship Success LabMen's hidden pain part 2: Living a trauma bondWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.Trauma bonds in men, Part 2In this episode, I want to delve deeper into the topic of men and the core issue of shame...2024-08-1221 minDr Sarah: Relationship Success LabShould I end the relationship, or save it?Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.You will be torn - a part of you will have the ultimate desire for saving the relationship, everything you have invested into it, while the other...2024-08-1117 minDr Sarah: Relationship Success LabAnxious and Avoidant Attachment EquilibriumWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.The more anxiously attached you are, the more of an avoidant attachment type you will attract - there is no exception.You better...2024-08-0419 minDr Sarah: Relationship Success Lab5 Traits: Risk of Trauma BondWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing. Get your FREE downloadable Relationship Health Quiz here: https://www.relationshipsuccesslab.com/relationship-quizIf you would like to b...2024-07-2821 minDr Sarah: Relationship Success LabVictim gains from toxic relationshipsWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.Trauma bonded and toxic relationships are painful. Understandably it causes you injury, you're hurt and lost. You become a victim of the relationship and narcissistic partner....2024-07-2121 minDr Sarah: Relationship Success Lab5 Toxic Communication Red Flags And FixesWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.Learn about the 5 risk factors in communication within your relationship: criticism, defense, dismissive, gaslighting, and stonewalling.Get your FREE downloadable Relationship Health Quiz here...2024-06-3021 minDr Sarah: Relationship Success Lab"I want a man"... but not too much. What is it to be a man in a relationship?Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing. Get your FREE downloadable Relationship Health Quiz here: https://www.relationshipsuccesslab.com/relationship-quizIf you would like to b...2024-06-2341 minDr Sarah: Relationship Success Lab"I'm not good enough" to my partner: Inadequacy and CriticismWelcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.Today, we're diving into the complex question: "Am I a good enough partner, and am I doing the right things in my relationship?" This issue arises frequently...2024-06-0929 min