Sarah Apgar - Podcast Details

Shows

the feight. show with s.apgarYou Never Know the Story with Bennie Wylie1:00 What are 3 events that have truly changed the course of your life?4:00 How has your upbringing informed the way that you coach your athletes?7:00 How do you prepare and what are your players doing to prepare for game day?10:40 How important is ritual when it comes to building strength and using that strength for success?14:00 What do you say to the person who says they just weren't born an athlete?18:00 What do you most anticipate in the coming 6 months? 2024-02-0920 min

De-Escalation Conversations026 - Pushing Boundaries and Discovering Personal Capabilities - with Sarah ApgarWelcome back to De-Escalation Conversations, where we delve into the art of effective communication and leadership. In today's episode, we have the privilege of speaking with Sarah Apgar, the founder of Fit Fighter, a revolutionary strength solution for all ages. Sarah's impressive background as an Iraq war veteran, former firefighter, and mother of two girls brings a unique perspective to our discussion on adaptability, setting expectations, and pushing personal boundaries. Tune in as Sarah shares her journey of creating the steel hose, a groundbreaking training tool featured on ABC's Shark Tank, and how it has...2023-09-0450 min

Get Pregnant NaturallyThe State of Women's Health Care in the US and Why This Matters For Fertility with Dr. Bill ChunWe’re digging into what to ask an OB/GYN when you are TTC. When we visit a conventional OG/GYN, we typically have a very short time to get our questions answered. It can be intimidating, confusing and emotional when trying to figure out why we struggle to conceive. Plus, medical gaslighting is real. You know your body best, not the person in the white coat. The conventional medical system is broken, and IVF is a big business. As part of our Fab Fertile Team, our me...2023-07-3145 min

Birth As We Know It ™️-Birth Stories and Experiences16-Sarah Ziroll-3 Births-Cesarean-VBAC-Birth Made MindfulSend Kiona a Text Message!Sarah dives deep into her three very different birth experiences and how a last-minute switch in providers and taking advantage of her doula and chiropractor made her VBAC possible. birthasweknowitpodcast.com/16Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed p...2023-06-141h 02

Psych and the CityLCSW Exam Prep: Margaret Mahler's Object Relations TheoryCome along as I do a quick recap of object relations theory in preparation for my LCSW exam. This rundown is short, sweet, and filled with rapproachement. I hope these audio summaries of theories sometimes utilized in social work are helping others study and learn. The information about this theory came from the Dawn Apgar Social Work Licensing Clinical Exam, A Comprehensive Study Guide book (3rd edition). No this is not an ad, just the book I'm studying from. 2023-05-0911 min

Psych and the CityLCSW Exam Prep: Freud’s Psychosexual Stages of DevelopmentStudying for the LCSW exam continues. For the next few weeks, I will be doing short, solo episodes, covering a theory or framework used in social work and listed in the Dawn Apgar Social Work Licensing Clinical Exam Study Guide, Edition Three. Come along as we study all the theories so I can pass my exam. Today, Freud’s psychosexual stages of development.2023-05-0607 min

Psych and the CityLCSW Exam Prep: Erikson’s 8 Psychosocial Stages of DevelopmentI’m beginning to study for my LCSW exam! For the next few weeks, I will be doing short, solo episodes, covering a theory or framework used in social work and listed in the Dawn Apgar Social Work Licensing Clinical Exam Study Guide, Edition Three. Come along as we study all the theories so I can pass my exam.2023-05-0117 min

The Jedburgh PodcastJumping In with Wounded Warrior Project & NYC Department of Veterans Services at the NYC Veterans Day ParadeHere we are in a world without a recognized American conflict. And there we were, on the red carpet of the NYC Veterans Day Parade in the back of the Dodge WC-51, when Fran Racioppi and Sarah Apgar and were joined by two of our nation’s most important organizations in the transition of our Veterans to civilian life. In this third of three episodes covering the NYC Veterans Day Parade, Fran and Sarah talk to Wounded Warrior Project CEO LTG Mike Linnington and Commissioner James Hendon who is leading NYC Department of Veterans Ser...2022-12-2726 min

The Jedburgh PodcastJumping In with Naked Cowboy at the NYC Veterans Day ParadeHere we are, or there we were, in the final few minutes of setting up the 1944 Dodge WC-51 before the start of the NYC Veterans Day Parade when the Naked Cowboy Jumped In for a quick chat with Fran Racioppi and Sarah Apgar. He’s been a staple of Times Square and NYC biggest events for decades. A true patriot at heart, he rocks his guitar playing your favorite tune to basically whatever comes to his mind. Naked Cowboy shared his story from modeling on the beach in LA to posing with tourists in Tim...2022-12-2116 min

Free Time with Jenny BlakeTop Ten Lessons from 💯 EpisodesThis best of episode is a replay of the 100th episode of this show since launching on March 21, 2021. I gave myself the tricky task of pairing down the top ten lessons learned this last year and a half. I wish I could’ve pulled an excerpt from every single guest, but alas! These are the lessons that stuck most, sparking new insights and ahas. This episode originally aired June 10, 2022. 🎁 We're bringing back BOGOGO! Give the gift of free time to yourself and others in the new year by participating in our Buy One, Get...2022-12-1642 min

The Jedburgh Podcast#086: NYC Veterans Day Parade 2022 - SEAL Team's David Boreanaz & Master Chief Petty Officer of the Coast Guard Vince PattonHere We Are….or there we were…front and center of the NYC Veterans Day Parade. Fran Racioppi is joined by fellow Army Veteran, Founder of FitFighter and guest from Episode 51, Sarah Apgar in the back of our 1944 Dodge WC-51 to call it all live and spend some time with the parade’s most influential attendees. They kick off the parade with David Boreanaz, star of TV’s SEAL Team on CBS. David shares the respect he’s gained for our Special Operators, the training he’s gone through to accurately portray their mission, the mental he...2022-12-151h 07

The Jedburgh PodcastJumping In on the NYC Veterans Day Parade with United War Veterans Council (The Jedburgh Podcast Short-Form Series)Veterans Day is here…and “Here We Are”. Present, in the moment, living our potential…and for this episode…live and guerilla-style from a picnic table on 5th Ave and Broadway! This Veterans Day, The Jedburgh Podcast is covering the parade from the back of our 1944 Dodge WC-51 podcast studio live from the red carpet. So to kick it off, Fran Racioppi traveled down to Madison Square Park to meet with the parade organizers Mark Otto and Ryan Hegg from the United War Veterans Council. UWVC has been the steward of t...2022-11-0824 min

The Jedburgh PodcastJumping In on Chad1000X & Veterans Day with Sara Wilkinson (The Jedburgh Podcast Veterans Day Series)To kick off The Jedburgh Podcast coverage of the 2022 New York City Veterans Day Parade Fran Racioppi asks one of his favorite Jedburghs, Founder of FitFighter and his guest from Episode 51, Sarah Apgar to join him from the back of the 1944 Dodge WC-51. Fran and Sarah drop the theme of this year’s Veterans Day, “Here We Are,” and discuss why Veterans Day is about honoring our past and celebrating those still serving. As the first episode in this series, they are joined by another of our most popular Jedburgh...2022-11-0629 min

Building While FlyingFrom Firefighter to Founder: Building a Global Fitness Brand in a Crowded Industry - Sarah Apgar, Founder and CEO of FitFighterSarah Apgar is the Founder and CEO of FitFighter, a global fitness brand and transformative strength training system that’s accessible, unintimidating, and good for everyone of all fitness levels. It’s rooted in the training firefighters go through and Sarah’s own innovation of a steel hose at its core. Before starting FitFighter, Sarah served in the Iraq War, spent five years at Warby Parker, and is a volunteer firefighter, athlete, and mother of two. In her conversation with Maribel Lara, Sarah shares how FitFighter got started, her early “steel hose” innovation, and her vision for t...2022-10-0632 min

Mystical MavericksShark Tank Success: The FitFighter With Sarah ApgarIf you’re a gym rat, you’re probably familiar with conventional ways to get your body moving, sweating, and all muscled up. But today’s guest, Shark Tank success and public speaker, Sarah Apgar, is here to introduce something new to us. Joining Juju, Sarah shares her own innovation, the Steelhose, and how it poses as a tool for trainers, coaches, gyms, teams, physical therapists, and the general public, to keep them ready for their everyday mission. Through Steelhose, Sarah has impressed Shark Tank investors and has greatly expanded her market. Learn more as Sarah talks about her role a...2022-08-1939 min

SCW Fitness WebinarsUnique Programming to Fill Your Club with Jeff Howard, Michele Park, Carla Gilfry, MA, Ellen de Werd & Sarah ApgarStill struggling to get members back in your club or studio on a consistent basis? Most class schedules offer enough variety to cater to all fitness levels, but seldom have anything out of the box that can help drive in new clientele. Join our panel of experts as they showcase their very own unique programs and how they were able to successfully leverage them to create more members.2022-07-1345 min

Bold InventorWorkout Equipment Special - Patent Pending Marking and Pendency DiscussionJ.D. went right in on a Bold Bite critique from Shark Tank featuring founder Sarah Apgar of FitFighter and her workout device that is made of recycled bullets and metal inside of a repurposed firehose. J.D. took the opportunity to highlight that she forgot to mention that she was "patent pending" in her awesome pitch. J.D. discussed the key implications of what "patent pending" means, and why sometimes you cannot find evidence of a publication for 18 months from the initial priority date. J.D. also discussed how the FitFighter product did not have "patent pending" labeling...2022-06-3029 min

Free Time with Jenny BlakeTop Ten Lessons from 💯 EpisodesDearest Free Timers: I can’t believe it, but this marks the 100th episode of this show since launching on March 21, 2021! Today I've given myself the tricky task of trying to pair down the top ten lessons learned this last year and a half. I wish I could’ve pulled an excerpt from every single guest, but alas! These are the lessons that stuck most, sparking new insights and ahas. 🌟 If you enjoy this round-up, I’d be so grateful for you to share in a review for Free Time: What insights have stood out to you...2022-06-1042 min

Becoming The 1% PodcastSarah Apgar [FitFighter] joins me for Becoming the 1% PodcastI got the pleasure of having Sarah Apgar on my podcast and it was an incredible conversation. I hope you enjoy this episode. ————— Go check out Sarah Apgar on IG: https://www.instagram.com/sarah.apgar... ————— Interested in online training? We have new workouts every Macrocycle for only $10 per month. If you are interested at all try it for free for the first week with 0 obligation: ➡️ https://strictvisionathletics.vhx.tv/ ⬅️ MERCH IS NOW LIVE: ➡️ https://www.strictvisionathletics.store/ ⬅️ ————— Hopefully this video has brought you value, and if it has please Like and Sub...2022-04-2657 min

the feight. show with s.apgarHow to Stay Strong in Plain English with Steve SundarrajWhile we touch on Steve's story and professional and personal journey, we dig quickly into the science and the research in this one. Topics we cover in this episode include why joint mobility is important, how to strength train and load weight correctly, and why the training for MMA fighters is a good compass for the rest of us. I could talk to Steve all day about these issues and know you'll enjoy! 2022-04-0143 min

The Jedburgh Podcast#051: FitFighter - Founder & CEO Sarah ApgarGeneral George Patton famously said "you fight as you train." On The Jedburgh Podcast we say "how you prepare today determines success tomorrow." Sarah Apgar found the gap between the way firefighters trained and the way they fought fires. To fill this gap she created the FitFighter Steel Hose. An All-American Rugby Player turned Iraq War Veteran turned firefighter, Sarah took her idea to Shark Tank where she landed a partnership with Daniel Lubetzsky, the founder of Kind. Sarah invited host Fran Racioppi to her Long Island studio for a...2022-03-171h 05

the feight. show with s.apgarCuriosity, Community, and Mission with Kelly YoungKelly's Inner Steel journey began with a heartbreaking loss at a young age that changed her life forever. She speaks openly about this moment and how it gave her a clear compass personally and professionally. From these roots we learn about how Kelly followed her heart and listened to her village as she slowly and organically grew her family and business over the past 25 years. Now a mom of 4 beautiful children and owner of a 400-member Boot Camp and Fitness Facility, Kelly is a stunning example for all of us that mission means everything, slow and steady is powerful, f...2022-03-1141 min

the feight. show with s.apgarFind Your True North with Greg Parsons - #5Greg Parsons is the founder of Semper Capital Management as well as the non-profit organization, True North, supporting Veterans with jobs, training, medical care, and other services. The genesis of True North is rooted in Greg’s transition story and the challenges and obstacles he faced as he tried to translate an entrenched military mindset to his post-combat personal and professional journeys. It is the embodiment of a multi-pronged approach aimed at helping veterans and their families successfully navigate the pressures and challenges of transition through employment, physical and emotional rehabilitation, adaptive sports, and education.---...2022-02-1134 min

the feight. show with s.apgarLiving Clean Cut with Lori Sawyer - #4There is alot of information out there about nutrition, and it is so easy to get overwhelmed by it. If you're like me and you struggle to figure out what works for you, or if you question why you should try keto, Whole30, paleo or any other hot fad....then you're going to love this episode. My friend, Lori Sawyer, is the co-owner of Clean Cut Fitness and Nutrition, and she joins me today to share a practical, no-nonsense approach to eating well. Her philosophy is based on education and the idea that once you know more, you make b...2022-02-0121 min

the feight. show with s.apgarLanding your Dream Job with Clayton Apgar and Billy Clark - #3This is an extremely special day because for this episode I had the opportunity to interview my brother, Clayton Apgar and his business partner, Billy Clark. They are recent bestselling authors of the book, The Little Book to Land Your Dream Job. When Clayton and Billy reveal that you'll spend more than 90,000 hours of your life working, you realize that your professional life is extremely personal! And yet our world has been overcome by impersonal job seeking platforms like Indeed, Monster.com and LinkedIn, that don't foster your deep consideration of the attributes and interests that define y...2022-01-1736 min

the feight. show with s.apgarSports Matter with Melissa Christian - #2Dick's Sporting Goods is a leader in giving youth access to sports. My guest today, Melissa Christian, is their Vice President of Global Brand and Category Marketing, and she is particularly passionate about helping and supporting young female athletes. As we talk, she describes her research that shows that by the age of 14, girls drop out of sports at two times the rate of boys. To change that trajectory, Dick's is currently undertaking many initiatives to support female athletes and help them succeed. Following the mantra that "you need to see her to be her," Dick's has committed to...2022-01-0740 min

The SydcastStartup: Shark Tank is Only the Beginning, with Fitfighter CEO and Founder Sarah ApgarEpisode Summary:Sarah Apgar – Princeton and Dartmouth alum, Iraqi war vet, volunteer fire fighter and EMT, and startup founder – wants to create a fitness and wellness movement based on the FitFighter steelhose product. In three conversations over the last year, we learn about Sarah and her company, her life as a Mom, her aspirations for her business, and how the relentless move toward growth requires constant adjustment and deep resilience.Sydney Finkelstein:Syd Finkelstein is the Steven Roth Professor of Management at the Tuck School of Business at Dartmouth College. He ho...2022-01-031h 42