Shows
Hiking FoolsApgar CampgroundJosh and Sarah give tips on how to book and enjoy the Apgar Campground on the west side of Glacier National Park.
2025-06-2318 min
Hiking FoolsApgar Lookout TrailJosh and Sarah give tips on how to enjoy hiking the Apgar Lookout Trail in Glacier National Park.
2025-06-0917 min
the feight. show with s.apgarYou Never Know the Story with Bennie Wylie1:00 What are 3 events that have truly changed the course of your life?4:00 How has your upbringing informed the way that you coach your athletes?7:00 How do you prepare and what are your players doing to prepare for game day?10:40 How important is ritual when it comes to building strength and using that strength for success?14:00 What do you say to the person who says they just weren't born an athlete?18:00 What do you most anticipate in the coming 6 months?
2024-02-0920 min
De-Escalation Conversations026 - Pushing Boundaries and Discovering Personal Capabilities - with Sarah ApgarWelcome back to De-Escalation Conversations, where we delve into the art of effective communication and leadership. In today's episode, we have the privilege of speaking with Sarah Apgar, the founder of Fit Fighter, a revolutionary strength solution for all ages. Sarah's impressive background as an Iraq war veteran, former firefighter, and mother of two girls brings a unique perspective to our discussion on adaptability, setting expectations, and pushing personal boundaries. Tune in as Sarah shares her journey of creating the steel hose, a groundbreaking training tool featured on ABC's Shark Tank, and how it has...
2023-09-0450 min
De-Escalation Conversations026 - Pushing Boundaries and Discovering Personal Capabilities - with Sarah ApgarWelcome back to De-Escalation Conversations, where we delve into the art of effective communication and leadership. In today's episode, we have the privilege of speaking with Sarah Apgar, the founder of Fit Fighter, a revolutionary strength solution for all ages. Sarah's impressive background as an Iraq war veteran, former firefighter, and mother of two girls brings a unique perspective to our discussion on adaptability, setting expectations, and pushing personal boundaries. Tune in as Sarah shares her journey of creating the steel hose, a groundbreaking training tool featured on ABC's Shark Tank, and how it has...
2023-09-0450 min
Get Pregnant NaturallyThe State of Women's Health Care in the US and Why This Matters For Fertility with Dr. Bill ChunWe’re digging into what to ask an OB/GYN when you are TTC. When we visit a conventional OG/GYN, we typically have a very short time to get our questions answered. It can be intimidating, confusing and emotional when trying to figure out why we struggle to conceive. Plus, medical gaslighting is real. You know your body best, not the person in the white coat. The conventional medical system is broken, and IVF is a big business. As part of our Fab Fertile Team, our me...
2023-07-3145 min
Birth As We Know It ™️-Birth Stories and Experiences16-Sarah Ziroll-3 Births-Cesarean-VBAC-Birth Made MindfulSend Kiona a Text Message!Sarah dives deep into her three very different birth experiences and how a last-minute switch in providers and taking advantage of her doula and chiropractor made her VBAC possible. birthasweknowitpodcast.com/16Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed p...
2023-06-141h 02
Psych and the CityLCSW Exam Prep: Margaret Mahler's Object Relations TheoryCome along as I do a quick recap of object relations theory in preparation for my LCSW exam. This rundown is short, sweet, and filled with rapproachement. I hope these audio summaries of theories sometimes utilized in social work are helping others study and learn. The information about this theory came from the Dawn Apgar Social Work Licensing Clinical Exam, A Comprehensive Study Guide book (3rd edition). No this is not an ad, just the book I'm studying from.
2023-05-0911 minPsych and the CityLCSW Exam Prep: Freud’s Psychosexual Stages of DevelopmentStudying for the LCSW exam continues. For the next few weeks, I will be doing short, solo episodes, covering a theory or framework used in social work and listed in the Dawn Apgar Social Work Licensing Clinical Exam Study Guide, Edition Three. Come along as we study all the theories so I can pass my exam. Today, Freud’s psychosexual stages of development.
2023-05-0607 minPsych and the CityLCSW Exam Prep: Erikson’s 8 Psychosocial Stages of DevelopmentI’m beginning to study for my LCSW exam! For the next few weeks, I will be doing short, solo episodes, covering a theory or framework used in social work and listed in the Dawn Apgar Social Work Licensing Clinical Exam Study Guide, Edition Three. Come along as we study all the theories so I can pass my exam.
2023-05-0117 min
The Jedburgh PodcastJumping In with Wounded Warrior Project & NYC Department of Veterans Services at the NYC Veterans Day ParadeHere we are in a world without a recognized American conflict. And there we were, on the red carpet of the NYC Veterans Day Parade in the back of the Dodge WC-51, when Fran Racioppi and Sarah Apgar and were joined by two of our nation’s most important organizations in the transition of our Veterans to civilian life. In this third of three episodes covering the NYC Veterans Day Parade, Fran and Sarah talk to Wounded Warrior Project CEO LTG Mike Linnington and Commissioner James Hendon who is leading NYC Department of Veterans Ser...
2022-12-2726 minThe Jedburgh PodcastJumping In with Naked Cowboy at the NYC Veterans Day ParadeHere we are, or there we were, in the final few minutes of setting up the 1944 Dodge WC-51 before the start of the NYC Veterans Day Parade when the Naked Cowboy Jumped In for a quick chat with Fran Racioppi and Sarah Apgar. He’s been a staple of Times Square and NYC biggest events for decades. A true patriot at heart, he rocks his guitar playing your favorite tune to basically whatever comes to his mind. Naked Cowboy shared his story from modeling on the beach in LA to posing with tourists in Tim...
2022-12-2116 min
Free Time with Jenny BlakeTop Ten Lessons from 💯 EpisodesThis best of episode is a replay of the 100th episode of this show since launching on March 21, 2021. I gave myself the tricky task of pairing down the top ten lessons learned this last year and a half. I wish I could’ve pulled an excerpt from every single guest, but alas! These are the lessons that stuck most, sparking new insights and ahas. This episode originally aired June 10, 2022. 🎁 We're bringing back BOGOGO! Give the gift of free time to yourself and others in the new year by participating in our Buy One, Get...
2022-12-1642 minThe Jedburgh Podcast#086: NYC Veterans Day Parade 2022 - SEAL Team's David Boreanaz & Master Chief Petty Officer of the Coast Guard Vince PattonHere We Are….or there we were…front and center of the NYC Veterans Day Parade. Fran Racioppi is joined by fellow Army Veteran, Founder of FitFighter and guest from Episode 51, Sarah Apgar in the back of our 1944 Dodge WC-51 to call it all live and spend some time with the parade’s most influential attendees. They kick off the parade with David Boreanaz, star of TV’s SEAL Team on CBS. David shares the respect he’s gained for our Special Operators, the training he’s gone through to accurately portray their mission, the mental he...
2022-12-151h 07The Jedburgh PodcastJumping In on the NYC Veterans Day Parade with United War Veterans Council (The Jedburgh Podcast Short-Form Series)Veterans Day is here…and “Here We Are”. Present, in the moment, living our potential…and for this episode…live and guerilla-style from a picnic table on 5th Ave and Broadway! This Veterans Day, The Jedburgh Podcast is covering the parade from the back of our 1944 Dodge WC-51 podcast studio live from the red carpet. So to kick it off, Fran Racioppi traveled down to Madison Square Park to meet with the parade organizers Mark Otto and Ryan Hegg from the United War Veterans Council. UWVC has been the steward of t...
2022-11-0824 minThe Jedburgh PodcastJumping In on Chad1000X & Veterans Day with Sara Wilkinson (The Jedburgh Podcast Veterans Day Series)To kick off The Jedburgh Podcast coverage of the 2022 New York City Veterans Day Parade Fran Racioppi asks one of his favorite Jedburghs, Founder of FitFighter and his guest from Episode 51, Sarah Apgar to join him from the back of the 1944 Dodge WC-51. Fran and Sarah drop the theme of this year’s Veterans Day, “Here We Are,” and discuss why Veterans Day is about honoring our past and celebrating those still serving. As the first episode in this series, they are joined by another of our most popular Jedburgh...
2022-11-0629 min
Building While FlyingFrom Firefighter to Founder: Building a Global Fitness Brand in a Crowded Industry - Sarah Apgar, Founder and CEO of FitFighterSarah Apgar is the Founder and CEO of FitFighter, a global fitness brand and transformative strength training system that’s accessible, unintimidating, and good for everyone of all fitness levels. It’s rooted in the training firefighters go through and Sarah’s own innovation of a steel hose at its core. Before starting FitFighter, Sarah served in the Iraq War, spent five years at Warby Parker, and is a volunteer firefighter, athlete, and mother of two. In her conversation with Maribel Lara, Sarah shares how FitFighter got started, her early “steel hose” innovation, and her vision for t...
2022-10-0632 min
Mystical MavericksShark Tank Success: The FitFighter With Sarah ApgarIf you’re a gym rat, you’re probably familiar with conventional ways to get your body moving, sweating, and all muscled up. But today’s guest, Shark Tank success and public speaker, Sarah Apgar, is here to introduce something new to us. Joining Juju, Sarah shares her own innovation, the Steelhose, and how it poses as a tool for trainers, coaches, gyms, teams, physical therapists, and the general public, to keep them ready for their everyday mission. Through Steelhose, Sarah has impressed Shark Tank investors and has greatly expanded her market. Learn more as Sarah talks about her role a...
2022-08-1939 min
Mystical MavericksShark Tank Success: The FitFighter With Sarah ApgarIf you’re a gym rat, you’re probably familiar with conventional ways to get your body moving, sweating, and all muscled up. But today’s guest, Shark Tank success and public speaker, Sarah Apgar, is here to introduce something new to us. Joining Juju, Sarah shares her own innovation, the Steelhose, and how it poses as a tool for trainers, coaches, gyms, teams, physical therapists, and the general public, to keep them ready for their everyday mission. Through Steelhose, Sarah has impressed Shark Tank investors and has greatly expanded her market. Learn more as Sarah talks about her role as fou...
2022-08-1939 min
SCW Fitness WebinarsUnique Programming to Fill Your Club with Jeff Howard, Michele Park, Carla Gilfry, MA, Ellen de Werd & Sarah ApgarStill struggling to get members back in your club or studio on a consistent basis? Most class schedules offer enough variety to cater to all fitness levels, but seldom have anything out of the box that can help drive in new clientele. Join our panel of experts as they showcase their very own unique programs and how they were able to successfully leverage them to create more members.
2022-07-1345 min
Bold InventorWorkout Equipment Special - Patent Pending Marking and Pendency DiscussionJ.D. went right in on a Bold Bite critique from Shark Tank featuring founder Sarah Apgar of FitFighter and her workout device that is made of recycled bullets and metal inside of a repurposed firehose. J.D. took the opportunity to highlight that she forgot to mention that she was "patent pending" in her awesome pitch. J.D. discussed the key implications of what "patent pending" means, and why sometimes you cannot find evidence of a publication for 18 months from the initial priority date. J.D. also discussed how the FitFighter product did not have "patent pending" labeling...
2022-06-3029 min
Free Time with Jenny BlakeTop Ten Lessons from 💯 EpisodesDearest Free Timers: I can’t believe it, but this marks the 100th episode of this show since launching on March 21, 2021! Today I've given myself the tricky task of trying to pair down the top ten lessons learned this last year and a half. I wish I could’ve pulled an excerpt from every single guest, but alas! These are the lessons that stuck most, sparking new insights and ahas. 🌟 If you enjoy this round-up, I’d be so grateful for you to share in a review for Free Time: What insights have stood out to you...
2022-06-1042 min
Becoming The 1% PodcastSarah Apgar [FitFighter] joins me for Becoming the 1% PodcastI got the pleasure of having Sarah Apgar on my podcast and it was an incredible conversation. I hope you enjoy this episode.
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2022-04-2657 min
the feight. show with s.apgarHow to Stay Strong in Plain English with Steve SundarrajWhile we touch on Steve's story and professional and personal journey, we dig quickly into the science and the research in this one. Topics we cover in this episode include why joint mobility is important, how to strength train and load weight correctly, and why the training for MMA fighters is a good compass for the rest of us. I could talk to Steve all day about these issues and know you'll enjoy!
2022-04-0143 minThe Jedburgh Podcast#051: FitFighter - Founder & CEO Sarah ApgarGeneral George Patton famously said "you fight as you train." On The Jedburgh Podcast we say "how you prepare today determines success tomorrow." Sarah Apgar found the gap between the way firefighters trained and the way they fought fires. To fill this gap she created the FitFighter Steel Hose. An All-American Rugby Player turned Iraq War Veteran turned firefighter, Sarah took her idea to Shark Tank where she landed a partnership with Daniel Lubetzsky, the founder of Kind. Sarah invited host Fran Racioppi to her Long Island studio for a...
2022-03-171h 05the feight. show with s.apgarCuriosity, Community, and Mission with Kelly YoungKelly's Inner Steel journey began with a heartbreaking loss at a young age that changed her life forever. She speaks openly about this moment and how it gave her a clear compass personally and professionally. From these roots we learn about how Kelly followed her heart and listened to her village as she slowly and organically grew her family and business over the past 25 years. Now a mom of 4 beautiful children and owner of a 400-member Boot Camp and Fitness Facility, Kelly is a stunning example for all of us that mission means everything, slow and steady is powerful, f...
2022-03-1141 minthe feight. show with s.apgarFind Your True North with Greg Parsons - #5Greg Parsons is the founder of Semper Capital Management as well as the non-profit organization, True North, supporting Veterans with jobs, training, medical care, and other services. The genesis of True North is rooted in Greg’s transition story and the challenges and obstacles he faced as he tried to translate an entrenched military mindset to his post-combat personal and professional journeys. It is the embodiment of a multi-pronged approach aimed at helping veterans and their families successfully navigate the pressures and challenges of transition through employment, physical and emotional rehabilitation, adaptive sports, and education.---...
2022-02-1134 min
the feight. show with s.apgarLiving Clean Cut with Lori Sawyer - #4There is alot of information out there about nutrition, and it is so easy to get overwhelmed by it. If you're like me and you struggle to figure out what works for you, or if you question why you should try keto, Whole30, paleo or any other hot fad....then you're going to love this episode. My friend, Lori Sawyer, is the co-owner of Clean Cut Fitness and Nutrition, and she joins me today to share a practical, no-nonsense approach to eating well. Her philosophy is based on education and the idea that once you know more, you make b...
2022-02-0121 min
the feight. show with s.apgarLanding your Dream Job with Clayton Apgar and Billy Clark - #3This is an extremely special day because for this episode I had the opportunity to interview my brother, Clayton Apgar and his business partner, Billy Clark. They are recent bestselling authors of the book, The Little Book to Land Your Dream Job. When Clayton and Billy reveal that you'll spend more than 90,000 hours of your life working, you realize that your professional life is extremely personal! And yet our world has been overcome by impersonal job seeking platforms like Indeed, Monster.com and LinkedIn, that don't foster your deep consideration of the attributes and interests that define y...
2022-01-1736 min
the feight. show with s.apgarSports Matter with Melissa Christian - #2Dick's Sporting Goods is a leader in giving youth access to sports. My guest today, Melissa Christian, is their Vice President of Global Brand and Category Marketing, and she is particularly passionate about helping and supporting young female athletes. As we talk, she describes her research that shows that by the age of 14, girls drop out of sports at two times the rate of boys. To change that trajectory, Dick's is currently undertaking many initiatives to support female athletes and help them succeed. Following the mantra that "you need to see her to be her," Dick's has committed to...
2022-01-0740 min
The SydcastStartup: Shark Tank is Only the Beginning, with Fitfighter CEO and Founder Sarah ApgarEpisode Summary:Sarah Apgar – Princeton and Dartmouth alum, Iraqi war vet, volunteer fire fighter and EMT, and startup founder – wants to create a fitness and wellness movement based on the FitFighter steelhose product. In three conversations over the last year, we learn about Sarah and her company, her life as a Mom, her aspirations for her business, and how the relentless move toward growth requires constant adjustment and deep resilience.Sydney Finkelstein:Syd Finkelstein is the Steven Roth Professor of Management at the Tuck School of Business at Dartmouth College. He ho...
2022-01-031h 42
The Intellectual People PodcastA simple workout? FitFighter Founder and CEO Sarah Apgar | Ep 48Sarah is a Firefighter, Military Veteran and now an entrepreneur. Here is her journey through serving her community that led to the formation of FitFighter.
"FitFighter was founded on the simple belief that anyone can begin a journey to lifelong strength and embrace every challenge that comes their way. Fitness for us isn’t about measurement, metrics or competition; it’s about the freedom to live a happier, healthier life". - Sarah Apgar www.fitfighter.com
#FitFighter #SteelHose #Workout
2021-12-3038 min
the feight. show with s.apgarUnplugged with Matthew McCrane — #1Today, Matt McCrane, NFL placekicker with past positions including with the Cleveland Browns, Oakland Raiders, Pittsburgh Steelers, and Arizona Cardinals, joins me on the Steelcast. Always an athlete, Matt started off playing soccer as a young boy and then moved to football in high school. As a high school junior, he filled in as the kicker when the varsity player was out for a game.....and after nailing a 52 yard kick... the rest is history! He went on to play for many teams in the NFL including the Arizona Cardinals, Oakland Raiders, Pittsburgh Steelers, and the Philadelphia E...
2021-12-3045 min
Shoot Like A GirlEpisode 14: Sarah ApgarA former US Army Engineer, Sarah Apgar is an Iraq War veteran, a mom, and a former volunteer firefighter. She is the founder and CEO of FitFighter, which uses a weight called a Steelhose made from firehoses and recycled steel. On November 13th 2020, Sarah appeared on Shark Tank to pitch her idea, and received a deal from Daniel Lubetzky.
https://www.fitfighter.com
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https://instagram.com/sarah.apgar
instagram.com/shootlikeagirlpodcast/
shootlikeagirlpodcast@gmail.com
2021-09-1538 min
The Overcomer’s PodcastEpisode 10 : Sarah Apgar - FitFighterSarah is an Iraq War Veteran, All-American Collegiate Athlete, Fitness Professional, former Volunteer Firefighter, and mom of 2 little girls.
Most relevant to the fitness enthusiast, she is the inventor of those FitFighter hoses that you can now find in 103 and Dicks Sporting good locations. Sarah has been on Shark Tank twice for this invention . She originally invented this product as a way to help train Firefighters and then she began her FitFighter company as a way to honor those who have lost their lives in service to others.
Sarah regularly donates proceeds from her company to...
2021-05-2641 min
Free Time with Jenny BlakePitching Shark Tank with Sarah ApgarSarah Apgar burst into the Shark Tank and rode out on a tidal wave, earning nearly a million dollars in revenue during the month following her successful pitch. I was awed watching her gracefully throw her signature Steelhouse into the air while seamlessly delivering a two-minute opening pitch, in a fabulous red jumper to boot. Robert Herjavec captured my sentiments exactly, calling her “one of the most impressive human beings we’ve ever seen.”Although it may seem like a lucky break, in this conversation Sarah shares how her years of organic product development, pivoting during the pandem...
2021-04-2342 min
ContenderCast with Justin HonamanFITFIGHTER :: GET YOUR STEELHOSEOriginally designed for the fire service, FitFighter is a world class strength and conditioning system with our own patent-pending Steelhose free weights and iOS training app. Their Steelhoses are made in the USA from real firehose and steel shot. Founder Sarah Apgar joins Justin to discuss this fast-moving fitness brand.
2021-04-0733 min
The Bo & Luke Show®️#43 - S2E13 - As Seen on Shark Tank: Sarah Apgar - Founder of FitFighterSend us a textSarah Apgar, founder of FitFighter + U.S. Army Veteran, recently made a deal with a shark. ABC's hit show Shark Tank is known for entrepreneurs striking deals with investors. Sarah found success + struck a deal with guest shark, founder of the snack company KIND LLC, Daniel Lubetzky. Sarah shares her experience + lessons of an entrepreneur in this week's episode!Join the FitFighter family here. Use code MISSIONREADY for a 30-day free trial at fitfighterlife.com. Connect with Sarah here. See FitFighter products on Amazon.The Bo and Luke Show...
2020-12-1750 min
UpreneurClarity & Conviction with Sarah ApgarThe Upreneur podcast has partnered up with SCORE, hosted by Jeremy Straub, to help bring engaging conversations with today’s top leaders and business owners. In today’s episode, we spoke with Sarah Apgar, Founder of FitFighter. We spoke about how important it is to show, teach, and explain how your product works. You can't assume your customer knows how to use your product, teach them. They will appreciate it more. We also talked about how building a team of people who can complement your ideas will push you to go further. Sarah shared that building an advisory board has bee...
2020-12-0945 min
HeadwatersConfluence | Lake McDonald
How does fire affect our relationship with the park? In this episode of Headwaters we explore our relationship to fire through different lenses. What is it like to be in a wildfire? How have native people used fire? How does fire affect plants and animals? And finally, what can we learn about our history from fire?
Featuring: Chris Peterson, Tony Incashola Sr., Dawn LaFleur, Teagan Hayes, Mike Sanger, Sarah Peterson, and Brent Rowley.
For more information, visit: go.nps.gov/headwaters
---TRANSCRIPT:---
SPRAGUE INTRODUCTION
Michael:
It's Thursday, August 10th, 2017...
2020-12-0659 min
Why? The PodcastWhy? Episode 115- Firefighter and Inventor Sarah ApgarYou may have seen Sarah Apgar on a recent episode of Shark Tank. And if you did, you know all about FitFighter, the program she developed to change exercise for everyone, using techniques and ideas she came up with while serving in the Army and as a volunteer firefighter. Yeah, Sarah is impressive.We talk about the FitFighter program, how she created it, and what it's like to turn on the siren on the firetruck. You know, all the important stuff.For more information on Sarah and Fitfighter, check out the website.
2020-11-3033 min
Todd Durkin IMPACT ShowIn the Shark Tank with Sarah Apgar & FitFighter | Ep. 134Who is ready to swim with the Sharks? Check out this epic podcast episode with entrepreneur, Army veteran, Iraqi war veteran, All American Rugby player at Princeton, mom, and Mastermind member and friend Sarah Apgar who just appeared on Shark Tank on ABC a few days ago. Listen in as Sarah pitches her FitFighter brand on Shark Tank, and I ask her all the “behind-the-scenes” questions that you will love hearing about. Hop into the Tank now with Sarah as she faces Sharks Mark Cuban, Robert Herjavec, Kevin O’Leary, Lori Greiner, and guest Shark Daniel L...
2020-11-1656 min
For the Love of Sports with Michael Rasile#211 - Sarah ApgarSarah Apgar is a 2x All American Rugby player from Princeton University, an Iraq War Vet, and Founder of FitFighter!
https://www.fitfighter.com/
https://www.facebook.com/groups/fitfighter/
https://www.instagram.com/fitfighterfitness/
https://www.youtube.com/channel/UC6DM-X5XwgnYrgsrYehftyA
For the Love of Sports with Michael Rasile | Hosted by @MichaelRasile1
🎥 WATCH THE INTERVIEW: https://youtu.be/tlqEydr7zSs
📺 FOLLOW Michael Rasile: https://www.youtube.com/channel/UChrF4fA8uP7B6ImdfaHAe6Q?view_as=subscriber
🎙️ Subscribe here: https://podcasts.apple.com/us...
2020-10-1448 min
The Developing Athlete PodcastSarah Apgar - FitFighter (Ep. 54)Mom, Athlete, Veteran, CEO, and Volunteer Firefighter. This is a modern-day superwoman and my good friend Sarah Apgar. Sarah is the Founder of Fitfighter, a training company and one of the most popular pieces of fitness equipment out right now in the Fitfighter training hose system. You definitely don't want to miss this episode! ----------- Follow Sarah on Instagram! ----------- Follow Me on Instagram! Check out the Dear Her Project!
2020-09-101h 01
Into The Wild26. The Art of The Scrappy Start: How To Focus On The One Thing With Sarah ApgarIn This Episode, You Will Learn About: Sarah’s favorite quote by Winston Churchill “Success is not final, failure is not fatal: it is the courage to continue that counts.” The decision to go fulltime in a hew idea, with a vision you cannot see, is the confidence to take the leap. Her product’s early days decision about whether to set up her own factory or outsource the production. The ways to figure out the scalable version of your first draft (product/service). Hiring: How her partner was always worried about whether you brought the best people to the s...
2020-07-1349 min
The Sweat Fearlessly PodcastInterview With An Athlete: Sarah ApgarIn this episode, meet Sarah Apgar, Founder and CEO of FitFighter. Hear her share her experiences excelling in "non-traditional" roles, and how her life's experiences led her to create the FitFighter SteelHose System. Learn more about FitFighter by checking out their website: https://www.fitfighter.com/ Learn more about the FitFighter workouts here: https://www.fitfighterpro.com/ You can find FitFighter on Instagram @fitfighterpro and @fitfighterfitness. You can find Sarah on Instagram @fitfighterfounder. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/s...
2020-07-1248 min
The Lisa ShowSudoku, Dog Grooming, Sun Protection, Creativity and Depression, FitFighter, Clean BathroomsSudoku (0:00:00) It may not be as hair-raising as Formula 1, nor as dramatic as Premier League football, but Sudoku solving is acquiring a niche following as a spectator sport. It's thrilling in its own way, as evidenced by the numbers. The puzzle-solving YouTube channel Cracking the Cryptic has seen its viewing figures shoot up over the last two months. Its top Sudoku video has had more than 3 million views. Here to discuss all things Sudoku, including viral video “The Miracle Puzzle”, is cofounder of the channel Cracking the Cryptic Simon Anthony. Grooming Your Dog at Home (0...
2020-06-291h 45
The Lisa ShowSudoku, Dog Grooming, Sun Protection, Creativity and Depression, FitFighter, Clean BathroomsSimon Anthony explains competitive sudoku, Rudy V and Anthony Rey give dog grooming tips, Carrie Ann Rhodes teaches how to protect your skin, Shelley Carson discusses creativity and depression, Sarah Apgar talks about her workout system, Sarah McAllister gives bathroom cleaning tips.
2020-06-291h 45
Sunstorm with Alicia Garza & Ai-jen PooListening To Our Inner Voices with Sarah JonesTwerking for the revolution! Make it clap so we can heal! In this ep, we cry laughing with Tony Award-winning writer/performer Sarah Jones as she embodies the voices of many different characters to help us all get to the root of what we're fighting for. She tells Alicia and Ai-jen how her family inspired the varied voices that brought her from downtown cafes to Broadway, and why making people laugh is such an essential part of her work.Sunstorm is a project of the NDWA, in collaboration with Participant Media. ...
2020-02-1829 min
Stories of Hope in Hard TimesMegan Kroff – Clinging to Faith Through Health ChallengesMegan Kroff shares how she kept her faith having a child with a heart problem and Prader-Willi Syndrome as well as her personal struggles with anxiety and bipolar disorder.Megan’s BioMegan was born and raised in St. George, Utah but has also lived in Texas. She met and married the love of her life, Justin, while attending Dixie State College. While living in St. George, Megan gave birth to their special daughter, Sarah. It was a struggle to keep her alive and her birth sent them spiraling into the special needs world....
2019-06-261h 14
Between the Lines7: Sustainable Livelihoods and Rural Development – Ian ScoonesIn this episode of –between the lines– IDS researcher Ian Scoones, talks to colleague Marina Apgar about his book, Sustainable Livelihoods and Rural Development, part of series of small books for big ideas.The book looks at the role of social institutions and the politics of policy, as well as issues of identity, gender and generation. Ian argues that integrated livelihoods approaches are an essential lens on questions of development, key to addressing challenges of poverty, inequality and environment, and a useful framework for implementing the Sustainable Development Goals.Win a free signed copy of the...
2019-04-0324 min
Que sera Sarah?S1 Episode 31 - Jen Apgar - Immersive & Transformational Space, Feedback & Lifelong LearningI've learnt that it is never a dull moment with Jen Apgar a 21st century Tech Coach with the Upper Grand District School Board! We had a very energetic conversation ranging from immersive experiences in the classroom (in relation to Disney experiences) thus leading to responsive classrooms and transformational spaces. We also touched upon the subject of meaningful feedback (observe, converse, give feedback), the importance of life long learning and 21st century competencies. The conversation with Jen and I also got her to reflect about her time in Teachers College in Australie with her associate teacher as well as her...
2017-11-301h 08