Shows
The DeckSarah Neal (6 of Diamonds, Nebraska)Our first card this week is Sarah Neal, the 6 of Diamonds from Nebraska. 16-year-old Sarah was not your typical teen. She was a multisport high school athlete who participated in basketball, softball, and track. She was a pretty darn good chess player, too.But in June of 2005, somebody took all that Sarah loved away from her. And they took Sarah away from everyone who loved her. 19 years later, the police are still trying to catch her killer, and they need your help.If you know anything about the murder of Sarah Neal in Omaha, N...
2024-07-1020 min
Be You Start NowEp.30 Aaron Gracey | Building Resilience is A Life-long Journey, Not a Final DestinationEver wondered what resilience is and what it means to you?Our guest is a Doctor of philosophy and specialises in organisational Resilience. With a background spanning 20 years in the military, he understands about leadership, building capability and crisis management and he now remains on the reserves to train others in times of national security.Experience working as head of emergency management for a sizeable organisation, he also runs his own consultancy, Squared Apples where he’s develops professional training programs to help companies, build a Resilience culture. He’s a visiting Univer...
2024-07-021h 04Be You Start NowEp.29 Jo Taylor | Finding Your Strength Through Pilates and Self-AwarenessEver wondered what it would be like to have improved mobility and agility?Our guest is an expert in Pilates and has over 25 years’ experience in the fitness industry.She has a passion for helping people to gain inner and outer strength through Pilates, mindfulness and good nutrition.Walking her talk, while recovering from Breast Cancer she practices what she teaches and shares an abundance of useful tips to support wellness, including her own self-care routines.Admitting that she never stops learning new skills she aims to raise more awareness around detecting Br...
2024-06-1159 minBe You Start NowEp.28 James Lambert | Engage More and Live Your Life WellEver wondered what it would be like to succeed in life through engagement? Our guest knows all about Staff Engagement who shares his passion and knowledge around how to engage to succeed. Experience leading on Global Strategies and talent acquisition for large companies including Capita and other top names in the industry he focuses on supporting managers to build high performing teams. He’s on mission to help people to "Love their life... (and job) MORE... everyday and explains why well-being plays a huge role in staff productivity and performance. Known for making...
2024-05-281h 08Be You Start NowEp.27 John Sidebotham | Care for Your Well-being with KindnessHave you ever wondered what well-being truly means to you?Do you find it difficult to talk openly about your mental health at work, perhaps due to the stigma surrounding this topic?Our guest is a champion of wellness. He’s highly regarded throughout the transport industry as a well-being leader running daily awareness sessions. He talks openly about his personal experiences around depression, what well-being means to him and why compassion and kindness in the workplace is so important.In 2021 he was awarded the British Empire Medal in the Que...
2024-05-071h 09Be You Start NowEp.26 Charley Hanson | Time to Awaken: Healing with Psychic GuidanceEver wondered what it would be like to receive psychic guidance? Our guest is a Psychic Medium and Lifecoach who also has a background in counselling and community health services. She has over 38 years’ experience, helping people to discover their potential and heal from past trauma using her range of gifts. Providing high quality readings she works with her spirit guides, crystals, and cards – and more, to give her clients the support they need at the time. She’s been on stage, radio and continues to work internationally, and is clearly passionate about work...
2024-03-1959 minBe You Start NowEp.25 Claire Cathcart | Personalising HR: Elevating your skills for successTime to level up your skills in HR? Our guest is an expert in the world of human resources with over 15 years’ experience. She is a guiding light when it comes to mentoring and coaching other HR professionals who are eager to take charge of their lives and elevate their HR skills, and career. Passionate about tailoring the learning experience to each individual's journey she has worked as Head of HR and Head of people in large organisations - also achieving success and satisfaction working with small companies and start-ups. Known for he...
2024-03-0550 minBe You Start NowEp.24 Cuneyt Belber| Embracing Differences: Why Diversity Matters in HREver wondered what all these acronyms mean? D&I, D,E&I – I,E&D? Our guest is a Global Leader in HR, with a huge passion in areas of Diversity and Inclusion and we talked about Diversity being a language of its own. He tells us why staying informed about the latest terminology is essential for fostering a true inclusive environment.He’s worked for BT, Network Rail and Vodafone and is recognised as a LinkedIn Top Human Resource Voice. Always writing content, he has a talent for supporting and challenging some...
2024-02-2036 min
The Dr Louise Newson Podcast244 - Hot flush drug fezolinetantOn this week’s podcast, Dr Louise is joined by Dr Ashley Winter, a urologist and sexual medicine specialist, and Dr Sarah Glynne, a GP and menopause specialist who is a member of the research team at Newson Health and chairs a working party that promotes access to evidence-based menopause care for patients with breast cancer.
They discuss Fezolinetant – brand name Veoza – a new drug recently approved in the UK and other countries to treat moderate to severe hot flushes in menopausal women aged 45 to 60 years.
You can read an article about fezolinetant on the balance...
2024-02-2036 minBe You Start NowEp.23 Laura Tynan | Manifesting Wealth: Unleashing the Magic of MoneyA fascinating episode into the world of finance with Laura Tynan where we talk about making money work for you.Bridging the world of wealth and woo is a no brainer says Laura who has a remarkable way of being realistic about how we invest, doing our research and aligning with our values. Recognised by the Financial Times as a Top 20 Future Female Leader she holds a degree in Finance, is a registered Chartered Accountant and runs a financial EdTech company. Experience working with global firms, supporting clients on multi-million-dollar deals, she’s also he...
2024-02-061h 04
It Gets Good2023 in Books: It Was Good | Episode 40It's time for our 2023 wrap up! We're sharing all of our favorites month-by-month, our GoodReads wrap up and choosing our FAVORITE book of the year. And the most important news of all: KYLEIGH FINISHED KINGDOM OF ASH!!!! We are so, so thankful that the It Gets Good podcast was born in 2023 and we can't wait to see what 2024 has in store. Next week we'll be chatting about our highly anticipated reads and book releases for 2024, some bookish goals and more, so don't miss it! KYLEIGH'S 2023 IN BOOKS: January: House o...
2024-01-1030 min
Your Bookstore BestiesEp. 56 | 2023 RecapRachele and Becky recap their 2023 reading year and look forward to their 2024 goals and books. The January Read-Along book will be Everyone in my Family Has Killed Someone by Benjamin Stevenson. They’ll discuss the book in mid February. The Bookstore Besties will take a hiatus in January! Happy New Year!
All the books we mentioned:
Pageboy: a Memoir | Elliot Page
Fourth Wing | Rebecca Yarros
Daughter of the Moon Goddess Sue Lynn Tan
Serpent and the Wings of Night | Carissa Broadbent
Only Survivors | Megan Miranda
Un...
2023-12-2932 min
The Delta FlyersJeffrey CombsThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Jeffrey Combs.WARNING: The following content contains some sensitive discussion related to death that some listeners may find distressing. We understand that the topic of death can be emotional and personal, and we urge you to exercise your discretion before listening. We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our...
2023-10-3056 min
The Delta FlyersJonathan FrakesThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Jonathan Frakes.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Braga, Bryan Fuller, Jo...
2023-10-2340 min
The Delta FlyersArmin ShimermanThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Armin Shimerman.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-10-1657 min
The Delta FlyersLisa KlinkThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Lisa Klink.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-10-0943 min
The Delta FlyersTerry FarrellThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Terry Farrell.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-10-021h 00
The Delta FlyersMartha HackettThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Martha Hackett.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-09-2550 min
Girls Gone HallmarkNotes of AutumnJoin Megan and Wendy on their latest episode of Girls Gone Hallmark! This week, they chat about Luke Macfarlane’s return to Hallmark in “Notes of Autumn.” This highly anticipated movie also stars Ashley Williams, Marcus Rosner, and Peter Porte. Listen in to see what they liked, wished for, and the always funning "Did You See That!" We need your 5-STAR ratings and reviews. If you are an Apple Podcast listener, please leave us a rating and review and tell others why they should give Girls Gone Hallmark a listen. If you listen outside of Apple Podcasts, we'd gladly love your re...
2023-09-2129 minGirls Gone HallmarkNotes of AutumnJoin Megan and Wendy on their latest episode of Girls Gone Hallmark! This week, they chat about Luke Macfarlane’s return to Hallmark in “Notes of Autumn.” This highly anticipated movie also stars Ashley Williams, Marcus Rosner, and Peter Porte. Listen in to see what they liked, wished for, and the always funning "Did You See That!" We need your 5-STAR ratings and reviews. If you are an Apple Podcast listener, please leave us a rating and review and tell others why they should give Girls Gone Hallmark a listen. If you listen outside of Apple Podcasts, we'd gladly love your re...
2023-09-2129 min
The Delta FlyersEthan PhillipsThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Ethan Phillips.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-09-1857 min
The Delta FlyersTim RussThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Tim Russ.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-09-1134 min
The Delta FlyersRoxannThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Roxann Dawson.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-09-0428 min
The Delta FlyersSeason 8This episode was recorded in early July 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Season 8. Garrett and Robbie discuss what they would have liked to have seen in a hypothetical season 8 of Voyager.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill
2023-08-2845 min
The Delta FlyersLooking BackThis episode was recorded in early July 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Looking Back. Garrett and Robbie discuss the beginnings of Voyager, and take a look at the whole journey of making the show.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...
2023-08-2158 min
The Delta FlyersEnd Game Part IIThis episode was recorded in early July 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Endgame, Part II. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Endgame Part II:A time traveller forces Captain Janeway into a deadly showdown with her nemesis, the Borg Queen, and a ro...
2023-08-141h 19
The Delta FlyersEndgame Part IThis episode was recorded in early July 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Endgame, Part 1. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Endgame Part I:In the year 2404, the Federation and the re-assembled crew of Voyager are celebrating the 10th anniversary of the ship's return to Earth, 23 ye...
2023-08-071h 24
The Delta FlyersRenaissance ManThis episode was recorded in June 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Renaissance Man. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Renaissance Man:When Captain Janeway is taken hostage, The Doctor must fool his crewmates and assume their identities knowing that one false move wi...
2023-07-311h 28
The Delta FlyersHomesteadThis episode was recorded in June 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Homestead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. This week they are joined by Ethan Phillips!Homestead:The Delta Flyer crash-lands on an asteroid, where the crew find a group of Talaxians who are being ou...
2023-07-241h 27
The Delta FlyersNatural LawThis episode was recorded in June 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Natural Law. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Natural Law:Seven of Nine and Chakotay crash-land on an isolated planet where they are surrounded by a primitive tribe of hunter-gatherers.We want to...
2023-07-171h 28
The Delta FlyersFriendship OneThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Friendship One. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Friendship One:Captain Janeway must gain the trust of an alien society crippled by a nuclear device launched from Earth in 2067.We want to thank everyone who makes this podcast possible, starting with our...
2023-07-101h 29
The Delta FlyersAuthor AuthorThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Author Author. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Author Author:The Doctor writes and publishes an incendiary holonovel that defames the crew, Paris' tampering offends the author, and The Doctor's rights fall into question.We want to thank everyone who makes thi...
2023-07-032h 07
The Delta FlyersQ2The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Q2. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Q2:When Q finds his rebellious son too much to handle, he brings him to Voyager in the hope that Captain Janeway can teach him responsibility and compassion.We want to thank everyone who mak...
2023-06-261h 12
The Delta FlyersHuman ErrorThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Human Error. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Human Error:Seven of Nine creates a holodeck fantasy where she can mingle with her colleagues, but she ends up falling in love with a senior crew member.We want to thank everyone who...
2023-06-191h 20
The Delta FlyersWorkforce Part IIThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Workforce, Part 2. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Workforce, Part 2:While the Doctor and Kim defend the ship, Chakotay must infiltrate the alien power plant and convince his abducted colleagues to return to Voyager.We want to thank everyone who makes thi...
2023-06-121h 35
The Delta FlyersWorkforce Part IThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Workforce, Part I. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Workforce, Part I:Almost the entire Voyager crew has been abducted and brainwashed to serve as workers in a severely short-handed industrial alien society.We want to thank everyone who makes this pod...
2023-06-051h 24
The Delta FlyersThe VoidThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is The Void. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. The Void:The Voyager is sucked into an inert layer of subspace from which no-one has ever escaped, and where the trapped ships must compete with each other for resources to survive.We wan...
2023-05-291h 23
The Delta FlyersProphecyThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Prophecy. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Prophecy:The Voyager comes across a Klingon ship, the crew of which believe that B'Elanna's unborn child is the saviour they have been seeking for over 100 years.We want to thank everyone who makes thi...
2023-05-221h 29
The Delta FlyersRepentanceThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Repentance. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Repentance:Voyager rescues a prison warden and a set of prisoners that are scheduled to be executed testing their own ethical beliefs.We want to thank everyone who makes this podcast possible, starting with our...
2023-05-151h 09
The Delta FlyersLineageThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Lineage. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. This week they are joined by Roxann Dawson for the full recap!Lineage:The news that B'Elanna and Paris are expecting a child brings back painful memories for B'Elanna, who takes drastic action to alter the genetic make-up of he...
2023-05-081h 38
The Delta FlyersShatteredThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Shattered. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Shattered:When the Voyager is fractured into different time periods, it is up to Chakotay to convince Janeway of what has happened and return the ship to one single time-frame.We want to thank everyone who makes th...
2023-05-011h 31
The Delta FlyersFlesh and BloodThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Flesh and Blood. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Flesh and Blood:The Hirogen species sends Voyager a distress call when their holographic prey become too cunning and cannot be defeated.We want to thank everyone who makes this podcast possible, st...
2023-04-241h 51
The Delta FlyersNightingaleIn loving memory of John EspinosaYour light shines bright throughout the infinite cosmos.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Nightingale. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Nightingale:Power goes to Harry Kim's head when he takes command as captain of a crippled alien ship un...
2023-04-171h 22
The Delta FlyersBody and SoulThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Body and Soul. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Body and Soul:When attacked by a species that detests holographic beings, Seven of Nine downloads the Doctor's program into her implants.We want to thank everyone who makes this podcast possible, st...
2023-04-101h 15
Be You Start NowEp.22 Natasha Caton | Vegan Cuisine & Loving LifeEver wondered what it would be like to eat plant-based foods without the meat, for the rest of your life? Or perhaps you’re already a vegetarian. Can you imagine a cheesecake made without milk? Perhaps you’re already a vegan. Our guest is a Michelin trained chef now specialising in Vegan cuisine and has been cheffing for over 25 years. Featured on the BBC, not only has she cooked for Stephen Hawkins, Daley Thompson and Princess Diana, she now teaches other people how to create healthy plant-based dishes - calling it food for the soul...
2023-04-0556 min
The Delta FlyersInside ManThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Inside Man. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Inside Man:Direct from Starfleet, a hologram of Barclay arrives with instructions to get Voyager home within three days.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Re...
2023-04-031h 06
The Delta FlyersCritical CareThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Critical Care. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Critical Care:The Doctor must sidestep a tyrannical hospital administrator who kidnaps him and forces him to treat only privileged patients.We want to thank everyone who makes this podcast possible, starting with ou...
2023-03-271h 18
The Delta FlyersRepressionThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Repression. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Repression:After members of the crew are discovered unconscious, Tuvok leads the search for the mysterious attacker who preys on those involved in the Maquis resistance movement.Meanwhile, off screen, Tom and Harry stage a great escape th...
2023-03-201h 17
The Delta FlyersDriveThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Drive. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Drive:With Janeway's approval, Paris enters the Delta Flyer in an interspecies, light-speed shuttle race held as a peace celebration.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Re...
2023-03-131h 26Be You Start NowEp.21 James Bacon | Movement is Medicinal!Do you ever wonder why your training programme in the gym is different to ‘that’ person in the corner doing a zillion press-ups?Our guest talks about ‘Volume of the training’; do you know what that is and do you overload your body?“We often need to train much less than we think we do” says James BaconTalking about how much exercise to do, he explains how it’s more about creating just enough stimulus in the body so that the next day you know you’ve done something, and the body will adapt.
2023-03-0746 min
The Delta FlyersImperfectionThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Imperfection. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Imperfection:To save an ailing Seven of Nine, Icheb secretly performs a dangerous procedure on himself and places his own life in jeopardy.We want to thank everyone who makes this podcast possible, starting with our Executive pr...
2023-03-061h 11Be You Start NowEp.20 Dr Lopamudra | Breast Cancer, awareness & inflammationEver wondered why some people live and breathe their work, giving relentlessly to a cause they believe in? Dr Lopamudra Das Roy does just that. She is a distinguished Cancer Scientist-Research Professor who founded The Breast Cancer Hub and has positively impacted thousands of people through her humanitarian work globally. She has a Ph.D. in Molecular Biology (Genetics) and received her Post-Doctoral fellowship from Mayo Clinic College of Medicine,USA in Cancer Immunology. A researcher, professor and one of the top five woman in the world leading on Breast Cancer Awareness. ...
2023-02-091h 03Be You Start NowEp.19 Sarah Ashley Neal | Wellbeing, your mindset, your landscapeEver wondered what your well-being would look like if you could buy it off the shelf? All packaged up cost effectively promoting a one-size-fits-all!Promising health and happiness in each area of you well-being because someone already knows what you ‘need’ and ‘why’!I don’t think so… as you are unique.A one size fits all approach is unlikely to work for you. And… guess what? You already own your well-being.Whatever state you get in to, from dusk to dawn or dawn to dusk is your very own state to nurtu...
2023-01-2523 minBe You Start NowEp.18 Stuart Rowson | Leadership, Media and Izzy The Tumble Thunder!Our Guest is a media consultant and an author of the first in a series of children’s books - Izzy the Tumble ThunderTalking today all things leadership, he shares his experience managing multiple teams and working on programmes and major events, including Newsround and the London and Rio Olympics.Highly qualified at developing digital output strategies to engage audiences across different platforms his own clients include Chelsea Football club and British Cycling.We talk about smartphones changing the world and why media content is still king.Known for his leadership sk...
2022-12-0654 minBe You Start NowEp.17 Stacey Glen | Living with Fibromyalgia and pain managementAre you living with pain day in, day out and feel unable to see the light at the end of the tunnel?Our guest understands first-hand what it is like to live with Fibromyalgia, arthritis and chronic fatigue.“Just not letting it get you down; not letting it take your life; not letting it become your life. A diagnosis isn’t you… it’s part of you.” Says Stacey GlenSharing her story, her experiences and remarkable ability to make each day count she is committed to getting out of bed to fight for better day...
2022-11-291h 05Be You Start NowEp.16 Sharon Nixon-Crenshaw | Caregiving, leadership and finding joyHave you experienced Cancer and felt blessed to have had support? Maybe you didn’t have anyone to turn to or perhaps you were looking after someone else with an illness.Our guest today is a caregiver and runs her own business as a supply chain consultant in the healthcare industry.Talking all things Caring, she shares her experiences and how supporting her loved ones with Cancer taught her patience and humility.Currently working in Maryland, USA in a Covid Hospital, it was during the pandemic that she organised the build of a vaccine ce...
2022-11-0840 minBe You Start NowEp.15 Damian Mark Smyth | Rethinking business, success and getting creative🔥What does success mean to you?Our guest understands that it means something different to each of us and talks about why creating a vision and just getting started in your business (and personal life) is step one towards success.He's a Coach and Mentor for Entrepreneurs helping them to rethink how they do business and get creative.Talking today all things Success, he explains why the power of thought is something we can all explore and use to our advantage when starting a business.He’s a 3 times TEDX Speaker in areas...
2022-10-2542 minBe You Start NowEp.14 Jigyasa Shivanand | Yoga and energy healing for your well-beingEver thought about doing yoga to heal your own body? This is what Jigyasa did when she was a teenager, growing up in India at 4.30am each day!!Our guest today is a Yoga and Meditation Teacher who joins us to share her love for healing and spiritual development. A wise lady who speaks wise words, she has a thirst for spiritual growth and explains why Aura scanning and balancing the chakras can improve your overall well-being.Growing up in India she now lives in Fuerteventura, one of the Spanish Canary Islands, teaching clients how to...
2022-10-1855 minBe You Start NowEp.13 Daniel Gleave | Marathon Running, anxiety and beating stressEver thought of yourself as a runner, and what it would be like to leave anxiety at the first lap?Our guest does just that! Working in project management he tells us how he got started as a marathon runner and why running is his go to activity for managing stress.He talks to us about the benefits of running as an individual sport and why training with other people can keep you motivated.It’s helped him reduce anxiety and simply doing a short run brings mental clarity and improves his well-being.
2022-10-0450 minBe You Start NowEp.12 LaChelle Adkins | America’s SuperMom talks mental wellnessCan you imagine being a Mum of 15 children? Our guest is passionate about helping Mum’s to live their dreams with clarity, confidence and less stress.Finding one child enough to cope with? It’s not a competition. It’s about finding those mindset tools and techniques that work for you!Talking all things mental health, she understands depression first hand, and collaborates with companies and individuals to promote the importance of mental wellness on various platforms.She has a livestream TV series, called Reel Life without excuses, and hosts two podcasts around unlocking your s...
2022-09-2753 minBe You Start NowEp.11 Ten Guests | Ten wellness tips from around the worldI asked our first ten guests a question related to their expertise and they each shared their answer for our listeners.It’s been lovely to talk to wellness advocates from around the world about:Pilates, Menopause, Holistic Awareness, Exercise, Wellness at Work, Confidence, Meditation, Speaking, Employee Well-being, Mental Health and Prosperity.In upcoming episodes we’ve guests talking about Anxiety, Running Marathons, Yoga, being a Super Mom, Managing Pain and so much more!Connect with me on:LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartinaWebsite: https://www.sanartina.com
2022-09-1323 minBe You Start NowEp.10 Christopher Salem | Create prosperity, focus and be intentionalExcited to share episode 10 on the Be You Start Now Podcast today, as we talk all things prosperity and why adopting a holistic approach towards your well-being supports a growth mindset. “How can you show up each day to be a better version of you, your business and your personal life – not comparing yourself to someone else…” asks Christopher Salem, America’s Prospreneur. Chris goes on to talk about what happens when you learn to stop making comparisons; where to put your focus and, in his own words, why being intentional gets you out of the problem an...
2022-09-0649 minBe You Start NowEp.9 Mandy Ward | Well-being, wise words and writing your book!Do you have a book inside of you? Ever thought about what it would take to get your words down on paper and onto the shelf?Our guest today is an author and writing coach who now runs her own book creation service in the UK and has a podcast.On this podcast we move between talking about her experiences around employee well-being to giving feedback; planning life after redundancy and living each day with gratitude.Author of Get That Job Done, she’s also written a collection of children’s books on Amazon and...
2022-08-301h 01Be You Start NowEp.8 Sylvie Lui | Speaking with Confidence, Passion & CourageDo you ever feel nervous speaking-up in a meeting or delivering a presentation?Does your voice croak, as you run out of breath before you’ve strung a sentence together?Working in London and internationally with global companies, over the years Sylvie has fast become an expert in her field helping individuals to find their voice and learn how to speak precisely with confidence and courage.Highly sought after for her expertise in vocal performance in areas of communication and public speaking she’s passionate about building confident voices.Sylvie explains why dair...
2022-08-2349 minBe You Start NowEp.7 Darren Pugh | Meditation, Taichi and finding peace each dayDo you wonder if you have to sit cross-legged in a true meditative pose?Well, meditation is supposed to help you to relax, unwind and let those racing thoughts slow down as you find your centre, naturally.So if you're not agile, double-jointed, or able to sit comfortably - or perhaps don't want to sit in lotus, on the floor for 20 minutes- then you'll be pleased to know you don't have to.Our guest today has practiced and taught meditation for two decades Learning from different teachers over the years, he’s st...
2022-08-0933 minBe You Start NowEp.6 Jen Joseph | Building confidence without compromiseIn this episode, Jen Joseph explains what Emotional and Spiritual Intelligence is and how crushing those fears to restore your self-esteem can help you to break through your own glass ceilings and excel as leader in your own life.At the beginning, Jen puts her HR career into context for the listeners as she talks to us about some of her experience and how 20 years in the field led her to specialise as a confidence and performance coach in her own business today. Jen’s knowledge and incredible insights into how we can overcome some of th...
2022-08-0252 minBe You Start NowEp.5 Elizabeth Houghton | Build a career you can love and enjoy todayA truly interesting hour that will fly by for you, as you listen to how Elizabeth’s experience in HR left me with watery eyes and why kindness at a pivotal moment in her career led her to question what fulfilment at work really means.After exploring some her experiences in HR Management, in Australia, we go on to discuss how being unhappy in your own ‘job’ can impact your well-being and how to recognise when it’s time to change your job or career.Elizabeth is a career & clarity transition coach who has written her own job...
2022-07-261h 05Be You Start NowEp.4 Ben Camara | Remote Coach and Digital Fitness expert keeps you on your toes!In this episode we talk about remote fitness and how exercise was already an activity in communities 12000 years ago! Together we explore the benefits of working out remotely and what this actually means as Ben introduces you to the world of digital fitness - with or without a coach!Ex Professional Footballer turned health & fitness Entrepreneur, Ben is the Founder / CEO of Remote Coach, enabling fitness influencers to launch their own apps.Before moving into the technology wellness space Ben owned and operated No1 Fitness gyms, a premium personal training & education company.He won Men's...
2022-07-1941 minBe You Start NowEp.3 Rosalin Krieger | Cultivating self-kindness post-traumaThis episode takes you on a journey as we talk sensitively about self-care for the mind and body as Rosalin shares some of her own experiences around coping with trauma, making her relatable and compassionate. We explore holistic awareness and how being honest with ourselves can support the healing process at any age, as Rosalin describes an experience while working with a holocaust survivor. Rosalin is a counselor, coach and teacher based in Toronto, Canada who helps people who struggle with anxiety and cluttered thinking so they can control their thoughts, practice self regulation, feel more...
2022-07-1349 minBe You Start NowEp.2 Dr Bindiya Jhamb | Busting the myths of menopauseTogether we talk about some of the symptoms around peri-menopause and why some people are telling Dr Jhamb, that they ‘just don’t feel themselves any more’ and physical and emotional changes are challenging them to cope during a natural period of a woman’s life.Trained as a medical doctor in the UK, Dr Bindiya Jhamb is an obstetrician and Gynaecologist, joining us today to talk all things menopause. After working with the NHS, as a lead consultant, she has since moved to Abu Dhabi, in the Emirates.Looking after patients in their city hos...
2022-07-1249 minBe You Start NowEp.1 Matt Marney | Move more and connect with your body off the sofa!A fun, uplifting, educational and motivational conversation about all things fitness with Matt Marney. In this episode we talk about exercise as a stressor and how too much or too little could impact our health and well-being. Matt emphasises why movement supports longevity and how the benefits of walking more often could help our mental health.A personal trainer, Pilates instructor and meditation teacher, he has 20 years experience in the health and fitness space and 10 years educating personal trainers and movement teachers. Matts expertise and passion for wellness means he can help you to optimise the...
2022-07-1248 minBe You Start NowBe You Start Now: TrailerBe You Start Now is a regular dose of all things wellness . Find out what our show is about in this short trailer and I look forward to you joining me and my guests on your well-being journey.
2022-07-0503 min
The Delta FlyersOnce Upon a TimeThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Once Upon a Time. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Once Upon a Time:Neelix is assigned the responsibility of caring for a crew member's daughter when the child's mother is injured on board the Delta.We want to thank everyone wh...
2022-03-281h 10
The Delta FlyersIn The FleshThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is In the Flesh. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.In the Flesh:An alien species simulates Starfleet's San Francisco headquarters, training their own to pose as humans to invade Earth.We want to thank everyone who makes this podcast possible, starting wi...
2022-03-211h 10
The Delta FlyersExtreme RiskThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Extreme Risk. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Extreme Risk:Torres's associates are troubled by her increasingly reckless behaviour, such as orbital skydiving, and Lt Paris launches a new type of shuttle.We want to thank everyone who makes this podcast po...
2022-03-141h 14
The Delta FlyersDroneThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Drone. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Drone:A transporter accident merges Seven's nanoprobes with The Doctor's mobile emitter, causing an extremely advanced Borg drone to be created; Seven discovers her maternal nature as she raises and educates the young drone.We want to th...
2022-03-071h 08
The Delta FlyersNightThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Night. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Night:Voyager enters an expanse of space where no stars are visible that will take two years to cross; the lack of starlight causes morale issues with the crew; Janeway questions the choices that stranded her crew far from ho...
2022-02-281h 07
The Delta FlyersHope and FearThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Hope and Fear. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Hope and Fear:The crew members are elated to learn that a new propulsion system may get them home in three months, and Seven requests permission to remain in the Delta quadrant.We...
2022-02-211h 11
The Delta FlyersOneThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is One. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.One:Seven of Nine must operate the ship alone when a radioactive nebula forces all other crew members into stasis chambers in order to survive.We want to thank everyone who makes this podcast po...
2022-02-141h 29
The Delta FlyersDemonThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Demon. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Demon:Voyager lands on a demon planet, with an environment toxic to human life, in an attempt to collect from its deuterium lode.We want to thank everyone who makes this podcast possible, starting wi...
2022-02-071h 05
The Delta FlyersLiving WitnessThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Living Witness. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Living Witness:Reactivated after lying inactive for 700 years, a backup version of The Doctor tries to uncover the truth about war crimes supposedly committed by Voyager when they passed a planet centuries ago.We want to th...
2022-01-311h 06
The Delta FlyersUnforgettableThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Unforgettable. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Unforgettable:A female alien fleeing her home planet seeks asylum and claims to have ties to Chakotay, but he has no memory of her.We want to thank everyone who makes this podcast possible, st...
2022-01-2459 min
The Delta FlyersThe Omega DirectiveThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is The Omega Directive. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.The Omega Directive:Captain Janeway must carry out a top secret Starfleet directive regarding the most powerful and dangerous substance known to exist.We want to thank everyone who makes this podcast po...
2022-01-171h 13
The Delta FlyersVis à VisThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Vis à Vis. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Vis à Vis:A genome thief switches physical forms with Tom Paris.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill
2022-01-1059 min
The Delta FlyersThe Killing Game Part IIThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is The Killing Game, Part II. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.The Killing Game, Part II:With half the Voyager crew trapped in a deadly simulation staged by the Hirogen, Captain Janeway must find a way to retake the ship.We want to thank ev...
2022-01-031h 13
The Delta FlyersA Very Special Holodeck Holiday*Please note that this episode will serve as next week’s episode, and The Killing Game Part 2 will air on Jan 3rd 12am ET*The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is A Very Special Holodeck Holiday. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.A Very Special Holodeck Holiday:The Voyager Christmas episode that...
2021-12-2453 min
The Delta FlyersKilling Game Part 1The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is The Killing Game, Part 1. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.The Killing Game, Part 1:When Hirogen hunters take over Voyager, they force the crew to play a deadly holodeck game, a simulation of WWII France where the Hirogen are the Nazis.We...
2021-12-201h 15
The Delta FlyersRetrospectThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Retrospect. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. This week they are joined by one of the writers of this episode, Lisa Klink!Retrospect:Janeway orders Seven of Nine to assist an alien arms-merchant, but the latter two have an altercation that only the Doctor can explain....
2021-12-131h 07
The Delta FlyersPreyThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Prey. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Prey:Seven of Nine disobeys Janeway's order to release a Hirogen hunter in the ship in order to subdue another deadly invader.We want to thank everyone who makes this podcast possible, starting with ou...
2021-12-061h 01
The Delta FlyersHuntersThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Hunters. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Hunters:Voyager makes contact with Starfleet Command by using alien relay modules to communicate with Earth; the use of the alien array attracts the attention of the Hirogen, an alien species who live to hunt other humanoids.
2021-11-291h 15
The Delta FlyersMessage in a BottleThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Message in a Bottle. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Message in a Bottle:Voyager transmits The Doctor to another Starfleet ship thousands of light years away in an attempt to tell them they are still alive, but when he arrives, he finds himself in the mi...
2021-11-221h 03
The Delta FlyersWaking MomentsThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Waking Moments. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Waking Moments:Chakotay must stay awake to lead an attack against a species that lives in the dreams of the Voyager crew.We want to thank everyone who makes this podcast possible, starting wi...
2021-11-151h 04
The Delta FlyersMortal CoilThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Mortal Coil. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Joining Garrett and Robbie this week is Eric Kau, who purchased a co-hosting with The Delta Flyers perk from the VOY Doc crowdfunding campaign. Mortal Coil:Neelix questions the purpose of his life when Seven of Nine "reactivates" hi...
2021-11-081h 19
The Delta FlyersConcerning FlightThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Concerning Flight. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Concerning Flight:Voyager encounters a space pirate who uses a transporter to steal machinery from passing ships; Janeway works with the Leonardo da Vinci hologram to get Voyager's things back.We want to th...
2021-11-011h 02
The Delta FlyersRandom ThoughtsThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Random Thoughts. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Random Thoughts:Violent thoughts lead Torres to jail when the crew vacations on a planet among peaceful telepaths.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise and Re...
2021-10-2550 min
The Delta FlyersYear of Hell Part IIThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Year of Hell, Part 2. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Year of Hell, Part 2:With Voyager almost destroyed, Captain Janeway risks everything to rescue Paris and Chakotay, and stop Annorax from continuing to tamper with the timeline.We want to thank ev...
2021-10-181h 07