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TLDRTLDRNever Change Your Portfolio! Except When…The market may be turning around, but judging from our inbox, some investors are still feeling shaky. On this week’s TLDR, we ask when, if ever, it’s okay to touch your portfolio, and look at the conventional wisdom around changing your investments as you approach retirement. Plus, we get heated over what Tesla’s falling sales numbers tell us about the state of the company — and what happens when business leaders get mixed up in politics. And, we talk to Vass Bednar, co-author of The Big Fix: How Companies Capture Markets and Harm Canadians, about the demise of Hudso...2025-03-2626 minMagnifyMagnifyWhat It Really Means to Build Upon the Rock of Our RedeemerWe launched our latest book club last week and we are inviting you to be a part of it! We’re reading The Rock of our Redeemer by Elder David A. Bednar. For this episode, podcast producer Sarah Collins is joined by Mindy Brown and Maria Eckersley. They are doing a little kick-off for the month to get you excited about the themes of the book! Then, next month, you can join in a Zoom meeting to discuss the talking points of the book with like-minded women in our community. That will be on October 24 and hosted by Tammy Uze...2024-09-2335 minClued in Mystery PodcastClued in Mystery PodcastMore Medical Mysteries with Daniel KallaThis week, author Daniel Kalla joins Brook and Sarah to discuss his medical thrillers and other writing. Daniel Kalla is an internationally best-selling author of many novels, including Fit to Die, The Darkness and the Light, Lost Immunity, The Last High, and We All Fall Down. Kalla practices emergency medicine in Vancouver, British Columbia. You can find him at danielkalla.com or follow him on Twitter @danielkalla.photo credit: Michael Bednar PhotographyDiscussedFit to Die (2023) Daniel KallaThe Last High (2020) Daniel KallaHigh Society (2024) Daniel Kalla...2024-06-2520 minBaseball Tonight with Buster OlneyBaseball Tonight with Buster OlneyGood TeammatesTim Kurkjian and Buster discuss the best locker room players and managers they’ve covered in their careers, the NL and AL Central gaining strength, the soft bottom third of the Dodgers’ lineup, Peter Fairbanks’ salty postgame press conference, and Tim’s memories of Whitey Herzog. Then, the Pirates’ Rowdy Tellez stops by to talk about defending David Bednar after a rough outing, when he decided to jump in during the media scrum, his role models as a young player, and how good Pittsburgh can be in 2024. Next, Todd Radom shares this week’s Ballpark & Beyond, and administers the quiz. Later...2024-04-191h 00BusinessWest & Healthcare News: Business & Health Talk PodcastBusinessWest & Healthcare News: Business & Health Talk PodcastEditor Joe Bednar talks with Sarah Tsitso, executive director of the Forest Park ZooToday’s zoos — the best ones, anyway — have come a long way from what they used to be, and the Zoo in Forest Park and Education Center is a prime example, honing over the years its focus on education, conservation, and rehabilitation, and bringing much of that education into the community through its programs. On the next episode of BusinessTalk, BusinessWest Editor Joe Bednar talks with Sarah Tsitso, executive director of the Forest Park Zoo, about her passion for animal welfare, the challenges of funding a year-round operation that’s open to the public for only five months, and how the or...2024-04-1122 minDiscover Top Full Audiobooks in Romance, LGBTQ+Discover Top Full Audiobooks in Romance, LGBTQ+Indigo: Blues by Adrian J. SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/730437 to listen full audiobooks. Title: Indigo: Blues Series: #1 of Indigo B&B Author: Adrian J. Smith Narrator: Quinn Riley Format: Unabridged Audiobook Length: 8 hours 31 minutes Release date: April 9, 2024 Genres: LGBTQ+ Publisher's Summary: Anxiety ridden Sarah finds more than she bargained for in a no-nonsense rancher and baby cow. Taking her best friend's advice, Sarah travels to Indigo B&B to distract herself from her upcoming tour. Instead, she comes face-to-face with Indigo's ruggedly alluring owner, Eli. The vision of strength and confidence, Eli evokes Sarah's envy as well as an undeniable attraction. Sarah w...2024-04-1030 minBusinessTalkBusinessTalkBusinessTalk with Sarah Tsitso, executive director of the Forest Park ZooToday’s zoos — the best ones, anyway — have come a long way from what they used to be, and the Zoo in Forest Park and Education Center is a prime example, honing over the years its focus on education, conservation, and rehabilitation, and bringing much of that education into the community through its programs. On the next episode of BusinessTalk, BusinessWest Editor Joe Bednar talks with Sarah Tsitso, executive director of the Forest Park Zoo, about her passion for animal welfare, the challenges of funding a year-round operation that’s open to the public for only five months, and how the o...2024-03-1822 minExperience the Story, Anywhere, Anytime With Free AudiobookExperience the Story, Anywhere, Anytime With Free AudiobookPowerless Audiobook by Lauren RobertsListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 691794 Title: Powerless Author: Lauren Roberts Narrator: Cecily Bednar Schmidt, Chase Brown Format: Unabridged Length: 17:28:29 Language: English Release date: 11-07-23 Publisher: Simon & Schuster Audio Genres: Teen, Sci-Fi & Fantasy, Romance, Tough Topics Summary: A New York Times bestseller! This sparkling edition includes a special case stamping, bonus content, and a teaser to book two in this heart-pounding series! Perfect for fans of Sarah J. Maas, this young adult fantasy follows the forbidden romance between a powerful prince and an ordinary girl as they try to survive their kingdom’s gr...2023-11-075h 28Discover Top Full Audiobooks in Romance, LGBTQ+Discover Top Full Audiobooks in Romance, LGBTQ+Not For A Moment by Cheyenne BluePlease visit https://thebookvoice.com/podcasts/1/audiobook/699516 to listen full audiobooks. Title: Not For A Moment Author: Cheyenne Blue Narrator: Cat Gould Format: Unabridged Audiobook Length: 9 hours 4 minutes Release date: September 19, 2023 Genres: LGBTQ+ Publisher's Summary: Desperate situations call for desperate lies in this charming, fake-relationship lesbian romance. Andi Barrons has no time for kids or the chaos they bring—certainly not when she runs a high-end decorating business. Mischief and little fingers around expensive materials? No thanks! But then her gorgeous friend, Sarah Santoro, winds up in a custody battle with Sarah's former in-laws and now . . . Well, somehow Andi's agreed to...2023-09-2030 minDownload Latest Full Audiobooks in History, WorldDownload Latest Full Audiobooks in History, World50 Years of Ms.: The Best of the Pathfinding Magazine That Ignited a Revolution by Katherine SpillarPlease visit https://thebookvoice.com/podcasts/1/audiobook/686033 to listen full audiobooks. Title: 50 Years of Ms.: The Best of the Pathfinding Magazine That Ignited a Revolution Author: Katherine Spillar Narrator: Carolina Hoyos, Henriette Zoutomou, Nikki Massoud, Imani Jade Powers, Nancy Bober, Donna Allen, Annie Q, Hayden Bishop, Emily Lawrence, Jonathan Todd Ross, Hillary Huber Format: Unabridged Audiobook Length: 20 hours 55 minutes Release date: September 19, 2023 Genres: World Publisher's Summary: A celebration of Ms.—the most startling, most audacious, most norm-breaking of the magazine's groundbreaking pieces on women, men, politics (sexual and otherwise), marriage, family, education, work, motherhood, and reproductive rights, as well as the...2023-09-1910 minUnpacking with SarahUnpacking with Sarah042 - Undue InfluenceSo let's check in. How are you doing? Are you buckled up? Do you have your note taking materials? We are deep into cult discussion and we need to make sure you are keeping up. This week, we talk undue influence; influence by which a person is induced to act otherwise than by their own free will or without adequate attention to the consequences.    David Bednar- Mormon Moral Agency.   https://www.youtube.com/watch?v=mmErOV9oQZ8   Book of Mormon: 1 Nephi 4:13; 2 Nephi 2:27   ...2023-06-121h 15Church NewsChurch NewsElder David A. Bednar on Latter-day Saint temples and the ‘​​power of godliness’ that comes through covenants and the ordinances During April 2023 general conference for The Church of Jesus Christ of Latter-day Saints, President Russell M. Nelson announced 15 new temples, bringing the total number of  Latter-day Saint temples that are operating, announced, or under construction to 315. This episode of the Church News podcast features Elder David A. Bednar of the Quorum of the Twelve Apostles. He testifies about the blessings of the House of the Lord and how covenants and ordinances connect Church members to the Savior Jesus Christ.  The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with me...2023-04-2530 minChurch NewsChurch NewsWhat Church News editor Sarah Jane Weaver knows now after 100 episodes of the Church News PodcastOn Oct. 20, 2020, the Church News launched a new podcast with a goal to connect members and leaders of The Church of Jesus Christ of Latter-day Saints. Almost two years later, the Church News uploaded its 100th episode. Thanks to a faithful and growing audience, producers now look forward to the next 100 episodes. In celebration of this landmark, this episode of the podcast offers a few “best of” moments from past podcasts, as well as reflections on “what we all know now,” after listening to and learning from the many podcast guests.  Episodes featured in this podcast:  Episode 1...2022-09-1352 minLala\'s old podcastsLala's old podcastsPodcast 41 - Online Grooming and Internet Safety with Breck FoundationIn this episode Lala is joined by Sarah Smith and Mark Harrington from Breck Foundation. Breck Foundation was created by Breck Bednar's mother Lorin following Breck's tragic murder by the person who groomed him online. www.breckfoundation.org.uk2022-08-091h 20Church NewsChurch NewsLooking back on what Church leaders, others of influence have said about the historic Washington D.C. TempleThe Washington D.C. Temple has been an iconic sight on the National Capital Beltway since its dedication in 1974. In 2018, the temple closed for needed renovations and updating. As The Church of Jesus Christ of Latter-day Saints prepares to wrap up the open house for the newly renovated Washington D.C. Temple this week, Church leaders and others of influence speak of the importance of temples on this episode of the Church News podcast. During the public open house, more than 250,000 people toured the historic temple. Elder David A. Bednar, Elder Quentin L. Cook, Elder D. Todd Christofferson and...2022-06-0749 minNord.Post - Der Podcast am NordbahnhofNord.Post - Der Podcast am NordbahnhofNord.Post & die HausWirtschaft: Grundsteinlegung und NordStern*Alles neu macht der Mai: Ich freue mich sehr, dass es im Podcast ab Episode #27 künftig regelmäßig Einblicke in die HausWirtschaft geben wird. Das nutzungsgemischte Gebäude am Baufeld 6b2 im Nordbahnviertel öffnet seine Tore zwar erst im Herbst 2023, aber schon im Vorfeld gibt es viel zu entdecken. So habe ich am 1. Mai etwa den ersten musikalischen Spaziergang des Vereins NordStern* begleitet. Darüber hinaus gibt es akustische Einblicke in die Grundsteinlegung der HausWirtschaft! Der Verein NordStern* wird ab Herbst 2023 den Veranstaltungssaal der HausWirtschaft bespielen und schon im Vorfeld Impulse im Grätzl setzen. Gemeinsam mit Eli...2022-05-0728 minChurch NewsChurch NewsPresident M. Russell Ballard and three other Apostles on why and how the Church is governed by councilsThis July the Church News is taking readers “Inside Church headquarters” in a series of articles highlighting the council system of The Church of Jesus Christ of Latter-day Saints. These councils include the Council of the First Presidency and the Council of the Quorum of the Twelve Apostles, as well as executive councils that oversee the work of temples and family history, missionary and priesthood and family. The series explores how revelation guides Church councils and how the principles discovered there can be applied to stakes, wards, families and individual members around the world. In this episode of the Chur...2021-07-2029 minChurch NewsChurch NewsPresident M. Russell Ballard and three other Apostles on why and how the Church is governed by councilsThis July the Church News is taking readers “Inside Church headquarters” in a series of articles highlighting the council system of The Church of Jesus Christ of Latter-day Saints. These councils include the Council of the First Presidency and the Council of the Quorum of the Twelve Apostles, as well as executive councils that oversee the work of temples and family history, missionary and priesthood and family. The series explores how revelation guides Church councils and how the principles discovered there can be applied to stakes, wards, families and individual members around the world. In this episode of the Church News...2021-07-2028 minChurch NewsChurch NewsElder David A. Bednar highlights a pattern for listening to and studying conference messages, featuring Scott Taylor of the Church News as guest hostAt the onset of the 191st Annual General Conference of The Church of Jesus Christ of Latter-day Saints, Elder David A. Bednar of the Quorum of the Twelve Apostles offers a pattern for individuals as they listen to and study messages from Apostles and Prophets. The pattern is (1) identifying the doctrine or principle being taught, (2) finding the invitations to act related to the doctrine or principle, and (3) recognizing the promised blessings that will come as one acts in accordance with the invitation. Scott Taylor of the Church News is the guest host of this episode.The Church News...2021-03-3020 minChurch NewsChurch NewsElder David A. Bednar highlights a pattern for listening to and studying conference messages, featuring Scott Taylor of the Church News as guest hostAt the onset of the 191st Annual General Conference of The Church of Jesus Christ of Latter-day Saints, Elder David A. Bednar of the Quorum of the Twelve Apostles offers a pattern for individuals as they listen to and study messages from Apostles and Prophets. The pattern is (1) identifying the doctrine or principle being taught, (2) finding the invitations to act related to the doctrine or principle, and (3) recognizing the promised blessings that will come as one acts in accordance with the invitation. Scott Taylor of the Church News is the guest host of this episode. The Church...2021-03-3021 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast30: Parent & Baby 7 Essential Items ListConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMentioned:GoDiaperFree.comhttps://www.vaseline.com/us/en/products/healing-jelly/vaseline-healing-jelly-original.htmlMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening!  Please subscribe, rate, review and share this podcast!  These help this podcast get found by other listeners too.2020-12-0400 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast29: The Modern Day Tribe Podcast - Top 6 Things Moms are Thankful ForConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening!  Please subscribe, rate, review and share this podcast!  These help this podcast get found by other listeners too.2020-11-2600 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast28: The Modern Day Tribe Podcast interview with Cheryl Wood, Birth & Postpartum DoulaConnect with the guest:Name:  Cheryl Wood, Birth & Postpartum Doula Website:  MothersStrength.comInstagram:  @mothersstrengthdoulaFacebook:  A Mother's Strength Doula Services, LLCEmail:  mothersstrength@yahoo.comConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening!  Please subscribe, rate...2020-11-1900 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast27: The Modern Day Tribe Podcast interview with Kaley Medina, Infant and Child Sleep ConsultantConnect with the guest:Name:  Kaley Medina, Certified Pediatric Sleep ConsultantWebsite:  LiveLoveSleep.comInstagram:  @baby.sleep.helpFacebook:  Live Love SleepMentioned:Blackout EZ Window CoversWebsite:   Blackoutez.comConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for...2020-11-1200 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast26: The Modern Day Tribe Podcast interview with Emily Blasik a Nutritional Therapy PractitionerConnect with the guest:Name:  Emily Blasik, NTPWebsite:  WithCandorWellness.comInstagram:  @emilyblasikFacebook:  With Candor WellnessPinterest:  With Candor WellnessMentioned:Our Well HouseWebsite:  DrCourtneyKahla.comIG:  @ourwellhouseConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.com2020-11-0500 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast25: The Modern Day Tribe Podcast interview with Chelsea and Mason WebberConnect with the guest:Name:  Chelsea and Mason WebberInstagram:  @chelseawebber01 Mentioned:Jessica Wiggins Instagram:  @the_praying_doulaOrigins Birth CenterInstagram:  @originsbirthConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening!  Please subscribe, rate...2020-10-2900 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast24: The Modern Day Tribe Podcast interview with Ann Grauer, Birth and Postpartum Doula, Lactation Consultant, Past President of DONA InternationalConnect with the guest:Name:  Ann Grauer, AdvCD/AdvPCD(DONA), BDT/PDT(DONA), LCCE, FACCE, IBCLC, RLCWebsite:  AnnGrauer.com     and      NurturingDoulaDreams.com  Instagram:  @annidoulaFacebook:  Nurturing Doula DreamsMentioned:DONA.orgMarchForMoms.orgConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann...2020-10-2300 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast23: The Modern Day Tribe Podcast interview with Darlene Johnson Esthetician & Vagina SteamingConnect with the guest:Name:  Darlene JohnsonWebsite:  HerSecretGardenVSteam.comInstagram:  @hersecretgardenvsteamFacebook:  Her Secret Garden V SteamMentioned:Eve Atkins  EveBirthServices.comConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening!  Please subscribe, rate, review and...2020-10-1500 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast22: The Modern Day Tribe Podcast interview with Alex De John, a dad's perspectiveConnect with the guest:Name:  Alex DeJohnWebsite:  www.orlandocitysc.com/players/158/alex-de-johnInstagram:  @alex_dejohnMentioned:Book:  Moms On Call by Laura Hunter and Jennifer WalkerNina Powers, DoulaInstagram @ninapowerswellnesswebsite:  NinaPowersWellness.comConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann...2020-10-0800 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast21: The Modern Day Tribe Podcast interview with Dr. Richa Mittal of Radiant Health Weight Loss & WellnessConnect with the guest:Name: Dr. Richa MittalMedical Director and Owner of Radiant Health Weight Loss & WellnessWebsite:  RadiantHealthDallas.comInstagram:  @richamittalmdFacebook:  Richa Mittal MDYouTube:  Richa Mittal MDMentioned:- Harvard Healthy Eating Platehttps://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/- Mindful Eating for the Postpartum Mom by Richa Mittal, MDhttps://www.themoderndaytribe.com/post/mindful-eating-for-the-postpartum-mom-by-richa-mittal-mdConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLC...2020-10-0122 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast20: The Modern Day Tribe Podcast interview with Caty Bilton, Birth and Postpartum DoulaConnect with the guest:Name:  Caty BiltonWebsite:  DFWBirths.comInstagram:  @dfwbirthsFacebook:  DFW BirthsMentioned:@acclaimnursemidwives@thedallasmidwifeConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening!  Please subscribe, rate, review and share this podcast!  These...2020-09-2426 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast19: The Modern Day Tribe Podcast interview with Sierra TomasettiConnect with the guest:Name:  Sierra TomasettiInstagram:  @sierra.lafrance.tomasettiMentioned:https://frida.com/products/postpartum-recovery-essentials-kitNina Powers @ninapowerswellnessBoot Camp for New Dads - birth and postpartum class for dads offered at different locationsBe sure to check out last week's Episode 18 interview with Sierra's husband telling about his birth and postpartum experiences!!Connect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern...2020-09-1728 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast18: The Modern Day Tribe Podcast interview with Justin Tomasetti, our First Dad on the Podcast!!Connect with the guest:Name:  Justin TomasettiInstagram:  @justin_tomasettiMentioned:Nina Powers @ninapowerswellnessBoot Camp for New Dads - birth and postpartum class for dads offered at different locationsBe sure to check out next week's Episode 19 interview with Justin's wife Sierra telling about her birth and postpartum experiences!!Check out Episode 7 for other great ideas for dads during postpartum!!Connect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram...2020-09-1038 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast17: The Modern Day Tribe Podcast interview with Nina Powers, Birth and Postpartum Doula, Period & Fertility CoachConnect with the guest:Name:  Nina Powers, Birth & Postpartum Doula, Period & Fertility CoachWebsite:  NinaPowersWellness.comInstagram:  @ninapowerswellnessMentioned:book:  Taking Charge of Your Fertility by Toni Weschlerbook:  The Fifth Vital Sign by Lisa Hendrickson-Jackbook:  Wild Power by Alexandra Pope and Sjanie Hugo WurlitzerConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day Tribe2020-09-0327 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast16: The Modern Day Tribe Podcast interview with Shelley Loving, Integrative Nutrition Health Coach, Culinary Nutrition ExpertConnect with the guest:Name:  Shelley Loving, INHC, CNEWebsite:  ShelleyCanHelp.comInstagram:  @shelleycanhelpFacebook:  Shelley Can HelpLinkedIn:  Shelley Loving Youtube:  Shelley Loving - Shelley Can HelpConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening! ...2020-08-2723 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast15: The Modern Day Tribe Podcast interview with Stephanie Hengstenberg, Detoxification Certified & Dance Fitness SpecialistConnect with the guest:Name:  Stephanie Hengstenberg, Wellbeing Coach, Cert. Detoxification & Dance Fitness SpecialistInstagram:  @stephanie_hbergFacebook:  Stephanie Schnitzius HengstenbergYoutube:  Healthy, Happy, Living with StephanieEmail:  stephaniehberg@gmail.comPhone:  214.704.9839Connect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.com2020-08-2034 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast14: The Modern Day Tribe Podcast interview with Carmen Bridgewater, Birth PhotographerConnect with the guest:Name:  Carmen Bridgewater PhotographyWebsite:  CarmenBridgewater.comInstagram:  @carmen.bridgewaterFacebook:  Carmen Bridgewater PhotographyTwitter:  Carmen Bridgewater PhotographyMentioned:Eve Akins from EVE Birth Services Website:  evebirthservices.comConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.com2020-08-1327 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast13: The Modern Day Tribe Podcast interview with Emily Riffe, Author of Raising Wildflowers: Homeschooling at Ease in a Frantic CultureConnect with the guest:Name:  Emily RiffeEmail:  Emily@RaisingYourWildflowers.comHer book:  Raising Wildflowers: Homeschooling at Ease in a Frantic CultureMentioned in this episode:Bradley Birth DietBirthing Better with the Pink Kit MethodTeaching from Rest: A Homeschooler's Guide to Unshakable Peace by Sarah MackenzieCharlotte Mason's Homeschooling Series  Connect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The...2020-08-061h 02The Modern Day Tribe PodcastThe Modern Day Tribe Podcast12: The Modern Day Tribe Podcast with Kristin Baldwin, Postpartum DoulaConnect with the guest:Name: Kristin BaldwinInstagram:  @thriving_mamasConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening!  Please subscribe, rate, review and share this podcast!  These help this podcast get found by other listeners too.2020-07-3039 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast11: The Modern Day Tribe Podcast interview with Eve Akins, Birth and Postpartum DoulaConnect with the guest:Name:  Eve AkinsWebsite:  evebirthservices.comInstagram:  @evebirthservicesFacebook:  Eve Birth ServicesMentioned in this episode:texaswic.orgConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening!  Please subscribe, rate, review and share this podcast...2020-07-231h 02The Modern Day Tribe PodcastThe Modern Day Tribe Podcast10: The Modern Day Tribe Podcast: All About the Basics of BreastfeedingThis episode includes different aspects of breastfeeding.1. Mom's nutrition and hydration to support breastfeeding2. Clothing for mom when breastfeeding baby3. Baby hunger cues4. Timing of nursing baby5 Positioning of mom and baby and baby's latchBonus Encouragement Section at the end of the episode!Books mentioned in the episode:Breastfeeding Made Simple:  Seven Natural Laws of Nursing Mothers by Nancy Mohrbacher and Kathleen Kendall-TackettNew Mother's Guide to Breastfeeding by Joan Younger and Sherill TippinsThe Baby Book:  Everything You Need to Know About Your Baby...2020-07-1611 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast9: The Modern Day Tribe Podcast interview with Stephanie Brown, RN, IBCLCConnect with the guest:Name:  Stephanie Brown, RN, IBCLCWebsite:  www.nnlactation.comInstagram:  @nnlactationFacebook:  Nourish and Nurture Lactation ConsultingMentioned in the podcast:BooksThe Womanly Art of Breastfeeding by Diane Wiessinger, Diana West, Teresa PitmanBreastfeeding Made Simple: Seven Natural Laws for Nursing Mothers by Nancy Mohrbacher, Kathleen Kendall-Tackettwww.PlanoBirthPlace.comConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarah...2020-07-0926 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast8: The Modern Day Tribe Podcast interview with Jessica WigginsConnect with the guest:Name:  Jessica WigginsWebsite:  ThePrayingDoula.comInstagram:  @the_praying_doulaFacebook:  The Praying DoulaBooks mentioned in this episode: Baby Catcher:  Chronicles of a Modern Midwife by Peggy VincentHoly Labor:  How Childbirth Shapes A Woman's Soul by Aubry G. SmithConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from...2020-07-0240 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast7: The Modern Day Tribe Podcast Father's Day Postpartum Support Ideas for DadFather's Day was this past Sunday, so in the spirit of celebrating Dads, I'm talking about how Dads can be supportive after their baby is born.  Some of the questions I answer in this episode about Dads' postpartum supporting role are:How do dads bond with baby?When do dads step in or step up when caring for mom and baby?How do dads continue taking care of themselves during this sleepless busy time? How do dads advocate for their families?These questions and more are answered in this week's...2020-06-2510 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast6: The Modern Day Tribe Podcast interview with Regan WhitlockRegan Whitlock is a mom that is strong in so many ways.  You can hear her strength in her mind, body and soul as you listen to her story.  Connect with the guest:Name:  Regan WhitlockInstagram:  @mrsreganwhitlockMentioned:Jessica Wiggins Owner of The Praying DoulaThePrayingDoula.com&Erin StetsonOwner of Erin Beth Birth PhotographyErinBethBirth.comConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLC...2020-06-1858 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast5: The Modern Day Tribe Podcast interview with Erin StetsonErin Stetson is the owner of Erin Beth Birth Photography.  Her specialty is photography and film of birth and families.  Get to know Erin and her amazing work in our conversation on this episode of the podcast!Connect with the guest:Name:  Erin StetsonWebsite:  ErinBethBirth.comInstagram:  @erinbethbirthFacebook:  Erin Beth Birth PhotographyConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The...2020-06-1140 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast4: The Modern Day Tribe Podcast interview with Sarah BonvouloirThis interview with Sarah Bonvouloir is one birth story of her twins where Sarah came close to death and had PTSD, then her second birth story with her third daughter being a time of healing.  It's a mom's story of disconnect to love.   Connect with the host:Sarah Bednar, MEd, PCD(DONA)Website:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening!  Please subscribe, rate...2020-06-0431 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast3: The Modern Day Tribe Podcast interview with Becky Allen, PT, DPTBecky Allen is a doctor of physical therapy and the owner of Genesis PT & Wellness.  Genesis PT & Wellness specializes in Women’s Health Physical Therapy, including pregnancy, postpartum, pelvic floor and abdominal health, as well as orthopedics for the whole family. I'm excited to share with you our conversation about her journey into physical therapy and motherhood.  Connect with the guest:Dr. Becky Allen, PT, DPTWebsite:  GenesisPTWellness.comInstagram:  @genesisptwellnessFacebook:  Genesis PT & Wellness, PLLCConnect with the host:Sarah Bednar, ME...2020-05-2821 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast2: The Modern Day Tribe Podcast interview with Mufyn LynnYou will love this beautiful story of the strength of a mom getting through two very different births of her babies.  Mufyn Lynn's story will give you insight on how heroic the births of our babies can be and how different our other births can turn out despite the history of a mom's previous births.  Connect with the host:Sarah Bednar, MEd, PCD(DONA)Website:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day Tribemusic from this episode is by John Bartmann at:  https://johnbartmann...2020-05-2835 minThe Modern Day Tribe PodcastThe Modern Day Tribe Podcast1: An Introduction to The Modern Day Tribe PodcastI'm Sarah Bednar, the host of The Modern Day Tribe Podcast.  On The Modern Day Tribe Podcast I interview professionals that provide support services and products for birth and postpartum.  I also interview moms and dads that share their birth stories.  During these interviews I hope to give you different perspectives, tips, how-to's and guidance for the birth of your babies and the postpartum time with your family.  The Modern Day Tribe Podcast will empower you with knowledge from our experiences so you can make the best decisions for you and your family....2020-05-2502 minBig Girl Pants PodcastBig Girl Pants PodcastEpisode 59 - The Modern Day Tribe - Sarah Bednar, Postpartum DoulaHaving a baby is stressful, whether you are a first-time parent or not.  Sarah Bednar, Postpartum Doula and founder of The Modern Day Tribe gets it.  Her mission is to bring awareness around the needs of new parents and to bring them into her tribe.   She is a true advocate, voice, and second set of hands that new parents crave in what should be the most joyous time in life.  About Sarah: Her passion as a postpartum doula is to structure support based on the family's goals. Her focus is on nurturing mom and baby, their bond...2019-10-101h 10The Women with FireThe Women with FireEpisode 99 - General Conference Wrap-upMichelle and Sarah dive into their immediate take aways, just days after the April 2019 General Conference has ended. This is our raw - back and forth discussion - about President Nelson's talk, Elder Bednar's amazing shift regarding temple prep, and Sister Eubanks powerhouse message. Join us!2019-04-111h 11Hockey FeelsHockey FeelsHockey Feels – January 14, 2019On this week’s Hockey Feels: The Flyers are beginning to embrace their roles as sellers, the Ducks have lost 11 in a row, the CWHL All-Star Game is coming up, and more! Links: Flyers Stadium Series jersey Ducks, Stars trade Hockey in Alabama 1. Where does staying the course get the Flyers? 2. And the response. NHL Prospect Ranking Gerry Dee on the CWHL All-Star Game Reaction to Gerry Dee Boston Bruins & Boston Pride Announce Partnership Sarah Edney, Sarah Casorso retire from Beauts Bobrovsky, Mackinnon/Bednar PK Subban Rick Nash Retires Player tracking tech U18 World Championships in Ja...2019-01-1400 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaPerfect Strangers by Erin KnightPlease visit https://thebookvoice.com/podcasts/1/audiobook/328411 to listen full audiobooks. Title: Perfect Strangers Author: Erin Knight Narrator: Karen Cass Format: Unabridged Audiobook Length: 14 hours 46 minutes Release date: March 22, 2018 Ratings: Ratings of Book: 2 of Total 1 Genres: Drama Publisher's Summary: ‘A very cleverly woven story… You'll finish this, wondering – who do I REALLY know?’ Teresa Driscoll Discover the gripping new novel about powerful secrets and big lies, perfect for fans of Liane Moriarty and Tracy Buchanan Everyone is allowed their secrets…aren’t they? Isobel arrives in the quiet Cornish town of Fallenbay determined to find peace – and answers – after her most intimate se...2018-03-2203 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaMy Name Is Venus Black: A Novel by HEATHER LLOYDPlease visit https://thebookvoice.com/podcasts/1/audiobook/328357 to listen full audiobooks. Title: My Name Is Venus Black: A Novel Author: HEATHER LLOYD Narrator: Alex McKenna, Cassandra Campbell Format: Unabridged Audiobook Length: 11 hours 50 minutes Release date: February 27, 2018 Ratings: Ratings of Book: 4 of Total 1 Genres: Drama Publisher's Summary: In this riveting, heartfelt debut, a young woman assumes a new name to escape her dark past and find the redemption she desperately seeks. “It’s impossible not to root for this strong, willful girl as she finds her place in the world and for her brother as he tries to make sense of it.”...2018-02-2710 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaSpring at Lavender Bay by Sarah BennettPlease visit https://thebookvoice.com/podcasts/1/audiobook/328379 to listen full audiobooks. Title: Spring at Lavender Bay Series: #1 of Lavender Bay Author: Sarah Bennett Narrator: Rachel Bavidge Format: Unabridged Audiobook Length: 7 hours 45 minutes Release date: February 22, 2018 Ratings: Ratings of Book: 4 of Total 3 Ratings of Narrator: 4 of Total 2 Genres: Drama Publisher's Summary: ‘Delightfully romantic and touching.’ Phillipa Ashley on Sunrise at Butterfly Cove A season for change…? Beth Reynolds loved growing up close to Eleanor’s Emporium – a bric-a-brac shop full of wonders on Lavender Bay. Devastated to learn that Eleanor has died, she returns home from London immediately and is shocked to discover...2018-02-2203 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaMother’s Day by Pam WeaverPlease visit https://thebookvoice.com/podcasts/1/audiobook/328428 to listen full audiobooks. Title: Mother’s Day Author: Pam Weaver Narrator: Jenny Funnell Format: Unabridged Audiobook Length: 12 hours 29 minutes Release date: February 22, 2018 Genres: Drama Publisher's Summary: Previously published as ‘For Better For Worse’ A dramatic read from Sunday Times bestseller, Pam Weaver, filled with bigamy, scandal and friendships which bring hope in the darkness. The perfect read for fans of Katie Flynn and Maureen Lee. July 1948. As Britain recovers from WWII, Annie Royal is looking to the future. Recently married to Henry, and with a baby on the way, she and her new hu...2018-02-2203 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaThe Story of Our Lives by Helen WarnerPlease visit https://thebookvoice.com/podcasts/1/audiobook/324235 to listen full audiobooks. Title: The Story of Our Lives Author: Helen Warner Narrator: Imogen Church Format: Unabridged Audiobook Length: 11 hours 57 minutes Release date: February 8, 2018 Ratings: Ratings of Book: 4 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Drama Publisher's Summary: ‘A fascinating exploration of friendship. Compelling, twisty, emotional and believable – I loved it.’ Sarah Morgan Four friends. Twenty years. One powerful secret. Everyone remembers where they were on 31st August 1997, the day Princess Diana died. Sophie, Emily, Amy and Melissa certainly do -– a beautiful cottage in Southwold, at the start of an annual t...2018-02-0805 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaChristmas at Butterfly Cove by Sarah BennettPlease visit https://thebookvoice.com/podcasts/1/audiobook/324353 to listen full audiobooks. Title: Christmas at Butterfly Cove Series: #3 of Butterfly Cove Author: Sarah Bennett Narrator: Rachel Bavidge Format: Unabridged Audiobook Length: 8 hours 31 minutes Release date: February 2, 2018 Ratings: Ratings of Book: 3.5 of Total 2 Ratings of Narrator: 2 of Total 1 Genres: Drama Publisher's Summary: All she wants for Christmas…2018-02-0205 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaWedding Bells at Butterfly Cove by Sarah BennettPlease visit https://thebookvoice.com/podcasts/1/audiobook/324354 to listen full audiobooks. Title: Wedding Bells at Butterfly Cove Series: #2 of Butterfly Cove Author: Sarah Bennett Narrator: Rachel Bavidge Format: Unabridged Audiobook Length: 8 hours 3 minutes Release date: February 2, 2018 Ratings: Ratings of Book: 4 of Total 3 Ratings of Narrator: 4 of Total 2 Genres: Drama Publisher's Summary: ‘Delightfully romantic and touching.’ Phillipa Ashley A second chance by the sea? When Kiki Jackson’s marriage falls to pieces, there’s only one place that she knows she can escape to – her sister’s little guesthouse in Butterfly Cove. But she’s worried that turning up on bride-to-be Mia’s doorstep...2018-02-0205 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaA Streetcar Named Desire: A BBC Radio full-cast dramatisation by Tennessee WilliamsPlease visit https://thebookvoice.com/podcasts/1/audiobook/323634 to listen full audiobooks. Title: A Streetcar Named Desire: A BBC Radio full-cast dramatisation Author: Tennessee Williams Narrator: Sarah Ridgeway, Matthew Needham, Leila Arias, Georgie Glenn, Tom Forrister, Anne-Marie Duff, David Sturzaker, Pippa Bennett-Warner, John Dougall, John Heffernan Format: Unabridged Audiobook Length: 1 hour 50 minutes Release date: February 1, 2018 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Drama Publisher's Summary: Anne-Marie Duff stars as Blanche DuBois in BBC Radio 3’s landmark production of Tennessee Williams’ masterpiece Tennessee Williams's iconic play tells the story of a catastrophic confrontation between fantasy and reality, embo...2018-02-0105 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaKeep the Home Fires Burning - Part Three - Strangers Amongst Us by S. BlockPlease visit https://thebookvoice.com/podcasts/1/audiobook/322991 to listen full audiobooks. Title: Keep the Home Fires Burning - Part Three - Strangers Amongst Us Author: S. Block Narrator: Leanne Best Format: Unabridged Audiobook Length: 3 hours 25 minutes Release date: December 14, 2017 Genres: Drama Publisher's Summary: 1940, Great Paxford, Cheshire: In Britain's darkest hour, an extraordinary community of women strive to protect the Home Front. When a plane crashes in the village, every one of their lives will change forever. The women of Great Paxford are no strangers to hardship and the extraordinary power of what women can achieve when they work together. Can...2017-12-1403 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaKeep the Home Fires Burning - Part Two - A Woman's Work... by S. BlockPlease visit https://thebookvoice.com/podcasts/1/audiobook/322989 to listen full audiobooks. Title: Keep the Home Fires Burning - Part Two - A Woman's Work... Series: #2 of Keep the Home Fires Burning Author: S. Block Narrator: Leanne Best Format: Unabridged Audiobook Length: 3 hours 4 minutes Release date: November 23, 2017 Genres: Drama Publisher's Summary: 1940, Great Paxford, Cheshire: In Britain's darkest hour, an extraordinary community of women strive to protect the Home Front. When a plane crashes in the village, every one of their lives will change forever. The women of Great Paxford are no strangers to hardship and the extraordinary power of what women c...2017-11-2303 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaReservoir 13: WINNER OF THE 2017 COSTA NOVEL AWARD by Jon McGregorPlease visit https://thebookvoice.com/podcasts/1/audiobook/320656 to listen full audiobooks. Title: Reservoir 13: WINNER OF THE 2017 COSTA NOVEL AWARD Author: Jon McGregor Narrator: Matt Bates Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: April 6, 2017 Ratings: Ratings of Book: 1 of Total 1 Genres: Drama Publisher's Summary: WINNER OF THE 2017 COSTA NOVEL AWARD A GUARDIAN BOOK OF THE YEAR AN FT BOOK OF THE YEAR A TLS BOOK OF THE YEAR A TELEGRAPH BOOK OF THE YEAR From the award-winning author of If Nobody Speaks of Remarkable Things. Reservoir 13 tells the story of many lives haunted by one family's loss. Midwinter in the...2017-04-0605 minEnjoy Amazing Full Audiobooks in Fiction, DramaEnjoy Amazing Full Audiobooks in Fiction, DramaFor Better For Worse by Pam WeaverPlease visit https://thebookvoice.com/podcasts/1/audiobook/315610 to listen full audiobooks. Title: For Better For Worse Author: Pam Weaver Narrator: Jenny Funnell Format: Unabridged Audiobook Length: 12 hours 28 minutes Release date: July 17, 2014 Genres: Drama Publisher's Summary: A dramatic read from Sunday Times bestseller, Pam Weaver, filled with bigamy, scandal and friendships which bring hope in the darkness. The perfect read for fans of Katie Flynn and Maureen Lee. July 1948. As Britain recovers from WWII, Annie Royal is looking to the future. Recently married to Henry, and with a baby on the way, she and her new husband are happily settled in...2014-07-1705 min