Shows
MAMA CRUSH - mit Marie von den Benken14 - Balanceakt Kommunikation: Diskutieren mit meinem KindAls Marie beobachtet, wie ihre Freundin Sarah Alles mit ihrem Sohn umgeht, ist sie beeindruckt. Sarah schafft es, auch in kritischen Momenten ruhig zu bleiben und ihrem Kind auf Augenhöhe zu begegnen. Als Marie endlich selbst Mutter wird, denkt sie oft an Sarah und ertappt sich sogar hin und wieder bei dem Gedanken: "Was würde Sarah jetzt machen?" Höchste Zeit also, auch hier bei MAMA CRUSH mit Sarah Alles über Kindererziehung, herausfordernde Situationen, Wohlfühl-Rituale, Eltern-Anekdoten und Kommunikation mit sehr jungen Menschen zu sprechen. Aber auch darüber, warum die angeblich so aufgeklärte, moderne und diverse...
2025-03-171h 02
Seek Your Summit with JennFrom Teen Mom to Trailblazer: Sarah Benken Foushee’s Journey with KNOW WomenIn this inspiring episode of Seek Your Summit, Jenn Drummond sits down with Sarah Benken Foushee, founder of KNOW Women, to discuss her incredible journey from being a teen mom to building a global community that empowers ambitious female entrepreneurs. Sarah opens up about overcoming the challenges of early motherhood and how she channeled her determination into creating a movement that supports women through mentorship, leadership grants, and business development opportunities.
Sarah shares how influential mentors helped to shape her path, highlighting the power of persistence, networking, and following up even after a "no." Learn how Sarah leveraged mentorship...
2024-10-2342 min
Powerhouse WomenClarify Your Vision + Create Your Own Success No Matter Your Story with Sarah Benken FousheeGot a big vision sitting on your heart? You’re exactly where you need to be! I am so, so excited to sit down with Sarah Benken Foushee, the powerhouse who founded + scaled a global media company for ambitious women called Know Women. Today, we’ll unpack Sarah’s incredible story that proves you can create anything you want no matter the circumstances. She’ll share the biggest lessons from successfully scaling and selling multiple businesses, from idea stage to 7-figure empire. We’ll go over actionable steps for bringing your big vision to life + stop playing small when you know y...
2024-10-0347 min
Scale Your Sales w/ Jillian Murphyep. 206 The Importance of Building Community in Creating a 7-Figure Brand w/ Sarah BenkenWhat’s up, Babes! Welcome back to the podcast. Today’s episode is all about building a powerful community, making strategic connections, and taking your business to the next level. I’m beyond excited to have Sarah Benken with me, the founder of Know Women—a global media company that empowers ambitious women through events, publications, and mentorship. You’ll leave this episode with valuable insights on how to build a community, grow your brand, and empower the next generation of women entrepreneurs!
Topics Covered:
Sarah Benken’s Journey
The Birth of Know Women
Building a Community of...
2024-09-1824 min
Chicks Who Give a HootCollaboration Over Competition with Community Builders PanelIn this episode, we chat about: The origins of Chicks Who Give a Hoot and its evolution over the years. The transition of Chicks Who Give a Hoot into a 501(c)(3) nonprofit organization and its mission to empower women. How different communities for women entrepreneurs are thriving and what makes each of them unique. The importance of knowing and embracing your unique strengths in a seemingly saturated market. Vulnerable conversations about how to deal with comparison and stay authentic in your business. The power of collaboration and...
2024-09-111h 14
That's Total Mom SenseNina Davuluri, Lisa Mayer, & Tabitha St. Bernard Jacobs: The ChangemakersThis episode is from a live event hosted by That's Total Mom Sense, Fran Hauser (Author, Founder, Book Bound Co, Investor) and Sarah Benken (KNOW Women) at Industrious NYC. Kanika moderates a panel discussion with Former Miss America Nina Davuluri, Writer & Activist Tabitha St. Bernard Jacobs, and Co-Founder of Boss Beauties, Lisa Mayer. They discuss how they drove change by challenging beauty standards, the women's march, and creating space for women in the metaverse. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-181h 09
The High Achieving Female PodcastEp 65 CEO Chat with Merrilee Kick of BuzzBallzIn this episode, you'll meet Merrilee Kick, CEO and Founder of BuzzBallz, and get a sneak peek of what is coming to KNOW Summit 2023. BuzzBallz produces and sells the top-selling RTD brands BuzzBallz, Uptown Cocktails, Sip Sip Hooray, and Texas Craft Cocktails. Merrilee founded her company in 2009 as part of her master’s degree program and has won numerous awards and accolades for her company and accomplishments. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more today at bit.ly/podcast-global LI...
2023-04-1244 minThe High Achieving Female PodcastEp 64 CEO Chat with Souad Dreyfus of Open Arms SurrogacyIn this episode, you'll meet Souad Dreyfus, Founder of Open Arms Surrogacy, and hear about the growth that led her to where she is today. Over the past 20 years, Open Arms has grown to one of the leading surrogacy and egg donation agencies in the United States serving families from all over the world. Souad was a driven 23-year-old when she embarked on her journey to the United States from Morocco in 1998, in pursuit of greater opportunities. While attending college, she was recruited by a fertility specialist to work as his front desk receptionist. This was her i...
2023-04-0635 minThe High Achieving Female PodcastEp 63 The Value of Investing in Your People and Your Company Culture with Anna StallmannCreating a successful company culture can be critical to your success. When your employees feel heard, valued, involved, and respected it can increase their satisfaction and retention as well as customer loyalty. Anna Stallmann, CEO and Managing Principal at Anna Stallmann Communications, strongly believes in the importance of investing in your employees and creating a strong company culture. Tune in to hear the how and why of creating a culture that fits your business and your employees and what this could mean for your growth. This episode is sponsored by the KNOW Global, membership & community...
2023-04-0408 minThe High Achieving Female PodcastEp 62 CEO Chat with Kym Gold of True Religion JeansIn this episode, you'll meet Kym Gold, original Co-founder and Designer for True Religion Brand Jeans and hear about the driving force behind her designs, how her personal style has evolved today, and what Kym is up to after selling True Religion. Kym has an extensive, successful fashion background as well as a high level of entrepreneurial acumen. Never one to rest on her laurels, Kym turned her creative passion towards various projects. With her celebrated book, Gold Standard, Kym added 'author' to her list of accomplishments. Kym Gold has been a trailblazer as a working mom, busi...
2023-03-3031 min
The High Achieving Female PodcastEp 61 CEO Chat with Candace Nelson of Sprinkles CupcakesIn this episode, you'll meet Candace Nelson, Co-Founder of Sprinkles Cupcakes, and hear how she went from making treats out of her home kitchen, powered by her passion, to opening the world's first cupcake bakery. Candace is a wildly successful entrepreneur known for co-founding Sprinkles and most recently, Pizzana, a fast-growing chain of award-winning Neo-Neapolitan pizzerias. Tune in to hear the story behind her red velvet cupcake, and so much more! This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more today at bi...
2023-03-2342 minThe High Achieving Female PodcastEp 60 Investing & Saving For Retirement with Nicole Meihofer-WeigelAs an entrepreneur, investing and saving for retirement can often sound like scary things, but are a necessity for your future. Hear from Nicole Meihofer-Weigel, founder of Nicole Weigel Finance and the co-founder of Aurélien Capital Partners, breakdown the hows and whys of investing and saving. Nicole is dedicated to helping women improve their financial standing, build wealth and create more space for women to focus on their businesses and families. Nicole looks to educate, guide and empower clients using simple yet effective plans and processes. Simplify, execute, and scale is the mantra! This ep...
2023-03-2107 minThe High Achieving Female PodcastEp 59 CEO Chat with Nicci Levy of Alchemy 43In this episode, you'll meet Nicci Levy, Founder of Alchemy 43. Nicci is passionate about sharing her knowledge and expertise about cosmetics and skincare. As the past leading BOTOX®, Juvéderm and Latisse Business Development Manager for Allergan in Beverly Hills for four consecutive years, Nicci has since ventured into launching her own brainchild, Alchemy 43 - a revolutionary medical aesthetics brand with locations in both Los Angeles and New York City. Hear all about Nicci's journey from working at a Benefit Cosmetics counter to opening Alchemy 43. Learn about the new expansion of her business, popular treatments off...
2023-03-1632 minThe High Achieving Female PodcastEp 58 Profit is a Mindset with Carolina AponteTraditionally, business owners will typically spend money and take whatever is left as their profit. By putting away your profit first, the rest of the money is budgeted for expenses. This forces you to think differently about every spending decision and have a good money mindset. Hear from Carolina Aponte, Founder of Caja Holdings, on how to get your systems and processes in place to capture transactions timely and have everything you need to make a profit-first mindset easy. This episode is sponsored by the KNOW Global, membership & community to help you get to the...
2023-03-1405 minThe High Achieving Female PodcastEp 57 CEO Chat with Kanika Chadda Gupta of Total Mom SenseIn this episode, you'll meet Kanika Chadda Gupta, CNN television anchor turned podcaster and mom of three (including twins). She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecca Minkoff, Reshma Saujani, and Shannon Lee. She has worked in partnership with the March of Dimes, Mom 2.0, Mother Honestly, and the White House. Her show garnered over 1 million digital streams last year and Kanika has been featured in Forbes a...
2023-03-0928 minThe High Achieving Female PodcastEp 56 Melissa Bailey on How to Build a Team of Loyal BelieversHaving a strong and loyal team is very important to the success of your business. In this episode, hear from Melissa Bailey, real estate agent and founder of Femmevestor, as she teaches you how to create a loyal team and how to keep them engaged. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more today at bit.ly/podcast-global LINKS: Check out Melissa Bailey: https://themelissabailey.com/ Get In The Room with KNOW Global: bit.ly/podcast-global Down...
2023-03-0713 minThe High Achieving Female PodcastEp 55 CEO Chat with Coach Dar of Performance Meets Purpose ConsultingIn this episode, you'll meet Darleen Santore, aka Coach Dar, CEO and Founder of Performance Meets Purpose Consulting. She is a Licensed and Board-Certified Occupational Therapist, former Phoenix Suns Mental Skills Coach, and a leadership and mental edge coach to professional athletes, CEOs, and business leaders around the world. The WNBA recognized her with the Most Inspiring Women Award and she is the CEO & Founder of Performance Meets Purpose Consulting. We are diving into the incredible story of Coach Dar and how this 'hope dealer' continues to help people optimize their talents and achieve their...
2023-03-0229 min
That's Total Mom SenseSarah Benken: Building a 7-Figure Brand & CommunitySarah Benken, Founder/CEO of The KNOW Women, is well versed in building a 7-figure brand and community, a mentor to female leaders, and an expert on bootstrapping and scaling. As a teen mom turned entrepreneur, she refused to take any handouts and had the volition to become a self-made women.Meet My Guest:
WEBSITE: TheKnowWomen.com
INSTAGRAM: @theknowwomen
INSTAGRAM: @sarahbenken
FACEBOOK: /theknowwomen
Press:FORBES: How To Identify Money-Making Opportunities During Economic Downturns
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-02-2338 min
Just Grow w/ Niko ArapkilesTruth To Building Successful Businesses w/ Sarah BenkenHave you ever wanted to build a become a successful business owner?Would you like to know how to fast track that process by learning from someone that has built multiple successful business and has been doing it for years?On the next episode of the Just Grow Podcast we had Sarah Benken.Sarah shares his story on how he had wild intro into the world of business. Learn exactly how she did it on todays podcast. If you'd like to connect with Sarah further go follow on IG https://www...
2023-02-0845 minThe High Achieving Female PodcastEp 54 Five Things I've Learned in the Past Five Years of Leading a Media Company and Community for Ambitious Business Women : Do You, BooThis year, KNOW Women celebrated its five-year anniversary! We have released over 40 books, published over 5000 women, produced over 450 events, and grown our ecosystem to over 10,000 women. And the best part- we are just getting started! In this mini-series, hear from Sarah Benken Foushee, Founder and CEO of KNOW Women, on the five things she has learned in the past five years of leading a media company and community for ambitious business women. These 5 episodes will teach you lessons to apply to your personal and business life as we move into 2023! 1. Not Everyone is for You
2022-12-2910 minThe High Achieving Female PodcastEp 53 Five Things I've Learned in the Past Five Years of Leading a Media Company and Community for Ambitious Business Women : Don't Get Caught Up in the FluffThis year, KNOW Women celebrated its five-year anniversary! We have released over 40 books, published over 5000 women, produced over 450 events, and grown our ecosystem to over 10,000 women. And the best part- we are just getting started! In this mini-series, hear from Sarah Benken Foushee, Founder and CEO of KNOW Women, on the five things she has learned in the past five years of leading a media company and community for ambitious business women. These 5 episodes will teach you lessons to apply to your personal and business life as we move into 2023! 1. Not Everyone is for You
2022-12-2904 minThe High Achieving Female PodcastEp 52 Five Things I've Learned in the Past Five Years of Leading a Media Company and Community for Ambitious Business Women : Clip the Vine RegularlyThis year, KNOW Women celebrated its five-year anniversary! We have released over 40 books, published over 5000 women, produced over 450 events, and grown our ecosystem to over 10,000 women. And the best part- we are just getting started! In this mini-series, hear from Sarah Benken Foushee, Founder and CEO of KNOW Women, on the five things she has learned in the past five years of leading a media company and community for ambitious business women. These 5 episodes will teach you lessons to apply to your personal and business life as we move into 2023! 1. Not Everyone is for You
2022-12-2912 minThe High Achieving Female PodcastEp 51 Five Things I've Learned in the Past Five Years of Leading a Media Company and Community for Ambitious Business Women : Find Your Unfair AdvantageThis year, KNOW Women celebrated its five-year anniversary! We have released over 40 books, published over 5000 women, produced over 450 events, and grown our ecosystem to over 10,000 women. And the best part- we are just getting started! In this mini-series, hear from Sarah Benken Foushee, Founder and CEO of KNOW Women, on the five things she has learned in the past five years of leading a media company and community for ambitious business women. These 5 episodes will teach you lessons to apply to your personal and business life as we move into 2023! 1. Not Everyone is for You
2022-12-2910 minThe High Achieving Female PodcastEp 50 Five Things I've Learned in the Past Five Years of Leading a Media Company and Community for Ambitious Business Women : Not Everyone is For YouThis year, KNOW Women celebrated its five-year anniversary! We have released over 40 books, published over 5000 women, produced over 450 events, and grown our ecosystem to over 10,000 women. And the best part- we are just getting started! In this mini-series, hear from Sarah Benken Foushee, Founder and CEO of KNOW Women, on the five things she has learned in the past five years of leading a media company and community for ambitious business women. These 5 episodes will teach you lessons to apply to your personal and business life as we move into 2023! 1. Not Everyone is for You
2022-12-2908 minThe High Achieving Female PodcastEp 49 CEO Chat with Kay McDonald of Charity CharmsIn this episode, you'll meet and hear from the award-winning CEO of Charity Charms, Kay McDonald. Kay is the Founder and CEO of Charity Charms and the author of The Power of Charms. She helps women design custom jewelry to empower, inspire, and grow their community. We are diving into the incredible partnership between KNOW and Charity Charms, how Kay tells the stories of women-owned businesses through jewelry, and the philanthropic opportunities and community support created through her process. This episode is sponsored by the KNOW Global, membership & community to help you get to...
2022-12-2723 minThe High Achieving Female PodcastEp 48 Lo Myrick on The Importance of AuthenticityLo Myrick is an expert at helping clients uncover and overcome their subconscious blockages to drastically improve their lives. She is a Mindset & Transformation Coach, Speaker, and Business Consultant with a proprietary, science-based mind+body method of transformation that facilitates massive change for her clients in a short amount of time. On this episode, hear from Lo on the importance of authenticity, how our personality plays a role in being our authentic self, and four tips for becoming more authentic and fulfilled. This episode is sponsored by the KNOW Global, membership & community to help you g...
2022-12-0609 minThe High Achieving Female PodcastEp 47 CEO Chat with Melanie Aubert of I am a Rich ManIn this episode, you'll meet and hear from Melanie Aubert of I am a Rich Man, a business that teaches you to unapologetically chase more impact and bigger checks. A corporate drop-out turned multi-7-figure CEO, Melanie helps women entrepreneurs combine energy work and actionable strategy, so they can unapologetically scale without feeling the need to do it all. We are diving into the relationship between money and the law of attraction. Hear Melanie's story of how she scaled to where she is now and learn how to apply it to your own business. This e...
2022-12-0126 minThe High Achieving Female PodcastEp 46 Trish Saemann on Relying on other Women in Business for GuidanceAt KNOW, our core is designed around the idea of women supporting women in business. Trish Saemann, Owner of GoBeyond SEO, author of the e-course Get More Clients You Love, and Certified Business Coach and Marketing Consultant, implements the same beliefs in her own business. In this episode, Trish will teach you how your high EQ can save you money, how confidence leads to more opportunities and just how much power and influence you and other women like you have in the consumer market. This episode is sponsored by the KNOW Global, membership & community to h...
2022-11-2908 minThe High Achieving Female PodcastEp 45 Suzi Freeman on The Importance of Emotional IntelligenceEmotional intelligence is the ability to recognize, understand, and manage one's emotions. The most successful leaders and executives have mastered emotional intelligence leading them to make sound decisions, run effective and efficient teams, and so much more. In this episode, Suzi Freeman, CEO of Elite Minds Consulting, will share her expertise on emotional intelligence teaching you what it is, why it is so important, and the four pillars of becoming emotionally intelligent. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more today a...
2022-11-2213 minThe High Achieving Female PodcastEp 44 CEO Chat with Meghan Fialkoff and Meagan Ayres of Modern Day WifeIn this episode, you'll meet and hear from Meghan Fialkoff and Meagan Ayres of Modern Day Wife, a business that helps women thrive in all roles such as mom, CEO, and CFO, by providing tools and resources to become the Executive of their life, career, and home. Nationwide event gurus, speakers, and producers, Meghan and Meagan create next-level collaborations and host events from NYC to LA and everywhere in between. We are diving into the real and the raw of how Meghan and Meagan connected, created Modern Day Wife, and grew it into what it...
2022-11-1719 minThe High Achieving Female PodcastEp 43 Brandy Lawson on How to Successfully Hire Experts to Better Your BusinessBrandy Lawson is a catalyst for discovering insights and simplifying them into clear positioning and messaging. Her experience and genius is finding opportunities and more effective approaches in marketing and business. As the founder of FieryFX, Brandy works directly with business owners and offers the expertise and specialization necessary for most digital marketing channels. On this episode, hear from Brandy on why working with experts is necessary, the challenges when hiring experts and how to set yourself up for success, and how to maximize the value of your expert to your business. This episode is...
2022-11-1509 minThe High Achieving Female PodcastEp 42 CEO Chat with Janine Firpo of Invest For BetterIn this episode, you'll meet and hear from the seasoned values-aligned investor and social innovator, Janine Firpo, of Invest For Better. Janine has a long history of working at the intersection of women and their money. From the early years of Apple Computer to senior positions with Hewlett-Packard, the World Bank, and the Bill & Melinda Gates Foundation, Janine has always found herself making an impact. We are diving into Janine's dynamic story of how she left a successful 35-year career in international development to focus on how women can create a more just and equitable s...
2022-11-1022 minThe High Achieving Female PodcastEp 41 Amie Thompson on Finding The Courage To Ask For HelpThe most successful business leaders are the ones who know when to ask for help. It takes a certain amount of courage to admit that you don't have all the answers, but it's essential if you want to take your business to the next level. On this episode, Amie Thompson, CEO of Creative Allies will share her insights on why it’s important to find the courage to ask for help and who you should turn to for that help. This episode is sponsored by the KNOW Global, membership & community to help you get to the...
2022-11-0810 minThe High Achieving Female PodcastEp 40 CEO Chat with Toi Sweeney of The Well Dressed BrandIn this episode, you'll meet and hear the award-winning fashion stylist, Toi Sweeney, of The Well Dressed Brand. Toi is Founder of The Well Dressed Brand, brand image strategist, speaker, entrepreneur, certified Fascination Advantage™ coach, and the author of Secrets of a Well Dressed Brand. We are diving into all that Toi has accomplished, from founding her own design firm, to managing the image of almost 30 TV personalities, and learning what a "Well Dressed Brand" really is! This episode is sponsored by the KNOW Global, membership & community to help you get to the nex...
2022-11-0329 minThe High Achieving Female PodcastEp 39 Melanie Herschorn on How Being an Author Can Help You Make a Big Impact in the WorldMelanie Herschorn wants to make your book and brand sparkle online. As a book marketing strategist for coaches, consultants, and speakers worldwide, she’s on a mission to support and empower her clients to create clear messaging and content that shines a light on their individuality, skillset, and books. In this episode, Melanie teaches you what having a book can do for your business and your mission. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more today at bit.ly/podcast-global LIN...
2022-11-0110 minThe High Achieving Female PodcastEp 38 CEO Chat with Yvonka Hall of the Northeast Ohio Black Health CoalitionIn this episode, you'll meet and hear the inspiring change-agent Yvonka Hall of the Northeast Ohio Black Health Coalition. Yvonka is the Executive Director of the nationally recognized Northeast Ohio Black Health Coalition. The 1974 murder of her mother, Yvonne Boston Hall, dramatically changed her life; her childhood promise to use her life to help others has led to the creation of cutting-edge programs. She is an activist, leader, influencer, humanitarian, speaker, researcher, and philanthropist. We're exploring Yvonka's business and life journey, her push to enter this field, and how she has made it her life's w...
2022-10-2726 minThe High Achieving Female PodcastEp 37 Alison Stine on How to Best Leverage your Time and Involvement Within the CommunityAlison Stine is the Founder of Stine Wealth Management. She is a Financial Advisor and a Retirement Income Certified Professional®. For the past 10 years, Alison has helped her clients create investment and retirement plans. Alison is also a wife, dog mom, and very involved in her community. In this episode, Alison teaches you the why and the how on getting involved in your community. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more today at bit.ly/podcast-global LINKS: Ch...
2022-10-2505 minThe High Achieving Female PodcastEp 36 CEO Chat with Brooke Palmer Kuhl of RSBP Events + PRIn this episode, you'll meet and hear from the multi-faceted powerhouse Brooke Palmer Kuhl of RSBP Events + PR. Brooke is a seasoned event and public relations professional that has been making brides and businesses sparkle for over 15 years. We are talking all about how important it is to stay in the conversation, stay relevant with your clients, and all about Brooke's unique road into PR, Marketing, and Event Planning. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more today at bit...
2022-10-2031 minThe High Achieving Female PodcastEp 35 Lisa Folden on How to Break Up with Toxic Diet CultureDr. Lisa Folden is a licensed physical therapist who specializes in weight-inclusive care and eating disorder recovery and is the Founder of Healthy Phit Physical Therapy and Wellness Consultants. She is a Health at Every Size advocate who provides health and body image coaching to clients seeking healthier lifestyles free from the stress of diet culture’s messages. In this episode, Dr. Lisa Folden breaks down what toxic diet culture is and how to break up with it. You’ll learn what diet culture is, how to recognize it in your day-to-day life and how to once and...
2022-10-1810 minThe High Achieving Female PodcastEp 34 CEO Chat with Sarah Baucom and Carrie Barker of Girl TribeIn this episode, you'll meet and hear from the high-achieving founders of Girl Tribe Co., Sarah Baucom and Carrie Barker. Girl Tribe was founded by Carrie Barker and Sarah Baucom in late 2014 as a way for women to connect with their creativity. Since then, they have hosted over 40 large-scale events, opened 3 brick and mortars, and now have a staff of almost 50! We're talking all things scaling, inspiration, and advice Sarah and Carrie have on taking your business to the next level and beyond. This episode is sponsored by the KNOW Global, membership & community t...
2022-10-1326 minThe High Achieving Female PodcastEp 33 Teri Crenshaw on How Using the Elements of Story Helps you Create Clear and Compelling Brand MessagingTeri Crenshaw is the Founder of Teri Crenshaw Consulting LLC. As a Business Strategist and StoryBrand Certified Guide, Teri helps national and international companies maximize their brands with growth marketing strategy and the power of story. In over 20 years as an entrepreneur, Teri has helped top professional and personal brands build and scale profitable, purposeful businesses. In this episode, Teri teaches you how to use the elements of story to create clear and compelling brand messaging. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of...
2022-10-1107 minThe High Achieving Female PodcastEp 32 CEO Chat with Brooke Foley of Jayne AgencyIn this episode, you'll meet and hear the incredible story of Brooke Foley, of Jayne Agency. Brooke is a Brand Strategist, Agent of Intrigue, Creative - Obsessed with Clarity, Alignment and learning to elevate equity everywhere you can. We're talking all things branding, how to create clear messaging and vision and what advice Brooke has for anyone looking to launch and grow a business. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more today at bit.ly/podcast-global LINKS...
2022-10-0634 minThe High Achieving Female PodcastEp 31 Malorie Davalos on How to Move Past the Fear when Starting a BusinessMalorie Davalos is a Scottsdale dweller and a two-time entrepreneur with experience in negotiations, digital and physical retail, omnichannel innovation, and mindset. In this episode Malorie shares 4 tips for moving past the fear when starting a business. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more today at bit.ly/podcast-global LINKS: Check out Compensation Ally: www.compensationally.com Check out Madava Home: www.madavahome.com Get In The Room with KNOW Global: bit.ly...
2022-10-0409 min
The High Achieving Female PodcastEp 30 CEO Chat with Lia Key with VALENCIA KEY JEWELRYIn this episode, you'll meet and hear the inspiring story of Lia Valencia Key, creator of VALENCIA KEY, a purpose-driven jewelry and accessory line, based out of Philadephia, PA. Her tagline ~ From homeless to 100million homes. Raised in very humble beginnings in a super-impoverished neighborhood of Philadelphia, Lia Valencia Key lived in a homeless shelter with her mother, sister, and brother. Even in such dark times her mom told her, "Your predicament Does Not determine your destiny." She encouraged Lia to never leave the house without wearing her sparkling earrings, because they would serve as r...
2022-09-3023 min
The High Achieving Female PodcastEp 29 How to get others on board with your mission, vision, and purpose with Erica CastnerIn this episode, you'll hear from Erica Castner, the founder of Castner Consulting, share how to get others on board with your mission, vision, and purpose. What you’ll learn: - You will learn about Erica’s favorite technique to connect with someone digitally, a simple idea that helps share your expertise with other peoples audiences, and why getting involved with a non-profit or volunteering on a committee helps you open doors. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more t...
2021-12-2108 min
The High Achieving Female PodcastEp 28 CEO Chat Sarah Benken + CEO of Forefront Development, Juanice OldhamIn this episode, you'll hear from Juanice Oldham, the CEO of Forefront Development LLC, a multi-million dollar commercial contracting and development company, based out of Phoenix, Arizona. What you’ll learn: - How she led her company to become a multi-million dollar contracting firm as a woman in a male dominated industry - Her top tips for building and sustaining solid professional relationships and how to leverage them for recurring revenue - What to do when you are the only woman at the table full of men This episode is s...
2021-12-1454 minThe High Achieving Female PodcastEp 27 Panel: Master Your Money MindsetIn this episode, you are going to hear from three dynamic panelists who will share their best practices to help you master your money mindset. What you’ll learn: How sustainability affects your money mindset and what to be mindful of when reducing wasteful spending, why web searching your way to financial freedom can do more harm than good, how to address your past financial mistakes so they don’t come back to haunt you in the future, what qualities should you look for in an investor, and why it is important to always be a “student of bus...
2021-12-0751 min
The High Achieving Female PodcastEp 26 CEO Chat Sarah Benken + Lisa Gilmore of Lisa Gilmore DesignsIn this episode, you'll hear from Lisa Gilmore, founder and Principle of Lisa Gilmore Design, as luxury international design firm, based out of Tampa, Florida. What you’ll learn: - The early days of grit-building determination, the mistakes, the mishaps, and the lessons learned that came along with finding her true passion for design and liveable glamour - How she became the boss of herself and her life and how you can to - Her top resources for scaling, getting out of financial debt, and growing the profitable business of your dre...
2021-11-301h 10
The High Achieving Female PodcastEp 25: CEO Chat - Sherrel SampsonIn this episode, you'll hear from Sherrel Sampson, founder and CEO of Canviiy®, a multi-million dollar natural haircare line. What you’ll learn: - You will how Sherrel went from a marketing executive to building multi-million dollar hair and scalp care brand that is featured in over 300 retails stores, including CVS and Target. - What motivated Sherrel to create Canviiy and how she is juggling home life with two small kids at home. - Her biggest tip for early stage entrepreneurs and how it has allowed her to scale tremendously. This epi...
2021-11-1157 min
The High Achieving Female PodcastEp 24 Panel: Characteristics of Effective LeadershipIn this episode, you are going to hear from five dynamic, high-achieving women who will share their tips, wins, and lessons learned along their professional growth journey in order to help you strengthen your leadership skills. What you’ll learn: What inspired our panelists to do the work they do today, the personal stories of the challenges our panelists have faced in their leadership journey and what they did to overcome them, success principles our panelists live by, in order to achieve their goals. Here’s a little about our podcast panelists: With more th...
2021-11-0959 min
The High Achieving Female PodcastEp 23 Goal Setting That WorksSara Mayer, owner, and creator of Sara Mayer Consulting is your go-to expert on organizing your hectic days, weeks, and months into manageable, and functional chunks of work. Sara has personally mastered maximizing every minute of every day and she helps clients boldly achieve without working double-time. Sara was featured in the KNOW Phoenix 2019, 2020 & 2021 Books. What you’ll learn: -How to set goals that actually stick -Why smart goals are not suggested -How to incorporate your goals into your daily life! This episode is sponsored by the KNOW Global, membership & community to help...
2021-11-0912 min
The High Achieving Female PodcastEp 22 What The Heck Should I Post On Social Media?In this episode, you'll hear from Katie Soyka, a brand photographer who helps women invest in themselves to step into their power and raise their voice. Katie shares how to develop a strong voice on social media that opens the door to meaningful connections. In this episode you’ll learn:-How to build your brand’s know, love and trust on social by crafting your brand essence and developing your content buckets. -Tips on how much to share and how authenticity leads to engagement. This episode is sponsored by the KNOW Global, membership & community...
2021-10-2612 min
The High Achieving Female PodcastEp 21 Creative Strategies To Raise CapitalIn this episode, you will hear from Carolina Aponte and Carey Ralston Cohill discuss their best practices, pitfalls to avoid, and creative ways to raise capital for your business. What you’ll learn: -What motivated Carolina and Carey to do the work they do today -What you need to consider before you make your first (or next) capital raise ask -Why it’s important to ask for help when raising capital -How to stay in the mindset of a successful leader This episode is sponsored by the KNOW Global, membership & community to help...
2021-10-1928 min
The High Achieving Female PodcastEp 20 How to Deal with Negative Nelly'sIn this episode, you'll hear from Erica Castner, the founder of Castner Consulting, as she shares her best practices on how to deal with “Negative Nelly’s”, professionally or personally. What you’ll learn: -Examples of Negative Nelly’s and what to consider when dealing with them-A book that helped Erica reframe how she communicates with negative people -A journal prompt that allows you to put the Negative Nelly’s behavior into perspective and how you can take ownership of the situation. This episode is sponsored by the KNOW Global, membership & community to...
2021-10-1215 min
The High Achieving Female PodcastEp 19 CEO Chat Sarah Benken + Co-Founder of Paris Jewellers, Chau LuiIn this episode, you’ll hear from Chau Lui, co-owner of Paris Jewellers, a national retail jewellery chain with 23 stores across 4 provinces in Canada. Chau lead the expansion plan of growth for Paris Jewellers from 9 to 23 stores. What you’ll learn:- How did Chau expand Paris Jewellers from 9 to 23 locations.- What processes did Chau use to sustain growth.- Why is the customer experience so important? This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more today at bit.ly...
2021-10-0551 min
The High Achieving Female PodcastEp 17 Latest Tech Trends to Streamline Your ProductivityIn this episode, you are going to hear from three dynamic, high achieving women who will share the latest technology treads to help you streamline your productivity, personally and professionally. What you’ll learn: - How each of our guests are helping high achieving females with their work - Common misconceptions about our personal “tech” ability and how to consider instead, and - Leverage software and other technology to better our business and overall productivity. This episode is sponsored by the KNOW Global, membership & community to help you get to the next level...
2021-09-2142 min
The High Achieving Female PodcastEp 16 Making the Most Out of Your Coffee MeetingsIn this episode, you are going to hear from Erica Castner, founder of Castner Consulting, as she shares how to make the most out of your coffee meetings. What you’ll learn: A powerful tool that will save you time in scheduling your coffee meetings, without the back-and-forth conversations via email, a classy way to make sure your coffee date nose respects your meeting time frame, and the four questions to get more clarity around your coffee dates goals and how to best support them. This episode is sponsored by the KNOW Global, membership & community to...
2021-09-1413 min
The High Achieving Female PodcastEp 15 CEO Chat Sarah Benken + Co-Founder of AR Workshop, Maureen AndersIn this episode, you'll hear from Maureen Anders, one of the two founders behind AR Workshop whose vision was to create an inspiring and charming boutique workshop that not only offers classes but sells unique and beautiful retail items. They now have over 150 franchise locations across the country! What you’ll learn:- Learn how Anders & Ruff went from Etsy shop to the #1 franchise in DIY Paint & Sip category, according to Entrepreneur Magazine- How Maureen scaled to 148 franchises in less than six years- Her biggest advice for pivots - if it is no...
2021-09-0751 min
The High Achieving Female PodcastEp 14 Showing Up On Brand with Katie SoykaIn this episode, you'll hear from Katie Soyka, a brand photographer who creates beautiful and clean images to elevate your brand. Katie begins with the question what IS branding anyway, and shares how showing up on brand actually saves you time and effort as you market your business. You’ll learn: - How to uncover the “essence of your brand” - How to put out consistent messages to stand out among the noise. - Learn tips to market your business “on brand” to strengthen the know, love and trust factor with your ideal clients...
2021-08-3111 min
The High Achieving Female PodcastEp 13 Principles of Building a High Performing TeamIn this episode, you are going to hear from three dynamic, high achieving women who will share their tips, wins, and lessons they learned as they built (or helped their clients build) their own high performing teams in order to support YOU in your goals of building a quality team to carry out your organization's vision. What you’ll learn: - How each of our panelists supports high-achieving females - -- What led them to this work- The lessons of “what not to do” when building your high performing team - The key elemen...
2021-08-2449 min
The High Achieving Female PodcastEp 12 Less Planning More Doing with Sara MayerSara Mayer, owner, and creator of Sara Mayer Consulting is your go-to expert on organizing your hectic days, weeks, and months into manageable, and functional chunks of work. Sara has personally mastered maximizing every minute of every day and she helps clients boldly achieve without working double-time. Sara was featured in the KNOW Phoenix 2019, 2020 & 2021 Books. What you’ll learn: - Why done is better than perfect and be motivated to get more done! This episode is sponsored by the KNOW Global, membership & community to help you get to the next level of achievement. Learn more...
2021-08-1707 min
The High Achieving Female PodcastEp 11 CEO Chat Sarah Benken + Co-Founder of It Works!, Pam SowderPam Sowder is a work-from-home mogul, social influencer mentor and author of Rich Girl Poor Girl. She co-founded billion-dollar brand, It Works. Pam is now focused full-time mentoring women to identify and get over their ‘Poor’ thinking to enable them to become the Rich Girl they were meant to be. What you’ll learn: - How this mom went from stay at home mom to building one of the largest global network marketing brands - Tips on scaling and growing your business - Why staying liquid is critical for any business owner - How she i...
2021-08-1055 min
Spread Your SunshineInternationally Lifting & Rising Women to KNOW with KNOW Women Founder Sarah BenkenA teen Mom, Sarah Benken was determination that for the sake of her daughter, she would not fail. That grit helped her establish Metro’s Other Woman, a concierge service business. Observing her female clients, Sarah realized that more needed to be done to spotlight female leaders and entrepreneurs. She therefore founded KNOW Women, the network she successfully runs today along with Lifestyle Management Co. Learn Sarah’s strategies here and visit SpreadYourSunshine.com for full show notes.
2021-03-1739 min
The Inner Circle with Carrie DollIn the Know: How Sarah Benken Created an International Community of Like-Minded WomenSarah Benken is passionate about supporting women, specifically high-achieving businesswomen that are overworked and lacking community with like-minded women. 𝑾𝒉𝒚? Because she has been there - in the wrong rooms, stretched thin, and feeling like I was alone on the journey. As an accomplished Founder + CEO of 12 years, Sarah has built and scaled two brands internationally. She is an awarding-winning entrepreneur that knows firsthand what it is like to feel the need to connect with 'her people' and to have trouble finding them. She has made it my mission to help women connect with a community that is centered around growth, dev...
2020-12-1555 min
Make A SeatEpisode 12 | Leveraging Community to Build a 7-figure Brand | Sarah BenkenNo one takes life by the bootstraps quite like our guest this week on the Make a Seat podcast. Meet Sarah Benken! She’s the Founder and CEO of The KNOW Women, a company dedicated to the advancement of high-achieving businesswomen by cultivating relationships and providing community support.In the episode, Erica and Sarah discuss decision making with a mission, scaling a 7-figure business, the importance of cultivating the right relationships, and so much more. It’s one you don’t want to miss!
2020-10-1554 min
The Heart of Marketing You with Erica CastnerFinding Your TribeSubscribe: Apple Podcasts | Google Podcasts | iHeartRadio | Stitcher | Spotify Does the thought of finding your tribe seem overwhelming and daunting? Do you feel disconnected from your current circle of influence and wonder about the best ways to “plug-in” to your tribe, especially now? If you answered yes to either one of those questions, today’s “Love the Work You Do” episode is for you. Today’s episode is special because you’ll get to hear from three powerhouse women, Sarah Benken, Lisa Chuma and Dr. Sandi Eveleth, discuss how they have been able to find their trib...
2020-07-1646 min
The Power of Charms Podcast#3: Charity Charms and The Know TribeMeet Sarah Benken, Founder and CEO of The Know Women. The Know Women exists in over 20 cities across the US and Canada with 11 more cities set to launch in late 2020. Sarah shared with Kay McDonald, Founder and CEO of Charity Charms, ways for women to successfully pivot during the Covid pandemic by remaining connected within a supportive, encouraging community. She is also committed to promoting diversity and inclusivity by fostering positive, honest, relevant conversations among women business leaders. Episode Notes After you listen... Connect with Female Leaders, Creators, and Entrepreneurs Join The Know Women
2020-07-1327 min
The Women's Eye with Stacey Gualandi | Women Leaders, Entrepreneurs, Authors and Global ChangemakersSarah Benken On Her KNOW Tribe and Money Advisor Catherine ScrivanoDon’t miss a BRAND NEW episode of as I talk with self-proclaimed “serial entrepreneur” . Sarah is the founder and CEO of . It’s a concept she came up with as a side project, but has quickly exploded into a movement across the country and beyond! Also in this episode, regular financial contributor , founder of CASCO Financial, talks about the meaning behind ethical wills (something we hadn’t heard of before) and why you might consider putting one together. with host Catherine Anaya, is a show from , an Online Magazine which features news and interviews with women who want to make the wor...
2020-02-1932 min
Make Room ShowChase Your Dreams with Sarah BenkenDo you have a dream for your life? Do you worry about leaving the stability of what you know to go and chase those dreams? Sometimes we get stuck in “survival mode” in order to keep things moving. We put our goals and dreams on the back burner because of the fear of the unknown. In this episode, Jennifer Ford Berry is joined by serial entrepreneur Sarah Benken, founder of The Know Tribe, to talk about her path from teen mom to a successful business owner. She shares her tips for taking your dreams and turning them into reality.
2020-01-3034 minMake Room ShowChase Your Dreams with Sarah BenkenDo you have a dream for your life? Do you worry about leaving the stability of what you know to go and chase those dreams? Sometimes we get stuck in “survival mode” in order to keep things moving. We put our goals and dreams on the back burner because of the fear of the unknown. In this episode, Jennifer Ford Berry is joined by serial entrepreneur Sarah Benken, founder of The Know Tribe, to talk about her path from teen mom to a successful business owner. She shares her tips for taking your dreams and turning them into reality.
2020-01-3034 min
Influencer Entrepreneurs: Marketing Tips to Make You More VisibleWhat is the Importance of a Women's Collective with Sarah Benkenre you looking for other influencer entrepreneurs to connect with but having trouble finding them? If so, you’ll definitely want to tune in to this episode!Sarah Benken is the founder of the KNOW Book + Tribe. The KNOW book is a collection of some of the top-performing, high caliber, authentic women in the city you live in that you should know and do business with. (You can find a list of the available cities on their website). I found Sarah through the Charlotte, NC edition of the KNOW Book +Tribe. The Tribe is t...
2020-01-1332 min
The Project EGG Show: Entrepreneurs Gathering for Growth | Conversations That Change The World#246 - Sarah BenkenSarah Benken is the founder and visionary for the KNOW Book + Tribe. Her mission is to empower women who break glass ceilings in their respective fields. She’s been a business owner for more than ten years, teaches CEO classes to pregnant teens, works with women through ministries; all while raising her 21 and 10-year-old children. Sarah has always been enchanted by women who break the mold, even while working in male dominated fields. She believes in bringing women together to live out her personal, and KNOW Tribe manta, lift and rise. She’s an organizational freak, obsessed with details and all thi...
2019-08-2957 min
Courageous Dreamers WinSarah Benken of Know Tribe - Ep. 18Sarah Benken is the founder and visionary for the KNOW Book + Tribe. Her mission is to empower women who break glass ceilings in their respective fields. She’s been a business owner for more than ten years, teaches CEO classes to pregnant teens, works with women through ministries; all while raising her 21 and 10-year-old children. Today on Piece of the Pai, host Nesha Pai talks to Sarah about her experiences as an entrepreneur and as a mother.
2019-07-2430 min
The Art of Getting Your Sh- Together#36: Who Run The World? (Girls.)The TAGYST team recently had the opportunity to speak at the first Know Tribe Summit. There we connected with so many amazing women! On this podcast, we feature 5 women we were fortunate enough to interview at the event. One being Sarah Benken, the mastermind behind Know Tribe + Books. Get ready to be inspired, check out all the ways to connect with our featured guests and become a Know Tribe member below.
ON THE SHOW:
Sarah Benken, Owner and Creator of The Know Tribe + Books · www.knowtribe.com · IG @Knowtribe · FB Know Tribe Communi...
2019-04-161h 06
Kim Talks ResilienceEpisode 108 - Sarah BenkenSarah Benken is the founder and visionary for the KNOW Book + Tribe. Her mission is to empower women who break glass ceilings in their respective fields. She’s been a business owner for more than ten years, teaches CEO classes to pregnant teens, works with women through ministries; all while raising her 21 and 10-year-old children. Sarah has always been enchanted by women who break the mold, even while working in male dominated fields. She believes in bringing women together to live out her personal, and KNOW Tribe manta, lift and rise. She’s an organizational freak, obsessed with details and a...
2019-03-0826 minKim Talks ResilienceEpisode 108 - Sarah BenkenSarah Benken is the founder and visionary for the KNOW Book + Tribe. Her mission is to empower women who break glass ceilings in their respective fields. She’s been a business owner for more than ten years, teaches CEO classes to pregnant teens, works with women through ministries; all while raising her 21 and 10-year-old children. Sarah has always been enchanted by women who break the mold, even while working in male dominated fields. She believes in bringing women together to live out her personal, and KNOW Tribe manta, lift and rise. She’s an organizational freak, obsessed with details and all t...
2019-03-0826 minThe Hustle Sold Separately – PRSUITEp. 59 Sarah Benken – CEO & Founder of Metro’s Other WomanThe Hustle Sold Separately Podcast Episode 59: Building a “non-franchise” w/ Sarah Benken We sat with Sarah Benken, founder and CEO of Metro’s Other Woman, a personal and business assistant service business. We chatted her journey in leadership and entrepreneurship thus far, noticing a need in the market, how to build a franchise, what she’s learned […] More
2016-08-1500 min