Shows
This Morning WalkWalking and Talking with Meditation Teacher Sarah BlondinLibby is joined for a walk by meditation teacher and "Live Awake" podcast host Sarah Blondin. Sarah joined Libby on a snowy walk near her home in Canada, where she lives with her family and this walk is a reminder to hold the tender moments of our lives with gratitude and love. Keep in touch: https://www.thismorningwalk.com/Instagram: @thismorningwalkAlex Instagram: @alex_elle Libby Instagram: @parkhere Blind Nil Instagram: @blindnilaudioPlease direct business inquiries to: blindnilaudio@magnolia.com2025-02-0535 min
MotherGriefAftercare for Big GriefIn this episode, Sarah shares a deeply personal experience of grief, exploring how it builds up, erupts, and the importance of aftercare. She discusses how grief is cyclical, emphasizing self-care, aftercare, and ways to nurture our bodies, minds, and hearts during difficult moments. Through grounding exercises, breathwork, and somatic practices, Sarah guides listeners in reconnecting with themselves and finding safety in their bodies. This episode is a reminder that grief reshapes rather than breaks us, offering opportunities for deep wisdom and connection.Today on MotherGrief:The difference between self-care and aftercare in the...2025-02-0339 min
Empowered Way PodcastToday is for Reflection and MeditationHello Dear Wayers -Today is Christmas Eve, the Holy Night when Jesus born. The Christian story is the angels appeared to the shepherds, signs directed the Magi, and a babe was born in a humble manger.Watching The Chosen brings Jesus’ life to visual reality. Learning through stories is how Jesus taught his disciples and followers. He shared a new way of seeing the world - through the eyes of love.What if we could live our lives that way? It’s a question that I try to answer in my quiet mome...2024-12-2407 min
Your Own MagicEnd of an Era ✨ Part I ✨ Timeless "Your Own Magic" Nuggets of Wisdom xxThank you, thank you, thank you. An era closes & the air is humming with change. In this special episode, I felt a nudge to revisit timeless messages from past guests, weaving together whispers of magic, transformation, and what's to come... end of a magical 7 year era - part 1.SPONSORS' SPECIAL OFFERS hereIn Order on this Episode:Rebecca Campbell @rebeccacampbell_authorMoby @mobyRobert Hartwell @sirroberttakespicsLisa Nichols @lisa2motivateCharlie Rocket @charlieTrevor Hall @trevorhallmusicE...2024-12-1658 min
Fertile GroundHosted by HUED Mamas Co. | Our Fertility, Our WayDay 3 of the 10 Day Self-Care #GlowUP ChallengeHey Queens… today is Day 3! Today is all about meditation (*insert woosah sound*). Meditation is a powerful, free self-care technique that improves both your physical and mental health. Meditation allows you to relax and rebalance yourself in a way that few other things can. Don’t underestimate meditation. It may seem like a waste of time, but mindfulness can have a huge impact on your health and well-being, by helping to relax your mind and body.
Make sure you listen to the end and the follow the instructions in the episode. Sending lots of love your way ~ Kati...2024-10-2610 min
The One You FeedHow to Uncover the Heart's Wisdom with Sarah BlondinSarah Blondin, a renowned spiritual teacher, explores how to uncover the heart’s wisdom and find a path to self-healing. Through her work, Sarah delves into the depths of self-discovery, guiding individuals toward a path of inner wisdom and compassion. Her unique approach emphasizes the importance of embracing grace and learning to navigate life’s complexities with a focus on love and connection. In this episode, you will be able to: Embrace self-healing and personal growth to navigate difficult situations Discover the transformative role of grace and compassion in the healing path Take responsibility for your heal...2024-03-2945 minThe One You FeedHow to Uncover the Heart's Wisdom with Sarah BlondinSarah Blondin, a renowned spiritual teacher, explores how to uncover the heart’s wisdom and find a path to self-healing. Through her work, Sarah delves into the depths of self-discovery, guiding individuals toward a path of inner wisdom and compassion. Her unique approach emphasizes the importance of embracing grace and learning to navigate life’s complexities with a focus on love and connection. In this episode, you will be able to: Embrace self-healing and personal growth to navigate difficult situations Discover the transformative role of grace and compassion in the healing path Take responsibility for your heal...2024-03-2945 min
The Ally Maz ShowTrusting Yourself and the Transformational Power of Motherhood with Sarah BlondinThis week Ally is sitting down with longtime friend Sarah Blondin, a storyteller, author, and meditation guide, who unceasingly ruminates on the complexities and nuances of life and the human heart. This episode weaves through so many beautiful places including the impact their friendship has had on one another’s lives, the response to Sarah's work and the challenges of navigating success and creative risks, the journey of self love, how rage can be processed in healthy ways and their personal understanding of divinity.They also explore motherhood as an opportunity for deep transformation. Sarah's journey of...2024-02-071h 21
A Life of GreatnessSarah's Greatness: 'I'm anxious about pretty much everything'Does uncertainty in the future make you nervous? Listen in to this episode of Sarah’s Greatness because Sarah Grynberg will share some mindfulness and relaxation techniques to ease your worries and any anxiety. By practising mindfulness, living in the present, setting achievable goals, giving back, showing self-compassion, and pursuing creative outlets, Sarah will show you that you can free yourself from anxiety, and live in the present peacefully, without concern for what lies ahead. Do you have a question you want Sarah to answer? Leave a voicem...2023-11-1607 minA Life of GreatnessWords with Meaning: Finding Your Way Back HomeDo you seek to ignite the spark within you? Join renowned poet and meditation teacher Sarah Blondin as she engages in a soulful 9 minute conversation with Sarah Grynberg, exploring a poignant poem from Sarah's acclaimed book, Heart Minded. Together, they delve into the profound concept of returning to the heart, a sacred space we possess throughout our lives but often forget amidst the busyness of age and time. Discover how reconnecting with our hearts can bring clarity, purpose, and deep fulfillment to our lives. Whether you're seeking to challenge your perceptions, awaken your...2023-06-2209 min
Sarah BlondinFolding in #43This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $5/mo, you’ll gain access to “Folding In” journal entries, poetry, and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you! I am so happy you are here!Thoughts while walking.Grace finds its way to me most easily when I am out moving on my feet through winding roads. Motion is the...2023-05-1501 min
Sarah BlondinSoul ConnectionThis is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $5/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you! I am so happy you are here!2023-04-2401 minA Life of GreatnessSarah Blondin: How To Get Out Of Your Head & Into Your HeartHow can we reconnect with ourselves, when our own complexities dare to veer us off course? Joining Sarah Grynberg is Sarah Blondin – a storyteller, author and meditation guide loved by millions. Her work focuses on inviting us to come back home to our hearts and the inner landscape of our lives. In this heart-driven conversation, both Sarahs discuss finding your purpose, navigating the way through anxiety & depression to love; and finding groundedness and connection through the storms of life. If you are longing to reconnect with your core self and the innate essence of who you really are in or...2023-04-1757 min
Sarah BlondinFolding In # 42This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $5/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you! I am so happy you are here!In case you missed this announcement-Our next meditation gatherings!Purchase your ticket(s) here.April 30th, 10 am PSTJune...2023-04-1002 min
Sarah BlondinThe art of BlessingsThis is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $5/mo, you’ll gain access to “Folding In” journal entries, poetry, and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you! I am so happy you are here!"Dear sweetheart,I understand your affliction. You sense there is a distance between you and the homeland of wholeness. Life c...2023-03-3101 min
Sarah BlondinFolding In #41This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $5/mo, you’ll gain access to “Folding In” journal entries, poetry, and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you! I am so happy you are here!I don't go to the forest to be stoic and quiet. I go to let the wild things out. I've learned my body needs...2023-03-2503 min
Permission to Play PodcastFinding Your Clear EyeToday’s minisode is a shorty but a goodie where we talk about finding the calm in the center of whatever storm is visiting you.Links to goodies mentioned in this minisode: Meditation Teacher, Sarah BlondinInsight Timer Meditation AppThis is what I call one of my little Chatty Kathy minisodes. I'll be posting these once a week in between my longer conversations with my lovely and amazing guests.They're meant to encourage you, brighten your day, give you a little lift or a lau...2023-03-0811 min
Sarah BlondinFolding In # 40This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $5/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you! I am so happy you are here!A quick reminder: ‘Sit with Sarah’ is in a few weeks!For as long as I can remember, I have hungered for warm rooms fill...2023-03-0702 min
Your Own MagicSarah Blondin: Write, Heal, & Live AwakeAn episode down memory lane. Prepare to hear your soul whisper something you need to hear right now, as you listen to a timeless episode with Sarah Blondin. Sarah is an author, writer, poet, and founder of “Live Awake”. Sarah is also one of the top guides on the Insight app. She has this innate gift of giving us permission to feel open to opening our hearts with compassion wherever we're at. Along with helping us listen within and discover our intrinsic selves. Sarah was a healing angel during times I needed these reminders of self-love + worth last year. Enjo...2023-03-061h 00
Sarah BlondinFolding In #39This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $5/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you! I am so happy you are here!We mouthed "I love you" to one another across a crowded table of people, dirty dishes, crumpled napkins, and a single flickering amber candle...2023-02-2202 min
Sounds True: Insights at the EdgeSarah Blondin: Heart MindedIs your heart asking you for a more meaningful conversation? Are you longing to engage a different kind of awareness than the thinking mind? Sarah Blondin is beloved by millions for her online guided meditations that invite us to come back home to our hearts and to embrace the fullness of our experience. In this podcast, Tami Simon speaks with Sarah about her new book, Heart Minded, and how we can each take up residence in the intelligence and strength of our hearts.
Tune in as Tami and Sarah discuss the practice of softening and releasing inner rigidity, overcoming defensiveness a...2023-02-211h 02
60 Mindful MinutesLiving a Heart-Minded Life with Sarah BlodinWhether we're aware of it or not, most of us spend a lot of time in our thoughts and use our minds to navigate the world. For Sarah Blondin, there's another layer to living, a dimension we're missing when we forget to turn towards our hearts to connect with ourselves and the world around us. In her book, Heart Minded: How to Hold Yourself and Others in Love, she invites readers to come home to themselves and uses centering practices to help us return to a place of groundedness and connection to a deep knowing within. 2023-02-0749 min60 Mindful MinutesLiving a Heart-Minded Life with Sarah BlodinWhether we're aware of it or not, most of us spend a lot of time in our thoughts and use our minds to navigate the world. For Sarah Blondin, there's another layer to living, a dimension we're missing when we forget to turn towards our hearts to connect with ourselves and the world around us. In her book, Heart Minded: How to Hold Yourself and Others in Love, she invites readers to come home to themselves and uses centering practices to help us return to a place of groundedness and connection to a deep knowing within. 2023-02-0749 min
Sarah BlondinFolding in #38This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $5/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you! I am so happy you are here!There is not much I can say with certainty, but this—our life is a conversation. We open the door, and the worl...2023-02-0101 min
Sarah BlondinFolding In #37This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you!“The Master is afraid, perhaps as afraid as you are, but the master is not afraid of being afraid, because the master knows it is just fear. Why be afraid of it? Why are...2023-01-1301 min
Sarah Blondin2023Sarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you!“I made no resolutions for the new year. The habit of making plans, of criticizing, sanctioning and molding my life, is too much of a daily event for me.” —Anais NinAll I have in me these days is thanks. There is no moment I do not love. No apple, I...2023-01-0304 min
MEP PodcastSarah Blondin: Heart Minded, Learning to Swim and Saying YesI reached out to Sarah a couple months ago, soon after the birth of our child looking for some help and support. I found myself in a very closed and contracted place and after googling 'heart opening' I found her podcast on Sounds True, listened, and immediately downloaded her book, Heart Minded, How to Hold Yourself and Others in Love. I suppose it was the right time and the book was exactly what I needed. After listening through twice back to back, I emailed Sarah and was grateful to hear back. It was a couple months since that email...2022-12-122h 00
Sarah BlondinFolding in # 36 The Guest HouseThis is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you!I write to capture the essence of a fleeting visitor. I am attempting to paint the lines of a face I want to know. Since it is gracing me wit...2022-12-0802 min
Sarah BlondinFolding In #35This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you!I knew an old, dying man who lived alone and refused care. He pushed the nurses out the door and slammed it as they left. He blew fire out hi...2022-11-2301 min
Sarah BlondinCan We Try Something? Part 3This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you!I still need to learn to be friendly with the space between endings and beginnings. I have survived many of these gaps and find I withstand them in the same restless, heartbroken way. I...2022-11-1101 min
Sarah Blondin'Can we Try Something?' Part 2.This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you!Hello friend,This week I've taken another of your prompts and flow written on the topic of 'Purpose.' I loved doing this so much that I will likely...2022-10-2801 min
Sarah Blondin'Can we Try Something' continued...Sarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you!Thank you for sharing what was on your hearts. You can listen now to my response to a common theme expressed in the thread from last week.There are many ways to sit with your questions; this is just one way to see how to be with our grippi...2022-10-2120 min
Sarah BlondinFolding In 34-If not this, what else?This is a free preview of a paid episode. To hear more, visit sarahblondin.substack.comSarah Blondin is a free newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to “Folding In” journal entries, poetry and the occasional live group meditation gathering. My work here is reader-supported, hence the lack of ads and sponsors. Thank you!My life, until this point, has been innocently dedicated to collecting needless things. I have been carrying a bag on my shoulder, filled with what I thought belonged to me—my belie...2022-10-0504 min
Returning to UsHow to Combat Perfectionism and Increase Your JoyAre you, or your child, a perfectionist? Do you worry you might be? Then this episode is for you. Perfectionism has been on the rise in the Western World since 1980. This is not surprising to any of us. But, what is perfectionism? Isn’t it a good thing to strive for perfection in our work and home life?Lauren covers the 11 dangers of perfectionism, why it is selfish, how it leads to anxiety and depression, and how you know if you are a perfectionist. Mentioned in this episode:Insight Time...2022-08-2913 min
Simplify to Scale Show76 | Powerful Memories and Takeaways from Necker Island - Part 1Michelle Glogovac is THE Podcast Matchmaker, an award winning publicist and host of the My Simplified Life podcast. After an 18 year career in corporate aviation, Michelle is changing the world, one voice at a time, by matching her clients with the perfect podcast hosts and teaching them how to share their story, vision, and expertise in impactful and powerful ways. She has helped entrepreneurs, authors, and experts hone their storytelling abilities, grow their businesses, and elevate themselves as thought leaders on over 1,000 podcasts. As a natural relationship maker, Michelle is a sought-after speaker in this niche and has presented to...2022-06-1431 min
Sarah BlondinSoft SpotsSarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!Dear Friend,Sometimes I record my children's voices to store their perfect sounds. Listening to their tiny sweet octaves echos in me and reminds me of some far-off home. This untouched landscape is full of innocence and sweetness and soft loving tones. It reminds me of who I...2022-05-2001 min
Sarah BlondinFolding in 14Sarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!(*This recording has popping sounds from a fire in the background, and the occasional tummy grumble :)) Observing is hard. Watching the nuances and complexities unfolding on the global stage is more than a challenge. We sit in pews, lined to the back of the room, watching as su...2022-01-1113 min
Autoimmune Hope Coach PodcastChange: “Beauty in Unfamiliar Places”I love Sarah Blondin for her steady, wise, and calming guided meditations I find on an app called Insight Timer. In this podcast, I talk about a guided meditation I heard recently and what resonated and applied to me. I hope you find some “new life” in your own life and health that is faced with inevitable change.2022-01-0719 min
Sarah BlondinFriday, let's BreatheSarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!*this is: me writing to you. meditating with you. walking with you.*this is the book that inspired my walking (very beautiful read):*Don’t forget to subscribe to receive my “Folding In” series (it lands in your email each Tuesday). Last wee...2021-10-2215 min
Sarah BlondinA Poem & A SongSarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!To become the field. True Presence.I stood in a field at dawn. The grass bending in their glinting gowns of dew. Tiny beads of rainbows dancing off their backs. I bent down, brushing myself wet with water to catch the light streaming through my camera lens.Wh...2021-10-1400 min
Sarah BlondinFolding In 4Sarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!I’ve been thinking a lot about fear lately. The ways it can change and shape us. The ways it is present for us, how subtle and gripping it can be. Do we bother to confront it? Or sit idly by as it sweeps through us? Do we have a safe way...2021-10-1216 min
Sarah BlondinThursday, Let's BreatheSarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!“Everything is ecstasy, inside. We just don’t know it because of our thinking minds. But in our true blissful essence of mind (it) is known that everything is alright forever, and forever and forever. Close your eyes, let your hands and nerve-ends drop, stop breathing for 3 seconds, listen to the silenc...2021-10-0715 min
Sarah BlondinFolding In 3Sarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!I was on the phone the other day with my brother, and he asked me if I could remember how I would sing when I was little. Why did I sing? What was it that I was doing? He was trying to reconnect me with the wisdom of that singing, alluding to...2021-10-0513 min
Sarah Blondin9 minutes of meditationSarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!I created this meditation for a project and it went unused. I’m happy to share it with you, my dear readers and listeners. When we are grateful, life rejoices with us. A moment fully felt and smiled upon is a moment well lived. 2021-10-0208 min
Sarah BlondinFolding In 2Sarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!*You can listen to the audio version of this post if you'd like to hear the details and backstory of this piece. I share about what becoming a mother has given me, and what gifts are hidden within the nurturing of our children. How through loving them in a heart-led way ca...2021-09-2811 min
Sarah BlondinMonday InspirationSarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!Hello everybody. I’m currently reading a book called the writing life by Annie Dillard. I'm actually on my second way through it. As soon as I finished it, I turned it back over to the front and I started it again. If you're a writer, a creative, or anyone that does...2021-09-2703 min
Sarah BlondinFolding In 1Sarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!Go into yourself and see how you are feeling. Now go into yourself a little more gently. And now again, a little more gently.I lay on my back, trying to calm the static in my body. Responsibilities, sounds, desires, fears, a wrestles sense of ur...2021-09-2111 min
Naturally CarolineWhat To Do When You Feel Stuck (Ep. 24)I’m kicking off today’s episode with a poem by meditation teacher Sarah Blondin; when I heard this on her channel, I just had to share it with you. This poem inspired me to record on this topic because who hasn’t felt stuck at some point when working towards a goal? I have definitely had some sticky points recently, and all of my clients have a week here and there where they feel stuck too. So, what do we do when we feel stuck? Now, press play and enjoy this short and sweet solo epis...2021-09-2118 min
Sarah BlondinSunday, let's BreatheSarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you!Hi everyone,I want to express my deep appreciation to all who have signed up to be here. On Tuesday, everyone will be receiving the first installment of Folding In- a series of my journal entries and writings. Everyone will be given the first weeks free and, after that, fo...2021-09-1914 min
Sleeping With WordsEp. 08: Reading with Anuradha Beniwal and Sarah BlondinOn this very special episode that we recorded after a long time, Madhuri and Rutika take us into the corners of Azaadi (Freedom). Madhuri reads an excerpt from 'Azaadi Mera Brand' by Anuradha Beniwal and redefines Azaadi ka Kona in thoughts and people we encounter. Rutika brings in Azaadi ka Mediatation 'I Would Like To Give You Permission' by Sarah Blondin where words become a gateway to introspect / heal / feel free. This has been the most exciting conversation and we hope you find your bits of freedom in this.
You can listen to Sarah Blondin's meditation here:2021-08-2228 min
Comeback StoriesSarah Blondin’s Comeback Story - Rediscover Your HeartSarah Blondin shares some incredible heart-centered wisdom and what she learned during the lowest period of her life. Listen to a deep discussion on the tragedy and pain inherent to life, as well as the love and joy, and why everyone is in the process of rediscovering their heart. Sarah grew up exposed to the struggle of addiction early on. She had supportive parents and a good household, but growing up next to a recovery center and seeing human pain on a constant basis led to her internalizing the pain. We are born as children seeing a sea...2021-06-2448 min
Live AwakeS04- HEARTMINDED- Your Seed of Softnessthis week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in your heart.2020-10-2214 min
Worthfull ProjectEP 136 // Embodying Our Own Beauty // Christine Baird "Your needs will diminish as you embody your own beauty." - Sarah Blondin I have been LOVING Sarah Blondin's meditations the past few months. See below for links where you can listen - highly recommend! She is worthfull at it's best. Today, I was listening to one while on my afternoon walk, and the line she said about embodying your own beauty struck me powerfully. What a wonderful way of describing owning your worth. I'm sharing my thoughts on this, and how timely it is for me, in this solo episode. Li...2020-10-2115 minLive AwakeS04 HEARTMINDED- You are AllowedThis week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion.2020-10-0612 minMEP PodcastSarah Blondin: Trusting your Heart, Fear of Death & Letting Go of PainOn episode 32 I speak with Sarah Blondin, a well-known, magical meditation teacher and writer. We actually knew one another in passing years ago living in Vancouver, and years later we’ve gone down interesting paths and reconnected through her work after finding her meditations on Insight Timer. From a pastor’s daughter to an actress, to moving to the rural countryside and becoming a mother, Sarah shares her journey into solitude and unlocking a voice from deep within. She talks about the lessons of being a mother, connecting to nature and the power that free writing gave her. Creating with...2020-09-291h 26
Energetic Perspectives012. Get Out Of Your Head And Into Your BodyOn today's episode Erin discusses how she's been very in her head and not at all in her body. She talks about what her body did in response to being ignored, and important practices in her own life that help her ground and get out of her head, out of the toxicity of using too much logic, and into the body.
enjoy!
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music intro/outro by Outmind
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Send in a voice message: https...2020-09-2927 minLive AwakeS04 HEARTMINDED- Pain As A Portal To The DivineThis week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how to step into the power and peace of the heart. Love is on the other side of all heartache, this will help guide you to that love.2020-09-2513 min
Live Happy NowBecoming Heart-Minded With Sarah BlondinAre you living in your heart, or living in your head? If you’re spending more time in your head than in your heart, this week’s episode is perfect for you.
Sarah Blondin is an author and podcast host whose work has been translated into several languages and is in use in prison, recovery, and wellness programs. Her new book, HEART MINDED: How to Hold Yourself and Others in Love, tells us how we can get out of our heads and into our hearts to find our true selves and learn how to discover – and attain — what we...2020-08-2524 min
The One You FeedSarah Blondin on Being Heart MindedSarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can learn to train our minds to listen and follow our hearts.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a mon...2020-07-2244 min
The One You Feed344: Sarah Blondin on Being Heart MindedSarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can learn to train our minds to listen and follow our hearts.
But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simp...2020-07-2250 minThe One You FeedSarah Blondin on Being Heart MindedSarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can learn to train our minds to listen and follow our hearts.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a mon...2020-07-2244 min
Conversations with OthersHow To Be Heart Minded (with Sarah Blondin)Sarah Blondin (Author/Meditation Teacher) joins me this week. We discuss the life changing work of her globally adored meditation series "Live Awake", her new book "Heart Minded", the impact of empathy and tuning back into our own being, and the core wounds of white supremacy stemming from a ruptured relationship with the heart. Tune into our frequency. SARAH BLONDIN IG @sarahfinds LIVE AWAKE PODCAST HEART MINDED: The Book COMING HOME TO YOURSELF: Insight Timer Course INSTAGRAM @jeffreybchapman @conversationswithothers TWI...2020-06-281h 00Sounds True: Insights at the EdgeSarah Blondin: Kneeling at the Doorway of Your HeartSarah Blondin is an author and spiritual teacher whose guided meditations have been enjoyed by thousands of people around the globe. She is also the founder, writer, videographer, and creator of the podcast Live Awake. In this week's podcast, Tami Simon and Sarah discuss her new book, Heart Minded: How to Hold Yourself and Others in Love. Their conversation explores the profound shift from living "above the neck" to fully inhabiting our hearts, how we can transmute suffering and discomfort with the energy of our hearts, connecting to our inherent wisdom and compassion, and much more.2020-06-031h 03
Lisa Cuerden Podcast and MeditationsThings I Wish Someone Had Told me..... written by Sarah Blondin, Read by Lisa CuerdenThings I Wish Someone Had Told me..... written by Sarah Blondin, Read by Lisa Cuerden2020-05-1910 minLive AwakeS04 SACRED LIFEa moment to bless the sacred life and gifts of your being.2020-05-1818 minLive AwakeS04- 'From the Mouth of Babes.'A short message in preparation for the release of my new book "Heart Minded". more information at www.sarahblondin.com2020-04-2003 minLive AwakeS04 FEEDING THE HEART & CARING FOR GOODNESSit is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.2020-04-0819 min
Your Own MagicGolden Nuggets of Wisdom to Remember Your Power, Worth, Oneness, This Love, Your Love...A round-up of wisdom davidji, Teal Swan, Mastin Kipp, Sarah Blondin, Charlie Rocket, + IN-Q shared on Your Own Magic... randomly and intuitively selected to remind my self, my soul, and many of yours of our infinite power, worth, truth, connectedness with the Universe and more. DEEP APPRECIATION FOR THE WISDOM SHARED BY THESE YOM GUESTS davidji @davidji tealswan @tealswan mastinkipp @mastinkipp sarah blondin @sarahfinds charlie @charlie IN-Q @inqlife - with @alliemichelle CONNECT WITH RAQUELLE yourownmagic.life in...2020-03-091h 11
IGNITE YOUR DREAMSarah Blondin on Living AwakeOne of my all time favorite podcasters, artists and minds, Sarah Blondin, is on the podcast today to help us each learn to move in the direction of greater awareness. Sarah Blondin is an artist, writer and the podcast host for the Live Awake Project. She is one of the top teachers on the popular meditation app Insight Timer, where her meditations are in constant play and have been translated into numerous languages. Her meditations are practiced by individuals all over the world, as well as in prisons, recovery centers, and wellness programs. Prior to he...2019-09-101h 02
Let's Connect With Keith MacphersonSarah Blondin on Living an Awakened LifeIn this week's episode of Let's Connect, Keith is joined by writer and podcaster, Sarah Blondin. You may be familiar with Sarah through her immensely popular The Live Awake Podcast that has over 8 million downloads on Insight Timer.
Through her work, Sarah aims to change people's perspective to enable them to live a more empowered life where joy becomes a natural state of being, rather than something that is occasionally stumbled upon.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-07-1448 min
The Cathy Heller Podcast with Cathy HellerHow to Vote For Your Soul - Sarah BlondinHow do you rise above your growth points and your fear, and show up for yourself every day? Sarah Blondin had no intention of helping people heal their souls, but her daily practice of journaling catapulted her Live Awake podcast, a sensational self guided meditation. She shares how to take responsibility for your healing in times of pain, how to trust in your intuition, why your authentic material is the key to universal truth, and what brilliant things can happen when you vote for your soul.
- Download the free cheat sheet! https://dont-keep-your-day-job.mykajabi.com/sarah-blondin
- Preorder Cathy's...2019-03-1856 min
Your Own MagicSarah Blondin Part II: Remember Your Worth, Surrender, + Get Drunk on the Beauty of LifeMore sarah, please! First, listen to Part I and then continue feeling the shift from within on this special with the goddess, Sarah Blondin. Sarah has this innate gift of allowing us to not only listen to the call of our soul, but help us remember our worth, our beautiful self, and surrender to all that is. Enjoy as your spirit gets drunk on the beauty of Sarah's wisdom, and the beauty of your life. CONNECT WITH SARAH sarahblondin.com soundcloud live awake podcast live awake insta @sar...2019-02-2158 min
Your Own MagicSarah Blondin Part I: Live Awake, Write Awake, + A Perfect Opportunity to HealPrepare to hear your soul whisper something you need to hear right now, as you listen to Sarah Blondin's wisdom from her soul. Sarah is a writer, poet, and founder of “live awake”, + one of the top guides on the Insight app. She has this innate gift of giving us permission to feel open to opening our hearts with compassion with wherever we're at. Helping us listen within + discover our intrinsic self. Sarah was a healing angel during times I needed to these reminders of self-love + worth last year. CONNECT WITH SARAH sarahblondin.com2019-02-181h 16
Isa🖤Sarah on The Other Side of PainAlex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.
Learn more about your ad choices. Visit podcastchoices.com/adchoices2018-09-0950 min
THE HEY GIRL PODCASTSarah on The Other Side of PainAlex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care. Learn more about your ad choices. Visit podcastchoices.com/adchoices2018-09-0949 min
hey, girl. how now make men? you no what im talk of aut ??Sarah on The Other Side of PainAlex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Send in a voice message: https://anchor.fm/terry-harry/message2018-09-0949 min
hey, girl.Sarah on The Other Side of PainAlex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.
Learn more about your ad choices. Visit megaphone.fm/adchoices2018-09-0949 min
hey, girl.Sarah on The Other Side of PainAlex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.
Learn more about your ad choices. Visit megaphone.fm/adchoices2018-09-0949 min
hey, girl.Sarah on The Other Side of PainAlex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.
Learn more about your ad choices. Visit megaphone.fm/adchoices2018-09-0949 min
hey, girl.Sarah on The Other Side of PainAlex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.
Learn more about your ad choices. Visit megaphone.fm/adchoices2018-09-0949 min
hey, girl.Sarah on The Other Side of PainAlex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.
Learn more about your ad choices. Visit megaphone.fm/adchoices2018-09-0949 min
hey, girl.Sarah on The Other Side of PainAlex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.
Learn more about your ad choices. Visit megaphone.fm/adchoices2018-09-0949 min
Build Your Online Practice Podcast040 - Sarah Blondin of Live AwakeWelcome to episode 40! In this week's episode, we’re chatting with Sarah Blondin who is the writer and creator of the transformational podcast, “Live Awake”. She spends her days, raising (and wrangling) her two young sons, in the countryside of British Columbia, Canada. She is currently writing her first book, due to release in the fall of 2019.
After spending years disconnected and at odds with her inner self and world, Sarah moved from Vancouver, to rural BC-and took a deep dive within. Through years of introspection and quiet solitude, Sarah uncovered for the first time, her authentic writin...2018-04-1648 min
Another Mother Runner#307: Boston Marathon 2018Sarah and co-host Tish Hamilton, both veterans of the venerable Boston Marathon (SBS = 2x; Tish = an astounding 13!), aren’t running the race on Monday, April 16, but their four guests will be part of the action! First up is Jesse Blondin, who’ll be running the route from Hopkinton to Boston for her second time. Marvel as she describes doing the majority of her workouts are runs to and from her Ottawa office! She shares all the logistics involved, plus she talks about the importance of yoga to her running. Laugh along with Sarah as Jesse reveals what a “pre-shower” is. Next...2018-04-131h 29
Energy Matters PodcastEpisode #23: Sarah Blondin on Self LoveMeditation teacher Sarah Blondin joins Cody & David in a conversation to deepen us into self-love, acceptance, and transformation. With an anchoring sense of calmness and authenticity, Sarah guides a powerful meditation at the end of the episode leaving us feeling how she feels. Come for the ride! Mentions: www.liveawakeproject.com www.energymatterspodcast.com www.insighttimer.com 2017-11-301h 15
Live AwakeS03 REMEMBERING YOUR INNATE WISDOMWithin each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. We through our days, are feeling either the winds of uplift or are compressing our bodies and selves. It is time to remember, your bodies own wisdom. To remember the way it feels and responds to your moments, so you may live intentionally as you desire.2017-10-2511 min
Live AwakeS03 REMEMBERING YOUR TRUSTTo remember your trusting vantage is to remember life is in your favor, you are in your favor. It is to remember there are no wrong choices and that all is conspiring to bring you into love.songs: 'root chakra' by Beautiful Chorus'look into your own mind' by Julianna Barwick2017-10-0312 min
Live AwakeS03 REMEMBERING YOUR WORTHIt’s time to remember now, that you my dear one, were born worthy. I know you have been taught to search for this worth, taught to find ways to prove your value, find ways to be so that you are given, but dearest love, this was an accident…a teaching that was instilled in us, by those lost to their beauty and given worth as well.2017-09-2413 min
Live AwakeS03 REMEMBERING YOUR STILLNESSIf we remember to still, we remember to feel. If we remember to feel, we enter our aliveness. This episode brings us home, to our non-doing, to the quiet well of peace living within us.2017-09-1712 min
Live AwakeS03 IntroductionNew season coming in September. The theme is 'remembering' and this introduction will explain the premise more clearly for returning, or new listeners.2017-08-2104 min