Shows
The Sarah Centrella ShowEp 96. Redefining You with Amanda Cahill and Sarah CentrellaWatch today's episode on Youtube and Subscribe to my Substack coaching blog
Today is a special episode because my guest, Amanda Cahill, is celebrating the launch of her brand-new book, Redefining You! Amanda has been a client of mine for several years, and from the very beginning, writing this book was one of her big, audacious goals. To sit down with her on launch day and talk about how she made it happen is truly full circle.
In this episode, we dive into Amanda’s journey of redefining herself after motherhood, how she’s shif...2025-03-0443 minThe Sarah Centrella ShowEp 95. Finding Love in Mid-Life: Manifesting the Relationship You Deserve with Nancy Hala and Sarah CentrellaWelcome back! Watch the episode on YouTube here
Finding love in mid-life isn’t just possible—it can be the most fulfilling chapter yet! In this episode, I’m joined by dating expert and host of The Finding Love Podcast, Nancy Hala, for a fun and honest conversation about how we both found love later in life. We’re sharing the lessons we’ve learned about dating, relationships, and what it really takes to build a happy, healthy, and healed partnership. Plus, I’ll break down how I manifested love—and how you can too!
And if yo...2025-02-0553 minThe Sarah Centrella ShowEp 94. Transform Negative Energy with Sound Healing: Insights from Samantha Harper on Abundance and ResilienceIn this enlightening episode of The Sarah Centrella Show, I’m joined by Samantha Harper, a renowned sound healer, former clinical trauma therapist, 3x cancer survivor, and Arizona’s Best Alternative Wellness Practitioner. Samantha shares her inspiring journey of resilience and transformation, combining spiritual tools and clinical expertise to help others uncover their true selves.
We delve into the powerful practice of sound healing, exploring how it clears negative energies like struggle or lack from your life and business, making way for abundance and prosperity. Samantha explains the science and spirituality behind sound therapy, how it helps shift...2024-12-1229 minThe Sarah Centrella ShowEp 93. Breaking Free from Victim Mentality with Arus Amarian: Tools for Personal Growth and ResilienceIn this inspiring episode of The Sarah Centrella Show, I sit down with Arus Amarian, producer and host of the Amarian Talk Show. Arus shares her incredible journey from starting in television at just 17 to creating a global platform for meaningful conversations on self-development.
Together, we dive deep into breaking free from victim mentality, dismantling negative cycles, and embracing personal empowerment. Tune in for practical advice and powerful insights that will help you take control of your life and rewrite your story.
Follow her on Instagram @arusam
Subscribe to my new bl...2024-12-0545 minThe Sarah Centrella ShowEp 91. From Struggle to Ease: My Journey to Releasing the Energy of Hustle and Embracing AbundanceSubscribe to my Substack blog
In this episode of The Sarah Centrella Show, I'm diving deep into a personal journey that's been transformative over the past few months. Join me as I share how I've been releasing the energy of struggle, hustle, and frustration, and transitioning into a state of ease and abundance. I'll open up about my healing process, breaking free from past limitations to welcome security, love, and abundance into my life.
The book I mention in the show is Secure Love, follow her amazing Instagram @thesecurerelationship
Su...2024-07-1819 minThe Sarah Centrella ShowEp 90. Overcoming Social Media Burnout for Entreprenuers with Jess Angelini watch this interview on YouTube and Subscribe to my Substack blog
Welcome back to The Sarah Centrella Show! Today, I’m joined by the amazing Jess Angelini, Online Marketing Coach and host of the Online Marketing Alchemist Podcast. Jess specializes in merging marketing with purpose-driven work, helping entrepreneurs like us who’ve built our businesses around our passion and purpose.
In this episode, we dive deep into a topic that hits close to home for many of us: overcoming social media burnout. As entrepreneurs, we’re often stuck constantly "feeding the machine" and it can f...2024-06-0547 minThe Sarah Centrella ShowEp 89. Former NFL Player John Bronson How His Healing Journey Lead to Manifesting Love in Bali watch this interview on YouTube and Subscribe to my Substack blog
Welcome back to The Sarah Centrella Show, today I sit down with former NFL player John Bronson, who has had an incredibly diverse and inspiring career. We dive deep into the importance of being specific about your goals, and how sometimes, achieving what you wished for might not bring the fulfillment you expected. John shares his personal journey of overcoming a traumatic life event, and how traveling the world played a crucial role in his healing process and self-discovery.
Listen in as Jo...2024-05-2243 minThe Sarah Centrella ShowEp 88. The Gold Medal Mindset: With Three Time Olympic Gold Medalist Leah O'Brien AmicoSUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :)
Welcome back to the show! Today I sit down with three-time Olympic gold medalist and two-time World Champion Leah Amico. Leah is a USA Softball legend, a National Softball Hall of Fame inductee, ESPN softball commentator, and author of The Gold Standard.
During our conversation, Leah shares insights into what it takes to cultivate and maintain a winner's mindset. Drawing from her experiences as a top athlete, she delves into t...2024-05-1735 minThe Sarah Centrella ShowEp 87. Champion Mindset: Winning Strategies with Korey McCray, Associate Head Coach of the Florida GatorsSUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch the interview on YouTube and be sure to Subscribe!
Welcome to another inspiring episode of The Sarah Centrella Show! Today, we have a special guest joining us, Korey McCray, the associate head coach of the Florida Gators men's basketball team. With 14 years of coaching experience at power-conference programs, including several in the SEC, Korey brings a wealth of knowledge and insights into what it takes to succeed in the highly competitive world of college basketball.
In this...2024-04-3031 minThe Sarah Centrella ShowEp 86. The Power of Hypnosis and Subconscious Reprogramming with Clinical Hypnotherapist Iryna Yeromenko watch this interview on Youtube Subscribe to my Substack blog to get all my coaching material.
In this episode of The Sarah Centrella Show, I sit down with the incredible Iryna Yeromenko, a clinical hypnotherapist and Harvard alum who specializes in subconscious reprogramming to heal trauma. Together, we delve into the fascinating world of hypnosis and its profound impact on emotional and physical healing, removing blocks, and even weight loss.
Irina shares her expertise on how subconscious blocks can often hinder weight loss progress, hold physical pain in the body and how hypnosis can...2024-04-2550 minThe Sarah Centrella ShowEp 85. Manifesting Love After 50: Navigating Dating Apps and Tips for Finding Love with Nancy Bruce watch this interview on Youtube and Subscribe to my Substack blog to get all my coaching material.
In this episode of The Sarah Centrella Show, I sit down with Nancy Bruce, the go-to guide for finding love after 50 and host of the Finding Love Podcast. Nancy brings a wealth of knowledge and experience to the table, sharing her insightful tips for manifesting love and navigating the world of dating in midlife, particularly on dating apps.
We delve into the importance of protecting your mental health while dating and discuss strategies to m...2024-04-1852 minThe Sarah Centrella ShowEp 84. From Rock Bottom to Wealth with a Purpose: Redefining Wealth with Patrice Washington watch this interview on Youtube and Subscribe to my Substack blog to get all my coaching material.
Welcome back to The Sarah Centrella Show! Today I sit down with the incredible Patrice Washington, award-winning podcast host, bestselling author, motivational speaker, and renowned wealth and finance expert. Patrice, also known as the "money maven," has graced the stages of some of the biggest names in personal development and served as the featured finance expert on shows like the Steve Harvey Show.
In this powerful conversation, Patrice and I delve into our shared journeys from ro...2024-04-1247 minThe Sarah Centrella ShowEp 83. COACHING: Solar Eclipse Manifesting Ritual that WorksSUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast.
Welcome back to the Sarah Centrella Show, in today's short coaching episode I'll share my manifesting routine for maximizing the power of the solar eclipse or a new, or full moon. This is similar to a routine I do on January 1st every year, but the energy of the eclipse is so intense and so powerful for manifesting that I can't let this opportunity slip by without helping you make the most of it.
No matter when you...2024-04-0818 minThe Sarah Centrella ShowEp 82. Online Sales & Marketing Mastery with Lindsey Anderson from Netflix's The Trust
Subscribe to my Substack blog to get all my coaching material.
Welcome back to The Sarah Centrella Show, in this episode, I delve into the world of online business and marketing strategies with Lindsey Anderson, renowned online business and marketing coach, and star of Netflix's hit reality game show The Trust. Lindsey shares her top insights on entrepreneurship, online sales strategies, and leveraging social media to sell high-ticket services effectively.
Throughout our conversation, Lindsey walks us through her journey as an entrepreneur, highlighting key strategies that have helped her and her clients achieve remarkable success in...2024-03-2225 minThe Sarah Centrella ShowEp 81. Jaclyn Taylor Manifesting Success: From Makeup Maven to Marketing Mogul
Welcome back to The Sarah Centrella Show!
watch this interview on Youtube and Subscribe to my Substack blog to get all my coaching material.
Join us on this inspiring episode as I sit down with Jaclyn Taylor, the dynamic founder of Jaclyn Taylor Cosmetics and co-founder of Closing Day Agency. Jaclyn's journey is a testament to the power of determination, vision, and manifestation.
With no prior experience or initial investors, Jaclyn embarked on the entrepreneurial path, founding her cosmetics company from the ground up. Through sheer grit and innovation, she not only de...2024-03-1345 minThe Sarah Centrella ShowEp 80. Unstoppable: Overcoming Adversity and Achieving Success with Stephen ScogginsWelcome back to The Sarah Centrella Show!
watch this interview on Youtube and Subscribe to my Substack blog to get all my coaching material.
Today I'm bringing you a remarkable story of a man who defied the odds and rose to the top, more than once! In this episode, we sit down with none other than Stephen Scoggins, an elite performance coach, motivational speaker, and serial entrepreneur.
With a resume boasting titles such as Life and Business Mastery Strategist, Investor, Speaker, and Author, Stephen's journey is nothing short of awe-inspiring. From ex...2024-03-0647 minThe Sarah Centrella ShowEp 79. My Biggest Lessons After 7 Years as a Full-Time Entrepreneur: Important Tips for EntrepreneursWelcome back to The Sarah Centrella Show! SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast.
Today on the show I'm sharing my REAL, RAW, and HONEST journey of what life as an entrepreneur has been like the past 7 years. These are my biggest lessons, tips, coaching, and advice to new or would-be entrepreneurs. Thinking of quitting your day job to start your passion business, listen to this first!
This week marks 7 years since I left my corporate job as a National Sales Director for a high-tech company, to start my...2024-02-2840 minThe Sarah Centrella ShowEp 78. Transforming Mind and Body: A Journey to Holistic Weight Loss with Breanna Angstadtwatch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.
In this inspiring episode, I am joined by Breanna Angstadt, an inspiring weight loss coach who advocates for holistic wellness through a balanced approach to mind and body. Breanna shares her personal journey, from being a bullied, overweight teenager to overcoming eating disorders and ultimately transforming her life through a positive mindset shift which led to her reaching her weight loss goals, losing over sixty pounds.
Through heartfelt conversation, Breanna discusses the pivotal moments that led h...2024-02-1935 minThe Sarah Centrella ShowEp 77. Tapping into Resilience: Rising Stronger After Adversity with Amberly Lago watch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.
In this empowering episode of The Sarah Centrella Show, I sit down with the remarkable Amberly Lago, a Peak Performance Coach, TEDx Speaker, bestselling author and host of the "True Grit and Grace" podcast. Amberly is a leading expert in resilience and transformation, and through her inspiring journey, she shares invaluable insights on how to overcome adversity and elevate your life.
Amberly's story is one of remarkable resilience. From surviving a life-altering motorcycle accident that left her with s...2024-02-0848 minThe Sarah Centrella ShowEp 76. How Leaders Communicate, Grow and Succeed with Alex Dumas and Sarah Centrellawatch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.
In this episode, I sit down with Alex Dumas, a seasoned leadership coach, and the CEO/Founder of Abundance Daily Coaching. With a decade of leadership experience in the nonprofit sector and a background in Psychology, Alex has become a trusted authority in helping leaders not only make more money and create massive impact but also design a lifestyle that's both fulfilling and enjoyable.
As the Vice-President of the BIPOC Coach Collective, Alex brings a unique p...2024-02-0149 minThe Sarah Centrella ShowEp 75. Self-Awarness 101: How to Become Self-Aware with Sarah CentrellaSUBSCRIBE on Apple Podcast, Spotify, Audible or anywhere you get your podcast. Subscribe to my Substack blog to get all my coaching material.
Today I'm doing a short coaching episode on HOW to start your self-discovery journey and how to dive deep into becoming self-aware. I'm providing some of the thought-provoking journal prompts I give to clients to guide you through your surface thoughts and emotions, to ultimately tap into your deeper more reflective, honest analysis of why you do the things you do, and help you get to know yourself in a deeper way.
...2024-01-2927 minThe Sarah Centrella ShowEp 74. Andre Young: Strategies for Leaders: Combating Burnout and Cultivating Work-Life Harmony and Employee Well-Being watch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.
Leaders, Corporate Executives and Entrepreneurs, this is a must listen! In this powerful episode, I sit down with Andre Young, a seasoned Professional Speaker, Author, Trainer, and the Founder of You Evolving Now, LLC. With a remarkable 19-year career as a Mental Health Therapist, Andre brings a unique perspective to the worlds of leadership, work-life balance, and personal growth.
Having been a burned-out employee, to becoming a business owner, Andre shares invaluable insights from his diverse experiences. H...2024-01-1758 minThe Sarah Centrella ShowEp 73. Sparkle & Grit: Taking Risks and Changing Careers to Follow Your Passion with Wendy Meadowswatch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.
Join me as I welcome one of my clients, friends and a true inspiration Wendy Meadows to the show! She is the powerhouse behind the best-selling book "Sparkle & Grit: Live a Technicolor Life By Finally Finding Balance, Escaping Monotony, and Beating Burnout." Wendy's journey from a distinguished family law attorney to an entrepreneurial life coach is nothing short of inspiring.
In this episode, we delve into Wendy's remarkable career shift, exploring the challenges and triumphs she e...2024-01-0939 minThe Sarah Centrella ShowEp 72. Mastering Visualization, Manifesting Peak Performance, and Rudi Riekstins’ Secrets to Successwatch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.
Today we dive deep into intentional living and peak performance with the incredible Rudi Riekstins. He’s not just a coach; he’s the coach for those at the top. Thrive Global ranked him among the Top 5 Coaches, and Business Insider honored him as a Top 20 Thought Leader in 2021. He's also the co-host of The InPowered Life podcast with his amazing wife Anniston Riekstins (last weeks guest).
In our chat, Rudi drops wisdom bombs on how to mak...2023-12-2856 minThe Sarah Centrella ShowEp 71. Spiritual Practices for Life Balance and Mental Wellness with Guest Anniston Riekstinswatch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.
Welcome to an inspiring chat with the incredible Anniston Riekstins! She’s not your average coach—Anniston’s all about transforming lives, especially for those in the corporate world. She is a corporate Vice President and co-host of InPowered Life Podcast.
After spending years building up luxury brands like Cartier, TAG, Rolex, and EFFY Jewelry, Anniston’s now laser-focused on helping you craft your own stellar life ‘brand’. She’s the brains behi...2023-12-2144 minThe Sarah Centrella ShowEp 70. Finding Your Tribe with Lori Harder | The Sarah Centrella ShowSubscribe to my Substack blog to get all my coaching material.
Ladies, this is a conversation that EVERY WOMAN NEEDS TO HEAR! Today I am talking to my friend, best-selling author, millionaire entrepreneur, fitness expert, top podcaster, and relationship-building guru, Lori Harder.
We go deep into what it takes to build female friendships from SCRATCH. From how to turn those casual introductions into lasting and meaningful relationships, that not only build your bliss; and create happiness, joy, and fulfillment, to how they actually help you build your dreams and grow your business. We ar...2023-12-2154 minThe Sarah Centrella ShowEp 69. The Power of Connections: Insights from Everbowl Founder Jeff Fenster on Building A-List Networkwatch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.
Today I'm talking with the mastermind behind Everbowl Founder & CEO Jeff Fenster. Jeff is a serial entrepreneur, a bestselling author and a master at building relationships with highly successful people. Jeff delves into the art of cultivating an A-list network and constructing robust relationships with highly accomplished individuals. He shares invaluable insights on initiating and nurturing these connections, describing it as building your "relationship bank account."
Throughout the conversation, Jeff divulges practical tips on how to em...2023-12-1442 minThe Sarah Centrella ShowEp 68. The Do’s and Don’ts of Communication: The Lost Art of Human Connection with Sarah CentrellaWelcome back to The Sarah Centrella Show! Subscribe to my Substack blog to get all my coaching material.
This brief coaching episode is all about the lost art of communication! I'm sharing my Do's and Don't when it comes to communication, why? Because humans have forgotten how to communicate with each other and it annoys the shit out of me! And I feel like we have a responsibility to show up as humans in our communication even though AI would like to make us lazy and un-thinking robots and do it all for us!
2023-12-0820 minThe Sarah Centrella ShowEp 67. A Quest for Happiness: Simona Costantini’s Journey from Corporate Career to EntrepreneurshipWelcome back to The Sarah Centrella Show! Subscribe to my Substack blog for all my coaching material.
Join me as I welcome the remarkable Simona Costantini on a special episode of The Sarah Centrella Show. In this episode, Simona shares her remarkable journey from "the perfect American life," with a great corporate career, the husband, all the things we are taught to believe will bring us magical happiness...to becoming an entrepreneur, newly divorced badass in pursuit of discovering true happiness.
Simona shares her deeply personal narrative, recounting the pivotal moments that led h...2023-12-0642 minThe Sarah Centrella ShowEp 66. Retired NBA Star Cuttino Mobley on Parenting as a Single Dad and Becoming Your Best SelfWelcome back to The Sarah Centrella Show! Subscribe to my Substack coaching blog
In today's episode of The Sarah Centrella Show, I had the privilege of chatting with none other than Cuttino Mobley, my friend and former NBA superstar whose journey from the court to the realm of motivation and inspiration is nothing short of remarkable.
Cuttino's illustrious basketball career spanned a decade in the NBA, where his skills and dedication made him a household name. However, retirement from the league didn't mark the end of his impact; instead, it was just the beginning of a...2023-11-2940 minThe Sarah Centrella ShowEp 65. The Dark Work Experience: Hustle in the Dark to Win in the Light with Anthony TrucksWelcome back to The Sarah Centrella Show! Subscribe to my Substack coaching blog
Today I'm talking with former NFL player turned transformational identity shift coach and motivational speaker, Anthony Trucks on a journey that redefines the way you perceive personal transformation. In this episode, Anthony Trucks unveils the powerful concept of a "transformational shift" and its pivotal role in unleashing your maximum potential.
Learn how working in "dark work experience" as Anthony calls it, the significance of hustling in the shadows allows you to illuminate your brightest self and "win in the light." Uncover t...2023-11-2135 minThe Sarah Centrella ShowEp 64. Romance Author Jessica Marin is Unveiling Self-Publishing Secrets for all Aspiring Authors!
Welcome back to The Sarah Centrella Show! Subscribe to my Substack coaching blog
Okay, all you budding writers and future authors! This episode is tailor-made for you. Today, I'm in conversation with Jessica Marin, a remarkable romance novelist who's penned 9 saucy novels. What's incredible? She embarked on this writing journey at the age of 40, proving that passion knows no age limit!
We're delving into Jessica's inspiring journey, uncovering how she achieved such a remarkable feat. What's more, she's a successful self-published author, and I've got a stack of questions for her. Self-publishing can seem like an insurmountable mountain, but Jessica's sp...2023-11-1645 minThe Sarah Centrella ShowEp 63. Mental Tennis: How to Change Your Thoughts to Change Your OutcomesWelcome back to The Sarah Centrella Show! Subscribe to my Substack coaching blog
Read my chapter on Mental Tennis in my new book Think It.
In today's short coaching episode, I'll teach you Mental Tennis, my most popular tool for changing your thoughts and beliefs. I began coaching this tool in 2014 and it's one of the three tools in the ThinkIT step of my Centrella Method in Hustle Believe Receive. It is by far the simplest and most effective way to get control of your thoughts and change the underlying beliefs, for good.
Bu...2023-11-1319 minThe Sarah Centrella ShowEp 62. The Ultimate Success Playbook with Alex Molden | The Sarah Centrella ShowWelcome back to The Sarah Centrella Show! Subscribe to my Substack coaching blog
Today I'm talking with Alex Molden author, keynote speaker, leadership coach, and host of The Shark Effect podcast. Alex is a former American football defensive back who was drafted in the first round with the 11th overall pick in the 1996 NFL Draft by the New Orleans Saints, he played in the NFL for 8 seasons. Alex was inducted into the University of Oregon Hall of Fame in 2008.
We talk about his journey from an angry kid without direction to an ultra-focused at...2023-11-0852 minThe Sarah Centrella ShowEp 61. Shake Off the Slump! 4 Simple Tips for Getting Out of a Funk and Into Positive Manifesting EnergyWelcome back to The Sarah Centrella Show! SUBSCRIBE to my Substack coaching blog.
In today's coaching episode, I'll be sharing my tried and true, 4 Steps for Getting Out of a Funk.
It happens to all of us… and when I’m feeling “out of sorts,” frustrated, down, or like I’m "in a funk," these are the things I do RELIGIOUSLY to move out of it as quickly as possible and get back into the positive energy flow that will manifest my desired outcomes.
1️⃣ CHANGE YOUR VIBE: Guided meditations are the fastest way to c...2023-11-0628 minThe Sarah Centrella ShowEp 60. The Journey to Success with Super Bowl Champion Kenjon Barner | The Sarah Centrella ShowWelcome back to The Sarah Centrella Show! SUBSCRIBE to my Substack coaching blog
Today I'm talking with my long-time friend, inspiration, Oregon football legend, and 3x Super Bowl Champion, Kenjon Barner. If you read my first book Hustle Believe Receive, then you already know this amazing human and how we first connected back in 2009. He played college football for the University of Oregon and received All-American honors. He was drafted by the Carolina Panthers in the sixth round of the 2013 NFL Draft. Barner won a Super Bowl with the Philadelphia Eagles, New England Patriots , and the...2023-11-0147 minThe Sarah Centrella ShowEp 59. Mastering Your Morning Routine and Best Work-From-Home PracticesWelcome back to the show! SUBSCRIBE to my Substack coaching blog
On today's brief coaching episode, I'm excited to share my work-from-home routine and morning ritual. These routines have been honed over several years and have truly transformed my life. The best part? You won't have to spend years figuring them out; I'm here to help you quickly integrate these habits into your daily schedule.
Read my full post with my routine schedule on my blog.
Here's a REEL I did on my time-blocking.
Remember, mastering boundaries in your life takes ded...2023-10-3020 minThe Sarah Centrella ShowEp 58. Mastering Podcasting, Entrepreneurship, and Beating the Odds with Justin SchenckWelcome back to the show! SUBSCRIBE to my Substack coaching blog.
In this inspiring episode, I have the pleasure of sitting down with my friend, Justin Schenck, whose journey from adversity to success is nothing short of incredible. We delve into the real story behind achieving success and debunk the myth of overnight stardom perpetuated by movies. Justin's candid and unfiltered account of his own triumphs and setbacks paints a vivid picture of his path to success, making it a must-listen for anyone navigating the challenging terrain of entrepreneurship.
Justin is not just a...2023-10-2550 minThe Sarah Centrella ShowEp 57. How Your Love Language Effects More Than Your Love Life with Sarah CentrellaWelcome back! SUBSCRIBE to my Substack coaching blog.
On today's show, I'm talking about The 5 Love Languages and why they are such a BIG DEAL. Your love language is affecting ALL your relationships, not just the romantic, or potential romantic ones, and if you don't know yours... you're about to change that!
First, regardless of whether you've taken the test before or not, take it again! We change as we grow up, mature, evolve, etc. and so your dominant language may have changed since the last time you took it, get to know your...2023-10-2322 minThe Sarah Centrella ShowEp 56. Breaking Free from People-Pleasing, Get Un-Stuck! With Christy HoltWelcome back to the show! Subscribe to my Substack coaching blog
Today I'm talking with the author of Un-Stuck, host of the Create Your Happy podcast, and self-proclaimed Happiness Hussy, Christy Holt. In this episode, Christy shares her story of how she was able to get un-stuck and find the courage to make some massive life decisions which has led to her leading an authentically aligned life.
Are you feeling stuck in your life? Your situation? We talk about how to recognize if you're stuck and then what to do about it, so you can be...2023-10-2051 minThe Sarah Centrella ShowEp 55. Unleash Your Inner Drive: Mastering Motivation | The Sarah Centrella Show Subscribe to my Substack coaching blog
I'm baaaack! After nearly two years away, I'm relaunching my podcast and am excited to bring you this short coaching episode on mastering motivation.
If you’ve ever struggled with motivation—whether it’s getting started, staying consistent, or just feeling like you don’t want it bad enough—this episode is for you. I’m breaking down the four biggest motivation blockers and why most people have them completely backward. We’ll talk about why clarity of vision is the foundation of lasting motivation, how to build real desire for your...2023-10-1717 minThe Sarah Centrella ShowEp 54. Parenting Tips with Jo Frost The Supernanny | The Sarah Centrella Show
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Ok, I'll be honest, I am FREAKING OUT right now over this interview! This woman needs no introduction, she's the star of six international TV shows, the author of six books, and the changer of families across the globe! She is none other than Jo Frost from The Supernanny show.
This show is very personal for me because I started watching The Supernanny on ABC when it first aired in 2005 when my son Kanen was just two years old. I learned pretty much everything I know about parenting from watching that show, and it sav...2021-10-291h 04The Sarah Centrella ShowEp 53. The Road to Profit with Hala Taha| The Sarah Centrella Show Subscribe to my Substack coaching blog
I'm excited for today's show because we are digging into the road to profit, what does it take for your idea to be profitable? It's one thing to have a dream, it's a whole other thing to get paid well for living it!
And believe me when I say, the road to profiting is not a direct path! It's a journey, so if you are just starting, or are in the middle of yours, take heart, you are not alone.
Hala Taha is the host of Young and...2021-07-2342 minThe Sarah Centrella ShowEp 52. Soaking in Positivity with Laura Widney | The Sarah Centrella Show Subscribe to my Substack coaching blog
Today I'm talking with founder and CIO of Soaak Laura Widney. As you know by now, I am all about brain training for positivity and mental strength, as I believe it's directly connected to manifesting our desired outcomes, so of course I wanted to hear all about Sound Frequency and how it can help train our subconscious.
Laura shares her immense knowledge about how and why sound frequency can enhance our mood, mindset, manifesting and cleanse our energy. I loved this discussion on how to train our mind to ge...2021-07-1647 minThe Sarah Centrella ShowEp 51. Adapt to Thrive with Ali Levine | The Sarah Centrella Show Subscribe to my Substack coaching blog
On today's show I'm talking with celebrity stylist, mommy blogger, influencer, TV personality and a whole lot more, Ali Levine!
I love that Ali has followed her gut and her inspiration to pursue a variety of passions, become an expert in several fields and, like me, jumps at opportunity.
I think so many people get stuck in the narrative that they "should" keep in careers they no longer love. Or feel pressured to stick it out long after the passion is gone, but I truly believe we a...2021-06-3052 minThe Sarah Centrella ShowEp 50. Owning Our Story with Sami Smith | The Sarah Centrella Show Subscribe to my Substack coaching blog
Are you owning your past, your story? Or are you trying to live as if it didn't exist? Many of us try to run from our past, or try to cover it up, I know I did for a long time.
I worked hard to reinvent my life from my late teens, trying to separate myself from my "crazy" childhood. I wanted to be the type of person that no one would ever even guess what I'd been through or where I came from, and honestly, I achieved that go...2021-06-0252 minThe Sarah Centrella ShowEp 49. Dream of Italy with Kathy McCabe | The Sarah Centrella Show Subscribe to my Substack coaching blog
Y'all!! I'm so stinkin' excited for today show, because I'm chatting with Kathy McCabe, host, creator and producer of the PBS travel show Dream of Italy!
And if you know ANYTHING about me, you know my obsession with all things Italy is real, and that passion is what lead me to Kathy. I discovered her show about a year ago, and obviously binged it in one sitting (stream it on Amazon Prime or watch on PBS).
Of course, I had to reach out to her and get her...2021-05-2553 minThe Sarah Centrella ShowEp 48. Intuition and Entrepreneurship with Erica Maurer | The Sarah Centrella Show Subscribe to my Substack coaching blog
On today's show I am chatting with Erica Maurer, Partner at EMRG Media and The Event Planner Expo, and the co-creator of the Women's Insider Network.
Erica has created events for stars like Cardi B, The Jonas Brothers and even me! She is a true badass who's had to (like many of us) totally pivot her live events business because of COVID. She will be sharing her wisdom as an entrepreneur for 20 years, and how following her intuition and instincts has guided her career.
Follow her journey on Ins...2021-04-2644 minThe Sarah Centrella ShowEp 47. Radical Self Love with Danette May | The Sarah Centrella ShowSubscribe to my Substack blog
Today I'm talking with best selling author and America's leading heath and nutrition expert Danette May.
I've been looking forward to this interview for a long time, after reading Danette's book The Rise last year, and I'm soooo excited for her new book Embrace Abundance! You are gonna want go PRE-ORDER this new one and take advantage of Danette's virtual coaching event she talks about in the show.
Danette is dropping all the knowledge Super Foods, what they are, what they do and why you should absolutely care! I...2021-04-1347 minThe Sarah Centrella ShowEp 46. Building a Mamma Fitness Empire with Olga Ronnberg | The Sarah Centrella ShowI have a treat for you today! I met Olga Ronnberg a few weeks ago when she took my virtual #futureboards workshop and was immediately inspired by the amazing career and life she's built as a mom of 5!!
Olga built her Mamma Fitness empire over the past decade, starting with that one client, and doing it all herself as so many of us mompreneur's have. Today she's taking that same company PUBLIC! She's the author of 7 fitness and nutrition books, CEO, and gorgeous badass! Her story and advice will inspire you too.
Follow her journey o...2021-03-2240 minThe Sarah Centrella ShowEp 45. Advice on Parenting with Sarah CentrellaOk parents this show is for you! I've been coaching parents for years, both privately and in my coaching circle on all aspects of parenting, and now I'm sharing some of those tips and tools with you for the first time.
In todays episode I'm sharing HOW to change the energy in your home. This is a game changer moms! You know when the kids have been acting up, and maybe your partner is annoying the hell out of you, and the house is just tense? It happens to all of us, BUT now you'll have the t...2021-03-1231 minThe Sarah Centrella ShowEp 44. Being a Bold Woman with Amanda Cahill | The Sarah Centrella ShowSubscribe to my Substack coaching blog
On today's show I'm talking with the co-founder of Bold Women Society, my friend and client Amanda Cahill.
I've had the privilege of working with and knowing Amanda for several years now and watched her growth first hand, and I'm so excited to share her journey with you. Today she shares some huge tips on creating a tribe of like minded badass chicks, how she discovered her strengths and how she found her true passion, all tips you can use to do the same.
If yo...2021-02-2657 minThe Sarah Centrella ShowEp 43. Manifesting My Dream Life with Melina Grace | The Sarah Centrella ShowSubscribe to my Substack coaching blog
Okay, if you've been skeptical up to this point on just how INCREDIBLE my Centrella Method for manifesting your dream life really is, this is the show for you!
I've been trying to tell the world that this method is special. It can TRANSFORM lives in a SHORT period of time, and can deliver your dreams so fast and accurately that your head will spin! And there's no better example of this then today's guest.
Melinda Grace is a client I worked with in 2020, and tra...2021-02-0338 minThe Sarah Centrella ShowEp 42. Mental Health & the Power of Positivity with the Therapy TwinsSubscribe to my Substack coaching blog
Today's topic is one that effects all of us, even if we don't realize or acknowledge it. The older I get the more I realize how critical and fragile our mental health is. If we didn't think so before, I think COVID has show us just how important it is to take care of our mental health.
That's why I'm excited to bring you this episode with The Therapy Twins, Joan & Jane. This is their area of expertise and I wanted their advice and tips on all things mental h...2021-01-1840 minThe Sarah Centrella ShowEp 41. A Year of No Nonsense with Meredith Atwood | The Sarah Centrella ShowSubscribe to my Substack coaching blog
Timing couldn't be more perfect for todays show! As we begin a new year, it's the ideal time to take a good hard look at your life, at who you are or who you've become (maybe without even realizing it). Are you the person you thought you'd be? Is your life everything you dreamed it would be? What needs to change?
Today I am talking with best-selling author Meredith Atwood, author of The Year of No Nonsense, a book I am obsessed with! She is also host of...2021-01-1143 min
The Sarah Centrella ShowManifesting BIG Wins with Ivy SnyderWelcome to 2021 everyone! I'm kicking off the new year with more examples of just how life-changing the #HBRMethod and #futureboards really is.
Meet my client Ivy Snyder, wife, mom of 2 little ones, world traveler. Ivy joined my 3-day Virtual Masterclass last April and then became a member of my Coaching Circle, and man oh man has her life changed since then!
Each week I've watched Ivy take the coaching on our weekly Win's calls to heart and put it into practice in her life. She has been DILIGENT and consistent. She never misses a call, an...2021-01-0646 minThe Sarah Centrella ShowHow to Grow Your Instagram with Hashtags: Courtney SjobergOk my Instagram peeps, I know you wanna grow your following, influence, engagement, and business on Instagram, but HOW? Welp! You are in luck because that's exactly what we'll be spilling the beans on during today's show. My guest Courtney Sjoberg The Hashtag Queen and creator of She's Social, has done all that and more, using hashtags! She's gonna share her secrets for growing your Instagram business, how to use hashtags correctly, and what you should NEVER do (that you are probably doing!).Follow her journey on Insta for ongoing tips on growing your social pr...2020-12-2218 minThe Sarah Centrella ShowEp 40. Why I’m Weaning OFF Social Media with Sarah CentrellaOkay, I know this is a shocker coming from me, but this has been a long time coming. Over the weekend I implemented something I've wanted to do for a long time, weaning myself off social media.
This is actually something I began doing years ago on Facebook, and about a year ago on Insta, but now it's time for wean 2.0. Why? Because is something isn't serving YOU, then it's not serving anyone. And that has been proven to me the last year, it was the one thing in my life that had the power to completely ge...2020-12-0728 minThe Sarah Centrella ShowTotal Life Transformation with Elisha AlcantaraToday we are talking TRANSFORMATION baby! And boy are you gonna love my guest today and be inspired by her incredible life transformation.
Meet my good girlfriend Elisha Alcantara, owner of Kinected Reality and Kinected Spaces in Portland. Her journey to self-discovery, manifesting, and creating an entirely new life has been inspiring for me to witness first hand. From building great success as an entrepreneur to losing that "success," to rebuilding it all better, stronger, and more beautiful than before, her story and energy will rock you! And her tips are ones you should be taking notes on...2020-12-041h 03The Sarah Centrella ShowEp 39. How to Build Self-Pride and Self-Confidence with Sarah CentrellaLadies, this show is for YOU! It's for your daughters, your sisters, your girlfriends, it's for every woman you know.
How do we build our self-confidence? What does it mean to be proud of ourselves, and how on earth do we get THERE?! This is how to create genuine self-love.
Today I'm speaking from the heart, sharing with you the tools I've used to transform myself inside and out. I'm giving tips on weight loss and health, mottos, and self-talk to build confidence and empower you and I'm giving you a BIG challenge.
So...2020-12-0133 minThe Sarah Centrella ShowEp 38. How to Self-Advocate with Sarah CentrellaFREE COACHING in this episode! Today I'm sharing some exciting news for the first time, and 6 tips on how women can self-advocate.
I've realized of late that many women have a hard time speaking up in situations where they know they are being wronged, or when someone might be trying to steamroll them or take advantage, or just not listen to them. So, I'm sharing 6 tips to help you advocate for yourself in a way that will get your voice heard and listen to so you can begin changing outcomes.
I'd love to know your th...2020-11-0927 minThe Sarah Centrella ShowEp 37. Get a Little Feng Shui with Kim Downey | The Sarah Centrella ShowOh, this is a good show ya'll! Today I'm chatting with my client Kim Downey who's a certified Feng Shui consultant, about manifesting her dream life with #futureboards and how she's living her dream by creating a business around her passion for Feng Shui.
Kim's manifesting story is astounding! She is literally living a totally different life than she was before reading #futureboards 18 months ago! It gives me chills. It's been so fun to watch her dreams come to life and see her business form and grow in my Coaching Circle. I'm telling you, if you want t...2020-10-3053 minThe Sarah Centrella ShowEp 36. Manifesting Wins with #Futureboards and Sarah CentrellaOn today's show I'm introducing you to my client Amber Burwell who's been manifesting like a gangsta from her #futureboard! Amber started working with me first about 2 years ago when she took my 3-month Transformation Bootcamp, and then joined my online comminity. She's been putting in the work to remove money and worthiness blocks and using my #HBRMethod tools to change her thoughts and focus on her dreams.
It's been amazing to watch her life change the past six months as all that hard work is manifesting in HUGE ways in her life! She's a real chick, wh...2020-10-2742 minThe Sarah Centrella ShowEp 35. How to be Productive with Angela Proffitt | The Sarah Centrella ShowCalling all entrepreneurs, this show is for you! If you're a small business owner, a mompreneur or want to be any of the above, we've gotchu! Today I'm talking with productivity expert Angela Proffitt.
Angela shares so many great tips and tools for how to be more productive in your business, with your time, and ladies, how to VALUE your time and services properly. Share this with all the hustlers you know!
Here's a link to the billing and project management tool I mentioned HoneyBook
Follow Angela's journey on Insta @angelaproffitt2020-10-2046 minThe Sarah Centrella ShowEp 34. How to ”Trust the Process” with Cameron Jones | The Sarah Centrella ShowToday I'm chatting with my buddy Cameron Jones about how he's achieved his dreams, and how to Trust the Process when things seem to be going "wrong." We also talk about why it's so important to take opportunities when they are given and to create them when they are not.
Cameron is the Manager and Chief of staff to the President of ABC. Before stepping into his current role he was a producer for ABC News and Good Morning America.
Follow his journey on Insta @cameronedwardjones
I
Want to wor...2020-10-0952 minThe Sarah Centrella ShowEp 33. The Power of Hypnosis with Erika Flint | The Sarah Centrella ShowOn today's show I am talking with award-winning hypnotherapist and best-selling author Erika Flint. I loved this discussion because I've wanted to learn more about how hypnosis works, why you'd wanna try it, and how it can help with everything from healing, to weight loss, to removing blocks to love, abundance and so much more! We get into all of it, join us!
Follow Erika in Insta at: @cascadehypnosiscenter
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the...2020-10-0250 minThe Sarah Centrella ShowThe Power of Hypnosis with Erika FlintOn today's show I am talking with award-winning hypnotherapist and best-selling author Erika Flint. I loved this discussion because I've wanted to learn more about how hypnosis works, why you'd wanna try it, and how it can help with everything from healing, to weight loss, to removing blocks to love, abundance and so much more! We get into all of it, join us!Follow Erika in Insta at: @cascadehypnosiscenter Thoughts on this episode? I'd love to hear them! Comment, share, tag, leave a review on iTunes, and all the other good things that help...2020-09-2800 minThe Sarah Centrella ShowEp 32. Growth Now with Justin Schenck | The Sarah Centrella ShowToday I'm talking with top podcaster, and creator of the Growth Now Movement, my buddy Justin Schenck. I was on Justin's amazing podcast 2 years ago and spoke at his live event in 2019, and now it's my turn to ask the questions and get all his knowledge! Entrepreneurs your gonna wanna list to this one!
Justin is the host of the top-rated podcast the Growth Now Movement has been named a Top 8 Podcaster to follow by INC Magazine and chosen as an ‘Icon of Influence’ in the new media space.
What started out as a way to co...2020-09-2249 minThe Sarah Centrella ShowEp 31. Divorce Tips with Attorney Amy Velazquez | The Sarah Centrella ShowToday I'm introducing you to my personal friend, Amy Velazquez. Amy is an attorney practicing family law (she was my divorce attorney) and a partner at Harris Velazquez Gibbens in Hillsboro Oregon.
We are talking about making dreams happen! Amy is also sharing some important tips for women facing divorce, things all women should do whether you find yourself in that situation, or (hopefully) not. And... my has been manifesting using my #HBRMethod since 2016 so she's gonna share some of those life-shifting wins with us.
If you found value in today's show we as...2020-09-1841 minThe Sarah Centrella ShowEp 30. Our Power to HEAL with Kelly Noonan Gores | The Sarah Centrella ShowI am THRILLED to have on the show today, Kelly Noonan Gores. She's the creator, director, producer, star and writer of the Netflix documentary HEAL. It is based on her international best-selling book HEAL, and let me tell you, it will blow your mind!
I stumbled upon the documentary on Netflix a few weeks ago and was so taken by it I had my coaching circle watch it and just had to have Kelly on the show! We talk about the power of our mind to do everything from creating our dream life, to heal our physical...2020-09-1145 minThe Sarah Centrella ShowEp 29. Breakthroughs and Manifesting Money with Kristy Barkley | The Sarah Centrella ShowToday we're talking MASSIVE breakthroughs with my client and certified Centrella Coach, Kristy Barkley. Have money blocks? Struggled getting rid of the judgment of others? Want practical tools on removing both of those blocks? This episode is for you!
Follow Kristy's journey on Insa @Kristybarkley
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
Want to work with me? Schedule a 15-min consultation to see how my...2020-09-0447 minThe Sarah Centrella ShowEp 28. Why Obsession is a Very Good Thing with Sarah CentrellaIt's time to GET OBSESSED with our dreams ya'll! You ready to learn how to use obsession to speed up manifesting?
Today I'm sharing some quick, easy tips that WORK! So, grab your notepad and pay attention because these tips can help you turn those big "impossible dreams" into your reality, faster then you can imagine.
Get my #futureboards workbook HERE for FREE.
Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!
Subscribe to my new...2020-08-2423 minThe Sarah Centrella ShowEp 27. How to Get a Manifesting Mindset with Sarah CentrellaOk ya'll today's podcast is a bit different, it's actually the audio of a LIVE coaching webinar I did a few hours ago. I am sharing it here because we covered so much powerful material on HOW to change your mindset, that I think EVERYONE should be able to hear it and learn.
So, get a notepad, you will need it for this one! I am GIVING AWAY 3 of my 5 tools for HOW to change your thoughts, beliefs and mindset, this coaching is normally just for my clients and courses, so pay attention y'all!
W...2020-08-101h 27The Sarah Centrella ShowEp 26. The 12 Shifts with Jamil Frazier | The Sarah Centrella ShowToday we are talkin' life-transforming shifts! How do you get them? How can a person pull themselves out of depression, and go from drifting, to creating their dream life? How do we visualize and create dreams that for our future, that BECOME our future?
My guest today is multi-millionaire entrepreneur, certified health coach, and best-selling author Jamil Frazier. He is the founder and president of Think Life is Different and author of The 12 Shifts.
Follow his journey on Insta @therealjamilfrazier
If you found value in today's show we ask you to k...2020-08-0753 minThe Sarah Centrella ShowEp 25. Manifesting Love with Nancy Hala | The Sarah Centrella ShowLadies, you are going to love this show, especially if you are looking to manifest the love of your life! Today I am talking with the amazing Nancy Hala. You may know her as part of the dynamic duo, and host of the top-ranked podcast the Sheri + Nancy Show, but she is also an accomplished writer, vegan chef, and sought after brand strategist.
I got to meet Nancy two years ago and teach her how to visualize her dreams using my #futureboards method and how to speed up that process by using Pinterest. Back then one of h...2020-07-1353 minThe Sarah Centrella ShowEp 24. Ready is a Lie with Angie Lee | The Sarah Centrella ShowI have a treat for you! Today I am chatting with THE marketing ninja, host of the insanely popular podcast The Angie Lee Show, author, top speaker, entrepreneur, Instagram guru, and creator of It Pays to be Brave conference, Angie Lee!
I absolutely LOVED this convo and personally got so much from it, I know you will too. We talk about how to be open when our dreams shift, how to let "our thing" find us and what to do when it does. How to be authentically ourselves online and everywhere else. How to market our biggest...2020-07-0950 minThe Sarah Centrella ShowEp 23. The Beautiful No with Sheri Salata | The Sarah Centrella Show
YOU GUYSSS!!! I am out of my mind excited for today's show because I am chatting with one of my favorite people on the planet, Miss Sheri Salata herself! If you don't know who this woman is, you might be living under a rock! Sheri was the executive producer of The Oprah Winfrey Show and former co-president of OWN and HARPO, she's a best-selling author and the co-host of the top-rated podcast, The Sheri + Nancy Show.
I have had the pleasure of teaching both Sheri and Nancy my #futureboards methods (at her dining room table no less!), and Sheri has p...2020-07-0141 minThe Sarah Centrella ShowEp 22. Taking a Soulcation with Melody Miles | The Sarah Centrella ShowWho's ready for a little Soulcation?? I know I always am! Especially with all that is going on in our world right now, it's more important than ever to know how to practice TRUE self-care. Today I'm chatting with coach and author Melody Miles who shares her journey and wisdom with us, on how we can step away from our overly-busy and often unfulfilling, over-scheduled lives, to learn what would soul, body and spirit need to be fulfilled and happy.
Melody was a top executive with the Bill & Melinda Gates Foundation, living "the dream" with a job t...2020-06-2643 minThe Sarah Centrella ShowEp 21. All In On The Dream with Kithe Brewster | The Sarah Centrella ShowToday I am talking to my friend, famed celebrity stylist and culture fashion designer Kithe Brewster.
You may remember his powerful (and heart-wrenching) story from my book Hustle Believe Receive. We talk about what it takes to make your dreams a reality, the hustle that's required, the investment, the dedication and most of all the BELIEF. Kithe's story will inspire you and his wisdom and advice are EVERYTHING, listen to him!
Wanna be a part of Kithe's dream? You can contribute to his GO FUND ME and be an active supporter. FOLLOW his journey on...2020-06-1649 minThe Sarah Centrella ShowEp 20. Advise for Aspiring Writers and Authors with Sarah CentrellaATTENTION ALL WRITERS! This episode is for you! Today I'm coaching Candace who's an aspiring writer and we are answering all her questions about the writing process, getting an agent, publishing, and more! Plus we talk about how to manage writing a book with your busy "real life" and how to dream HUGE. I also give some clutch parenting advice on how to get your kids on a good sleep schedule (life-changing let me tell you!).
If you found value in today's show we ask you to kindly share the love by sharing it, telling y...2020-06-1556 minThe Sarah Centrella ShowEp 19. Relentless Pursuit with Josue Louis | The Sarah Centrella ShowI've got a treat for you, because on today's show I am chatting with my good friend and future olympian Josue Louis! I know you remember his story from my book Hustle Believe Receive, so today we are talking about Olympic size dreams, Josue has trained for the past 3 summer games and was about to enter qualifying competition for 2020 when COVID hit.
We talk, mindset. What does it take to have a winning mindset? Why is it so critical to focus on what you WANT instead of what you DON'T. We also get into what it takes...2020-06-1249 minThe Sarah Centrella ShowEp 18. On Being Human with Jennifer Pastiloff | The Sarah Centrella ShowToday we are gettin REAL. Like REAL. I'm honored to have national #1 best-selling author Jennifer Pastiloff on the show today. Her book On Being Human rocked me. I read it twice! I love Jen's realness, honesty, and humanness and I know you will too. We talk about our bullshiit stories, manifesting, how we get past fear, and how to keep the voice in our head from crushing us.
Grab her book (out in paperback on June 16th) BUY NOW.
If you found value in today's show we ask you to kindly share the lo...2020-06-0147 minThe Sarah Centrella ShowEp 17. How to do the Double Hustle with Sarah CentrellaWelcome back to another LIVE listener life coaching session! Today I am coaching Luci who's been on her double hustle (working a "real job" while doing her passion on the side) and she wants some advice on how to make the transition and how to manifest success in her passion business.
Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!
Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to a...2020-05-2549 minThe Sarah Centrella ShowEp 16. Removing Worthiness Blocks with Sarah CentrellaI am excited to introduce you to a NEW format for the show, LIVE LISTENER COACHING! On today's show, I coach listener Jennifer, who like many of us has experienced limiting beliefs and dealt with negative self-talk and blocks based on feeling unworthy. I am so grateful to her for being open and willing to share this coaching with each of you because I KNOW she is not alone in this. I KNOW that many of us have dealt with similar negative voices, beliefs, and thoughts, and I hope our coaching session will help YOU learn how to apply...2020-05-2346 minThe Sarah Centrella ShowEp 15. What Has Procrastination Cost You? With Sarah CentrellaOkay yall are gonna need a notepad and a pen for this one! Get ready for some FREE COACHING on how to stop one of the most self-sabotaging behaviors, procrastination. Napoleon Hill calls procrastination one of the top 30 reasons (#7) that most people FAIL. I don't know about you, but that's not gonna work for me! I want to change behaviors that don't serve me so that I can get to my dreams and goals faster.
In this episode, I also share TIPS and TOOLS for how to time block and become more productive and satisfied. Things you...2020-05-2135 minThe Sarah Centrella ShowEp 14. From Idea to Handbag Designer with Alexandria Alli | The Sarah Centrella ShowToday we are talking manifesting BIG DREAMS! I know you've had big ideas and dreams of what you could create, build or become, but maybe you didn't know where to start or how to DO those things or make those dreams a reality. Well, today's guest, Alexandria Alli is breaking it down for us. Sharing how she went from an idea, and a passion for handbags, to a luxury handbag designer, creating and manufacturing her own line of handbags. She's also sharing how she manifested many of her dreams directly off her #futureboard!
Alexandria Alli is the f...2020-05-1345 minThe Sarah Centrella ShowEp 13. Pivoting Our Dreams with Leshonda Martin | The Sarah Centrella ShowOn the show today I'm chatting with my girl Leshonda Martin about what we do when our dreams and goals change. How do we pivot our dreams and our business when we've grown, and maybe even outgrown them? Many people get stuck here and aren't able to reinvent their next chapter, but those who do are ever-growing, ever-evolving and their dreams and business will reflect that.
We talk entrepreneurship, following your passion, balancing it all as a mom of two young children and wife of an NFL player, how life changes as dreams change, and much more!2020-05-0838 minThe Sarah Centrella ShowEp 12. Married at First Sight with Dr. Viviana Coles | The Sarah Centrella ShowLet's talk about sex baby! And you know me, I hold nothing back! I can't wait for you to hear my conversation with sex expert and Doctor of Marriage and Family Therapy, Dr. Viviana Coles. You may know her from the hit Lifetime show Married at First Sight, where she's the show's sex expert and co-host.
I ask all the questions, plus some that my Facebook audience wanted me to ask, so we get into it. And of course, Dr. Viviana opens up about how she started and what got her started in tv.
Dr. Vi...2020-05-041h 00The Sarah Centrella ShowEp 11. Start Up Dreams with Mandana Salehi | The Sarah Centrella ShowHave you ever had a great idea for an app? Ever wanted to start a tech company? Ever wondered what it REALLY takes to make something like that happen?
Welp! We are getting into the REAL, REAL about it all with my good friend Mandana Salehi! I've known Mandana since my Exterro (I wrote about this in Hustle Believe Receive) days, and I've watched her take the leap from an amazing corporate career as a tech executive to launching her dream company.
We get honest about what it takes to start a tech company from an...2020-05-0154 minThe Sarah Centrella ShowEp 10. Turning an Idea into a Business with Stephanie Thavixay | The Sarah Centrella showIf you read my book Hustle Believe Receive then you already know who this lady is! Stephany Thavixay's story was featured in BOTH my books because it's been so incredible to watch her grow and manifest using my #HBRMethod. She is the co-founder of Parent Approved Apparel and Gifted Customs.
Today we are talking about entrepreneurship and what it's REALLY like to take an idea (we've all had those right?) and turn it into an actual revenue-generating business with no prior experience. Not everyone can do that, so I wanna know what it was that gave Stephanie...2020-04-2943 minThe Sarah Centrella ShowEp 09. Living Impossible Dreams with Marc Anthony Nicolas | The Sarah Centrella ShowThis is the episode that will have you BELIEVING that ANYTHING is possible! Meet my friend Marc Anthony Nicolas who went from being homeless, living in his car in Los Angeles to a 2 time Emmy winning producer! Yes, you read that right!
I met Marc after a short segment I did for the CBS show The Talk in 2014, and was instantly drawn to his bright, happy personality. I took a big chance and asked if he'd be willing to tell me his story and be featured in my book Hustle Believe Receive, and the rest is history! S...2020-04-2749 minThe Sarah Centrella ShowEp 08. Healing & Miracles with Brittany Ross | The Sarah Centrella ShowI can't wait for you to meet my friend Brittany Ross in this episode. Brittany is a wife, mother of two, and founder of the non-profit anti-human trafficking foundation Mission 108. We talk about her heartbreaking and inspiring journey to motherhood, adoption, and her fertility journey. This conversation will inspire and make you believe in miracles.
As a professional athlete's wife (her husband played Major League Baseball), Brittany could have chosen to just live the WAGG LIFE, but she knew she was called for more and has used her platform to do incredible work for some of the m...2020-04-2448 minThe Sarah Centrella ShowEp 09: Sarah Centrella: How Italy Changed MeSo this is a pretty personal episode yall, one where I share two private audio files I made for myself in 2016. The 1st was recorded on our first night in Rome, and it captures how it FEELS to be living a long-held, much-loved dream, in that moment. The second is a VERY RAW vulnerable audio memo I made 2 nights after returning home from that trip to help me process what I was feeling. I share both of these to inspire you to live your ultimate dreams and also to know that I, like everyone else, is learning f...2020-04-2400 minThe Sarah Centrella ShowEp 07. Manifesting Magic with Lonnell Williams | The Sarah Centrella ShowToday we are talking manifesting and #futureboards with my friend Lonnell Williams. When we first connected in 2015 I was blown away to meet someone else who had been using visual boards in a similar way as I'd discovered. Lonnell was honestly the first person I'd ever talked to who had used his boards to manifest his biggest dreams.
I shared his story in my book Hustle Believe Receive and now I'm catching up with him, to see how his life has changed and what he's manifested since then. And ohhhh, let me tell you it is GOOOOD...2020-04-2253 minThe Sarah Centrella ShowEp 06. Sarah Centrella: My Untold StoryMany of you know "my story," the one that started in 2008 with my rock-bottom moment when my husband left, but you don't know THIS story.
This is the story behind it all. For the FIRST TIME EVER, I open up about my childhood, my upbringing and some of the adversity I've faced throughout my life. It's a story I've been writing in my memoir for years, but one I felt I needed to share now, here, for the very first time. Why? Because this show is all about real people sharing their stories, what they've been through a...2020-04-2132 minThe Sarah Centrella ShowEp 05. The Business of Love with Diann Valentine | The Sarah Centrella ShowSingle ladies, I have THE love expert Diann Valentine on the show today, giving us REAL TALK on what we are doing wrong when it comes to manifesting the relationship of our dreams! But don't worry if you've already got a love, Diann's advice is speaking to you too! We talk love, how to get it, how to keep it, and why we all need it.
And like always we go deep on HOW we make our dreams happen, how we overcome disappointment, setbacks, and adversity. I'm honored to of had this candid, raw conversation with my f...2020-04-2053 minThe Sarah Centrella ShowEp 04. The Power of Reiki with Nicky Peet | The Sarah Centrella ShowHave you ever done a Reiki energy cleansing session? Well, you are bout to! Meet Nicky Peet, Reiki Master and Emotion Code coach. Nicky is my personal reiki guru! We met via Facebook several years ago and I worked with her to help clear blocks to abundance, childhood traumas and other subconscious blocks that were preventing me from receiving next level manifestations.
I thought everyone could use a little reiki education and chakra alignment, so I asked Nicky if she'd not only help us understand what it is, and why we'd need it, but I also put h...2020-04-1947 minThe Sarah Centrella ShowEp 03. Unstoppable Self Love with Derrick Malone Jr | The Sarah Centrella ShowWhat does it mean to truly fall in love with yourself, FIRST? How can gratitude change your life when you are at your lowest point and keep you from reaching those lows moving forward? Derrick and I talk about it all. As an advocate for men's mental health, we dig deep into mental health and how losing his dream of playing in the NFL, revealed his life's purpose.
I am so excited for you to meet this incredible young man, my personal friend, and one of the stories featured in my book Hustle Believe Receive.
De...2020-04-1358 minThe Sarah Centrella ShowEp 02. Building an Empire with Jessie Lee Ward | The Sarah Centrella ShowIs it possible to build a multi-million dollar empire from a basement when you've only got $300 to your name? Heck yes, it is, and Jessie Lee Ward is PROOF! This powerhouse CEO, is a top sales trainer, coach, and multi-millionaire who's been teaching people around the world how to build and grow their businesses, and in our interview, she shares her hustle and secrets to success.
What does it take to build a team of thousands around the world? What's it like to go from nothing to MILLIONS?
You're about to find out! The People's M...2020-04-1352 minThe Sarah Centrella ShowEp 01. Sarah Centrella’s Inspiring Story, Welcome to the Show!Join host Sarah Centrella in the welcome first episode of the show. Sarah shares her personal story of how she turned a life-altering tragedy into the foundation for creating her dream life.
In 2008, when her world imploded, she found herself suddenly a single mom with no income and three small children to support. Listen in as Sarah walks you through that pivotal day, and how she's used her "rock-bottom moment" to not only build a new life for her family but how she teaches people around the world how to create and manifest their dreams as well. 2020-04-0827 min