Shows
Get Pregnant NaturallyPregnancy Success Story: AMH 0.09 and High FSHWhen doctors said her AMH was too low and IVF was the only option, one of our Fab Fertile clients decided to look deeper. Through functional testing and personalized support, she uncovered the health factors that were quietly working against conception and went on to get pregnant naturally after only 4 months in our program). You'll learn: Why AMH and FSH are only part of the fertility picture How digestion, inflammation, and nutrient imbalances can affect egg quality The impact of stress and sleep on reproductive hormones What...
2025-10-2008 min
Rainy Day Recess[RE-RE-RELEASE] Sarah Clark - D2 Seattle School Board Candidate (incumbent)Sarah Clark is running for Seattle School Board District 2, which covers NW Seattle including Magnolia, Ballard, North Beach, southern Greenwood, and Green Lake. Her opponent is Kathleen Smith. This interview is part of our 2025 Seattle School Board Candidate series. Every Seattle voter will vote on four school board races in the general election: Districts 2, 4, 5, and 7.About Sarah ClarkCurrently serving as District 2 school board director (appointed April 2024, running to retain seat)Director of Policy at Seattle Metropolitan Chamber of CommerceMaster's in Education Policy from University of WashingtonGraduate of Seattle Public Schools (Madrona Elementary, Washington...
2025-10-1019 minGet Pregnant NaturallyCould My Fertility Stress and Control Issues Be Lowering My AMH?Are you exhausted from tracking every cycle, researching every supplement, and still not seeing results? If you've been told you have low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, or even that donor eggs are your only option, this episode is for you. Here's what you'll learn: Why perfectionism, stress, and overthinking can silently sabotage egg quality, ovulation, and implantation. How chronic "control mode" keeps your body in fight-or-flight, blocking conception. Functional fertility insights that reveal hidden imbalances behind infertility. Simple nervous system and mindset...
2025-08-2518 min
Rainy Day RecessSarah Clark - D2 Seattle School Board Candidate (incumbent)In this episode of Rainy Day Recess, hosts Christie Robertson and Jasmine Pulido interview Sarah Clark, a current Seattle School Board member running to retain her seat in District 2, which encompasses northwest Seattle. Sarah discusses her background in education policy, her motivations for running, and the challenges the district faces, particularly regarding the budget and school safety. She emphasizes the importance of community involvement, coalition-building, and her vision for improving Seattle Public Schools. The episode also includes a student-recorded safety question from Rafael Brewer, highlighting the need for enhanced security measures in schools.Sarah's campaign w...
2025-07-1420 minGet Pregnant NaturallyEgg Health and Gluten: A Surprising Link For Couples Trying To ConceiveWe're digging into why gluten matters when you are trying to conceive. I know you've probably made changes to your diet. You may even have tried going gluten free, but didn't notice any changes so you brought it back into your diet. But what if gluten didn't cause any noticeable symptoms in your body, but it was causing inflammation. And this inflammation was impacting ovulation, egg health, embryo quality, and implantation. Is gluten free a diet trend or is it something you and your partner should consider to improve...
2025-01-1344 minGet Pregnant NaturallyHow Stress Impacts Fertility and Low AMH and What You Can Do About ItWe're digging into how to believe that your body wants to procreate when you have low AMH. Dealing with a low AMH may have you on a rollercoaster of emotions. From hope and excitement one minute to devastation the next. The fertility journey can impact every aspect of your life. If someone hasn't been through it, they may not understand why you feel triggered by certain people, events, or places. It's not about catastrophizing every time your period comes (or is absent or late); it's about leading with your...
2024-12-3050 minGet Pregnant NaturallyStop Doing This If You Have Low AMH/High FSH (Top Time Wasters)We're digging into how to improve pregnancy success in 2025 when you have low AMH and/or high FSH. Focusing on the AMH biomarker wastes time. After all, it's used to see how well you'll do with IVF. It doesn't predict your ability to get pregnant naturally, measure egg quality, or check your uterine receptivity. The bottom line is that it's extremely triggering and scares women into rushing to IVF or thinking donor eggs are the only option. We've helped couples with an AMH of 0.02 ng/mL at the age...
2024-12-1652 minGet Pregnant NaturallyHow To Improve Egg Quality When You Have POI/DORWe're digging into how to improve egg quality if you have premature ovarian insufficiency or diminished ovarian reserve. When you have premature ovarian insufficiency or diminished ovarian reserve, you may have been told you have poor egg quality. This may have you scouring the internet, following egg-quality diets and taking a boatload of supplements. Before you start another diet or take one more supplement, let's uncover the factors that negatively influence your egg health so you can improve your pregnancy success. In this episode, you'll learn: 1) Why y...
2024-11-1844 minGet Pregnant NaturallyWhy Optimizing The Immune System Matters For Fertility with Dr Sarah WilsonWe're digging into how the immune system impacts fertility. To get pregnant and have a healthy pregnancy, we need a robust immune system. Pushing your body with hormones and medications is not the answer. This can lead to cancelled cycles, poor response to medications, abnormally tested embryos or pregnancy loss. Remember, the majority of us can get pregnant naturally. So, how do we boost our immune system and improve the chances of pregnancy success? Today I'm welcoming Dr. Sarah Wilson, ND, to the podcast. Dr Sarah is the visionary...
2024-11-1146 minGet Pregnant NaturallyHow To Improve Embryo Implantation By Optimizing This BiomarkerWe're digging into how to balance blood sugar when you are TTC. If your blood sugar is on a roller coaster every day, this can impact the menstrual cycle, disrupt ovulation, and negatively affect implantation. I know you may have been told that your blood sugar is normal. But is it optimal? Optimal biomarkers are needed for preconception health. You may be experiencing mood swings, poor sleep, sugar cravings, or you may feel hangry. This could be a sign that your blood sugar is imbalanced. ...
2024-10-2141 minGet Pregnant NaturallyHow To Naturally Boost Estrogen and Get PregnantWe're digging into how to boost estrogen levels naturally to improve pregnancy success. Many of us are struggling with symptoms such as hot flashes, night sweats, low libido, and irregular or absent periods. Your doctor may have told you to rush to IVF or that donor eggs were your only hope. Maybe they told you to get on hormone replacement therapy (HRT) right away to protect your heart and your bones. But why is your estrogen low, and how do you boost it naturally? Let's figure out the factors...
2024-10-0742 minGet Pregnant NaturallyHow Reproductive Immunology Therapies Can Improve Pregnancy Outcomes with Dr. Marco MouannessWe're digging into reproductive immunology and why this can help pregnancy outcomes. Reproductive immunology is a hot topic in the fertility space. There are some cutting-edge therapies that can help address diminished ovarian reserve, repeat miscarriage, elevated NK cells, positive antinuclear antibodies (ANA), secondary infertility and unexplained infertility. I've hosted the Get Pregnant Naturally podcast for over 6.5 years, and I know that when we work on our health, we can reverse infertility. In all those episodes, I have not interviewed anyone from the conventional fertility industry. We are not anti-IVF, but...
2024-09-2347 minGet Pregnant NaturallyWhy Addressing Homocysteine Levels Can Boost Egg and Sperm HealthWe're digging into how homocysteine impacts fertility. Our goal at Fab Fertile is to reduce inflammation in your body and boost your immune system so you can prepare for pregnancy success. But how can you tell if you have inflammation in the body? A good marker to get tested is your homocysteine. Optimal homocysteine levels are crucial for overall health and high levels can lead to inflammation. Plus, healthy homocysteine levels are essential for egg and sperm health. So, what are the exact steps to improve homocysteine...
2024-09-0938 min
The Sarah Clark PodcastWelcome to The Sarah Clark PodcastWelcome to the Sarah Clark podcast. I'm your host, Sarah Clark, a certified personal trainer and nutrition coach. I'm passionate about helping other women feel empowered in their lives and confident in their body without extremes. Through solo episodes and special guest interviews, you can expect raw conversations around what it takes to achieve your health and fitness goals, how to feel confident in all aspects of your life, along with tangible tips and tricks to help you along your own personal health journey! Get ready for a good time, fun laughs, and a piece of growth as I...
2023-03-1703 min
The Kind Leadership ChallengeWhat are your Leadership Triggers? (Challenge #39)In light of the positive feedback received from episode 37, where we talked about why you need to tell your team members the reason for setting a meeting with them rather than leaving them in suspense, our host Sarah Clark thought to herself, what are some other emotional triggers leaders have? More importantly, how can leaders identify and manage these triggers?Although this list isn’t extensive, Sarah found three common emotional triggers found in the workplace that are explained in today’s episode.Identifying these three common triggers is an essential first step to remo...
2022-10-3108 minGet Pregnant NaturallyI Need an Action Plan for 2022 to Help Improve Pregnancy Success Today's question is: I need an action plan for 2022 to help improve pregnancy success Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile...
2021-12-3106 minGet Pregnant NaturallyI've Already Taken Out Gluten and Dairy What Should I do Next to Improve Pregnancy Success? Today's question is: I've already taken out gluten and dairy now what? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-12-3006 minGet Pregnant NaturallyI've Been Told I Need Donor Eggs is There a Chance I can Use My Own Eggs? Today's question is: My doctor says donor eggs are my only option Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-12-2907 minGet Pregnant NaturallyI've Tried Everything and I'm Feeling Hopeless. How Do I Keep Going? Today's question is: I've tried everything and feel hopeless, how do I regain hope? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile...
2021-12-2808 minGet Pregnant NaturallyI'm Super Stressed About Everything How Do I Keep Calm? Today's question is: I'm super stressed about everything how do I keep calm? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc...
2021-12-2406 minGet Pregnant NaturallyI Have Hashimotos What Can I do to Help with My Low AMH/High FSH? Today's question is: I have Hashimotos what can I do to help with my low AMH/high FSH? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark...
2021-12-2304 minGet Pregnant NaturallyAre Mouth Sores/Cankers Something I Need to Address When TTC? Today's question is: I get a lot of mouth sores/cankers what does this mean for my fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark...
2021-12-2205 minGet Pregnant NaturallyHow are Mercury Amalgam Fillings Negatively Impacting my Ability to Get Pregnant? Today's question is: What do mercury amalgam fillings have to do with my fertility? Do I need to get them removed? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. ...
2021-12-2107 minGet Pregnant NaturallyHow to Know if it Matters if You Have Signs of Estrogen Dominance with AMH/High FSH Today's question is: My estrogen is low but I have signs of estrogen dominance - what does this mean? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah...
2021-12-1406 minGet Pregnant NaturallyWhy this Common Infection Needs to be Addressed When TTC Today's question is: I have H.Pylori why does this matter if I'm TTC? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile...
2021-12-1011 minGet Pregnant NaturallyMy Mind is Always Racing How to I Stop Worrying When I am TTC? Today's question is: My mind is always racing how do I stop worrying? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc...
2021-12-0905 minGet Pregnant NaturallyI've Removed Gluten but I Don't Know if This is Right for My Body? Today's question is: I've taken gluten out of my diet but I'm not noticing any changes? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of...
2021-12-0804 minGet Pregnant NaturallyMy Friends and Family Don't Understand What I'm Going Through. What Can I Do? Today's question is: My friends and family don't understand what I'm going through. What can I do? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder...
2021-12-0705 minGet Pregnant NaturallyMy Partner Won't Make the Diet/Lifestyle Changes to Help Improve Pregnancy Success Today's question is: My partner won't make the diet/lifestyle changes with me what can I do? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder...
2021-12-0306 minGet Pregnant NaturallyCan Castor Oil Packs Help My Fertility? Today's question is: Can castor oil packs help my fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and your host...
2021-11-2604 minGet Pregnant NaturallyWhy it Matters if You have Hypoglycemia When You are TTC Today's question is: I have hypoglycemia how could this be impacting my fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc...
2021-11-2507 minGet Pregnant NaturallyMy Bloodwork Says I have Low Protein - What Can I do to improve This? Today's question is: My bloodwork says I have low protein - what can I do to improve this? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark...
2021-11-2405 minGet Pregnant NaturallyWhy it Matters for My Fertility When My Potassium is Elevated Today's question is: What does it mean when my potassium is elevated? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-11-2307 minGet Pregnant NaturallyWhy it Matters if There is a History Recurrent Miscarriage for Your Uterus Today's question is: Does a history of recurrent miscarriage negatively impact the uterus? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc...
2021-11-1903 minGet Pregnant NaturallyBest Course of Action for Recurrent Yeast Infections When You are TTC Today's question is: How do recurrent yeast infections impact the vaginal microbiome? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-11-1807 minGet Pregnant NaturallyWhy a Clotting Disorder Matters When You are Trying to Get Pregnant Today's question is: What can be done if there is a clotting disorder when TTC? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab...
2021-11-1706 minGet Pregnant NaturallyHow to Know if These Infections Impact Fertility and How to Avoid Them Today's question is: How can cervical and uterine infections impact miscarriage? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and your...
2021-11-1610 minGet Pregnant NaturallyI have DOR and Have Been Recommended DHEA Should I Take It? Today's question is: I have DOR and have been recommended DHEA should I take it? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab...
2021-11-1207 minGet Pregnant NaturallyWhat is Ovarian PRP Rejuvenation and How Do I Know I Need It? Today's question is: What is ovarian PRP rejuvenation and how do I know I need it? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of...
2021-11-1106 minGet Pregnant NaturallyHow Do I Know I Need a Pelvic Ultrasound When I'm TTC? Today's question is: How do I know I need a pelvic ultrasound? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-11-1006 minGet Pregnant NaturallyWhy This One Relaxation Technique Can Help Enhance Fertility Today's question is: What are some relaxation techniques to help with fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-11-0910 minGet Pregnant NaturallyHow to Know If Gluten Needs To Be Avoided When TTC Today Sarah Clark and Brandy Buskow are digging into why gluten matters if you are TTC. I get this question all the time, "should I go gluten-free if I'm trying to conceive". As you may know, I was diagnosed with premature ovarian insufficiency at 28 and had both my kids with donors' eggs. Years later I discovered food sensitivities, gut infections, and chronic stress the cause of my infertility. I had no idea that gluten was a problem for my health until years later. Looking back the symptoms were there – bloating, dark circles under my...
2021-11-0849 minGet Pregnant NaturallyHow to Transition From a standard Western Diet to a Fertility Diet Sarah Clark & Justine Altman joins us this week to dig into the how-to move from the Standard American/Western Diet to a healthy diet for your fertility. Let's face it eating a diet that is right for our fertility is confusing. Whether it's fertility superfoods, generalized recommendations about what to eat, or avoid for optimized fertility…we may not know where to start. However, we all know that eating packaged processed foods is not healthy for anyone – especially if we are trying to conceive. Changing to a healthy preconception diet is not...
2021-11-0142 minGet Pregnant NaturallyWhy Does It Matter If My B12 Is Low When I Am TTC? Today's question is: My vitamin B12 is very low. I am a vegetarian. Do I need to supplement? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark...
2021-10-2907 minGet Pregnant NaturallyI'm Taking Synthyroid What Else Can I Do To Optimize My Thyroid? Today's question is: I've been prescribed Synthroid for my thyroid. What else can I do to optimize my thyroid? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah...
2021-10-2808 minGet Pregnant NaturallyHow Does Estrogen Dominance Impact My Chances Of Pregnancy Success? Today's question is: What can I do about estrogen dominance? How do I know if I have it? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark...
2021-10-2706 minGet Pregnant NaturallyWhat Does It Mean For Our Fertility If My Partner Has Positive Antibodies In His Sperm? Today's question is: My partner has positive antibodies in his sperm - what can we do to optimize fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah...
2021-10-2606 minGet Pregnant NaturallyHow Do I Know If Exploratory Laparoscopy Surgery Is Right For Me? Today's question is: When would I know I need an exploratory laparoscopy? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-10-2206 minGet Pregnant NaturallyHow Do I Know Which Progesterone Cream Is Best? Today's question is: What type of Progesterone cream is best? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and your host...
2021-10-2107 minGet Pregnant NaturallyWhy Does It Matter If I Have An Elevated Prolactin Level? Today's question is: My prolactin is elevated what does this mean for my fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile...
2021-10-2006 minGet Pregnant NaturallyI've Already Had Many Failed IUI's, Would Another One Even Make Sense? Today's question is: How many IUI'S are too many? Does the effectiveness decrease over time? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab...
2021-10-1906 minGet Pregnant NaturallyHow To Know If Supplementing With This Herb Will Help When You Are TTC Today's question is: What are your thoughts on Vitex/Chaste tree - will it help balance my hormones? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark...
2021-10-1505 minGet Pregnant NaturallyHow To Know Which Symptoms Matter After Completing The Elimination Diet Today's question is: What are things to look for when adding things back into your diet after the elimination/AIP diet? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. ...
2021-10-1407 minGet Pregnant NaturallyDo I Need To Cut Out Carbs Completely When I Am TTC? Today's question is: Do I have to cut out carbohydrates completely? What fruits must I avoid? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of...
2021-10-1306 minGet Pregnant NaturallyDoes Wheatgrass Really Help Low AMH And How? Today's question is: Does wheatgrass really help low AMH and how? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and your...
2021-10-1205 minGet Pregnant NaturallyTop Tips To Know About Your Blood Chemistry When You Are TTC Justine Altman joins Sarah Clark as we're digging into what your blood chemistry results mean for your fertility. You may have been told that your blood work is "normal". Or you may have been told that some markers are out of balance. Sometimes medication can be given to bring these markers into balance, but typically there is no strategy to address WHY there is an imbalance in the first place. This can lead to frustration and confusion. You may even feel like IVF is your only hope. However, moving ahead to...
2021-10-1136 minGet Pregnant NaturallyMy AMH Is 1.0 And I've Been TTC For One Year... Is IVF My Only Hope? Today's question is: I've been trying for 1 year with 1.0 AMH. What are the chances I get pregnant without IVF? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah...
2021-10-0806 minGet Pregnant NaturallyHow Do We Improve Low AMH And High FSH? Today's question is: Can we improve low AMH and high FSH levels? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-10-0705 minGet Pregnant NaturallyMy AMH Is 0.01 And My FSH Is 23 Is There Any Hope For Pregnancy Success? Today's question is: What to do if two weeks before menstruation AMH level 0.01 and FSH 23 Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab...
2021-10-0606 minGet Pregnant NaturallyHow To Know If Intermittent Fasting Is Right For You If You Are TTC Today's question is: Is time restrictive feeding/ fasting OK while trying to conceive and pregnant? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab...
2021-10-0507 minGet Pregnant NaturallyWhy Does It Matter If I Have Migraines and POI? Today's question is: I have migraines around my period. What could be causing them and is it related to my POI? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. ...
2021-10-0105 minGet Pregnant NaturallyWhy Does Gluten Matter If I Have Diminished Ovarian Reserve? Today's question is: I've removed gluten from my diet and didn't notice any improvements. I have DOR. Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder...
2021-09-3006 minGet Pregnant NaturallyWhat Do Chronic Urinary Tract Infections Have To Do With My Fertility? Today's question is: I have chronic UTI's how do I stop them and why do I keep getting them? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah...
2021-09-2907 minGet Pregnant NaturallyHow Does Low Iron Impact Pregnancy Success? Today's question is: My Iron has always been low. What does this mean for my fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of...
2021-09-2806 minGet Pregnant NaturallyHow To Know If You Are Ovulating Even If Your Period Is Regular Today's question is: Can I have a period every month but not ovulate? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc...
2021-09-2404 minGet Pregnant NaturallyWhat Are Specific Steps I Can Take To Improve Pregnancy Success With Celiac Disease Today's question is: I have celiac disease and I have been TTC for 2 years. I'm already gluten free but nothing is working. Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode.
2021-09-2306 minGet Pregnant NaturallyHow Do I Improve My Uterine Lining When I Am TTC? Today's question is: How do I improve my uterine lining? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and your host...
2021-09-2206 minGet Pregnant NaturallyDoes A HSG Improve My Chances Of Pregnancy Success? Today's question is: What is a HSG and why do I need one if I am TTC? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder...
2021-09-2105 minGet Pregnant NaturallyWhat Low Vitamin D Really Means For Your Fertility Today's question is: My vitamin D is in the 20's. What does this mean for my fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder...
2021-09-1706 minGet Pregnant NaturallyHow To Time Intercourse To Improve Pregnancy Success Today's question is: How do I properly time intercourse to increase pregnancy success? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc...
2021-09-1606 minGet Pregnant NaturallyTop Ways To Naturally Influence Ovulation If You Have POI Today's question is: What are some natural ways to influence ovulation with a premature ovarian insufficiency diagnosis? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder...
2021-09-1505 minGet Pregnant NaturallyHow To Know If Provera Is The Right Approach If You Are Not Cycling Today's question is: My doctor has recommended Provera as I am not currently cycling. What are the side effects? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah...
2021-09-1405 minGet Pregnant NaturallyHow to Tell if its Really Menopause if There is No Period for One Year Today's question is: How to Tell if its Really Menopause if There is No Period for One Year Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark...
2021-09-1005 minGet Pregnant NaturallyHow to Know When to Use HRT if you have Premature Ovarian Insufficiency Today's question is: I have POI and I am trying to get pregnant with my second. Doctors are telling me I need to take HRT. Is that a good idea or will it stop any chance of me getting pregnant? Fyi not having any hot flashes or anything like that but am having very low energy/low mood. Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished...
2021-09-0907 minGet Pregnant NaturallyHow do Adhesions Impact My Ability to Conceive Naturally? Today's question is: How do Adhesions Impact My Ability to Conceive Naturally? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-09-0806 minGet Pregnant NaturallyWhat are Natural Killer Cells and How do They Impact Fertility? Today's question is: What are Natural Killer Cells and How do They Impact Fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile...
2021-09-0709 minGet Pregnant NaturallyHow Could Fibroids Interfere with the Ability to Get Pregnant? Today's question is: How Could Fibroids Interfere with the Ability to Get Pregnant? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc...
2021-09-0308 minGet Pregnant NaturallyAlcohol Helps Me Relax Do I Really Need to Give it Up When TTC? Today's question is: Do I really need to give up alcohol when I'm TTC? It helps me relax. Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark...
2021-09-0205 minGet Pregnant NaturallyWhat Are the Pros/Cons of Metformin on Pregnancy Success? Today's question is: My doctor recommended Metformin as I have high blood sugar. I'm not sure I want to take it - what are the pros/cons of doing this? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll...
2021-09-0107 minGet Pregnant NaturallyI Have DOR and My Doctor has Recommended DHEA What Should I Do? Today's question is: I Have DOR and My Doctor has Recommended DHEA What Should I do? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of...
2021-08-3107 minGet Pregnant NaturallyWhen Should We Have Sex to Optimize Pregnancy Chances? Today's question is: When should we have sex to optimize pregnancy chances? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-08-2708 minGet Pregnant NaturallyHow do We Improve Low Sperm Counts? Today's question is: How do we improve low sperm counts? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and your host...
2021-08-2608 minGet Pregnant NaturallyI've Had 3 Early Stage Miscarriages Which Tests Should I Ask My Doctor to Run? Today's question is: I've had 3 early-stage miscarriages which tests should I ask my doctor to run? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of...
2021-08-2508 minGet Pregnant NaturallyHow to Optimize Pregnancy Success with Next IVF After Multiple Failed Attempts Today's question is: I've had multiple failed IVF's and I am thinking of doing another IVF how do I optimize my chances? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode.
2021-08-2407 minGet Pregnant NaturallyHow to Know if the Thyroid is Functionally Optimally for Pregnancy Success Today's question is: How do I know if my thyroid is functioning optimally to improve my chances of pregnancy success? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm...
2021-08-2009 minGet Pregnant NaturallyHow to Look Beyond TSH and Why It Matters for Fertility Today's question is: What does TSH have to do with fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and your...
2021-08-1907 minGet Pregnant NaturallyHow Do I Reframe My Thoughts to Improve My Fertility? Today's question is from Sharma: Do negative thoughts about pregnancy affect fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and...
2021-08-1806 minGet Pregnant NaturallyDoes High FSH Mean I Can't Have a Successful Pregnancy? Today's question is from Blissful: If I have high FSH does that mean kids are definitely not happening? Can I lower it? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode.
2021-08-1704 minGet Pregnant NaturallyHow to Optimize Ovulation to Improve Pregnancy Success Today's question is from Meg: I need to improve ovulation is there any reason not to use letrozole? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark...
2021-08-1306 minGet Pregnant NaturallyWhen is the Best Time to TTC Again after a Molar Pregnancy? Today's question is from Amber: When is the best time to TTC again after a molar pregnancy - I have diminished ovarian reserve? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode.
2021-08-1207 minGet Pregnant NaturallyHow to Know if Caffeine is Good for Fertility Today's question is from Sharmilla - wondering if you have ever talked about the side effects of coffee when we are TTC. Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode.
2021-08-1107 minGet Pregnant NaturallyHow Do I Know When the Best Time is to Start IVF? Today's question is: How do I know I'm ready to do an IVF? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc...
2021-08-1007 min
Messy, Luminous, Being PodcastEpisode 079 Don't Miss It! w/ Sarah ClarkIn a world that is always pushing forward, always busy, and almost always overwhelming, what does it mean to take the backwards step? In this episode, I talk to Sarah Clark, yoga teacher and Buddhist practitioner about how she integrates practice into busy life. Sarah has some gorgeous advice about how to cut through habits of our mind-hearts, displacing the causes of suffering. And her greatest advice for herself and all of us is — don't miss it. The subtle shift that is the long-tail of the practice. You can find Sarah at https://www.sarahclarkyoga.com and on...
2021-04-261h 15Get Pregnant NaturallyHow To Get Pregnant With Secondary InfertilityJustine Altman joins Sarah Clark today to dig into secondary infertility and what steps you need to take to get pregnant naturally. Dealing with secondary infertility is equally as difficult as primary infertility. You may even feel more alone because society tells you, "shouldn't you be happy for the one you have?" If visualize another child in your family, but it's not working this is heartbreaking and often we feel the added pressure to give our child a sibling. We're talking about a functional approach to secondary infertility and healing opportunities...
2020-10-1954 minGet Pregnant NaturallyThe Right Time to use Bioidentical Hormones When You Are TTC Justine Altman joins Sarah Clark as we're digging into bioidentical hormones and when/if you need to use them during the fertility journey. When I was diagnosed with POF/POI at 28 I was told that I needed to get on hormone replacement therapy right away to protect my bones, prevent osteoporosis, and protect my heart. So I took a synthetic form of hormone replacement therapy for years. And then I discovered that the root cause of my infertility was a food sensitivity, gut infection, and chronic stress. Many of my chronic health issues went away because I committed...
2020-09-1442 minGet Pregnant NaturallyWhat You Need to Know About the Elimination Diet if You are TTC Sarah Clark and Brandy Buskow are digging into why an elimination diet is essential when trying to conceive. The first place we start with the couples in our Fab Fertile Couples Coaching Program is the elimination diet. It is the gold standard to figure out if you have a food sensitivity. We have BOTH partners do the elimination diet (it is not just about you changing your diet). It takes two to have a baby! And while the majority of couples that I speak with tell me they are eating a "...
2020-05-2650 minGet Pregnant NaturallyHow to Get Pregnant with Low AMH, High FSH, DOR, or Premature Ovarian Insufficiency (POI)If you have been diagnosied with Low AMH, High FSH, diminished ovarian reserve (DOR), premature ovarian insufficiency (POI), you're not alone, and IVF or donor eggs are not your only option. In this episode of Get Pregnant Naturally, Sarah Clark shares a functional fertility framework based on her proven Fab Fertile Method that addresses hormone balance, egg quality, and whole body health. Learn the hidden factors that affect ovarian reserve, gut health, chronic inflammation, nutrient depletion and how to start healing your fertility naturally to improve pregnancy success. This episode is for you if:
2019-09-3057 minGet Pregnant NaturallyHow to Strengthen Mindset During Infertility Erin McCollough joins us today as we're digging into mind-body support for the fertility journey. Erin McCollough is Founder of Fertile Hope Yoga, the world's first online fertility yoga studio allowing women to practice from the comfort of their living room floor. For more than a decade Erin has been leading the industry with her in-person yoga fertility program at the CNY Fertility Center in Rochester, Buffalo, Albany and Syracuse, New York owned by Dr. Robert Kiltz. She's the Chief Marketing Officer at CNY and Co-Creator of The Fertile Secret book and has helped thousands...
2019-01-1857 minGet Pregnant NaturallyWhat MTHFR Means for Fertility Dr. Rajka Milanovich Galbriath joins us today as we're digging into methylation, MTHFR and your fertility. Dr. Rajka has been practicing medicine for over 20 years. She is certified by the Institute of Functional Medicine in Functional Medicine, The American Board of Family Medicine and The American Board of Integrative and Holistic Medicine. She is passionate about empowering women to optimal health and in turn having them become ambassadors to empower their families and others. It is her personal mission to spread the word that disease prevention AND cure are possible. She has a particular interest i...
2019-01-141h 00Get Pregnant NaturallyHow to Open a Safe Space During Fertility Journey Elisabeth Manning joins us as we're digging into how to connect with your baby's spirit. Elisabeth Manning is a certified spirit coach who sees and teaches about remembering the sacred in everyday living, especially fertility. Author of The Sacred Life of Fertility (Emerging Soon), her unique approach accelerates + aligns our soul with our purpose to speak our purest potential. Through positive health psychology and inner meditation journeys, Elisabeth is a highly trained intuitive and works at the level of spirit and energy to heal hidden blocks and birth what wants to be born- wh...
2019-01-111h 03