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Sarah Clark
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Get Pregnant Naturally
Egg Health and Gluten: A Surprising Link For Couples Trying To Conceive
We're digging into why gluten matters when you are trying to conceive. I know you’ve probably made changes to your diet. You may even have tried going gluten free, but didn’t notice any changes so you brought it back into your diet. But what if gluten didn’t cause any noticeable symptoms in your body, but it was causing inflammation. And this inflammation was impacting ovulation, egg health, embryo quality, and implantation. Is gluten free a diet trend or is it something you and your partner should consid...
2025-01-13
44 min
Get Pregnant Naturally
How Stress Impacts Fertility and Low AMH and What You Can Do About It
We’re digging into how to believe that your body wants to procreate when you have low AMH. Dealing with a low AMH may have you on a rollercoaster of emotions. From hope and excitement one minute to devastation the next. The fertility journey can impact every aspect of your life. If someone hasn’t been through it, they may not understand why you feel triggered by certain people, events, or places. It’s not about catastrophizing every time your period comes (or is absent or late); it’s about le...
2024-12-30
50 min
Get Pregnant Naturally
Stop Doing This If You Have Low AMH/High FSH (Top Time Wasters)
We’re digging into how to improve pregnancy success in 2025 when you have low AMH and/or high FSH. Focusing on the AMH biomarker wastes time. After all, it’s used to see how well you’ll do with IVF. It doesn’t predict your ability to get pregnant naturally, measure egg quality, or check your uterine receptivity. The bottom line is that it’s extremely triggering and scares women into rushing to IVF or thinking donor eggs are the only option. We’ve helped couples with an AMH of 0.02 ng/mL...
2024-12-16
52 min
Get Pregnant Naturally
How To Improve Egg Quality When You Have POI/DOR
We’re digging into how to improve egg quality if you have premature ovarian insufficiency or diminished ovarian reserve. When you have premature ovarian insufficiency or diminished ovarian reserve, you may have been told you have poor egg quality. This may have you scouring the internet, following egg-quality diets and taking a boatload of supplements. Before you start another diet or take one more supplement, let’s uncover the factors that negatively influence your egg health so you can improve your pregnancy success. In this episode, you'll learn: 1...
2024-11-18
44 min
Get Pregnant Naturally
Why Optimizing The Immune System Matters For Fertility with Dr Sarah Wilson
We’re digging into how the immune system impacts fertility. To get pregnant and have a healthy pregnancy, we need a robust immune system. Pushing your body with hormones and medications is not the answer. This can lead to cancelled cycles, poor response to medications, abnormally tested embryos or pregnancy loss. Remember, the majority of us can get pregnant naturally. So, how do we boost our immune system and improve the chances of pregnancy success? Today I’m welcoming Dr. Sarah Wilson, ND, to the podcast. Dr Sarah is the...
2024-11-11
46 min
Get Pregnant Naturally
How To Improve Embryo Implantation By Optimizing This Biomarker
We’re digging into how to balance blood sugar when you are TTC. If your blood sugar is on a roller coaster every day, this can impact the menstrual cycle, disrupt ovulation, and negatively affect implantation. I know you may have been told that your blood sugar is normal. But is it optimal? Optimal biomarkers are needed for preconception health. You may be experiencing mood swings, poor sleep, sugar cravings, or you may feel hangry. This could be a sign that your blood sugar is imbalanced. ...
2024-10-21
41 min
Get Pregnant Naturally
How To Naturally Boost Estrogen and Get Pregnant
We're digging into how to boost estrogen levels naturally to improve pregnancy success. Many of us are struggling with symptoms such as hot flashes, night sweats, low libido, and irregular or absent periods. Your doctor may have told you to rush to IVF or that donor eggs were your only hope. Maybe they told you to get on hormone replacement therapy (HRT) right away to protect your heart and your bones. But why is your estrogen low, and how do you boost it naturally? Let’s figure out the fa...
2024-10-07
42 min
Get Pregnant Naturally
How Reproductive Immunology Therapies Can Improve Pregnancy Outcomes with Dr. Marco Mouanness
We’re digging into reproductive immunology and why this can help pregnancy outcomes. Reproductive immunology is a hot topic in the fertility space. There are some cutting-edge therapies that can help address diminished ovarian reserve, repeat miscarriage, elevated NK cells, positive antinuclear antibodies (ANA), secondary infertility and unexplained infertility. I’ve hosted the Get Pregnant Naturally podcast for over 6.5 years, and I know that when we work on our health, we can reverse infertility. In all those episodes, I have not interviewed anyone from the conventional fertility industry. We are not anti...
2024-09-23
47 min
Get Pregnant Naturally
Why Addressing Homocysteine Levels Can Boost Egg and Sperm Health
We're digging into how homocysteine impacts fertility. Our goal at Fab Fertile is to reduce inflammation in your body and boost your immune system so you can prepare for pregnancy success. But how can you tell if you have inflammation in the body? A good marker to get tested is your homocysteine. Optimal homocysteine levels are crucial for overall health and high levels can lead to inflammation. Plus, healthy homocysteine levels are essential for egg and sperm health. So, what are the exact steps to improve homocysteine...
2024-09-09
38 min
The Sarah Clark Podcast
Welcome to The Sarah Clark Podcast
Welcome to the Sarah Clark podcast. I'm your host, Sarah Clark, a certified personal trainer and nutrition coach. I'm passionate about helping other women feel empowered in their lives and confident in their body without extremes. Through solo episodes and special guest interviews, you can expect raw conversations around what it takes to achieve your health and fitness goals, how to feel confident in all aspects of your life, along with tangible tips and tricks to help you along your own personal health journey! Get ready for a good time, fun laughs, and a piece of growth as I...
2023-03-17
03 min
The Kind Leadership Challenge
What are your Leadership Triggers? (Challenge #39)
In light of the positive feedback received from episode 37, where we talked about why you need to tell your team members the reason for setting a meeting with them rather than leaving them in suspense, our host Sarah Clark thought to herself, what are some other emotional triggers leaders have? More importantly, how can leaders identify and manage these triggers?Although this list isn’t extensive, Sarah found three common emotional triggers found in the workplace that are explained in today’s episode.Identifying these three common triggers is an essential first step to remo...
2022-10-31
08 min
The Kind Leadership Challenge
Why the Kind Leadership Challenge? An Origin Story
Learn about Sarah Clark, and why she launched the Kind Leadership Challenge.~~~To listen to more episodes, head to kindleadershipchallenge.com! Ready to Take Today's Challenge, but not sure where to start? Download the free Next Steps Checklist!Want a likeminded community of leaders who'll have your back through thick and thin? Learn more about the Kind Leadership Guild.
2022-01-10
09 min
Get Pregnant Naturally
I Need an Action Plan for 2022 to Help Improve Pregnancy Success
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-12-31
06 min
Get Pregnant Naturally
I’ve Already Taken Out Gluten and Dairy What Should I do Next to Improve Pregnancy Success?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-12-30
06 min
Get Pregnant Naturally
I've Been Told I Need Donor Eggs is There a Chance I can Use My Own Eggs?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-12-29
07 min
Get Pregnant Naturally
I’ve Tried Everything and I'm Feeling Hopeless. How Do I Keep Going?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-12-28
08 min
Get Pregnant Naturally
I’m Super Stressed About Everything How Do I Keep Calm?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-12-24
06 min
Get Pregnant Naturally
I Have Hashimotos What Can I do to Help with My Low AMH/High FSH?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. --- This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-12-23
04 min
Get Pregnant Naturally
Are Mouth Sores/Cankers Something I Need to Address When TTC?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. --- This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-12-22
05 min
Get Pregnant Naturally
How are Mercury Amalgam Fillings Negatively Impacting my Ability to Get Pregnant?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. --- This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-12-21
07 min
Get Pregnant Naturally
I Have POI and My FSH is 100 Would Can I Do to Improve Pregnancy Success?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-12-17
07 min
Get Pregnant Naturally
Irregular Cycles and Failed Ovulation What Does this Mean for My Fertility?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-12-16
04 min
Get Pregnant Naturally
How Anxiety Medication May be a Clue to Dig Deeper When You are TTC
Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-12-15
06 min
Get Pregnant Naturally
How to Know if it Matters if You Have Signs of Estrogen Dominance with AMH/High FSH
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-12-14
06 min
Get Pregnant Naturally
Why this Common Infection Needs to be Addressed When TTC
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-12-10
11 min
Get Pregnant Naturally
My Mind is Always Racing How to I Stop Worrying When I am TTC?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-12-09
05 min
Get Pregnant Naturally
I’ve Removed Gluten but I Don't Know if This is Right for My Body?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-12-08
04 min
Get Pregnant Naturally
My Friends and Family Don’t Understand What I’m Going Through. What Can I Do?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-12-07
05 min
Get Pregnant Naturally
My Partner Won’t Make the Diet/Lifestyle Changes to Help Improve Pregnancy Success
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-12-03
06 min
Get Pregnant Naturally
Can Castor Oil Packs Help My Fertility?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-26
04 min
Get Pregnant Naturally
Why it Matters if You have Hypoglycemia When You are TTC
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-25
07 min
Get Pregnant Naturally
My Bloodwork Says I have Low Protein - What Can I do to improve This?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-24
05 min
Get Pregnant Naturally
Why it Matters for My Fertility When My Potassium is Elevated
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-23
07 min
Get Pregnant Naturally
Why it Matters if There is a History Recurrent Miscarriage for Your Uterus
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-19
03 min
Get Pregnant Naturally
Best Course of Action for Recurrent Yeast Infections When You are TTC
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-18
07 min
Get Pregnant Naturally
Why a Clotting Disorder Matters When You are Trying to Get Pregnant
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-17
06 min
Get Pregnant Naturally
How to Know if These Infections Impact Fertility and How to Avoid Them
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-16
10 min
Get Pregnant Naturally
I have DOR and Have Been Recommended DHEA Should I Take It?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-12
07 min
Get Pregnant Naturally
What is Ovarian PRP Rejuvenation and How Do I Know I Need It?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-11
06 min
Get Pregnant Naturally
How Do I Know I Need a Pelvic Ultrasound When I'm TTC?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-10
06 min
Get Pregnant Naturally
Why This One Relaxation Technique Can Help Enhance Fertility
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-11-09
10 min
Get Pregnant Naturally
How to Know If Gluten Needs To Be Avoided When TTC
Today Sarah Clark and Brandy Buskow are digging into why gluten matters if you are TTC. I get this question all the time, “should I go gluten-free if I’m trying to conceive”. As you may know, I was diagnosed with premature ovarian insufficiency at 28 and had both my kids with donors' eggs. Years later I discovered food sensitivities, gut infections, and chronic stress the cause of my infertility. I had no idea that gluten was a problem for my health until years later. Looking back the symptoms were there – bloating, dark circles under my...
2021-11-08
49 min
Get Pregnant Naturally
How to Transition From a standard Western Diet to a Fertility Diet
Sarah Clark & Justine Altman joins us this week to dig into the how-to move from the Standard American/Western Diet to a healthy diet for your fertility. Let’s face it eating a diet that is right for our fertility is confusing. Whether it’s fertility superfoods, generalized recommendations about what to eat, or avoid for optimized fertility…we may not know where to start. However, we all know that eating packaged processed foods is not healthy for anyone – especially if we are trying to conceive. Changing to a healthy preconception diet is...
2021-11-01
42 min
Get Pregnant Naturally
Why Does It Matter If My B12 Is Low When I Am TTC?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. >>>http://fertilitydietfreebie.com/"}" data-sheets-userformat= "{"2":1063811,"3":{"1":0},"4":{"1":2,"2":16777215},"10":2,"11":4,"12":0,"14":{"1":2,"2":3355443},"15":"Helvetica Neue,Arial","16":9,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":309,"2":{"2":{"1":2,"2":1136076},"9":1}}" data-sheets-hyperlinkruns= "{"1":309,"2":"http://fertilitydietfreebie.com/"}{"1":341}"> Excited that our LIVE Fertility Diet Challenge is l...
2021-10-29
07 min
Get Pregnant Naturally
I'm Taking Synthyroid What Else Can I Do To Optimize My Thyroid?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. >>>http://fertilitydietfreebie.com/"}" data-sheets-userformat= "{"2":1063811,"3":{"1":0},"4":{"1":2,"2":16777215},"10":2,"11":4,"12":0,"14":{"1":2,"2":3355443},"15":"Helvetica Neue,Arial","16":9,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":309,"2":{"2":{"1":2,"2":1136076},"9":1}}" data-sheets-hyperlinkruns= "{"1":309,"2":"http://fertilitydietfreebie.com/"}{"1":341}"> Excited that our LIVE Fertility Diet Challenge is l...
2021-10-28
08 min
Get Pregnant Naturally
How Does Estrogen Dominance Impact My Chances Of Pregnancy Success?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. >>>http://fertilitydietfreebie.com/"}" data-sheets-userformat= "{"2":1063811,"3":{"1":0},"4":{"1":2,"2":16777215},"10":2,"11":4,"12":0,"14":{"1":2,"2":3355443},"15":"Helvetica Neue,Arial","16":9,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":309,"2":{"2":{"1":2,"2":1136076},"9":1}}" data-sheets-hyperlinkruns= "{"1":309,"2":"http://fertilitydietfreebie.com/"}{"1":341}"> Excited that our LIVE Fertility Diet Challenge is l...
2021-10-27
06 min
Get Pregnant Naturally
What Does It Mean For Our Fertility If My Partner Has Positive Antibodies In His Sperm?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. >>>http://fertilitydietfreebie.com/"}" data-sheets-userformat= "{"2":1063811,"3":{"1":0},"4":{"1":2,"2":16777215},"10":2,"11":4,"12":0,"14":{"1":2,"2":3355443},"15":"Helvetica Neue,Arial","16":9,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":309,"2":{"2":{"1":2,"2":1136076},"9":1}}" data-sheets-hyperlinkruns= "{"1":309,"2":"http://fertilitydietfreebie.com/"}{"1":341}"> Excited that our LIVE Fertility Diet Challenge is l...
2021-10-26
06 min
Get Pregnant Naturally
How Do I Know If Exploratory Laparoscopy Surgery Is Right For Me?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. >>>http://fertilitydietfreebie.com/"}" data-sheets-userformat= "{"2":1063811,"3":{"1":0},"4":{"1":2,"2":16777215},"10":2,"11":4,"12":0,"14":{"1":2,"2":3355443},"15":"Helvetica Neue,Arial","16":9,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":309,"2":{"2":{"1":2,"2":1136076},"9":1}}" data-sheets-hyperlinkruns= "{"1":309,"2":"http://fertilitydietfreebie.com/"}{"1":341}"> Excited that our LIVE Fertility Diet Challenge is l...
2021-10-22
06 min
Get Pregnant Naturally
How Do I Know Which Progesterone Cream Is Best?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. >>>http://fertilitydietfreebie.com/"}" data-sheets-userformat= "{"2":1063811,"3":{"1":0},"4":{"1":2,"2":16777215},"10":2,"11":4,"12":0,"14":{"1":2,"2":3355443},"15":"Helvetica Neue,Arial","16":9,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":309,"2":{"2":{"1":2,"2":1136076},"9":1}}" data-sheets-hyperlinkruns= "{"1":309,"2":"http://fertilitydietfreebie.com/"}{"1":341}"> Excited that our LIVE Fertility Diet Challenge is l...
2021-10-21
07 min
Get Pregnant Naturally
Why Does It Matter If I Have An Elevated Prolactin Level?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. >>>http://fertilitydietfreebie.com/"}" data-sheets-userformat= "{"2":1063811,"3":{"1":0},"4":{"1":2,"2":16777215},"10":2,"11":4,"12":0,"14":{"1":2,"2":3355443},"15":"Helvetica Neue,Arial","16":9,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":309,"2":{"2":{"1":2,"2":1136076},"9":1}}" data-sheets-hyperlinkruns= "{"1":309,"2":"http://fertilitydietfreebie.com/"}{"1":341}"> Excited that our LIVE Fertility Diet Challenge is l...
2021-10-20
06 min
Get Pregnant Naturally
I've Already Had Many Failed IUI's, Would Another One Even Make Sense?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-10-19
06 min
Get Pregnant Naturally
How To Know If Supplementing With This Herb Will Help When You Are TTC
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-10-15
05 min
Get Pregnant Naturally
How To Know Which Symptoms Matter After Completing The Elimination Diet
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-10-14
07 min
Get Pregnant Naturally
Do I Need To Cut Out Carbs Completely When I Am TTC?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-10-13
06 min
Get Pregnant Naturally
Does Wheatgrass Really Help Low AMH And How?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-10-12
05 min
Get Pregnant Naturally
Top Tips To Know About Your Blood Chemistry When You Are TTC
Justine Altman joins Sarah Clark as we’re digging into what your blood chemistry results mean for your fertility. You may have been told that your blood work is "normal". Or you may have been told that some markers are out of balance. Sometimes medication can be given to bring these markers into balance, but typically there is no strategy to address WHY there is an imbalance in the first place. This can lead to frustration and confusion. You may even feel like IVF is your only hope. However, moving ahead to...
2021-10-11
36 min
Get Pregnant Naturally
My AMH Is 1.0 And I've Been TTC For One Year... Is IVF My Only Hope?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-10-08
06 min
Get Pregnant Naturally
How Do We Improve Low AMH And High FSH?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-10-07
05 min
Get Pregnant Naturally
My AMH Is 0.01 And My FSH Is 23 Is There Any Hope For Pregnancy Success?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-10-06
06 min
Get Pregnant Naturally
How To Know If Intermittent Fasting Is Right For You If You Are TTC
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-10-05
07 min
Get Pregnant Naturally
Why Does It Matter If I Have Migraines and POI?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-10-01
05 min
Get Pregnant Naturally
Why Does Gluten Matter If I Have Diminished Ovarian Reserve?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-09-30
06 min
Get Pregnant Naturally
What Do Chronic Urinary Tract Infections Have To Do With My Fertility?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-09-29
07 min
Get Pregnant Naturally
How Does Low Iron Impact Pregnancy Success?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-09-28
06 min
Get Pregnant Naturally
How To Know If You Are Ovulating Even If Your Period Is Regular
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-09-24
04 min
Get Pregnant Naturally
What Are Specific Steps I Can Take To Improve Pregnancy Success With Celiac Disease
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-09-23
06 min
Get Pregnant Naturally
How Do I Improve My Uterine Lining When I Am TTC?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. --- TIMESTAMPS: 04:26- TODAY’S QUESTION: HOW DO I IMPROVE MY UTERINE LINING WHEN I AM...
2021-09-22
06 min
Get Pregnant Naturally
Does A HSG Improve My Chances Of Pregnancy Success?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
2021-09-21
05 min
Get Pregnant Naturally
What Low Vitamin D Really Means For Your Fertility
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. --- TIMESTAMPS: 03:43- TODAY’S QUESTION: MY VITAMIN D IS IN THE 20’S. WHAT DOES THAT...
2021-09-17
06 min
Get Pregnant Naturally
How To Time Intercourse To Improve Pregnancy Success
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. --- TIMESTAMPS: 03:44- TODAY’S QUESTION: HOW DO I PROPERLY TIME INTERCOURSE TO INCREASE PREGNANCY SU...
2021-09-16
06 min
Get Pregnant Naturally
Top Ways To Naturally Influence Ovulation If You Have POI
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. --- TIMESTAMPS: 03:55- TODAY’S QUESTION: WHAT ARE SOME NATURAL WAYS TO INFLUENCE OVULATION WITH A...
2021-09-15
05 min
Get Pregnant Naturally
How To Know If Provera Is The Right Approach If You Are Not Cycling
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. --- TIMESTAMPS: 03:46- TODAY’S QUESTION: MY DOCTOR HAS RECOMMENDED PROVERA AS I AM NOT CU...
2021-09-14
05 min
Get Pregnant Naturally
How to Tell if its Really Menopause if There is No Period for One Year
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. --- TIMESTAMPS: 03:44- TODAY’S QUESTION: I haven’t had a cycle for more than 1 year...
2021-09-10
05 min
Get Pregnant Naturally
How to Know When to Use HRT if you have Premature Ovarian Insufficiency
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. --- TIMESTAMPS: 03:52- TODAY’S QUESTION: I have POI and I am trying to get pr...
2021-09-09
07 min
Get Pregnant Naturally
How do Adhesions Impact My Ability to Conceive Naturally?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. --- TIMESTAMPS: 03:48- TODAY’S QUESTION: HOW DO ADHESIONS IMPACT MY ABILITY TO CONCEIVE NATURALLY? ...
2021-09-08
06 min
Get Pregnant Naturally
What are Natural Killer Cells and How do They Impact Fertility?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. --- TIMESTAMPS: 03:46- TODAY’S QUESTION: WHAT ARE NATURAL KILLER CELLS AND HOW DO THEY IM...
2021-09-07
09 min
Get Pregnant Naturally
How Could Fibroids Interfere with the Ability to Get Pregnant?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. --- Book your Free Supercharge Your Fertility Discovery Call HERE
2021-09-03
08 min
Get Pregnant Naturally
Alcohol Helps Me Relax Do I Really Need to Give it Up When TTC?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. --- Book your Free Supercharge Your Fertility Discovery Call HERE --- Sponsored by Fab Fertile Store. Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit
2021-09-02
05 min
Get Pregnant Naturally
What Are the Pros/Cons of Metformin on Pregnancy Success?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. --- Book your Free Supercharge Your Fertility Discovery Call
2021-09-01
07 min
Get Pregnant Naturally
I Have DOR and My Doctor has Recommended DHEA What Should I Do?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-08-31
07 min
Get Pregnant Naturally
When Should We Have Sex to Optimize Pregnancy Chances?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-08-27
08 min
Get Pregnant Naturally
How do We Improve Low Sperm Counts?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. What if your partner is not looking to make changes? “Lead by example.”
2021-08-26
08 min
Get Pregnant Naturally
I’ve Had 3 Early Stage Miscarriages Which Tests Should I Ask My Doctor to Run?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-08-25
08 min
Get Pregnant Naturally
How to Optimize Pregnancy Success with Next IVF After Multiple Failed Attempts
Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-08-24
07 min
Get Pregnant Naturally
How to Know if the Thyroid is Functionally Optimally for Pregnancy Success
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-08-20
09 min
Get Pregnant Naturally
How to Look Beyond TSH and Why It Matters for Fertility
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-08-19
07 min
Get Pregnant Naturally
How Do I Reframe My Thoughts to Improve My Fertility?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. ---- Book your Free Supercharge Your Fertility Discovery Call here: https://i
2021-08-18
06 min
Get Pregnant Naturally
Does High FSH Mean I Can't Have a Successful Pregnancy?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. ---- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Sponsored by Fab Fertile Store. Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit
2021-08-17
04 min
Get Pregnant Naturally
How to Optimize Ovulation to Improve Pregnancy Success
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. TIMESTAMPS: 05:17- TODAY’S QUESTION: HOW TO OPTIMIZE OVULATION TO IMPROVE PREGNANCY SUCCESS 05:30- DR. TABATHA BARBER’S INITIAL RESPONSE Understanding the history of Clomid & its risks “It’s important to have a plush lining for your egg to implant or you may miscarry.” Letrozole and why it may be safer The importance and still wo...
2021-08-13
06 min
Get Pregnant Naturally
When is the Best Time to TTC Again after a Molar Pregnancy?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-08-12
07 min
Get Pregnant Naturally
How to Know if Caffeine is Good for Fertility
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-08-11
07 min
Get Pregnant Naturally
How Do I Know When the Best Time is to Start IVF?
I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
2021-08-10
07 min
Messy, Luminous, Being Podcast
Episode 079 Don't Miss It! w/ Sarah Clark
In a world that is always pushing forward, always busy, and almost always overwhelming, what does it mean to take the backwards step? In this episode, I talk to Sarah Clark, yoga teacher and Buddhist practitioner about how she integrates practice into busy life. Sarah has some gorgeous advice about how to cut through habits of our mind-hearts, displacing the causes of suffering. And her greatest advice for herself and all of us is — don't miss it. The subtle shift that is the long-tail of the practice. You can find Sarah at https://www.sarahclarkyoga.com and on...
2021-04-26
1h 15
Get Pregnant Naturally
How To Get Pregnant With Secondary Infertility
Justine Altman joins Sarah Clark today to dig into secondary infertility and what steps you need to take to get pregnant naturally. Dealing with secondary infertility is equally as difficult as primary infertility. You may even feel more alone because society tells you, “shouldn’t you be happy for the one you have?” If visualize another child in your family, but it’s not working this is heartbreaking and often we feel the added pressure to give our child a sibling. We’re talking about a functional approach to secondary infertility and healing...
2020-10-19
54 min
Get Pregnant Naturally
The Right Time to use Bioidentical Hormones When You Are TTC
Justine Altman joins Sarah Clark as we’re digging into bioidentical hormones and when/if you need to use them during the fertility journey. When I was diagnosed with POF/POI at 28 I was told that I needed to get on hormone replacement therapy right away to protect my bones, prevent osteoporosis, and protect my heart. So I took a synthetic form of hormone replacement therapy for years. And then I discovered that the root cause of my infertility was a food sensitivity, gut infection, and chronic stress. Many of my chronic health issues went away because I commi...
2020-09-14
42 min
Get Pregnant Naturally
What You Need to Know About the Elimination Diet if You are TTC
Sarah Clark and Brandy Buskow are digging into why an elimination diet is essential when trying to conceive. The first place we start with the couples in our Fab Fertile Couples Coaching Program is the elimination diet. It is the gold standard to figure out if you have a food sensitivity. We have BOTH partners do the elimination diet (it is not just about you changing your diet). It takes two to have a baby! And while the majority of couples that I speak with tell me they are eating a “cl...
2020-05-26
50 min
Get Pregnant Naturally
How to Get Pregnant Naturally with Low AMH, Diminished Ovarian Reserve or POF
This week we are welcoming on...myself to the podcast! We’re digging into my story with POF, high FSH and how I discovered functional medicine. When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Int...
2019-09-30
57 min
Get Pregnant Naturally
How to Strengthen Mindset During Infertility
Erin McCollough joins us today as we’re digging into mind-body support for the fertility journey. Erin McCollough is Founder of Fertile Hope Yoga, the world’s first online fertility yoga studio allowing women to practice from the comfort of their living room floor. For more than a decade Erin has been leading the industry with her in-person yoga fertility program at the CNY Fertility Center in Rochester, Buffalo, Albany and Syracuse, New York owned by Dr. Robert Kiltz. She’s the Chief Marketing Officer at CNY and Co-Creator of The Fertile Secret book and has he...
2019-01-18
57 min
Get Pregnant Naturally
What MTHFR Means for Fertility
Dr. Rajka Milanovich Galbriath joins us today as we’re digging into methylation, MTHFR and your fertility. Dr. Rajka has been practicing medicine for over 20 years. She is certified by the Institute of Functional Medicine in Functional Medicine, The American Board of Family Medicine and The American Board of Integrative and Holistic Medicine. She is passionate about empowering women to optimal health and in turn having them become ambassadors to empower their families and others. It is her personal mission to spread the word that disease prevention AND cure are possible. She has a particular int...
2019-01-14
1h 00
Get Pregnant Naturally
How to Open a Safe Space During Fertility Journey
Elisabeth Manning joins us as we’re digging into how to connect with your baby’s spirit. Elisabeth Manning is a certified spirit coach who sees and teaches about remembering the sacred in everyday living, especially fertility. Author of The Sacred Life of Fertility (Emerging Soon), her unique approach accelerates + aligns our soul with our purpose to speak our purest potential. Through positive health psychology and inner meditation journeys, Elisabeth is a highly trained intuitive and works at the level of spirit and energy to heal hidden blocks and birth what wants to be bor...
2019-01-11
1h 03