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Sarah DeFors And Victoria Banks

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The Table Women PodcastThe Table Women PodcastThe Table Ep. 35 - Management and A&R - Sarah StickleSarah and Vic sit down with Management and A&R at Born & Raised Entertainment and TwentySeven Music Publishing Sarah Stickle to discuss: Finding your niche and using varied experience to your advantage The satisfaction of seeing things through start to finish, and celebrating your wins! Diversity in the industry and how it varies from location, genre, and area of the industry How underpaying songwriters is a feminist issue How gender roles and capitalism make it harder to create change Performative allyship - Are the changes we’re seeing long-term? Being a queer woman in the music industry  The int...2022-11-0852 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 34 - What’s up with Gen Z & Social Media?Sarah and Vic discuss the gap in understanding between older generations and Gen Z, and Social media, via first-person concerns gathered anonymously from college students, listeners, and viral artists.   Topics include: What happens when the gatekeepers try to jump on the bandwagon Trusting your creative “gut” over trends and views What happens if you hit it big and fall off? Do views and aesthetic decide the quality of the content? Speed VS. Quality  Gen Z doesn’t give a fuck about your status quo - the stand...2022-10-111h 13The Table Women PodcastThe Table Women PodcastThe Table Women Ep. 33 - Hit Country Songwriter Liz HengberHit country songwriter Liz Hengber sits down with Vic and Sarah to discuss her incredible career, including: Lessons learned over 30+ years in Nashville Why it’s important to show up Mentorship and how it changes the game Lessons from waiting tables and waiting your turn  How to stay sharp and relevant in changing times The career-keeping perspectives of 7 #1’s and 70+ cuts  Why ego has no place in the writing room Gender, age, and new generations!     2022-09-1348 minThe Table Women PodcastThe Table Women PodcastThe Table Ep.32 - Sr. Director of Creative, Creative Nation Emily FurmanSarah and Victoria sit down with Senior Director of Creative at Creative Nation, Emily Furman to discuss: What it looks like to work your way up in publishing  The internal vs. external experience as a woman in music Longterm jobs in a short-term industry and when to switch it up What it takes to build an artist career that lasts How farmers and assertive family prepares you to connect with people Advocating for yourself and creatives One person’s success doesn’t take away from yours Burnout, establishing balance in your life, and less is more Check your ego a...2022-08-0956 minThe Table Women PodcastThe Table Women PodcastThe Table Ep.31 - Hit Producer-Writer Alex KlineSarah and Victoria sit down with hit producer-writer Alex Kline to discuss: Alex’s journey to being one of the top producers in Nashville What actually goes into being a professional producer? Having (and losing) a record deal and doing the “artist thing” The differences in experience when you’re a female producer/writer  Writing with dream teams… that just happen to be all women Label and Publishing deals - what’s the tea? How your priorities and standards evolve with you Seeing raw talent hi...2022-07-2648 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 31 - Hit Producer-Writer Alex KlineSarah and Victoria sit down with hit producer-writer Alex Kline to discuss:Alex’s journey to being one of the top producers in NashvilleWhat actually goes into being a professional producer?Having (and losing) a record deal and doing the “artist thing”The differences in experience when you’re a female producer/writer Writing with dream teams… that just happen to be all womenLabel and Publishing deals - what’s the tea?How your priorities and standards evolve with youSeeing raw talent hi...2022-06-1449 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 30 WeBelmont Presents The Table WomenIn this special episode, WeBelmont (Women in Entertainment Belmont) President Jamie Emerick interviews hosts Sarah DeFors and Victoria Banks in front of a (zoom) live student audience about their careers, personal and creative philosophies, podcasting, current gender-based social issues, and student questions!    2022-05-101h 29The Table Women PodcastThe Table Women PodcastThe Table EP. 29 - Hit Country Songwriter Kelly ArcherHit Country Songwriter Kelly Archer sits down to discuss her wild journey and career, including: From re-writing songs for fun to taking a leap of faith and becoming a hit songwriter The loneliness of chasing your dreams and importance of community What does networking, finding your friends & champions, and betting on yourself look like? Follow the free snacks (and booze)! The flip from being in-demand to having to prove you deserve to be in the room Writing songs for men that feel authentic (and don’t belittle women) The difference between working with men and women Back to ba...2022-04-121h 09The Table Women PodcastThe Table Women PodcastThe Table EP. 28 Listener Q&A Pt.2Vic and Sarah finish answering your questions and answer the S3 rapid-fire questions for themselves!   Trigger Warning for mention and non-graphic discussion of suicide.   Links: Kimberly DeFors: https://www.instagram.com/kimberly.defors/?hl=en  Anna Mae: http://www.annamaemusic.com/  Miss Americana Taylor Swift: https://www.youtube.com/watch?v=40RsbcFRwNA  Taylor Swift & Damon Albarn Writing Scandal: https://www.glamour.com/story/taylor-swift-slams-artist-who-says-she-doesnt-write-her-own-songs/amp  Gayle: https://www.gayleofficial.com/  ABCDEFU By GAYLE: https://www.youtube.com/watch?v=NaFd8uc...2022-03-081h 02The Table Women PodcastThe Table Women PodcastThe Table Ep. 27 - Listener Q&A Part 1In Ep. 27 Sarah and Vic answer your questions to kick off 2022! You, our lovely audience, asked so many wonderful questions we had to split this episode into 2! Part 1 focuses on answering audience questions, from the practical to deep and personal we get into everything you want to know.  Next time on part 2, Vic and Sarah will focus on answering more audience questions and the new S3 "rapid fire" questions for themselves!   Notes:  Kimberly DeFors: https://www.instagram.com/kimberly.defors/?hl=en  Anna Mae: http://www.annamaemusic.com...2022-02-0846 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 26 - Artist Relations Manager Kelly Benini!Applause Artist Relations Manager Kelly Benini talks about the ups and downs of the entertainment industry, her personal and professional evolutions, and her life mission with Sarah and Vic, including discussion on: Reaching back to help the next generation through academic mentorship How Kelly got her start booking big acts and helping charities It’s okay to change careers and evolve with your wants and needs The differences in the industry across genre and job Aligning your mission with your actions Personal hurdles, self-esteem, and how tough experiences help us help others Advocating for your artists and being aw...2021-12-1453 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 25 - Publishing/A&R Extraordinaire Tracy Gershon!Sarah and Vic sit down with Publisher, A&R Exec., and Co-Founder of Change the Conversation and Nashville Music Equality Tracy Gershon to discuss her long journey and more, including: Finding your way in the music industry with no roadmap Constant evolution and following your passions to your purpose Knowing and trusting your gut Discovering and championing new talent Women, Minorities, and moving with the times When people stand in your way, how do you continue on? Integrity and what it looks like to mentor and inspire the next generation Working with Miranda Lambert, Emmylou Harris, Brandi Carlile a...2021-11-091h 00The Table Women PodcastThe Table Women PodcastThe Table Ep. 24 - Catch Up With Sarah & Vic!Catch up on the season so far, life updates, and what's going on in music and entertainment with hosts Sarah and Victoria!    Notes: Mickey Guyton CMA Museum - https://countrymusichalloffame.org/events/online-family-program-songwriting-101-mickey-guyton-style/ Bridgeton: https://www.imdb.com/title/tt8740790/ Walker Hayes Tik Tok: https://www.tiktok.com/@walkerhayesofficial?lang=en Blueneck: https://www.youtube.com/watch?v=hSrgXUp1n90 Shane McAnally: http://www.smacksongs.com/shane-mcanally  John Harvie: https://www.johnharviemusic.com/  Bridgerton The Musical: https://open.spotify.com/albu...2021-10-1237 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 23 - RX Artist-Songwriter Anna Mae!Pop/Sync Artist & Songwriter signed to RX Songs Anna Mae sits down with Sarah and Vic to discuss: Growing up on a farm in MN to attending Belmont and becoming a signed Nashville songwriter Finally finding your groove and creating authentic art The phases of an evolving career New world, new you, new authentic music Mental health, trusting your instincts, and coping mechanisms Being your own manager and label The struggle of balancing personal and professional life and feeling like you have to “keep up appearances” New music and finding the right people at the right time Anna...2021-09-141h 07The Table Women PodcastThe Table Women PodcastThe Table Ep. 22 - Country Music Artist-Songwriter Sacha!Country Music Artist & Songwriter Sacha joins us to discuss her unique journey to stardom, including: How a difficult childhood prepares you for the struggles of the music industry Making the decision to “go for it” The evolution of a star, from serving coffee to CMT’s Next Women of Country The experience of being a black woman in Country Music in Canada, the US, and on tour worldwide Lifting up others - anti-bullying campaigns, personal struggle, and using your voice to spread love Why it’s so important to reach back and help the next in line Building a career...2021-08-1028 minThe Table Women PodcastThe Table Women PodcastThe Table Women Ep. 21 - Making Room for Everyone, Bluenecks, & the LGBT+ Experience w/ Chris Housman & Nell Maynard!                                Happy Pride from The Table Women!  Artist and songwriter Chris Housman and songwriter Nell Maynard sit with Sarah and Vic to talk about: Their viral hit song "Blueneck" How Country Music and Entertainment are evolving with the times Being LGBT+ in Country Music What does allyship look like? Finding your authenticity and voice Coming Out - Those who paved the way and continuing the legacy Using your privilege to uplift others Social Media in Modern Music Fighting for Inclusion for ALL     Notes:2021-06-2856 minThe Table Women PodcastThe Table Women PodcastThe Table Ep 20 - Season 2 Recap with Vic and Sarah!Hosts Vic and Sarah take a look back at the season, touching on topics including: * Favorite conversations and stories from S2 * Stories from Sarah and Victoria’s lives and careers they’ve never shared * How the world and industry has changed from recording to recap * Breaking down networking, creating “buzz” around a creator that may or may not, be accurate, and trusting your instincts * The ebb and flow of long-lasting careers * The best kinds of relationships to have * What’s going on in season 3?!   2021-05-181h 06The Table Women PodcastThe Table Women PodcastThe Table Ep. 19 - CMT's SVP of Music Strategy Leslie FramSenior Vice President of Music Strategy for CMT Leslie Fram joins Sarah and Victoria for a very special conversation on her life and career, the good bad and funny of the entertainment industry, diversity and creating positive change for all, checking your privilege and bias, and uplifting creators - plus so much more!   Notes: Sean Mullins - Lullaby https://www.youtube.com/watch?v=hG9C0VwruXE Change the Conversation - http://www.changetheconversation.net/ Maren Morris CMA’s Speech: https://www.youtube.com/watch?v=0oC3D2pdMKs ...2021-05-0459 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 18 - Creative Director Mariah TopelLMK Creative Director Mariah Topel joins Sarah and Victoria for a chat about her job and journey, including: The journey from sound engineering to music publishing How a good boss can shape your career and mindset What does a music publisher do? How 2020 impacted songwriters and publishers Letting your creatives set the tone What sets a writer or artist apart   Notes: https://www.lbkentertainment.com/ https://www.lbkentertainment.com/writers      2021-04-2752 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 17 - Celebrity Stylist Breaunna TraskCelebrity Stylist Breaunna Trask sits down for a vulnerable talk with The Table about her career and journey. This episode does touch on sensitive topics such as suicidal thoughts and mental health struggles. Breaunna Sarah and Victoria discuss: Going from styling teen fashion shows to celebrity photoshoots Mental health and how to deal Early trauma and how it impacts your life/career The beauty of living your passion Bosses - the good, the bad, and the ugly Male feminists and female misogynists Sticking to your...2021-04-2059 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 16 - Founder of Song Suffragettes & Artist Manager Todd CassettyFounder of Song Suffragettes & Artist Manager Todd Cassetty sits down with Sarah and Victoria to discuss: The evolution of a risk-taker’s career Working with artists like Taylor Swift and Kalie Shorr  The founding of Song Suffragettes Championing female talent The role men play in helping or hurting women Excuses excuses - what does sexism sound like? How the industry can change the tide How feminism makes the industry better for all   Episode Notes: https://www.songsuffragettes.com...2021-04-1357 minThe Table Women PodcastThe Table Women PodcastThe Table - Ep. 15 Courtney Gregg Carnival Music VP & GMCarnival Music's VP & GM Courtney Gregg sits down at The Table to discuss:  * How she got started * An industry unicorn! Spending her whole career at one company * Dealing with the old boy’s club * The struggles of female artists and female writers - is one harder? * Work-life balance * Embarrassing industry experiences   Notes: http://www.carnivalmusic.net/ http://www.startswimming.net/ https://haileywhitters.com/ 2021-04-0644 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 14 - Actress Erin KarplukAward-winning actress Erik Karpluk has had a long and diverse career appearing in both Canadian and US projects. She is known for her roles in Dark Angel, Masters of Sex, Gidiva's, 911/911 Lone Star, Reasonable Doubt, Christmas Lodge (co-starring host Victoria Banks!) and as 'Erica' in the hit CBC series Being Erica. Erin sits down for a candid discussion on: Her personal and professional journies Why a female support system is important Finding and using your voice The film industry and age, gender, nudity and storytelling Unapologetically knowing your power2021-03-301h 09The Table Women PodcastThe Table Women PodcastThe Table Ep. 13 - Carl Kornmeyer & Emma BrookeSarah and Vic sit down with LBK Entertainment President and CEO Carl Kornmeyer and LBK Songwriter Emma Brooke. We get a unique look at their creative and business dynamics, and the inner workings of a music publishing company! Carl shares some of the knowledge he's gained founding and running TV networks and developing creatives, and Emma shares what she learned through her past experiences and why she values their relationship so much. We also dive into: The evolution of the “Nashville way” Country radio, TV, and creativity Gender dynamics in the industry W...2021-03-2349 minThe Table Women PodcastThe Table Women PodcastSpecial Episode! BIPOC in Country Music w/ Musicologist and Researcher Jada WatsonSarah and Victoria have an emotional, in-depth discussion with Musicologist and Researcher Jada Watson on BIPOC representation in Country Music. Fresh off a newly released report, Jada and the hosts dive into: The statistics and data regarding BIPOC creators  Radio charts: 1944-2020 Are things getting better? Breaking down the numbers What do diversity and representation look like right now? The impact of racism and bias on creators and communities Touching on future research regarding LGBTQIA+ creators   Notes: Song Data: https://songdata.ca/ The report: https://songdata.ca/wp-content/uploads/2021/03/SongData-Watson-Redlining-Country-Music-032021.pdf  ...2021-03-161h 02The Table Women PodcastThe Table Women PodcastThe Table Ep. 12 - Entertainment Lawyer Rachel GuttmannSarah and Vic talk with entertainment lawyer Rachel Guttmann about her journey from music-lover to lawyer, what all creatives should know, gender differences when it comes to the experiences of creatives, and the "old boys' club".   Rachel has recently become a partner at Taylor Guttmann PLLC: https://musicrow.com/2021/01/entertainment-attorney-stephanie-taylor-renames-firm-names-rachel-guttmann-partner/  Rachel’s Playlist: https://open.spotify.com/playlist/2Yl3tSCYbWk6wmHYXOUtir?si=X3eUMWu4SAmTiewczNyf-g&nd=1 SOLID: https://www.solidnashville.org/ @solidmusicmarket   Thank you to our season 2 launch sponsor Anchor Publicity! We are so proud to wo...2021-03-0957 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 11 - Artist Terez Talks Cyber ExploitationThe Table Women presents a special conversation with pop artist Terez on cyberstalking and exploitation. Terez shares her ongoing experience with having her identity, content, and reputation stolen and exploited, what she's learned, what needs to change, and resources for others experiencing the same issues.    https://www.theterez.com/  www.haileybenedictmusic.com   Links to the Resources: HeartMob: https://iheartmob.org  Online Abuse Prevention Initiative: http://onlineabuseprevention.org Feminist Frequency Article: Speak Up&Stay Safe(r): A Guide to Protecting Yourself From Online Harassment: https://feministfrequency.com/2015/12/08/speak-up-stay-safer-a-guide-to-protecting-yourself-from-online-harassment/   Thank you to our season 2 l...2021-03-021h 01The Table Women PodcastThe Table Women PodcastThe Table Ep. 10 - Curve Model Kelsey KinselSarah and Victoria chat with professional curve model and artist Kelsey Kinsel about topics such as mental health, body positivity, self-care and community in the modeling industry, and knowing and standing by your worth. Kelsey's passions for art and fashion are fueled by her desire to help inspire creativity in others. With a background in social entrepreneurship, she pursues her work with the purpose-driven mission of fighting for inclusivity.   https://www.kelseykinsel.com/about https://www.instagram.com/kelseykinsel/?hl=en https://www.reviewjournal.com/uncategorized/las-vegas-teen-who-started-anti-suicide-campaign-vying-for-spot-in-energizer-hall-of-fame/ https://www.c...2021-02-231h 04The Table Women PodcastThe Table Women PodcastThe Table Ep. 9 - Maggie RoseThe Table Women is back and kicking off season 2 with powerhouse artist Maggie Rose! Maggie and hosts Sarah DeFors and Victoria Banks discuss topics such as: Early success as a female artist, going from being creatively controlled to creatively free, the impact of 2020 on artists, songwriters, and the industry, new music inspired by 2020, creating in quarantine, social justice, and using your voice to shine a light on others.    Since our discussion, Maggie has launched her own podcast called "Salute The Songbird" and is gearing up to release new music in 2021!  Maggie Rose Live on...2021-02-161h 07The Table Women PodcastThe Table Women PodcastSeason 2 Trailer!The Table Women is back! Enjoy a sneak peek at the conversations of season 2, launching Feb.16th!   Don't forget to rate, review, and subscribe wherever you listen and follow us on all platforms for behind the scenes info and updates! https://www.flowcode.com/page/thetablewomen  2021-02-0904 minThe Table Women PodcastThe Table Women PodcastThe Table Ep. 8 - Season 1 Recap with Sarah and VictoriaHosts Sarah and Victoria look back on season 1 of The Table Women, discussing what they learned, their favorite moments, and what to expect in season 2!  “Back To Basics” Christina Aguilera: https://open.spotify.com/album/0zRJsgzHZUUdk8Rjk6Segd Vic’s “Uncovered” Album: https://www.victoriabanks.net/artist Mickey’s Bridges EP: https://www.rollingstone.com/music/music-country/mickey-guyton-black-like-me-bridges-1043977/ “What Are You Gonna Tell Her?”: https://www.youtube.com/watch?v=5ZH60hHgims Taylor Swift Documentary “Miss Americana”: https://www.youtube.com/watch?v=40RsbcFRwNA Luke Combs: https://www.lukecombs.com/2020-10-061h 10The Table Women PodcastThe Table Women PodcastThe Table Ep.7 - Sara EvansCountry music superstar Sara Evans chats with Vic and Sarah about her new album "Copy That", long career, being a woman in entertainment, how the music industry has changes, motherhood, her upcoming book, and so much more!  ------------------------------------------------------------------- Sara’s Website: https://www.saraevans.com/ “Born to Fly”: https://www.youtube.com/watch?v=8xvhutWc67k Sara Evans albums: https://www.saraevans.com/music “All We Ever Do Is Say Goodbye” John Mayer: https://www.youtube.com/watch?v=eacR94V4qCE “All We Ever Do Is Say Goodbye”...2020-09-2950 minThe Table Women PodcastThe Table Women PodcastThe Table Ep.6 - Emily ShackeltonHit songwriter Emily Shackelton discusses the ups and downs of the creative journey, finding success later than expected, being a mother, her relationship with the late Busbee, and leaning on her family friends and faith. ------------------------------------------------------------------- Emily Shackelton: http://www.lizrosemusic.com/emily-shackelton Tomato Gate: https://en.wikiquote.org/wiki/Tomato-gate https://www.tennessean.com/story/entertainment/music/2018/06/10/women-country-radio-tomatogate-music-row-kelsea-ballerini-maren-morris/675471002/ https://www.tennessean.com/story/entertainment/music/2018/06/10/women-country-radio-tomatogate-music-row-kelsea-ballerini-maren-morris/675471002/ David Cooke “Dream Big”: https://www.youtube.com/watch?v=OfE6dXyIDwk “Every Little Thing”: https://www.yout...2020-09-2254 minThe Table Women PodcastThe Table Women PodcastThe Table Ep.5 - The Women Championed by BusbeeSarah and Vic sit down for a group chat with some of the incredible women that the legendary late producer/songwriter/publisher/label executive Busbee championed: Artist-songwriter Riley Roth, Songwriter Liv Miraldi, and A&R Executive Noreen Prunier. The ladies talk coming up young in the entertainment industry, the creative process, the business of music, and Daniel Busbee impacted their lives and careers. They also delve into how Busbee championed creatives (especially female creatives) and how his legacy can continue. ----------------------------------------------------------- Busbee: https://en.wikipedia.org/wiki/Busbee Altadena: https://www.altadena.co/2020-09-151h 05The Table Women PodcastThe Table Women PodcastThe Table Ep.4 - Karen KosowskiProducer and songwriter Karen Kosowski discusses the Canadian and US/Nashville music scenes, her laid back approach to her career, working with artists, and the creative mindset with hosts Sarah and Victoria, as well as her recent radio success with Victoria and Mickey Guyton.  -------------------------------------------------------------- Karen’s website: https://www.karenkosowski.com/home Mickey Guyton “What Are You Gonna Tell Her?” (Live From The Ryman): https://www.youtube.com/watch?v=JqLs34PQ00c Mickey Guyton “Hold On”: https://www.youtube.com/watch?v=byeotfJBm4s Breakthrough movie: http...2020-09-0847 minThe Table Women PodcastThe Table Women PodcastThe Table Ep.3 Noreen PrunierNoreen Prunier is currently an A&R at Wide Eyed Entertainment, a management and publishing venture with Pulse Recordings. Working under the leadership of powerhouse Beka Tishcker, Noreen works with clients including Julia Michaels, Becky G, Di Genius (Rihanna, Drake, Cardi B, Post Malone), Noel Zancanella (OneRepublic, Taylor Swift, Ellie Goulding) and more. She went to Belmont University, and was formerly Creative Director for Grammy-nominated producer Busbee's publishing and label venture with Warner Records. In Ep3 she discusses the timeline of her career, championing songwriters and artists, the differences of Pop and Country music, and much more! ...2020-09-0145 minThe Table Women PodcastThe Table Women PodcastThe Table Ep.1 Meet Your Hosts!Hosts Sarah DeFors and Victoria Banks chat about their lives, careers, the entertainment industry, and what to expect in season 1 of The Table! ----------------------------------------------------- Victoria Banks:https://www.victoriabanks.net/ Sarah DeFors: https://www.instagram.com/sdefors/ Doja Cat: https://dojacat.com/ Emily Weisband: https://www.emilyweisband.com/ 2020-08-2550 minThe Table Women PodcastThe Table Women PodcastThe Table Ep.2 - Mickey GuytonSarah and Victoria sit down with Country Music Superstar and truth-teller Mickey Guyton to discuss her: life, career, struggles with sexism, racism, alcohol and finding her voice in all the chaos.    Mickey’s website: https://www.mickeyguyton.com/ The 2 singles Breakthrough movie: https://breakthroughmovie.com/ Mickey Guyton - What Are You Gonna Tell Her? (Live From The Ryman) : https://www.youtube.com/watch?v=JqLs34PQ00c Bell hooks “All About love”: https://www.amazon.com/All-About-Love-New-Visions/dp/0060959479 NPR Article: https://www.npr.org/2020...2020-08-2553 minThe Table Women PodcastThe Table Women PodcastThe Table - TrailerListen to sneak peeks of Season 1 as hosts Sarah DeFors and Victoria Banks introduce you to "The Table", a podcast by and about women in the entertainment industry! 2020-08-1403 min