Shows
Sarah Godfrey Podcast31: Why Performing Confidence Isn't the Same As Embodying ItDo you ever feel like you are performing confidence instead of just being confident? Today's episode is for you. Sarah delves into the power of embodiment and how aligning your body language with your inner confidence can transform the way you show up in your business. Learn how small shifts in your physicality can help you project certainty, authority, and magnetic presence—without the need for scripted lines or forced performance.Sarah's IG: @iamsarahgodfrey2025-04-0111 minSarah Godfrey Podcast30: Being a Leader Others Want to Follow with Mariah WickhamNo matter where in your entrepreneurship journey, you are a leader. Even if you are just starting out, you must lead yourself and your business. But what makes a great leader, at any point in that journey? Mariah joins Sarah today to discuss being an authentic leader—what that means and why it matters so much. Listen in to learn why trust and owning your stories is so vital as you strive to reach your next biz goal.Mariah's IG: @mariah.wickhamMariah's websites: mariahwickham.com and leadersforauthenticity.com...2025-03-2547 minSarah Godfrey Podcast29: How Your Insecurity Shows Up When You SpeakIn this solo episode Sarah talks about how your body language and voice are connected. She tells five ways that your insecurities show up when you speak (and why that's a problem as an entrepreneur). Your voice can actually become one of your greatest assets in winning people's attention and getting them bought in on what you have to offer. Listen in to learn more."Own Your Voice" Workshop (deadline to register March 19): soulsparkmovement.com/ownyourvoiceSarah's IG: @iamsarahgodfrey2025-03-1814 minSarah Godfrey Podcast28: How Consistency Leads to Success with Kara SwansonWhat if getting where you want to go was simply a matter of being consistent? Sarah meets with nutritionist Kara Swanson today to talk about why consistency is the key in both caring for your health and growing your business. Listen in for insights on how to be consistent—even when your brain tries to talk you out of changing.Register for the "Own Your Voice" Workshop: soulsparkmovement.com/ownyourvoiceKara's IG: @karaswansonKara's website: lifewelllived.fitnessSarah's IG: @iamsarahgodfrey2025-03-1148 minSarah Godfrey Podcast27: It's Time to Own Your VoiceDo you ever cringe when you listen to your playback? Or wonder why anyone would listen to you at all? What if your voice could become one of your greatest assets? You can actually sound more certain and feel more sure of yourself at the exact same time. Listen in to today's episode to learn why you should own your voice, what that means, and the perfect place to start.Register for the "Own Your Voice" Workshop: https://soulsparkmovement.com/ownyourvoice/Sarah's IG: @iamsarahgodfrey2025-03-0411 minSarah Godfrey Podcast26: Stop Being Afraid of Your PowerThis episode is for you if you ever stopped yourself from shining too much or from being too powerful. In this solo episode Sarah talks about owning your gifts and embracing your power. She addresses something all entrepreneurs need to face (probably multiple times in their careeers): their fear of their own potential. This is one you don't want to miss!Come to the "Own Your Voice" Workshop. Sound like the expert you are, use your voice with confidence, and be heard! Go to soulsparkmovement.com/ownyourvoice to learn more. 2025-02-2509 minSarah Godfrey Podcast25: Why You Need Pressure with Susie DoerksenHave you ever noticed how the right kind of pressure is actually a good thing? In today's episode Susie and Sarah talk about growth, fear, and going for what you really want. Learn about the importance of mindset and why learning more about the nervous system could help you as an entrepreneur.Susie's IG:@its_susie_dSarah's IG:@iamsarahgodfrey2025-02-1847 minSarah Godfrey Podcast24: Lessons from 10 Years of EntrepreneurshipIt's Sarah's business anniversary! Sarah reflects on lessons from a decade of entrepreneurship. Sarah started her business on February 11, 2015 kind of on a whim, and what a journey it has been! What do you think the number one most useful thing she came into business with is? Listen in to find out.Sarah's IG:@iamsarahgodfrey2025-02-1112 minSarah Godfrey Podcast23: Why You Should Tell Your Story with Ashley RendersYou've heard how important stories are in connecting with your audience and making sales, but why??? What do stories really do? And how important is it to tell the right stories? Listen in as Ashley and Sarah discuss storytelling in business. If you've ever wondered why *your* story matters, this episode is for you.
Ashley's IG: @ashley.renders
Ashley's YouTube: @thatstorytellingchannel
Sarah's IG: @iamsarahgodfrey2025-02-0457 minSarah Godfrey Podcast22: Confidence Needs RootsYou know plenty, but why does it feel like something is still missing? The thing about body language, about exuding the confidence you need to land bigger sales is that is has to have ROOTS (think like a bouquet versus a living plant that will last). Learn what those roots are, and more importantly, how to get them so you can fully benefit from what you know.
Sarah's IG: @iamsarahgodfrey2025-01-2815 minSarah Godfrey Podcast21: Getting Out of Your Own Way with Mandi CaseyEver feel like you're the thing holding you back? If you're in a space that you know you've outgrown, this is the episode for you! Sarah and Mandi Casey, coach and business strategist, talk about how to get out of your own way. Learn how mindset combined with intuition can help you create the outcomes that you really want in life and business.
Mandi's IG: @simplymandicoaching
Sarah's IG: @iamsarahgodfrey2025-01-2154 minSarah Godfrey Podcast20: How To Be Wealthy Now with Haley HendersonWhat's the difference between making money and building wealth? What's wealth all about anyway? In this episode, Sarah and Haley talk about building a life-first business, monetizing your skills, the freedom of entrepreneurship, and what wealth really is. Listen in to learn how you can be wealthy NOW.
Haley's IG: @haleyvannhenderson
Haley's website
Haley's Virtual Assistant Agency IG: @thevagirliessagency
Sarah's IG: @iamsarahgodfrey2025-01-1451 minSarah Godfrey Podcast19: Trust Yourself More with Julia LynchWhat do you do with all the different (sometimes conflicting) advice on how to grow and scale a thriving business? In this episode, Julia Lynch (Heidkamp) and Sarah discuss entrepreneurship and lessons you can learn from healing your relationship with food. These lessons can help you build a business that not only works, but feels good! Learn why it's important to trust yourself even more as you go into this new year.
Julia's IG: @eatmorewithjulia
Sarah's IG: @iamsarahgodfrey2025-01-0751 minSarah Godfrey Podcast18: Make No Small PlansOkay, be honest: what's your dream? How reasonable is it? In this solo episode, Sarah shares some insights into why you should have a dream that is so big it's unreasonable. Listen in and dust off your imagination! Transformation is the goal. We don't have time for small plans to keep us down!2024-12-1709 minSarah Godfrey Podcast17: Finding Your Movement Equation (Interview on the Crystal Zinn Podcast)In this candid conversation Sarah and Crystal discuss how your body language tells the truth about what you believe about yourself, and how finding your movement equation can expand your identity as a leader. The biggest thing standing between you and your dreams is probably you! This interview originally appeared on the "Crystal Zinn podcast."
Crystal's IG: @crystalzinnyoga
Crystal Zinn Podcast: Apple link or Spotify link
Sarah's IG: @iamsarahgodfrey2024-12-101h 01
Unlock Your Genius ZoneCapturing Ideas and Importance of Joy in Your Work (The Sarah Godfrey Podcast) | Ep. 36Send us a textOriginally published on the Sarah Godfrey Podcast, you are in for a treat as this episode was filmed right in the middle of the incubation stage of the Innovation Incubator Pivot! Get ready to be a fly on the wall for this inspiring conversation. What if you could transform your career and life with a single pivot? Join us as we explore the awe-inspiring journey of Ine-Wilme Coetzee (me!), a professional cellist turned creativity coach, who has skillfully navigated the world of entrepreneurship. From her early days in multi-level marketing to h...2024-12-1049 minSarah Godfrey Podcast16: An Army of SelvesDo you ever feel like there's no way (insert some way you "should" be showing up in your business) could ever be possible for you? Sarah shares about a simple recent impromptu speaking experience and how something that others said they'd "never be able to do" happened so effortlessly—and the lesson she hopes you take from it.
Sarah's IG: @iamsarahgodfrey2024-12-0308 minSarah Godfrey Podcast15: Feminity & Faith in Entrepreneurship with Florencia MoynihanHave you ever thought that your body, the way it looks or works, gets in the way of growing your business the way you want? Sarah and Flo discuss how believing that your body is good (and you are too) is essential for entrepreneurship. Be ready show up in your business with even more purpose and power.
Flo's IG: @thecatholicnutritionist
Flo's website: thecatholicnutritionist.com
Flo's podcast on Apple or Spotify
Sarah's IG: @iamsarahgodfrey2024-11-2647 minSarah Godfrey Podcast14: How to Be More Innovative with Ine-Wilme CoetzeeWant to be a truly innovative entrepreneur? Listen to this conversation with Ine-Wilme Coetzee. Sarah and Ine discuss how to bring your ideas to life, how you can keep the spark of excitement for an idea long after it first comes to mind, and how important joy is in the process.
Apply for Ine's Innovation Incubator program here.
Ine's IG: @ine.wilme
Sarah's IG: @iamsarahgodfrey2024-11-1947 minSarah Godfrey Podcast13: Does Your Posture Tell Your Secrets?Join Sarah on a lakeside walk and learn about how what's going on inside of you shows up in your body language. What do you think? Can how you stand tell you about habits you have as an entrepreneur?
Sarah's IG: @iamsarahgodfrey2024-11-1207 minSarah Godfrey Podcast12: How to Upgrade Your Confidence (Interview on the Multipassionate Mama Podcast)Interested in coming to Sarah's free masterclass October 22? Sign up here then listen in for a discussion about body movement, confidence, and forging your own path. This interview with Sarah originally appeared on the "Multipassionate Mama Podcast with Karaleigh Garrison."
Sign up for the FREE masterclass: here
Sarah's IG: @iamsarahgodfrey
Multipassionate Mama Podcast: Spotify link or Apple link
Karaleigh's IG: @karaleigh.garrison2024-10-1538 min
Be the DreamCharisma: How Movement Reflects Confidence with Sarah GodfreyYour movement reflects your inner environment. How are you showing up?
Sarah Godfrey is a Charisma Coach, movement analyst, movement therapist, and entrepreneur. She helps entrepreneurs become more influential- without changing a word they say. Sarah believes that up-leveling your body-language skills will take you farther faster and may be the missing key for you to have the kind of impact on other you dream about. You can find Sarah most often on Instagram @iamsarahgodfrey.
Join the Vision to Impact...2024-10-0945 minSarah Godfrey Podcast11: To New ShoresThis episode is to the entrepreneur in the middle, the one in the place where you've left old things behind and haven't yet arrived at the place you set out to reach. Sarah shares some thoughts to help you stay the course. Keep going! This middle place is exactly where you need to be!
Join the masterclass here!
Sarah's IG: @iamsarahgodfrey2024-10-0806 minSarah Godfrey Podcast10: The Power of CharismaCharisma is a powerful, but misunderstood trait. It can open doors to success, draw others towards you, help your ideas be heard and implemented, and inspire change in others. But is it reserved for the lucky few who were born with it?
Sarah's IG: @iamsarahgodfrey
Toastmasters is an international organization that teaches public speaking skills. You can find a local chapter on their website here: Find a Club!2024-10-0209 minSarah Godfrey Podcast9: Big Dreams Have Big Price TagsSarah shares her takeaways from a business trip. (1) The importance of getting in the room. (2) The importance of disrupting your patterns. And (3) the fact that big dreams have big price tags. What are you willing to do to make your big dream become a reality?
Sarah's IG: @iamsarahgodfrey2024-09-2409 minSarah Godfrey Podcast8: The (Free) Chanel PurseSarah shares how body language skills got her a free Chanel purse. Want to be the kind of person who fully goes for what you want? Listen in for this crazy story and three lessons you can take from it.
Sarah's IG: @iamsarahgodfrey2024-09-1711 minSarah Godfrey Podcast7: The One Essential Thing To Upgrade Your IdentityGrowing your business requires you to grow yourself, and as you work on your next identity upgrade, Sarah invites you to consider including this one thing. How about getting there quicker AND having the change last? Yes please!
Sarah's IG: @iamsarahgodfrey2024-09-1013 minSarah Godfrey Podcast6: Be More Credible Without Saying a WordIn this short and sweet episode Sarah shares an example of what body language skills can look like in the wild. As you listen along consider this fact: there may be a way for you to become more credible without saying a word.
Sarah's IG: @iamsarahgodfrey2024-09-0304 min
Tiny Marketing: Marketing and Sales Systems for Independent ConsultantsEp 100: Maximizing LinkedIn: Growth and Sales Strategies for Founders with Molly GodfreySend us a textEver wondered how to make LinkedIn work for you? Listen in as we kick off Season 4 of the Tiny Marketing Pod with a powerhouse guest, Molly Godfrey, co-founder of Build Impact Convert. Despite battling a cold, I'm here to bring you Molly's invaluable insights on maximizing LinkedIn's potential for business growth. Molly specializes in empowering women leaders, and in this episode, she shares her strategies on creating platform-specific content and the fine art of balancing professional storytelling with authenticity. Learn how to resonate with LinkedIn's unique audience and algorithm for optimal results.2024-09-0131 min
Neo2soul PlaylistNeo2soul Playlist The Vibes 52 (Female Takeover Pt 50)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on edgy neosoul & jazzy/soul/rnb female artists/groups.*NOTE (This list is not based on Charts or Streams just on what NEO2SOUL discovered)The podcast mix show is syndicated onWVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)Golddust Radio (UK) Sun 2 pm UK (Monthly)Pulse Int'l Radio (USA) Thur & Sat 4pm (weekly) Lo Artiz - HO...2024-08-313h 00Sarah Godfrey Podcast5: Do You Have the "X" Factor?Listen in as Sarah talks all about the "X" factor, aka charisma: Is it something you're born with or is it a skill? Why should entrepreneurs want more of it? And how do you become more charismatic?
Sarah's IG: @iamsarahgodfrey2024-08-2713 minSarah Godfrey Podcast4: The Catalyst For Success (Interview on the Cello Brain Podcast)Learn how body language skills can build your confidence, bring more closeness to your relationships, and accelerate your goals in this interview with Sarah that originally appeared on the "Cello Brain Podcast with Ine-Wimne Coetzee."
Sarah's IG: @iamsarahgodfrey
Ine's IG: @ine.wilme
Ine's upcoming challenge: Boost Your Creativity
Cello Brain Podcast: Spotify link or Apple link2024-08-2035 minSarah Godfrey Podcast3: How To Make a Compelling First ImpressionWhat kind of a first impression do others have of you? In this episode Sarah dives deep on first impressions. She shares four tips on how to make a compelling first impression with a fresh perspective that will inspire you to nail your next networking event or conference.
Sarah's IG: @iamsarahgodfrey2024-08-1311 minSarah Godfrey Podcast2: Call It FateWhat is your sixth sense? And how can it make changing your thoughts easier and, ultimately, accelerate your progress?
You can find Sarah on Instagram @iamsarahgodfrey.2024-08-0607 min
Sarah Godfrey Podcast1: Can My Clients Tell I Care?Sarah answers a common question: is there something I can do with my body so people *think* I feel a certain way?
Sarah's IG: @iamsarahgodfrey2024-07-1806 minUnlock Your Genius ZoneBody Language Strategies to Boost Your Presence and Performance with Sarah Godfrey | Ep. 21Send us a textUnlock the secrets to transforming your life through the power of body language with Sarah Godfrey, a movement analyst and somatic movement therapist, in our latest episode. Discover how Sarah's journey from dancer to movement expert reshaped her confidence and self-perception, and learn how you can apply the same techniques to boost your own communication and identity. Imagine shifting from fear to unstoppable confidence simply by altering your physical stance. Sarah breaks down the practical steps to embody confidence, comparing the process to playing the cello, where posture and relaxation can m...2024-07-1536 min
Offloaded - The Travel Industry PodcastErina Pindar - Ideation and RecommendationThe final episode of Series 2 broke the mould before we change things up again for Series 3 that's coming in September. Erina Pindar, COO and Managing Partner of SmartFlyer, became our first international guest, our first live in-person podcast held at a luxury hotel, and the first guest who hijacked our Offloaded section with an Offload of her very own. Erina joined SmartFlyer when there were just 6 travel advisors connected to the brand. Celebrating it's 10th anniversay in 2025, the numbers are currently at 250 across the US and Europe with another 35 here in A...2024-07-1352 min
Sarah Godfrey PodcastRebootThings are changing around here!2024-07-1100 min
The Homeschool Well Podcast | How to Homeschool, Christian Homeschooling, Homeschool IdeasHomeschool How-to: Young Writers, Homeschool Convention Takeaways and a Wellness Tip for Mom 💁♀️ | 73Hi, Homeschool Mom! Our newest podcast is the third edition in our new monthly format series: “Homeschool How-to" This time, we're focusing on Young Writers, Homeschool Convention Takeaways, and a Wellness Tip for Moms.
You’ll benefit in more than just your homeschooling efforts from this mishmash of homeschool news, wellness tips, and information designed to empower you to BE WELL, TEACH WELL, and for your children to LEARN WELL!
A few highlights and links from this episode include:
-Get self care tips to stay strong and healthy so you can focus on teac...2024-06-2538 min
Neo2soul PlaylistNeo2soul Playlist The Vibes 50 (Female Takeover Pt 48)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on edgy neosoul & jazzy/soul/rnb female artists/groups.*NOTE (This list is not based on Charts or Streams just on what NEO2SOUL discovered)The podcast mix show is syndicated onWVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)Golddust Radio (UK) Sun 2 pm UK (Monthly)Pulse Int'l Radio (USA) Thur & Sat 4pm (weekly) Hailey Knox - Do...2024-06-143h 00
Neo2soul PlaylistNeo2soul Playlist The Vibes 48 (Female Takeover Pt 46)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on edgy neosoul & jazzy/soul/rnb female artists/groups.*NOTE (This list is not based on Charts or Streams just on what NEO2SOUL discovered)The podcast mix show is syndicated onWVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)Golddust Radio (UK) Sun 2 pm UK (Monthly)Pulse Int'l Radio (USA) Thur & Sat 4pm (weekly) Ley Soul - Fortune Ey...2024-04-283h 00
On the Write Track Podcast26: Austin Public Library Behind the Stacks: Book Bans, Library Management and Inclusive Spaces with Sean Godfrey & Kathleen HoulihanIn this episode, hosts Sarah and Emily dive deep into the world of library management, book curation, events, and creating inclusive spaces. Joining them are two librarian guests, Sean and Kathleen, from the Texas Public Library system, who share their invaluable insights and experiences.Sean, an interim division library manager, takes us behind the scenes, shedding light on the art of managing a library system. From overseeing collections and coordinating events to ensuring smooth operations, Sean shares his expertise on the multifaceted role of library management. He also delves into the challenges faced by libraries and how...2024-02-011h 01
Neo2soul PlaylistNeo2soul Playlist The Vibes 42 (Female Takeover Pt 40)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on edgy neosoul & jazzy/soul/rnb female artists/groups.*NOTE (This list is not based on Charts or Streams just on what NEO2SOUL discovered)The podcast mix show is syndicated onWVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)Golddust Radio (UK) Sun 2 pm UK (Monthly)Pulse Int'l Radio (USA) Sat 4pm (weekly) NepTune - PleaserzRayna Ma...2024-01-133h 00
Neo2soul PlaylistNeo2soul Playlist The Vibes 37 (Female Takeover Pt 35)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on edgy neosoul & jazzy/soul/rnb female artists/groups.*NOTE (This list is not based on Charts or Streams just on what NEO2SOUL discovered)The podcast mix show is syndicated onFloradio (UK) Wed 3 pm UK (Monthly)WVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)UITA Radio (USA) Thur 3pm UK (weekly)Golddust Radio (UK) Sun 2 pm UK (M...2023-09-163h 00
Neo2soul PlaylistNeo2soul Playlist The Vibes 30 (Female Takeover Pt 28)Neo2soul Playlist The Vibes 30 (Female Takeover Pt 28)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on edgy neosoul & jazzy/soul/rnb female artists/groups.*NOTE (This list is not based on Charts or Streams just on what NEO2SOUL discovered)The podcast mix show is syndicated onFloradio (UK) Wed 3 pm UK (Monthly)WVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)UITA Radio (USA) Thur 3pm U...2023-05-063h 00
Podcast Radio Business Interviews50 YEARS OF THE BARCODE: CHANGING THE COURSE OF GLOBAL COMMERCE | Sarah AtkinsSarah Atkins, Director, GS1 UKtalks to Clayton M. Coke of Podcast Radio Business about 50 years since the birth of the barcode. Despite being used by millions daily,nobody really knows how they work, or who created them.The thin and fat lines were dreamed up by Norman Joseph Woodland, who drew the prototype barcode in the sand on a Florida beach in 1948 after being inspired by his Boy Scout training where he learnt that Morse Code sent electronic information through dots and dashes. Heset out to create a two-dimensional linear morse code – pulling dow...2023-04-1116 min
The Life Of KGEpisode 133. Sarah Abel. Different business models and training expansion.Entrepreneurship OR Training? The Process Of Deciding Suitable Career Paths
For this podcast session, we have Sarah Abel who shares with us her journey with her salon business and training centres.
The way I look at my business now at 58, is very different from how I looked at it maybe in my thirties...
Key takeaways
#1 What do I want for myself?
Make sure that you ask yourself this question whenever you sit down to think and seriously consider the career path you choose for yourself. At the end of...2023-04-101h 03
The Apprenticeship GodmotherHow to run a successful salon with Katie GodfreyIn this episode of The Apprenticeship Godmother Podcast host Sarah Abel speaks to Katie Godfrey, owner of KG Salon. They discuss the importance of having a mentor and coach in the beauty industry. They talk about when and how to sell your business and the challenges faced when transitioning into a new business. Katie shares her personal experience of how she got into the beauty industry and highlights the significance of mentorship for salon owners who have already replaced themselves on the salon floor. Katie stresses the importance of having the ri...2023-03-2145 minThe Life Of KGEpisode 129. Lynn Whitbeck. The four pillars of leadership.Today we talk about leadership.
What makes a good leader and what makes a bad leader. Lynn Whitbeck is the Queen of Sales. Business Owners and entrepreneurs hire Lynn to ignite winning sales, because most are chasing down leads, lack client retention, conversion, and profit. So, Lynn helps eliminate the lengthy chaotic sales cycle to ignite your sales and unleash lasting profits. Bottomline, don't make this harder than it has to be, sales should be a win-win.
Lynn is the Founder and CEO of Petite2Queen, Host of Get More Clients on the Win Win Wo...2023-03-0627 minThe Life Of KGEpisode 128. Victoria Gallagher. The power of “The law of attraction”Victoria Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. As a tireless personal growth enthusiast herself, Victoria hosts the popular Law of Attraction show The Power of Your Mind podcast featuring industry experts. The Power of Your Mind is a self help podcast helping listeners unleash the power of their mind. Victoria Gallagher s...2023-02-2038 minThe Life Of KGEpisode 114. Poppy Johnson. Moving service based businesses online.Poppy is a 6-figure Business Mentor who teaches fully-booked business owners how to 4X their income & gain time-freedom by moving their service-based business online. She has found a unique problem in the service space that people believe they have to work more, to earn more, which leads to burnout. Her unique 4X Method™ has allowed her and her clients to be able to work from anywhere in the world whilst working less than 10 hours a week. So, now, she’s on a mission to help over 10,000 women in the next 5 years take ownership of their own success, 4x their income...2022-08-2239 minThe Life Of KGEpisode 113. Victoria Morley. Mindset is everything.Victoria Morley I'm a Success Coach for salon business owners who want to build a wildly successful business and live the life they desire. I am an IAPC&M Accredited Life Coach and NLP Master Practitioner. In my first six monthly in the industry, I've hosted a Masterclass for Sweet Squared on Mindset, been featured in both Scratch Magazine and Professional Beauty and had several highly successful launches dedicated to helping salon business owners become more successful.
Sponsors Of August:
Wax By B.
A stunning brand of Luxury Home Fragrance, s...2022-08-0852 min
Aware PodcastAware PodcastNicky and Sarah are on a break. After 35 interviews they need it! Instead what we have planned for you is a couple of weeks listening to Sarah and Nicky talk on all things life, business and whatever else comes up (from our Business Hangover podcast). Full of laughter, insight and a few gems, join us on our hiatus and we will be back with some incredible guests for the next part of 2022. Keep subscribing. listening, sharing and don't forget to review.This episode we tackle the issue of toxic behaviour, in ourselves and in the workplace..2022-06-1431 min
Aware PodcastAware Special EditionNicky and Sarah are on a break. After 35 interviews they need it! Instead what we have planned for you is a couple of weeks listening to Sarah and Nicky talk on all things life, business and whatever else comes up (from our Business Hangover podcast). Full of laughter, insight and a few gems, join us on our hiatus and we will be back with some incredible guests for the next part of 2022. Keep subscribing. listening, sharing and don't forget to review. This episode we tackle the idea of resilience and getting dusty. Hosted...2022-06-0729 min
Aware PodcastAware PodcastOn this week's show we talk to Susan Jane, nominated for Women in Business Award 2011, Winner of Asian Pacific Stevie Award, founder of IntuitiveNature.com and author of Intuitive Flowers (and podcast host!). Susan talks about the times in her life where her spirit left her body - during a horrific pack rape and a near death experience at work-and how this experience led her to recovery, insight and understanding of the interaction of her physical self and spiritual self. Her path to healing and helping others find their own intuition and insight, has inspired her to share her knowledge...2022-05-2423 min
Aware PodcastAWARE PodcastWhat happens when you get your dream job, love the life and then the plane crashes, literally. This week's guest Nini Tolson, life coach and business woman, lost her job, her dream, herself and her home. Surviving a plane crash wasn't the end of the trauma for Nini. Two years of rehabilitation and her pregnancy finished her dream job as a flight attendant. She spiralled into a dark emotion space, lost herself and her identity. When a doctor told her she had to find a way back or lose her child she made the decision to fight. Navigating a...2022-05-0227 min
Aware PodcastAware PodcastMichael Seaver came from a conflicted childhood , through a divorce and emerged with a new sense of freedom to move beyond the mainstream of his family's lifestyles and into a life helping others. Stumbling into coaching as a natural, he anchors his attitude in true authenticity. A brush with suicidality and a deep understanding on how to look after yourself when you are so busy looking after others has changed Michael's life, and as Sarah said to become a zen god. His book I Know is a must for all those searching for their own answers. Hosted on...2022-03-2940 min
Aware PodcastAware PodcastThis week's guest, Jeannie Doherty helped her family business make over 10 to 100 million dollars through her tough love approach to business. She runs a Strategic Bookkeeping practice that helps businesses stay on track and make the hard decisions for success. From her employee types (yo-yo's to time wasters ) and the law of attraction in business, Jeannie talks to Nicky and Sarah about critical drivers to succeed. A no nonsense woman who speaks her mind and empowers bosses to get back their business. And of course Nicky realises she knew her parents. Hosted on A...2022-03-1428 min
The Great Trials PodcastGTP CLASSIC | Jeff Harris and Rebecca Franklin Harris | Jones v. CSX | $11.2 million verdictThis week, in light of the tragedy that recently occurred during filming of the movie Rust, we’re replaying a classic episode where your hosts Steve Lowry and Yvonne Godfrey interview Jeff Harris of Harris, Lowry, and Manton (www.hlmlawfirm.com) and Rebecca Franklin Harris of Franklin Law (franklinlawllc.com).
Remember to rate and review GTP in iTunes: Click Here To Rate and Review
New! Watch GTP on YouTube: https://www.youtube.com/channel/UCKdeO4IodggpSLyhWVdcWKw
Episode Details:
Two-time Georgia Super Lawyers Top 100 honore...2021-11-091h 26
The Great Trials PodcastSarah Stempky-Kime | Vaylma Dorado v. McCoig Concrete Company and Leonard Wells | $17.8 million verdictThis week, your hosts Steve Lowry and Yvonne Godfrey interview Sarah Stempky-Kime of Christensen Law (https://www.davidchristensenlaw.com/).
Remember to rate and review GTP in iTunes: Click Here To Rate and Review
New! Watch on YouTube: https://www.youtube.com/channel/UCKdeO4IodggpSLyhWVdcWKw
Episode Details:
Sarah Stempky-Kime, an experienced trial lawyer and managing attorney at Christensen Law in Michigan, discusses how she secured justice for Vaylma Dorado, a woman who suffered a TBI and sustained other serious injuries after she was rear-ended by a cem...2021-10-051h 22
The Business Hangoverwith Nicky & SarahA brother and sister walk into a business bar.......Our super special guest this episode is a multi-award winning CEO, advertising guru and now leading world health as the CEO of Nutrition Innovation, a company empowering global ingredients industry produce to make us all healthier. His name is Matthew Godfrey and he is also Sarah's amazing brother. This is one podcast where you get to learn how to launch yourself into a corporate career, jump into a global start up, learn your craft in retail and loads more!Here are his gobsmacking credentials and awards. And he hasn't stopped here as you...2021-06-2644 min
The D Word PodcastGrieflineWelcome back to the 2nd season of The D Word Podcast. Bella talks to Sarah Godfrey about Griefline Australia and Covid 19 Contact the National Toll Free Number: 1300 845 745 if you are struggling or check out their website at griefline.org.auYou can find Sarah at sarahgodfrey.com.au or Moving Mindsets - Psychology Clinic & EAP Servicesif you wanna get in touch with us about anything (ideas for the show, promotions or just to tell us about the cute thing your dog did yesterday), email us at: T...2021-03-1625 min
The D Word PodcastGrieflineWelcome back to the 2nd season of The D Word Podcast. Bella talks to Sarah Godfrey about Griefline Australia and Covid 19
Contact the National Toll Free Number: 1300 845 745 if you are struggling or check out their website at griefline.org.au
You can find Sarah at sarahgodfrey.com.au or Moving Mindsets - Psychology Clinic & EAP Services
if you wanna get in touch with us about anything (ideas for the show, promotions or just to tell us about the cute thing your dog did yesterday), email us at: T...2021-03-1625 min
The D Word PodcastMental HealthInterview with Sarah Godfrey, (Psychologist and Director of Moving Mindsets Psychology Clinic , Author of Life Works When and Certified Chair of the Board of Griefline Australia) about finding happiness + another amazing giveaway. Trigger Warning: we do talk about some heavy thingsif you wanna get in touch with us about anything (ideas for the show, promotions or just to tell us about the cute thing your dog did yesterday), email us at: TheDWordPodcast@gmail.comFollow Us on all our social medias:Facebook: The D Word PodcastInstagram: The D...2021-03-1127 min
The D Word PodcastMental HealthInterview with Sarah Godfrey, (Psychologist and Director of Moving Mindsets Psychology Clinic , Author of Life Works When and Certified Chair of the Board of Griefline Australia) about finding happiness + another amazing giveaway. Trigger Warning: we do talk about some heavy things
if you wanna get in touch with us about anything (ideas for the show, promotions or just to tell us about the cute thing your dog did yesterday), email us at: TheDWordPodcast@gmail.com
Follow Us on all our social medias:
Facebook: The D Word Podcast
Instagram: The D...2021-03-1027 min
Neo2soul PlaylistNeo2soul Playlist The Vibes 5 (Female Takeover Pt 3)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on 75% female & 25% male artists/groups.Non-stop, less chat, more in the mix (Neo Soul, Hip Hop, R&B, Soul, Gospel, Jazz) musical grooves.I would like to dedicate this podcast to Steve Walsh aka Stevie4real RIP brotherKalena - Why Are We StillChelz Danielle - Golden (Demo)Jolene - Right NowMagdala & Toomtankhamun - Navel GazingNia Moné - Clouded PotionsDeCarteret & Squid Ethics - LuvSeat Vice beats w...2021-03-042h 58
Project Zion Podcast314 | Grounds for Peace | Peace of Mind: Mental Health and Well-Being | Sarah James and Hannah LangfordIn partnership with the 2020 European Peace Colloquy, Project Zion Podcast is bringing you interviews with the presenters. Today, we welcome Sarah James and Hannah Langford to expand on their presentation, “Peace of Mind: Mental Health and Well-Being."Sarah-Naomi James and Hannah Langford are sisters who grew up in South Wales. Sarah-Naomi now lives in London with her husband Declan. She is a postdoctoral researcher at University College London (UCL) studying mental and cognitive health. Hannah lives in Leicestershire with her husband Dave and daughter Ffion. She has worked in Special Educational Needs for years and works as a...2020-10-141h 01
Sarah Godfrey PodcastEp. 31: Look Within with Kristin PetrucciKristin joins us today to tell us her story. She tells us about the hardships she went through and how she freed her voice. She explains the importance of gratitude, wonder, and connection, and tells us how we need to look within in order to find true healing and move forward in our lives.
SHOWNOTES:
Kristin's IG:https://www.instagram.com/kpspeaks_/
Kristin's LinkedIn: https://www.linkedin.com/in/kpspeaks/
Kristin's website: https://www.kp-speaks.com/
Women's Soul Summit: https://www.instagram.com/womensoulsummit/
Sarah's website: https://soulsparkmovement.com/
Sarah's IG: https://www.instagram.com/soulsparkmovement/2020-01-1727 min
Sarah Godfrey PodcastEp. 30: Beating the Winter BluesDoes the change of seasons affect you? Me too! In this episode we talk about three big areas to focus on to help yourself (or loved ones) find some more joy and less blues this winter. These are some great ideas that have helped me personally, and I know they will help you too.
SHOWNOTES:
"Little Book of Hygge": https://www.amazon.com/Little-Book-Hygge-Danish-Secrets/dp/0062658808/ref=sr_1_3?crid=2N2L1PSSA9LV9&keywords=the+little+book+of+hygge&qid=1575648422&sprefix=the+little+book+of+%2Caps%2C187&sr=8-3
Sarah's website: https://soulsparkmovement.com/
Sarah's instagram: https://www.instagram.com/soulsparkmovement/2019-12-0616 min
Sarah Godfrey PodcastEp. 29: Intentionally Stepping Forward with Abigail AtkinsonAbigail shares her incredible story as a stroke survivor and the importance of trusting yourself, why you need to intentionally choose your mindset, and how the lessons learned from trauma can be a gift. This interview is chock-full of wisdom (seriously was blown away over here). I'm so excited for you to meet Abigail today!
SHOWNOTES:
Abigail's IG: https://www.instagram.com/wellwithabigail/
Abigail's website: https://wellwithabigail.com/
Sarah's IG: https://www.instagram.com/soulsparkmovement/
Sarah's website: https://soulsparkmovement.com/2019-11-0127 min
Sarah Godfrey PodcastEp. 28: Three Keys to Set the Real You FreeIn this short, sweet episode we talk about what transformation is really about. I give you three tips on how to help you find this kind of transformation (spoiler: there's a bonus tip at the end). Let's set the real you free!
SHOWNOTES:
1:1 Coaching Application to work with Sarah: https://forms.gle/C4AWtm62BoYMGB4j9
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/
Sarah's website: https://soulsparkmovement.com/2019-10-0410 min
The Great Trials PodcastJeff Harris and Rebecca Franklin Harris | Jones v. CSX | $11.2 million verdictThis week, your hosts Steve Lowry and Yvonne Godfrey interview Jeff Harris of Harris, Lowry, and Manton (www.hlmlawfirm.com) and Rebecca Franklin Harris of Franklin Law (franklinlawllc.com).
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Case Details:
Two-time Georgia Super Lawyers Top 100 honoree Jeff Harris of Harris Lowry Manton LLP and award-winning trial lawyer Rebecca Franklin Harris discuss the landmark wrongful death case that occurred on the set of the Gregg Allman biopic “Midnight Rider.” Unbeknownst...2019-06-181h 26
Sarah Godfrey PodcastEp. 27: When Things Are Too Hard to HandleYou know those big things that happen in your life that overwhelm you? No need to feel ashamed about it. You are supposed to experience things that are beyond your capacity. We talk about why, the benefits of these too-hard-to-handle things, and what we can do when life really knocks us down.2019-06-1412 min
Sarah Godfrey PodcastEp. 26: Feel More, Suffer LessSounds counter-intuitive that by opening yourself up to feel more, you suffer less. But it's actually true. You have room inside you for so much feeling, even emotions that seem to conflict with one another. In this episode we talk about why it's important to open yourself up to feel more, and ways to do it.
SHOWNOTES:
Mindful Counseling classes: https://mindfulcounselingutah.com/somatic-movement-therapy
Thich Nhat Hanh's book: https://amzn.to/2M2DlnY
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/
Sarah's website: https://soulsparkmovement.com/2019-05-2417 min
Sarah Godfrey PodcastEp. 25: Interview with Brooke SnowMy friend, Brooke Snow (author and podcaster), comes on the show today to tell us about what it means to live in our true identities. Hint: it's that inner light we're always talking about here. She shares her experiences and the power of how simple, consistent habits can help you live in your true identity. This woman is so wise and friendly and I cannot wait to share her with you.
SHOWNOTES:
"Living in Your True Identity" book: https://amzn.to/30jPube
Brooke's website (brookesnow.com): http://blog.brookesnow.com/2019-05-1626 min
Sarah Godfrey PodcastEp 24: Healing Doesn't Happen on Your TimetableOne of the hardest things to reconcile ourselves to when we go through intense emotional pain is that we cannot control the timing of our healing. Sometimes we feel we should hurt forever, and then we don't. And sometimes we just want to get over something right away, but we find ourselves still hurting. In this episode we talk about how to just be at peace with the fact that healing doesn't happen on our own personal timetable.
SHOWNOTES:
"The Body Keeps the Score" book: https://amzn.to/2Ll73UT
"You Can't Rush Your Healing" song by Trevor Hall: https...2019-05-0212 min
Sarah Godfrey PodcastEp. 23: Somatic PracticeIn this episode you get to try out your own short and simple somatic movement practice. It includes some instruction for a gentle movement and body awareness exercise, and ends with some powerful affirmations. (Explanation for this practice is in the previous episode, episode 22.)Try it out yourself and end feeling amazing!
SHOWNOTES:
Music provided by: https://pleasantpictures.club/
Sarah's instagram: https://www.instagram.com/soulsparkmovement/
Sarah's website: https://soulsparkmovement.com/2019-04-2506 min
Sarah Godfrey PodcastEp. 22: What is Somatic Movement Therapy Anyway?In this episode we talk about somatic movement therapy, what it is, and three of its benefits (that's the part you want to listen for!). Because, in case you didn't know, I AM a somatic movement therapist! This work that I do is all about the felt experience of the mover, aka what you feel as you move your body.
SHOWNOTES:
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/
Sarah's website: https://soulsparkmovement.com/2019-04-2514 min
Sarah Godfrey PodcastEp. 21: Basics for Your Best LifeIf you're like me, it can seem like these five life basics are really just a bother sometimes because other things just seem more interesting to you. But really, they form the foundation you need to live your best life. We go over my five basics and why the way you care for yourself physically is a reflection of how you are doing mentally and emotionally.
SHOWNOTES:
Get Up! book: https://amzn.to/2LhxdrM
Listen to Episode 12 for how movement changes YOU
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/
Sarah's website: https://soulsparkmovement.com/2019-04-1816 min
Sarah Godfrey PodcastEp. 20: Interview with Emily RuthYay for my very first interview! Today I get to share my friend, Emily Ruth, with you. She has such a compassionate and wise way of looking at life and relationships. And she's not afraid to offer a realistic, truthful perspective on (even seemingly helpful) trends in our culture. I loved this conversation with her and cannot wait for you to hear it.
SHOWNOTES:
Emily's Instagram: https://www.instagram.com/emilyruth_/
Ashley Turner's Instagram: https://www.instagram.com/vitalitywithashley/
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/
Sarah's website: https://soulsparkmovement.com/2019-04-1122 min
Sarah Godfrey PodcastEp. 19: How Much Impact is Enough?We start this episode off with answering some listener questions and then dig in to the topic: is it worth doing good if you are the only one who is benefiting from it? I'm going to give you a spoiler and tell you that it totally is worth it. We discuss why this is 100% true.
SHOWNOTES:
My friend, Shelby's Instagram: https://www.instagram.com/returnjourneyoga/
The Yamas and Niyamas book: https://amzn.to/2LhGFLL
Sarah's website: https://soulsparkmovement.com/
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/2019-04-0418 min
Sarah Godfrey PodcastEp. 18: Friendship is the New DatingIf you want to have more real friendships, this episode is for you. We talk about why friendship is so important, and how to overcome the common hurdles we adults often have to making more real friendships. I get real personal here to let you know you're not alone if you struggle in this way. We can do this together!
SHOWNOTES:
Dan Buettner TED talk: https://www.ted.com/talks/dan_buettner_how_to_live_to_be_100?language=en
"A Tribe Called Bliss" book: https://amzn.to/2DHGGlZ
See Episode 2 for learning more about why discomfort is necessary for change.
...2019-03-1421 min
Sarah Godfrey PodcastEp. 17: Feel it ALL!Emotions are just part of being human. Yes, I know they can be messy and hard, but they are also so, so good. Feeling just means you are alive! In this episode we talk about why we should just welcome them ALL in, and how to deal with them when we do.
SHOWNOTES:
"The Body Keeps the Score" book: https://amzn.to/2LdfXUf
"Listening to My Body" book: https://amzn.to/2DJ99HR
Tara Brach's RAIN meditation: https://www.tarabrach.com/rain/
Refer to Episode 5: Every Body Needs Awareness
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/
Sarah's website: https://soulsparkmovement...2019-02-2824 min
Sarah Godfrey PodcastEp. 16: What Diets and Self-Doubt Have in CommonPart of loving and trusting yourself is being able to love and trust your body! In this episode we talk about what dieting (and diet culture) have to do with self-doubt and why those messages are so damaging to us. I share some ways you can learn to stop doubting yourself and trust yourself instead. (As always, please remember that I am not a mental health professional or a dietitian, this simply reflects my own experience.)
SHOWNOTES:
"Intuitive Eating" book: https://amzn.to/2GURG0a
Check out Episode 5 to learn more about Body Awareness
Sarah's website: https://soulsparkmovement.com/
Sarah's...2019-02-2114 min
Sarah Godfrey PodcastEp. 15: 14 Ways to Love Your People BetterWe all want to feel more love in our lives, right? Here are 14 ways to do just that! (14 cause this is coming out on the 14th and I only have so much of your time, you know.) Some of the tips are fast and easy and some take a whole lot more practice. But all 14 are going to help you love your people a little better.
SHOWNOTES:
"How To Love" book: https://amzn.to/2GOMvi2
"Have Your Own Dang Gravity" is episode 11, not 13, like I mentioned
Sarah's website: https://soulsparkmovement.com/
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/2019-02-1420 min
Sarah Godfrey PodcastEp. 14: Permission to Just Be YOUSince you listen to my podcast, I'm going to take a wild guess that you are in to self-improvement. But what if the "ideal" you are striving for isn't actually in line with who you are (whether overall or within certain relationships). It's good to make sure that what you are striving for isn't stifling who you are meant to actually be. So, how about I give you permission to just be YOU? We talk about how to know and love yourself and show up for life in your own unique way.
SHOWNOTES:
"If Women Rose Rooted" book: https://amzn...2019-02-0719 min
Sarah Godfrey PodcastEp. 13: For My Fellow Control SeekersI know I'm not the only one who wants to control things. This episode is for you, my fellow control seekers! We talk about what we can and can't control, what control is about, what seeking control feels like, and how to literally let go.
SHOWNOTES:
"Man's Search for Meaning" book: https://amzn.to/2Y2CnJD
Sarah's website: https://soulsparkmovement.com/
Sarah's instagram: https://www.instagram.com/soulsparkmovement/2019-01-3119 min
Sarah Godfrey PodcastEp. 12: Change How You Move, Change How You LiveThis episode is going to change the way you look at your body and how you move. I share my story of how movement helped me recover from an eating disorder and how you can change how you move to change how you live. Get ready for this short, sweet episode to blow your mind.
SHOWNOTES:
Sarah's website: https://soulsparkmovement.com/
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/2019-01-2413 min
Sarah Godfrey PodcastEp. 11: Have Your Own Dang GravityLet's talk about how to get close to others without losing yourself completely. You have to have your own dang gravity! I share some ideas on how to do just that, all with some love, because I know how hard it can be.
SHOWNOTES:
"Assertiveness Guide for Women" book: https://amzn.to/2GSjxhv
"Braving the Wilderness" book: https://amzn.to/2Ve1RXG
Sarah's website: https://soulsparkmovement.com/
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/2019-01-1715 min
Sarah Godfrey PodcastEp. 10: Phases of In & OutIt seems basic to talk about the natural rhythm of doing all the things, and then pulling in to rest. But maybe you're like me and ignore the signals to move on to the next phase sometimes. Possibly. Though what that looks like might be different for each of us, it's good to respect and learn about each phase. You know, so you don't wear yourself out, but you can still get stuff done. In this episode we talk about how to pay more attention to these phases so life can run more smoothly.
SHOWNOTES:
Sarah's website: https://soulsparkmovement.com/
...2019-01-1016 min
Sarah Godfrey PodcastEp. 9: You Are Already FreeYou might feel like you are trapped and unable to connect with what matters most in your life. But I have news for you: you are already free! You just have to believe it. In this episode I share some personal experiences and freeing thoughts to help you learn this truth for yourself.
SHOWNOTES:
Dave Hollis on Instagram: https://www.instagram.com/mrdavehollis/
Sarah's website: https://soulsparkmovement.com/
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/2019-01-0313 min