Shows
Desert Island DiscsGareth Southgate OBE, football managerGareth Southgate OBE is the most successful England men’s football manger in the modern game. He holds the record as the man who has represented England in more games than anyone else, with 102 games as men's senior team manager, 57 caps as a player and 37 as men's under-21 head coach, leading to a total of 196 games in which he has been involved as a player or coach.It’s a remarkable career and one which shows his resilience and determination. Ever since he joined a football team as a schoolboy, he dreamed of being a foot...2025-01-1950 min
Andrew's Daily FiveGuess the Year (Steve & Marian): Episode 1Send us a textWelcome to Guess the Year! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:10 points: Get the year dead on!7 points: 1-2 years off4 points: 3-5 years off1 point: 6-10 years offGuesses can be emailed to drandrewmay@gmail.com or texted using the link at the top of the show notes (please leave your name).I will read your scores...2025-01-0632 min
UnsupermarketEp05: Cattle Farmer Brad Johnson & Sarah's Beef RaguEvery week, we all at some stage ask ourselves, “What’s for dinner?”. Usually dinner but could be lunch too. Leigh and Jayne discuss Meal Planning and the 'Shopping List' members can use to make meal planning easy.
Then off the meet Brad Johnson of Gloucester Grass Fed Meats on the North Coast. Brad shares with us the family history of his farming and a fab recipe for a Tomahawk steak.
Sarah, a Box Divvy Hubster in Hornsby, has been busy in the kitchen again. She shares one of her 'go to' family recipes Beek Ragu P...2024-09-2322 min
The BookshelfVortex: a new novel from Rodney Hall, twice winner of the Miles Franklin AwardStories of Northern Soul, pigs trotters in performance art and politics in the subtropical 1950s come to life in three new works of fiction including Vortex, the new novel from 88 year old Rodney Hall, twice winner of the Miles Franklin Award; Woo Woo, by another Australian writer, Ella Baxter; and Rare Singles, the latest from English writer and journalist Benjamin Myers.BOOKSRodney Hall, Vortex, PicadorElla Baxter, Woo Woo, Allen & UnwinBenjamin Myers, Rare Singles, BloomsburyGUESTSGretchen Shirm, critic, novelist and teacher of creative writing. Her books include Having Cried Wolf...2024-08-2354 min
UnsupermarketEp02: Secrets of Black Market Roasters & Leftover Apples?? Cake!This week we interview Angus from Black Market Roasters and discover their story and how coffee gets it's taste, then we head onto Sarah, a Box Divvy Hubster in Hornsby NSW, who will tell us how to make a quick 'Very Apple Cake' to use up all those left over apples in the fruit bowl!
2024-08-1221 min
Pacific Street Blues & AmericanaMay 15, 2024 - Part 1 of 2PLAYLIST: Pacific Street Blues & AmericanaMay 19, 2024 What's the Common Thread - segment fiveContact: https://www.facebook.com/PSBlues1. Marcus King / Hero 2. Black Crowes / She Held a Wilted Rose 3. Walter Wolfman Washington / Black Night 4. Charles Brown / Trouble Blues 5. Koko Taylor (feat Johnnie Johnson) / But on the Other Hand 6. Shaun Murphy / Am I Losing You7. Dana Fuchs / Hard Road 8. Dolly Parton / Southern Accents 9. Tom Petty / Running Man's Bible (mojp10. Curtis Salgado / The Only Way Out11. Los Lonely Boys / Dance With Me 12. Sarah King / Not Wort...2024-05-191h 28
Elite Dental PodcastEpisode 55: Myofunctional therapy and Tongue Tie releaseIn this episode Tommy and Kari talk about the exciting journey that they are about to embark of myfunctional therapy and tongue tie release. They talk through where they are going to be getting training with Sarah Hornsby and Dr. Richard Baxter. 2024-04-0911 min
Airway FirstS7:E58 - Courtney Robertson: Myofunctional Therapy and TelehealthMy guest today is Courtney Robertson, a dedicated Registered Dental Hygienist with over 11 years of experience. In recent years, Courtney has honed her expertise in Orofacial Myofunctional Therapy, a passion she pursues in her hometown of Ottawa, Ontario. There she proudly established one of the pioneering independent myofunctional therapy practices in the city.Her journey into myofunctional therapy is deeply personal, as she and her children have faced their own challenges with airway health and myofunctional issues. This personal connection fuels her commitment to helping others overcome similar obstacles.From her...2024-03-2637 min
K-SUN66ALL4ONEALL4ONE#382Ida Mae - Radio Fragile (2023)Billy Strings and Molly Tuttle - Listen To the Radio (2023)Lizzie No - Shield and Sword (2024)Lori McKenna - 1988 (2023)John Craigie - While I’m Down (2024)The Red Clay Strays - Wondering Why (2024)Sarah Jarosz - When the Lights Go Out (2023)Peter Yorn - Someday Someday(2024)The Black Keys - Beautiful People Stay High (2024)The Black Crowes - Wanting and Waiting (2024)The Revivalists - Good Old Days (2023)Vacations - Over You (2023)Depeche Mode - Ghosts Again (2024)U2 - Atomic City (2023)Ja...2024-01-262h 02
K-SUN66ALL4ONEALL4ONE#380The Red Clay Strays - Wondering Why (2023)Jaime Wyatt - Althea (2023)Colbie Caillat feat. Sheryl Crow - I'll Be Here (2023)Sheryl Crow - Evolution (2024)Sarah Jarosz - When The Lights Go Out (2023)Wilder Woods - Maestro Tears Dont Lie (2023)Nathaniel Rateliff and the Night Sweats - Buy My Round (2023)City and Colour - The Water is Coming (2023)Dylan LeBlanc - The Crowd Goes Wild (2023)Lana Del Rey feat. Stevie Nicks - Beautiful People Beautiful Problems (2023)Don Henley feat. Stevie Nicks - It Don’t Matter To the Sun (2014)St...2024-01-122h 01
The Parenting CouchSelf-care tips for mums, with Jillian Coughlan from The Spa RoomsAre you feeling a little frazzled after a busy festive season? If 'self-care' has been at the bottom of your 'to do' list recently, it's time to change that. We chat with local spa owner, Jillian Coughlan, to find out some super simple ways that we can incorporate self-care into our daily lives, to improve our health, happiness and overall wellbeing. It's the busiest time of year for parents! With end-of-year concerts, presentation days, gift shopping, work deadlines, graduations (the list goes on!), it's no wonder we just want to collapse by the time Christmas D...2023-12-1940 min
Jaw TalkFunctional Frenuloplasties & More with Dr. Annie BabbOn this episode of Jaw Talk, Dr. Annie takes us on her journey from general dentistry to specializing in airway health. Highlights include her extensive myofunctional therapy training, her personal experience with tongue ties, and the significance of frenuloplasties and lasers in improving overall health.Dr. Annie, a general dentist since 2011, is passionate about the whole-body connection, with a focus on airway dentistry. She's dedicated to helping individuals reach their full potential by promoting proper breathing, tongue position, and facial muscle function. Dr. Annie believes in a collaborative approach to care, working closely with fellow providers to...2023-10-0947 min
Six Weeks To FitnessSTOP! You’re Breathing Wrong! Are you suffering from Brain fog, dry mouth, anxiety, asthma, fatigue, high blood pressure, insomnia, snoring, ADHD or sleep apnea? Did you know that most adults are not breathing correctly, and by changing the way we breathe we can reverse most if not all of these illnesses? Most of us are mouth breathers and it is mouth breathing that is the cause of many respiratory diseases. In this interview, Karese Laguerre, will show us how to breathe properly so we can sleep better, and become more productive. Karese Laguerre is a registered dental hygienist, Author, Speaker, Myofunctional t...2023-09-2440 min
Fernando Delas Carnevali's PodcastFernando - Flagging In The Park Live Recording - July 2023When I was asked to play FITP, I never expected it would have such a great impact in my life. Special thanks to all the partners, sponsors and the July 2023 production team including Amy Lam, Jeff Kennedy, Tom Steele, Daniel G. Van Olst, Markus Thorndike, Jack Whiteford, William Barros, Fiona Davidson, Michael Rackley, and Xavier Caylor. It was also great to see the New York, Palm Springs, Chicago, San Francisco and other various flagging communities around the country come together to celebrate and to remember and honor those whose lives have been touched by those suffering. I know m...2023-08-084h 36The Parenting CouchChiropractic Care for Kids, with Dr Tori WrightDoes your baby hate tummy time, suffer from reflux or have trouble breastfeeding? Have you noticed that your child is developing bad posture from using screens? Did you know that all kids should be screened for scoliosis? Dr Tori Wright from Vivid Health Chiropractic shares some of the reasons why you might want to consider chiropractic care for your child (and why it's a lot more gentle than you might think).In this episode of The Parenting Couch podcast, Rachel and Sarah chat with Dr Tori Wright, Chiropractor at Vivid Health in Hornsby, about some...2023-07-1835 min
AftershockS2 Trailer: Aftershock returns for Season 2 on August 2nd!Season two of the hit audio drama returns on August 2nd with brand new episodes of the chart-topping podcast that enthralled listeners around the world. Binge season 1 now to catch up and get ready for the new season. Featuring Sarah Wayne Callies (The Walking Dead), David Harbour (Stranger Things), Jeffrey Dean Morgan (The Walking Dead), Tati Gabrielle (The 100), Janel Parrish (Pretty Little Liars), Russell Hornsby (Black Mafia Family), Joshua De Jesus (Servant), Kelly Hu (Black Mafia Family), David Morrissey (Britannia), Lovi Poe (Seasons), Rockmond Dunbar (911), & Jeff Fischer (American Dad) For more info on...2023-07-1800 min
The GetWellBe PodcastFaceology Founder Sarah Hornsby on the Health Risks of Mouth BreathingDo you breathe through your mouth at night, or know someone who does? If so, it's a bigger problem for your health than you might think. In this fascinating interview, Adrienne talks with dental hygienist and Faceology founder Sarah Hornsby about the emerging field of orofacial myofunctional therapy, and how it helps people correct problems in their breathing (and all the downstream health problems that stem from that). Listen to learn what causes mouth breathing, what health issues are linked to mouth breathing (from autoimmune issues to ADHD and more), how tongue ties relate to it all, and much...2023-06-0558 min
Finding Genius PodcastA Novel Therapy for Sleep Apnea that Targets the Root CausesAccording to a meta-analysis study in 2015 that considered 226 studies, the practice of oral and breathing exercises lowered subjects' apnea–hypopnea index (an index of the severity of apnea based on how many times and for how long breathing ceases per hour of sleep) by 50%. So, what exactly are oral exercises? It may sound a little odd at first, but Sarah Hornsby is a myofunctional therapist who teaches people how to strengthen their tongue, throat, breathe through their nose, and keep their tongue resting at the roof rather than the bottom of their mouth through a series of exercises she le...2023-03-0635 min
Health in the DetailsA "mouthful" of shortcuts to overall health With Lori Miller RDH COMHow can you improve every aspect of health through your mouth? Lori Miller is a Registered Dental Hygienist for over 30 years. A Myofunctional therapist since 2014. After her first course in Myofunctional Therapy... she could not believe that EVERYONE wasn't talking about this, functional exercises that could help with health far beyond just the mouth. Opening her eyes to all the myofunctional disorders she had been noticing in her patients and explained the causes and how to correct them.
On the show with Lori and I we will be Exploring the aspects of Myofunctional therapy and what they can...2022-12-1646 min
Inside Out w/ Turner and SethEpisode 111: Jason CarterRob and Seth get some time with Jason Carter - a man who has played fiddle with the Del McCoury Band yet with the 2022 release "Lowdown Hoedown" he is in the forefront. This podcast episode includes much conversation about "Lowdown Hoedown" whether about the many guests (Dierks Bentley, Marty Stuart, Jon Fishman, Sarah Jarosz, Sam Bush, Billy Strings and Jason's McCoury Band/Travelin' McCoury's band mates. We also hear how Jason selected the songs and about the featured songwriters like Danny Barnes, John Hartford, Bruce Hornsby, Vassar Clements, David Grier, Shawn Camp and Dave Evans. We also hear some stor...2022-11-291h 36
Ask the Dentist with Dr. Mark BurhenneEpisode #70: Why every dentist should work with a myofunctional therapist with Sarah Hornsby and Melissa MugnoRegistered dental hygienists Sarah Hornsby and Melissa Mugno sit with Dr. B to discuss the importance of myofunctional therapy not just to one’s oral health, but to their overall health.Sarah and Melissa define myofunctional therapy as the identification and treatment of issues within the oral cavity and the head/neck that are affecting potentially any area of the body, from the airway to the stability of occlusion, to the way we speak, chew, and swallow. Myofunctional therapy consists of personalized exercises aimed at accomplishing four goals: To be able to breathe through your nose all day and all nig...2022-10-251h 12
SoundBalming with Dr. LaMarr Darnell ShieldsHow to breathe better and why it matters with Karese LaguerreHow to breathe better and why it matters with Karese LaguerreThere's a good chance you're not breathing effectively, which may be impacting your health, according to Karese Laguerre, the author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals.Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee, and Sarah Hornsby to establish her orofacial myology knowledge...2022-08-2655 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareSimple Self-Assessment for Impaired Sleep QualityThink of myofunctional therapy as physical therapy, but only focusing on mouth, tongue, and face muscles. Sarah Hornsby—a registered dental hygienist and orofacial myofunctional therapist—explains how muscular imbalances in these areas may result in breathing problems, which have a great impact on our sleep quality, cognitive function, joint health, and energy levels. In the podcast, she offers a simple 30-second assessment you can do to determine if you’re sleeping efficiently throughout the night, along with tips on how to improve your breathing for better health. Listen in now. https://drruscio.com/simple-self-assessment-for-impaired-sleep-quality M...2022-08-031h 03
Second BreakfastSecond Breakfast July. 7th, 20222022 music from The Allergies, Ibibio Sound Machine, Alt-J, P.E., Adrian Quesada, Toro Y Moi, Death Valley Girls, !!!, Fantastic Negretito, Bruce Hornsby, Leyla MaCalla, Automatic, Kae Tempest, The Jazz Butcher, Seratones, Reigning Sound, Specamoth, The Smile, Brothers Griiin, Centre el Muusa, Neutrals, King Khan & BBQ Show, Dr John, The Sadies, Taj Mahal, Eli "Paperboy" Reed, Corb Lund, Amythyst Kiah, JD McPherson, The Jars, Dale Watson, Freakons, Steve Earle, John Doe, Hank Williams Jr, Sierra Ferrell, Sarah Shook, Molly Tuttle and more2022-07-113h 00
Marimba PodcastEpisódio 24 | Igor StravinskyChegamos em um dos mais icônicos compositores do século XX e de todos os tempos, uma figura que protagonizou diversos momentos polêmicos, causou bastante na música - no melhor sentido da palavra - e marcou profundamente a música e o século XX. De volta para a Rússia para depois ir para os Estados Unidos, vamos falar de Igor Stravinsky, e para isso recebemos novamente a flautista e fã do compositor, Sarah Hornsby!2022-03-2040 min
A Tale of Two Hygienists PodcastPediatric Myofunctional Intervention With Sarah HornsbyPlease Leave a Review! On this episode of A Tale of Two Hygienists repeat guest, therapist, speaker, mentor, and entrepreneur Sarah Hornsby, RDH joins us in honor of Children's Dental Health Month to talk about myofunctional intervention in our pediatric patients! This episode has FREE CE! Be sure to view your state guidelines to ensure this CE is applicable in your State. You can view all episodes with Free CE here. Take the CE course for this episode HERE Interview Starts: 06:45.985 Episode Highlights In the media Kotlow’s free-tongue measurement grad...2022-02-0954 minA Tale of Two Hygienists PodcastPediatric Myofunctional Intervention With Sarah HornsbyPlease Leave a Review! On this episode of A Tale of Two Hygienists repeat guest, therapist, speaker, mentor, and entrepreneur Sarah Hornsby, RDH joins us in honor of Children's Dental Health Month to talk about myofunctional intervention in our pediatric patients! This episode has FREE CE! Be sure to view your state guidelines to ensure this CE is applicable in your State. You can view all episodes with Free CE here. Take the CE course for this episode HERE Interview Starts: 06:45.985 Episode Highlights In the media Kotlow’s free-tongue measurement grad...2022-02-0954 min
IBS Freedom PodcastMyofunctional Therapy with Sarah Hornsby - IBS Freedom Podcast # 67Myofunctional therapy is used to correct the improper function of the tongue and facial muscles. But how can it affect our gut function? Is there even a connection. In this episode, we have Sarah Hornsby to further explain to us what myofunctional therapy is. Sarah Hornsby is a dental hygienist, orofacial myofunctional therapist, speaker and entrepreneur. She is also Co-Director of the Myofunctional Therapy Department at The Breathe Institute where she is actively involved in publishing research on myofunctional therapy in an effort to grow the field.TIMESTAMP: 0:00 Intro05:58 Symptoms that will motivate pe...2021-12-131h 16
Fit Strong Women Over 50Healing Through Better Sleep with Karese LaguerreIn episode 94, Jill and Chris talk with Karese Laguerre, an Orofacial Myologist about improving sleep and breathing with myofunctional therapy. Karese Laguerre, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but...2021-11-0938 min
I Spy with my Myo Eye...Episode 59 ft. Sarah Hornsby, RDH, Myofunctional TherapistIn today’s episode, Brittny chats with a fellow colleague and myofunctional therapist — Sarah Hornsby. Sarah Hornsby is the founder and creator of Myo Mentor, owner of Faceology, and co-director of the Myofunctional therapy program at the Breathe Institute. Brittny and Sarah talk all things myo related from tough Myofunctional therapy cases to all of the innovative work the Breathe Institute is doing to advance the field. Sarah focuses on discussing floor of the mouth engagement and how Dr. Zaghi and others at the Breathe Institute are trying to come up with a standard measurement. 2021-10-2844 min
Sleep Apnea Stories39 - Patrick Zwally - Double Jaw SurgeryTrigger warning: there is some discussion of suicidal thoughts in this episode.
Patrick Zwally shares his health journey from debilitating chronic pain to life-saving double jaw surgery and jaw joint replacement. Together Patrick and Emma discuss:
* Patrick's childhood including his mouth breathing and poor oral posture;
* The traditional orthodontics Patrick had as a teen;
* The beginning of TMJ problems, 2 shoulder surgeries and neck pain;
* Patrick developing chronic pain and feeling suicidal;
* Lots of people are having serious sleep problems but don't meet the official criteria for a sleep apnea diagnosis;
* Patrick discovering the work of Professor John Mew and Dr Mi...2021-10-0656 min