Shows
Literary ProspectsInterview with Author Sarah PennerBestselling author Sarah Penner talks with Kelley Vick about her latest novel, THE AMALFI CURSE, how she chose the magical setting for the new book, why she loves to write in dual timelines, making the leap from corporate finance to full-time author, and much more. *Join the Literary Prospects Patreon for extra content on querying and publishing that’s only for members!*For literary shirts, totes and gifts, and other tools for writers, check out our new Literary Prospects Shop.*For books featured on the podcast and other curated booklists, check out...2025-04-2944 min
Straight Up, No ChaserSpilling It All: Sarah's Story(02:01) Sarah's Journey to Sobriety(12:34) High School and Early Relationships(16:03) College Life and Drinking Culture(23:36) Post-Grad Life and Alcoholism(29:51) The Turning Point: Getting a Dog(32:03) Seeking Help and Recovery(35:45) Life in Sobriety(40:12) Conclusion and Reflections2025-03-0541 min
Entering Motherhood: Pregnancy, Birth, and Postpartum Support198. Embracing the Journey of Parenting a Disabled Child with Kelley ColemanJoin Sarah Marie Bilger in this inspiring episode of the Entering Motherhood podcast as she sits down with Kelley Coleman, a passionate mom and advocate. Kelley shares her personal journey as a mother of two, navigating life with a son who has multiple undiagnosed disabilities.
In this episode, Kelley talks about the importance of community and finding support while advocating for her child's needs. She emphasizes trusting parental intuition and the role of self-care and creativity in sustaining her caregiving journey.
Listeners will gain insights into the challenges and rewards of raising a child with...2025-02-0345 min
In The Flow | Powered by KEIRUS | Host Kelley JohnsonEp. 11 Simplify Rest Reset: Embracing Transformation Amidst Change | In The Flow with Kelley JohnsonSend us a textSarah Jane Meason, fondly known as SJ, joins us to explore the powerful theme of transformation amidst life's turbulent changes. Her journey is marked by profound experiences, including an international move and pivotal shifts in her personal relationships. As the founder of Christian Women in Business and The Automation Girl, SJ shares her insights on the importance of simplifying life and finding rest, even in the midst of what some would call chaos. Her story is a testament to resilience, highlighting the spiritual practices of prayer and alignment with God that guide her...2025-01-161h 08
Wisdom Today with Bill Kelley697. Sarah Mae Share her Personal Testimony - (#2 - March 14, 2023) - December 3, 2024Welcome to Wisdom Today with Bill Kelley. Today we will be going over proverb 3. I will then introduce you to my special guest for the day - Sarah Mae. Sarah is a graduate from Charis Bible College, and recently spent a year ministering to Indians on an Indian reservation in the state of Wyoming. She was on previously on the March 14th, 2023 podcast. I would highly recommend that anyone listening today would go back and check out that podcast as well. In addition, Sarah has graciously accepted the invitation to become a regular contributor to this podcast. That means...2024-12-0335 min
Enduring GriefNavigating Grief with Laughter and Heart: Shanan Kelley's Healing JourneyOn this episode of Enduring Grief, Sarah Peterson welcomes the insightful and humor-filled Shanan Kelley. Shanan recounts her profound journey caring for her friend Casey, and then losing her right as the world shut down. Discover how the unexpected global pause led to a personal sabbatical filled with self-care activities like coloring and baking. The conversation offers a unique perspective on embracing grief rather than resisting it, highlighting the significant energy spent in avoidance. Also, discover how humor—essential to Shanan's identity—served as an emotional lifeline, reconnecting her with joy during tough times. For anyone struggling with loss, this...2024-11-2648 minLiterary ProspectsInterview with Author Sarah SeltzerAuthor Sarah Seltzer talks with Kelley Vick about her debut novel, The Singer Sisters, the concert that inspired the story, her journey from draft to publication, what she learned in a low-residency MFA program, her work as Executive Editor of Lilith Magazine, how art intersects with motherhood, and much more. *For literary shirts, totes and gifts, and other tools for writers, check out our new Literary Prospects Shop.*For books featured on the podcast and other curated booklists, check out our online store at Bookshop.org, Literary Prospects Books.*More good st...2024-11-1950 minLiterary ProspectsInterview with Author Sarah Easter CollinsAuthor Sarah Easter Collins talks with Kelley Vick about her debut literary thriller, Things Don’t Break on Their Own, how she plays with the expectations of clued-up thriller readers, the ways in which her work as a painter informs her writing, her inspiring road to publication, and much more. *For literary shirts, totes and gifts, and other tools for writers, check out our new Literary Prospects Shop.*For books featured on the podcast and other curated booklists, check out our online store at Bookshop.org, Literary Prospects Books.*More good stuf...2024-08-0642 min
Riding AroundThe Little Scream with Sarah Grace WelbournThis week, Kelley and Malin recap Season 4, Episode 17 with acting coach Olga Sexinsky (Sarah Grace Welbourn). We talk about how she got Malin ready to play a winner for the first time, her various methods for crying on command, and her thoughts on Chicago cuisine.
Follow us on Twitter and Instagram! Email us at ridingaroundpod@gmail.com.
Theme music by John Purcell
Logo by Kelsey Bailey
🍒A MindCherry podcast2024-04-2941 min
Human TogetherS1, E8: Finding Poetry within the Pain with Grace E. KelleyPoet Grace E. Kelley sits down with Sarah to talk about goodness that grows out of the ground and out of our grief. They chat about Grace’s newfound farm life, navigating wounds and weariness, and her new collection of poetry, as the Sparrow flies.Find episode notes and ways to connect with Sarah at sarahewestfall.comYou can find Grace most often at her Substack, The House of Rest.To support the podcast and access extended episodes, essay series, and book club, become a Human Together subscriber.The Human Together po...2024-03-1929 min
The Fit Mama PodcastBonus Episode: Unveiling the Truth of Tradwife InfluencersWelcome to a bonus episode (which is really just another term for "I need to rant about this latest trend with my mom friends over a cup of coffee")In today's episode you and I are going to peel back the layers of social media trends to reveal the truth beneath the surface. That's right - we're delving into the world of tradwife influencers – those who seemingly embrace traditional gender roles and advocate for Stepford-wife lifestyles, all while concealing their true wealth from their followers.In this eye-opening episode, I'm uncovering the hidden re...2024-03-1627 min
The Fit Mama Podcastep. 48. The Secrets of Fat LossIf you've been looking for answers about fat loss and feel like everything you see on social media is conflicting advice... welcome. I created today's podcast to go through some of the most common misconceptions about fat loss that I see people fall for over and over again.Because you are a smart cookie, and you deserve to know the truth babe.I'm not even going to lie to you right now, it's like 11 pm right now as I'm typing this description, and my alarm...2024-03-1527 min
The Fit Mama Podcastep. 47. The Fiber Epidemic. (Why It Matters and How to Easily Eat More)Nothing more glamorous than fiber amiright?Seriously though, recent studies show that 95% of Americans aren't eating enough fiber. So, it's no surprise that heart disease and colon cancer are increasing. In short, we aren't eating our veggies and it's becoming a BIG problem.In today's episode, I'm talking about the signs that you aren't eating enough and 15 easy ways to incorporate more fiber into your diet (busy mom approved!)Let's dive in!2024-03-0124 min
Endless Wealth PodcastMajor red flags in Passive Real Estate deals with Dugan KelleyJoin Sarah Miskelly as she discover the major red flags in passive real estate deals with Dugan Kelley, a seasoned lawyer with 23+ years in commercial real estate and securities law. Learn crucial steps for passive investors, as Dugan shares insights from advising high net worth individuals, family offices, investors, sponsors, syndicators, and operators.Explore why due diligence is key and how mistakes can happen when LPs skip essential actions before wiring funds. Understand the SEC's role, potential risks, and the difference between high profits, long-term wealth, and losing it all.2024-02-2934 min
The Fit Mama Podcastep. 46. Nighttime Snacking - How to Beat the Binge!You know the feeling. The clock strikes 8:00, the kids are finally in bed, and you find yourself rummaging the pantry for something sweet. A few handfuls of cookies later, maybe half a bag of chips down, and you're wondering how you ended up here (again)Helloooo nighttime snack attacks. They're a common problem, especially for moms, so today I'm coaching you through how to identify the reason why you're reaching for those foods and what to do about it instead.2024-02-1623 min
The Fit Mama Podcastep. 45. Debunking 5 Popular Fitness Myths (part 1?)You've heard them, you've googled them, you might have even bought some of these products!Today I'm breaking down 5 of the fitness myths that came across my fyp this week, and whew. While I loved recording this podcast, I have never been so overwhelmed by all the misinformation STILL circulating in the health and fitness space.Got any health and fitness trends that you're curious about? Shoot me a message and I might include it in the next episode!2024-02-0226 min
The Fit Mama Podcastep. 44. Your Pre-Baby Body (The Good, Bad, and Ugly Advice Online!)If you've ever dared to enter a Facebook mom group you already know... things can get wild in there.Opinions are EVERYWHERE and everyone thinks they're an expert.I, for one, am terrified of expressing my thoughts in those groups (or even asking a question sometimes) because those moms can be vicious lol.Buuuut here on my little corner of the internet, I can share my opinions freely. So in today's episode we're diving into some advice I...2024-01-1926 min
The Fit Mama Podcastep. 43. How to Transform in 2024 (and what everyone gets wrong about resolutions)Say it with me: "2024 is going to be MY YEAR"But...not if you start the year with guilt, shame, and baggage about all the ways you screwed up last year.And not if you get sucked into a new fad diet, exercise trend, or fat loss product.It WILL be your year if you can implement the tips I'm going you in this week's podcast episode.Buckle up babe. We're...2024-01-0526 min
The Fit Mama Podcastep. 42. Getting Vulnerable - A State of the Podcast AddressWe're one whole year into this thing! How? Where? When? I'm so grateful for how this podcast has grown over the last year and for each and every one of you.In today's podcast, I'm opening up about some recent life changes and where the podcast going in 2024. Hopefully you stick around for season 2!---Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.comMusic Promoted By: https://free-stock-music.com This is a public episode...2023-12-1513 min
The Fit Mama Podcastep. 41. Unpopular Opinions - Holiday EditionFitness, food, and family - nothing is off limits today. I'm giving my uncensored and unpopular opinions. (If you're a fellow fitness coach or a family member, maybe skip this one)P.S. I want to hear your unpopular opinions too! Be sure to connect with me on IG and TikTok! (@sarahkelley . co)----Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.comMusic Promoted By: https://free-stock-music.com This is a public episode. If...2023-12-0824 min
Hollywood Speaks: Unfiltered Conversations about Life in Los AngelesChasing The Dream, Not Giving Up, and Balancing Creativity + Part Time Jobs with Joy KelleyToday, I chatted with my friend and singer-songwriter, Joy Kelley. We chat about helpful reminders for when you want to give up, how to balance your creative pursuit with a part-time job, and how her experience studying psychology in college informs her music career today.
I hope you love today's episode!
Connect with Sarah on Instagram
Connect with the podcast and Laison community on Instagram and TikTok. Watch on Youtube here.
Connect with Joy Kelley on Instagram and TikTok and stream her latest EP, The Challenge, here!
Don't forget...2023-12-0430 min
The Fit Mama Podcastep. 40. Miracle Weight Loss Drug or a Wolf in Sheep's Clothing? The Truth about OzempicWhether you saw Kim K at the Met Gala last year and wondered how she slimmed down or your neighbor down the street started singing its praises, you've probably heard of Ozempic by now.But have you reallyyyy heard about it? Hint hint: this "miracle drug" isn't all it's cracked up to be.So do yourself (and your neighbor) a favor and give this episode a listen. I promise that some of these stats will leave your jaw on the floor. -----Outro...2023-11-2417 min
The Fit Mama Podcastep. 39. Drumsticks and Dumbbells: Thanksgiving Fitness TipsThanksgiving! The holiday of turkey, tantrums, and toning your body maybe?Here's the thing: even though it's the holiday season, we don't have to give up on our goals.And even though we've got goals, we don't have to skip out on enjoying holiday traditions.In this episode, I'm giving you my best tips and tricks to strike a balance between the two. Get your pumpkin spice latte ready, and take some notes!----Outro Music: Bright Morning by Mixaund...2023-11-1725 min
The Fit Mama Podcastep. 38. Unlocking Weight Loss: The Key to Insulin ResistanceIf you are struggling to lose weight, feel exhausted all the time, sleep poorly, and feel like your hunger is out of control, LISTEN UPToday's podcast might be exactly what you need to hear. In today's episode we're joined again by Valerie Kelley, a registered nurse and expert in the topic of insulin resistance. As both a medical professional and someone who is actively fighting insulin resistance at the moment, she is your go-to lady for this all-too-common issue.Buckle up and get ready...2023-11-0331 min
Sisters Renewed with Sarah St. ClairBody Image and food-interview with Kelley AppletonHello Sister! Welcome to a great episode where we discuss our relationships to food and how we think about ourselves when we look in the mirror. My friend Kelley is a wealth of knowledge when it comes to healthy living and share’s candidly about struggles she has had with food and body image. I know I for one could so relate! May this episode encourage you to enjoy food more freely and embrace the way God created you. Psalm 139.☺️ Check out Live Fit Live Free! https://instagram.com/oliviapousseur?igshid=OGQ5ZDc2ODk2ZA== https://www.livefitlivefree.com/ remember YOU AR...2023-10-3056 min
The Fit Mama Podcastep. 37. Anti-Aging Secrets (No Creams Required)Here's the deal, I don't want to be an *ordinary* grandma someday - I want to be a cool grandma.So today I interviewed an expert on the topic - my mom! She's got 40 years of experience in geriatric health and knows the ins and outs of how to age gracefully!If you're hoping to have a vibrant life - both now and when you're 80, you won't want to miss this episode.P.S. connect with me on...2023-10-2719 min
The Fit Mama Podcastep. 36. Eating Healthy on a BudgetSo are we all struggling lately at the grocery store checkout? Because these prices have been wild! It's been a struggle to keep up with my toddler's berry addiction lately, and I needed to tap into my accounting and budgeting roots to hack the grocery store bill.Today's episode is your step by step guide to shopping for healthy foods without breaking the bank. If this episode helps you out, would you mind returning the favor? It would really help me out if you could...2023-10-2017 min
Geta’s Digest PodcastMaternal Wellness: The Journey from Pregnancy to Postpartum with Sarah KelleyMamas (or anyone who wants to be a mama someday), this episode is for YOU.
I’m interviewing Sarah Kelley, an INCREDIBLE pregnancy + postpartum fitness coach who specializes in helping women feel amazing and confident as they navigate the wild ride of motherhood.
Sarah shares tangible, actionable tips that can support a healthy pregnancy + birth, including:
How to make sure you’re staying active and taking care of your cardiovascular health but not exercising TOO HARD during your pregnancy [7:05]
Box breathing and how it can help expectant mothers prepare for birth [8:40]
Core exercises to AVOI...2023-10-1845 min
The Fit Mama Podcastep. 35. The Secret to a Balanced LifeAnybody else feel like trying to live a balanced lifestyle is essentially like walking a tightrope while the kids are climbing on your back and a monkey is clanging a cymbal somewhere around your right ear?No? Just me?Well, if you can relate, you're going to want to tune in to today's podcast because I've hacked the system and laid it out for you step by step.P.S. Are we instagram and TikTok friends yet? If...2023-10-1321 min
The Fit Mama Podcastep. 34. "Skinny People Habits" : The Truth Behind the Internet's Most Popular Weight Loss TipsLet me play this scenario out for you: you've been trying to lose weight for a while with no success. Karen from the PTA says that all she had to do was go on Keto for 3 months. "Keto, ugh. I'd rather stick a fork in my own eyeball than do Keto," you think. Maybe Google can help? You open google for what feels like the 600th time with the same search topic "How to Lose Weight as a Busy Mom." Maybe this time it will be different? You see a thread at the top of the page with so-called "...2023-09-2928 min
The Fit Mama Podcastep. 33. The Permission Slip You've Been Waiting ForAnyone else get overwhelmed by all of the things we're supposed to do as moms? (and all the things we're NOT supposed to do too!)This last week I was inspired to write down all the things I absolutely will not feel forced to do as a mom and it was so LIBERATING. I thought you might need a permission slip too, so I jotted them down in a notes app on my phone and then spilled the tea for you in this episode.What...2023-09-1527 min
The Fit Mama Podcastep. 32. Mirror, Mirror: The Ugly Realities of Comparison in Fitness and MotherhoodWhewww... mama, I got raw and real in this one. Comparison is the thief of joy, and comparison in fitness is the thief of progress and contentment.Today I'm getting vulnerable and having an honest discussion about the 3 ways we unfairly compare ourselves as moms on fitness journeys.P.S. let's keep the conversation going! You can find me on TikTok and Instagram @ sarahkelley(dot)co---Outro Music: Bright Morning by Mixaund. https://www.misaund.bandcamp.comMusic Promoted By: https://free-stock-music.com2023-09-0126 min
What's On Your Plate?One Determined Vegan Kelley Gilberry Saved His Life With Plants And Is Empowering You To Do The SameCertified Holistic Nutritionist, Bestselling Author, Health Coach, Speaker, and Trainer ~Kelley Gilberry
Kelley started his career in the US Navy where he spent over a decade touring the world and serving his country. His last three years in the Navy were
spent as an instructor at the US Naval Academy in Annapolis, Maryland. where he became a Certified Master Training Specialist. Once he finished his Naval career, he transitioned into being a Product Specialist within the Oil and Gas industry. Where he worked
with big oil and gas companies like Chevron, Shell, Exxon, and BP to train...2023-08-311h 16
The Fit Mama Podcastep. 31. Training When Tired and Natural Ways to Improve Your SleepAnybody else feel like you won't be sleeping again until you're in your mid to late 60s? Because same.Ever since our rambunctious toddler came into our world nearly 3 years ago, I've been sleep deprived. I'm sure a lot of you feel the same. So what's a sleep-deprived mama to do?!Tune into today's podcast because I've got some tips to help you out!P.S. Have you found me on social media yet? My handle everywhere is...2023-08-2519 min
The Fit Mama Podcastep. 30. From Chaos to Calm: 10 Ways to Tackle Mom StressWho else felt like they were going to pull out their hair this last week?! I definitely had some chaotic moments over the last week and relied heavily on stress-management techniques so that I wouldn't pull out the few hairs I have left on my head (thanks postpartum hair loss lol)In today's episode, I'm sharing 10 of my go-to stress management tools that helped me survive. No B.S. here - just the good stuff that's practical for us moms to implement in our lives in the middle of the chaos.2023-08-1826 min
The Fit Mama Podcastep. 29. Actually, Yes You CAN. A Pep Talk for the Mom Who's DiscouragedAnybody else been on the struggle bus lately? Just me? Well, if you've been feeling discouraged, guilty, or just plain unmotivated, today's episode is for you. I'm here to lift you up and get you out of your rut. Grab your coffee, press play, and let's feel better TOGETHER.----Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.comMusic promoted by: https...2023-08-0417 min
The Fit Mama Podcastep. 28. Decision Fatigue is Killing Your Fitness GoalsWho else here has been personally victimized by Regina George? oops. I meant victimized by your to-do list.Because if you feel like you have a million things to do and plan for and decide, SAME. And all of those tiny decisions can eat away at us and ultimately inhibit us from reaching our fitness goals. In today's episode we dive into this topic and I give some tips to combat it!---2023-07-2824 min
The Fit Mama Podcastep. 27. "I Hate the Way I Look" (postpartum body image struggles and what to do on bad days)I think at some point we've all been there.Our body changes SO FREAKIN FAST during pregnancy only for it to betray us postpartum :( We've been waiting for months to "get our bodies back" ... but then they don't really bounce back like we expected.I get it. I've been struggling with these feelings A LOT recently.So let's talk about what you and I can do on our bad body image...2023-07-0724 min
The Fit Mama Podcastep. 26. Ditch the Scale and Celebrate These Non-Scale Victories InsteadRepeat after me: we are no longer trying to be the smallest versions of ourselves. We take up space.In today's episode, I'm sharing non-scale victories that you can start celebrating on your fitness journey that having NOTHING to do with the scale.Because let's be honest, the scale can suck sometimes. When I weighed the least, I was at my unhealthiest. The same might be true for you.So let's ditch the scale and start using some...2023-06-3018 min
The Fit Mama Podcastep. 25. Nutrition Hacks for Busy MomsAnybody else feel like motherhood is a rat race and 9 times out of 10 you're channeling your inner rat at mealtimes?? lolSeriously, without these tips I would be scraping leftovers off of my kids plate and calling it a meal for myself.That's no way to live. And that's definitely not going to get me closer to my goals!So in today's episode, I'm sharing my best tried-and-true tips for eating nutritiously as a mom on the go...2023-06-2316 min
The Fit Mama Podcastep. 24. My Most Embarrassing Fitness Story (spoiler: I placed last)What do a ferryboat, a busted tailbone, a giant Swedish couple, two mini chihuahuas, some elegant Italians, and a can of beer have in common?You'll have to listen to find out!In today's episode, I'm telling one of my most embarrassing stories ever and leaving you with two important takeaway points so that you can laugh at my pain and get a boost of motivation at the same time!P.S. Are you following me on Instagram...2023-06-1626 min
The Fit Mama Podcastep. 23. How to Lose Weight While Breastfeeding (without losing your supply!)So you're breastfeeding your baby and wondering when the weight is going to start falling offI get it, I had high hopes for breastfeeding too. Turns out it's going to take some effort. AND if you don't want to lose your supply, you'll need to follow some specific guidelines.Check out today's episode for all the details!P.S. are you following me on IG and TikTok? My handle on both platforms is sarahkelley (dot) co2023-06-0923 min
The Homance ChroniclesEpisode 242: Hoes of History: Florence KelleyWe're exploring the captivating life of Florence Kelley, a pioneering reformer and advocate for social justice in the late 19th and early 20th centuries. From her upbringing in the midst of industrialization to her tireless efforts in improving labor laws and championing the rights of women and children, Florence Kelley's story is one of resilience, compassion, and unwavering determination. Join us as we delve into the remarkable life of this influential figure and discover how her legacy continues to impact our society today. In this episode: Early experiences and the impact of industrialization The fight for...2023-06-081h 08
The Fit Mama Podcastep. 22. The Ripple Effect: How Your Health Shapes Your Child's Destiny🎙️ **In this episode**, we'll explore two groundbreaking studies that shed light on the undeniable link between a mother's health and the well-being of her children. The findings might surprise you, and we'll be discussing the implications they have for all moms out there. ✨🔍👩👧👦 **But that's not all!** As a fellow mom who recently welcomed twins into the world, I'll also be sharing my personal journey and the steps I'm taking to prioritize my health during the crucial first year postpartum. From nutrition tips to exercise routines, we'll dive into practical strategies that can help you enhance yo...2023-06-0216 min
The Fit Mama Podcastep. 21. Energy Boost: Conquering Mom ExhaustionPhysically, mentally, emotionally ... we moms are freaking tired! Some studies show that it can take years for us to recover from the sleep deprivation of the early years - and that's not even factoring in the mental exhaustion.Idk about you, but I don't want to wait years to feel good again.So in today's episode, I'm breaking down the sources of exhaustion and sharing my best tips and hacks for supercharging your energy.P.S. Have you...2023-05-2627 min
Fearless Narratives14. The Abstract Artist ft. Sarah Kelley of SVRVH DesignsFearless Narratives' hosts Courtlyn Jones (@courtlyn.jones) and Kia Minor (@kminor15) hang out with Brooklyn-based digital illustrator, Sarah Kelley (@svrvhk_), the sole proprietor of SVRVH (@svrvhdesigns) to discuss her inspiration and love of abstract art, her biggest accomplishments, and the importance of collaboration with other artists, especially women artists.
Her pursuit is to explore the intersection between digital design and augmented reality. Sarah’s art is a balance of rationality and the power of the unconscious. She finds importance in creating visual narrative for the transgressed and unconventional. Her areas of application include digital illustration, basic website design, and animation.
In...2023-05-2448 min
Riding AroundThe Accident with Kelley & MalinThis week, Kelley and Malin discuss the episode that finally put an end to Sarah Paulson’s arc on the show.
Follow us on Twitter and Instagram! Email us at ridingaroundpod@gmail.com.
Theme music by John Purcell
Logo by Kelsey Bailey
2023-05-2228 min
The Fit Mama Podcastep. 20. Mini-Cast. Postpartum Update!Baby girls are officially 1 month old, and I cannot believe how fast time has flown!In today's mini podcast, I'm giving a super quick update on how I'm feeling physically and mentally. If you've ever been curious about twin pregnancy recovery or the transition from 1 to 2 (or 3!) kids, you'll want to tune in :)P.S. connect with me on TikTok and Instagram! My handle on both platforms is sarahkelley(dot)co This is a...2023-05-1913 min
Educators Ignited: Proving What's Possible in Education66. The Teacher's Guide to Self-Care with Sarah ForstThis week's guest is the Designer Teacher and author of the book The Teacher's Guide to Self-Care!
Sarah Forst, empowers passionate special education teachers to feel more peaceful & purposeful by providing systematic reading resources designed with struggling learners in mind.
She is a former elementary special education teacher with a degree in design.
Ready to get started with explicit phonics instruction without the hassle? Check out Phonics by Design: The Complete Curriculum or download a NO PREP freebie here!
Having taught in pretty drastically under-resourced schools, Sarah is all too aware...2023-05-0735 min
The Fit Mama Podcastep. 19. My Crazy Twin Birth StoryBaby girls are here!! Tune in to hear the crazy story of how I gave birth to our premature twins!P.S. connect with me on Instagram and TikTok at sarahkelley. co---Outro music: Bright Morning by Mixaund. https://misaund.bandcamp.comMusic promoted by: https://www.free-stock-music.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahkelleyco.substack.com/subscribe2023-05-0241 min
For The Love of EdTechInstructional Design with Sarah SchroederSarah Schroeder is an associate professor at the University of Cincinnati, where she coordinates the Digital Learning Design certificate program for undergraduate students and connects UC learners with community partners. She also teaches courses related to educational technology and media literacy, specifically focused on applying Universal Design for Learning using technology. Sarah is an ISTE certified educator, a certified Quality Matters facilitator and master reviewer, a graduate of the Educause Educational Technology Leadership Institute, and has supported grant-funded development of blended learning solutions for K-12 districts. In this episode, Sarah talks about her work in instructional design, her philosophy...2023-04-2731 min
The Fit Mama Podcastep. 18. Postpartum Recovery: The Unfiltered Truth About How Long It Really TakesYou're only postpartum for 6 weeks! ... or are you?Not so fast there, mama. Postpartum is wildly misunderstood, and the myth that it ends after 6 weeks has got to stop! Today I'm giving you the full run-down on how long postpartum really lasts.We'll be going over one of my favorite diagnostic tools that I use with my clients, and you'll finish out this episode having a solid idea of where you're at in your postpartum journey and where you might have some gaps that need...2023-04-2125 min
The Fit Mama Podcastep. 17. How to Lose Weight without Spending Hours at the GymToday I'm spilling the tea on what most gym trainers don't want you to know. Oh, and as an added bonus, this is actually EASY for moms to implement. In fact, it's easier for moms than most other people. You heard that right! For once, something is easier for us :)If you enjoy the podcast, be sure to share it with your friends!P.S. Are we friends on instagram and TikTok yet? My handle on both platforms...2023-04-1429 min
Changing ConversationsE77 Project Habit with Michael McDowell and Kelley MillerInspired by Atomic Habits by James Clear, Project Habit is all about small doable shifts in practice that support learners to develop agency in their own learning. We explore why and how the book came about and how our understanding of habits can help us improve and develop our practice.
The Project Habit: Making Rigorous PBL Doable by Michael McDowell and Kelley Miller is available now.
Connect with Michael on twitter - here
Connect with Kelley on twitter - here2023-04-1453 min
Sarah's Laughter Infertility PodcastWaiting in Hope - Jenn & KelleyBeth talks with Jenn Hesse & Kelley Ramsey about their new book, Waiting in Hope: 31 Reflections for Walking with God Through Infertility. It’s available everywhere April 11, 2023. For more about Waiting in Hope Infertility Ministry, please visit waitinginhopeinfertility.com. Want Beth to speak at your event? Contact us here. For more about Sarah’s Laughter, please visit our website at sarahs-laughter.com. You can follow us on social media linked here: Sarah’s Laughter on Facebook & Instagram, and @sarahs_laughter on Twitter. Sarah’s Laughter is a 501(c)(3) non-profit public charity. If you’d li...2023-04-1058 min
The Fit Mama Podcastep. 16. How to Jump Back into Working Out after a Long BreakSo did that rest week turn into a rest month? Maybe a few months of resting? Or maybe you took a break during pregnancy and now you're postpartum and wanting to get your groove back?Don't worry girl, I got you. In today's pod we're talking all about how you can jump back into working out after a long hiatus. Knowing where to start is often the hardest step, so I...2023-04-0720 min
The Fit Mama Podcastep. 15. Motherhood and Chronic Illness (w/ Geta from @getas.digest)Motherhood is no joke. Motherhood coupled with a chronic illness is a whole other ballgame!In today’s episode I had the opportunity to chat with Geta from @getas.digest. Geta is not only a chronic illness warrior, but she’s also a gut health expert and certified nutritionist with 2 young children. Trust me when I say you don’t want to miss this one!Be sure to connect with Geta and me on socials!2023-03-2453 min
The Fit Mama Podcastep. 14. My Biggest Postpartum RegretsSheesh. I honestly feel like I could write a book on all of my postpartum regrets. #firsttimemomproblems am I right? But, instead of writing a book, I'm condensing down some of my biggest regrets into today's pod. If you're pregnant or in the early postpartum stages, learn from my mistakes.. And if you're a seasoned mom, let me know if you feel the same! P.S. are you following me yet on IG and TikTok?Tap to Follow me on IG!Tap to Follow me...2023-03-1725 minWisdom Today with Bill Kelley247. Sarah May shares her personal testimony - March 14, 2023Welcome to Wisdom Today with Bill Kelley. Today we will be going over Proverb 14. I will then introduce you to my special guest for the day, Sarah May. Sarah is a fellow second year Charis Bible College student from Germany. She shares about her upbringing and how she came to receive Jesus as her Lord and Savior.2023-03-1441 min
The Fit Mama Podcastep. 13. 5 Affirmations Every Mom Needs to HearAffirmations - love them or hate them - they can be transformative when applied to your life!Taking on and internalizing certain ideas, having affirmations that we repeat to ourselves over and over, can be a huge driving force in our journey to becoming healthy moms.So today, I'm going over 5 of my favorites! Grab some post it notes and stick these around the house. You'll want to repeat these to yourself often!P.S. are you following me yet on socials? My handle on both IG a...2023-03-1016 min
The Fit Mama Podcastep. 12. 3 Steps to Break the Picky Eater Cycle (w/ Kayece from Raising Tiny Foodies)Attention mamas who are STRUGGLING with picky eaters!Today's episode is going to be a lifesaver for you.No, seriously.For today's episode I sat down with the amazing Kayece from Raising Tiny Foodies to talk about how we can help our kids to *happily* eat a variety of foods. We also address some of your most frequently asked questions like "is it okay to hide vegetables in their food?" and "what should I do when my kids say that they hate everything I serve that's healthy?"...2023-03-0329 min
The Fit Mama Podcastep. 11. Make Peace with Your Body While Working to Change ItLet's be real.We don't always love everything about our bodies. AND our bodies are constantly changing.So, how can we be at peace with the way we look while also working to make some changes?That's what we're diving into today mamas!----P.S. Are you following my socials yet?Tap Here for Instagram!Tap Here for TikTok!----Outro music: Bright Morning by Mixaund. https://misaund.bandcamp.com2023-02-2421 min
The Fit Mama Podcastep. 10. Grace vs. Grit (Chat w/ Marathon Runner Lexie Smith)Connect with Lexie!IG: @riseandrunpodIG: @passport_to_runYouTube: https://m.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXwRise and Run Podcast: https://podcasts.apple.com/us/podcast/rise-and-run/id1591659112-----Connect with Me!IG: @sarahkelley.coTikTok: @sarahkelley.co-----Outro music: Bright Morning by Mixaund. https://misaund.bandcamp.comMusic promoted by: https://www.free-stock-music.com This is a public episode. If you'd...2023-02-1758 min
The Fit Mama Podcastep. 9. Where Are All The Fit Mom Friends?!Mom friends.I didn't realize how much I would need them until after becoming a mom. As an introvert, I really didn't think it would be that big of a deal.But the further I get into motherhood, the more I realize... YOUR TRIBE MATTERS.In today's episode, I'm giving my best tips for finding mom friends that will encourage you to be your best and healthiest self! I also tackle the topic of how to *be* a good mom friend, so be sure to stick around until the end!2023-02-0325 min
The Fit Mama Podcastep. 8. Feeling Unmotivated? Here's Why...We all have a love/hate relationship with motivation right? We LOVE when we feel motivated. We HATE when motivation leaves.What we often don't know is why it seems to come and go on a whim?!?I think I've got some answers for you in today's podcast. Fair warning though: this episode is brutally honest. If you're not ready to hear some hard truths (and change your life in the process), maybe skip this one!P.S. are you following me yet on Instagram and TikTok? My handle on...2023-01-2021 min
America's Heroes GroupEp. 411 - Sarah's Kaiser Health News Article: KHN Investigation The System Feds rely on to stop repeat Health fraud is brokenWe are Globally Connected with Kaiser Health News Panelist:Sarah Jane Tribble - is Kaiser Health News Chief Rural Health Correspondent 2023-01-1422 min
The Fit Mama Podcastep. 7. The Lies You're Falling for on Social MediaFitness influencers are ruining the industry, and this week I'm not holding back! Between a nasty cold and some New Years stressors, I really had zero patience. Which, lucky for you, means that this podcast is a JUICY one. I'm going in hard, talking about everything from transformation pictures to illegal activities.Let's rant together shall we?In today's show I mention transformation photos and one social media influencer who does an excellent job of exposing just how easy it is to manipulate those photos. Her handle is danaemercer if y...2023-01-1328 min
The Fit Mama Podcastep. 6. Setting Goals that Don't Suck: How to Actually Change in 2023New Year, New Mama! .... right?It can be! But only if you ditch the typical goal-setting strategies. (and no, I'm not going to suggest that you make S.M.A.R.T. goals)In this podcast I'm spilling the tea on how to actually make a change this next year. In fact, I'm walking you through it step by step, so you might want to grab a pen and paper for this one!P.S. Don't forget to give me a follow over on TikTok and...2023-01-0619 min
Embrace The Unforgettable Full Audiobook Experience!Seizures and Epilepsy in Children: A Comprehensive Guide by Samata Singhi, Cynthia Salorio, Christa Habela, Sarah Doerrer, Adam Hartman, Eric Kossoff, Carl Stafstrom, Eileen P. G. Vining, Sarah KelleyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/630114to listen full audiobooks.
Title: Seizures and Epilepsy in Children: A Comprehensive Guide
Series: Part of Johns Hopkins Press Health Book
Author: Samata Singhi, Cynthia Salorio, Christa Habela, Sarah Doerrer, Adam Hartman, Eric Kossoff, Carl Stafstrom, Eileen P. G. Vining, Sarah Kelley
Narrator: Samara Naeymi
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: December 27, 2022
Genres: Disorders & Diseases
Publisher's Summary:
The most comprehensive and practical guide available for caregivers of children who have seizures and epilepsy, now completely updated.For more than 30 years, parents, caregivers, and health care providers have trusted Seizures and Epilepsy in C...2022-12-2710h 50Power-Up With The Full Audiobook That Keeps Story Seekers Hooked.Seizures and Epilepsy in Children: A Comprehensive Guide by Samata Singhi, Cynthia Salorio, Christa Habela, Sarah Doerrer, Adam Hartman, Eric Kossoff, Carl Stafstrom, Eileen P. G. Vining, Sarah KelleyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/630114to listen full audiobooks.
Title: Seizures and Epilepsy in Children: A Comprehensive Guide
Series: Part of Johns Hopkins Press Health Book
Author: Samata Singhi, Cynthia Salorio, Christa Habela, Sarah Doerrer, Adam Hartman, Eric Kossoff, Carl Stafstrom, Eileen P. G. Vining, Sarah Kelley
Narrator: Samara Naeymi
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: December 27, 2022
Genres: Parenting Tips
Publisher's Summary:
The most comprehensive and practical guide available for caregivers of children who have seizures and epilepsy, now completely updated.For more than 30 years, parents, caregivers, and health care providers have trusted Seizures and Epilepsy in C...2022-12-2710h 50Download Best Full-Length Audiobooks in Self-Improvement, Parenting TipsSeizures and Epilepsy in Children: A Comprehensive Guide by Samata Singhi, Cynthia Salorio, Christa Habela, Sarah Doerrer, Adam Hartman, Eric Kossoff, Carl Stafstrom, Eileen P. G. Vining, Sarah KelleyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/630114to listen full audiobooks.
Title: Seizures and Epilepsy in Children: A Comprehensive Guide
Series: Part of Johns Hopkins Press Health Book
Author: Samata Singhi, Cynthia Salorio, Christa Habela, Sarah Doerrer, Adam Hartman, Eric Kossoff, Carl Stafstrom, Eileen P. G. Vining, Sarah Kelley
Narrator: Samara Naeymi
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: December 27, 2022
Genres: Parenting Tips
Publisher's Summary:
The most comprehensive and practical guide available for caregivers of children who have seizures and epilepsy, now completely updated.For more than 30 years, parents, caregivers, and health care providers have trusted Seizures and Epilepsy in C...2022-12-2710h 50Access Must-Have Full Audiobooks in Health & Wellness, Disorders & DiseasesSeizures and Epilepsy in Children: A Comprehensive Guide by Samata Singhi, Cynthia Salorio, Christa Habela, Sarah Doerrer, Adam Hartman, Eric Kossoff, Carl Stafstrom, Eileen P. G. Vining, Sarah KelleyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/630114to listen full audiobooks.
Title: Seizures and Epilepsy in Children: A Comprehensive Guide
Series: Part of Johns Hopkins Press Health Book
Author: Samata Singhi, Cynthia Salorio, Christa Habela, Sarah Doerrer, Adam Hartman, Eric Kossoff, Carl Stafstrom, Eileen P. G. Vining, Sarah Kelley
Narrator: Samara Naeymi
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: December 27, 2022
Genres: Disorders & Diseases
Publisher's Summary:
The most comprehensive and practical guide available for caregivers of children who have seizures and epilepsy, now completely updated.For more than 30 years, parents, caregivers, and health care providers have trusted Seizures and Epilepsy in C...2022-12-2710h 50
The Fit Mama Podcastep. 5. Taking the Crazy out of ChristmasAnybody else feel a little bit like your holiday season has turned into your own version of National Lampoon's Christmas Vacation?Christmas is just a couple days away, and I'm hearing women from all walks of life talk about how stressed they are for what's coming.If that sounds like you, you need to listen to this podcast ASAP! This episode is loaded with easy tips to take care of your mental and physical health so that you can actually relax and enjoy your Christmas weekend.P.S. I want...2022-12-2222 min
The Fit Mama Podcastep. 4. The Busy Mom's Survival Guide to Staying FitAnybody else feel like eating healthy and working out is nearly impossible once you have kids? If that's you, you're not alone! So many women come to me, struggling to find the time to prepare healthy meals and workout when they're juggling work, school activities, babies at home, and more.It's time to end the struggle and start working smarter - not harder!Today I'm sharing my top tips so that even the busiest of moms is still able to find the time for fitness....2022-12-1620 min
The Fit Mama Podcastep. 3. Staying Fit During the Holidays Without ObsessingHolidays already got you stressed? Maybe you've noticed the scale slowly climbing since Thanksgiving weekend with no stopping in sight.Time to take stop this train! My gift to you this year is this mini class on how to stay fit during the holidays without obsessing or feeling like you're missing out. You can enjoy your holiday treats and still stick to your fitness goals, and I'm teaching you how step-by-step!You know the drill, grab your coffee and get ready to take notes. We're sleighing this holiday season ;)2022-12-0921 min
The Fit Mama Podcastep. 2. Social Media and the Postpartum Comparison TrapToday is SPICY, girl. We're diving into how social media can discourage you and actually keep you from making progress on your fitness journey. Spoiler alert: I may or may not encourage you to unfollow half of the people on your instagram feed today. If you've ever felt totally drained from a quick scroll before bed or have felt resentment when you see *Jane with the perfect hair* pop up on your feed, you need to tune into today's episode!If you like the episode, don't forget to share it to your social media and tag...2022-12-0216 min
The Fit Mama Podcastep. 1. Meet Sarah, Your Fitness Bestie and Fellow Hot Mess Mama!Mama, you've been lied to. Since becoming a mom, you've been told to slap on your high waisted mom jeans, hide the mom pooch, and cross your legs when you sneeze.Here's the truth: You can train for your dream birth experience. You can feel and look like a hot mama when you walk in the room. You can see results without spending hours in the gym. You can even have abs while still enjoying pizza and Starbucks!If that's what you want, then sit back and...2022-11-2317 min
Successful(ish)APRIL FOOLS! Let's debunk gender jobs with Lori KelleyIn this April Fools episode, we're talking to Lori Kelley about building a successful career in the male dominated field of engineering.
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Support this podcast: https://podcasters.spotify.com/pod/show/successfulish/support2022-04-251h 03
Tapping into...with Sarah TobinS3: E8 - Tapping into Exercise with Kelley Connor WalshIn the last episode of Season 3, I chat to my friend and 'something in-law' Kelley Connor Walsh!
Kelley runs her own business supporting women through Exercise but she goes much deeper than that helping them to transform their lives in body, mind and soul.
Key takeaways:
Kelley talks to us about her childhood and her introduction to exercise as a means to support herself mentally and to help her with the grief of losing her Dad age 26
She changed her career with a focus on helping people use exercise to help them deal with...2022-04-251h 13
Take 5! Girl Scout Volunteer Conversations from GSEMATake 5 (S2-E47) GSEMA Properties and Outdoor Program with Sarah KelleyIn this Take 5, Lori visits with Sarah Kelley, Associate Director of Camp and Outdoor Adventure at GSEMA, to chat about GSEMA properties, outdoor programs, outdoor training opportunities for volunteers and...a little bit more. If you love the out of doors and are looking forward to... or even just exploring the idea of... getting outdoors with your troop, listen in!2021-09-1629 min
What The F*ck's Up PodcastSobriety & Society ft. Sarah LevyToday I am joined by writer and author Sarah Levy. Sarah's work focuses on the intersection of sobriety, relationships, and identity and has appeared in The New York Times, The Cut, Cosmopolitan, Refinery29, The Washington Post, and more. Her debut novel Drinking Games will be out in early 2023. Sarah and I discuss why Sarah decided to get sober despite not having a clear cut drinking problem. She gets into her life before vs. after quitting drinking and how difficult it was for her initially to come out to her friends, family, and the people she was dating, but how...2021-09-011h 05
Difference MakersSarah Kelley: Set Free
In this episode, Sarah Kelley, Chief Executive Officer of Set Free, talks about their inspiring work rescuing children from slavery, providing fresh water and medical aid, and planting churches.
A Greenville, South Carolina native and a lover of all things of the outdoors, Sarah Kelley is a nonprofit executive with a proven track record and passion for world-altering initiatives. She also enjoys travel, having made her way to seven countries and into three oceans, and finds comfort capturing those moments behind the lens of a camera. In addition to serving as the CEO of...2021-08-091h 02
FLOW: Finding Love Over WorrySarah Burke: Discussing parenting teens and making friends in mid-lifeFLOW: Finding Love Over Worry –We took last week off to finish up my world tour of visiting friends and family. What an incredible month! This week is a very important episode for two reasons:Teen Mental Health Making Friends in Mid-LifeI was lucky to talk with my dear friend Sarah Burke. Sarah is what I can a ‘friendship master’. She has taught me so much about making new friends in my 40’s and keeping friends through challenges. We also take a deep dive into teen mental health and the toll of last yea...2021-06-071h 11
Creative GutsRyan KelleyIn this episode of Creative Guts, co-hosts Laura Harper Lake and Sarah Wrightsman sit down with Ryan Kelley of Wire by Ryan! Ryan is a sculptor who creatively transforms wire, wood, metal and stone into unique pieces of art, and who is now in his tenth year of being a professional artist! Ryan not only makes but also teaches others, having instructed classes in person and online, inspiring over 3,000 students directly in the art of wire sculpting.In this episode you’ll hear a weird amount about rocks, as well as how Ryan got started, how important it...2021-05-2649 min
Friday Night FictionSarah’s Story; Vision of Death Part 2Join us as we finish Sarah’s story.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-05-0219 minFriday Night FictionThe Benton Chronicles; Vision of Death-Sarah’s StorySarah fears for her life. Paranoid that someone is following her, she starts a journal documenting her daily activites. When Detective Morrison finds her journal he learns of a past that no one would forget.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-0924 min
Don't Tease The Animals41. Frontline Smokeshow with RN, Kelley BradshawThis week it’s all about some serious Frontline Appreciation as we’re joined by NYC ICU nurse, Kelley Bradshaw and her hott hott brain. Join us as Nurse Kelley shares her journey from Rockette to ICU Superstar, as well as some of her best (and worst) stories from a Manhattan ER, and, of course, we hear about her experiences throughout the past year. But don’t worry, we’re keeping it light with two BRAND NEW games. First up: Talk Medical to Us where Pam and Sarah put Kelley’s best medical jargon to the test with a “mad lib-esqu...2021-03-0546 min
Kelley & Katzer’s PodcastFlutes & Flavors Update with Sarah Calabrese & Sullivan PaperKelley & Katzer Real Estate get the latest updates on the West Springfield’s Boys & Girls Club’s Flutes & Flavors event from special guest co-host Resource Development Director Sarah Calabrese!
In this episode Sarah joins Broker's & Co-Owner's Joe Kelley & Christine Katzer to discuss recent developments regarding the Flutes & Flavors event amid the COVID-19 pandemic. Sarah interviews Ed Sullivan from Sullivan Paper in West Springfield, MA who have been a major supporter of the Flutes & Flavors event.
Ed provides a history of Sullivan Paper, discusses the company’s employee growth...2020-04-0715 min
Kelley & Katzer’s PodcastWest Springfield Boys & Girls Club’s Flutes & Flavors Update with Resource Development Director Sarah CalabreseKelley & Katzer Real Estate get the latest updates on the West Springfield’s Boys & Girls Club’s Flutes & Flavors event from special guest co-host Resource Development Director Sarah Calabrese!
In this episode Sarah joins broker's & co-owner's Joe Kelley & Christine Katzer alongside producer Mike Katzer to discuss the recent postponement of the Flutes & Flavors event amid the COVID-19 pandemic. Sarah explains the next steps the West Springfield Boys & Girls Club are taking to continue to promote collaborations with sponsors and vendors as we wait to see when the event can be r...2020-04-0309 min
The Classic Gamers Guild PodcastKing's Quest 4 (with special guests Sarah Kelley and Anna Vigue)Episode 65: This episode was recorded on International Women's Day, and so Paul has been replaced by special guests Sarah Kelley and Anna Vigue to talk about King's Quest 4.
Come join the discussion and the community!
Follow us on Facebook:
www.Facebook.com/ClassicGamersGuild
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Instagram: @CGGpodcast
And Twitter: @TheCGGuild
Donate as low as $1 per month on our Patreon to unlock exclusive content and bonus episodes:
www.patreon.com/ClassicGamersGuild
"CGG Theme" and "A Minor Concussion" b...2020-03-1050 min
The We Podcast with Sarah MonaresAmanda Kelley - In Love with Love and WritingHey Girl! Welcome to episode number 60! In Love with Love & WritingIn this episode I get to chat with Amanda Kelley. Amanda grew up in a small town in Wyoming where she was an avid reader from an early age. Growing up a few doors away from the library gave her easy access to fuel her reading habit, but it wasn’t until she was married with a family of her own that she decided to give her dream of being an author a real shot. Today, she lives in Northern Colorado with her husband and tw...2019-08-301h 13The We Podcast with Sarah MonaresAmanda Kelley - In Love with Love and WritingHey Girl! Welcome to episode number 60! In Love with Love & WritingIn this episode I get to chat with Amanda Kelley. Amanda grew up in a small town in Wyoming where she was an avid reader from an early age. Growing up a few doors away from the library gave her easy access to fuel her reading habit, but it wasn’t until she was married with a family of her own that she decided to give her dream of being an author a real shot. Today, she lives in Northern Colorado with her husband and tw...2019-08-301h 13
In AWE Podcast with Sarah JohnsonEpisode 7: In AWE of Kelley Begley-McCall-New Beginnings SeriesIn this final episode of the New Beginnings Series, Kelley Begley-McCall shares her experiences choosing to enter into education as a second career though it had been a primary life passion. After starting in the legal field and beginning a family, Kelley went back to school to become a teacher and then again an administrator. Kelley's insights into following your passions while juggling the titles of wife, mom, and educator is inspiring and motivating.
Connect with Kelley at:
@mccall_kelley on Twitter
an_inspired_principal on Instagram
Kelley's Blogs:
...2019-01-2837 min
Aging GreatFULLy with Holley KelleyNeutralizing Difficult People & Regaining Peace to Age GreatFULLy with Sarah EllistonFormer "difficult person" herself comes front stage to share with all who will listen how to deal with "people like us!" Author of the book, "Lessons from a Difficult Person: How to Deal with People Like Us" shares her infinite knowledge in her mission to help others stand up for themselves and regain peace.The funny thing is that Sarah Elliston never realized she was “a difficult person,” -- someone who harangued people until she got her way, threw snip fits and temper tantrums, talked over her bosses and pointed out what she thought were their misconceptions. In her...2018-08-1056 min
Conversations With a Wounded HealerKelley Kitley - Our Similar ScarsKelley Kitley is a sister from another mister. Her psychotherapy practice is called Serendipitous Psychotherapy and is located on the Magnificent Mile in downtown Chicago. Kelley and I both share a passion for seeking our own truth as well as helping others find their own authentic voice. This interview goes deep into our childhood wounds and how we pick up the pieces and use them to help others. If you like what Kelley has to say, please check out her book MySelf - available on Amazon. Learn more about Kelley at www.headhearttherapy.com/podcast2018-04-2549 min
Balancing Chaos[Rebroadcast] #22 Sarah Walker Caron, the mother of a survivor of the Sandy Hook school shootingWe're on vacation this week, but since this week is the anniversary of the Columbine shooting, we are rebroadcasting our episode with Sarah Walker Caron. Since we first aired this, there has been some movement forward - Dick's Sporting Goods (and other stores) have implemented new sales policies, the governor of Vermont, with an A rating from the NRA has signed new policies into law, and even Florida has had some movement on the legislation front, signing new policies into law as well. We'll be back next week with an all new episode!
Sarah Walker Car...2018-04-1900 minBalancing Chaos#22 Sarah Walker Caron, the mother of a survivor of the Sandy Hook school shootingSarah Walker Caron is the mother of a survivor of the Sandy Hook Elementary School shooting. She joins us and shares her experiences from that day, and in the years after. You also hear from Gretchen's daughters - one who was in 1st grade when Sandy Hook happened, and one who is in 2nd grade now, the same age that Sarah's son was when Sandy Hook happened - about lockdown drills. (Heads up, this one is definitely a heavy subject.)
Like us on Facebook, email us at balancingchaospodcast@gmail.com, and don't forget to leave us a revi...2018-03-0100 min