Sarah Lilly - Podcast Details

Shows

Elevated Ambition with Sarah Lilly039: Nailing The Work-Life Balance: How I Structure My Weeks As A Small Business OwnerAs a mum and a small business owner, life can be chaotic but after learning how to set boundaries and structure my business I've never felt more calm and with a better work-life balance. In this episode I am sharing how I structure my weeks as a business owner, working 4 days a week, by breaking my week into specific days for different tasks.In this episode we chat about ....The importance of setting boundariesTime management as a working mumCreating a clear scheduleUtilising different days for different focusesUsing tools...2025-07-2413 min

BUNTE Menschen - Der Promi-Podcast#280 Manuel Neuer: Traumhochzeit in SüdtirolManuel und Anika Neuer feierten am Wochenende in Südtirol eine Märchenhochzeit der Extraklasse. Drei Tage Party, drei Tage Liebe und jede Menge Luxus. BUNTE war vor Ort und hat viele spannende Details recherchiert. Wo genau, wurde in Südtirol gefeiert? Wer stand alles auf der Gästeliste? Welchen Dresscode gab es? Die ganzen Details der Hochzeit besprechen Barbara Fischer und Antonia Barbarino in der neuen Folge von BUNTE Menschen. Außerdem: Es gibt ein emotionales Update im Fall von Mette-Marits Sohn Marius Hoiby, die Sport-Welt trauert um den Extremsportler Felix Baumgartner und die kleine...2025-07-2425 min

Voices for JusticeLilly and Jack SullivanSix-year-old Lilly and four-year-old Jack Sullivan vanished from their rural Nova Scotia home on May 2nd, 2025. Their disappearance sparked an immediate and massive search effort, involving hundreds of volunteer searchers, K9 units, helicopters, drones, and specialized RCMP units, meticulously combing miles of the dense, challenging terrain near Lansdowne Station. Despite these efforts, there have been no confirmed sightings of the kids, and it seems like the best evidence they have is a child-sized boot print and potentially a piece of blanket belonging to one of the children. Anyone with information can call the Rewards for M...2025-07-1148 min

Elevated Ambition with Sarah Lilly038: Start and Grow Your Podcast Like a Pro - Podcasting 101 with Maxene LondonIn this episode of Elevated Ambition, I'm sitting down with podcast producer and coach Maxene London to talk all things podcasting — from starting out, to scaling, and staying grounded in the journey.Maxene shares her experience navigating entrepreneurship while raising a family, what you need to get started with a podcast, and how perfectionism can stall your success before you even hit “record.” She offers insights into building audience engagement, staying consistent, and making podcasting accessible without burning out.We also chat about her upcoming podcast Wanna Podcast?, a must-listen for aspiring podcasters wanting clear, down-t...2025-07-1052 min

Elevated Ambition with Sarah Lilly037: Behind the Lens: Shan Wildman on Branding, Community & ConfidenceIn this episode of Elevated Ambition, I chat with Shan Wildman from She By Shan, a personal branding photographer on a mission to empower women in business. Shan opens up about her journey into photography, how she built her signature brand, and why authenticity is the secret ingredient to standing out online.From creating confidence in front of the camera to the power of versatile brand imagery, Shan shares how she helps her clients shine. We chat networking (hello, LinkedIn!), content tools for busy entrepreneurs, and Shan’s latest offering—a game-changing content subscription service desi...2025-06-261h 18

Elevated Ambition with Sarah LillyBONUS: My New Favourite Tool for Reels & Video EditingIn this quick bonus episode, I’m sharing a little gem I recently discovered — the Edits app. If you’re creating video content for your biz (hello Reels, Stories, and TikToks!), this free editing tool might just become your new go-to.We’re talking no watermarks, built-in analytics, in-app recording, and even a teleprompter feature! Whether you’re just starting out or you’re a seasoned content creator, this app makes editing feel easy and creative again.Tune in to hear why I’m loving this app and how it could help you show up with more conf...2025-06-1911 min

Elevated Ambition with Sarah Lilly036: The Next Chapter: Baby #2, Business, and BalanceIn this deeply personal episode of Elevated Ambition, I'm sharing my next exciting chapter of my life — baby number #2! I'm opening up about the raw and real experience of navigating business, motherhood, and self-care during pregnancy and beyond, and answering one of the most common questions I've been asked.... how do I plan to juggle it all?In this episode I also touch on how pregnancy is going and the differences between my two pregnancies. We are also chatting strategies for up coming maternity leave and I'm sharing a behind-the-scenes look at what it really me...2025-06-1221 min

Elevated Ambition with Sarah Lilly035: Are Your Sales Posts Doing More Harm Than Good? Why You Should Ditch The CTAAre you constantly selling in your social posts? Do all of your stories and posts end with a CTA or 'work with me' comment? In this episode we discuss the issue of 'daily selling' and why pushing your products and services non-stop might actually be doing more harm than good in attracting potential clients.We discuss....Why daily selling might be a turn-off to your clientsWhat kind of sales strategies might work insteadThe concept of value-add posts (offering value without expecting anything in return) The business mindset shift of giving vs receiving 2025-05-2911 min

BUNTE Menschen - Der Promi-Podcast#272 Das Beckham-Beben: Wie ein Brüderstreit die Familie zerrüttetSeit Brooklyn Beckham und Ehefrau Nicola bei dem 50. Geburtstag von Papa David Beckham fehlten, weiß die Welt: Die angebliche Bilderbuchfamilie der Beckhams ist alles andere als perfekt. Vor allem zwischen den Brüdern Brooklyn und Romeo soll es gerade heftig krachen. Was Romeos Freundin Kim damit zu tun hat, warum es auch zwischen Mama Victoria und Schwiegertochter Nicole kriselt und wie schlimm es wirklich um den Haussegen steht - das alles und vieles mehr besprechen Barbara Fischer und Lilly Burger in einer neuen Folge BUNTE Menschen. Außerdem: Urteil im Prozess um Kim Kardashian, Lilly Beckers Zuku...2025-05-2926 min

Elevated Ambition with Sarah Lilly034: My Raw & Real Business Journey: From Breakdown to 6-Figure Social Media CoachIn this raw and real episode, I’m sharing the full story of how I went from crying before work at my media job… to running a 6-figure social media and brand coaching business that lights me up.From starting an online Hilary Duff fan club at 14 (yes, really!) to self-teaching my way through blogging, brand collaborations, and eventually launching my own business—this is the behind-the-scenes look at what it really took to build a business that supports both my lifestyle and my mission.I talk about taking the big leap into self-employment, the mental...2025-05-1525 min

Elevated Ambition with Sarah Lilly033: Utilising AI For Content Creation : Creating Authentic Content in a Copy & Paste WorldIn today's episode, I'm sharing how to harness the power of AI and ChatGPT to make your content creation easier, faster, and more organised — while still keeping your authentic voice front and centre.We'll cover how to use ChatGPT for brainstorming, content pillars, topic expansion, and idea batching, plus essential tips to make sure your posts still feel 100% YOU. Plus I'll share my top tips for content prompts that actually work and how I utilise ChatGPT for idea inspiration.If you've ever felt unsure ab...2025-05-0126 min

Shared Narratives with Lilly WydenShared Narratives with Sarah Ribner, Founder & CEO of PiperWaiJoin Lilly as she sits down with Sarah Ribner, Founder & CEO of PiperWai. You'll learn how Sarah turned down Shark Tank funding but now sells PiperWai in major retailers like GNC, her take on influencer marketing and which storytelling surface areas work best for the business, the messy middle of company building, why we need to protect small businesses from the consequences of tariffs, and moreWant even more content? Subscribe to the Shared Narratives newsletter and follow Lilly on Instagram. Hosted on Acast. See acast.com/privacy for more information.2025-05-0136 min

Elevated Ambition with Sarah Lilly032: To Swear or Not to Swear? Language, Authenticity & Your Brand VoiceTo swear or not to swear? That is the branding question!In this episode of Elevated Ambition, we're diving deep into the rise of swearing and raw language in online spaces, and how it can either amplify or detract from your brand.I’m breaking down the impact language has on your business, exploring the pros and cons of using explicit language in your content, discovering how it can impact your authenticity, and offering guidance and some honest questions to help you decide what feels aligned for you.If you’ve ever wondered whet...2025-04-1623 min

Generations M.D.Medical Myths, Hydration Hype, and Meet Our Editor Lilly!In this episode of Generations MD, Stephanie and Dr. Davis bust some of the most common myths in medicine. We dive into what’s fact, what’s fiction, and what your doctor really wishes you knew. Plus, we finally introduce the brilliant mind behind the edits: our producer and editor, Lilly!2025-04-0932 min

Elevated Ambition with Sarah Lilly031: Long Form vs Short Form Content: WHY You Need Both and HOW to Include Them In Your Content StrategyIn this episode, Sarah discusses the difference between two different types of digital content - long form and short form and why it's crucial for your online brand strategy that you include both.In this episode we cover:What is long form content vs short form contentThe pros and cons of bothWhat platforms you need to be sharing your content onHow you can utilise both in your content strategy to make creating content super simpleHow both forms of content work togetherHow to decide what types of content to createThe #1 type of content to...2025-04-0325 min

Elevated Ambition with Sarah Lilly030: The secret to a standout social media strategy - Utilising content pillars to ensure your content LANDS every single time!In this episode, Sarah discusses the secret to a standout social media strategy - clear and aligned content pillars.We dive into....What content pillars actually areWhy they are so important to ensure that your content is speaking to the right peopleHow you can define your own content pillars - no matter your businessExamples of content pillarsHow you can quickly and easily create content in line with your pillarsThe extra factors you need to keep in mind when creating social media content that your dream client actually WANTS to engage with.If...2025-03-2019 min

Elevated Ambition with Sarah Lilly029: How to write better captions and create click-worthy hooks on InstagramIn this episode, Sarah delves into the 3 most common mistakes that she sees people making when it comes to their social media posts and the simple tweaks they can make to enhance their captions and generate more reach, shares and engagement. We talk about....Creating epic social media hooks and captions that grab your customers attention immediately (with caption and hook examples!)The importance of using keywords in your caption and how hashtag strategies have changed Why links are a no-no in your captionsIf you use social media...2025-03-0614 min

BUNTE Menschen - Der Promi-Podcast#260 Sarah Connor: Ihr neues Leben in SüdfrankreichSeit über 20 Jahren zählt Sarah Connor zu den erfolgreichsten Künstlerinnen in Deutschland. Mit Hits wie "From Sarah with Love" oder "Wie schön du bist" hat sich die 44-Jährige ganz nach oben gearbeitet. Auch privat hat die Sängerin einiges erlebt, sie ist nicht nur in einer Großfamilie aufgewachsen, sonder ist selbst vierfache Mutter. Nun hat sie mit ihrer Familie nochmal einen kompletten Neuanfang gewagt - sie ist von Berlin nach Südfrankreich ausgewandert. Was dahinter steckt, wie ihr neues Leben vor Ort aussieht und wie es eigentlich geschafft, seit zwei Jahrzehnten erfolgreich zu sein - all da...2025-03-0626 min

Elevated Ambition with Sarah Lilly028: Is your brand doing this one thing that's pushing clients away?Great branding isn't just about pretty colours and what you post on social media, it's also how your target customers perceive your brand and how you show up as not only a brand but a business owner.In this episode, Sarah delves into a few of the common mistakes that businesses make that can make them appear "flaky" or not interested in their clients. She also shares what you can do to tighten up on both your personal and business boundaries and how implementing better communication can positively impact your brand.2025-02-2015 min

Home to Self78. Unlocking Your True Self: The Power of Subconscious Healing with Sarah ZulaSarah Zula is a subconscious healing expert, helping people create freedom from limitations and suffering so they can build a life they love. In this episode, Sarah breaks down the power of subconscious healing - how our subconscious shapes our reality and how we can transform those deep-seated beliefs and identities to unlock our true selves. Together, Lilly and Sarah dive into how self-compassion, awareness, and radical responsibility are the keys to overcoming limiting narratives and creating true personal freedom. This conversation is a beautiful reminder that healing isn’t about fixing yourself — it’s about coming back to who yo...2025-02-181h 19

Savvy Money MagicEp. 48 Why Branding Is So Important With Sarah from Sarah Lilly MediaToday Kirsten sits down with Sarah from Sarah Lilly Media.Sarah is an EXPERT when it comes to branding - and we aren't talking just logos, colours and fonts!Oh no, there is a lot more to it than that.Sarah shared all the tea on branding, social media and how she runs her business whilst also being a Mum to her 6 year old son.There are so many gold nuggets in here you don NOT want to miss!You can connect with Sarahhere on Instagram 2025-02-1750 min

Elevated Ambition with Sarah Lilly027: 4 easy hacks to boost your social media engagement in 2025In this episode, Sarah shares her top 4 tips to help boost your engagement and grow your social media in 2025. She shares everything you need to know about optimising your social platforms, creating content that makes your followers actually engage, and creating a solid social media strategy that doesn't take hours every single day to complete. If your are an online business owner, then this episode will help you feel more confident around your social media and marketing and allow you to create a simple, yet well thought out, marketing strategy as we head through 2025. 2025-02-0616 min

HEAR ME ROAR. | a free birth podcastEP7. From Military to Free Birth: Lilly's Transformative JourneyIn this episode, Lilly, a veteran and military spouse, shares her transformative birthing experiences. After two traditional hospital births, Lilly transitioned to a free birth, guided by a holistic and non-toxic lifestyle. She describes the emotional detachment and trauma she felt during her hospital deliveries, exacerbated by painful procedures and lack of autonomy. Her free birth at home was a primal experience, characterized by a deep connection and immediate bond with her baby. The story highlights the importance of bodily autonomy and trusting one's own instincts in childbirth. 00:00 Introduction to Lily and Her Birth Stories 00:25 Lily's F...2025-02-021h 29

The Level Up Podcast with Gemma BrownEp44: Unlocking the power of manifestation with Sarah LillyJoin Sarah Lilly & I as we delve into the world of manifestation! Exploring its true meaning, common misconceptions, and practical steps to effectively manifest desires in life and business. Sharing our personal journeys, we discuss the importance of intentionality, and introduce the SEAS method, a simplified approach to manifestation. We encourage you to have FUN with manifestation and surrender! THIS leads to a huge amount of personal growth and fulfillment! Sarah takes us through her own manifestation process - The SEAS method! Super clarity - get clear on what it is you desire.2025-01-2330 min

AmericanaMusic.com PodcastThe Bayker Blankenship and Lilly Hiatt Interviews: Lilly's New Album and Her Dad's Influence; and Bayker's Touring with the Band and Co-WritingWelcome back to Season 2 of the AmericanaMusic.com Podcast. In this first episode we have the great privilege of interviewing two phenomenal singer-songwriters, Lilly Hiatt and Bayker Blankenship. Lilly Hiatt talks about releasing her new album, "Forever" and the vulnerability of the journey taken to get there. Bayker Blankenship humbly talks about his quick rise to country music fame via TikTok with the song he wrote, "Maxed Out" and the wisdom and support he's gained from his Mom and Dad that have kept him grounded. Bayker BlankenshipLilly HiattAmericanaMusic.com's Playlist ...2025-01-2228 min

BUNTE Menschen - Der Promi-Podcast#253 Thea Gottschalk, Paris Hilton und Co.: Ihre Flucht vor dem Flammeninferno in Los AngelesDie aktuellen Bilder aus Los Angeles sorgen weltweit für Fassungslosigkeit. Seit über zwei Wochen wüten verheerende Brände rund um die Stadt der Engel und zerstören sämtliche Stadtteile. Hunderttausende Menschen mussten fliehen und stehen plötzlich vor den Trümmern ihres Zuhauses - darunter auch zahlreiche Hollywoodstars und deutsche Promis. In der neuen Folge von BUNTE Menschen sprechen Lilly Burger und Barbara Fischer über die schlimme Situation und bekommen auch exklusive Einblicke von den dortigen Promis sowie der BUNTE-Auslandskorrespondentin Anna Barbara Tietz. Außerdem: Prinz William und Prinzessin Ka...2025-01-1627 min

Tough Girl PodcastSarah Williams: Reflections on the South West Coast Path, Health, Money & Future Plans for 2025At the end of 2024, I wanted to take a moment to pause, reflect, and share some personal insights from the past six months. In this special solo episode, I open up about my experiences hiking the South West Coast Path, the lessons I’ve learned about health and fitness, and how I’m approaching financial planning and future adventures. From the challenges of dealing with health setbacks to the triumphs of completing tough hikes, this episode is an honest and raw look at my journey. I also delve into thoughts on ageing, longevity, and the...2025-01-021h 06

Elevated Ambition with Sarah Lilly026: 3 steps to creating ALIGNED + ACHIEVABLE goals for 2025In this episode, I share my complete process for creating aligned and achievable goals for 2025. We discuss.... How to go about reflecting on 2024 and celebrating your wins Creating your BIG vision for 2025 How to set aligned goals (that are actually achievable) How manifestation can speed up your goals How my new free resource can support you in goal setting and achievement Aligned Goals, Epic Wins is my FREE resource that is your complete guide to my goal setting (and smashing process). You'll learn how to create aligned goals and...2024-12-1921 min

Elevated Ambition with Sarah Lilly025: The SEO basics that EVERY business owner needs to know with Nicole NelsonIn this episode I chat with SEO guru Nicole Nelson from Your SEO Sista, and she shares the SEO basics that every business owner needs to know. We also chat about the importance of keyword research, key phrases, Google My Business, and Nicole shares a whole heap of actionable steps that all business owners can utilise right away to improve their SEO and get found online. No matter whether you are a SEO expert or are wondering what SEO actually means (it’s search engine optimisation, FYI), you are goi...2024-12-1247 min

The Former Lawyer PodcastFrom Law School to Literary Agent with Lilly GhahremaniLilly Ghahremani knew from her first day of law school that she had made a mistake, but like so many lawyers, she kept going, earning her degree and even passing the bar. What came next wasn’t the traditional legal path but an unexpected journey into the publishing industry. Today, Lilly is a literary agent with over 20 years of experience, co-founder of Full Circle Literary, and an advocate for authors navigating the complex world of publishing.In this episode, Lilly shares how her legal background helped her thrive in a nontraditional career and why so many lawyers ar...2024-12-0242 min

Elevated Ambition with Sarah Lilly024: Building a strong money mindset & sussing your business finances with Kirsten RussellIn this episode I chat with money mindset queen, Kirsten Russell. Kirsten is the owner of Kiwi accounting firm Start Out Savvy, and is not just an accountant, but a business coach and wealth wizard - helping business owners to achieve their financial and business goals through mindset and holistic practices. In this episode we chat about the importance of having a strong money mindset, and what you can do to begin to change your thoughts around money. We also discuss the importance of energetics in business, pricing and...2024-11-2157 min

Elevated Ambition with Sarah Lilly023: Why good quality content is a make or break for your businessIn todays episode I discuss the importance of quality visual content, and how snappy hooks and epic transitions can only get you so far. I share why you need to invest in good quality imagery, what to look for when choosing stock imagery, and how to ensure your images all work together to create a cohesive brand. I also give my best tips for taking your own photos and creating a photo inspo board. Limited spots available for the Social Glow Up. Overhaul your entire brand, get set up...2024-11-1416 min

Elevated Ambition with Sarah Lilly022: The 3 keys to being able to take a break from social (without a negative impact!)In todays bonus episode, I'm sharing my thoughts around taking a break from social media and the three keys things you need to have in place in order for it to not negatively impact your social reach or following. I explore how to build a solid foundation for your socials so you don't need to be "on" all the time, and how I gained followers and engagement without posting anything for a few days. Want to go deeper into creating a strategy that works for your biz and allows...2024-11-0709 min

Elevated Ambition with Sarah Lilly021: Batch creating content vs winging it? Steal my content strategyIn this episode I discuss the pros and cons of batch creating your content vs winging it and posting as you go. I share what works for most business, and my number one tip for creating epic authentic content. Plus in this episode you can steal the content creation process I use for my own business! Don't forget, if you loved this episode, share it with a friend! We'd also be super grateful for a 5 star review as this allows us to reach more ears and share the branding...2024-10-3113 min

Elevated Ambition with Sarah Lilly020: Quitting Sugar: The steps I took to cut out refined sugars and overhaul my dietIn this episode I share my journey of going from being addicted to sachet coffees, sneaky after dinner treats and Coke, to eating a diet completely free from refined sugars and minimal processed foods. I share my food swaps and meal ideas as well as how I went about transition off one of the most addictive substances readily available....sugar. If you have ever wanted to quit sugar or simply eat healthier, then this episode is a must listen! Work with Sarah Lilly Connect with Sarah on Instagram 2024-10-1727 min

Elevated Ambition with Sarah Lilly019: Fuelling a healthy body and mind with Emily SchwartzIn this episode Sarah is joined by Emily Schwartz from Wholehearted Health with Emily. Emily runs her health and nutrition business and is incredibly talented in supporting other women in creating a life they love through nutritious food and exercise that actually works for their individual bodies. We chat about health and nutrition and Emily shares so many golden nuggets around mindset, business and how she keeps herself on track as an online business owner and soon to be mom! Emily’s Recommendations Chop Wood, Carry Water - Jo...2024-10-0325 min

Elevated Ambition with Sarah Lilly018: Why you need to include manifesting as a part of your brand strategyIn this episode Sarah discusses the importance of including manifesting and mindset concepts into your brand strategy. With so much changing online, old strategies are no longer working. From the inclusion of AI, to social algorithms, buyer behaviour and the economy, traditional marketing techniques can no longer be relied upon. With the most successful business owners tapping into mindset and manifestation work, Sarah explains how you can learn these technique too and apply them to your own life and business.... or run the risk of getting left behind. 2024-09-2615 min

Elevated Ambition with Sarah Lilly017: Are you wasting your most valuable resource? Trading time for moneyIn this episode I discuss the idea of trading our time for money, and how many people are going about their lives trying to 'save a few bucks'.... but at what cost to their time? I discuss outsourcing for small business owners, focusing your time on the things you truely enjoy (and that bring you money), and how to make the most of your time - the most valuable resource that we have. Connect with me on Instagram Work with Sarah Lilly Media 2024-09-1917 min

Elevated Ambition with Sarah Lilly016: Finding Your Tribe - how to find a community of like-minded womenIn this episode Sarah discusses the importance of having a tribe, a like-minded community who can work to support and empower each other. Being a women in business is hard, but trying to go it alone can be almost impossible. Finding a group of like-minded women who can support, inspire and empower each other is a huge step in both your professional and personal growth. We take a look at why having a tribe is so crucial and how you can attract those amazing like-minded women into your life.2024-09-0623 min

Elevated Ambition with Sarah Lilly015: The Two Types of Goals You Need to Be SettingIn this episode Sarah shares the two different types of goals you need to set in order to keep on track with achieving your goals, especially if you are setting goals in the health, diet or fitness area. She discusses stretchy vs minimal goals and how to utilise both of these to ensure you are on the right track and moving forward. Find me on Instagram Join the newsletter here Download your free 14 days of social posts content guide! Loved...2024-08-1218 min

Elevated Ambition with Sarah Lilly014: How I got on track to make $$$$$$ through investingIn this episode Sarah chats about her new interest - stock market investing and her current investing journey so far. She discusses how important planning for your financial future is, especially for women, and how she is on track to make hundreds of thousands of dollars, just by making a few tweaks to her investment portfolio. Click here to join Sharesies and get $5 to start your portfolio (and I get $5 too!) The book Sarah talks about: Girls That Invest by Simran Kaur. 2024-07-2526 min

Elevated Ambition with Sarah Lilly013: Intentional business with Gemma BrownIn this episode, Sarah chats with Gemma Brown, a fellow female entrepreneur, about all things related to women in business. From intention in life and business through to advice and tips for women starting out, and how Gemma started her own successful coaching biz, this is an episode not to be missed! CONNECT WITH GEMMA: Instagram Gemma's Podcast: The Soul-Full CEO GEMMA'S BOOK LIST: Fiction The Seven Sisters by Lucinda Riley None Of This Is True by Lisa Jewell Too Late by Col...2024-07-1147 min

Elevated Ambition with Sarah Lilly012: Simple healthy habits I've been loving in 2024!In today's episode, Sarah shares her 4 big areas of healthy growth that she's undertaken this year so far and the positive changes this has made in her life. She discusses simple ways to make your life a little more healthy, and tips for adding in healthy habits - especially if you are time poor like she is! Follow on Instagram Work with Sarah 2024-07-0521 min

Elevated Ambition with Sarah Lilly011: How to find your WHY in businessIn today's episode Sarah explores the key element of finding your WHY and how this impacts your businesses mission, values, service offerings and ultimately your overall brand. She also leads business owners through some questions to determine their own why's and explains the difference between a personal why and a client why and why it's crucial to know the difference. Follow Sarah Lilly Media on Instagram Work with Sarah Business Bestie 1:1 Coaching 2024-06-2715 min

Elevated Ambition with Sarah Lilly010: Why Bot and Inactive Followers are Killing Your EngagementIn this episode Sarah Lilly explores how bot, spam and inactive followers are killing your engagement on Instagram and the steps you can take to get increase your engagement. She explains why followers are no longer the most important metric that is tracked, and why having too many fake followers can seriously hurt your business, online sales and business integrity. Sarah Lilly Media on Instagram Work With Me 2024-06-2017 min

Elevated Ambition with Sarah Lilly009: Why a strong brand is crucial to biz successToday Sarah discusses the importance of a strong brand, especially in an online world which is cluttered with businesses. She explores the different reasons as to why it's essential that your brand reflects you, and the ways you could be missing out on sales if your brand isn't memorable to your audience. Sarah also offers up some questions to explore to see if your brand is as strong as it could be. INSTAGRAM SOCIAL GLOW UP WEBSITE 2024-06-1217 min

Elevated Ambition with Sarah Lilly008: 5 things I'd do differently in biz if I started againI've been running my own social media management business for over 7 years now, and in that time I've learned a thing or two along the way! In episode 8, Sarah shares the 5 things she would do differently if she was starting her business again. This episode is a must-listen for new or soon to be, business owners! Don't forget to follow and give this podcast a 5 star review if you enjoyed it - it helps out massively! Instagram Socially Savvy - the social...2024-06-0618 min

Elevated Ambition with Sarah Lilly007: Navigating challenges when it's time to UPLEVELToday we talk about how to navigate the obstacles that can challenge us when we are working on big projects, up levelling, or stepping out of our comfort zones. We discuss telling the difference between a test and a sign from the universe and how to ensure you are on the right track. Loved this episode? We'd be so grateful if you could leave us a 5-star review or share on social media - we are on a mission to bring Spiritually Savvy to as many people as possible!2024-05-0114 min

Elevated Ambition with Sarah Lilly006: Why are we so afraid to fail?In this episode Sarah discusses why we as humans are so afraid to fail and the steps we can take to help boost our confidence around our fear of failure. She also shares her journey pivoting in business and making changes that could lead to success or failure. Download the free eBook here: https://www.sarahlillymedia.com/6-fig-biz-ebook INSTAGRAM: www.instagram.com/sarahlillymedia WORK WITH ME: www.sarahlillymedia.com 2024-04-0819 min

Elevated Ambition with Sarah Lilly005: My top 5 business mindset books Today Sarah shares her favourite business and mindset books. If you are a women in business (or wanting to get into business) and you love to read to expand you mindset, then this episode is for you! The Universe Has Your Back - Gabrielle Bernstein Chillpreneur - Denise Duffield-Thomas The Big Leap - Gay Hendricks Stolen Focus - Johann Hari Atomic Habits - James Clear You Are A Badass At Making Money - Jen Sincero INSTAGRAM...2024-03-1212 min

Elevated Ambition with Sarah Lilly004: Reducing Overwhelm - How to regulate your nervous systemIn episode 4, Sarah discusses the importance of learning to regulate our nervous systems, and some simple techniques that you can add into your day to help reduce stress, overwhelm and feel more in alignment. DISCLAIMER: Sarah is not a health professional and this is just her personal thoughts and opinions on how to regulate your nervous system and reduce stress. Please be sure to seek medical advice if you are feeling extremely overwhelmed or stressed out. If you loved this episode, be sure to leave us a 5 star review...2024-03-0419 min

Elevated Ambition with Sarah Lilly003: Habit Stacking: Creating Habits That Actually STICKIn today's episode, Sarah Lilly talks about the art of habit stacking - a simple way to make good habits actually stick. She also discusses how the simplest habits can have the biggest effect, and the new habits that she has created for herself this year MUST READ: Atomic Habits - by James Clear INSTAGRAM: http://www.instagram.com/itssarahlilly WORK WITH ME : http://www.sarahlillymedia.com 2024-02-2719 min

Stachel und HerzOstdeutschland und die AfD - mit Lilly Blaudszun Sarah und Thea haben für die zweite Februarfolge Lilly Blaudszun eingeladen. Lilly ist SPD-Mitglied, Politik-Influencerin (@lillyblaudszun) und Jurastudentin. Sie ist aber nicht nur politisch sehr engagiert, sondern auch in der Kirche aktiv. Zu ihren vielseitigen Perspektiven gehört auch Lillys ostdeutsche Sozialisierung und hierzu Unterhalten sich Thea und Sarah mit ihr. Lilly gibt nicht nur Einblicke in ihre persönliche Entwicklung, sondern bietet eine differenzierte Perspektive auf die ostdeutschen Bundesländer und warum die AfD dort so viele Wähler*innenstimmen bekommen konnte. Dabei geht es nicht um Verurteilungen oder einfache Anworten, sondern um einen Versuch die Komplexität im A...2024-02-231h 14

Elevated Ambition with Sarah Lilly002 : AI for Small BusinessesIn today's episode, Sarah talks about AI and how small businesses can easily integrate some basic AI to make content creation easier. She shares how she uses AI in her business as well as some limitations and pitfalls to be aware of. Be sure to leave us a 5 star review and click follow so you are notified when the next episode drops! INSTAGRAM: www.instagram.com/itssarahlilly WORK WITH ME: www.sarahlillymedia.com 2024-02-1918 min

On the Write Track Podcast27: Rani Shah & Lilly Singh’s Library: From Words to Representation and Elevating South Asian BooksIn this episode, Sarah and Emily have the pleasure of interviewing Rani Shah, a South Asian author and the curator of Lilly Singh's library. Join us as Rani takes us through her writing career, which ignited her advocacy for diverse storytelling and led her to become an advocate for brown voices. Rani delves into her personal gripes of navigating identity as a South Asian woman in the publishing world and the need for representation from different ethnicities in the subcontinent — not stereotypes and how these experiences have shaped her writing. We also delve into her role as the curator of...2024-02-1559 min

Elevated Ambition with Sarah Lilly001: Get to Know MeIn today's episode, Sarah Lilly shares an overview of her business and spiritual journey so far and what you can expect from Spiritually Savvy SOCIAL @ www.instagram.com/itssarahlilly WORK WITH ME @ www.sarahlillymedia.com 2024-02-1212 min

Friends & Fellow Citizens#138 Part II: Raising the Profile of Comms on the Hill feat. Sarah SelipWhat is the future of comms on the Hill? In Part II, Sarah recounts her first-hand experience with Sherman as they were evacuated during the January 6th, 2021 Capitol attack. She also shares the mission and vision of her own PR firm 917 Strategies and the future of women working in comms in our nation's capital. And finally, why dogs are wonderful company! In case you missed it, listen to Part I HERE Check out Sarah's website! www.917strategies.comFollow Sarah on:Instagram: @sarahselipX: @sarahselipAnd follow her dog Lilly on In...2024-02-0547 min

Friends & Fellow Citizens#138 Part I: Raising the Profile of Comms on the Hill feat. Sarah SelipA Capitol Hill staffer once told me: "Comms [communications] IS policy." How do congressional communications influence policymaking? In this two-part episode, Sherman reconnects with Sarah Selip, whom he had the opportunity to learn from and work with during his internship with former Rep. Jody Hice (R-GA) in early 2021. An emerging leader for women looking to serve in DC, Selip is the founder of 917 Strategies and a former congressional communications director who has an extensive background in conservative politics. Hear more about her past day in the life of working for Members of Congress and the opportunities and challenges of...2024-02-0547 min

BUNTE Menschen - Der Promi-Podcast#202 Prinzessin Kate, König Charles und Sarah Ferguson: Gesundheits-Drama im britischen KönigshausAktuell erreichen uns besorgniserregende Nachrichten aus dem britischen Königshaus. Prinzessin Kate liegt 14 Tagen im Krankenhaus nach einer Operation, ihr Schwiegervater König Charles muss sich diese Woche ebenfalls einer OP unterziehen, und Sarah Ferguson, die Ex-Frau von Prinz Andrew, kämpft erneut gegen Krebs. Welche Auswirkungen hat dies auf Prinz William und Co.? All das bespricht Barbara Fischer mit ihrer Adels-Kollegin Sandra Heumann.Außerdem: In München fand nach drei Jahren wieder der Filmball statt, mit Stars wie Florian David Fitz, Moritz Bleibtreu oder auch Anna Loos. Im Horoskop schauen wir, wie gut die Moder...2024-01-2525 min

The Level Up Podcast with Gemma BrownEp13: Pivoting & Biz Mum life with Sarah LillyJoin me this week as I chat to Sarah Lilly about how she navigates her business with Mum life & how she doesn't hesitate to pivot in business as her lifestyle & what she loves doing changes! Be sure to head over & connect with Sarah on her socials... Website https://www.sarahlillymedia.com Instagram www.instagram.com/itssarahlilly And I would love to connect with you! You can find me on socials at…. Instagram https://www.instagram.com/gemmabrown.co.n...2023-12-2526 min

THE KEYSCULTIVATE WINS with DAVID BRECKHEIMERTransaction CARE PodcastEpisode 50Host: Lillian "LILLY" Hernandezhttps://transactioncare.com/David Breckheimer originally entered the mortgage and real estate industry back in 1997. And since '97 David has been a mortgage broker, realtor, real estate broker, team owner, coach, consultant, trainer, speaker, course and membership creator, developer of real estate teams, systems and tools. Everything David does is informed by, filtered through and audited against his 5x5 Core Principles. The first 5 being that everything that we build must be Scalable, Duplicatable, Freakishly Predictable 2023-12-041h 25

Fantastic HistoryJohn C. Lilly & the Drug-Induced Psychic Sexual Dolphin ExperimentIn Episode 69, we dive into the most ambitious experiment of Dr. John Lilly into the communication between humans and dolphins, which was mired by drug abuse, cosmic divinations, sexual scandal but all funded by the US government. But please, your kids can sit this one out. Follow us on Instagram & Twitter for extra content and updates! We’re @FantasticHPod Email us with questions/suggestions at FantasticHistoryPod@gmail.com Fantastic History Stickers available Here! Please subscribe and leave a review! Sources Music: Order by ComaStudio (royalty free)2023-11-0733 min

THE KEYSDISRUPTING & ELEVATING THE REAL ESTATE INDUSTRY with Hilary SaundersThank you for listening to the Transaction CARE PodcastHosted by Lillian "LILLY" Hernandez Learn More: https://transactioncarepodcast.com/Who is Hilary Saunders?Hilary SaundersCo-Founder and Chief Broker Officer at SideIn her role as CBO, Hilary Saunders ensures all Side agent partners have access to top-tier customer service, business management, legal, and brokerage teams. Prior to co-founding Side, she opened a boutique brokerage in San Francisco and a law firm focused on estate planning and real estate transactions...2023-10-3050 min

THE KEYSCREATING A SOLID PLAN FOR 2024"You can accomplish anything with a solid plan" -Larry June How are you planning and/or mapping out your 2024? If ever a time to start, it is now!Topics Discussed: ReflectionVisualizeAuditActionTangibilityBook Recommendations: Money - I WILL TEACH YOU HOW TO BE RICHHabits - ATOMIC HABITS + 12 WEEK YEARMindset - THE 4 AGREEMENTS + 7 SPIRITUALS LAWS OF SUCCESSBusiness - anything by Alex HormoziServices:1:1 CoachingTransaction Coordinator Training + ConsultingTC Community - private mentorship platformWant to book me on your po...2023-10-0243 min

THE KEYSVALUING YOUR TIME with MANDY RIEDINGER Owner and Founder of List2CloseMgtMeet Mandy Riedinger, the visionary force behind List2CloseMgt, headquartered in the vibrant city of Tampa, Florida. What began as Mandy's journey as an independent transaction coordinator has evolved into a remarkable team, now comprising 24 talented members, who orchestrated an impressive 3,000 transactions in the eventful year of 2022.Mandy's influence extends far beyond her own accomplishments. She generously imparts her extensive experience and expertise to fellow transaction coordinator business owners through impactful coaching. At the heart of it all, Mandy orchestrates the thriving TCs Empowering TCs Facebook group, a dynamic space fostering collaboration and shared empowerment....2023-09-251h 17

THE KEYS$500 Mistake | IT PAYS TO PAY ATTENTIONHow would you spend a $1000 to start your business?What I actually did my 1st year of launching a TC Business vs today in my 1st year as a Certified Life Coach.TRANSACTION CARE Host: Lillian “LILLY” HernandezCoaching: http://firstclassdreams.com/Reference in this Episode + Inspo for the Topic: Nicky & Moose Podcast https://www.youtube.com/@NickyAndMoose/videosSocial Media: YouTube: https://www.youtube.com/transactioncare Instagram: https://www.instagram.com/transactioncare/ TikTok: https://www...2023-09-1826 min

THE KEYSTHE PERFECT STORM with MICHELLE MARTINEZ Owner and Founder of HOMETOWN TCEpisode 37 with Michelle MartinezHost: Lillian "LILLY" HernandezMichelle Martinez is a savvy, 21st-century businesswoman who has been immersed in the Florida Real Estate industry since 1995. Michelle is hardwired for excellence with a genetic predisposition for passionate engagement: taking great pride in being an informational resource to her customers.Michelle has built her business based on long-term relationships, not individual transactions. With a vast knowledge base covering luxury real estate, mortgages, property taxes, valuation, and REO.Home Time TC: https://www.hometowntc.com/Follow: @hometowntc ...2023-08-281h 42

THE KEYSLOVE WHAT YOU DO AND OWN IT with Samantha "Sam" Hays of One StopEpisode #36 with Samantha "Sam" Hays, Owner of ONE STOPWho is Sam?20 years+ as TCRealtorCAR Forms TrainerCTCCAR Short Sale/Trust CertifiedNotary7000+ transactionsRE Forms NerdYour Success IS my Business!Learn More: One Stop: https://www.facebook.com/groups/whyonestopYouTube: https://www.youtube.com/@OneStopTC/videosTC Group: https://www.facebook.com/groups/amazingtcsTRANSACTION CARE Host: Lillian “LILLY” HernandezSocial Media: YouTube: https://www.yout...2023-08-211h 04

THE KEYSAN ORGANIC JOURNEY INTO TRANSACTION COORDINATION with Allyson KurakTRANSACTION CARE Podcast, Episode 35 Host: Lillian "LILLY" HernandezGuest: Allyson Kurak of Stitched Real EstateThis episode is brought to you by MY TC COMMUNITY: Mentorship, straight forward training and guidance for those aspiring to own their time, and build a location independent lifestyle.You have the POWER to design your dream life. Join MTCC today, a safe space to learn and grow together!https://mytccommunity.com/Learn More about Allyson and Stitched Real Estateh...2023-08-1457 min

THE KEYSADAPTING AND PERSISTING: NAVIGATING AN EVER-CHANGING REAL ESTATE LANDSCAPE with Tasheena PineWho is Tasheena Pine?With over 15 years of experience, Tasheena has assisted top agents in her area, been a real estate agent and now runs a successful transaction coordinating business. Her focus is on helping people. Being the second generation of real estate, she has learned so much from her father who was a top agent in the central coast. She started off assisting during the real estate market crash’s and learned short sales and how to fax like a pro! Now she focuses on simplifying the life of agents and in her spare time sh...2023-08-0759 min

THE KEYSCARE FOR YOURSELF, CARE FOR YOUR WEALTHTalked About in the Episode:A BUDGET DOES NOT MEAN YOU'RE BROKEDay in the Life, mental health, self-care, rituals and routines. "I Will Teach You How to be Rich" Ramit Sethi"Money Psychology" Morgan HouselQuestions, Partnerships, Sponsors:Email: contact@transactioncarepodcast.comTRANSACTION CARE Host: Lillian “LILLY” HernandezSocial Media: YouTube: https://www.youtube.com/transactioncare IG: https://www.instagram.com/transactioncare/ TikTok: https://www.tiktok.com/@transactioncare Web: https://transactioncare.com/Wan...2023-07-3153 min