Shows
Beatwise The PodcastEpisode #44: Cardiac Long COVID: What the Latest Evidence Reveals About the HeartIn this episode of Beatwise The Podcast, I, Dr. Sarah Birkhoelzer, am joined by Prof. Vass Vassiliou, cardiologist and lead author of the European Society of Cardiology’s Consensus Statement on Cardiovascular Disease in COVID-19. Together, we unpack what we now know about the cardiac consequences of COVID-19 and why the heart deserves as much attention as the lungs when it comes to long COVID.We discuss the misconception that COVID-19 is primarily a respiratory disease and outline the growing evidence showing its significant cardiovascular impact. From chest pain and breathlessness to prolonged fatigue and dysautonomia-type sy...
2026-01-0916 min
You Make SenseLiving the Life You Long For: Capacity Building in the Nervous SystemSarah breaks down how the autonomic nervous system shapes your entire lived experience, using clear metaphors to explain why you may feel blocked from the relationships, purpose, and opportunities you long for. She shares why the nervous system responds to what you show it (somatically), not what you tell it, and how regulation helps create the internal conditions for growth and fulfillment.The episode closes with questions about finding purpose, knowing when to push versus pause, and navigating fear during big transitions. Join Sarah to learn how small, steady capacity-building steps can help you move toward the...
2025-12-301h 10
Where Should I Invest? Real Estate Investing in CanadaThe Billionaire Blueprint for Building Long-Term WealthIn this episode of Where Should I Invest, Sarah Larbi sits down with Kenold Knight, a financial advisor, entrepreneur, and mentee of self-made billionaire Michael Lee-Chin, to explore strategies for building long-term wealth beyond real estate.
Kenold shares how he helps clients develop a written financial framework, avoid common pitfalls, and focus on sustainable investments. He dives into his “Three Ps” (Predict, Plan, Persevere), the 5 laws of wealth creation, and why investing in emerging sectors like clean energy and healthcare could shape the future of smart portfolios.
If you’re looking to get out of the “shiny object” cycle and start c...
2025-12-1937 min
The Long Thread PodcastSarah Pedlow, ThreadwrittenSarah Pedlow was enjoying an artist’s residency in Budapest when a museum visit changed the course of her artwork and her career. In the Ethnographic Museum, displays of traditional clothing and dowry goods from Hungarian villages showed an extraordinary variety of skills. Many of the intricately embroidered pieces spoke to an earlier time—although some had been created not that long ago.
One type of embroidery, írásos, particularly captured Sarah’s imagination. Using a straightforward open chain stitch in bold, graphic lines, the style was distinctively Hungarian, with Turkish-influenced motifs reflecting the region’s history. Although s...
2025-09-2051 min
Frequency - Conscious Dating & Pleasure Education Podcast#9 What Happens to Sexual Attraction in Long Term Relationships?EP 9: What Happens to Sexual Attraction in Long Term Relationships? What do you do when the spark fades... or is it actually still there, just buried under stress, seasons of motherhood, and stories we've been fed? In this episode of Frequency, Jo and Sarah dive deep into the truth about sexual attraction in long term relationships. Is it really meant to fade with time? Or have we simply disconnected from our own erotic energy? From feeling undesired to reclaiming your sensuality, this conversation unpacks how desire shifts, how to reignite intimacy, and why...
2025-08-2522 min
grow, cook, eat, arrange with Sarah Raven & friendsSecrets to Long-lasting Cut Flowers - Episode 233Over the course of 32 years Sarah has been perfecting the art of conditioning cut flowers, and her indispensable tips will help breathe life into your vases.This week’s episode of ‘grow, cook, eat, arrange’ covers 7 essential tips to condition any of your plants for not just a long-lasting tenure in an arrangement, but for keeping them looking proud and pretty for longer.In this episode, discover:The 6 'S' techniques of flower conditioning to transform cut flowers from short-lived showstoppers to stunning, long-lasting displaysWhy some temperature-sensitive flowers flop, and tips to keep them perky for we...
2025-07-3116 min
grow, cook, eat, arrange with Sarah Raven & friendsFrom Garden to Vase: Sarah’s Top Picks for Long-Lasting, Beautiful Cut Flowers - Episode 232Cut flowers are one of the great joys of summer, and since Sarah’s last episode on cut flowers, there are a host of wonderful new varieties worthy of adorning your vases.This episode of ‘grow, cook, eat, arrange’ hones in on 20 of the best flowers for taking cuttings throughout the coming season, offering unbeatable scent, intriguing shapes, and staggering productivity all summer long.In this episode, discover:Cut flowers with productivity and personality, from the elegant Nicotiana Silvestris to more delicate grasses The top flower picks that last for weeks, or sometimes up to a mo...
2025-07-1023 min
Long Covid Hope PodcastSarah Evans Update - Season 4 is coming!In this special bonus episode, Sarah explains what's been happening with her and her decision to move away from Long Haul Yogi as a brand name, to use her own name: Sarah Evans. Sarah is now recruiting and actively recording for Season 4 of the Long Covid Hope Podcast! Would you like to share your story? Do you have anyone in mind who has a great recovery journey to share? Then get in touch at www.sarahevans.co/contact-meBecome a Patreon member to support these advocacy efforts and get...
2025-06-2731 min
Everything and Anything with Sarah7. long-term/long-distance friendshipshiii welcome back to the podcast!this episode is about long term and long distance friendships. friendships in our 20s become challenging as we navigate new life changes, but having one or two good friends can make all the difference. in this episode we dive into the realities of long term and long distance friendships, what it means to be that friend for others, how to maintain these friendships, how to create new friendships, and more. i hope you enjoy
2025-06-1925 min
Nonprofits TodayNPT 07 - Civic Leadership, Long-Term Impact, and the Power of Listening with Bill FlanaganThis week on Nonprofits Today, host Sarah Boxx sits down with legendary Pittsburgh journalist and nonprofit leader Bill Flanagan to explore his powerful journey from business reporting to civic transformation.As the former Chief Corporate Relations Officer for the Allegheny Conference on Community Development, Bill has been a key force in shaping regional growth through public-private partnerships. In this episode, we dive deep into the art of strategic communication, empowering volunteer leadership, and the patient pursuit of long-term community goals.Whether you're a small nonprofit or a large civic organization, this episode offers...
2025-06-1748 min
Full Time MomsMaintain Long Lasting FriendshipsMeet Sarah and Grace! Get to know a little bit about them, their families, and their friendship that originated as random college roommates at Utah State. As friends for the past 13 years, Sarah and Grace share some tips on how to maintain a long lasting friendship along with some expert perspectives from Psychology Today and Grace’s husband, Skyler.Hear one of Sarah’s yays from the week that somehow involves waking up at 4am (spoiler - it’s not her children). And Grace and Skyler’s date night - almost gone wrong - at the local comedy c...
2025-02-2656 min
Fermynwoods Contemporary Art PodcastFermynwoods Podcast 28 – Sarah LongThis episode of the Fermynwoods Contemporary Art Podcast features Tread softly because you tread on my dreams, by Irish artist and writer Sarah Long. While the title carries a tongue-in-cheek tone, much like Sarah’s broader body of work, it also captures a quietly sparkling sentiment of love, light, and the intertwining of bygone pasts and potential futures.
Through its poetic and fluid narrative, this work invites listeners into the inner world of Mary, an autofictional character navigating her dreams and strange visions. Sarah deftly weaves these visions with the rich tradition of the aisling, an Irish poetic genre wh...
2025-01-251h 12
Platonic Lesbian LoversEp. 6: And they were roommates?!The team discuss past roommates and their time living as roommates, with special guest appearance by Sarah boy toy!
Recorded 01/09/2025
2025-01-1055 minLong Covid Hope PodcastGiorgiaWelcome to the final episode of Season 3 of the Long Covid Hope Podcast! In this episode, we are joined by Giorgia Lupi, an award winning Italian information designer and partner at a NYC design firm Pentagram. Giorgia caught Covid in March 2020 and developed Long Covid, which worsened after vaccinations and also a reinfection in 2022.
Giorgia has painstaking recorded all of the data around her symptoms and recovery journey, which formed the basis of the incredible Op Ed for the New York Times she did, 'My Life with Long Covid' covering 1374 days of Long Covid...
2024-12-0858 minLong Covid Hope PodcastJonIn this episode, Sarah is joined by Jon, a railroad professional located in Northern England. Jon caught Covid quite dramatically at a friend's wedding in late 2020 and he developed fatigue, POTS, myocarditis, cognitive impairment and exercise intolerance as part of his Long Covid condition. Jon caught Sarah's eye as he was sharing online how he was returning to exercise with long hikes in the Peak District and had recovered 90-95% of his pre-Covid baseline. In this episode, Jon explains how he has reached this point in his recovery and what he looks forward to in future.
2024-12-011h 13Long Covid Hope PodcastMary Ladd - Long Covid ReaderIn this episode, Sarah is joined by Mary Ladd, the creator and joint-publisher of The Long Covid Reader, a living history from the stories, essays, and poems of 45 long haulers. Mary describes her Long Covid experience and how her prior advocacy work as a breast cancer survivor gave her the idea for The Long Covid Reader. We discuss how it was developed and the community effort that brought it to reality. This episode is punctuated by extracts of the audio edition of The Long Covid Reader.
Did you know that the...
2024-11-241h 20Long Covid Hope PodcastLucyIn this episode, we speak with Lucy, a disability and mental health advocate, working in the charity sector. Lucy caught Covid in April 2020 and developed Long Covid with Chronic Fatigue Syndrome, which lasted nearly 3 years. She was house-bound for much of that time, couldn’t work for almost a year, and experienced multiple relapses. Now she is fully recovered and has been symptom-free for more than a year and back to working full time and renovating her house!
Did you know that the full video episode is available for our Patreon Members? Patreon members re...
2024-11-171h 09
Training for LifeSarah & Tanna Unfiltered: Real Stories on Loving the Bodies We’re In
In this episode, Sarah and Tanna get real about the journey to accepting their natural builds—celebrating the strengths they’ve found in the bodies they have rather than the ones they thought they wanted. Sarah opens up about her long-time wish to look like the taller, leaner fitness influencers she once admired, while Tanna shares her struggles with wanting a long, slender torso.
Together, they explore the freedom that came when they stopped forcing their bodies into ideals that didn’t match their natural frames. Tanna talks about taking on Olympic weightlifting, even with long f...
2024-11-1416 minPlatonic Lesbian LoversEp. 2: It's been a whileJordan and Sarah update the masses as to what has happened in their lives over the past month since the last episode.
2024-11-1146 minLong Covid Hope PodcastSitaIn this episode, Sarah is joined by Sita, known online as Mama Sita, a tireless and outspoken advocate and support of Long Haulers, and a founding member of the Long Covid Moonshot Movement. Sita developed Covid and Long Covid in the Summer of 2021, and describes how her condition developed rapidly into Dysautonomia, Mast Cell Activation (MCAS), exercise intolerance and more. Sita describes her process through her recovery journey and explains how reframing her perspective on her condition using radical acceptance and gratitude has been helpful to her. We discuss how the Long Covid Moonshot movement began and her experience...
2024-11-101h 20Long Covid Hope PodcastChrisIn this episode, Sarah speaks with Chris, known online as Chris GeoCK, who is a Geoscientist, cyclist and adventurer, side-lined by Covid in December 2021. Chris shares his story of how he got from very severe POTS symptoms along side many other LC symptoms, to the place where he feels 85-90% recovered (and continuing to improve - check out his recent Twitter posts for his cycling exploits!). We have a very wide ranging and information-rich conversation where Chris shares his experience with HBOT, the Nicotine Test experimental therapy and the Mind-Body connection. Chris actually credits "lose any fear or concern...
2024-11-031h 15Platonic Lesbian LoversEp. 1: All About Us!As an introduction, Jordan and Sarah filled out all about me activity sheets and try to guess each others favorites.
2024-10-291h 04Long Covid Hope PodcastJuliaIn this episode, Sarah speaks with Julia Claire Taylor, a professional opera singer living in New York City. Julia caught Covid and developed Long Covid in 2022, and we talk through her personal experience with Long Covid and how, fortunately for her, Julia has had access to a wealth of healthcare resources in New York, including the leading Mount Sinai Long Covid Clinic. Julia shares that while she is still on the recovery journey from Long Covid, there is plenty for her to be hopeful about!
This episode is also infused with Reiki from Sarah. If you...
2024-10-281h 07Long Covid Hope PodcastAK DavidsonIn this episode, Sarah speaks with AK Davidson about her full recovery from Long Covid and about her wonderful poetry collection: Poetry for Life and Other Chronic Conditions: Short Poems from Long Covid. Anna shares about her Long Covid experience including Chronic Fatigue Syndrome, heart issues, and breathing difficulties. She shares about how brain retraining assisted in her recovery, and Sarah does ask some clarifying questions around the Lightning Process. Anna reads some poems from her book, which Sarah found to be uplifting and thought provoking in equal measure. Highly recommended! Enjoy!This ad-free video is also infused w...
2024-10-2057 minLong Covid Hope PodcastCathyIn this episode, Sarah speaks with Cathy, who is a health coach and mum of two, who managed to fully recover from Long Covid and is now offering services to assist others with Long Covid. Cathy is a First Waver (another Friday the 13th-er) whose recovery from Long Covid took 3-4 years and one of her main symptoms was myocarditis revealed in the CoverScan Long Covid Study. They talk LDN, the Perrin Technique, Reiki and the Mind-Body Connection in her recovery journey.
This episode is also infused with Reiki from Sarah. If you are...
2024-10-131h 11Long Covid Hope PodcastDr Raven BaxterLet's start Season 3 with a bang with a very exciting guest!
In this episode, we have the wonderful and brilliant Dr Raven Baxter, aka Raven the Science Maven joining the Long Covid Hope Podcast. Raven talks about her full recovery from Long Covid, how it took a lot longer to cognitively than previously discussed and what she used to get herself back to where she was pre-Covid.
We talk about so many important issues, such as Raven's recent new job at Mount Sinai using her skills to help other long haulers as a health communicator...
2024-10-061h 17Long Covid Hope PodcastSarah, Long Haul YogiSeason 3 is finally here!! Welcome to Season 3 of the Long Covid Hope Podcast, the podcast that shares the more hopeful stories of those with Long Covid.
In this episode, Sarah the Long Haul Yogi and your Host of the Pod welcomes you back to the show and introduces Season 3 and the guests that will be appearing. Sarah shares the events that have unfolded since Season 2 which have made her hopeful for long haulers, as well as how things have been going personally with her own reinfection and re-recovery.
If...
2024-09-2957 minLong Covid Hope PodcastBONUS: Theresa - Update and ReplaySeason 3 is coming! In advance of Season 3, we are going to be updating you on how some of the Long Haulers from our favourite episodes are now faring.
So here's an update from Theresa from Season 1, about what her life is like nearly two years since her recovery and we last spoke with her. Theresa explains how her life is different from it was before she was sick, and how she is embracing restful practices over the 'publish or perish' toxic culture within academia.
Theresa Levitt, Elixir book: https...
2024-07-281h 17Long Covid Hope PodcastBONUS: Jackie - Update and ReplaySeason 3 is coming! In advance of Season 3, we are going to be updating you on how some of the Long Haulers from our favourite episodes are now faring.
So here's an update from Jackie of Season 2, about her life is now one year since her full recovery from Long Covid. We discuss the difficulties of processing recovery and post-recovery identity, her return to signicant exercising, and what she is doing now she is recovered work-wise.
Long Covid Breathing with Jackie and Vikki: www.longcovidbreathing.com
2024-07-211h 36Long Covid Hope PodcastBONUS: Anna - Update and ReplaySeason 3 is coming! In advance of Season 3, we are going to be updating you on how some of the Long Haulers from our favourite episodes are now faring.
So here's an update from Anna, who has since we last spoke announced her FULL RECOVERY! She has since moved with her family to the Caribbean and they have been having the time of their life travelling and exploring - all completely symptom-free. Actually this is two updates as I spoke with Anna back in December 2023 before they left on their travels, but she wanted to...
2024-07-141h 27Long Covid Hope PodcastBONUS: Stephanie - Update and ReplaySeason 3 is coming! In advance of Season 3, we are going to be updating you on how some of the Long Haulers from our favourite episodes are now faring.
So here's an update from Stephanie about her travels and move to Taiwan, return to regular workouts and other wonders, and then the full Season 1 episode replay.
You can catch Stephanie on Instagram to see her beautiful art and travel inspirations here: https://www.instagram.com/stephanietsaikarlik/ Stephanie wrote a book!: https://stephanietsaikarlik.com/shanghai-seduction. And find out about all her...
2024-07-071h 22Long Covid Hope PodcastBONUS: Charlie - Update and ReplayIn advance of Season 3, we are going to be updating you on how some of the Long Haulers from our favourite episodes are now faring.
So here's an update from Charlie on how his epic 170km walk in the Himalayas for Long Covid SOS Charity went, and then the full Season 1 episode replay.
Charlie's photography on Instagram: https://www.instagram.com/charlierussell92/
Long Covid SOS Just Giving page: https://www.justgiving.com/fundraising/longclimbforcovid
Disclaimer: please note that Sarah or any of...
2024-06-301h 18Long Covid Hope PodcastBONUS: Season 3 is Coming!Guess what? Season 3 is coming!! Here's a quick update from Sarah, about the upcoming new season and rebrand. With a request that if any listeners would like to share their hopeful long hauler story - or knows anyone else that is interested - to please drop Sarah a line!
And if you love the podcast and want to support us, please remember to rate it 5 stars, review and share with a friend! Let's share and support the community, and keep the hope alive!
How to get in touch...
2024-06-1604 min
The Hornet Hive Podcast3rd Grade Adventures: A Conversation with Sarah Long & Libbey MerrellTeaching is a noble and challenging profession, and those who choose to educate young minds carry the responsibility of sculpting the future generation. In a recent episode of the Hornet Hive podcast, Dr. Christopher Lewis, who also serves on the Williamson Community Schools Board of Education, engaged in an insightful conversation with third-grade teachers Sarah Long and Libby Merrell from Explorer Elementary. The discussion provided a window into the unique world of 3rd-grade education, offering valuable insights into the experiences, challenges, and joys of molding young learners during a time marked by both growth and adversity. Embracing New Beginnings Sarah...
2024-02-2914 min
Tough Girl PodcastSarah Thomas - Ultra Marathon Swimmer - Breast cancer Survivor and the first person to complete a four-way crossing of the English Channel in 54 hours and 10 minutes.Sarah Thomas, aged 41, is an ultra-marathon swimmer who achieved the current world record for the longest continuous swim in current-neutral conditions, performed without assistance or a wetsuit. This record-breaking feat spanned 104.6 miles over the course of 67 hours and took place in Lake Champlain, USA, in August 2017. Shortly after this remarkable swim, Sarah faced an aggressive form of breast cancer diagnosis at the young age of 35. During her cancer treatment, which included chemotherapy, surgery, and radiation therapy, Sarah remained unwavering in her pursuit of an extraordinary swim that many considered impossible. One year post-cancer treatment, Sarah...
2024-01-021h 07Long Covid Hope PodcastKyle WarnerIn this episode of the Long Covid Hope podcast, Sarah is joined by none other than Kyle Warner - pro athlete and now advocate and campaigner for the post-vaccine / vaccine injury community. Kyle discusses his post-vaccine story with Sarah, how he developed myocarditis and other debiliating symptoms after having the Pfizer vaccination, and how researching into this and treatments such as Hyperbariac Oxygen Therapy (HBOT) helped him to recover his health. This episode runs long as there is so much to talk about and Kyle is so well-researched and driven in his campaign to help others with Long Vaccine...
2023-12-171h 27Long Covid Hope PodcastSophieIn this episode, we are speaking with Sophie, formerly a teacher and now follows her passions growing flowers from seed at @floraldaysintheshires and sowsandgrows.co.uk. Sarah is a massive fan of her Instagram account, and is thrilled that she could join us on the podcast. Sophie caught Covid in the first wave and went on to develop fatigue and POTS. She was unfortunately bedridden for around a year. Whilst Sophie has not yet fully recovered, she has got to a really good place with her healing journey and with good pacing - which we discuss in detail - she...
2023-12-1054 min
Hacking HealthEpisode 9 – Human-Centric Approach and Long-Term Perspective with Sarah BartholomeuszFor this episode, Sarah Bartholomeusz, analyse the themes that arose in the last two episodes of Hacking Health featuring Dr Fiona Kerr and Lachlan McPherson. Sarah extracts the governance and legal insights for medical entrepreneurs and start-ups, so you don’t have to.
In this episode we cover:
The impact of being in person and collaboration;
Navigating ethical considerations, challenges and regulatory constraints;
Having long-term perspective and business planning; And much more! Check out the full episode.
FOOD FOR THOUGHT
“The integration of technology and human interaction can lead to better outcomes, especially in heal...
2023-11-2908 minLong Covid Hope PodcastAndyIn this episode of the Long Covid Hope Podcast, we speak with Andy, who is an IT professional and father of two young children, living in the West Midlands of the UK. Andy caught Covid in March 2020 and experienced respiratory symptoms such as extreme breathlessness and chest pain, which in time progressed into Long Covid with POTS or dysautonomia symptoms as well as post exertional malaise. Andy describes how he experienced gas lighting and a lack of help from healthcare, but found the Body Politic Slack community early on, which was pivotal in finding out about possible treatment options...
2023-11-2659 minLong Covid Hope PodcastArielToday we are speaking with Ariel, who is a consultant who deals with ethical, legal, technical and policy issues around autonomous weapons and artificial intelligence. Ariel is a scientist and has created a website to help other Long Haulers and people with chronic health conditions, called Science Ghost.com, which focuses on teaching about the overactive nervous system and the various mind-body techniques she herself used to gain her health back.
Ariel caught Covid in July 2020 which after a very mild acute phase progressed into Long Covid. At her worst, she was bed bound...
2023-11-191h 01Long Covid Hope PodcastJerryIn this episode of the Long Covid Hope Podcast, the podcast that aspires to shine a light on the more hopeful stories of Covid 19 long haulers, we’re talking with Jerry, a languages teacher living in Aotearoa New Zealand. Jerry is originally from China, so we begin our conversation talking about the pandemic from the Chinese perspective, and of Jerry's experience visiting China during the initial lockdown in January 2020 and how he managed to get back to ANZ before their lockdown began in March 2020.
Jerry shares that despite being fully vaccinated and working as a...
2023-11-1200 minLong Covid Hope PodcastHisakaIn this episode of the Long Covid Hope podcast, Sarah meets with Hisaka, a psychologist based in Houston Texas, USA, about her full recovery from Long Covid. After catching Covid in January 2021, Hisaka developed Long Covid, with dysautonomia being one of her main grouping of symptoms. She learnt about an experimental therapy - Stem Cell Therapy - and decided to try it for herself, which led to an immediate drop in symptoms. After three private treatments, Hisaka gained her full health back and is now back working full-time and helping other long haulers. Stem Cell Therapy as a treatment...
2023-11-0547 minLong Covid Hope PodcastJackieIn this episode of the Long Covid Hope podcast, the podcast that aspires to tell the more hopeful stories of people with Long Covid, Sarah is joined by Jackie Baxter, of the great Long Covid Podcast. Jackie comes on the podcast to talk about her full recovery from Long Covid. Jackie shares her acute Covid and Long Covid journey, and in particular the breathwork she practiced to help her with her symptoms. We also discuss Jackie's major contribution towards the Long Covid community with her podcast, how she has managed to host a podcast despite the Long Covid symptoms...
2023-10-291h 08
Rapid Response RN76: Trauma Breakdown: Beyond the Blood and Guts... A Complicated Case Study with Guest Sarah Vance RNIf you hear “trauma” and immediately think of blood and guts, this episode with host Sarah Lorenzini’s friend, critical care nurse and educator Sarah Vance, will show you that there’s so much more to trauma cases. Because even localized injuries can affect the whole body, and issues can pile up and require conflicting treatments. That’s why trauma cases require an advanced level of assessment and critical thinking skills.During this episode, Sarah Vance RN tells the story of a patient who was admitted with a brain bleed, orthopedic, and cervical injuries after a motorcycle accident...
2023-10-2736 minLong Covid Hope PodcastMerel, Caitlin and Clara - Long Covid Kids ChoirIn this extra special episode of the Long Covid Hope podcast, Sarah is joined by Merel and two members of the Long Covid Kids Choir, Caitlin and Clara (and Caitlin's mum Lorna). Merel talks about her experience with her acute Covid infection and Long Covid, in particular her respiratory symptoms and the effect that had as a professional musician and singer. We discuss how she started up the Long Covid Kids Choir, what wonderful activities the choir gets up to and the support this provides for the children who take part. The Long Covid Kids Choir is now a...
2023-10-221h 05Long Covid Hope PodcastLorrieIn the first episode of Season 2 of the Long Covid Hope podcast, Sarah meets with Lorrie Rivers, who has both recovered from several years of severe ME/CFS, as well as fully recovering from her Long Covid experience from 2020. Lorrie shares her journey with ME/CFS and fibromylagia and how after recovering and spending several years working to help others with ME/CFS, when she caught Covid she noticed it felt very similar to her. She used the tools that she teaches to others, and managed to restore her health within a year. In this episode, we also discuss...
2023-10-151h 01
Dr. Sarah Liew Show for Today America and The World show / Dr. Sarah Sun Liew for U.S. Senate Show( Candidate 2022, 2024, 2026 and U.S Representee 2020)/ New lights and new visions TV show ( Roku TV)/ Global Jesus Mission ChurchAbraham's legacy mission and visionary leadership for long term success.Date : 8/06/23 Abraham's Legacy: Visionary Leadership for Long-Term SuccessBible: Genesis 22:1-2 (NIV) sets the stage for this critical event:"Sometime later, God tested Abraham. He said to him, 'Abraham!' 'Here I am,' he replied. Then God said, 'Take your son, your only son, whom you love—Isaac—and go to the region of Moriah. Sacrifice him there as a burnt offering on a mountain I will show you.'"The story of Abraham is found in the book of Genesis in the Bible. Abraham, originally known as Abram, was a man o...
2023-08-0830 minThe Long Thread PodcastSarah Swett, Fiber Artist & AdventurerDon't try to put Sarah Swett in a box—if you do, she might just weave a bag on it.
Growing up on the East Coast, Sarah found herself more enchanted with knitting sweaters from farm yarn than the traditional college track. She spent her young adulthood as a ranch hand and cook in Montana and Idaho, where she brought her yarn in by pack mule. She fell in love with the Palouse region of western Idaho for its rolling hills and agricultural bounty, settled there, and began to explore the possibilities of home. She is as in...
2023-07-011h 05
Love, Sex & IntimacyPsilocybin therapy for intimate relationships & sexual wellness with Sarah TilleyI am delighted to share the second episode of the Love, Sex and Intimacy podcast, a conversation with Sarah Tilley, founder and CEO of Beautiful Space Wellness, a legal and safe psilocybin-assisted therapy program for couples and individuals with a focus on modern relationships and sexual wellness.Sarah is a long term student of Esther Perel and has been working with plant consciousness and altered states for 20 years with individuals and groups. Sarah talks about why there is a huge growth of working with psychedelics for healing and well being, how she works with psychedelics a...
2023-06-2854 min
Profitable Facebook Groups | Social Media Marketing, Make Money Online, Marketing Strategy, Course creator84 // Prepare for the Long-Term Plan without Sacrificing Your Business in the Short Term. Live Coaching!Playing the long game is what it takes to be successful in business decades into the future. But we can't be so wrapped up in the long-term plan that we forget our current needs. After all, we've got bills to pay!
But in the same stroke, we can't be so focused on the wins of today that we sacrifice our future. So how do we balance these two competing needs?
In this coaching episode, I chat with Desiree as she seeks my support planning her marketing strategy for her coaching program. We discuss her transition from 1:1 coaching to a group pr...
2023-06-2734 minProfitable Facebook Groups | Social Media Marketing, Make Money Online, Marketing Strategy, Course creator84 // Prepare for the Long-Term Plan without Sacrificing Your Business in the Short Term. Live Coaching!Playing the long game is what it takes to be successful in business decades into the future. But we can't be so wrapped up in the long-term plan that we forget our current needs. After all, we've got bills to pay!
But in the same stroke, we can't be so focused on the wins of today that we sacrifice our future. So how do we balance these two competing needs?
In this coaching episode, I chat with Desiree as she seeks my support planning her marketing strategy for her coaching program. We discuss her transition from 1:1 coaching to a group pr...
2023-06-2734 minLong Covid Hope PodcastSeason One Finale!The Season One Finale episode of the Long Covid Hope Podcast, the podcast that aspires to shine a light on the more hopeful stories of Covid-19 long haulers. In this episode, we hear updates from the Season 1 participants as well as a huge great thank you to everyone who took part. This podcast wouldn't exist without its wonderful and generous interviewees! Sarah attempts to summarise what has happened in Season 1, and reads out some heart-warming listerner feedback. We then look forward towards Season 2, where things are going to get bigger, better and even more inclusive and diverse (hopefully!) In...
2023-05-2159 minLong Covid Hope PodcastBONUS: Brief Update from SarahBrief Update from Sarah: Following my Covid reinfection I am still in recovery from a significant ME/CFS relapse, and haven't been able to record the final episode of Season 1 yet. It will be coming...as soon as I have the capacity to do so.
I would like to take this moment to say a huge thank you to everyone who has listened to this podcast and shared it. I appreciate how limited many long haulers energy is for consuming content like podcasts, so I am truly honoured you have used your spoons here...
2023-04-1603 minLong Covid Hope PodcastGezOur next guest needs no introduction! Here is the Long Hauler that supplied Sarah with so much hope throughout her Long Covid recovery journey…Gez Medinger! Gez has been a consistent feature of most Long Hauler's experience of Long Covid, with his groundbreaking videos on Youtube that have attempted to work out what has been happening to us from Day 1, and continue to lead with updating Long Haulers on the research landscape and current thinking around the condition. It was such an honour and a delight to have him join the podcast. We have been saving the best for last.
In...
2023-04-091h 00Long Covid Hope PodcastCharlieIn this episode of the Long Covid Hope Podcast, the podcast that aspires to shine a light on the more hopeful stories of Covid 19 long haulers, we’re talking with Charlie, an actor and photographer living in London. Charlie is a first waver who had a difficult time with Long Covid, but has since fortunately recovered his health and returned back to fitness and exercise in a big way. Charlie is doing an amazing thing to raise awareness and raise funds for the Long Covid SOS charity: he's about to leave on a 17 day hiking expedition in Nepal! Charlie, wit...
2023-04-021h 07Long Covid Hope PodcastTrixieIn this episode of the Long Covid Hope Podcast, the podcast that aspires to shine a light on the more hopeful stories of Covid 19 long haulers, we’re talking with Trixie, an architectural designer from Manila in the Philippines. Trixie’s story is particularly fascinating as she unfortunately is also a SARS survivor. She is literally a double first waver - and doubly isolated as there were very few cases locally either time. Trixie describes how she also caught SARS-CoV-1 back in 2003 and describes her experience with Long SARS and her recovery from that, before we go on to discuss her...
2023-03-261h 07
Long Covid Hope PodcastDr SarahIn this episode of the Long Covid Hope Podcast, the podcast that aspires to shine a light on the more hopeful stories of Covid 19 long haulers, we’re talking with Sarah, a now retired NHS doctor who caught the virus while working in a hospital. Dr Sarah discusses her first wave Long Covid story, her experiences with cold water swimming therapy off the South England coast, the ENO (English National Opera) opera singing therapy as a treatment for breathlessness, amongst other topics. Additionally, we cover in some detail how pacing management for her Chronic Fatigue (ME/CFS) was effective and he...
2023-03-1947 minLong Covid Hope PodcastBONUS - International Long Covid Awareness Day - 15th March 2023Happy International Long Covid Awareness Day! This is a brief bonus episode to discuss the International Long Covid Awareness Day on 15th March 2023. Sarah reads the UK Press Release for the LC Awareness Day and discusses the various events that are taking place on this day worldwide. Please do take part in any way that you can - whether it is attending a Twitter Space, wearing the Awareness colours, educating a friend, family member or coworker about Long Covid, marching on Downing Street with the Key Worker's Petition, writing to your MP or government official with one of the...
2023-03-1520 minLong Covid Hope PodcastStephanieIn this episode of the Long Covid Hope Podcast, the podcast that aspires to shine a light on the more hopeful stories of Covid 19 Long Haulers, Sarah is talking with Stephanie from Los Angeles, an International relations professional, writer, linguist and all around very creative person. Stephanie discusses her first wave Long Covid story, her bedrest, Long Covid symptoms such as neurological and POTS, having to go through multiple surgeries during her long covid recovery including an emergency surgery for appendicitis. Stephanie describes how getting back in touch with her roots as an Asian American helped her during her...
2023-03-121h 00Long Covid Hope PodcastAnnaIn this episode of the Long Covid Hope Podcast, the podcast that aspires to shine a light on the more hopeful stories of Covid 19 long haulers, we are joined by Anna, a former business owner, mum to two kids and a fellow Yorkshire lass, about her first wave LC story. She is one of the many, many long haulers who also came down with Covid on Friday the 13th 2020 (very unlucky for some). Anna describes her prior experience with chronic pain through costochondritis prior to Covid, and then how her Long Covid has centred around ME/CFS. She explains how...
2023-03-051h 04
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription BoxRaising Prices and Achieving Long-Term Sustainability“It takes money to grow.” - Sarah WilliamsIs it time to raise your prices? After all, costs are up on absolutely everything. Your costs are up - on products, packaging, shipping, and more. Your costs going up means your profit margins are going down. If you don’t raise your prices, you’ll keep chipping away at your profit margin - and your business won’t be sustainable long term. It takes money to grow your business. A lower profit margin means less money to invest back into your business which means less growth. I recen...
2023-03-0130 minLong Covid Hope PodcastAngelaIn this episode of the Long Covid Hope Podcast, the podcast that aspires to shine a light on the more hopeful stories of Covid 19 Long Haulers, Sarah speaks with the wonderful Angela, or Lady with Long Covid / @theextrafiles on Twitter, who lives in the Pacific Northwest of the USA with her two kids and partner. Angela has done an amazing thing: she has selflessly and tirelessly created a grassroots awareness movement from her couch. We discuss how the Long Covid awareness colours and day were democratically polled across all Long Haulers in all different online communities. She also explains how...
2023-02-261h 00Long Covid Hope PodcastTheresaIn this episode, Sarah speaks with Professor Theresa Levitt, Professor of History at the University of Mississippi in the US. Theresa spent a long time struggling with Chronic Fatigue Syndrome (ME/CFS) post-Covid and was mainly bed-bound. She explains how she got from bed-bound back to being healthy and active, back to running, and even writing a book! Theresa’s book, Elixir: A Parisian Perfume House and the Quest for the Secret of Life Hardcover is available from April 2023. We discuss our shared love of Ed Yong, a writer for the Atlantic, and the Body Politic Slack group, antihistamines, and he...
2023-02-191h 03Long Covid Hope PodcastRoweenaIn this episode, Sarah talks with Roweena, a community organiser in North East England, UK, about her first wave Long Covid story. Roweena shares her story with us today but also shares her poetry that she wrote through this experience. Roweena describes having a horrendous time with swallowing disorders, which led to an inability to eat and losing a great deal of weight. Roweena and I discuss her experiences with inability to eat and retain food, having a feeding tube and time spent back and forth to hospital. She shares how taking amitriptyline off-label significantly helped her fatigue, and how...
2023-02-1252 minLong Covid Hope PodcastDaveIn this episode of the Long Covid Hope podcast, Sarah speaks to Dave in San Diego, USA, about his Long Covid journey from bedbound to planning to hike the Pacific Crest Trail - yes, all of it! In this interview, Dave shares his experiences of his acute and Long Covid phases of illness, and how audio books and the Long Covid open Zoom Room helped him in the early days of Long Covid. We go on to discuss how Dave believes that Hyperbaric Oxygen Therapy (HBOT), the chicken soup diet, fasting and cleanses helped him to recover his health. He...
2023-02-051h 05Long Covid Hope PodcastSarah, Long Haul YogiIn the first episode of the Long Covid Hope podcast, Sarah introduces the show and her hopes and aspirations in creating it. Sarah shares her own Long Covid story, which took her from highly fit and active to bedbound, and later diagnoses of ME/CFS, fibromyalgia, POTS and B12 Deficiency. She discusses how she got ill on Friday the 13th March 2020, her struggles with getting care and the impact Covid had on her family life as a new Mum. In her story, Sarah shares what wasn’t helpful (GET) but what did help her on her recovery journey: pacing using gu...
2023-01-291h 03Long Covid Hope PodcastIntroducing the Long Covid Hope Podcast! (Music-free Trailer)Introducing the Long Covid Hope podcast, the podcast that tells the more hopeful stories from people with Long Covid and related conditions, by Sarah, the Long Haul Yogi. In Season 1, we are shining the light on the First Wavers and their experiences of getting sick with a novel coronavirus and then simply not recovering. The first wave of Long haulers, of which your host Sarah is one, had a very particular experience of having to fight for any help at all and also fight for Long Covid to be recognised as a condition. The First Wavers led the way...
2023-01-0302 minLong Covid Hope PodcastIntroducing the Long Covid Hope Podcast! (Trailer with Background Music)Introducing the Long Covid Hope podcast, the podcast that tells the more hopeful stories from people with Long Covid and related conditions, by Sarah, the Long Haul Yogi. In Season 1, we are shining the light on the First Wavers and their experiences of getting sick with a novel coronavirus and then simply not recovering. The first wave of Long haulers, of which your host Sarah is one, had a very particular experience of having to fight for any help at all and also fight for Long Covid to be recognised as a condition. The First Wavers led the way...
2023-01-0302 min
Conversations with SarahReiki, Crystal and Energy Healing, Conversation with Sarah Podcast S2 E27Conversations with Sarah is hosted by Self-Care Queen, Sarah Reddan. In this episode, Sarah Is joined by Melanie Stevens, a Spiritual Teacher, Reiki Master and Tarot Reader of Melanie Stevens Spiritual Guidance and Healing to have a conversation about Reiki, Crystal and energy healing. We explore our beliefs and how we feel these therapies can be supportive of self-care. We also explore the questions 'does everyone experience intuition and "vibes" '
Sarah is passionate about educating, empowering & enabling women to create healthy habits and a successful mindset.
Conversations with Sarah is a we...
2022-11-2336 min
WellishEnding Long Term Relationships: Being Unhappy Isn't An Excuse To Make Up (ft. Sarah Bochnik)Sarah is joined this episode by her friend Sarah Bochnik who's long term relationship with her high school sweetheart has come to an end and not by any decision of Sarah's. The duo discuss the feelings that come with the ending of a long term relationship and how to deal with relapsing and running back to a situation that is less than ideal. The girls then get into expectations placed on us by society from the pressure of dating online to the expectation of having children. If you are in any stage of a breakup, sit back, hang out...
2022-10-101h 02
The Evolving Wellness Podcast with Sarah Kleiner WellnessThis doctor breaks nutrition rules: Plant based to Meat based with Dr. Sarah ZaldivarDr. Sarah Zaldivar lost 25 pounds with a carnivore diet and has never been healthier or felt better! Dr. Sarah Zaldivar joins me in this chat to talk about how she broke all the nutrition rules and discovered the secret to breaking food addiction - feeling her best and anti-aging!
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz
This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code...
2022-05-1156 min
Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 30 - Learning the Long & Short of Equestrian Entrepreneurship with Sarah LongAs Tracey's latest guest, Sarah Long opens this episode of 'Hitting Your Stride' by accepting who she is and what she's capable of, but doesn't settle for just being naturally talented. Building on the working relationships she forged as a young rider and coach, Sarah credits the people around her and a joy of learning for her ability to transition from 'just a rider' to an up & coming coach with a Grand Prix pedigree.
Having a growth mindset proved to her that natural ability wasn't enough to get her where she wanted to be, and her constant...
2022-01-3037 min
grow, cook, eat, arrange with Sarah Raven & friendsPicking & Conditioning Cut Flowers with Sarah Raven & Arthur Parkinson - Episode 47The cosiness of Christmas can be gloriously accentuated by a beautiful cut flower arrangement, and with this episode of ‘grow, cook, eat, arrange’ releasing on Christmas Eve it’s the perfect time to share how to make these flowers last as long as possible.Right from the picking, through to conditioning and arranging your flowers, Sarah & Arthur’s tips will help you to make the most of your cutting garden throughout the whole year. From searing to sterilising, in some cases these tips will help you to see double the vase life from your colourful collections of cuttings...
2021-12-2324 min
Jerusalem LightsThe Secret of Sarah's TentParashat Chayei Sarah
The Torah portion of Chayei Sarah features only two concepts: the death of Sarah and her burial at the ‘double cave’ in Hebron, and Eliezer’s mission to find a wife for Isaac. Yet a major theme connects these events: the true meaning of the continuum of the generations, and a deeper understanding of Hashem’s promise of life after death. In this week’s Jerusalem Lights podcast, Jim Long and Rabbi Chaim Richman share some fascinating ideas about this Torah portion and the secret of Sarah’s tent: lessons on life and death, love and mar...
2021-10-2757 min
Conversations with SarahS1 E27 Conversations with Sarah podcast - Gemma from The Lighthouse Centre Palliative Care CharityIn this episode of Conversations with Sarah Podcast Sarah is joined by Gemma from The Lighthouse Centre. TLC offer palliative care in Northampton to help Cancer patients manage pain, Parkinson’s sufferers find ease and those with anxiety to find calm. They aim to provide palliative care to patients with long term medical conditions or cancers to support their quality of life during a time of vulnerability. Gemma shares what inspired her to set up the charity, who they can help and how to get in touch.
The information in this video does not con...
2021-09-1517 min
Tough Girl PodcastWhy so many women are scared to adventure and recognising our female role models with Tough Girl Founder Sarah WilliamsI was delighted to be interviewed by Zoe for her new podcast HeadRightOut. Here is our conversation which we recorded on the 8th September 2021 (2 days before my 40th Birthday)! I hope you enjoy! Words by Zoe: "A powerful conversation with Tough Girl Challenges founder and Tough Girl Podcast host, Sarah Williams. As friends, we easily cover multiple topics across our conversations. These include how to meet fear head-on and deal with it; why Sarah is inspired by two specific female role models/mentors and the moments in her life that nearly broke her. Interestingly, she elaborates on how those darkest...
2021-09-101h 11
The Empower Hour with Katie & SarahThe Empower Hour With Katie & Sarah Episode 4: All About Pelofondo, featuring Pelofondo founder Landon ArnoldThis week, we are all about going the distance on the Peloton: It's Pelofondo time! Katie and Sarah are digging in to everything that this event entails. For anyone unfamiliar with Pelofondo, it is a community event for Peloton riders that focuses on long distance mileage (35-120 miles) over the course of one weekend. First, we are going to have our very own Katie P. as our Power Up expert to talk about her tried and true tips for going long on the Peloton (hint: It's not the same as going long on an outdoor bike!). And in our...
2021-04-1359 min
Sunny Side Up with Ali LongEpisode 25: Surviving Sexual Abuse + Advocating for Our Children w/ Sarah KleinIf you want to witness the difference ONE person can make; meet Sarah Klein. Her remarkable COURAGE and story will astound you.
Sarah Klein is an attorney, an advocate for victims of sexual abuse, and a former competitive gymnast. Sarah is also one of the first known victims of former Olympic Women’s Gymnastics Larry Nassar, and in July 2018, at the ESPYs, Sarah accepted the Arthur Ashe Courage Award on behalf of herself and the hundreds of other survivors of Nassar’s sexual abuse. Prior recipients of the Ashe award include Nelson Mandela, Eunice Kennedy Shriver, and Robin...
2021-03-1856 min
Where Should I Invest? Real Estate Investing in CanadaSarah’s Insights On The Cottage Rental MarketThe cottage rental market is very lucrative and will remain so in most market cycles. Many investors are looking for properties to rent out short term for greater cashflow and to avoid the landlord and tenant rules around long term rentals. These properties are great for the BRRRR strategy, Buy and Hold or flipping dependent on market cycles.
Guest Interviewer: Michelle Spencer, Real Estate Investor
The cottage rental market is very lucrative and will remain so in most market cycles. Many investors are looking for properties to rent out short term for greater cashflow and t...
2020-09-1144 min
Quaid In FullS02E03: All Night LongRewrites for Barbra Streisand + Gene Hackman and Dennis Quaid forming the hypotenuse of a father-son love triangle + weirdly loud shoes + DQ doing a Grape Ape imitation = All Night Long, a strangely static sex farce that somehow inspired us to compare it to Malick AND Pakula. It also led to a Buntsy rant on why KITT even has regular pursuit mode if Michael's never going to use it, but...what doesn't.
Overall score: 2.25
QQQ score: 3.5
SHOW NOTES
Want to help defray the costs of the pod, like getting a print of that Baretta episode...
2020-07-1043 minQuaid In FullS02E01: The Long RidersQIF finally returns with a new co-host, Jeb Lund, and a look at The Long Riders, Walter Hill's 1980 take on 19th-century bandits the Cole-Younger gang -- most noteworthy for the stunt-casting of real-life sets of brothers as various related parties, including the Carradines, Keaches, Guests...and Quaids. How Quaidy is this property, even with a lingering top note of Randy? What's with casting James Remar as a cartoonish Native American -- and the leveraging of the-South-will-rise-again pathos for relatability? And will we listen to DQ's Dennissance podcast? Saddle up: it's Season 2 of Quaid In Full.
Overall score: 3
2020-06-2639 min
Audio Art StoriesHigher GroundYou're only seeing what's in front of you.You're not seeing what's above you...You’re not seeing how God sees you…You're not seeing the overview of where you’re at and where you could go, cuz you’re stuck in the forest of sad stories, and you're only doing what you know.You're only giving it what you got and what you got isn't very much cuz, you won't change your perspective and stop doing so much. The reality is life doesn't have to be so hard.If you slow down and take a look around, and really make sens...
2019-06-2104 min
Audio Art StoriesRestlessI see you…I see all your lines and the depth of your soul.I see the emotions of your past breakups and I see the way you hurt when you don’t feel like you're good enough to be loved like you want.I see the shame and the guilt that sits on top of all your cells, and I see how the energy of feeling that way affects your lungs, which limits the oxygen getting into your muscle tissue. And I see how not getting enough O2 is stopping you in tracks because without proper muscle contractions you can't...
2019-06-2103 min
Audio Art StoriesI’m sorryMaybe the pain is simply because you haven't forgiven yourself for becoming some you didn't really love. And I'm sorry about that.I'm sorry I was never there for you and I was always trying so hard to hurt you. I'm sorry I was always running away and I'm sorry I never made time to play. I'm sorry for the mean things I would say and I'm sorry I didn't listen to the warning signs you were giving me. I'm sorry I let others hurt you and abandon you. I'm sorry I didn't call you more and I'm sorry I didn...
2019-06-2104 min
Audio Art StoriesSexualityI’m not a but I like women...a lot. So I guess by definition, I would be considered , wouldn't I?But why?Why do I have to be defined by who get down with? Why do I have to be confined to one specific way of sexuality?What if some days I wanna be something different than what I was being yesterday?What if I decide on certain days of the week that I like men, so then will you call me straight?What if sometimes I like to be and straight at the same time, so then will you c...
2019-06-2102 min
Audio Art StoriesWhat if?We get so used to telling the stories about the past because they define who we are, and they justify why we’re so messed up.And since we don’t know how to get unstuck, we stay where we’re at and we experience new stories similar to the past.And it just keeps the same stories going, doesn’t it?And even though you hate the story.You hate what happened in the past…You hate what they did and much they hurt you.And you hate how you hurt more than they do, and you hate that you’re the...
2019-06-1903 min
Audio Art StoriesNew CrushIs conditional love, real love?Like, you know the feelings of a new crush.When it's so fresh and the , it's so good at first. So you want it all the time and it feels like a drug and you can't get enough.But just like all drugs, after you use them enough they don't have the same high effect, but you get used to it, so it becomes a habit and you wanna quit, or at least take a break, but you can't cuz it's comfortable doing what you know….ya know?And that's how we get caught up in...
2019-06-1503 min
Audio Art Storiesvicious cycleYeah, so, it bothers me when people love with conditions, cuz when you see it, and you feel it, it feels like a lie…It feels fake and it just makes me think why?What's the point?Lies never work out the way you think they will bro.But humans do it all the time.They pretend to love for some reason their Monsters think will benefit them, so really, you’re lying to yourself, and eventually, it backfires on you and then you get upset when love doesn’t work out. And it's like dah........ya gotta ask yourself?What is...
2019-06-1502 min
Audio Art Storiespale skin"My peach pale skin with blemishes from the zits I had when I was a kid..."From all the sadness and all the anger.All the grief that built up inside my lungs and I couldn’t get it out cuz I was too afraid to express myself.And I had too much fear in my way, and I was suffocating in shame.And my fear exposed itself with acne all over my face.But then time did its thing and eventually, I grew up to become an adult and the acne went away…maybe because I accepted my self when...
2019-06-1401 min
Audio Art StoriesMakeupI put makeup on today to cover up my face.But I know it’s not the real me, and now I wonder why I would do such a thing.Maybe it’s me trying to blend with everybody doing the same thing.Covering up the truth of who they could be, cuz she doesn’t think she’s good enough to be the real me.My peach pale skin, with blemishes from the zits I had when I was a kid.The lines around my eyes that highlight the pain I’ve been in.And the indents in my cheeks tha...
2019-06-1201 min
Audio Art StoriesCover upHow long does it take for the human being to realize that being naked in public isn’t right?What age do we start to feel the feelings of shame in our bodies?When do we start to hide who are and what we came here for, and when do we cover up ourselves up as a way to feel whole? Or as a way to protect ourselves from the ridicule?When do adults who hate themselves for all the same reasons their parents hate themselves, start to imprint their kids with the same kind of self-hatred?Well…Based on my r...
2019-06-1202 min
Audio Art Storiesslippery slopeGrief…Usually burying its way into the lungs, which makes it hard to breathe. And since the lungs are so close to the heart, it also causes heartbreak. But that’s only because we let out monsters get in the way.And, monsters love to embellish in the pain.They use grief to make you feel like you lost something….or someone.And you could believe that lie if you want.You could let the grief worm it’s way through the rest of your body, and it will test you and tear apart at the seams, and that’s when grief s...
2019-05-0203 min
Audio Art Storiesslow danceI think I wanna take my time with you.I wanna hold hands and I wanna slow dance.I wanna go for walks and have long conversations about stuff from the past just to give us something to talk about, so we can hang out.And I wanna know what's it like to kiss you for the first time. To feel those butterflies every time you cross my mind.To feel that obsession for someone when you start to fall for them.To wait for their call…And then I wanna go really slow when we start to get closer in...
2019-05-0102 min
Audio Art StoriesCollideI’m excited…To love with her like I’ve been dreaming of for a really long time…And I know she’s coming soon.I feel her in my bonesI see her in my mind's eyeI can taste her…She tastes good.And I know when the time is right, we will collide and hot, it will be divine.LET'S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLongon Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube
2019-04-2501 min
Audio Art StoriesBlondThis girl just walked by me…Blond hair and nice eyes and I liked her shoes and I liked her style.And even though I don’t usually go for blonds, I think I love her.She just did something to my insides that makes me wonder, who will be my next lover.It also makes me think that maybe the one that got away at the gateway, never really was the one like I thought she was.So maybe I made her up, just to get me through my storm?Maybe she was there just to give me hope that...
2019-04-2502 min
Audio Art StoriesOrange orgasmsI love I love I love….I love the way the red and yellow blend together…I love I love I love…how they just collide outside the lines that formulate the curve which causes an orange effect and we all know how sexual orange can get.We all know how She has class and how powerful she is when she’s at her bestShe knows what she wants and she don’t spread her legs for just anyone, but she’ll spread her legs for love…Real love with a connection.And that’s what’s so empowering about orange orgasms…The...
2019-04-2301 min
Audio Art Storiesit flowsLove….Love, love, love, love, love...Sometimes it flows.And sometimes it doesn’t.Sometimes, it just…goes.That’s ok.It just means you’re growing, yo. And sure it’s hard, cuz it means you have to change in some way, and change always feels scary. But don't be scared.Don't hold yourself back from the next step because you risk getting stuck, trying to hold on to what was, and that’s a slippery slope that’s really hard to get back up from.Thus, the only way to stay in love is to love without conditions. To be ready to go w...
2019-04-2202 min
Audio Art StoriesYour hairIt was so hot...It made my heart drop…I didn’t know it was you right away.It wasn’t until your hair fell down around your face, that it dawned on me.That you finally came back to find meAnd I confess.I was shocked…After all, I had been waiting for you for so long, and then BOOM, there you were, and you were, even more, beautiful then I thought.And I know I caught your eye…But you looked away like you avoiding me and then you ran away. And I still think about it to this day.I t...
2019-04-2202 min
Audio Art StoriesBrunetteWhat do I remember most?I’d say your hair for sure.That’s the first thing I saw when walked in the room. Brunette right?Long...Really long and straight.And the way you would run your hands through it, and toss it to the side...To the left.I remember looking over and seeing you and seeing the way your face looked after you did it, and that confirmed it for me.You.Were it. And that’s the last time I saw you, and I’ve been dreaming of you ever since...*** Get all the Art Stories at http...
2019-04-2201 min
The Up and Comers Show29: Sarah Long: Using Your Gifts and Knowing Your CallingSarah Long is a 26-year-old nurse who is about to embark upon her second voyage with Mercy Ships - a missions organization that provides the world's largest civilian hospital ship, giving care to those without it in Africa and other needy regions. In this conversation we get to learn how Sarah found her calling through trials faced as she was a child. We talk about common struggles nurses face, the benefit of summer camps as a kid, how dealing with death changes you, how to think about missions trips, and much more. It...
2017-06-141h 25