Shows
Sarah's Bedtime StoriesHow to make the most out of it | Ep 61There are moments when things don’t turn out the way we expected. Sometimes we feel sad or annoyed. But there are also times when we can still make the most out of the situation.In this episode, I’m sharing stories about moments that didn’t go as planned and how I was still able to find something good in them, even when I thought I couldn’t.Grab your Finding Good Every Day copies at:8letters website: https://www.8lettersbooks.com/.../finding-good-every-day.../Lazada: https://bit.ly/3Yi5hWJShopee...2025-08-0120 min
Sarah's Bedtime StoriesWhen life feels asdfghjkl (part 4) | Ep 60Have you ever felt something you just couldn't explain?Like, you're so happy—super happy—and then suddenly... you feel a little sad?It’s like joy overflowed and turned into something else.I call it, asdfghjkl feels. In this video, I’ll share the story of when that happened to me,how I dealt with it, and how I gently found my way back.2025-07-0414 min
Sarah's Bedtime StoriesFiguring out what's next (again) | Ep 59What happens after you find what you’re meant to do?In past episodes, I asked the big question: What’s next?Back then, I had no clue. All I knew was—I loved telling stories.Now here we are again. Still asking. Still growing.This episode is part two of that never-ending search.Hope my stories help you appreciate—and figure out—your own what’s next.Get your Finding Good Every Day book here: https://forms.gle/CMcXkGSK1Pp8ZWGZ92025-06-0620 min
Sarah's Bedtime StoriesWhen you miss your old self | Ep 58Have you ever waited so much for Wednesday or Friday… and then suddenly, you realize, you’ve changed? In this episode, I share stories from my old commuting days—riding tricycles, jeepneys, and spending time alone. I didn’t know I would miss that version of me. Also, this episode is for all the drivers who inspired me in finding good in every day. Maybe there’s an old version of you that you miss too. Let’s remember them together. Story time starts now. For more inspiring stories, get your Finding Good Every D...2025-05-0323 min
Sarah's Bedtime StoriesWhen you miss your old self | Ep 58Have you ever waited so much for Wednesday or Friday… and then suddenly, you realize, you’ve changed? In this episode, I share stories from my old commuting days—riding tricycles, jeepneys, and spending time alone. I didn’t know I would miss that version of me. Also, this episode is for all the drivers who inspired me in finding good in every day. Maybe there’s an old version of you that you miss too. Let’s remember them together. Story time starts now. _____________________________For more inspiring stories, get your Finding Good Every Day book here: https://forms.gle/wgLzH3UNiJ2025-05-0223 min
Sarah's Bedtime StoriesWhy believe in yourself? | Ep 57Sometimes, we go through moments when it’s just hard to believe in ourselves. Self-doubt, worries—they all come in at once. And then, there are those people who somehow believe in us more than we do. In this episode, I’m sharing my take on why it’s still worth choosing to believe in yourself, even on the hard days. _______________________Get your Finding Good Every Day book here for more inspiring stories: https://forms.gle/wgLzH3UNiJLw7vZY92025-04-0426 min
Sarah's Bedtime StoriesWhy it's okay to start all over again | Ep 56Sometimes starting over is something we choose, and sometimes life just makes us do it. There are things we’re excited to start over and things we don’t want to try again. In this podcast episode, I’ll share my own stories about why it’s okay to start over, even when it feels hard and asdfghjkl.___________For more inspiring stories, get a copy of Finding Good Every Day here. 2025-03-0728 min
Sarah's Bedtime StoriesWhen life feels asdfghjkl | and then, Baguio happened | Ep 55When life feels asdfghjkl for the nth time, it’s hard to figure out how to get past it. You’ve tried everything that usually helps, but sometimes, it just doesn’t work. So here’s my story on how my short trip to Baguio helped me reset and start again. Listen to this episode! This might be the answer you need to clear your mind.
And if you're looking for more ways to find light in everyday moments, check out my book Finding Good Every Day! Grab your copy here: https://forms.gle/MuxHP2eW5qJEfEe182025-02-0714 min
Sarah's Bedtime StoriesWhy it's never too late for new friendships | Ep 54In this episode I share stories about why it's never too late to make new friendships in your late 20s. Friendship is the best gift you can give yourself, so don't miss out on the opportunity to connect with others and create meaningful relationships. Listen for more genuine stories!
Want to find more good stories to inspire you? Get your copy of Finding Good Every Day now! https://forms.gle/RXANPrNUx4b5Rv5S9
2025-01-2822 min
Sarah's Bedtime StoriesWhy I love being alone | Ep 49In this video, I'll talk about why I love being alone andthe benefits of spending time by yourself. Being alone can be a positive and rewarding experience, and I'll share why it's important to embrace solitude in today's busy world. Listen to discover the joys of being alone!
Get a copy of my book, Finding Good Every Day, here:
https://forms.gle/RXANPrNUx4b5Rv5S92025-01-2820 min
Sarah's Bedtime StoriesWhat I learned in my late 20s | Ep 53In this episode of SBTS, I reflect on the valuable life lessons I learned in my late 20s. From self-worth to happiness, I share my insights to help others deal with this transformative period.
Want to find more good stories to inspire you? Get your copy of Finding Good Every Day now! https://forms.gle/RXANPrNUx4b5Rv5S9
2024-12-0621 min
Sarah's Bedtime StoriesBeing honest with yourself | The key to personal growth | Ep 52In this episode, I share stories about the importance of being honest with yourself and how it is key to personal growth and self-discovery. Watch now for valuable insights on the power of honesty in your journey towards personal development.
Get your Finding Good Every Day copy here: https://forms.gle/5wHDK1L2Yu1zWnLJ6
2024-11-0123 min
Sarah's Bedtime StoriesThe joy of side trips | Ep 51In this episode, I shared the joy of side trips and the unexpected fun they bring. Sometimes, it's in the short moments that we find meaning and create memorable experiences.
Get a copy of my book, Finding Good Every Day, here:
https://forms.gle/RXANPrNUx4b5Rv5S9
2024-10-0416 min
Sarah's Bedtime StoriesWhat Vigan taught me | Vigan Adventures: Stories and Lessons | Ep 50Going to new places gives you fresh stories to share and lessons to remember. In this episode, I'll take you through what I learned from my trip to Vigan.
If you haven't watched my Vigan adventure...
A Dream Come True | Vigan 2024, Cutie | Part 1
A Dream Come True | Vigan 2024, Cutie | Part 2
Get your Story Candle here.
Get a copy of my book, Finding Good Every Day, here:
https://forms.gle/RXANPrNUx4b5Rv5S9
2024-09-1319 min
Sarah's Bedtime StoriesHow to be happy? | Ep 48Are you looking for ways to be happy in your twenties? In this video, I share my personal stories and tips on finding happiness and joy. Here's to more happiness for all of us! Mwa mwa!
2024-07-1215 min
Sarah's Bedtime StoriesThe good thing about letting go | Ep 47Discover the good thing about letting go in this episode. Learn about the benefits of letting go and how it can positively impact your life.
Get a copy of my book, Finding Good Every Day, here:
https://forms.gle/RXANPrNUx4b5Rv5S9
Let's stay connected:
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Sarah's Bedtime StoriesThe best gift you can give to yourself | Ep 46In this video, we'll talk about the best gift you can give to yourself - the ultimate self-gift! Learn about the importance of self-love and treating yourself to something special! Here's how you can give yourself what you deserve!
Get a copy of my book, Finding Good Every Day, here:
https://forms.gle/RXANPrNUx4b5Rv5S9
Let's stay connected:
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Sarah's Bedtime StoriesRandom Stories of Kindness | Ep 45Join me for heartwarming stories of surprising acts of kindness in our latest episode. From strangers helping out to simple acts of goodness, these stories will remind you of the kindness in the world. #randomactsofkindness #goodnessofstrangers
Get a copy of my book, Finding Good Every Day, here:
https://forms.gle/RXANPrNUx4b5Rv5S9
2024-05-3124 min
Sarah's Bedtime StoriesWhy words matter more than you think | Ep 44In this episode, we share stories about why words matter more than you think and reveal the powerful impact they have on our lives. Tune in to learn why words are so important and how they can shape our thoughts, emotions, and actions.
If you need daily dose of reminders or inspirations, get 30 days worth of daily wallpaper by joining to our Facebook group here: https://www.facebook.com/groups/nightowlssbts/
Get a copy of my book, Finding Good Every Day, here:
https://forms.gle/RXANPrNUx4b5Rv5S9
...2024-05-1726 min
Sarah's Bedtime StoriesEpisode 43: Circles matter: Here's why
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Sarah's Bedtime StoriesEpisode 42: Answers for unanswered questionsJoin me in this episode as I share some of the unanswered questions and doubts that have been on my mind in my 20s. Let's explore the unknown together and find some answers!
_________
To show your support for Sarah's Bedtime Stories, get a copy of the Finding Good Every Day ebook here: sarahsbedtimestories.com/ebook
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Sarah's Bedtime StoriesEpisode 41: How did I figure out what I want to be?In this episode, I'll share how I realized what I want to be and my self-discovery journey. If you're struggling to find your passion or purpose in life, this video is for you!
__________
Support this podcast by getting Finding Good Every Day ebook at sarahsbedtimestories.com/ebook
_________
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Sarah's Bedtime StoriesEp 40: Is it worth the risk?Should you take that risk? In this episode, I'll be sharing my stories of taking risks and when it's worth it. Learn why taking risks can be important, especially in your 20s. Don't miss out!
______
Get inspiration through Kiddo's Finding Good Every Day ebook here!
Let's stay connected:
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Sarah's Bedtime StoriesEpisode 39: KiddoHeeyyy! I'm Sarah, but call me Kiddo. I'm excited to share my world with you through my stories! On this podcast, I'm all about being real and happy.
Being called Kiddo reminds me to be myself and find joy in the little things. I want to inspire you to be true, kind, and find happiness too.
_______
Get Kiddo’s Finding Good Every Day ebook here: sarahsbedtimestories.com/ebook
2024-03-0819 min
Sarah's Bedtime StoriesEpisode 38: How journal writing help me in my 20s Part 2Find inspiration through my stories by clicking the link here: https://sarahsbedtimestories.com/ebook Let's stay connected:
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Sarah's Bedtime StoriesEpisode 37: How journal writing helped me in my 20sLet's stay connected:
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Sarah's Bedtime StoriesEpisode 36: Late 20s Feels: Going SoloLet's stay connected:
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Sarah's Bedtime StoriesEpisode 35: Embracing the new beginnings
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Sarah's Bedtime StoriesEpisode 34: How I made my 2023 better
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Sarah's Bedtime StoriesEpisode 33: Feeling old but still young
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Sarah's Bedtime StoriesEpisode 32: How to get that goal?
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Sarah's Bedtime StoriesEpisode 31: Fall in love AGAIN...
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Sarah's Bedtime StoriesEpisode 30: Young love... Sweet love
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Sarah's Bedtime StoriesEpisode 29: Figuring out what's nextIn life, there are a series of 'what's next.' Sometimes, I don't know the answer or if there will be an answer to the question. But in my late 20s, I've realized how to finally figure out the answer to the question - "What's next?"
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Sarah's Bedtime StoriesEpisode 28: What's next?There are many things that I am grateful for. I am happy, I am okay, but why is there always this question: "What's next?"
Lucky for those who know the answer. Lucky for those who are still figuring out the answer, like me.
What’s next? Not sure but, I’m ready!
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Sarah's Bedtime StoriesEpisode 27: Passion, Purpose, HobbiesPassion, Purpose and hobbies.
Three words.
Not sure if these are all aligned.
But, I think they all lead us to self-discovery.
Let's stay connected:
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Sarah's Bedtime StoriesEpisode 26: Past or FutureEmbracing the past, embracing the future….
In this episode, I have stories that show my reasons why I love the past… and now, the future.
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Sarah's Bedtime StoriesEpisode 25: Self-Love x Self-CareIt's good to feel loved and taken care of by the people around you. I cry
However, it's liberating to care for yourself and love yourself.
It’s something.
It’s empowering.
Here’s my story
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Sarah's Bedtime StoriesEpisode 24: Oh My High School Days!"High school days, oh my high school days!"
Never been this young.
Never been this genuine.
Sharing with you the relatable stories of the best era of my life as a student.
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Sarah's Bedtime StoriesEpisode 23: Finding my home away from home (Part 2)Blessed to have people that for once were my home. sharing with you stories about the people who were there for me. They are not my family nor relatives but they have been there, for me.
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Sarah's Bedtime StoriesEpisode 22: The fear of overcoming fearWhat are your biggest fears?
In my twenties, I've had a lot of fears. My friends know this because I tend to get anxious when dealing with them.
There were times when I missed out on opportunities because of fear. But I realized that no matter how much you try to avoid it, there comes a point where you have to face your fears because life is about moving forward.
This episode is personal. It's about my own experiences with fear and how I've learned to overcome it. I want to share my...2023-05-1924 min
Sarah's Bedtime StoriesEpisode 21: Too late or too early?Do you ever feel like you're either too young or too old for certain things? Or maybe you feel like you're either too early or too late to start something. Well, I have some stories to share that will hopefully make you realize that everything happens at the right time. So, don't worry and just enjoy the journey.
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Sarah's Bedtime StoriesEpisode 20: 20-something struggle: Dealing with the feeling of agingHave you ever had those moments where you just feel like you're aging way faster than you should be? It's a strange feeling, isn't it? Dealing with all the changes that come with growing older can be tough, especially when you're still in your 20s. But don't worry, you're definitely not alone in this. Listen to my stories about the feeling of aging.
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Sarah's Bedtime StoriesEpisode 19: The kids and the KiddoKiddo,
A name that I was once called, and now a reminder of what Kiddo inspires me to be.
In this episode, I have shared how wonderful it is to be a Kiddo... sometimes.
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Sarah's Bedtime StoriesEpisode 18: #AMAKABOGERA. Confidence is the keyHave you ever found yourself saying, "I can't do this," or "I'm not good enough for this"?
If you have, you're not alone.
These feelings of self-doubt can be overwhelming and hold us back from reaching our goals.
Here are my personal stories that prove that confidence is the key.
Let's stay connected:
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2023-04-2131 min
Sarah's Bedtime StoriesEpisode 17: Finding my home away from homeHome can be a person, a feeling or a place.
But I'm lucky to have them all in one space.
Since 2008, this is a place I call my own,
Filled with love, never felt alone.
It taught me much and made me feel loved,
A place I'll always go back to, no matter what.
Here's my personal story about my alma mater, Maccim Royal Academy Inc.
Let's stay connected:
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Instagram: https://www...2023-04-1434 min
Sarah's Bedtime StoriesEpisode 16: That "felt hugged" feelingI'm not sure if "felt hugged" is an actual term...
but it's one of the most beautiful feelings I always look forward to experiencing.
That feeling of being wrapped up in a warm embrace, even when no one is physically holding you?
It's a sensation that can give you warmth and comfort...
when you're feeling happy, anxious, sad, demotivated, or when life feels haaaaaaaaaaay.
In this episode, I will be sharing some moments when I felt this feeling.
Let's stay connected:
Facebook: https...2023-03-3134 min
Sarah's Bedtime StoriesEpisode 15: Am I Miss Independent?Hey,
It's still March. The women's month.
One of my former students told me to create an episode to celebrate womanhood.
Luckily, I thought of this episode beforehand.
Sometimes I feel like I am Miss Independent.
But there are times that I feel like I am not.
I hope you enjoy my stories for tonight.
Let's stay connected:
Facebook: https://www.facebook.com/lugtusarahmae/
Instagram: https://www.instagram.com...2023-03-2433 min
Sarah's Bedtime StoriesSeason 2Hey,
Did you miss my stories?
Did you miss me?
Giving you a little something, tonight.
Good night. 2023-03-1700 min
Sarah's Bedtime StoriesEpisode 14: Our SsangmundongI'm not sure if our Barangay is known.
So allow me to share beautiful stories about it.
This is the place where I grew up... where I met people who became family.
This place is not big, not fancy but it taught me about life's simplicity.
2023-02-2434 min
Sarah's Bedtime StoriesEpisode 13: The Frequently Asked Questions about Love (and more)Love is ....
We've got different definitions.
But, when we are in love... we are dealing with a lot of emotions and sometimes we do have questions.
Questions like...
What is love?
What is the difference between love and infatuation?
Is there a right time and the right person in love?
How to know if he/she is THE ONE?
and A LOT MORE.
I am not an expert. I am not right.
I just want to answer these questions from my listeners... in the name of LOVE...2023-02-1747 min
Sarah's Bedtime StoriesEpisode 12: If this isn't love...We have our own ways of showing love to the people who matter to us.... and here's mine.
In this podcast episode, I will be sharing my personal stories about a love that has touched my heart in a unique way.
2023-02-1035 min
Sarah's Bedtime StoriesEpisode 11: The kilig in little and not-so-little thingsIt's February.
It's love month.
And it's best to start it with stories of kilig.
From the simplest pleasures to the grandest gestures.
That kilig that brings fun and joy to our everyday life.
Here's to more kilig stories for all of us.
2023-02-0334 min
Sarah's Bedtime StoriesEpisode 10: When I feel like asdfghjkl againasdfghjkl - a string of letters I used to express frustration or confusion
In this episode, I talked about something I brought up before.
I thought I had it all figured out, but then it hit me again, and my usual ways of dealing with it just weren't cutting it.
Listen to my journey of figuring it out the second time around, and maybe *hopefully* you'll pick up some tips for when it happens to you.2023-01-2726 min
Sarah's Bedtime StoriesEpisode 9: When I feel like asdfghjklasdfghjkl - this is a feeling that I cannot explain.
Find out what I mean with my stories inside this episode.
2023-01-2031 min
Sarah's Bedtime StoriesEpisode 8: Change. OMG! What to do?Change.
Some are beautiful.
Some are terrifying.
Some are easy to handle.
Some are not.
In this podcast episode, I've shared my own stories of "change."2023-01-1329 min
Sarah's Bedtime StoriesEpisode 7: Regrets, what-ifs, and everything in between"If only I could turn back time..."
"What if ..."
"I hope ..."
When was the last time you said these lines?
That HAAAAAAAY feeling.
Listen to my stories about my regrets and what-ifs, and let me know if we share the same or different sentiments.
2023-01-0632 min
Sarah's Bedtime StoriesEpisode 6: Letting go and goodbyesThere are things, people, and relationships that we keep. Sometimes, we think that having them is the best. But what if life gives us the reason to let go and bid our goodbye … are you going to do it?2022-12-3031 min
Sarah's Bedtime StoriesEpisode 5: What makes a moment memorable?To love and be loved.
Probably two of the best things in life.
Some people help us realize what this feels like.
The moments turned memories are sometimes the proof ...
that life becomes lifer because of love.
They say when you love someone or something... you love sharing stories about them.
Maybe that's why I ended up having my *so far* longest podcast episode.
This episode might be too personal.
But this is me talking about some memorable moments in my life
because of the people I met. 2022-12-2328 min
Sarah's Bedtime StoriesEpisode 4: Being healthy in your 20sMy love for food made me do this episode.
It's my genuine desire for lafangs, mukbang, and nonstop "gusto ko ng..." that made me realize the episode title.
If you are like me, who lovessss to eat (like super) ...you can relate to this episode.
Oops, I find this episode the funniest (so far).
SANA HAVEY. *cross fingers*
2022-12-1617 min
Sarah's Bedtime StoriesEpisode 3: Planned or unplanned: Which is better?Life is a series of moments.
Some are planned. Some are not.
Some are anticipated. Some are surprises.
Planned or unplanned...
Tell me, which is better?
Should I say, which gives you more memorable moments?
2022-12-0913 min
Sarah's Bedtime StoriesEpisode 2: Is this for me? How will I know?Yes or no? It's kinda hard to figure out if what you want is what's meant for you. Sometimes you thought it was for you, but eventually, it's not. Sometimes the universe has its magical way of showing what's in store for you. Listen to my stories about how I know that something is for me. 2022-12-0215 min
Sarah's Bedtime StoriesEpisode 1: Not too late for firstsLet’s talk about the FIRSTS on the FIRST podcast episode. This is Sarah, sharing her stories about creating new firsts in her 20s.2022-11-2515 min
Sarah's Bedtime StoriesSarah's Bedtime Stories: The Art of 20s TeaserSarah's Bedtime Stories: The Art of 20s is a collection of genuine experiences of a 26-year-old that you can relate to. Listening to this podcast will *hopefully* help you in dealing with your 20s. 2022-11-0900 min