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Best Laid PlansBest Laid PlansPlanner Peace + Efficiency Hacks from Seasoned Professor Sarah McConnellIt's not QUITE back to school season, but depending on where you live, it may be closer than you think! In today's episode, Sarah interviews Sarah McConnell, a professor of anatomy and histology for undergrads, graduate students and med students. Professor Sarah McConnell shares own current planner peace lineup and functional system, and then provides some fantastic tips for others in academic, from using templates to leaving helpful breadcrumbs so that each year builds on past experience without friction. Planner Sarah mentions: Proaction Planner https://www.alifemadesimple.com/proaction-planner/ BLP Review of Proaction Planner:...2025-07-2839 minSips with Purple CorkSips with Purple CorkE10 - Sarah McConnell - QualifiedSarah McConnell on Qualified’s successful monthly wine tasting program.2025-04-1015 minThe Not Old - Better ShowThe Not Old - Better ShowMusic Tdoay: Sarah McConnell Waltzing WindToday’s special guest, singer, songwriter, and musician, Sarah Martin McConnell, is a remarkable example of how life’s twists and turns can lead us to discover our true purpose. A Nashville-based singer-songwriter with a background in social work, Sarah has spent the past 16 years bringing the joy and healing power of music to seniors through her nonprofit, Music for Seniors. This organization started with a simple, heartfelt idea: connect talented musicians with older adults, especially those who are isolated or living with conditions like Alzheimer’s and dementia. What began as a personal effort to lift her ow...2025-03-1724 minPantsuit PoliticsPantsuit Politics💰Mitch McConnell's Legacy, DOGE, and the Deficit💰In today's episode, Sarah and Beth discuss Senator Mitch McConnell's announcement that he will not seek an eighth term in the United States Senate. They also discuss the potential impact of DOGE on the national debt, and, outside of politics, they talk about school snow days and how we learn at home. Topics Discussed Senator Mitch McConnell’s Legacy DOGE The US Deficit Outside of Politics: Snow Days and Non-Traditional Instruction  Visit our Substack page for complete show notes and episode resources.See omnystudio.com/listener for privacy information.2025-02-2559 minPantsuit PoliticsPantsuit Politics💰Mitch McConnell's Legacy, DOGE, and the Deficit💰In today's episode, Sarah and Beth discuss Senator Mitch McConnell's announcement that he will not seek an eighth term in the United States Senate. They also discuss the potential impact of DOGE on the national debt, and, outside of politics, they talk about school snow days and how we learn at home. Topics Discussed Senator Mitch McConnell’s Legacy DOGE The US Deficit Outside of Politics: Snow Days and Non-Traditional Instruction  Visit our Substack page for complete show notes and episode resources.See omnystudio.com/listener for privacy information.2025-02-2559 minThe Marketing MillennialsThe Marketing Millennials307 - How To Never Miss A Marketing Lead Again with Sarah McConnell, VP of Demand Generation at QualifiedDon’t get it twisted: SDRs do a ton of work and their job entails a TON. So when you’re taking inbound leads, talking to potential clients, leading demo requests, etc. it’s a lot to handle—but there’s a possibility that AI SDRs can help streamline all of it. Plus, it could mean more outbound opportunities and chances to help marketing departments, too. AI SDRs also have capabilities that regular SDRs may not have, like remembering hundreds of posts, giving lists of product recs and more. How do you t...2025-01-2940 minRight Up My PodcastRight Up My PodcastEp.62 - Attachment Theory: How better understanding our attachment style can transform our relationships | Sarah McConnell and Helene IgwebuikeTherapists Sarah McConnell and Helene Igwebuike join us to chat about Attachment Theory. We dive into what it means to feel securely attached and what it’s like when you don’t. They break down how we form and manage attachments in all kinds of relationships – whether it’s with a partner, family, or friends. And how by understanding our own attachment style, we can improve these connections and make a huge difference to our overall well-being.You can also join Gwen and Kate as they try (with varying degrees of success) to connect with their inner child.2025-01-151h 05We Heart TherapyWe Heart TherapyEP 93: Understanding Stage 3 of EFT - Featuring EFT Trainer Sarah McConnellJoin Dr. Belle, PhD, LMFT, Certified EFT Supervisor/Therapist, and British EFT Trainer Sarah McConnell in an in-depth discussion on the crucial Stage 3 of Emotionally Focused Therapy (EFT) as outlined by Dr. Sue Johnson. In this video, therapists will gain valuable insights into the importance of Stage 3, where couples solidify new patterns of interaction and integrate lasting change. Learn expert strategies and tips for guiding clients through this transformative stage to help them build stronger, more secure relationships. #EFT #TherapistTraining #Stage3EFT #CouplesTherapy #DrBelle #SarahMcConnell #SueJohnson #MentalHealth #attachmenttheory For more information on ICEEFT Certified EFT...2024-08-2244 minCatalyst Vineyard - All SitesCatalyst Vineyard - All SitesThe God of Generations - Catalyst Live Online Church Service - Sarah McConnellKids Pastor, Sarah McConnell, shares on The God of Generations.2024-03-1738 minNo Look PodcastNo Look PodcastEp. 8: The Indiana PacersWelcome to this eighth, meaty episode of NO LOOK. The episode with beautiful audio, beautiful chats, and beautiful vibes about a team that could be bland as hell but isn’t: the Indiana Pacers. Laura and Sarah wax poetic about this mid-east, sorta-southern team. What’s a pacer? (It’s a car thing, if you didn’t know, which they didn’t.) Why do Laura and Sarah love this team so much? Why does Sarah start her day with mic’d up TJ McConnell videos on YouTube? Tyrese Haliburton is the mature, fashionable 23-year-old of anyone’s...2024-02-071h 19Surviving Trauma: Stories of HopeSurviving Trauma: Stories of HopeBreaking free from trauma bondingSend us a textI am delighted to welcome Sarah Westbrook to the podcast who joins me from Missouri, United States. Sarah Westbrook, MS, LPC, NCC, is the founder of Westbrook Counseling Services and Daisy Girl Communications. As a trauma survivor herself, she understands the work that goes into healing. She helps her clients work through their pain to achieve lasting results, laughing along the way to becoming their most authentic selves.A National Certified Counselor (NCC) and a member of the American Counseling Association (ACA), Sarah entered clinical practice as a professional c...2023-11-161h 04Cruising | Queer History and CultureCruising | Queer History and CultureCharlene’s | New Orleans, LAIn December of 1977, Charlene’s opened on the corner of Elysian Fields and North Rampart Street in New Orleans. It was open for 22 years, until it closed in 1999. This is the story of the woman behind the bar: Charlene Schneider, lesbian activist and pioneer. Thank you to everyone who shared their stories with us for this episode.This episode features interviews with Robert "Bobby" Fieseler, Linda Tucker, and Valda Lewis. It also includes archival tape of interviews with Charlene Schneider (1996 -1997) conducted by Marilyn McConnell, courtesy of Newcomb Archives and Nadine Robbert Vorhoff Collection, Newcomb Ins...2023-11-071h 12Completing & CompetingCompleting & CompetingJenna O'Brien: Our faith can be personal, but it cannot be privateJenna O'Brien, Junior outfielder for Truett McConnell University, has been tested in her life both on and off the field, but through those tests has emerged a beautiful and unwavering testimony of God's love, faithfulness, and power to heal, all for His glory.Jenna says, "Our faith can be personal, but it cannot be private," and we couldn't agree more!Want to connect? Email: completingandcompeting@gmail.comWebsite: completingandcompeting.orgTwitter: @candcministry Instagram: @candcministry 2023-10-2552 minWhere Audiobook Come Alive Through Sound with Free AudiobookWhere Audiobook Come Alive Through Sound with Free Audiobookl'horizon, l'amour Livre Audio par Sarah MorganÉcoutez ce livre audio dans son intégralité gratuitement surhttps://hotaudiobook.com/freeID: 718346 Titre: l'horizon, l'amour Auteur: Sarah Morgan Narrateur: Mathilde Mir Format: Unabridged Durée: 10:17:12 Langue: Français Date de publication: 10-18-23 Éditeur: Bookwire Genres: Romance, General Résumé: Castaway cottage, le refuge des cœurs blessés Pour Emily, cet été s'annonce comme celui des premières fois. Première fois qu'elle devient mère, du jour au lendemain, pour sa nièce Lizzy. Première fois qu'elle est confrontée de façon aussi quotidienne à sa peur panique de la mer, qui cerne de toutes parts Puffin Island. Premi...2023-10-1810h 17A Quilting Life PodcastA Quilting Life PodcastSarah Hart-Unger of Best Laid PlansIn this episode, Sherri welcomes Sarah Hart-Unger of Best Laid Plans to the show. Sarah is the host of the Best Laid Plans podcast and the co-host of the Best of Both Worlds Podcast. Sarah is a mother of 3, a physician, and an avid runner. But today she joins the podcast to share tips and ideas about one of her other passions, planning. Sarah's podcast is focused on helping people plan and get organized to live a more manageable and enjoyable life. Sarah shares some great ideas on how quilters and other hobbyists can free up more time to...2023-08-2839 minBest Laid PlansBest Laid PlansPlanning x Crafts: Planning to Enjoy the Hobbies You Love with Sherri McConnell of A Quilting LifeSherri McConnell shares her patterns, techniques, and so much more at A Quilting Life -- and one of her passions is to help those who love quilting to find time to truly enjoy their hobby and craft! She chats with Sarah about her journey in crafting, the quilting planner she designed herself (!!)), and her suggestions for those looking to find more time to enjoy the things they love. Sherri is also a Best Laid Plans Academy member - she participated in the Spring 2023 cohort and some of her favorite things about the program!Note: Best Laid Plans...2023-08-2130 minAttributed - A podcast by DreamdataAttributed - A podcast by Dreamdata“Chatbot conversion vs. form submit. Tactics for better conversions”In this session, we are diving into the debate surrounding chatbot conversion versus form submission and exploring tactics for achieving better conversions.Joining us for this discussion is Sarah McConnell, the VP of Demand Generation at Qualified. Sarah will share her insights on when it is appropriate to utilize a chatbot versus a traditional form, helping you determine the best approach for your specific needs.Additionally, Sarah will provide valuable tips on optimizing chatbots to effectively drive conversions. She will discuss strategies for engaging website visitors, leveraging chatbot features...2023-08-2128 minWhere Audiobook Come Alive Through Sound with Free AudiobookWhere Audiobook Come Alive Through Sound with Free AudiobookAnger Unmasked for Parents: Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids Audiobook by Sarah ThompsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 710946 Title: Anger Unmasked for Parents: Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids Author: Sarah Thompson Narrator: Debbie Soelter Format: Unabridged Length: 03:16:37 Language: English Release date: 08-10-23 Publisher: Findaway Voices Genres: Self Development, Health & Wellness, Marriage & Family Summary: Unlock the Secrets of Managing Parental AngerA Practical Guide toTransforming Angerinto Positive Parenting StrategiesDo you find yourself losing control over your emotions as a parent? You are not alone. Sarah Thompson has walked this road too, struggling with bouts of anger that clouded...2023-08-103h 16McConnell Center PodcastMcConnell Center PodcastThe Right: The Hundred-Year War for American Conservatism with Matthew Continetti McConnell Center welcomes Matthew Continetti to discuss the work that informs his book The Right: The Hundred-Year War for American Conservatism. Matthew Continetti is a senior fellow at the American Enterprise Institute, where his work focuses on American political thought and history, with a particular focus on the development of the Republican Party and the American conservative movement in the 20th century. A prominent journalist, analyst, author, and intellectual historian of the right, Continetti is the founding editor of The Washington Free Beacon. Previously, he was opinion editor at The Weekly Standard. Continetti i...2023-04-0559 minThe PositiVETy PodcastThe PositiVETy PodcastAdopting a "Yes" Culture in Veterinary Practice with Equine Vet, Dr Sarah McLay#028 - Answer truthfully - when someone presents you with a new or different opportunity, idea, or request, is your initial or immediate default response "no"? Do you work in a practice where a "no" culture predominates? Well, just imagine a world (professional or personal), where the default answer is "yes" - or at the very least "let's see what we can do". Imagine how much progress we could make every day if we were more open to new ideas. Imagine how much better our workplaces could be if our veterinary leaders adopted a "yes" culture!   In this ep...2023-03-1953 minThe PositiVETy PodcastThe PositiVETy PodcastPrioritising Your Personal Health and Embracing Mindfulness with Dr Sarah Moore#027 - As a busy woman, how often are you checking in on your physical and mental health? We spend so much time looking after our patients, our clients, our family and our own pets, that often our own health care slips by the wayside – this is clearly less than ideal!   In this episode, I am joined by Dr Sarah Moore, an integrative GP obstetrician (and so much more), with a keen interest in holistic and integrative approaches to women’s health, mental health and chronic health conditions. Like most veterinary professionals, Sarah has a significant number...2023-03-1246 minMarketing-Led GrowthMarketing-Led GrowthHow Jiggy is SARAH MCCONNELL with Marketing-Led Growth via The Buyer Centric Revenue Model? Interview with VP Demand Gen @ Qualified, software to identify web visitors, chatbot, live chat (SFDC users)Sarah McConnell is the VP of Demand Gen at Qualified, software to identify website visitors, chatbot and live chat---specifically for companies that use Salesforce. She helps companies achieve MLG via proper, modern, non-spam marketing.  Sarah dons B2B buyers’ flip flops to share buying preferences for Marketing + Sales: ✅aware of vendors via peers/network/referrals/WOM/influencers via content/social/communities (tks to Marketing + Marketing’s influence on peers) ✅learn about/try/buy vendors via peers and website (tks to Marketing) w/OPTION for Sales ❌Turn off + tune out: telemarketing, email spam, Linke...2022-09-0952 minWhere Audiobook Come Alive Through Sound with Free AudiobookWhere Audiobook Come Alive Through Sound with Free AudiobookMarried by War Audiobook by Sarah K. L. WilsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 609720 Title: Married by War Author: Sarah K. L. Wilson Narrator: Elise Hoffman Format: Unabridged Length: 03:10:36 Language: English Release date: 09-09-22 Publisher: Findaway Voices Genres: Romance, Romantasy Summary: He's a knight bound by honor. She's a sacrificial bride. Their love cannot be. When Sir Oakensen is asked to retrieve the king's illegitimate daughter to be offered in a marriage of peace with the fae, he is hoping for nothing more than a hot meal and to keep his men alive. When Iva is told that her fate is...2022-09-093h 10Where Audiobook Come Alive Through Sound with Free AudiobookWhere Audiobook Come Alive Through Sound with Free AudiobookPhoenix Heart: Season Three, Episode One, 'For the Lost' Audiobook by Sarah K. L. WilsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 623172 Title: Phoenix Heart: Season Three, Episode One, 'For the Lost' Author: Sarah K. L. Wilson Narrator: Elise Hoffman Format: Unabridged Length: 03:09:38 Language: English Release date: 08-23-22 Publisher: Findaway Voices Genres: Science Fiction & Fantasy, Epic Fantasy Summary: What we do, we do for those lost to us. With the pain of loss still fresh in their minds, Sersha and Kazmerev flee the elven underworld with all that remains of their new allies. But even with enemies all around, Sersha's heart is cinsumed with Judicus and the puzzle of...2022-08-233h 09Tough Girl PodcastTough Girl PodcastDonna McConnell - The Iron Empress. Ironwoman - IM Barcelona 2021. Working to increase female participation in Ironman races.Donna (@fitfetishtri) 52, mother of one (27yrs). Recently completed Ironman Barcelona (Oct 3rd 2021) her first full distance endurance triathlon after being inspired to sign up by 10 Ironwomen, a group who are working to increase female participation in Ironman races.  Donna was one of 194 women that took part in the event out of 1500 athletes.    It was only her third triathlon event, she had also never run a marathon before.    Learn more about Donna, her early years, her reasons for wanting to do an Ironman, her training, journey to the start line, lessons from the race as well as advice and tips to help...2022-05-3155 minWhere Audiobook Come Alive Through Sound with Free AudiobookWhere Audiobook Come Alive Through Sound with Free AudiobookPhoenix Heart: Season 2, Episode 4: 'Pillar of Souls' Audiobook by Sarah K. L. WilsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 599406 Title: Phoenix Heart: Season 2, Episode 4: 'Pillar of Souls' Author: Sarah K. L. Wilson Narrator: Elise Hoffman Format: Unabridged Length: 03:03:50 Language: English Release date: 05-18-22 Publisher: Findaway Voices Genres: Teen, Sci-Fi & Fantasy Summary: Prophecies aren't always what they seem. Fleeing invaders and desperate to fulfill the prophecy in time to help the ai'sletta, Sersha, Judicus and Kazmerev must dig deeper than ever before in their quest to save the phoenixes and all of Calicarn from the predations of the Stryxex and those who ally with them. But Sersha...2022-05-183h 03Where Audiobook Come Alive Through Sound with Free AudiobookWhere Audiobook Come Alive Through Sound with Free AudiobookGive Your Heart to the Barrow Audiobook by Sarah K. L. WilsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 588713 Title: Give Your Heart to the Barrow Author: Sarah K. L. Wilson Narrator: Lindsey Dorcus Format: Unabridged Length: 10:51:37 Language: English Release date: 04-21-22 Publisher: Findaway Voices Genres: Romance, Romantasy Summary: A LOSS UNBEARABLE. A DESPERATE PLAN. A WOMAN DETERMINED NOT TO LOSE. GIVE YOUR HEART TO THE BARROW is the third book in the Bluebeard's Secret series following the eerie and romantic story of DANCE WITH THE SWORD. Alone and with her hopes dragged to the bottom of the sea, along with the husband she just realized...2022-04-2110h 51McConnell Center PodcastMcConnell Center PodcastLady Editor: Sarah Josepha Hale and the Making of the Modern American Woman with Melanie Kirkpatrick McConnell Center Director Dr. Gary Gregg is joined by Melanie Kirkpatrick, a writer-journalist and a senior fellow with the Hudson Institute, to discuss her latest book, Lady Editor: Sarah Josepha Hale and the Making of the Modern American Woman. The two explore Hale's influence on America, her role as an editor of women's magazines, her writing of "Mary Had a Little Lamb," and her effort to create a national Thanksgiving Day. Important Links https://www.melaniekirkpatrick.com/ Melanie Kirkpatrick, Lady Editor: Sarah Josepha Hale and the Making of the Modern American Woman Melanie Kirkpatrick, Escape from No...2022-03-2242 minHot Seat With Cognizant ClayHot Seat With Cognizant ClayEpisode 18 - Sarah McConnellI had the pleasure of chatting with Sarah McConnell. Sarah is the mother of a little boy named Dennis who is diagnosed with Duchenne Muscular Dystrophy. She founded the Instagram blog called Menace to Duchenne, which provides awareness and support for those living with Duchenne Muscular Dystrophy. https://instagram.com/menacetoduchenne?igshid=g1gwrixn1c4y2021-11-0929 minWriterFest with Ami McConnellWriterFest with Ami McConnellMichelle Williams: Grammy WinnerOn this episode of the WriterFest Podcast, I got to talk with the amazing Michelle Williams, the Grammy-award-winning singer, songwriter, actress, musical theater performer, tv personality, and author of the new book, Checking In: How Getting Real about Depression Saved My Life—and Can Save Yours. I love Michelle’s candor and her words of healing and wisdom for writers—and anyone on a creative journey. We talk about all kinds of things: Her move to Atlanta The Checking In podcast, including guests like Kirk Franklin, Macy Gray, Lecrae, Devon Franklin Dr. Oz Tamela Mann’s Overcomer Jennifer Hudson’s...2021-10-291h 01The Sarah Sloan ShowThe Sarah Sloan Show129. Dr. Fauci Authorized "Cruel" Experimentation with DogsSarah and her dear father discuss Sen. Mitch McConnell speaking about the Supreme Court commission and Dr. Anthony Fauci’s science experiments with dogs. Got any questions for Sarah? Email the show: sarahsloanshow@gmail.com2021-10-2825 minWriterFest with Ami McConnellWriterFest with Ami McConnellKristy Cambron, Novelist and Rachelle Gardner, Literary AgentOn this episode, I got to talk with novelist Kristy Cambron and literary agent, Rachelle Gardner. I talk with this dynamic duo about Kristi’s new novel, The Paris Dressmaker. We talk about how they work together and how they met. We dig into their sources of creativity, plus they share the how and why of being jazzed about great fiction. Along the way, we also talk about: An Arrington Vineyards research trip Kix Brooks Marche Research for The Lost Castle The Paris Dressmaker The Splendid and the Vile The Paris Library by Janet Skeslien Charles Authorfantravel.com Ti...2021-10-1449 minHolistic Health RadioHolistic Health Radio132. Is it unhealthy to stop exercising in HA or ED recovery?Exercise is praised for the many mental and physical health benefits it gives us, so you've probably wondered "is it ever unhealthy to stop exercising?" This question might be even more front of mind if you're currently in recovery from an eating disorder, disordered eating or hypothalamic amenorrhea. People's experience with exercise in recovery varies greatly and with so many more individuals sharing their journey online it can be confusing to figure out what is the best thing for you to do and also if taking a break from movement altogether is healthy or unhealthy?2021-09-2829 minHolistic Health RadioHolistic Health Radio130. Breaking Rituals and Routines in HA & ED RecoveryIn today's episode of Holistic Health Radio, Lucy McConnell and I discuss one of the biggest roadblocks people face in recovery, which is breaking rigid rituals and unhelpful routines. In this episode we chat through: The problems that arise from rigid meal timings Striking a balance timing flexibility while managing regular eating in recovery How to overcome meal plan monotony (AKA eating the same safe foods each day) What to do if exercise rituals and routines are overtaking your life How to adjust your movement back to a more reasonable level or change up your routine...2021-09-2129 minHolistic Health RadioHolistic Health Radio129. Biggest Mistakes You're Making in HA RecoveryThis week on the podcast Lucy McConnell and I are talking about the biggest mistakes and road blocks people face in hypothalamic amenorrhea recovery. In this episode we discuss: The impact of standing and walking vs. structured exercise on your energy expenditure Throwing the towel in too early (and how long HA recovery can actually take) The problem with getting stuck on being a certain weight or BMI and not letting yourself go above this Being super healthy in recovery and the implications on that for achieving total food freedom Only doing "just enough" when it...2021-09-1427 minHolistic Health RadioHolistic Health Radio127. So You've Recovered From Hypothalamic Amenorrhea, Now What?So you've recovered from hypothalamic amenorrhea and gotten 3 periods back, now what?  This is one of the most commonly asked questions Lucy McConnell and I get when we do our weekly Q&A's so we thought a podcast episode was in order to cover this topic in detail. In this episode we discuss:  What is considered normal cycle length after recovering your first period Longer cycles and fertility Common cycle symptoms in the first 3 recovery periods What to do after you get 3 recovery periods Returning to exercise safely - when and how to do it...2021-09-0633 minHolistic Health RadioHolistic Health Radio126. The Problem with Information Overload in HA and ED RecoveryInformation overload. We've all been there. One second you decide to commit to recovery from hypothalamic amenorrhea, disordered eating or an eating disorder and then only a matter of days later you're ordering books, joining Facebook groups, following recovery accounts and binge listening to as many podcasts on the topic as you can. While gaining information about the journey ahead can be useful, there are also drawbacks to investing too much time and energy into recovery. In this podcast Lucy McConnell and I explore the dark side of information overload and help you find a...2021-08-3022 minHolistic Health RadioHolistic Health Radio124. Top 5 Reasons Food Guilt Happens and What To Do About ItToday on the podcast Lucy McConnell and I are discussing a hot topic: food guilt. It's a theme that constantly comes up in our coaching with clients as we help them heal their relationship with food. In this episode of Holistic Health Radio we explore: 5 reasons why food guilt happens What to do if you notice food guilt happening to you Tips and strategies for overcoming food guilt so you can have a peaceful relationship with food once again ❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my...2021-08-2420 minHolistic Health RadioHolistic Health Radio121. What are the impacts of COVID-19 on the Menstrual Cycle and Hypothalamic Amenorrhea Recovery?COVID-19 has changed our lives dramatically over the last 18 months and one area that's been a hot topic is the impact on menstrual function and fertility. Lots of myths have been floating around social media so we thought it was time to help you sort fact from fiction and give you the lowdown on the science of COVID-19 and your menstrual cycle. In today’s podcast my co-host Lucy McConnell and I are going to chatting through the impacts of COVID 19 on your health, hormones and recovery. In this episode we discuss: The effect of having CO...2021-08-0933 minHolistic Health RadioHolistic Health Radio120. Why Binge Eating Happens + 6 Proven Steps to Break the Binge Eating CycleToday I'm joined by my co-host Lucy McConnell to tackle all things binge eating as it's been a more frequent behaviour we have seen in our clients in clinic. In this episode we discuss: What binge eating is How binge eating can happen across all eating disorders and in disordered eating too The difference between an objective and a subjective binge The 3 main reasons why binge eating occurs 7 habits that contribute and cause binge eating (which you may not be aware of) Plus 6 proven steps for breaking the binge eating cycle so you can stop once...2021-07-1929 minHolistic Health RadioHolistic Health Radio114. Explaining Set Point Theory, Overshoot and Weight Redistribution in HA and ED RecoveryIn today’s podcast Lucy McConnell and I are going to be talking about Set Point Theory, which states that our bodies have a preset weight range hardwired into our DNA. According to this theory, our weight and how much it changes from that set point might be limited.   In this episode we’re going to be discussing: What set point theory is How much of our makeup is genetically determined including weight The factors that influence bodyweight The systems in the body that regulate weight to maintain this set point What happens when you g...2021-06-2131 minPhotadytaPhotadytaUnderstaffed and Over CapacityThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/state-hospital-update-6-19-21/2021-06-2003 minPhotadytaPhotadytaThe Bell JarThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/the-bell-jar/2021-06-2000 minPhotadytaPhotadytaJune 9th 1975This episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/june-9th-1975/2021-06-2000 minPhotadytaPhotadytaJuly 13th 1958This episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/july-13th-1958/2021-06-2000 minPhotadytaPhotadytaTiticut FolliesThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/titicut-follies/2021-06-2000 minPhotadytaPhotadytaTunnels | Girl, InterruptedThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/tunnels-girl-interrupted/2021-06-2001 minPhotadytaPhotadytaFractalsThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/fractals/2021-06-2002 minPhotadytaPhotadytaWhere Do Hospitals Go When They Die?This episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/where-do-hospitals-go-when-they-die/2021-06-2002 minPhotadytaPhotadytaGloomy HospitalThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/gloomy-hospital/2021-06-2005 minPhotadytaPhotadytaImaginationThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/imagination/2021-06-2001 minPhotadytaPhotadytaThe TunnelThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/the-tunnel/2021-06-2003 minPhotadytaPhotadytaService TunnelThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/service-tunnel/2021-06-2001 minPhotadytaPhotadytaThe DockThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/the-dock-2/2021-06-2005 minPhotadytaPhotadytaThe Gas StationThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/the-gas-station/2021-06-2004 minPhotadytaPhotadytaThe DeliThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/the-deli/2021-06-2003 minPhotadytaPhotadytaThe ForestThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/the-forest/2021-06-2003 minPhotadytaPhotadytaThe SunriseThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/the-sunrise-2/2021-06-2002 minPhotadytaPhotadytaTen SecondsThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/19/ten-seconds/2021-06-2001 minPhotadytaPhotadytaArchaeologyThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/11/test/2021-06-1907 minPhotadytaPhotadytaThe SunriseThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/11/the-sunrise/2021-06-1902 minPhotadytaPhotadytaThe DockThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/11/the-dock/2021-06-1905 minPhotadytaPhotadytaSacred Shutter SpeedThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/11/sacred-shutter-speed/2021-06-1900 minPhotadytaPhotadytaRomanticismThis episode is also available as a blog post: https://photadyta2.wordpress.com/2021/06/11/romanticism/2021-06-1900 min