Look for any podcast host, guest or anyone
Showing episodes and shows of

Sarah McVanel

Shows

The Greatness Together PodcastThe Greatness Together PodcastAbilities vs. Identity: Who Are You Really?Do you define yourself by what you do? Many of us struggle with separating our abilities from our identity. In this episode of The Greatness Together Podcast, we delve into how self-worth extends beyond accomplishments. What happens when you can’t meet your own high standards? And how do you redefine success beyond productivity? Quote of the Week:  "You are not just what you do—you are who you are." Sarah McVanel   Greatness Together Podcast Highlights: Abilities vs Identity: Who are you really? 0:00 Feeling the pressure to produce. 1:00 Self-doubt creeps in. 5...2025-05-0124 minThe Greatness Together PodcastThe Greatness Together PodcastIs the New Work Culture Better?From raising a daughter to navigating New Brunswick through the challenges of COVID-19 as the Provincial Chief Medical Officer, Dr. Jennifer Russell has faced her fair share of burnout, defeat, and moments of overwhelming pressure. Simonne and Sarah had the privilege of joining Jennifer and her daughter Olivia, a psychology student at the University of New Brunswick, for insightful conversations about burnout and generational differences. Quote of the Week:  "Your wellbeing is a priority, and what you do is less important than who you are." Dr. Jennifer Russell Greatness Together Podcast Highlights: I...2025-04-1738 minThe Greatness Together PodcastThe Greatness Together PodcastHow Can Compliments Create a Chain Reaction?What if every compliment you received became an opportunity to lift someone else up? In this episode of The Greatness Together Podcast, we explore how recognizing strengths in others creates a ripple effect of positivity. Compliments aren’t just nice words—they shape self-perception and reinforce greatness. Quote of the Week: "The best way to accept a compliment? Pass one on." Simonne McVanel Greatness Together Podcast Highlights: How can compliments create a chain reaction? 0:00 Let’s get comfortable accepting compliments. 0:30 The many layers of compliments. 6:00 Hesitating to accept compliments. 8:30 Don’t mistake the inte...2025-04-0324 minThe Greatness Together PodcastThe Greatness Together PodcastAre You Playing to Your Target Audience?One could argue that what we worry about most as humans is whether others are judging us. These patterns of overthinking often lead to distress and uncertainty, holding us back from pursuing our goals. But what if I told you these worries could actually have benefits? In this week’s episode, Simonne and Sarah explore the advantages of being yourself.  Quote of the Week: "It comes down to…you don’t want to change yourself for someone who isn’t in your target audience." Simonne McVanel    Greatness Together Podcast Highlights: Are you playing to...2025-03-1916 minAmplifying LeadershipAmplifying LeadershipForever Recognize Other's Greatness with guest Sarah McVanelDo you say Thank You with meaning and purpose?Do you recognize others for the small and large achievements?Listen to this episode of Amplifying Leadership, as Tara and guest Sarah McVanel, a Chief Recognition Officer, Professional Speaker and someone known as the FROG lady, have a great conversation around recognition.From understanding how others can feel valued and heard, to stabilizing teams, recognition can be a key component to building employees, motivation and your business.Recognition can go a long way if done well, so Sarah shares her tools around...2025-03-1033 minThe Greatness Together PodcastThe Greatness Together PodcastWhy Is It So Hard to Accept a Compliment?In this episode of The Greatness Together podcast, we dive into why so many of us struggle to accept compliments. Have you ever brushed off a kind word, feeling like you didn't really deserve it? You're not alone. But what if accepting recognition wasn't about ego—but about reinforcing what makes you great?   Quote of the Week: "Acknowledging your abilities isn't arrogance—it's accepting the truth." Sarah McVanel   Greatness Together Podcast Highlights: Why is it so hard to accept a compliment? 0:00 Why we shrink from praise. 2:00 The psychology of Imp...2025-03-0517 minThe Greatness Together PodcastThe Greatness Together PodcastHow Do We Build Courage Curiosity?What keeps us from taking bold steps in our careers, relationships, and lives? In this special episode of The Greatness Together Podcast, Sarah and Simonne sit down with Margie Warrell, a bestselling author and one of Sarah’s most influential role models. Margie’s latest book, The Courage Gap, explores how fear keeps us from stepping into our potential—and what we can do to change that. This conversation is not just for young people like Simonne—it’s for anyone who wants to lean into courage, embrace uncertainty, and stop playing small. It’s never too late to rewr...2025-02-2034 minThe Greatness Together PodcastThe Greatness Together PodcastHow Do You Handle Disappointment?Disappointment is a feeling we all experience. Whether it is being disappointed that your boss made you work late or if you were disappointed that the coffee shop was out of your favourite pastry. Sometimes, the disappointment is turned inward; you feel you could have done a better job, be more supportive, and “should” have more restraint when it comes to said pastry (when they are in stock)! We’ve all experienced disappointment, and as benign as it seems, it can sting for us high achievers. Want to explore disappointment with us? It might not seem like “fun” stuff, but we’ll...2025-01-2929 minThe Greatness Together PodcastThe Greatness Together PodcastIs Your Role Leading to Burnout?Have you ever felt pressure to act in a way that wasn’t true to how you were feeling? In this episode, we explore the impact of societal role expectations in our lives and what happens when we don't always meet them. We discuss the consequences for mental health and relationships when we can't keep up with the demands placed on us, how to cope with and embrace imperfection and how burnout and stress affect individuals who are trying to meet these expectations.   Quote of the Week:  "We are not our role. We are human bein...2025-01-1621 minThe Greatness Together PodcastThe Greatness Together PodcastDoes Smiling Do a Body Good?In this episode of The Greatness Together podcast, we explore a simple yet profound act: smiling. Can smiling for just five seconds really make you feel happier? Spoiler alert: science says yes! Let’s dive into how this small action can have a big impact on your mood and the people around you.   Quote of the Week:  "When people smile, they create a shared experience and a moment of connection with others." Sarah McVanel    Greatness Together Podcast Highlights: Does smiling do a body good? 0:00 A quick experiment: smile for five seconds and see ho...2025-01-0136 minThe Greatness Together PodcastThe Greatness Together PodcastDo You Show Yourself Love?Self-love is more than pampering or indulgence—it’s about cultivating kindness toward yourself. Inspired by Sarah’s recent yoga practice, this episode dives into what self-love truly means. During a yoga class focused on self-love, Sarah was guided to breathe in compliments and exhale criticisms. This intentional focus revealed a surprising truth: while compliments from others are frequent, truly accepting them is rare. So, what does self-love look like, and how can we practice it daily?     Quote of the Week:  “If you have a poor model of what a relationship should look like, you’re...2024-12-1033 minThe Greatness Together PodcastThe Greatness Together PodcastWhat is Relational Poverty?Have you ever been surrounded by people yet still felt deeply lonely? In this episode of The Greatness Together podcast, we delve into relational poverty—how our workplaces and social environments can leave us starved for meaningful connection. Join us as we explore the critical importance of human connection and the consequences of its absence, particularly in professional and academic settings.   Quote of the Week:  “Every person needs - from the start of life to the end - is to know that they matter to someone else and can depend on each other for su...2024-11-2723 minThe Greatness Together PodcastThe Greatness Together PodcastCuriosity UnleashedIn this episode of The Greatness Together podcast, we explore the fascinating world of curiosity and its delicious impact on learning. Who doesn’t like to dish on the virtues of growth and how to enable it?! Did you know that curiosity motivates us to seek new experiences and enhances our memory retention? Join us as we delve into the science behind curiosity and how it can unlock your potential.   Quote of the Week:  “Curiosity is a door anyone can open to learn, grow and expand to realize their potential.” Simonne McVanel  ...2024-11-1426 minThe Greatness Together PodcastThe Greatness Together PodcastIs Your People Pleasing a Problem?In our last podcast episode, we promised to explore the idea of living for ourselves rather than living for others. As we prepared for this episode, we realized that, at its core, this is about deconstructing people pleasing. Coming from a long line of kind and accommodating people, we’ve often noticed how easy it is to prioritize harmony by setting aside our own needs. But is there a point where this habit of compromise crosses into unhealthy territory?    Quote of the Week:  "We don’t do others a favour when we fail to supp...2024-10-3122 minThe Greatness Together PodcastThe Greatness Together PodcastDo you own who you are?In this episode of The Greatness Together podcast, we dive into the heart of individuality and the pursuit of authentic self-acceptance. We find ourselves talking a lot on this podcast about comparison, and here we are again, deepening that exploration and getting curious as to why we so often question why our traits and achievements don’t quite measure up to others. What if the secret to happiness lies in embracing our unique greatness? What if we spent less time doubting and more time growing who we are?  Quote of the Week: "Comparison is the thief of joy...2024-10-1716 minThe Greatness Together PodcastThe Greatness Together PodcastAre Your “What Ifs” Holding You Back?As we celebrate episode 20, we thought it was about time to honour one of our earliest listener’s requests: “Can you please cover the topic of ‘What Ifs” and why they hold you back?”  It’s a great topic, and one everyone can relate to. How often do you stop yourself from doing something because of those little "what if" worries? In this episode, we’re talking about how those sneaky doubts can stop us in our tracks—and how to push past them. If you’ve ever been caught up in the "what ifs," this one’s for you. Qu...2024-10-0316 minWork Less PROFIT More Business PodcastWork Less PROFIT More Business PodcastEp. 162 – Mastering the Art Of Recognition as a Small Business LeaderPeople may forget what you say; forget what you did; but they will never forget how you make them feel – take on the famous quote Maya Angelou. So how do you make people feel? Your clients, your team, your suppliers?? My guest today is known as the FROG Lady – listen and find out why and how recognition can play an important part of your role as CEO of your small business. Sarah McVanel is a globally recognized Recognition Expert, acclaimed speaker and author – as well as a recovering perfectionist, mom and an entrepreneur with too...2024-10-0128 minThe Greatness Together PodcastThe Greatness Together PodcastWhy Is Stepping Back So Hard?Ever feel like you're failing when you need to take a step back? You're not alone. In this episode, we dive into why stepping back feels so tough—whether it's switching degrees, leaving a management role, or losing progress on personal goals. Let's get real about why we struggle with this and how it might not be as bad as we think. Quote of the Week: “Failure isn’t stepping back. It’s often an act of courage and bravery.” —Sarah McVanel Greatness Together Podcast Highlights: Why is stepping back so hard? 00:00 Life can be like...2024-09-1918 minThe Greatness Together PodcastThe Greatness Together PodcastWhy Do We Compare?In this episode of The Greatness Together podcast, we build on a previous conversation about comparison. Did you know that there is a difference between upward and downward comparison? You may be wondering, why does it even matter? Well, we’re glad you asked.   Quote of the Week: “I really think that our psychological state or standpoint depends on what we’re comparing to.” Simonne McVanel   Greatness Together Podcast Highlights: Why do we compare? 0:00 Upward vs downward comparison. 1:00 Set specific goals. 3:00 Why goals matter. 5...2024-09-0511 minThe Greatness Together PodcastThe Greatness Together PodcastHow to Attract FriendsThink the concept of "friendship" is soft? Not very professional? Maybe a nice to have, not a need to have? Think again. Quote: "When I travel and stay in hostels, I notice how interested everyone is in each other's histories, each other's culture, each other's perspectives. This fuels friendships." Simonne McVanel Greatness Together Podcast Highlights: How to attract friends. 0:00 Similar circumstances bond us. 1:00 Does it get harder as we get older? 4:30 The four factors of creating deep connections. 7:00 It’s okay to be vulnerable. 9:00 2024-08-2221 minThe Greatness Together PodcastThe Greatness Together PodcastShould All Young People Travel?This episode comes with a warning: listening to it will lead to cravings for travel and culture. Get ready to start saving! Quote: “I went to a Rotary Camp where a bunch of people who were doing their exchange all came together with their partners. I met so many people through that and I now have a house in so many countries. ” Simonne McVanel Greatness Together Podcast Highlights: Should all young people travel? 0:00 Where in the world is Simonne? 1:00 Leaving home at 16… 5:00 Learning to travel alone. 11:00 Getting out of your comfort zone. 18:00 Making friends all ar...2024-08-0840 minThe Greatness Together PodcastThe Greatness Together PodcastWhy Cancer’s No Match for KindnessCan you take the most painful times in your life and use them as fuel for kindness? That is exactly what our first guest on the Greatness Together Podcast did. Quote of the Week: “It doesn’t have to be perfect. You just say, “I’m thankful because…” or “I want to recognize your greatness.” You just say it, and then you do it again and again and again.” Sonja Regier Greatness Together Podcast Highlights: Why cancer’s no match for kindness. 0:00 The ripple effect. 1:00 Compass Eurest. 2:45 The power of feeling seen. 7:30 Why don’t we connect more? 14...2024-07-2540 minThe Greatness Together PodcastThe Greatness Together PodcastCan Appreciation Heal?On this episode of The Greatness Together Podcast, we’re talking about recognition, healing, and helping. If you or someone you know has ever had cancer, this episode will touch your heart. Quote: “If one idea isn’t so great, that’s okay because the one that sparked the next idea, to the next idea, to the final output. So everything counts, everything matters.” Sonja Regier Greatness Together Podcast Highlights: Can appreciation heal? 0:00 Finding your people. 2:00 N.E.D. 5:00 Get out of the loop. 8:00 Finding gratitude in terrifying times. 11:00 Surprising them with appreciation. 17:30 No one is “ju...2024-07-1138 minThe Greatness Together PodcastThe Greatness Together PodcastWhat is Role Conflict?In this episode of The Greatness Together podcast, we explore when the different roles society has assigned to us create dissonance. Quote of the Week: “The conflict can be the lack of boundary setting. We are allowed to shift roles, turning off one role and turning on another.” Sarah McVanel Greatness Together Podcast Highlights: What is role conflict? 0:00 It’s a trade-off. 1:00 It is all about priorities. 3:00 The load can be challenging. 5:00 Setting schedules. 8:00 Separate spaces help. 10:00 It takes a village. 15:00 Next time: Can appreciation heal? 18:00 Role conflict arises when what is required and ex...2024-06-2718 minThe Greatness Together PodcastThe Greatness Together PodcastShould We Get Bored?In this episode of The Greatness Together podcast, we build on the last episode, which focused on busyness and how to avoid its unhealthy and stressful aspects. This organically led to a question of what benefits boredom might play. Could it help combat busyness? Is being bored a good thing? Quote: “During times of boredom, it’s more valuable just to be bored because your brain will process things that it hasn’t had time to think about and come up with new ideas.” Simonne McVanel Greatness Together Podcast Highlights: Should we get bored? 0:00 Goals of...2024-06-1220 minStark Reflections on Writing and PublishingStark Reflections on Writing and PublishingGreatness Together with Sarah McVanelMark interviews Sarah McVanel, a recognition expert, professional speaker, coach, author, recovering perfectionist, and movement maker about her books, speaking, and her the new podcast she co-hosts with her daughter. Prior to the interview, Mark shares comments from recent episodes, and a word from this episode's sponsor. Learn more about this self-publishing/WIDE-publishing focused cruise. In the interview Mark and Sarah talk about: What Sarah has been up to since Mark last had her on the podcast How Sarah is an expert-based author rather than a "traditional" author The difference...2024-05-311h 06Stark Reflections on Writing and PublishingStark Reflections on Writing and PublishingGreatness Together with Sarah McVanelMark interviews Sarah McVanel, a recognition expert, professional speaker, coach, author, recovering perfectionist, and movement maker about her books, speaking, and her the new podcast she co-hosts with her daughter. Prior to the interview, Mark shares comments from recent episodes, and a word from this episode's sponsor. Learn more about this self-publishing/WIDE-publishing focused cruise. In the interview Mark and Sarah talk about: What Sarah has been up to since Mark last had her on the podcast How Sarah is an expert-based author rather than a "traditional" author The difference...2024-05-311h 06The Greatness Together PodcastThe Greatness Together PodcastThe Problem with BusyOn this episode of the Greatness Together Podcast, we’re tackling the B-word. Busy. Quote: “If we are so busy and fixate on our value being output, then we miss the opportunities to experience our life.” Sarah McVanel Greatness Together Podcast Highlights: The problem with busy. 0:00 We’ve been busy! 1:00 Thank you for the suggestion, Josee. 3:00 The cycle of busy. 5:00 It’s a delicate balance. 8:00 The importance of boredom. 10:00 Does busyness heal boredom? 15:00 A self-care challenge. 19:30 Avoid the burnout & notice the Joy. 22:00 Next episode: Should We Get Bored? 25:45 When someone asks you how you are do...2024-05-3025 minThe Greatness Together PodcastThe Greatness Together PodcastCoping with DisappointmentIn this episode of the Greatness Together podcast, Simonne shares some great ideas about how she copes with stress. Too often, we think that we need to teach and mentor our kids (young and adult) what our life strategies are. They have so much to teach us if we’re ready to receive it.  Quote of the Week: “I love how you found so many coping strategies that work. The key is to keep persisting.” Sarah McVanel Greatness Together Podcast Highlights: Coping strategies with Simonne. 0:00 The 3 coping strategies. 1:00 An alternative journaling solution. 2:00 Flipping disappointment. 5:00 Managin...2024-05-1514 minDiscover Fresh PerspectivesDiscover Fresh PerspectivesThe Power of Sincere Engagement . . . with Sarah McVanel, MSc, CSP, CHRL, PCC, CSODPSend us a textSarah is a renowned expert in the field of recognition and the benefits it provides . . . when done right!1. Content and ideas Sarah mentioned in our podcast--a veritable treasure trove of great resources: https://drive.google.com/drive/u/0/folders/1P2tadqXo5cCgAKIMAoyzmdTsNG2CGIv32. A newly launched podcast with Sarah and her awesome daughter, Simonne, entitled "The Greatness Together Podcast":  https://greatnessmagnified.com/podcast/ 3. The Cool Stuff page: https://greatnessmagnified.com/cool-stuff/ *************************************************************** You can connect with David Gouthro at: Website:https://davidgouthro.com/ (where...2024-05-0642 minThe Greatness Together PodcastThe Greatness Together PodcastIs it Better to be Introverted or Extroverted?In this episode of the Greatness Together Podcast, we explore the introversion-extroversion continuum. Is one better than the other? What are the differences, and which one are you? Quote: "I like meeting people. Being more introverted, I'd be satisfied if I met three people. My goal is not to connect with every single human at the function." Simonne McVanel Greatness Moments: Is it better to be introverted or extroverted? 0:00 Simonne is definitely more introverted. 0:30 The introversion-extroversion continuum. 6:00 We're all both at times. 10:00 Biases and expectations. 14:00 Creating a productive environment. 19:00 Introversion and extroversion is a...2024-05-0125 minThe Greatness Together PodcastThe Greatness Together PodcastDo You Feel Guilty?In this episode of the Greatness Together Podcast, we discuss guilt. What is guilt? Why do we feel guilt? What can we do to feel less guilty? How can young women learn from their moms, leaders, and others who have gone before them to evict unnecessary guilt from their mental landscape before it becomes normalized? Table Of Contents: Do You Feel Guilty?                                       Quote of the Week                                        Greatness Together Podcast Highlights          What is Guilt?                                                Additional Greatness Together Links            Quote of the Week  “I wish I could grab back all of the emotional energy and cognitive bandwidth that I wasted on feeling guilty.” Sarah McVanel Greatness Together Podcast Highlights Do you feel...2024-04-1715 minThe Greatness Together PodcastThe Greatness Together PodcastDo You Compare Yourself to Others?In this episode of the Greatness Together Podcast, we discuss why we compare ourselves to others and what we should consider to ensure we’re not being unrealistic in our expectations. Quote: “I feel like we really make up stories of people in our head when it could be completely wrong. Just because that’s how we want ourselves to be…we see ourselves in other people.” Simonne McVanel Greatness Moments: Do you compare yourself to others? 0:00 Why do we compare? 1:00 How others see you. 5:00 Comparison projecting. 8:00 It’s all a story. 10:00 What is it we want...2024-04-0418 minThe Greatness Together PodcastThe Greatness Together PodcastAre You a Perfectionist?In this episode of the Greatness Together Podcast, we’re talking about how being a perfectionist can have detrimental effects and some ways that you can combat the never-ending battle between being perfect and feeling like a failure if you’re not. Quote: “I like to say that I am a recovering perfectionist because I work, really, really hard at not being a perfectionist.” Sarah McVanel  Greatness Moments: Are you a perfectionist? 0:00 Realizing that you might be. 1:00 When does it begin? 2:30 Is perfectionism a detriment? 4:30 Sometimes it’s exhausting. 6:30 Perspective helps. 8:00 Beware of perfectionism vampires. 1...2024-03-2112 minThe Greatness Together PodcastThe Greatness Together PodcastDo You Have High Expectations?In this episode of the Greatness Together Podcast, we have a delicious conversation about how high expectations can affect you and those around you, and we’re serving up a side order of coping mechanisms! Quote: “So much in life does not go according to plan!” Sarah McVanel Greatness Moments: High Expectations. 0:00 A family of high achievers. 2:30 It’s a Clark W. Griswold thing. 5:00 Nature and nurture. 8:00 High expectations are rarely met. 10:30 Are your expectations too high? 15:00 You can only control so much. 19:00 Let’s look from a student’s perspective. 23:30 Sometimes you just have to laug...2024-03-0730 minPhotography FriendsPhotography FriendsEp. 98: Don't Fear Failure with Sarah McVanelAre you afraid of Failure? This week professional speaker and recognition expert Sarah McVavel joins us to discuss the flip side of failing, and how we can conquer this fear to create a better life. ⁠⁠⁠GET CLOUDSPOT⁠⁠⁠⁠⁠⁠⁠ 50% OFF for 12 months. ⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YOUTUBE Greatness Magnified Greatness Together Podcast2024-03-071h 06The Greatness Together PodcastThe Greatness Together PodcastAre we bad feminists?In this episode of the Greatness Together Podcast. We ask the question, “Is it possible we are bad feminists?” When Simonne came home from a Sociology lecture earlier this month talking about third-wave feminism, it was like a record scratch. Wait, hold up, what?! Yep, turns out there are three waves.  Quote: “Educate yourself and look at the world from a new perspective…you will be baffled!” Simonne McVanel Greatness Moments: Are we bad feminists? 0:00 The different waves of feminism. 1:00 Many are still under-represented. 5:00 A salad bowl. 7:30 We have to keep moving forward. 9:30 Acceptance for all! 15...2024-02-2227 minModern Minds with Mark HenickModern Minds with Mark HenickHelping the helpers: Healthcare worker burnout - with Dr. Anna Schaffner and Sarah McVanel - e108On this episode of MODERN MINDS, Mark speaks with Dr. Anna Schaffner and author Sarah McVanel about burnout among healthcare workers. They cover the personal and organizational aspects of this matter of vital concern. --- Send in a voice message: https://podcasters.spotify.com/pod/show/modernmindspod/message2024-02-1454 minThe Greatness Together PodcastThe Greatness Together PodcastWhat is the Side Hustle Generation? In this episode of the Greatness Together Podcast, we explore the societal, economic and personal implications of side hustle - good and bad - and why they’re not going anywhere anytime soon.   Quote: “We have been talking about how to embrace the concept of a “career lifejacket” through your side hustle.” Sarah McVanel   Greatness Moments: What is the side hustle generation? 0:00 Sarah did research...shocking.  5:00 Is a side hustle mandatory? 8:00 Why employers must embrace the side hustle. 12:30 What’s your why? 18:30 Side hustles create security. 22:30 Anyone can have a side hustle. 26...2024-02-0831 minThe Greatness Together PodcastThe Greatness Together PodcastIs it Luck or is it Fortune and Does it Matter?In this episode of the Greatness Together Podcast, we ponder the question, are we lucky or fortunate, and what do we have control over? Quote: “Yes, we are lucky to have our relationship, though it’s because we’re both voluntarily putting in the work.” Simonne McVanel    Imagine yourself outside on a beautiful summer day at a pool party. What would you be doing? Well, if you’re a psych nerd like us and visiting another psych nerd throwing the pool party, you would be knee-deep in a discussion, asking the question, “Are we lucky or fortunate (o...2024-01-2519 minThe Greatness Together PodcastThe Greatness Together PodcastShould We Become Procrastinators?In the very first episode of the Greatness Together Podcast, Sarah and Simonne embark on their journey of creating Mother-Daughter Conversations that Delve into the Heart of Psychology! Let’s talk about which side of the procrastination/precrastination fence you live on. Quote: “There’s precrastination and procrastination, but also there’s a healthy continuum. And just past the healthy sides of that continuum is where anxiety hangs out.” Sarah McVanel One Monday night, while minding her own business watching a TED Talk by Adam Grant, Sarah had a lightbulb moment (although full disclosure, scientists have discre...2024-01-0923 minThe Wealthy Speaker Podcast – Jane AtkinsonThe Wealthy Speaker Podcast – Jane AtkinsonElevate Your Preparation and Earn the Right to Bigger Stages, Higher Fees, and Delighted Clients with Sarah McVanelI think most of us have a system in place that we use when preparing to speak for a client, but just how intentional and at what level is your current system? Do you think you’re at the top level of prep, or could it use improvement? On this episode of The Wealthy Speaker Show, we’re thrilled to welcome back Sarah McVanel to share how excellent preparation has helped her to command higher fees and some great tips that might help you take your preparation to ROCKSTAR heights! If you would like some great...2023-11-3039 minThe Caring Support PodcastThe Caring Support PodcastHow Recognizing Your Employees Can Lead to a Better Workplace and Higher Employee Retention with Sarah McVanelIn the second part of our interview with Sarah McVanel from Greatness Magnified, we talk about how organizations can use recognition to create a better workplace for their employees and in turn, have a higher employee retention rate. If you missed the first part of our interview with Sarah, don’t forget to check that out where ever you listen to podcasts, you won’t want to miss it!   Season 2, Episode 16 2023-05-1735 minThe Caring Support PodcastThe Caring Support PodcastHow Recognizing Your Employees Can Lead to a Better Workplace and Higher Employee Retention with Sarah McVanelIn the second part of our interview with Sarah McVanel from Greatness Magnified, we talk about how organizations can use recognition to create a better workplace for their employees and in turn, have a higher employee retention rate. If you missed the first part of our interview with Sarah, don’t forget to check that out where ever you listen to podcasts, you won’t want to miss it!   Season 2, Episode 16 2023-05-1735 minThe Caring Support PodcastThe Caring Support PodcastHave You Been Frogged Lately? A Conversation with Sarah McVanel from Greatness MagnifiedThis week, the Caring Support Podcast was very lucky to have a very special guest on our podcast. She is a recognition expert, professional speaker, coach, author, recovering perfectionist, and movement maker. With over 25 years of experience training, coaching, and leading teams, join us as we learn more about how recognition could change your workplace environment with Sarah McVanel from Greatness Magnified!   Season 2, Episode 14   About Sarah McVanel Sarah is a recognition expert, professional speaker, coach, author, recovering perfectionist, and movement maker. She created F.R.O.G. Forever Recognize Others’ GreatnessTM to i...2023-05-0924 minThe Caring Support PodcastThe Caring Support PodcastHave You Been Frogged Lately? A Conversation with Sarah McVanel from Greatness MagnifiedThis week, the Caring Support Podcast was very lucky to have a very special guest on our podcast. She is a recognition expert, professional speaker, coach, author, recovering perfectionist, and movement maker. With over 25 years of experience training, coaching, and leading teams, join us as we learn more about how recognition could change your workplace environment with Sarah McVanel from Greatness Magnified!   Season 2, Episode 14   About Sarah McVanel Sarah is a recognition expert, professional speaker, coach, author, recovering perfectionist, and movement maker. She created F.R.O.G. Forever Recognize Others’ GreatnessTM to i...2023-05-0924 minDovico PodcastsDovico Podcasts#36 Mindset Monday: with Sarah McVanel "Forever Recognize Others’ Greatness"Yves Doucet: “A lot of people will say that (recognition) takes a lot of time, takes away from production time, the task at hand, so why is that so important?” Sarah McVanel: “Let me ask you guys; Have you worked harder for a boss or colleague that believed you were important?” Yves, Shelley: “Yeah. Oh yes.”Sarah: “There you go, there’s the answer!”***Watch the Facebook live interview:https://www.facebook.com/DovicoSoftware/videos/877674816823390Links:Sarah McVanel, Founder Chief Recognition Officer & Founder of Greatness...2023-03-1639 minConsulting Success PodcastConsulting Success PodcastHow to Replace Yourself & Scale Your Consulting Business with Sarah McVanel: Podcast #238 Do you want to scale your consulting business? Michael Zipursky welcomes Sarah McVanel, the President and founder of Greatness Magnified. Sarah shares that before you scale, you first need to discover if doing so will bring you joy. If you figure it will start by growing your team. Hire the best talent suited to your business, and never begrudge them a penny. Invest in your assistants to encourage them to deliver amazing work quality. If you want to learn more about scaling your consulting business, this episode’s for you. Love the show? Subscribe, rat...2022-05-1643 minGeeks, Geezers, and Googlization ShowGeeks, Geezers, and Googlization ShowCreating an Army of Recruiters Through Recognition with Sarah McVanelA paycheck alone isn’t enough anymore. Meaningful compensation and recognition have become just as important. So how can you show your people appreciation to both attract and retain talent? In this episode of Geeks, Geezers, Googlization, Sarah McVanel, a leading recognition expert and author, sheds light on some myths that get in the way of acknowledging others. Sarah also breaks down how practicing recognition can help you create an army of recruiters. As you listen, you’ll hear simple ways to recognize others and understand what meaningful compensation looks like. Resources: Greatness Magnified The...2022-04-0741 minAuthentic LivingAuthentic LivingAuthentic Leadership Through Recognition with Sarah McVanel (Part II)In this episode, Roxanne Derhodge engages with Sarah McVanel on the importance of authenticity in leadership. They delve into crisis management, the impact of remote work on leadership, and how to align with your purpose as a leader. They close with a discussion on understanding one's backstory and deciding on one's legacy. https://www.youtube.com/hashtag/greatnessbizhacks Quote: "You can lead for outcome, you can lead for impact and then you can lead for purpose. To me, those are the 3 levels of leadership." Sarah McVanel Sarah has been an integral part of both my business and...2022-03-2327 minAuthentic LivingAuthentic LivingAuthentic Leadership Through Recognition with Sarah McVanelIn this episode, Roxanne Derhodge and Sarah McVanel delve into the intersection of authenticity, leadership, and recognition in workplaces, particularly in healthcare during the COVID-19 pandemic. They discuss the emergence of authentic leadership amid the "great resignation", innovative leadership strategies during the pandemic, and the breakdown of corporate cultural barriers. They also touch on the pressures across different industries and the importance of understanding workforce struggles. The episode concludes with a reflection on "Undercover Boss" in real life. https://www.youtube.com/hashtag/greatnessbizhacks Quote: “When people are struggling, that is when we need to put them first and th...2022-03-1633 minThe HR HubThe HR HubRecognition in the hybrid workplaceEngaging hybrid teams is hard, so recognize them! We miss the unplanned  meetings, jokes, and smiles. But EMPLOYEE RECOGNITION can definitely  help.  And the good news: it's cheap, easy and something most of us instinctively understand. It improves morale and builds the connective  tissue that keeps us working well together.     Sarah McVanel is a recognition expert, author, keynote speaker and more.    Connect with Sarah on LinkedIn: https://www.linkedin.com/in/sarahmcvanel/   Her website: https://greatnessmagnified.com/  Cool, free stuff:  https://greatnessmagnified.com/cool-stuff/  Sarah's Courses including 'Re...2022-03-0823 minThe HR HubThe HR HubRecognition At Work - An easy way to make it better!Thank you' is good but recognition is better! In fact, recognition at  work is one of the easiest and cheapest ways to improve the workplace!    Don't get me wrong, 'thank you' is a part of recognition, but there is  more. Good recognition is personal, specific and timely.  It's also a  cheap way to improve your culture, build positive relationships, retain  employees... learn more here and then do it!     Sarah McVanel is the founder of Greatness Magnified.  She's a  'recognition expert, professional speaker, coach, author, recovering  perfectionist, and movement maker of F.R.O.G. (Forever Recognize Oth...2022-02-0123 min