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Sarah O'Reilly

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Cut the BullCut the BullEpisode 174 - Sarah Braasch"Yale couch incident" survivor Sarah Braasch describes being/becoming the 1st major Karen. Support the show2025-07-191h 14The Multi Dimensional WomanThe Multi Dimensional WomanDr. Lara Morgan Lee: Sports Medicine for MomsFind Dr. Lara Morgan Lee hereInstagram: @sportsdrmorganJoin her Newsletter HereWebsiteSummaryIn this episode of the Multidimensional Woman podcast, Dr. Lara Morgan Lee shares her journey from being a sports medicine physician to focusing on maternal health. She discusses the challenges faced by mothers during pregnancy and postpartum, emphasizing the need for a multidisciplinary approach to care. Dr. Lee advocates for treating mothers like athletes, highlighting the importance of empowerment, education, and support in navigating the complexities of motherhood. The conversation also touches on the mental...2025-03-211h 02The Multi Dimensional WomanThe Multi Dimensional WomanHallie Rogers Part 2: Postpartum Doula and Better Beginnings OwnerFind Hallie Rogers and her team Here!⁠Instagram⁠⁠Website⁠SummaryIn this conversation, Hallie Rogers shares her journey into postpartum support, discussing the challenges new parents face and the importance of lactation consultants. She emphasizes the need for education and support during the postpartum period, particularly regarding breastfeeding and mental health. The discussion also highlights the benefits of virtual support and upcoming classes aimed at helping parents navigate the fourth trimester more effectively.2025-02-2848 minThe Multi Dimensional WomanThe Multi Dimensional WomanHallie Rogers Part 1: Postpartum Doula and Better Beginnings OwnerFind Hallie Rogers and her team Here!InstagramWebsiteSummaryIn this conversation, Hallie Rogers shares her journey into postpartum support, discussing the challenges new parents face and the importance of lactation consultants. She emphasizes the need for education and support during the postpartum period, particularly regarding breastfeeding and mental health. The discussion also highlights the benefits of virtual support and upcoming classes aimed at helping parents navigate the fourth trimester more effectively.2025-02-2128 minThe Multi Dimensional WomanThe Multi Dimensional WomanTrailerRebrand: The Multi-Dimensional WomanListen to our new pod!2025-02-1601 minThe Multi Dimensional WomanThe Multi Dimensional WomanREBRAND! The Multi-Dimensional WomanWe're still focusing on Performance Women's Health but it is so much more than just being a momma athlete. But Mom Athletes, this is still for you! It's just more comprehensive and more focused on how you can remain the athlete that you love being in multiple ways and throughout your whole life!It's about bringing all women together, empowering us to step into our best, most fit selves. For our sake, not for anyone elses!Cheers Fit Women, let's dive into this new chapter!2025-02-1309 minThe Multi Dimensional WomanThe Multi Dimensional WomanHyrox Elite15 Momma Athlete Camilla MassaFollow Camilla Here! In this episode, Sarah interviews Camilla Massa, an Elite 15 Hyrox athlete and mother of three, who shares her inspiring journey from being a dedicated mom to becoming a competitive athlete. Camilla discusses the challenges of balancing motherhood and fitness, the importance of prioritizing personal health, and overcoming mom guilt. She emphasizes the significance of finding one's 'why' in fitness and how to navigate the physical and emotional changes that come with pregnancy and postpartum life. Camilla's story serves as a powerful reminder that women can achieve their fitness goals while being...2025-01-311h 01The Multi Dimensional WomanThe Multi Dimensional WomanPart 2: The Childless Infertility Survivor Journey with Karen San AndresConfidence from Within Women's Health Retreat⁠ Follow Karen ⁠@karensanandres⁠ ⁠@ellephysio⁠ Summary In this episode, Sarah and Karen San Andres delve into the sensitive topic of infertility struggles. Karen shares her personal journey as a "childless infertility survivor" through fertility treatments, the emotional rollercoaster that accompanies such experiences, and the importance of community support. They also discuss the upcoming 'Confidence from Within' retreat, designed to empower women through education and connection, addressing various aspects of women's health.2024-12-1347 minThe Multi Dimensional WomanThe Multi Dimensional WomanPart 1 with Karen San Andres: Revolutionizing Women’s Health through Accessibility and EmpowermentConfidence from Within Women's Health Retreat Follow Karen @karensanandres @ellephysio Summary In this episode, Sarah interviews Karen San Andres, a physiotherapist specializing in women's health. They discuss Karen's journey into pelvic health and sports medicine, the importance of empowerment in women's health, and the integration of health coaching with physiotherapy. Karen shares her plans to expand her online offerings to make women's health more accessible and addresses the common challenges women face in managing their health and wellness. They also...2024-12-1346 minThe Multi Dimensional WomanThe Multi Dimensional WomanPart 2: Empowering women through menopause with Katie ReddingHow to find Katie: Join her ⁠Hormone Health Boss Waitlist⁠ On ⁠Instagram⁠ ⁠Website⁠ Learn more about your body: ⁠Take the Quiz: What Phase of Menopause Are you In?⁠ ⁠Guide to Peri and Post Menopause Lab Testing⁠ ⁠Guide to 5 Common Peri & Post Menopause Myths De-Bunked Summary In this conversation, we delve into the critical issues surrounding women's health, particularly focusing on hormone replacement therapy and the lack of research in this area. We discuss the various factors contributing to hormone imbalances, including environmental toxins, stress, and the impact of birt...2024-11-2224 minThe Multi Dimensional WomanThe Multi Dimensional WomanPart 1: Empowering Women Through Menopause and Beyond with Katie ReddingHow to find Katie: Join her Hormone Health Boss Waitlist On Instagram Website Learn more about your body: Take the Quiz: What Phase of Menopause Are you In? Guide to Peri and Post Menopause Lab Testing Guide to 5 Common Peri & Post Menopause Myths De-Bunked Summary In this conversation, I interview Katie Redding, a certified functional diagnostic practitioner and midlife specialist, about women's health, particularly focusing on the transitions of perimenopause, menopause, and post-menopause. We discuss the symptoms women experience...2024-11-1555 minThese Are The Gays Of Our LivesThese Are The Gays Of Our Lives8: Bea Arthur And Charles Nelson ReillyDrew and Sarah cover two of the very best. If you are any kind of decent human, you know the show The Golden Girls. Bea Arthur was the guiding force of that show as Dorothy.  But there is so much more to Bea and you will crap you pants at how amazing she is! Charles Nelson Reilly is the love of Sarah's life and covering him for this show was the greatest day ever. Charles was the guy you want as you bestie in every situation you can possibly think of on the planet, and then a million mo...2024-11-081h 15A Special Place in HellA Special Place in HellWilfred Reilly: Race, Dating Crisis, Matt WalshAs a gesture of goodwill, we interrupt the election doom/analysis-vomit to bring you a calm, collected, and pre-recorded conversation with political scientist Wilfred Reilly. The threesome cover Wilfred’s unique upbringing and current thoughts on race, academia, and the dating/mating crisis. Links* Wilfred’s books: Lies My Liberal Teacher Told Me, Taboo: 10 Facts You Can’t Talk About This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aspecialplace.substack.com2024-11-041h 25The Multi Dimensional WomanThe Multi Dimensional WomanConfidence in your Postpartum body with Dr. Diana Singleton: The Fit as a Mother ProgramDiana's Free MasterClass ⁠ ⁠@thedianasingleton⁠ Summary Diana Singleton is a physical therapist specializing in pelvic floor health. She shares her journey from being an orthopedic PT to becoming a pelvic floor PT and starting her own practice, Reclaim Your Strength Physical Therapy. Diana also discusses her Fit as a Mother program, which helps postpartum women regain strength and confidence through guided workouts and education. She emphasizes the importance of breath work and pelvic floor engagement in exercise and provides guidance on when and how to incorporate these practices. Diana also addresses the to...2024-08-301h 09The Multi Dimensional WomanThe Multi Dimensional WomanSupplementation in Pregnancy and Postpartum: CreatineQuestions, Comments, additional articles etc? Email info@dimensions-pt.com Summary Creatine supplementation can be beneficial for athletes, including female athletes, as it improves athletic performance, supports brain health, and enhances strength and power. Women naturally have lower creatine stores than men, making supplementation even more important. During stages like menses, pregnancy, postpartum, and menopause, creatine supplementation can be particularly beneficial. While there is limited research on creatine supplementation during pregnancy, it is generally considered safe for most women. Creatine may offer neuroprotective benefits for the fetus and...2024-08-1618 minThe Multi Dimensional WomanThe Multi Dimensional WomanSupplementation in Pregnancy and Postpartum: Protein PowderQuestions, comments, additional articles to share? Email info@dimensions-pt.com Summary In this episode, Sarah introduces a new series on her podcast where she discusses the research on supplements for pregnant and postpartum women. There is still much we don't know and she encourages listeners to share any contradictory or additional information. The first supplement she explores is protein and its impact on fertility, pregnancy, and postpartum. She discusses a study that found higher animal protein intake was linked to increased risk of infertility, while...2024-08-0929 minThe Multi Dimensional WomanThe Multi Dimensional WomanCreative Ways to Prioritize Fitness as a Mom of 5 with Amy BevilacquaSummary Amy Bevilacqua shares her experience of balancing being a mom of five with being an elite athlete. She discusses the challenges she faced and the decisions she made to prioritize her fitness and family. Amy emphasizes the importance of setting priorities, scheduling workouts, and finding creative solutions to make time for herself. She also talks about the mental and physical benefits she gained from prioritizing her fitness. Amy's story serves as an inspiration for other moms or dads who want to pursue their fitness goals while raising a family. In this part of the conversation, Amy...2024-08-021h 17The Multi Dimensional WomanThe Multi Dimensional WomanWho is an Athlete?Summary In this episode, Sarah discusses the concept of who is considered an athlete and why it is important for moms to identify as athletes. She emphasizes that being an athlete is not limited to professional sports players or Olympians, but includes anyone who has a specific intention focused on improving their health, performance, or fitness. Sarah encourages moms to view their recovery and postpartum phase as an off-season period and to set goals for themselves. She also highlights the importance of rest and recovery, as well as seeking guidance from a pelvic floor PT for a...2024-07-1922 minThe Multi Dimensional WomanThe Multi Dimensional WomanThe reason behind "Become a Mom, Remain an Athlete"Summary The conversation discusses the importance of recovering and getting back to being active after having a baby. It emphasizes the need to approach pregnancy, delivery, and postpartum as athletic events that require intentional recovery and preparation. The speaker highlights the factors that contribute to postpartum recovery, such as the type of delivery, pelvic floor health, and individual symptoms. It emphasizes the need for individualized approaches to recovery and the importance of seeking guidance from a trained pelvic floor physical therapist. The conversation also touches on the need for a supportive community and the benefits of treating...2024-07-0528 minThe Multi Dimensional WomanThe Multi Dimensional WomanFitness and Motherhood with Guinness World Record holder Kaitlin DonnerSummary Kaitlin Donner, an elite athlete, business owner, and mom of two, recently set the Guinness World Record for the fastest mile ran with a stroller. In this conversation, she shares her experience and the challenges she faced during pregnancy and postpartum. Kaitlin emphasizes the importance of finding balance and incorporating fitness into her life as a mom. She also discusses the need for more resources and support for women in the postpartum and pregnancy phase. Kaitlin's story is inspiring and highlights the resilience and determination of moms who strive to stay active and healthy. Kaitlin Donner...2024-06-2853 minThe Multi Dimensional WomanThe Multi Dimensional WomanLife Mottos from our first 10 guests!Summary We made it past 10 episodes!! Thank you all for joining me on this journey, its only just beginning! Enjoy listening to some wisdom from our first several guests! In this conversation, the speakers discuss the importance of taking risks and embracing opportunities. They emphasize that there is not one right way to approach challenges and that it's important to gather information and make informed decisions. They also touch on the topics of fitness journeys, success stories, and the support of a community. The conversation briefly mentions the impact of risk on pregnancy outcomes and...2024-06-0715 minThe Multi Dimensional WomanThe Multi Dimensional WomanPart 2: Finding your own path in Postpartum Fitness with Kristin DörferIG: ⁠Kristin Dörfer⁠ ⁠Thrive Market: 40% off! Summary In this episode, Sarah interviews Kristin Dörfer about getting back into being active in the postpartum phase. Kristin shares her personal experience and tips for staying active after having a baby. One of the key takeaways is that there is no one right way to do it, and it's important to find what works for you. Kristin emphasizes the importance of listening to your body, adjusting movements as needed, and slowly increasing the intensity. She also highlights the role of communication and supp...2024-05-3134 minThe Multi Dimensional WomanThe Multi Dimensional WomanPart 1: Nutrition in Parenthood with Kristin DorferIG: Kristin Dorfer Thrive Market: 40% off! In this episode, Sarah interviews Kristin Dorfer about nutrition and the challenges of making good choices in a world filled with confusing information and marketing. Kristin shares her journey of learning about nutrition and the importance of finding the right balance for individual goals and lifestyles. They discuss the difficulty of understanding food labels and the need to be aware of false information. Kristin also emphasizes the importance of prioritizing health even in busy times, such as parenthood, and shares tips on meal...2024-05-2430 minThe Multi Dimensional WomanThe Multi Dimensional WomanEmpowerment through Boudoir Photography With Ari LeoGaia Boudoir Fb group Work with Ari! Takeaways Boudoir photography is a genre that focuses on capturing intimate and empowering images of women. Outdoor boudoir photography combines the beauty of nature with the intimacy of boudoir photography. Boudoir photography helps women feel empowered and boosts their self-confidence. Creating a safe and private environment is crucial for boudoir photography sessions. Boudoir photography challenges beauty standards and helps women embrace their bodies. The reveal of the photos is a powerful moment that boosts confidence and self-esteem. Boudoir photography can be a life-changing experience...2024-05-0958 minThe Multi Dimensional WomanThe Multi Dimensional WomanNavigating Fitness in your Postpartum Journey with Liz LambertLiz Lambert Instagram: @fizlinn Follow her here! ⁠Thrive Market: 40% off! Takeaways Staying motivated and active as a mom is possible with the right mindset and support system. Being humble and empowering others is key to creating a positive fitness community. Postpartum journeys can be different for each person, and it's important to prioritize mental and physical well-being. The 'bounce back' culture can create unrealistic expectations, and it's important to focus on personal progress and self-care. Fitness can be a powerful tool for building strength, co...2024-05-0359 minThe Multi Dimensional WomanThe Multi Dimensional WomanPutting on your momma oxygen mask first with Erika RousseauThe Healthy Moms Club IG: @thehealthymomsclub Thrive Market: 40% off! Takeaways The Healthy Moms Club provides pre and postnatal fitness resources, including 20-30 minute workouts for each trimester and a 30-day meal plan. Erika emphasizes the importance of mindset and offers small group coaching to support women through their pregnancy and postpartum journey. Starting small and focusing on one thing at a time can help women prioritize their own happiness and confidence. There is a need for more mental health checkups and support for new moms. During...2024-04-2659 minPurple PsychologyPurple PsychologyKindness is not a diseaseKindness is not a disease - you just don't expect or know how to play the games of insecure unkind people This book is based on the best fictional character I've ever read to bring together my own school experiences of bullying, isolation and the depths of where this can take you too. I was lucky I had the contrast of home to not go to the depths of self-harm or suicidal thoughts. The Apple Tart of Hope Sarah Moore Fitzgeraldhttps://www.goodreads.com/book/show/142318557-the-apple-tart-of-hope-by-moore-fitzgerald-sarah-2015-paperback2024-04-2305 minKiwi HarnessKiwi HarnessTrots Talk: Sarah O'Reilly on her Diamonds Day chances (21/4/24)Greg catches up with Sarah O'Reilly to talk through her chances today Learn more about your ad choices. Visit megaphone.fm/adchoices2024-04-2106 minThe Multi Dimensional WomanThe Multi Dimensional WomanADHD and Burnout in Moms with Sherri Crowley⁠Thrive Market 40% off your first box⁠ Therapy Newton Well Connect: Wellness Concierge Summary In this conversation, Sherri Crowley discusses her new business venture, the Wellness Concierge, which aims to provide support and assistance to individuals seeking various wellness services. Sherri shares her background as a therapist and the recent burnout she experienced while working in university mental health. This led her to realize the need for a service that could help individuals navigate the overwhelming process of finding and accessing the right wellness providers. Sherri explains the distinction betw...2024-04-1546 minThe Multi Dimensional WomanThe Multi Dimensional WomanIt's never too late to become your strongest self with Cheryl SnowHealthy Mommas are Strong Mommas Community In this episode, Sarah interviews Cheryl Snow, a high-level athlete in the sport of hyrox and DEKA. Cheryl shares her journey of getting into fitness later in life and how she found success in these hybrid fitness races. She talks about her experience with anemia and how it affected her training, as well as her transition from obstacle course racing to high rocks and DEKA. Cheryl emphasizes the importance of having events on the calendar to stay motivated and shares her love for DEKA and its inclusivity. Cheryl Snow, a triple...2024-04-051h 10Lateral Think - The Melbourne Athletic Development PodcastLateral Think - The Melbourne Athletic Development PodcastComplex Orthopaedic Surgery | Lateral Think Podcast with Dr Sarah O'Reilly Harbidge Ep 96Summary Dr. Sarah O'Reilly Harbage, an orthopedic surgeon specializing in complex arthroplasty and limb salvage, discusses the challenges and rewards of her unique field. She explains the historical background of surgeon titles and the transition from Mr./Ms. to Doctor. Dr. Harbage emphasizes the importance of principles in surgical approaches and the need for different skillsets in healthcare. She shares her personal evolution as a doctor and the balance between personal and professional life. Dr. Harbage also highlights the value of embracing uncertainty and problem-solving in healthcare. In this conversation, Dr. Sarah Hare discusses...2024-03-311h 06The Multi Dimensional WomanThe Multi Dimensional WomanBirthing Experiences do not have to be traumatic with Dr. Riana TaktikosHealthy and Strong Mommas Community In this conversation, Dr. Riana Taktikos, a pelvic floor physical therapist and mother of three, shares her experiences with childbirth and how they have influenced her practice. She discusses her different birthing experiences, including an emergency C-section, a planned C-section, and her desire for a vaginal birth after C-section (VBAC). She highlights the importance of being informed and advocating for oneself during the birthing process. Dr. Taktikos also mentions the challenges of running her own private practice and balancing motherhood. The conversation covers Riana's...2024-03-291h 02The Multi Dimensional WomanThe Multi Dimensional WomanWhy we loved the Taylor Swift Beer ChugThrive Market 40% off your first box⁠ ⁠Start a free trial with Referrizer Takeaways 1) The moment when Taylor Swift chugged a beer at the Super Bowl was not only fun, it also represented breaking through societal expectations and stereotypes for women. 2) Taylor Swift has been put in boxes and faced criticism throughout her career, but is seems she has reached a point where she no longer allows the criticism to keep her from living unapologetically herself. 3) This moment highlights the importance of conversations around wome...2024-03-2224 minThe Hustler FilesThe Hustler FilesTHE HUMAN IMPACT FROM A MISCARRIAGE OF JUSTICE X 5In 1989 two horrific crimes took place in New York City.  The first was the rape and almost death of the woman who would be come to know as the Central Park jogger.  The second was the arrest, interrogations, and ultimate prison sentencing of five Black and Latino teenagers, for that crime. A crime they would later be exonerated for, in 2002.   It was during her senior year of college in 2003, while interning for a law firm, that Sarah Burns began the arduous process of unearthing the entire story, initially for her college thesis, to understand why and how these five teenagers coul...2024-03-1728 minTHE HUSTLER FILESTHE HUSTLER FILESTHE HUMAN IMPACT FROM A MISCARRIAGE OF JUSTICE X 5In 1989 two horrific crimes took place in New York City.  The first was the rape and almost death of the woman who would be come to know as the Central Park jogger.  The second was the arrest, interrogations, and ultimate prison sentencing of five Black and Latino teenagers, for that crime. A crime they would later be exonerated for, in 2002.   It was during her senior year of college in 2003, while interning for a law firm, that Sarah Burns began the arduous process of unearthing the entire story, initially for her college thesis, to understand why and how these five teen...2024-03-1728 minThe Multi Dimensional WomanThe Multi Dimensional WomanWomen can succeed in Male Dominated Industries with DJ Portia TsotesiThrive Market 40% off your first box Start a free trial with Referrizer Find Portia here IG: @pink_porsh Her DJ Twitch Page Summary In this conversation, Sarah interviews Portia Tsotetsi, a physical therapy assistant by day and a DJ by nights and weekends. They discuss how DJing started as a passion during the pandemic and how it has transformed their life. They also talk about overcoming perfectionism and the fear of pursuing passions. The conversation highlights the importance...2024-03-1555 minThe Multi Dimensional WomanThe Multi Dimensional WomanBurnout and Overwhelm don't have to be the norm with Dr. Kirstin LauritzenThrive Market 40% off your first box⁠ ⁠Start a free trial with Referrizer Find Dr. Kirstin Lauritzen here Instagram: @drkirstin Website https://drkirstin.com/ Mindset for Motherhood Course In this conversation, Sarah and Dr. Kirstin Lauritzen discuss various aspects of women's health, particularly during the postpartum phase. Dr. Kirstin shares her daily routine as a new mother and the transition to remote work. The guest emphasizes the importance of mindset and supporting women with big dreams and goals. She debunks common myths abou...2024-03-1559 minThe Multi Dimensional WomanThe Multi Dimensional WomanTrailerJoin us on this journey as we Reimagine Women's and Mom's Health. We will bust myths that are holding us back from being the strongest versions of ourselves. I am honored and thrilled to be your host. Lets get going!2024-03-0501 minUnlearnUnlearnThe Future of Education with Sahra-Josephine HjorthSahra-Josephine Hjorth, co-founder and CEO of CanopyLab, joins Barry O'Reilly on this episode of the Unlearn Podcast to explore the interconnectedness of different skills, fields and interests. Sahra’s career has spanned diplomacy, startups, creating social learning experiences and inventing the first AI course authoring tool, and she has been recognized for her innovative contributions to education, including being selected for Barack Obama's Leaders in Europe program in 2022. Sarah and Barry talk about redefining success, the intersection of technology and education, the importance of adaptability in both personal growth and business development, and what kind of environments we create fo...2024-01-0339 minKiwi HarnessKiwi HarnessTrots Talk: Sarah O'Reilly on her chances today & heading to Brisbane soon (26/11/23)Sarah O'Reilly joins Greg to look ahead to Brisbane for the Inter Dominion and her chances today at Motukarara. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-11-2509 minCut the BullCut the BullEpisode 124 - Roxy Manning and Sarah PeytonWe talk racism and compassion with Roxy Manning and Sarah Peyton, authors of The Antiracist Heart: A Self-Compassion and Activism Handbook.Support the show2023-11-111h 01Kiwi HarnessKiwi HarnessTrots Talk: Sarah O'Reilly talks Tuapeka Cup day at Invercargill (22/10/23)Sarah O'Reilly joins Greg from Invercargill for Tuapeka Cup day racing. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-10-2207 minReal Lives UntoldReal Lives UntoldRetired Detective Pat MarryRetired Detective Inspector Pat Marry was involved in investigating some of Ireland's most high profile murders. He has written a book entitled the Making of Detective which was then adapted into a podcast series. Today he talks to Sarah and Trina about two notorious murderers, Joe O’Reilly and Colin Whelan, who callously plotted to kill their wives and went to extraordinary lengths to cover up their crimes and evade justice. O’Reilly has never expressed remorse over the cold blooded killing of his wife Rachel, the mother of his children at the family home in the Naul, North County Dubli...2023-10-1856 minCut the BullCut the BullCut The Bull - S3-Ep. 31 - Sarah HepolaWriter and co-host of the Smoke 'Em if You Got 'Em Podcast, Sarah Hepola, discusses her book, Blackout.Support the show2023-08-1850 minKiwi HarnessKiwi HarnessTrots Talk: Southern Woman segment - Sheree Tomlinson & Sarah O'Reilly (13/8/23)Sheree Tomlinson & Sarah O'Reilly join Greg this week for a special Southern Woman segment ahead of racing today at Ashburton. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-08-1314 minThe Evolving Wellness Podcast with Sarah Kleiner WellnessThe Evolving Wellness Podcast with Sarah Kleiner WellnessThe Impact of EMF on Our Health: Practical Solutions for a Safer Home - Shane ReillyDo you want to enhance your overall well-being by reducing your exposure to electromagnetic fields (EMF) in your living environment? Discover the hidden dangers lurking in your home, silently wreaking havoc on your health and listen for the solution you've been looking for. By implementing practical measures to mitigate EMF, you can create a healthier living environment and experience improved overall health. Discover how to achieve this desired outcome as our guest, Shane Reilly, shares valuable insights and strategies to help you create a living space that promotes well-being and minimizes the potential risks associated with EMF exposure. 2023-08-0956 minKiwi HarnessKiwi HarnessTrots Talk: Southern Man segment - Sarah O'Reilly & Matthew Williamson (16/7/23)Sarah O'Reilly & Matthew Williamson join Mick for the Southern Man segment ahead of racing today at Addington. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-07-1614 minThe Multi Dimensional WomanThe Multi Dimensional WomanVisceral Fat with DexaFit BostonI sat down with owner of DexaFit Boston Hamza Masaeed to chat about how a Dexa scan can show you more than just bodyfat percentage. We chat specifically about a measurement called Visceral Fat, what it is, what it means and what you can do to improve your numbers. 2023-07-0949 minThe Washington Tattoo PodcastThe Washington Tattoo PodcastWe Stand With You! AAFMAA’s Director of Partnerships - Episode #31 with Sarah BumgardnerWelcome to The Washington Tattoo Podcast"Where the World's Musical Traditions Come to Life."🔔 Subscribe for exclusive updates and offers!Tag @thewashingtontattoo on social media and use hashtag #sharethetraditionThe Washington Tattoo is an international music and arts festival coming to the DC metro area. Our podcast explores the lives and stories of world renowned musicians, dancers, producers, choreographers, artists, educators, arts advocates, and those who serve our arts community at large.___________________________________________________________EPISODE #31 Sarah BumgardnerSarah Bumgardner is the Director of Partnerships and Member Engagement with AAFMAA. Sar...2023-06-0529 minFive Compelling Questions with ShawnFive Compelling Questions with ShawnEP108: 5CQ for Sarah Bewley, author of BURNING EDENIn a very Florida episode, Shawn and Sarah discuss her new book BURNING EDEN, the state they’ve both called home, the ability to listen well, falling oak trees, how we’re all a bunch of weirdos post-pandemic, and murdery comedy. 2023-05-1937 minUnlearnUnlearnDesigning a Career That Works for You with Sarah DoodyHave you ever wondered why so many people fail to land their dream job after attending a boot camp or taking an online course? In this episode of Unlearn Podcast, Barry O'Reilly chats with Sarah Doody, a UX researcher and designer, and the founder and CEO of the Career Strategy Lab, a program that helps UX and product professionals at all career stages navigate the job search and articulate their skills and experience to help them grow. Sarah talks about her journey of designing her career and helping others do the same. She and Barry discuss the need for...2023-04-2645 minThe Never Settle Life PodcastThe Never Settle Life Podcast43. Performance Physical Therapy, Mobility + Sexual Intimacy with Sarah O’Reilly43. Performance Physical Therapy, Mobility + Sexual Intimacy with Sarah O’Reilly As an active being, it can be easy to just say eating well + going to the gym is enough. The real truth is our bodies need more in order to keep our performance up, but also keep us going for many years to come. We’re excited to chat with Sarah O’Reilly! Sarah + Kim give us the scoop on… Crossfit + mobility How to be your own best advocate outside of the gym What is performance physical therapy? The deal with rest days Why should w...2023-02-201h 33Who Is Your MommaWho Is Your MommaDeborah Rock Part 2: Momma, Homeschool Teacher, and TrailblazerWhat led me to this interview: Drock is a well-known video creator who produces content for Gary Vaynerchuck and travels the world creating spectacular videos and images. I have been a fan of Drock (better known to his mom as David) since discovering Garyvee in May of 2018. Drock shares positivity, inspiration, and is a trailblazer in the world of video creation. On occasion, Drock shares personal things and it was obvious that he has a close relationship with his family. His sister, Sarah Rock, is also a positive voice for people online I began to follow her...2022-12-0822 minWho Is Your MommaWho Is Your MommaDeborah Rock Part 1: Momma, Homeschool Teacher, and TrailblazerWhat led me to this interview: Drock is a well-known video creator who produces content for Gary Vaynerchuck and travels the world creating spectacular videos and images. I have been a fan of Drock (better known to his mom as David) since discovering Garyvee in May of 2018. Drock shares positivity, inspiration, and is a trailblazer in the world of video creation. On occasion, Drock shares personal things and it was obvious that he has a close relationship with his family. His sister, Sarah Rock, is also a positive voice for people online I began to follow her...2022-12-0124 minMS UnderstoodMS UnderstoodLiving with completely invisible MS symptoms with Sarah from Vitality LawThis episode of MS Understood is sponsored by the Reassess Your MS campaign by Novartis Australia, helping people with MS to monitor their symptom changes and have informed discussions with their healthcare teams. Reassess Your MS Campaign Sarah shares with us about her diagnosis battling with a newborn, an unprecedented pandemic and a new business. Sarah talks about how her career in the law doesn’t always fit with having MS. Sarah talks about being able to define the difference between ‘new family’ tiredness and MS fatigue. Living with almost completely invisible symptoms is a b...2022-09-1134 minFangirls Going Rogue: Star Wars Conversation from a Female POVFangirls Going Rogue: Star Wars Conversation from a Female POVLet's Get Ready for ANDOR!Fangirls Going Rogue participated in a media day for the upcoming Disney+ Star Wars show ANDOR. A virtual press conference was hosted by Joe Neumaier, film critic for the New York Daily News, and included the following participants: Diego Luna (“Cassian Andor” and Executive Producer) Genevieve O’Reilly (“Mon Mothma”) Kyle Soller (“Syril Karn”) Denise Gough (“Dedra Meero”) Adria Arjona (“Bix Caleen”) Tony Gilroy (Executive Producer / Writer / Showrunner) We also joined roundtables with Diego Luna, Genevieve O'Reilly, Denise Gough and Kyle Soller. We've curated the best answers that give insight into story, themes, characters, sets, and costumes of Andor. Hosts Sarah W...2022-08-241h 04Skywalking Through Neverland: A Star Wars / Disney / Marvel Fan PodcastSkywalking Through Neverland: A Star Wars / Disney / Marvel Fan PodcastANDOR Press Roundtables - An Evil Love StoryEven though we are just under a month until the premiere of Star Wars: ANDOR on Disney+, we are going to whet your appetite here with audio and our thoughts from the virtual press day! Not only did we learn a lot from a virtual press conference, Sarah and Richard joined Star Wars fan site roundtables featuring the cast, including Diego Luna.    While it was a joy to talk with Star Wars alums Diego Luna (“Cassian Andor” and Executive Producer), Genevieve O’Reilly (“Mon Mothma”), and Tony Gilroy (Executive Producer / Writer / Showrunner), the true surprise and delight...2022-08-241h 39Skywalking Through Neverland: A Star Wars / Disney / Marvel Fan PodcastSkywalking Through Neverland: A Star Wars / Disney / Marvel Fan PodcastANDOR Press Roundtables - An Evil Love StoryEven though we are just under a month until the premiere of Star Wars: ANDOR on Disney+, we are going to whet your appetite here with audio and our thoughts from the virtual press day! Not only did we learn a lot from a virtual press conference, Sarah and Richard joined Star Wars fan site roundtables featuring the cast, including Diego Luna.    While it was a joy to talk with Star Wars alums Diego Luna (“Cassian Andor” and Executive Producer), Genevieve O’Reilly (“Mon Mothma”), and Tony Gilroy (Executive Producer / Writer / Showrunner), the true surprise and delight...2022-08-241h 39Stay At Home Mom? Yeah Right!Stay At Home Mom? Yeah Right!How This Elementary School Principal Successfully Managed Through The Covid-19 Pandemic: A Chat With Dr. ReillyDr. Anissa Reilly has been in education for over 30 years. For just under the last 15, she has been the principal of an elementary school in a large urban school district. Dr. Reilly received her undergraduate degree from Morgan State University in Baltimore, her Master's Degree from Bank Street College of Education, and her doctorate from The Sage Colleges of Albany. She is the President and Owner of Giant Step 6 LLC, where her primary goal and passion is to develop both national and global leaders so they can effectively lead their perspective organizations. She is the loving wife of Gordon...2022-07-1232 minRaising Wholeness PodcastRaising Wholeness PodcastBonus Episode: Sarah Hesketh | Conscious ParentingIf you are looking to explore the world of conscious parenting this episode is for you. Sarah Hesketh is the cofounder of Raising Wholeness, with me (your host)! We've been a little off sync with releases the past month, as Sarah, and I have been birthing this new project. When we approach parenting in a reciprocal model, we open to a new orientation where parenting can be the most catalyzing spiritual pathway. In this episode, we discuss moving from compliance-based parenting into reciprocal/conscious parenting which is based in presence and awareness. We discuss the importance of language, specifically...2022-06-021h 01The Product Science PodcastThe Product Science PodcastThe Sarah Bernard Hypothesis: Customer-centric Companies Uncover the Most Impactful SolutionsSarah Bernard is currently the Chief Customer Officer for Greenhouse Software.  She has held executive positions as COO with Crisis Text Line, VP, Officer of Product with Walmart’s Jet.com, and earlier in her career General Manager, SVP and VP of Global Product with Expedia’s Hotwire. Ms Bernard helps B2B SaaS and Internet companies grow valuations by transforming their product and customer success operations so they can hit the next stage of growth like start up to scale, accelerating growth in late-stage companies, and helping companies achieve profitability post acquisition. Ms. Bernard is also one o...2022-05-1742 minFive Compelling Questions with ShawnFive Compelling Questions with ShawnEP38: 5CQ for Sarah E. Burr, Author of The Trending Topic MysteriesShawn and Sarah chat about writing multiple series, their mutual love of editing, celebrating progress, the art of the perfect witty comeback, a John Cena and Miranda Priestly character mashup, and Sarah's new venture TheBookishHour.com 2022-01-1442 minMS UnderstoodMS UnderstoodUsing Multiple Sclerosis as a Crutch with Sarah PreissnerFind the Reassess Your MS interactive assessment tool at reassess.com.au Today on MS Understood we chat with Sarah Preissner. Sarah's story takes us back to when she was 8 years old when she and her mother noticed that her hand writing was messy and she had no control over it, she was then not diagnosed until the day after her 13th birthday. We talk about how it grew with her and how grief for her looked so different to what it does for others given that she was so young. She finds she now grieves for her parents having...2021-11-2128 minMS UnderstoodMS UnderstoodHow to get accepted into the NDIS with multiple sclerosis with Sarah CrookToday on MS Understood we are chatting with Sarah who was my local area coordinator with the NDIS. Today we talk about all things NDIS. She shares tips on how to get initially accepted access into the NDIS, and then talk through the next steps. She answers questions from Instagram like, what's completely unreasonable to ask for, how does she recommend creating a good application, and what's the most outrageous thing she has heard anyone requesting. I know NDIS can be tricky to navigate and I really hope this can help you with your application. Project Euphoria website Project Euphoria...2021-11-1446 minThe Alright PodcastThe Alright PodcastCoffee vs Tea - The Alright Podcast - Episode 92/ Ft. Sarah FoxThis week we are back with a strong debate. We asked you guys, the public, to vote which is the more prefered drink COFFEE or TEA! And joining us this week is Make up Artist SARAH FOX!  --- Send in a voice message: https://anchor.fm/thealrightpodcast/message2021-10-2527 min