Shows
The Valley TodayBarns of Rose Hill Upcoming Events & ConcertsOur conversation for Tourism Tuesday - Berryville/Clarke County edition - featured Sarah Ames, Executive Director for Barns of Rose Hill, and Nathan Borger, Director of Operations & Programs. We talked about memberships & endowments plus art shows & exhibits. Through a collaboration with Shenandoah Arts Council, their next exhibition "Opposites Attract" will showcase the diverse talents of fifty ShenArts members of all ages. The artists work in various media including photography, sculpture, fiber, oils, acrylics, watercolors, digital, and collage. The show will run from June 1 - July 31, 2023, with an opening reception on Tuesday, June 13, 2023, from 5pm - 7pm.
2023-05-3027 min
Rabbitt Stew ComicsEpisode 360Comic Reviews: DC Dark Crisis: Worlds Without a Justice League – Superman 1 by Tom King, Chris Burnham, Brandon Thomas, Chuck Brown, Fico Ossio, Sebastian Cheng, Adriano Lucas Batman Urban Legends 17 by Ryan Cady, Joey Esposito, Alex Paknadel, Dan Watters, Riley Rossmo, Amancay Nahuelpan, Serg Acuna, Gleb Melnikov, Scott Hanna, Trish Mulvihill, Jordie Bellaire, Luis Guerrero, Alex Guimaraes Superman: Son of Kal-El 13 by Tom Taylor, Nicole Maines, Clayton Henry, Marcelo Maiolo Zatanna and the Ripper web comic by Sarah Dealy, Rachel Koo, Syro, Ayumumum Marvel A.X.E.: Eve of Judgment by Kieron Gillen, Pasqual Ferry, Dean White Daredevil 1 by Ch...
2022-07-272h 23
The Sarah Rose Podcast#14 Deirdre Cassidy: Part 2 - My story w/Disordered eating, Advice, Living life 4 youHey Everyone :) So for part 2 we jump straight back into the conversation.The main focus of this episode is my story with disordered eating. This is the most personal that I have been on the podcast so I'm nervous BUT I know that sadly I'm not alone in how badly I abused my body in the past. TBH I could have said so much more but ye'll get the drift haha.Advice for getting your period backNot caring what other people thinkBe careful the "professionals" you follow on social mediaLearning...
2022-05-2352 minThe Sarah Rose Podcast#13 Deirdre Cassidy: Part 1 - Her Story - Gym Addiction + Eating DisorderHello Everyone :) Today the absolute power house of a woman that is Deirdre Cassidy joined me on the Podcast and completely bared all. She didn't hold anything back in sharing her story for the first time start to finish and I was privileged to have her on.This is Conversation is in 2 parts because I wanted the first part to focus on her incredible story of strength and resilience.In Part Two Deirdre answers your questions and shares knowledge on the topic. Also I share a little about...
2022-05-041h 38The Sarah Rose Podcast#12 Roberta: Growing up a "foreigner", Cosmetic Surgery and MoneyThis week I am joined by the Gorgeous Roberta.You might know Roberta from her Tik Tok where she shares all things beauty, skin and hair but she is so much more than that.Roberta is a woman full of substance who is also studying to become a lawyer in UCC.Her story begins when she moved from Lithuania to Ireland at 10 years old. We talk about how difficult it was coming to Ireland with no English, trying to learn how to survive in this new culture and being labelled “foreigners”. This...
2022-03-241h 30The Sarah Rose Podcast#11 The Tax Nerd - How to get as much tax back as possibleThis weeks episode is all about education around Income tax (including emergency tax, pup payment and everything in-between!).I'm a fully qualified Accountant myself and get asked by my friends all the time about tax. Everyone should have a basic understanding and more importantly know what they are entitled to.So today I have Mairead on the podcast. She is a fully qualified accountant and tax specialist and is the brains behind the insta page: The Tax Nerd.We want to give you the knowledge about tax so you can...
2022-03-021h 29The Sarah Rose Podcast#10 Clodagh Cahill Part 1 - Alcoholic Parents, Suicide and ResilienceIt's not very often that you meet someone who absolutely knocks you on your arse with their story.For me recently that person was Clodagh Cahill.Clodagh's story is a heart shattering one but also a truly inspiring one. She has endured more pain in her short life than most could ever comprehend however if you met her today you would never even suspect it. She is an absolute powerhouse of a woman who has taken every hardship in her stride in the pursuit of a happier life and has accomplished serious goals!
2022-02-161h 38The Sarah Rose Podcast#9 Eoin Sheehan - Starting a business at 18 & Chasing dreams fearlesslyHey Everyone :) For this weeks podcast I have Eoin Sheehan in the hot seat. I've known Eoin for years and have loved watching his entrepreneur journey from the beginning. Eoin started off as a lad who had plans to play rugby professionally but life took him down another road when he began to lose weight (he was 100kg!) and he found himself hating his college course. He began body building as a sport when people didn't really know what it was yet in Ireland. His obsession with food and fitness found him accidentally...
2022-02-101h 10The Sarah Rose Podcast#8 - What it's like going to an Irish influencer Award ShowHey Everyone :) This weeks episode is an outtake from my chat with Niamh Webb O'Rourke.I have a full length chat with Niamh already released if you want to check that out also!This weeks episode is just a short girlie chat where I asked her what it is like to be at an Irish Influencer award show.Niamh won Best Fashion Instastar under 100k at the stellar magazine x hayuuk InstaSTAR awards.What does it feel like to be there? How does the...
2022-02-0118 minThe Sarah Rose Podcast#7 Kegs - Weird DM's, Sexuality, Psychedelic Medicine, F*ck it MentalityOn this episode of the Podcast we have the Wild and Unapologetic Kegs.Kegs is an Irish TikToker from Tyrone who has travelled non-stop since he booked a One Way Flight at 18 years old.He shares all his stories and advice in this fun chat.It's just feel good vibes with some advice sprinkled in!Kegs is the poster boy for doing what makes you happy in this life and living in the present.My Instagram: sarah_rose_MulvihillKegs Instagram: kegs_x
2022-01-1949 minThe Sarah Rose Podcast#6 Amy O'Donoghue - Resilience, Discipline & Life LessonsHappy New Year :) My chat with the incredible Amy O'Donoghue is the PERFECT listen to kick off 2022.This podcast is a brilliant one to get you in the right headspace for a new year and to give yourself a kick up the backside. Amy is a professional runner (representing Ireland many times on the global stage) who shares her wisdom on Instagram about all things mindset, running and improving how you think. Amy has put in the work when it comes to building the mental resilience needed to...
2022-01-041h 05The Sarah Rose Podcast#5 Niamh Webb O'Rourke - People Pleasing, Mental Breakdowns & MedicationOn this weeks episode I have the fabulous Niamh Webb O'Rourke.We talk about some serious topics but in a very light hearted and fun way. All while giving helpful advice.Niamh is a fashion content creator who is known for her ultra creative and colourful style, However she was not always like this. Niamh used to be the type of girl who completely hid what made her unique in order to fit it and be accepted. Her people pleasing and fear of abondonment used to really hold her back in...
2021-12-151h 14The Sarah Rose Podcast#4 Deirdre Phelan - Growing 125k Insta Followers in a year on her Fashion pageThis weeks guest is the beautiful Deirdre Phelan. No doubt you have seen her fashion reels all over insta. In under a year Deirdre's fashion page absolutely exploded and now stands with 125k followers. This conversation is basically like if your friend became a fashion influencer with a massive following, what would the conversation be like around the kitchen table!Talk includes: Stigma/Frustration with Ads, First time getting PR, Women making money, Hobbies etc.Deirdre also shares all her tips and advice for anyone looking to start their own fashion...
2021-12-0954 minThe Sarah Rose Podcast#3 Tracey Collopy - Sex, Relationships, Bullies & Leaving CertI had the absolute pleasure of having the Powerhouse that is Tracey Collopy on the podcast for this episode. This episode tackles some important areas but also has lots of giggles!Tracey is only 23 and already has a thriving Personal Training business, a huge social media following and is an advocate for Therapy. I really wanted discover what helped make Tracey into the woman that she is today and to do that we went all the way back to school! We both shared our stories of being bullied, the leaving...
2021-12-011h 33The Sarah Rose Podcast#2 Sinead Hegarty Part 2 - Cheating, Regrets, Struggle, Getting Hurt & Friend BreakupsThis episode of The Sarah Rose Podcast is part two of my chat with Sinead Hegarty and we dive a bit deeper into a few topics. If you haven't listened to any episodes yet, start with Part One of my chat with Sinead and then listen to this episode after (Well worth it!)Sinead is a digital Wellness Coach and runs her own podcast (with over a million downloads!) and recently launched a meditation course with her company The Brave Way (I have done this course and I can vouch that it is AMAZING!). Sinead is an...
2021-11-251h 11
The Sarah Rose Podcast#1 Sinead Hegarty Part 1 - Why Nice lads finish last, Intimidation, Compassion, Confidence & BoundariesOn this episode of The Sarah Rose Podcast I touch on tons of topics with Sinead Hegarty as she shares her opinion on them. Sinead is a digital Wellness Coach and runs her own podcast (with over a million downloads!) and recently came out with a meditation course with her company The Brave Way (I've done this course and can vouch it is AMAZING!). Sinead is an amazing first guest and has great expert advice to share. Topic Summary: Why nice lads finish last, Intimidation, Compassion, Empathy, Boundaries, Self belief, Standing up for yourself, Confidence + Confident...
2021-11-181h 05