Shows
12 - Honouring female sexuality15. Six months later....Episode 15 looks back on the last six months and the impact creating 12 - The Podcast has had on my life. I talk about yoni eggs, the vaginal pulse and how my quest for pleasure has moved me into a more spiritual space. Could the vulva be a wise guide that we have forgotten to listen to?You can find more information about 12 - The Experience, my online course to celebrate, share, discover and connect to the magnificence of your sexuality, at twelve4pleasure.com. When booking quote PODCAST to receive a 10% discount. Starts 27th & 28th October 2021.2021-02-1010 min12 - Honouring female sexuality14. In conversation with HWelcome to episode 14, the final episode in the series. Be ready for something totally different as I am joined for the first time by a guest! In this episode H and I reflect together on the making of 12. I ask H a little bit about himself and then move on to finding out what was hard about making the series, what he learnt and how the experience has changed him. I also share some reflections of my own. THANK YOU to all the listeners who submitted questions, you are superstars!
Follow me on Instagram @twelve4pleasure
Reach out via email...2020-08-1400 min12 - Honouring female sexuality13. AnalEpisode 13 explores arguably the most taboo of all the orgasms, the anal orgasm. Expect to learn a lot about how to get started, as well as some tips on communication with a partner about libido, experimentation and expanding your sexual horizons.
If you have any questions for H and I for our final podcast please email me directly at sarah@twelve4pleasure.com. We’d love to hear from you! Thank you Xx
References
The Ultimate Guide to Anal Sex For Women by Tristan Taormino
Sexplanations YouTube channel https://www.youtube.com/user/sexplanations (https://www.youtube.com/user/sexplanations)
O...2020-07-2400 min12 - Honouring female sexuality12. MultipleEpisode 12 explores the magical multiple orgasm. Expect to learn about super orgasmic women and edging. This episode also explores the world of yoni and jade eggs. And, as always, find out what happened when H and I had a go. It’s a cracker!
References
'The Super Orgasm'? on All 4: https://www.channel4.com/programmes/the-super-orgasm?cntsrc=social_share_ios_the_super_orgasm
What happens to our bodies during sex? - WebMD https://www.webmd.com/sex-relationships/features/sexual-response-cycle#1 (https://www.webmd.com/sex-relationships/features/sexual-response-cycle#1)
Layla Martin on Jade Eggs https://youtu.be/0mg7RTbE-RY (https://youtu.be/0mg7RT...2020-07-0300 min12 - Honouring female sexuality11. Spot or ZoneEpisode 11, the spot or zone orgasm spends time understanding erogenous zones as well as touching on topics like white debt, foot fetishes and body mapping. There is also a reveal about plans for the final episode.
Apologies if the recording quality isn’t as good as previous episodes. Recording in lockdown has it’s challenges!
References
The Erogenous Zones: Their Nerve Supply and Significance - http://www.cirp.org/library/anatomy/winkelmann/ (http://www.cirp.org/library/anatomy/winkelmann/)
White Debt by Eula Biss in The New York Times - https://www.nytimes.com/2015/12/06/magazine/white-debt.html (https://www.nytimes.com...2020-06-1200 min12 - Honouring female sexuality10. MouthgasmEpisode 10 explores the mouthgasm or oral orgasm. The show talks about life in isolation, what it means to live an erotic life and shares the two ways H and I approached this diverse orgasm.
References
What’s in a Kiss? The Guardian - https://www.theguardian.com/society/2015/jul/19/history-of-kissing-lips-love (https://www.theguardian.com/society/2015/jul/19/history-of-kissing-lips-love)
The Magic Place at the end of the Rainbow, Marian Freya - https://beducated.com/mag/throat-orgasm/ (https://beducated.com/mag/throat-orgasm/)
What is Erotic Intelligence, Esther Perel - https://youtu.be/tO0xgj3kEuI (https://youtu.be/tO0xgj3kEuI)
‘The Science of O...2020-05-2200 min12 - Honouring female sexuality9. CervicalEpisode 9 explores the cervical orgasm, also referred to as the queen of orgasms. Expect insights into common challenges facing couples as well as the impact of the pornography industry on young people.
References
Ester Perel - www.estherperel.com (https://www.estherperel.com/)
Jo Divine - www.jodivine.com (www.jodivine.com)
Fight The New Drug - https://fightthenewdrug.org (https://fightthenewdrug.org/)
’Vagina’ by Naomi Wolf
’Women Who Run With the Wolves’ by Clarissa Pinkola Estes2020-03-2700 min12 - Honouring female sexuality8. NippleEpisode 8 explores the nipple orgasm or nipplegasm! This light-hearted episode touches on nipple clamps, hormones, Taoist breast massage and inverted nipples and more. Follow and connect on Instagram @twelve4pleasure. Enjoy.
References
Sexpert.com
’Man Hunt’ by Cathleen Ross
Beductated breast massage https://youtu.be/IKoQMlhQRCU (https://youtu.be/IKoQMlhQRCU)
‘365 Days of Sensational Sex’ by Lou Paget
’The Power of Women’s Anger‘ By Soraya Chemaly TEDTalk https://youtu.be/wMt0K-AbpCU (https://youtu.be/wMt0K-AbpCU)2020-03-2000 min12 - Honouring female sexuality7. MentalEpisode 7 explores the mental orgasm. Topics include erotic hypnosis, Lady Gaga and the vaginal pulse. Enjoy!
References
’The Science of Orgasm’ by Barry R. Komisaruk, Beverly Whipple and Carlos Beyer-Flores
New Yorker 2010 interview with Lady Gaga (https://nymag.com/arts/popmusic/features/65127/)
Fiona Clearwater - Erotic Hypnosis (https://www.youtube.com/user/UltraHypnosis)
’Vagina’ by Naomi Wolf
Beverly Whipple (https://en.wikipedia.org/wiki/Beverly_Whipple)2020-03-1300 min12 - Honouring female sexuality6. BlendedEpisode 6 explores the blended orgasm - an orgasm that is a mixture of an external and interior orgasm. As well as topics including uncomfortable bras, body image and giving direction to a lover. Follow on Instagram @twelve4pleasure
References
Amber Rose (https://en.wikipedia.org/wiki/Amber_Rose)
‘The Vagina Monologues‘ by Eve Ensler
Ev’yan Whitney (https://evyanwhitney.com/healing/)
Robbie Williams describes his first child’s birth (https://youtu.be/rgdu5gHXKsM)
’What We’re Told Not to Talk About’ by Nimko Ali
OMGYES (https://www.omgyes.com/)
‘Come As You Are’ by Emily Nagoski2020-03-0600 min12 - Honouring female sexuality5. ClitoralEpisode 5 explores the clitoral orgasm, female masturbation, sex education and polarity! Follow on instagram @twelve4pleasure
References
The film ‘Rocky Horror Picture Show’ (https://www.imdb.com/title/tt0073629/)
The film ‘Gigi’ (https://www.imdb.com/title/tt0051658/)
The Story of O by Anne Desclos
OMGYes.com (https://www.omgyes.com/?utm_expid=.2x0PE92RSvyk3zEix7YLEw.0&utm_referrer=)
‘Come As You Are’ by Emily Nagoski
‘What We’re Told Not to Talk About’ by Nimko Ali
Tony Robbin’s theory of polarity (https://www.tonyrobbins.com/ask-tony/polarity/)2020-02-2800 min12 - Honouring female sexuality4. A-SpotEpisode 4 explores the A-Spot, also known as the deep spot. This episode takes on a slightly more serious tone with topics including vulva surgery and pornography. Follow on Instagram @twelve4pleasure
References
Jason Julius (https://medium.com/@jasonjulius)
’Cunt’ by Inga Muscio
Film ‘Fire Eyes’ (http://www.sorayamire.org/fireeyes.asp) by Soraya Mire
’Vagina’ by Naomi Wolf2020-02-2100 min12 - Honouring female sexuality3. U-SpotEpisode 3 explores the U-Spot as well as topics including vaginal weight-lifting and spontaneous sex versus scheduled sex. Follow on Instagram @twelve4pleasure
References
Grafenberg (https://en.wikipedia.org/wiki/G-spot)
George Preti (https://en.wikipedia.org/wiki/George_Preti)
Chidera Eggerue @theslumflower (https://instagram.com/theslumflower?igshid=1xrme2racgbkq)
Kim Anami (https://kimanami.com/)2020-02-0900 min12 - Honouring female sexuality2. G-SpotEpisode 2 explores the mystical G-Spot. It is intimate in content and touches on topics including female sexual anatomy, yoni massage and sex after childbirth. Follow on Instagram @twelve4pleasure
References
‘Come As You Are’ by Emily Nagoski
‘Vagina’ by Naomi Wolf
Ferly (https://weareferly.com/)2020-02-0700 min