Shows
Conversations with a Modern Yogi hosted by Jenifer FreerLiving in your purpose with Sarah TillemontI had the pleasure of interviewing Sarah Tillemont who holds space and supports others to remember who they are. Sarah has been practicing tapping into the journey of self awareness through out her life which has lead her to be a powerful Teacher and Healer living in her life purpose. This interviews goes into Sarah's journey of awareness and what lead her to be where she is today. Must listen to episode especially if you are on your spiritual journey.
2022-02-0825 min
Adventures in AwakeningAll about Starseeds. The Starseed School of Remembering with Ashley-Delphine and Sarah TillemontWe talk all things Starseeds. What is a Starseed? Are you a Starseed? Am I a Starseed? Did you know there are so many types of Starseeds and Starseeds have archetypes? This is such a fun episode where we cover all that and so much more!!If you’re looking for your purpose, the deeper meaning of why your here take a listen. Enrollment for The Starseed School of Remembering starts today! Are you ready to remember? https://instagram.com/thegroveapothica?utm_medium=copy_link https://instagram.com/sarahtillemont?utm_medium=copy_link https://www.thegroveapothica.com/ https://www.sarahtillemont.co...
2022-02-071h 07
Her Ascension Story35. "The Gridkeeper" Soul Archetype w/ Ashley-DelphineAshley-Delphine from @thegroveapothica and I talk about The Gridkeeper Starseed Archetype. This episode can help you tell if you embody this archetype or soul mission in your life, and more. This information isn't just for Starseeds though! This is for anyone who feels called to it and finds it interesting to explore, experience, and expand a topic that covers the meaningful and deeper parts of life like healing and purpose. Through Akashic Record Readings, channeled Custom Gemstone Energy Tools, and Intuitive Energy Healing, Ashley-Delphine holds a sacred container for her...
2021-09-2946 minHer Ascension Story34. "The Lighthouse" Soul Archetype & Cosmic Dimensions w/ Ashley-Delphine.Ashley-Delphine from @thegroveapothica and I talk about The Lighthouse Starseed Archetype along with the 12 Cosmic Dimensions. This episode can help you tell if you embody this archetype or soul mission in your life, and more.This information isn't just for Starseeds though! This is for anyone who feels called to it and finds it interesting to explore, experience, and expand a topic that covers the meaningful and deeper parts of life like healing and purpose.Through Akashic Record Readings, channeled Custom Gemstone Energy Tools, and Intuitive Energy Healing, Ashley-Delphine holds a sacred container for her clients to create bridges of m...
2021-09-2243 minHer Ascension Story33. "The Teacher" Soul Archetype w/ Ashley-DelphineAshley-Delphine from @thegroveapothica and I talk about The Teacher Starseed Archetype, how you can tell if you embody this essence or role in your life, and more.This information isn't just for starseeds though! This is for anyone who feels called to it and finds it interesting to explore, experience, and expand a topic that covers the meaningful and deeper parts of life like healing and purpose.Through Akashic Record Readings, channeled Custom Gemstone Energy Tools, and Intuitive Energy Healing, Ashley-Delphine holds a sacred container for her clients to create bridges of memory that awaken...
2021-09-1527 minHer Ascension Story32. "The Healer" Soul Archetype w/ Ashley-DelphineAshley-Delphine from @thegroveapothica and I talk about The Healer Starseed Archetype, how you can tell if you embody this essence or role in your life, and more.This information isn't just for starseeds though! This is for anyone who feels called to it and finds it interesting to explore, experience, and expand a topic that covers the meaningful and deeper parts of life like healing and purpose.Through Akashic Record Readings, channeled Custom Gemstone Energy Tools, and Intuitive Energy Healing, Ashley-Delphine holds a sacred container for her clients to create bridges of memory that awaken...
2021-09-0832 min
Her Ascension Story31. Down to Earth Starseed Stories & Wisdom w/ Ashley-DelphineWelcome to Season 4! We're kicking off BIG. Answering questions like, "Who am I?" and "Why am I here?," Ashley-Delphine from @thegroveapothica and I talk about our life stories as awakened starseeds and the wisdoms you can use on your own starseed path. This information isn't just for starseeds though! This is for anyone who feels called to it and finds it interesting to explore, experience, and expand a topic that covers the meaningful and deeper parts of life like healing and purpose. We also share a super exciting announcement in this ep! 🌟 We're starting The Sta...
2021-09-011h 20
Her Ascension Story30. A Yoga Therapist's Story: Holistic Divine Feminine Healing w/ Leanne MatulloDive deep as we explore feminine healing and embodiment with Leanne Matullo from Rhode Island, USA. Leanne shares with us her story about using yoga therapy to overcome Hypothalamic Amenorrhea, connect with her body after being a performing dancer, open her first yoga studio, loosen her grip on trying to control life, conceive and birth her first child, help other women on their maternal journeys, and so much more. She's a huge advocate for bringing back the feminine for women's health, maternal wellbeing, and child welfare and her story is nothing short of amazing.
Leanne...
2021-04-1956 minHer Ascension Story29. A Female Libido Specialist's Story: Pain, Pleasure, and Sex w/ Elena RossiDive deep into the workings of female pain and pleasure in sex and in life with Elena Rossi from Amsterdam, Netherlands. Elena teaches in this episode what no one taught us growing up: a no-bullshit approach of conscious sex and psychology that opens up the opportunity to have meaningful sex, honor our bodies in more pleasurable ways, and feel strong in being ourselves, all while sharing about her own journey of personal challenges and transformations.
Elena Rossi is the creator and founder of The Yoni Empire, a female libido specialist, pleasure toy designer...
2021-03-291h 10Her Ascension Story28. A Filmmaker + Author's Story: Exploring Authenticity w/ ML BordnerDive deep into what it means to embody one's Truth through the story of Los Angeles filmmaker and poet ML Bordner. Her life has been nothing short of adventurous and a constant spiral from camouflaging herself as a girl into wholeheartedly living the woman she authentically is. She shares with us her journey of freeing more of the big, expansive being she is every day and offers gems on how we can all do the same.
ML BORDNER is a storyteller and truth seeker, fascinated by the balance between light and dark. Formally trained in the...
2021-03-221h 04Her Ascension Story27. Masculine + Feminine Sacred Sexuality w/ Sophie JosephinaDive deep into divine feminine and divine masculine tantric wisdoms and sacred sexuality in this episode with Sophie Josephina from Amsterdam, Netherlands. From topics like physical illness and learning how to work with our sexual energy in social, work, and relationship environments to manifesting our juiciest desires in life and accepting our sexual innocence, this episode helps us all learn more about ourselves and how we can heal, grow, and find greater expansion within.
Sophie Josephina is a conscious sex & relating coach and masculine/feminine expert. As an ex-data scientist, she knows...
2021-03-151h 04Her Ascension Story26. 2021 Women's Day: Historical Feminine Healing w/ Sarah TillemontHappy 2021 International Women's Day! In this episode Sarah talks about how women have historically been traumatized and challenged, yet celebrated and respected in ways that have led them to where they are now in history: a place of possibility to let go of fighting the old traumatic paradigm and use their creative, life-giving force to allow new ways of being for the world. This episode further illuminates the masculine's current longing to be equal with the feminine just as much as the feminine wants to be equal with the masculine, and how women can do their part...
2021-03-0922 min
Her Ascension Story25. A Naked Yoga Teacher's Story: Body-Love, Self-Love, and More w/ Kristina JourneyDive deep as we chat with Kristina Journey, a yoga teacher from St. Petersburg, Florida, USA, about her journey to become a women's naked yoga teacher. We explore the depths of a variety of topics in this episode like experiences in family dynamics as a "wild child," accepting our bodies for all they do for us no matter what they look like, growing through spiritual understanding and co-creating dharma with the Universe, and so much more.
Kristina Journey is a Florida native spreading sunshine wherever she goes. This 27-year-old goddess teaches yoga...
2021-02-031h 05Her Ascension Story24. How Tantra Changed My Life Pt. 2Dive deep in this second part of the story about Her Ascension Story's Host Sarah Tillemont as she's interviewed by Anna Simmons, previous guest and trauma-informed counselor. In this episode Sarah shares how she picked herself up from the destruction of her greatest spiritual awakening to say goodbye to an old version of herself and began co-creating her life with the Universe through her Tantra and Sacred Sexuality practice. The stories Sarah shares illuminate how her spiritual practice navigated her through five relocations in a year, a new marriage, changing her career, and coming into more of her authentic, powerful, and...
2021-01-251h 13Her Ascension Story23. How Tantra Changed My Life (Part 1) w/ Sarah TillemontDive deep as previous guest and well-practiced trauma counselor Anna Simmons interviews Her Ascension Story's Host Sarah Tillemont to reverse the roles and create space for her to share some of her life experiences that's led her to where she is today. This episode sheds light on how Sarah's lived as someone imprisoned with eating disorders, suicidal thoughts and attempts, sexual trauma, and unhealthy relationships and grown herself into an integrative therapist, personal coach, tantra student, and sacred sexuality practitioner.
We're pretty sure this episode is an earful enough and we've saved the...
2021-01-1846 minHer Ascension Story22. Guided Women's Manifestation MeditationDive deep as we explore the power of connecting Prana and our heart spaces with our wombs and Shakti. I created this 20-Minute Guided Tantric Meditation to help women clear, heal, and empower their Root, Sacral, Solar Plexus, and Heart Chakras through breath work and womb + heart holding so they can energetically give birth to their dreams, desires, intentions, and goals through physical manifestation. Together we'll heal generational and collective feminine trauma, increase self-worth and self-belief, and so much more.
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2021-01-1124 minHer Ascension Story21. A Pandemic Soul Evolution w/ Anna SimmonsDive deep into our Season Three premier with Anna Simmons, an elementary school counselor and licensed professional counselor from Morgantown, West Virignia, USA. With a Bachelor of Science in Psychology and a Master of Arts in School Counseling degrees from WVU, AND as a 2019 School Counselor of the Year and 2020-2021 LifeChanger of the Year Program Nominee, it's not a surprise that Anna has straight killed the ego-driven game of life.
But recently she's faced an existential crisis that she shares with us in this episode. Here she talks about how the last few...
2021-01-041h 27
Her Ascension Story20. Food and Resilient Growth w/ Larissa Da CostaDive deep as we talk about the soul of food, world travels, growing + healing against all odds of fear + denial, and more with Larissa Da Costa. Larissa is a chef, world traveler, and enthusiastic food researcher. Her journey began growing up in the Amazon by her grandmother’s side (living in a hut, in a small village, without electricity - badass!), has been refined in Europe and Asia, and now flourishes in Southern California.
Larissa has traveled the world both as a private chef and as a stagiaire, working in renowned kitchens like Copenhagen’s Relæ (World's 50 Best Restaurants) and Ubud...
2020-11-0900 minHer Ascension Story19. Relationships, Healing, and 2020 w/ Jenifer FreerDive deep as we chat with Jenifer Freer from Las Vegas, NV, USA about breaking patterns, healing trauma, parting ways with friends, going deeper in relationships, and everything else we’ve been navigating in 2020. Jenifer Freer has been teaching in the Las Vegas Valley since 2016. She is a certified Holy Fire Reiki Master. She is also certified in Angel Communication, and Kundalini & Vinyasa Flow. She found the power of her healing gifts while working with species of all kinds by facilitating holistic work in an animal and zoo setting and now hosts Reiki meditations, sound healings, inner child healings, womens wo...
2020-11-0200 minHer Ascension Story18. Root Chakra Yoga: a 20 Minute Guided FlowLet's come together to move through a guided 20-Minute Yoga Flow to clear, heal, and grow within our Root Chakras, the powerhouse of our confidence, security, stability, abundance, manifestation, setting foundations for growth, healing, feeling present in the moment, trusting in ourselves, and overall feeling strong in life. Inspired by the surprising poll in my Instagram stories to see if you'd like me to share the mini sequence I created for my Yoga Teacher Training, this flow is all for YOU. Grab your mat and any props you'd like, press play, and dive deep!
2020-10-0500 minHer Ascension Story17. Unlocking Mental Wellness w/ Kieran HedleyDive in as we discuss everything from mental triggers to personal triumphs with @coachkezza, an anxiety coach from New Zealand. Kieran Hedley studies medical neuroscience and uses his experience, knowledge, passion, and inspiration to work with people from multiple countries in overcoming their anxiety naturally so they can embody self-confidence, peace, and joy. In this episode he shares various spiritual and scientific tools and techniques that can help anyone challenge and re-pattern their current and past struggles to accelerate towards immense growth and healing.
You can find Kieran's and explore...
2020-09-281h 22Her Ascension Story16. Being a Modern Guru w/ Chandresh BhardwajDive deep despite technical difficulties as we chat with @cbmeditates about life as a spiritual teacher, accepting the idea that financial abundance can go hand-in-hand with spiritual abundance, the divinity of support systems, the authenticity of a tantric practice versus the mainstream idea of it, and so much more.
Chandresh Bhardwaj is an author, spiritual advisor, and speaker. His bestseller book and podcast, Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex, presents thought-provoking ideas on how we perceive relationships, sex, spirituality, and other essential aspects of life. With nods fro...
2020-09-2151 minHer Ascension Story15. The Journey of Music w/ Jackie VensonDive deep as we chat with Jackie Venson from Austin, Texas about her evolution as a musician, the revolution the current industry is facing, finding her voice as a blues, rock, and soul singer, and more. Jackie is a multi-instrumentalist, singer/songwriter known far and wide for her beautifully complex music and blazing guitar skills. Born and raised in Austin, Texas, Jackie has traveled the world playing to massive crowds both as a headliner and as support for major acts such as Gary Clark Jr, Aloe Blacc, and Citizen Cope, to name a few. With the disruption of the COVID-19...
2020-09-151h 09Her Ascension Story14. How to Heal Deeper w/ Susan HassenDive deep as we explore the importance of making the authentic choices we feel are best for us despite judgment from others, how we can heal through working with the Earth, our ancestral line, and our Higher Selves, and so much more in this episode with @quantumspherehealer from Los Angeles, California.
Susan Hassen is a quantum practitioner, specializing in Quantum Sphere Healing. Using higher dimensional healing techniques, she works with clients to clear the energetic patterning behind physical and emotional trauma, connecting them with their higher selves and empowering them on their journey back home. She runs the blog CosmicArcheress.co...
2020-09-0954 minHer Ascension Story13. Making History w/ Rosemary KetchumDive deep as we discuss imposter syndrome, core values, and making American political history with Rosemary Ketchum from Wheeling, West Virginia. Rosemary is a councilwoman for the 3rd Ward of Wheeling, WV city council and Associate Director of the National Alliance of Mental Illness who made history by being the first out transgender elected official in her state and one of the first in the country. She didn't run to make history, she ran to make a difference in her community and her ongoing dream is to be a part of the continuous evolution of the United...
2020-09-0244 minHer Ascension Story12. Sex and Body-Love w/ Nadia CaterinaDive deep as we talk with Nadia Caterina from West Virginia, USA about everything from sex and sexuality to body-love and feminine power. If you love chatting about the sacred power of sex, struggle with body-love, get excited about the divine feminine, and learn more about healthy relationships, this is an episode for you!
Nadia is a lingerie and nude model, homesteader, yoga teacher, and so much more beyond the capacity of labels. Embodying the divine feminine, she loves to make every experience thoughtful of the Earth. She believes we...
2020-08-251h 11Her Ascension Story11. Yoga in Real Life w/ Troy HadeedDive deep as we begin Season 2 with Troy Hadeed, an immensely studied yoga teacher from Trinidad and Tobago, creator in the One Yoga Trinidad community, host and teacher of multiple Gaia TV series, and embodiment of yoga itself. We get his unique insight on yoga, from "Fuck the Pose" to relating yoga to tai chi and how the breath connects all beings on the planet.
Troy views the science of yoga as a personal practice and one’s own journey of self-discovery. He says, "To everyone Yoga may seem to signify something different, but let’s be specific and not get cau...
2020-08-1744 minHer Ascension Story10. Art + Empowerment w/ Sylwia HerbstDive deep as we explore what it means to be truly empowered as spiritual beings having human experiences with Sylwia Herbst, from Clearwater, Florida. Born in Poland, raised in the United States, once working in finance in Washington, D.C., and now an artist, Sylwia has had a variety of life experiences ranging from loss and confusion to pure authenticity and healing through her creative force. Our topics in this episode range from art therapy, having mental power over victimhood, healing on deeper levels, the Reticular Activating System in the brain, the Law of Attraction, and beyond.
2020-08-0341 minHer Ascension Story9. From Marine to Yoga Teacher: The Power of Intuition w/ Micah NorgardDive deep as Micah Norgard from Washington, D.C. shares his story as a queer, pagan, dad-joking yoga teacher. Suffering from dissociation, a mental down spiral, and the transition from being active in combat to becoming a veteran, Micah tried to try to find himself and his new path after serving with the Marines. He finally gave yoga a go despite all "toxic masculine" judgements against it and knew he would become a teacher to share this gift with the world after his very first practice. In this episode he shares how listening to the our...
2020-07-2754 minHer Ascension Story8. Self-Acceptance through Sexuality, Spirituality, and More w/ Diane MagnoliaDive deep as we explore self-acceptance and self-care with Diane Magnolia from Utah, USA. Her journey to where she is now has been full of challenges with loving her own body, maintaining mental health through depression and anxiety, not resonating with her family's Mormon religion, hiding her true being as pansexual, and leaving an abusive marriage at a young age. She shares with us the true turning point of her life: completing her Yoga Teacher Training in India where she found a community who accepted her as who she really is, which empowered her to continue...
2020-07-2049 minHer Ascension Story7. Bridging the Gap of Science + Spirit w/ Shannon AmbergDive deep as we explore just how connected science and metaphysics truly are in this episode with Shannon Amberg from Wisconsin, USA. A scientist by training and current Reiki Master Teacher, Shannon is the perfect source for answering all the questions we have about this topic. She has several higher education degrees in science, including a Master's in Environmental Geography and Conservation Biology and Ph.D. in Natural Resources. So yeah, she knows very well about skepticism and seeking truth under the burden of "proof." You can imagine the challenge of accepting and understanding when her psychic abilities...
2020-07-111h 13Her Ascension Story6. Healing Sexual Trauma and Fulfilling Life's Purpose w/ Mary-Louisa HorriganDive deep as Mary-Louisa Horrigan from Melbourne, Australia shares her transformation story which includes experiencing and healing from sexual assault twice in her life to living her incredibly powerful life's purpose helping others.
Mary-Louisa is a psychic and cosmic channel, also known as @divinemarylouisa on Instagram. Also called the “savage queen” by friends and family alike, Mary-Louisa offers direct and thought provoking guidance both on her platform, in personal readings and through her podcast “All the Tea” where explores and examines the eerie, the wondrous and the unknown. Specifically, Mary-Louisa connects with spirit guides and higher dimensional beings...
2020-07-061h 08Her Ascension Story5. Self-Care During Loss, Change, and Healing w/ Jessica HarlanDive deep into this episode and hear an incredible story about how powerfully showing up for ourselves in the most crucial times can change the healing game on all levels in our lives.
Jessica grew up in a small town in Ohio. She always felt different, and she followed her heart to Colorado. When she moved, she was in awe of the beauty and adventure and felt like her soul belonged. She felt home. Six months after she and her boyfriend Jason moved, he passed away and her world shattered. Little did she know that...
2020-06-2941 minHer Ascension Story4. Owning Our Shadow to Shine Our Light w/ Ashley HolsoppleIn this episode we dive deep into Ashley Holsopple's story and it's a story that tells the power of transformation + healing held in accepting, embracing, and owning our shadows to become more balanced and authentic people. Our shadows can include childhood trauma, negative self-talk, fears, and more and pulling these into our awareness and looking at them can change the entire game when it comes to deeper healing. As you listen to her story, may you get inspired to face your own shadow to be able to shine your light brighter than ever.
Ashley is an Intuitive Channel & Creatrix, Reiki...
2020-06-2240 minHer Ascension Story3. Beyond Quantum Healing (Pt. 2 w/ Mariah Snow)This Part 2 chat with Mariah sheds light on her powerful work as a certified therapist in Beyond Quantum Healing. She describes the validity of the work through modern scientific discoveries such as String Theory and explains how her work helps her clients heal on mental, emotional, and physical levels, as well as find guidance and confirmation on their life path.
On this platform, Sarah Rose and her guests talk about the real + raw things that we should all be talking about more. This podcast three pillars: Inspiration, Independence, and Impact. Through this outlet, Sarah hopes...
2020-06-1543 minHer Ascension Story2. The Revolution of Being an Authentic Woman (Part 1 w/ Mariah Snow)Imagine growing up in Alaska in the 90's as a spiritual, rebellious teenager who moves to the States for college and tries their best to blend in while coping with a vaccine injury, feels aimless on their path, faces judgement for who they really are, and explores a magnitude of religions and healing modalities out of pure curiosity. Then imagine growing into someone who walks their spiritual talk - all the way down to practicing compassion while living with their ex for a year as they navigate a divorce - and finally finds the reason they've gone through it all: to...
2020-06-0846 min
Her Ascension Story1. How the World is Transformed by Every Hero's AdventureIn this episode Sarah welcomes you to Her Ascension Story, the podcast that proves the world is transformed by every hero's personal adventure. On this platform, she and her guests talk about the real and raw things that we should all be talking about more. Sarah explains a bit about what her intentions are for this adventure and also sheds light on her story, including how she went from being an anxious, depressed college student lacking the will to live to being a liberated and thriving transformation coach helping women unleash the power within to expand their passion and impact in...
2020-06-0115 min