Shows
Courageous LivingSeason 2, Episode 10 - Interview with LaToya KightAuthor, Public Speaker, Podcaster, Owner of the Architect's Table, and Life Coach LaToya Knight shares her courageous story of overcoming cancer.
If you want to improve your relationship you can go to Amazon and purchase her book "No More Settling: Finding Wholeness in Relationships" And women if you want to improve your relationship with God LaToya co-wrote the daily devotion book "Change Your Posture for Women: Empowered Women, Empower Women (Book 2)
You can connect with LaToya on Instagram @LaToya Shantae Kight. You can view her podcast on YouTube @ LaToya Shantae Kight or connect to her Facebo...2022-02-2154 min
Courageous LivingSeason 2, Episode 9 - Interview with Ruth Guerreiro with Genesis Women's ShelterRuth Guerriero is the Senior Director of Clinical and Non-Residential Services with Genesis Women's Shelter & Support in Dallas, Texas. She is an advocate for families that experience Domestic Violence providing services for thousands in the community. Ruth shares what life is like for her clients and what resources are available to those who are experiencing violence in their life. She helps define what abuse is, what it looks like and what you can do, should you choose to leave your abusive situation.
Domestic Violence is far reaching and effects all ethnicities, gender identities, and ages. This is an i...2021-10-291h 05
Courageous LivingSeason 2 Episode 8 Interview with Tisha LathamTisha Latham is an extraordinary mom of 3 who not only is a survivor of domestic violence, she is a domestic violence advocate helping others who are going through their own journey of pain. She shares her courageous story of survival and what helped her get through the opposition she faced and how she rebuilt her life after abuse and homelessness. She is truly an example of courage!2021-10-2958 min
Courageous LivingSeason 2, Episode 7 - Daren Blakely, Author, Ministry Leader & Finance ManagerDaren Blakely is first class all the way. He is a loving Husband and Father, a Veteran, Author, Ministry Leader, Finance Manager and Business Manager. He leads with kindness and by example.
Throughout his life he has faced opposition with courage and grace. He survived the loss of his high school sweetheart who passed from Pancreatic Cancer, and then after two years met his current wife Nikia.
Together with the Lord Daren & Nikia built a strong marriage together and after a short while, Nikia developed Breast Cancer. Daren loved & supported Nikia through that. Through this test of...2021-10-2449 min
Courageous LivingSeason 2 Episode 6 - Interview with Nikia Hammonds BlakelyNikia Hammonds Blakely is the founder of IChampion Publishing, Author of "The Fight: Chronicles of a Champion", Co-Author of "Crosses & Crowns", Public Speaker, Singer, Wife, Mother, and 2 Time Breast Cancer Survivor and Advocate. She is courageous and remarkable in her personal and professional life and is led and sustained by her husband, family, and relationship with God. 2021-10-0555 min
Courageous LivingSeason 2 Episode 5 - Interview with Angela DuncanRadio Host, Author, and Podcaster Angela Duncan shares her courageous journey of faith, how God showed up in moments where she felt like she could no longer go forward, and how she finds her inspiration for her family and her career.
You can find Angela's Podcast "Focused" with Angela Duncan on Spotify and her book "Focused" A 30 Day Devotional Guide on Amazon. https://www.amazon.com/Angela-Duncan/e/B07SQ3X614%3Fref=dbs_a_mng_rwt_scns_share2021-07-271h 01
Courageous LivingSeason 2 Episode 4 - Celebrating Hero Jesse EnglishJesse English is retired from the United States Army and courageously served for 28+ years in the Air National Guard, Air Force, and Army. He completed 5 tours in the middle east, served in special forces, as a cameraman and weather forecaster, instructed and led hundreds of service men and women in combat and combat training and is a real American Hero.2021-07-041h 17
Courageous LivingSeason 2 Episode 3 - Interview with Steve FreemanThis week we are celebrating father's with a special Father's Day episode! Meet Sarah's dad!2021-06-1948 min
Courageous LivingSeason 2 Episode 2 - Interview with Loreena YeoMeet Loreena Yeo and hear her courageous story of moving to the United States, what led her to become a leading entrepreneur in Frisco, Texas and what inspired her to start the non-profit organization called Restore Renew!2021-06-0852 min
Courageous LivingSeason 2 Episode 1 - Interview with Tiffany LewisTiffany Lewis Author of "No More Silence" shares her life's journey with us. Tiffany is candid about the good, the bad, and the ugly and how she triumphed over the challenges in her life and what inspired her to write her book and share her story with all of us. You can find a copy of Tiffany's Book "No More Silence" on Amazon, or by going to: https://www.goodreads.com/book/show/57299630-no-more-silence Happy listening!2021-05-2548 min
Courageous LivingEpisode 15 - Self Forgiveness Is A Popular Topic We Thought Was Worthy of Repeating!This comes up time and time again and as we wrap the season we thought it would be great to put this one out there again!2021-05-0419 minCourageous LivingEpisode 14 - How Loneliness Impacts Your Relationships & HealthLoneliness makes us feel disconnect and feeling depressed. It can lead to sleep problems, alcohol and substance abuse, and can lead to a myriad of other health concerns such as obesity, diabetes, cardiovascular disease and autoimmune diseases.
Be of good cheer. There is hope. There are things you can do to combat loneliness, to feel engaged, part of a community and begin to thrive and feel alive again.2021-04-2722 minCourageous LivingEpisode 13 - The Thief of Joy, How Comparison KillsComparison is the thief of joy, it steals, kills, and destroys you.2021-04-2019 minCourageous LivingEpisode 12 - Don't Let Poor Communication Rob You of Valuable RelationshipsLearn 5 steps to better communication!2021-04-1331 minCourageous LivingEpisode 11 - How Living Graciously Empowers You to Be Strong and CourageousHaving a hard time being in control of your life, your surroundings, your emotions? Living graciously will give you back your control, integrity and grace. Learn how in this episode!2021-04-0627 minCourageous LivingEpisode 10 - How Attachments Influence Your Daily LifeWhat are attachments and how do they affect and influence your daily life?2021-03-3025 minCourageous LivingEpisode 9 - Creating Boundaries to Combat CodependencyThis is part two of boundaries. It is important to create boundaries to combat codependency.2021-03-2322 minCourageous LivingEpisode 8 - Creating Boundaries to Keep You SafeWhat are boundaries in relationship and why are they important? How do they keep you safe?2021-03-1623 minCourageous LivingEpisode 7 - Interview with Heidi McLainMeet your coach Heidi McLain!2021-03-0936 minCourageous LivingEpisode 6 - Interview with Sarah TolbertGet to know your coach Sarah Tolbert!2021-03-0229 minCourageous LivingEpisode 5 - Forgive Yourself to Release Guilt and ShameSelf-forgiveness is such an important component to mental health. Find out why!2021-02-2319 minCourageous LivingEpisode 4 - Forgiveness = FreedomForgiving others is hard, but so powerful in the healing process!2021-02-1615 min
Courageous LivingEpisode 3 - Gratitude Has the Power to Create ChangeThere is great power in gratitude. Not only can it change your mood in the now, in the present, it can significantly reduce depression, anxiety and even PTSD. What is gratitude and how can it affect your mental, emotional, and physical health? 2021-02-0914 min
Courageous LivingEpisode 2 - Mindfulness Matters If You Want To Be In ControlBeing mindful means you are aware of your own thoughts, feelings and surroundings. This matters greatly!2021-02-0215 min
Courageous LivingEpisode 1 - How We Talk to Ourselves Can Change EverythingLearn what self talk is and why it can be harmful if you don't check it at the door! You can change your self talk to more positive productive narratives rather than allowing it to ruin your day.2021-01-2624 min