podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Sarah Valentine
Shows
Here Comes Sunshine with Sarah Valentine
Episode 182: Quick Guided Breathing Exercise with Sarah
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark & Ignite For my Sensual & Free-Spirit art expression https://www.playboy.com/the_mindful_minx All my OF...
2023-06-30
02 min
Here Comes Sunshine with Sarah Valentine
Episode 114: Beach and Sunrise to start the day!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-27
07 min
Here Comes Sunshine with Sarah Valentine
Episode 113: Acknowledge the GOOD you have
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-24
07 min
Here Comes Sunshine with Sarah Valentine
Episode 112: Importance of Sensuality
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-23
09 min
Here Comes Sunshine with Sarah Valentine
Episode 111: Passion Triangle Talk Continued, today is about Intimacy
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Article: The Three Keys to Passion by Cheryl Fraser Ph.D. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel h...
2023-03-22
09 min
Here Comes Sunshine with Sarah Valentine
Episode 110: Work on that THRILL
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-21
07 min
Here Comes Sunshine with Sarah Valentine
Episode 109: Relationship lessons help you grow
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-20
07 min
Here Comes Sunshine with Sarah Valentine
Episode 108: Sensual Vibe Meditation
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-17
09 min
Here Comes Sunshine with Sarah Valentine
Episode 107: Don’t hit a tree
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-16
08 min
Here Comes Sunshine with Sarah Valentine
Episode 106: Ignite that SPARK (Part Two)
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-15
10 min
Here Comes Sunshine with Sarah Valentine
Episode 105: Ignite that SPARK (Part One)
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-14
09 min
Here Comes Sunshine with Sarah Valentine
Episode 104: Dealing with Jealousy
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-13
10 min
Here Comes Sunshine with Sarah Valentine
Episode 103: Sleep Meditation (repeat)
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-10
06 min
Here Comes Sunshine with Sarah Valentine
Episode 102: Let’s hear it for the boys (well, Men)!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-09
13 min
Here Comes Sunshine with Sarah Valentine
Episode 101: You have the power in YOU (and when the Fiddlehead kicks in)
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-08
11 min
Here Comes Sunshine with Sarah Valentine
Episode 100: Celebration and reflections!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-07
10 min
Here Comes Sunshine with Sarah Valentine
Episode 99: Its the week of my 100th episode! Yay!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-06
09 min
Here Comes Sunshine with Sarah Valentine
Episode 98: Walking Meditation (Repeat)
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-03
11 min
Here Comes Sunshine with Sarah Valentine
Episode 97: Celebrating the little wins of self-improvement
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-02
12 min
Here Comes Sunshine with Sarah Valentine
Episode 96: New Month Check-in and ramblings
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-03-01
09 min
Here Comes Sunshine with Sarah Valentine
Episode 95: What’s in your toolbox?
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-28
08 min
Here Comes Sunshine with Sarah Valentine
Episode 94: I need to dominate my emotions
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote of the day: "I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them." --Oscar Wilde To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for...
2023-02-27
10 min
Here Comes Sunshine with Sarah Valentine
Episode 93:Part Four! Hear ye, hear ye!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-23
08 min
Here Comes Sunshine with Sarah Valentine
Episode 92: Part Trois: Oh la la the rambling
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-22
08 min
Here Comes Sunshine with Sarah Valentine
Episode 91: Part Two. Just listen
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-21
07 min
Here Comes Sunshine with Sarah Valentine
Episode 90: Part One on How to Find Your Groove
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-20
06 min
Here Comes Sunshine with Sarah Valentine
Episode 89: Positive Energy Guided Meditation
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-17
10 min
Here Comes Sunshine with Sarah Valentine
Episode 88: Feedback Needed
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-16
09 min
Here Comes Sunshine with Sarah Valentine
Episode 87: The Lost Art of Dry Humping
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-15
07 min
Here Comes Sunshine with Sarah Valentine
Episode 86: Book Club for Men! I am SO excited for this!!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-14
08 min
Here Comes Sunshine with Sarah Valentine
Episode 85: Sarah Valentine day, week, month, year!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-13
10 min
Here Comes Sunshine with Sarah Valentine
Episode 84: Guided Meditation led by Sarah: Mountain Meditation
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips fr...
2023-02-10
16 min
Here Comes Sunshine with Sarah Valentine
Episode 83: Allow for lighthearted freedom
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Detach, and allow for lighthearted freedom to take the place of that attachment.” Katie Goodman To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mind...
2023-02-09
10 min
Here Comes Sunshine with Sarah Valentine
Epiosode 82: The best way to find out if you can trust somebody (Repeat episode)
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "The best way to find out if you can trust somebody is to trust them." Ernest Hemingway To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips from my Instagram Live Show Spark & Ignite Join m...
2023-02-08
06 min
Here Comes Sunshine with Sarah Valentine
Episode 81: The past is in your head
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “The past is in your head. The future is in your hands.” To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out...
2023-02-07
12 min
Here Comes Sunshine with Sarah Valentine
Episode 80: Messages from the past
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “All the loveliest things there be Come simply.” Edna St. Vincent Millay To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mind...
2023-02-06
07 min
Here Comes Sunshine with Sarah Valentine
Episode 79: Meditation Session revisit for your weekend!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex an...
2023-02-03
04 min
Here Comes Sunshine with Sarah Valentine
Episode 78: Where is your sexual energy going?
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “All the loveliest things there be Come simply.” Edna St. Vincent Millay To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mind...
2023-02-02
09 min
Here Comes Sunshine with Sarah Valentine
Episode 77: Are you living a life that takes your breath away?
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex an...
2023-02-01
08 min
Here Comes Sunshine with Sarah Valentine
Episode 76: Creating a community that helps you learn & grow
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex an...
2023-01-31
08 min
Here Comes Sunshine with Sarah Valentine
Ep 75: When Sarah goes wackadoodle!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex an...
2023-01-27
06 min
Here Comes Sunshine with Sarah Valentine
Episode 74: Guess your next experience
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Re...
2023-01-26
06 min
Here Comes Sunshine with Sarah Valentine
Episode 73: A bird in a cage
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “For long years a bird in a cage Now, flying along with the clouds of heaven.” Toyo Eicho To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive cont...
2023-01-25
07 min
Here Comes Sunshine with Sarah Valentine
Episode 72: How do your lists align?
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “What we need are two lists. On the left side: This is What Matters to Me. On the right side: This is How I Spend My Time. In the middle, one resolution: to make the right side align with the left.” Ellen Goodman To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-min...
2023-01-24
07 min
Here Comes Sunshine with Sarah Valentine
Episode 71: A ship in harbor is safe…
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “A ship in harbor is safe, but that is not what ships are built for.” – John A. Shedd To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive conten...
2023-01-23
08 min
Here Comes Sunshine with Sarah Valentine
Episode 70: Your Friday Meditation
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex an...
2023-01-20
05 min
Here Comes Sunshine with Sarah Valentine
Episode 69: Nuff said
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex an...
2023-01-19
09 min
Here Comes Sunshine with Sarah Valentine
Episode 68: Somewhere in my youth or childhood
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex an...
2023-01-18
08 min
Here Comes Sunshine with Sarah Valentine
Episode 67: Light Tomorrow with TODAY
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Light tomorrow with today.” Elizabeth Barrett Browning To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my *NEW* and launching soon Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouT...
2023-01-17
08 min
Here Comes Sunshine with Sarah Valentine
Episode 66: It is my Birthday! Reflections of the past and HOPE!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my...
2023-01-16
10 min
Here Comes Sunshine with Sarah Valentine
Episode 65: Sleepy Time Meditation-Let Sarah Soothe you to Sleep
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Join my Awesome Minxy Community on Patreon for monthly book clubs and exclusive content https://www.patreon.com/the_mindful_minx Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my...
2023-01-13
06 min
Here Comes Sunshine with Sarah Valentine
Episode 64: My Platforms for 2023-Please Check Me OUT!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my social media platforms and join my newsletter list https://www.intimateconsciousness.com/more-sarah Su...
2023-01-12
10 min
Here Comes Sunshine with Sarah Valentine
Episode 63: Embrace a Positive Mindset
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "If you want to take the reins and control your life, it is important that you embrace the importance of having a strong positive mindset." -John Franz To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@t...
2023-01-11
08 min
Here Comes Sunshine with Sarah Valentine
Episode 62: Meeting new people
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Everyone you will ever meet knows something you don’t.” -Bill Nye To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my s...
2023-01-10
09 min
Here Comes Sunshine with Sarah Valentine
Episode 61: Gather your strength and courage
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “The sun himself is weak when he first rises; and gathers strength and courage as the day gets on.” — Charles Dickens To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relation...
2023-01-09
07 min
Here Comes Sunshine with Sarah Valentine
Episode 60: New Year’s Meditation-Reflections on the past year
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my social media platforms and join my newsletter list https://www.intimateconsciousness.com/more-sarah Su...
2023-01-06
08 min
Here Comes Sunshine with Sarah Valentine
Episode 59: Communication and Mercury Retrograde
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.” Tony Robbins To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouT...
2023-01-05
08 min
Here Comes Sunshine with Sarah Valentine
Episode 58: How do YOU feel?
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my social media platforms and join my newsletter list https://www.intimateconsciousness.com/more-sarah Su...
2023-01-04
08 min
Here Comes Sunshine with Sarah Valentine
Episode 57: Momentum & Attitude
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Momentum is whatever your attitude determines it to be.” – Lou Holtz To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my socia...
2023-01-03
08 min
Here Comes Sunshine with Sarah Valentine
Episode 56: First Monday of 2023!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Not until we are lost do we begin to understand ourselves.” Henry David Thoreau To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark...
2023-01-02
10 min
Here Comes Sunshine with Sarah Valentine
Episode 55: Guided Meditation for Positive Energy
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my social media platforms and join my newsletter list https://www.intimateconsciousness.com/more-sarah Su...
2022-12-30
10 min
Here Comes Sunshine with Sarah Valentine
Episode 54: Wrap-up for 2022
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my social media platforms and join my newsletter list https://www.intimateconsciousness.com/more-sarah Su...
2022-12-29
09 min
Here Comes Sunshine with Sarah Valentine
Episode 53: My Advice for YOU going into the New Year: Get OUT 😜 and observe!
For the next two weeks, I will be sharing some tips and tricks based on my observations with working with men, lessons on my struggles, and general stuff to kick you in the keyster! Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube...
2022-12-28
08 min
Here Comes Sunshine with Sarah Valentine
Episode 52: My Advice for YOU going into the New Year: The Quality of YOUR Thoughts
For the next two weeks, I will be sharing some tips and tricks based on my observations with working with men, lessons on my struggles, and general stuff to kick you in the keyster! Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “The happiness of your life depends upon the quality of your thoughts.” Marcus Aurelius To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serv...
2022-12-27
08 min
Here Comes Sunshine with Sarah Valentine
Episode 51: Sleep Meditation (Repeat) Sweet dreams, handsome 💋
For the next two weeks, I will be sharing some tips and tricks based on my observations with working with men, lessons on my struggles, and general stuff to kick you in the keyster! Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube...
2022-12-26
06 min
Here Comes Sunshine with Sarah Valentine
Episode 49: Don’t Be a Dumbass: My Advice for YOU going into the New Year Day 4
For the next two weeks, I will be sharing some tips and tricks based on my observations with working with men, lessons on my struggles, and general stuff to kick you in the keyster! Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube...
2022-12-22
05 min
Here Comes Sunshine with Sarah Valentine
Episode 48: SLEEP: My Advice for YOU going into the New Year Day 3
For the next two weeks, I will be sharing some tips and tricks based on my observations with working with men, lessons on my struggles, and general stuff to kick you in the keyster! Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Sleep! To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my...
2022-12-21
07 min
Here Comes Sunshine with Sarah Valentine
Episode 47: My Advice for YOU going into the New Year Day 2 K-E-G-E-L-S!
For the next two weeks, I will be sharing some tips and tricks based on my observations with working with men, lessons on my struggles, and general stuff to kick you in the keyster! Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Do your kegels! To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check...
2022-12-20
06 min
Here Comes Sunshine with Sarah Valentine
Episode 46: My Advice for YOU going into the New Year Day 1
For the next two weeks, I will be sharing some tips and tricks based on my observations with working with men, lessons on my struggles, and general stuff to kick you in the keyster! Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Where focus goes, energy goes.” Tony Robbins To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here...
2022-12-19
06 min
Here Comes Sunshine with Sarah Valentine
Episode 45: Friday Walking Meditation (Get out in nature)
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my social media platforms and join my newsletter list https://www.intimateconsciousness.com/more-sarah Su...
2022-12-16
11 min
Here Comes Sunshine with Sarah Valentine
Episode 44: I Spent So Many Years Walking On Eggshells
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “I spent so many years walking on eggshells… never doing or saying the right thing. One day I decided I’d had enough and stomped all over them. Those broken eggshells cut me deeply as I walked away… but this… was the most beautiful pain I had ever felt.” -SL Heston To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am s...
2022-12-15
05 min
Here Comes Sunshine with Sarah Valentine
Episode 43: We Become What We Repeatedly Do
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “We become what we repeatedly do.” -Sean Covey To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel https://youtube.com/@the_mindful_minx for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my social media platf...
2022-12-14
08 min
Here Comes Sunshine with Sarah Valentine
Episode 41: Someone to love, something to do, and something to hope for!
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.” -Tom Bodett To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and R...
2022-12-12
11 min
Here Comes Sunshine with Sarah Valentine
Episode 40: Sensual Energy Meditation
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my social media platforms and join my newsletter list https://www.intimateconsciousness.com/more-sarah Support this podcast! Cashapp: $themindfulminx --- S...
2022-12-09
07 min
Here Comes Sunshine with Sarah Valentine
Episode 39: Mindfulness Assignment
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips from my Instagram Live Show Spark & Ignite All my social media platforms and join my newsletter list https://www.intimateconsciousness.com/more-sarah Support this podcast! Cashapp: $themindfulminx --- S...
2022-12-08
08 min
Here Comes Sunshine with Sarah Valentine
Episode 38: Change Might Not be Fast and it isn’t Always Easy
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.” ― Charles Duhigg Email me at Podcast Feedback sarah@intimateconsciousness.com To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channe...
2022-12-07
09 min
Here Comes Sunshine with Sarah Valentine
Episode 36: Sometimes Things Fall Apart, so...
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Sometimes things fall apart, so that better things can fall together." Marilyn Monroe To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips from my Instagram Live Show Spark & Ignite Join my VIP Subscription Page here...
2022-12-05
12 min
Here Comes Sunshine with Sarah Valentine
Episode 35: Your Friday Guided Meditation
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips from my Instagram Live Show Spark & Ignite Join my VIP Subscription Page here! All my social media platforms and join my newsletter list https://www.intimateconsciousness.com/more-sarah Su...
2022-12-02
05 min
Here Comes Sunshine with Sarah Valentine
Episode 34: Nothing is Impossible
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "Nothing is impossible. The word itself says 'I'm possible!" — Audrey Hepburn To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips from my Instagram Live Show Spark & Ignite Join my VIP Subscription Page here! All my s...
2022-12-01
09 min
Here Comes Sunshine with Sarah Valentine
Episode 33: Not Perfect, but Still a Work in Progress
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Through a long painful process, I've learned that happiness is an inside job-not based on anything or anyone in the outer material world. I've become a different and better person-not perfect, but still a work in progress." Alana Stewart To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://ww...
2022-11-30
11 min
Here Comes Sunshine with Sarah Valentine
Episode 31: Unless We Touch Others
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Unless we touch others, we're out of touch with life.” Oliver Wendell Holmes To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips from my Instagram Live Show Spark & Ignite Join my VIP Subscription Page here! ...
2022-11-28
07 min
Here Comes Sunshine with Sarah Valentine
Episode 30: Meditation for Bedtime
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips from my Instagram Live Show Spark & Ignite Join my VIP Subscription Page here! All my social media platforms and join my newsletter list https://www.intimateconsciousness.com/more-sarah Su...
2022-11-25
06 min
Here Comes Sunshine with Sarah Valentine
Episode 28: I am NOT Feeling Very Worky Today
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "I am not feeling very worky today." -Anonymous To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips from my...
2022-11-23
09 min
Here Comes Sunshine with Sarah Valentine
Episode 27: You Don’t Give Up
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: You don’t give up.” — Anne Lamott To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I...
2022-11-22
08 min
Here Comes Sunshine with Sarah Valentine
Episode 26: Proof that this Day...
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “The fact that you woke up this morning is proof that this day has already been predetermined in your favor.” — Russ Kyle To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online ...
2022-11-21
10 min
Here Comes Sunshine with Sarah Valentine
Episode 25: Guided Meditation for Stress
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Friday Guided Meditation Time! To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips from my Instagram Live Show Spark & Ignite Join my VIP Subscription Pa...
2022-11-18
06 min
Here Comes Sunshine with Sarah Valentine
Episode 24: How Might I Find Deeper Happiness?
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "How might I find deeper happiness? The science points to an answer in the abstract: Find more community. Deepen your connections with others. Be with others in meaningful ways. Find rituals to organize your life. It will boost your happiness, give you greater joy, and even add ten years to your life expectancy, science suggests." -Casper ter Kuile To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com ...
2022-11-17
11 min
Here Comes Sunshine with Sarah Valentine
Episode 23: Tomorrow is a Mystery
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.” ― Bill Keane To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-o...
2022-11-16
08 min
Here Comes Sunshine with Sarah Valentine
Episode 22: Tomorrow is a New Day
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "Isn't it nice to think that tomorrow is a new day with no mistakes in it yet?' L.M. Montgomery To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online
2022-11-15
07 min
Here Comes Sunshine with Sarah Valentine
Episode 21: I'm Not Going to Let Myself Pull Me Down Anymore
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore." -C. JoyBell C. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness...
2022-11-14
07 min
Here Comes Sunshine with Sarah Valentine
Episode 20: You Can’t Pour from an Empty Cup
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "It is often said that you can't pour from an empty cup and it is so true. Don't forget yourself while you are building a life. Your self comes first." Roxanne Jones To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide...
2022-11-11
08 min
Here Comes Sunshine with Sarah Valentine
Episode 19: The Best Way to Find Out if You Can Trust Somebody
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "The best way to find out if you can trust somebody is to trust them." Ernest Hemingway To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my...
2022-11-10
06 min
Here Comes Sunshine with Sarah Valentine
Episode 18: Your Moods are Kind of Giving Me Whiplash
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "You know, your mood swings are kind of giving me whiplash." Bella Swan from the movie Twilight To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my...
2022-11-09
08 min
Here Comes Sunshine with Sarah Valentine
Episode 14: Control Your Attitude
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you. " Brian Tracy To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am se...
2022-11-03
07 min
Here Comes Sunshine with Sarah Valentine
Episode 13: It’s Where You’re Going That Counts
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "It isn't where you came from. It's where you're going that counts." Ella Fitzgerald To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for S...
2022-11-02
08 min
Here Comes Sunshine with Sarah Valentine
Episode 5: To Begin, Begin
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "You cannot plow a field by turning it over in your mind. To begin, begin." Gordon B. Hinckley To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and R...
2022-10-21
05 min
Here Comes Sunshine with Sarah Valentine
Episode 4: What Weighs You Down
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “If you want to fly, give up everything that weighs you down" Gautama Buddha To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips All...
2022-10-20
05 min
Here Comes Sunshine with Sarah Valentine
Episode 3: Go Down The Chute
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “You can’t be that kid standing at the top of the water slide, overthinking it. You have to go down the chute.” Tina Fey To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my...
2022-10-19
04 min
Here Comes Sunshine with Sarah Valentine
Episode 2: Change Provides Opportunities
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Change can be frightening, and the temptation is often to resist it. But change almost always provides opportunities - to learn new things, to rethink tired processes, and to improve the way we work.” Klaus Schwab To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worl...
2022-10-18
04 min
Here Comes Sunshine with Sarah Valentine
Episode 1: We Keep Moving Forward
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote of the day: “We keep moving forward, opening new doors, and doing new things, because we are curious and curiosity keeps leading us down new paths.” ~Walt Disney To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www.intimateconsciousness.com/book-online Check out my YouTube Channel for Sex and Relationship tips ...
2022-10-17
04 min