Shows
Tough Girl - Daily Podcast - SEASON 212th Aug - FB Live with Alexa Duckworth Briggs #running12th August - Alexa Duckworth-Briggs - Tips for running; getting started and improving. Alexa is a running coach, lowland leader, sport massage therapist and nutrition adviser who's passionate about helping you improve your speed, endurance, technique, health and fitness. She is a keen runner on the road, track and trails. She loves being out and moving through countryside, be that pushing the limits in ultra distance events or the quiet calm of a day out in the hills and woods. Qualifications - Coach in Running Fitness; Endurance Event Group (UK Athletics)2018-08-1337 min