Shows
Tough Girl PodcastSarah Williams - Reflections on 2019 & and the start of 2020. Plus answering questions from the Tough Girl Tribe.On the 5th Year Anniversary of the Tough Girl Podcast I’ve taken this as an opportunity to share more about what’s been going on over the past 12 months and sharing more about what’s been happening behind the scenes and answering questions from the patrons and members of the tough girl tribe community. If you would like to listen to other solo episodes these can be found here: 2016 - Reflections for 2016 & Plans for 2017 (Released 30th December 2016) 2017 - Reflecting on 2017 and the plans for 2018 (Released 30th Dec 2017) 2018 - Reflections on 2018 and the start of 2019. Plus plans for Tough Girl Challenges...2020-08-0751 min
Tough Girl PodcastEllie Blake - Her journey to Ironman Wales & Meg Saunders - Hiking the Inca Trail and signing up for a marathon!Ellie Blake - Her journey to Ironman Wales! Ellie started listening to the Tough Girl Podcast back when it started in 2015 at what was a particularly low point in her life. She was feeling lost having just failed to get into medical school for the 3rd time, she became a shell of herself and spiralled into depression. Ellie was inspired by listening to the Sophie Radcliffe episode on her way to work one morning and just kept thinking wow! Since then she has listened religiously on commutes, during training and planned new adventures “I trul...2019-08-0841 min
Tough Girl PodcastSarah Williams! I’m being interviewed by Ali Mahoney-Johnson from ithinksport.com focusing on psychological demands and overcoming mental challenges!Here is a raw and unedited interview I did with Ali, where we discuss some of the big challenges I’ve faced in my life, from deciding to leave my job, coping with summit night on Mount Kilimanjaro, to training for and running the Marathon des Sables this April. Ali will also be writing a blog post about our interview and this will be available on www.ithinksport.com. Helping to raise awareness for Women’s Sport Week - organised by Women in Sport. #WSW2016 Show notes Discussing the challenges of writ...2016-10-061h 10