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Sarah Willis

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The Mother Daze with Sarah Wright Olsen & Teresa PalmerThe Mother Daze with Sarah Wright Olsen & Teresa PalmerSex, Spells & Sisterhood With Guest Host Rumer WillisThis week on The Mother Daze, Sarah’s out on bedrest with Covid (this was recorded pre-pushing out her 11lb 4oz baby girl!) so we’ve called in a guest host, the magical, mystical, and wildly multitalented Rumer Willis! Actress, singer, sexuality advocate, wellness witch, writer, mama… honestly, we’d need a second episode just to list her titles. She’s whimsical, wise, and basically a walking moonstone. Let the coven vibes commence. We dive deep into gal pal territory! We’re talkin’ sex, orgasms (yep, even the faked ones), hookups, vibrators, hot cowboys, and birthing all the babies in...2025-06-261h 06The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastThe Super Excellent Not Too Serious Bike That Goes Nowhere PodcastEpisode 118- Sarah Moheb-Ahanchi UK InstructorBe prepared to smile until your cheeks hurt! Frank and Mere sit down for a chinwag with UK instructor Sarah Moheb-Ahanchi. We cover a wide range of topics from ballet, to singing, mass transit, candy, and of course, Pupdates! We get an exclusive scoop on Susanna Barrett and their friendship of many years. We laughed so hard, but also gained wisdom in the areas of what we can do to help ourselves and others heal. Sarah was incredibly generous with her time and insight and we are so thankful that she is part of the Echelon Team!2025-05-121h 45Novità in CompactNovità in CompactSonya Yoncheva e Sarah WillisIl celebre soprano Sonya Yoncheva dedica il suo primo album per l’etichetta Naïve Records a George Sand, scrittrice anticonformista, figura emblema di una coraggiosa volontà di emancipazione femminile nell’Ottocento, e che fu anche amante di Chopin e Liszt. Romanze, duetti, ma anche lettere e poesie recitate dalla stessa Yoncheva, ricostruiscono il mondo della Sand, con la partecipazione della pianista Olga Zado, del mezzosoprano Marina Viotti e del violinista Adam Taubitz. Sarah Willis, cornista dei Berliner Philharmoniker, e una band di musicisti cubani ci conducono in un viaggio insolito, dove le danze e le melodie di Cub...2025-04-0950 minPodcast UFOPodcast UFO651. Sarah Gamm | on the UAP Task ForceIs the truth really out there? Join us as we dive deep into the world of Unidentified Aerial Phenomena (UAPs) with Sarah Gamm, a seasoned intelligence expert with a B.S. in Astrophysics and an M.S. in Countering Weapons of Mass Destruction. With years of experience in satellite imagery analysis, nuclear counterproliferation strategy, and national security, Sarah brings a data-driven, intelligence-backed perspective to the mystery of UAPs. Having worked with the UAP Task Force, the Pentagon, and leading classified initiatives within the Intelligence Community, Sarah offers unparalleled insights into what the government really knows about UFOs, how satellite imagery...2025-02-1956 minSuper Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive SuccessSuper Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive SuccessHow to bring ideas to life like a Story Spotter - David Pullan and Sarah Jane McKechnieEver feel your best ideas get lost in translation? Former actors turned storytelling experts and leadership coaches David Pullan and Sarah Jane McKechnie share their DNA framework for making ideas stick. As co-founders of StorySpotters and authors of The DNA of Engagement, they've helped global companies like Aviva and Novartis transform how they communicate change.From crafting strategic narratives for boards to helping leaders find their authentic voice, they blend theatrical techniques with business practicality. But this isn't just about polished presentations - it's about overcoming the fear of putting yourself and your ideas out...2025-01-1045 minGrace under PressureGrace under PressureStay Loose, Roll Tight: The Power of Mobility in BJJIn this episode of Grace Under Pressure, we explore the vital role of flexibility and mobility in Brazilian Jiu-Jitsu (BJJ). Host Sarah Willis shares her personal experience, including recovery from two knee surgeries, and explains how incorporating mobility exercises and flexibility training into your routine can improve your BJJ performance. Discover how enhanced range of motion helps you execute techniques smoothly, prevent injuries, and roll more effectively.Key Discussion Points:Flexibility vs. Mobility in BJJ: Why both are crucial for guard retention, submissions, and smooth transitions.Preventing Injuries with Mobility Training: How staying...2024-10-1458 minGrace under PressureGrace under PressureMaximizing Your Potential: Integrating Strength Training into Jiu-JitsuIn this episode of Grace Under Pressure, we dive deep into the power of strength training for Brazilian Jiu-Jitsu (BJJ) and how it can transform your performance on the mats. Host Sarah Willis, a seasoned BJJ competitor and certified nutrition coach, breaks down the essential phases of a comprehensive strength and conditioning program designed to boost your endurance, prevent injuries, and enhance your technique. Whether you're a casual practitioner or an avid competitor, learn how exercises like squats, deadlifts, and bench presses can level up your game and improve your physical fitness.We also explore how to...2024-09-2352 minA Little Bit CultyA Little Bit CultySpeaking Way Up: Nikieta Lambert, Erika Cheung & Jessica Willis FisherThis episode is sponsored by Better Help!   Ready for another remix? This episode features highlights with some of the bravest women to grace our feed. From escaping childhood abuse and religious cults, these outspoken women did what was right in the moment, despite the immense pressure and abuse weighing down on them.    Nikita Lambert spent 15 years climbing the ranks at the evangelical International Churches of Christ (ICOC) before she became an outspoken voice against the institution.  At 22, Erika Cheung joined the ranks at Theranos, only to blow the whistle less...2024-09-0936 minGrace under PressureGrace under PressureFundamentals vs. FlashSummary: In this solo episode, Sarah Willis kicks off Season 2 of Grace Under Pressure with a deep dive into the balance between traditional fundamental Jiu-Jitsu and the modern, flashier techniques seen in today’s competitions like ADCC and CJI. She reflects on her personal BJJ journey and addresses the trend of gyms emphasizing newer techniques such as leg locks, inversion, and lapel guards too early, at the expense of mastering foundational movements.Sarah shares her own experiences, starting out with flashy submissions and gradually finding success by simplifying her game with fundamentals like closed guard, positional control, an...2024-09-0949 minThe Peaceful Parenting PodcastThe Peaceful Parenting PodcastBreaking Out of Stable Misery with Dr. Lynyetta Willis: Episode 57aIn this re-release of a favourite episode, we discuss the term ‘stable misery’. It’s Dr. Lynyetta Willis’s term to describe the ‘in-between’ space we sometimes experience as parents: The house isn’t burning down but things aren’t great. In this episode, Dr. Willis joins me for a conversation about how to break out of stable misery. As a psychologist and family empowerment coach, Dr. Lynyetta Willis, helps frustrated families stop Stable Misery® cycles or unhelpful patterns that keep them stuck, so they can create more joy in their parenting or partnerships. Her...2024-08-2641 minNot My First GuessNot My First GuessTransforming Management With AI Innovation: Featuring Sarah TouzaniEver wonder what it takes to transform from a passionate leader into a successful startup founder? In this episode, we'll uncover the secrets to building an innovative, AI-powered solution that's revolutionising the way managers drive team performance. Joining us today is Sarah Touzani, the brilliant mind behind Waggle, an AI co-pilot empowering managers with the tools and insights to excel. Building on Sarah’s 15+ years experience in finance and tech, Waggle has already caught the attention of major players like Techstars and JP Morgan. Backed by a talented, diverse team, Sarah has navigated the cha...2024-05-2158 minFreelancer Training on How to Find Direct ClientsFreelancer Training on How to Find Direct ClientsEp 62. Sarah Silva Gives Us Her Top Tips on How Best to Market to a Sceptical AudienceSend us a textThis week's podcast episode stars DE/EN chemical translator Sarah Silva of Business Translated.Sarah is a specialised chemical translator working from German into her native English at ChemicalTranslator.com. She’s also been supporting translators with the business and marketing side of translation since 2019 through her weekly emails, courses, and within The Expedition Group, a membership for translators that offers a new marketing adventure every month. Her latest book Your Ticket To Explore – Essential Preparation For Your Translation Marketing Adventures is a practical guide to developing a successful marketing mindset illu...2024-05-0731 minKnowing When to QuitKnowing When to QuitS3 E8 - Ending a much-loved creative project (and the void that follows) with Kim WillisWelcome back writer, journalist and strategist Kim Willis to the show! You may remember Kim from series 2 when we talked about Knowing When To Quit the desire to have children (the pod's most downloaded episode to date). Today we're back discussing Kim's decision to quit her creative project Heroine's Journey - an event series, which championed female storytelling. At the point of recording (November 2022) Kim had just closed the business and was facing the void. Now in April 2024 there are updates about what happened in the void, so stay tuned to the end!On the...2024-04-161h 00New Angle: VoiceNew Angle: VoiceArchitecture, Family Style – The Lives and Work of Sarah Harkness and Jean FletcherSarah Pillsbury, or Sally as she was better known by her peers, and Jean Bodman were both architects who married architects.  As an architect who also married an architect, my perspective may be more inside baseball on the professional side, but utter awe and fascination on the family end. I’m Cynthia Phifer Kracauer, architect, Executive Director of the Beverly Willis Architecture Foundation, mother of only two, and your host.   Welcome to our last episode of New Angle Voice 2023.  It’s hard to look at the early days of TAC—the Architects Collaborative—for a time a worl...2023-12-2044 minThe Healthy Business PodcastThe Healthy Business PodcastBetter Birth, Baby & Business with Debbie WillisToday’s episode is all about the importance of tailored support to grow - whether that’s your baby or your business! I chat to my brilliant client, Debbie Willis, who is an expert Pregnancy & Birth Coach and Antenatal Educator specialising in Hypnobirthing and not only do we discuss the key elements of having a positive and calm birth experience but we relate all that to how she has grown her business too.  Even if you’re not pregnant or a mum, you’ll find so many golden nuggets in this episode including how to…  ...2023-10-0538 minGrace under PressureGrace under PressureSarah SwiatekThis episode features a conversation with Sarah Swiatek, a purple belt training out of Flow State Jiu Jitsu in Falcon, Colorado. We discuss competing and the benefits of the right mentality in approaching matches.2023-09-281h 10The Mother Daze with Sarah Wright Olsen & Teresa PalmerThe Mother Daze with Sarah Wright Olsen & Teresa PalmerBirthing baby Lou with Rumer WillisDazies we are so excited to have Rumer Willis back with us!! A few months ago Rumer came on to talk about her pregnancy and expectations, fears, excitement and dreams about her upcoming birth. In today's episode she is back to share her gorgeous home birth story, the very vulnerable moments right after, the quiet hours when everyone leaves and the days and weeks that follow. The beautiful thing about Rumer is that she shares in such an open and vulnerable way with everything from birthing the placenta right in her hands, to raw nipples and that fearful first...2023-09-211h 19A Little Bit CultyA Little Bit CultyBehind the “Reality:” Jessica Willis Fisher on her Childhood AbuseThis podcast is sponsored by BetterHelp. While in their youth, Jessica Willis Fisher and her eleven siblings were thrust into the spotlight for being the perfect musical family. Having achieved nation-wide fame on America’s Got Talent, the Willis Fishers scored their own reality show in 2015, letting cameras into their pristine and heavily Christian home to document the daily lives of a happy, smiley family trying to make it in the famously non-toxic (just kidding) entertainment biz.  So when allegations of child abuse and molestation broke out against the family’s patriarch, Toby Willis, Americans and onlookers acros...2023-07-101h 06Grace under PressureGrace under PressureDakota BilliuThis episode features a conversation with a younger Jiu-jitsu female, Dakota Billiu. As a teenager, Dakota delves into how and why she started Jiu-jitsu. She explains how she conquered her initial nerves and how she gained confidence. Listen in for a wonderful conversation on how Jiu-jitsu can propel anyone to gain confidence and stretch themselves in new exciting ways!2023-06-1444 minNovità in CompactNovità in CompactInterpreti femminili: Martha Argerich e Sarah WillisQuesta puntata è tutta dedicata a interpreti femminili: la pianista Martha Argerich e la cornista dei Berliner Philharmoniker Sarah Willis. La leggendaria pianista Martha Argerich incide, dal vivo a Tel Aviv, il suo primo album (Avanti Classics) con la Israel Philharmonic Orchestra, qui guidata dal suo nuovo direttore musicale Lahav Shani. In programma, il Concerto per pianoforte n. 2 op. 19 di Beethoven e il Concerto per pianoforte di Ravel. Dopo il successo del primo album, con il cd “Mozart y Mambo – Cuban Dances” (Alpha) la cornista dei Berliner Philharmoniker Sarah Willis torna a Cuba per registrare altri due Conce...2023-05-2457 minChaotic NerdtralChaotic NerdtralDungeoning & Dragoning for DummiesOn this episode we report back on the Mario movie and gush about Gary Con before we dive into discussing the many ways to play Dungeons and Dragons. (we also make fun of Jennie for not knowing who Matt Mercer is) :32023-05-2243 minGrace under PressureGrace under PressureBook Club - Talent is OverratedIn this episode, we look at Geoff Colvin’s bestselling book Talent is Overrated. The book focuses on the concept of deliberate practice in a number of fields ranging from sports to business. Colvin highlights that top performers in their respective fields can attribute their success not to innate talent but rather to dedicating time to honing their skills to transform their minds and bodies. In our podcast, we look at how the concepts in the book apply to Jiu-jitsu and how our training can improve. This is the blurb provided by Amazon: “Why are certain people so incredibly grea...2023-04-1934 minChaotic NerdtralChaotic NerdtralD&D, Warhammer, & Magic: The Hobby Shop TrifectaHey, look, we came back! (We have really good excuses this time, I swear.) In any case, on today's ep we review the D&D movie, pontificate on the Mario movie, gush about Warhammer and Magic, and daydream about Diablo & Final Fantasy. Enjoy!2023-04-1746 minThe Mother Daze with Sarah Wright Olsen & Teresa PalmerThe Mother Daze with Sarah Wright Olsen & Teresa PalmerPregnancy, Prepping for Home birth and Surrender with Rumer WillisOur pregnant pal Rumer Willis is our brilliant guest this week, A doula of the feminine arts, a mother-to-be, actor, singer, advocate and dear friend, she drops pearl of wisdom after pearl of wisdom this episode which is why we just couldn’t turn the mics off! What an amazing story she shares about her ‘unconventional’ path to motherhood, overcoming old narratives, her surprise pregnancy, how babies choose us and her wobbly first steps towards finding a connection with her baby in the early months of pregnancy. A hit-you-in-the-guts kind of magic chat this week with the raw, revealing and aw...2023-04-061h 14The Small Business CheerleaderThe Small Business CheerleaderEPISODE #49 - HOW TO GROW YOUR FACEBOOK GROUP, FEAT. SARAH THOMSON OF ONLINE SOCIAL BUTTERFLYIn this week's podcast episode we talk with Sarah Thomson, founder & CEO of Online Social Butterfly.  She is a highly qualified and incredibly experienced expert in the digital marketing world. She has built her career in marketing and communications with 15 years in the corporate world and over 10 years running her own digital marketing business. Sarah is renowned for her no-nonsense approach to learning and is happiest providing training and support to small business owners to give them the confidence and skills to shine online. During our chat, we explored the important topic of how to grow a su...2023-01-2030 minChaotic NerdtralChaotic NerdtralJust in Time for the End - 2022 Faves!Holy pooperscoopers, we're alive! Our hiatus went a little longer than we'd planned but we're back just in time to tell you a few of our favorite things from 2022. In this episode we cover: World of Warcraft, Pokemon, Smut both real and fictional, vampire and farming sims, manga, anime, and more!2022-12-2647 minBar FightsBar FightsJessica Willis FisherJoin singer/songwriter, author, survivor and victim advocate, Jessica Willis Fisher, on this week’s episode of Bar Fights. She and Sarah discuss her trauma experience, her journey of recovery, and how she’s come to a place of thriving in her healing with the help of her creative endeavors. It’s through understanding her own experience that Jessi has used her story, her music and writing to be an encouraging, guiding light for other victims of sexual abuse.2022-12-1955 minGrace under PressureGrace under PressureShama KoThis episode features a conversation with Shama Ko. She is black belt under Paulo Brandao on the Gracie Humaitá team. On this episode we discuss Shama’s experience within the Jiu-jitsu community over the years, competition, and involvement in the Girls in Gis organization. Shama is the operations manager of the nonprofit Girls in Gis organization. This organization, Girls in Gis (GIG), is dedicated to building and strengthening the Brazilian Jiu-Jitsu community for women (those that identify as) and girls and as a whole. GIG provides experiences that foster the community of women and girls in the martial art whi...2022-12-0758 minYou Are GoodYou Are GoodBoogie Nights w. Nona Willis-AronowitzWe have good things you don't know about! Join us as we devour Boogie Nights—the Goodfellas of the 1970s Valley porn scene—along with the spectacular Nona Willis-Aronowitz.You can Nona online here!You Are Good is a feelings podcast about movies.You can find us on Twitter, Instagram, Patreon and Apple Plus. Patreon and Apple Plus supporters will get access to a longer version of this episode!Multitude handles our ad sales!The Mus...2022-11-301h 14The Buttnaked Soulful House SessionsThe Buttnaked Soulful House SessionsNovember 2022 - Iain Willis presents The Buttnaked Soulful House SessionsHi Guys..I’m very pleased to present the November 2022 edition of the Buttnaked Soulful House Sessions..I hope the Retrospective mixes were entertaining but you can’t beat a BRAND NEW SHOW..This months show features a WORLD EXCLUSIVE a brand new remix from my good friend Jonny Montana..yes he is back and better than ever..The Buttnaked Sessions is now available via the Audible app so you can also listen using Alexa ..I hope you all enjoy. #Mature Music For Mature Ears #soulfulhouse #deephouse #vocalhouse #lounge #chillhouse #housechart Tracklist 01. Derrick McKenzie feat Sarah Ozel...2022-11-271h 58Grace under PressureGrace under PressureStephanie Williamson Episode 2In this episode, we are joined again by Stephanie Williamson. Much has happened since her last appearance on the podcast, specifically receiving her black belt. We discuss what that experience was like – the emotions, the excitement, and the new chapter this opens in her jiujitsu life. Join in on the conversation!2022-11-2345 minIntuitive Homeopathy PodcastIntuitive Homeopathy PodcastConscious Parenting with Kristen WillisKristen Willis is a Certified Integrative Health Practitioner who supports moms and families through their physical and spiritual healing journeys. In this episode, Kristen and Bridget Biscotti Bradley discuss how we can support complex children with conscious parenting techniques by using our breath, working on our own nervous system, and seeing and acknowledging the wounds of our own inner children. In this information-packed episode you will also learn how to use “noticing language” to build up the self-esteem of your children, how to get through tricky social situations with complex kids without over-explaining or apologizing, and we also discuss seve...2022-11-1340 minGrace under PressureGrace under PressureBJJ Book Club AnnouncementThis week is a little different! We are starting a book club! The first book we will cover is Talent is Overrated by Geoff Colvin. Here is a little excerpt from the about section: One of the most popular Fortune articles in many years was a cover story called What It Takes to Be Great. Geoff Colvin offered new evidence that top performers in any field--from Tiger Woods and Winston Churchill to Warren Buffett and Jack Welch--are not determined by their inborn talents. Greatness doesn't come from DNA but from practice and perseverance honed over decades. And not just...2022-11-0903 minGrace under PressureGrace under PressureErik MedlinThis episode features a conversation with Prof. Erik Medlin from Pursuit Jiu-Jitsu. In this episode, we discuss creating a healthy gym culture that is welcoming for ladies and men alike which centers around mutual respect. Erik is a black belt under Prof. Nathan Lott of Excelsior in Zachery, LA. When he moved to Brookhaven, MS, Erik founded Pursuit Jiu-Jitsu in 2017. His school looks to promote a welcoming environment that emphasizes community, while in the pursuit of better lives. In addition to being a martial arts instructor, he is also a full-time youth minister. The training he has received in...2022-10-2642 minGrace under PressureGrace under PressureLisa ShackelfordLisa Shackelford This episode features a conversation with Lisa Shackelford. Lisa is the owner and coach of Gulf Coast Jiu Jitsu in Biloxi, MS. She has been a student training under world-class Professor Erick Raposo since May 2016. She is currently a purple belt and has years of experience with competition as well as teaching children and adults from all backgrounds. On this episode, we discuss what it is like opening and running a Jiu Jitsu school, with all its challenges and benefits of helping others. Lisa shares her insights into what makes coaching an invigorating challenge for herself and...2022-10-121h 10Grace under PressureGrace under PressureBen and Sarah WillisJoin in a conversation with husband and wife Ben and Sarah Willis. On this episode, we discuss how jiu-jitsu played a major role in bringing us together and how it remains a major part of our lives. We also break down how men and women can train together in a healthy, respectful manner that benefits both men and women. Ben Willis is a brown belt under Nathan Lott and Erik Medlin. He was born and raised in Mississippi, where grappling at any level was not available growing up. He went to North Carolina for high school where he was...2022-09-2856 minSCHOENHOLTZ - Der Orchester-PodcastSCHOENHOLTZ - Der Orchester-PodcastWelches ist das beste Orchester der Welt? Mit Sarah Willis, Hornistin der Berliner PhilharmonikerDas wohl bekannteste Orchester-Ranking stammt aus dem Jahr 2008 vom britischen Klassikmagazin "Gramophone". Internationale Musikkritiker wurden dafür befragt, das Ergebnis: Concertgebouw-Orchester Amsterdam landete auf Platz eins, Platz zwei belegten die Berliner Philharmoniker, das BRSO kam auf Platz sechs. Doch macht es überhaupt Sinn, Orchester miteinander zu vergleichen? Darüber spricht Anne Schoenholtz mit der Hornistin der Berliner Philharmoniker, Sarah Willis. Zu Gast: Sarah Willis, Hornistin bei den Berliner Philharmoniker https://sarah-willis.com/  Berliner Philharmoniker: https://www.berliner-philharmoniker.de/  Berliner Philharmonie: https://www.berliner-philharmoniker.de/philharmonie/  Digital Concert Hall der Be...2022-09-2042 minGrace under PressureGrace under PressureValéry BrosseauThis episode features Valéry Brosseau. She is a BJJ purple belt and trains in Toronto, ON. In addition to her training, Valéry works in the mental health field as a speaker, writer, and mental health advocate. She combines her lived experience with mental illness with over 10 years of volunteering and working in the mental health field. Additionally, she helps companies by offering “mental health in the workplace” training and workshops for their staff, including training, and educating their staff in suicide prevention Valéry now delivers talks and workshops, writes for well-known mental health publications, organizations such as #Sub...2022-09-141h 02Beautifully Melanated PodcastBeautifully Melanated PodcastEp 27 Men's Mental Health (with Willis Atherley-Bourne)Have we got a treat for you! This week we are joined by Psychotherapist & Social worker Willis as we discuss men's mental health and the barriers to men accessing support when they  struggle with their feelings. We are going to do a series on this topic as the rate of male suicide is alarmingly high; we believe by drawing attention to this very important topic, discussions may open up in the wider community. Kay, Sarah and Karen would love to hear from you on this topic: Email: beautifullymelanatedpodcast@gmail.comInstagram: @beautifullymelanatedpodcast. jing...2022-09-111h 14Presto Music Classical PodcastPresto Music Classical PodcastEine kleine Havanamusik with Sarah WillisAs both a world-class performer and an advocate for her instrument, Sarah Willis is an inspiration to a generation of horn players, so I was somewhat star-struck to talk to her for this week's episode. Despite the unceasing travel difficulties and upheaval of the past two years, Sarah has been continuing to spend time in Cuba working with Cuban instrumentalists and composers. The fruits of this can be heard on her two *Mozart y Mambo* albums from July 2020 and September 2022, where she sets Mozart's magnificent horn concertos alongside traditional and contemporary Cuban dances. We dig into what makes this...2022-09-0526 minGrace under PressureGrace under PressureErin Herle and Kristina BarlaanThis episode features an engaging conversation on mental health and jiujitsu with Erin Herle and Kristina Barlaan. Erin Herle is an American born, Brazilian jiu jitsu black belt under Rubens Charles (Cobrinha) having also worked extensively with other legendary instructors such as Rômulo Barral and Marcelo Garcia. A member of the Alliance team, Herle conquered many important titles in this sport/martial art’s competitive circuit including at the International Brazilian Jiu Jitsu Federation (IBJJF) World No-Gi, European Open and South American Championship. Erin has also been revered for her work promoting the #SubmitTheStigma campaign, a non profit end...2022-09-011h 16Astronaut to ZookeeperAstronaut to ZookeeperInterior Designer - Sarah RichardsIn this episode I chat to former student Sarah, who is a now an Interior Designer! We talk about how it's so important to listen to yourself and what really interests you, how she ended up designing for palaces in Dubai and about the time she knocked over a Tracey Emin painting!Remember, if you are interested in finding out more about what it takes to be an Interior Designer then head on over to our Instagram account @astrozookeeper where Sarah has kindly given us her follow up 3 pieces of advice!2022-08-3031 minGrace under PressureGrace under PressureAlayna LottJoin in a conversation with Alayna Lott, brown belt out of Excelsior Jiujitsu in Zachery, LA. She is a multi-gold medalist at IBJJF competitions, and we talk about family, competition, and the love of BJJ.2022-08-1635 minYou\'re Wrong AboutYou're Wrong AboutPorn Wars with Nona Willis AronowitzHere’s some money, go see a Porn War. This week we’re going on a field trip to Times Square with Nona Willis Aronowitz, author of Bad Sex, to learn about Deep Throat, “porno chic,” and the unresolved feminist battle over whether to eradicate pornography or make more of it. Digressions include Carol Clover, this discovery of the clitoris, and Harry Reems (Joel Reems’ distant cousin).Here's where to find Nona:WebsiteBad Sex (book)Support us:Bonus Episodes on PatreonBonus Episodes on Apple P...2022-08-021h 07Grace under PressureGrace under PressureJessica BucknerThis episode features Jessica Buckner, a black belt from Flowood, MS. She has been practicing jiujitsu for over 12 years, competed at IBJJF Worlds, and fought on several super fight cards such as F2W, Submission Hunter Pro, and Summit Grappling. After attending several women’s camps, such as Women’s Grappling Camp in San Antonio, TX, and Australian Girls in Gi camp in 2017, Jessica is now an avid advocate for women-centric events, particularly with the nonprofit Girls in Gis. On August 13th, Jessica will be leading a Girls in Gis event in Madison, MS alongside Monica Medina. Those wishing to s...2022-08-0235 minGrace under PressureGrace under PressureHeather DeSalvo and Alexandra MitchellThis week’s episode features Heather DeSalvo and Alexandra Mitchell. Join us as we discuss competing and doing jiu jitsu in the Master’s age divisions.2022-07-2040 minGrace under PressureGrace under PressureStephanie WilliamsonJoin in a conversation about competition, life, and motherhood with Brown Belt Stephanie Williamson. She is a multi gold medalist in IBJJF events such as Worlds, Pans, and Nationals.2022-07-0638 minThe Peaceful Parenting PodcastThe Peaceful Parenting Podcast057: Breaking Out of Stable Misery with Dr. Lynyetta WillisHave you heard the term ‘stable misery’?    It’s Dr. Lynyetta Willis’s term to describe the ‘in-between’ space we sometimes experience as parents: The house isn’t burning down but things aren’t great.   In this episode, Dr. Willis joins me for a conversation about how to break out of stable misery.   As a psychologist and family empowerment coach, Dr. Lynyetta Willis, helps frustrated families stop Stable Misery® cycles or unhelpful patterns that keep them stuck, so they can create more joy in their parenting or partnerships. Her Tri...2022-07-0643 minGrace under PressureGrace under PressureTable Discussion Pursuit WomenJoin the ladies of Pursuit Jiujitsu as we discuss why we started BJJ and why we keep at it!2022-06-2729 minChaotic NerdtralChaotic NerdtralDoctor Strange 2 Review! (I don't know what it is but I hate it)Sarah, Shaina, & Jennie are back to talk about everything we loved and hated in Doctor Strange & the Multiverse of Madness. (Spoiler free review at the beginning in case you haven't seen it yet!)2022-05-1639 minChaotic NerdtralChaotic NerdtralWhatcha Playin? Vol 5 (You GOTTA Catch Em All. It's in the title)Welcome back to another round of whatcha playin?! This week Sam, Sarah, & Jennie chat about Elden Ring, Pokemon Legends, Triangle Strategy, Atelier and more!2022-03-2852 minChaotic NerdtralChaotic NerdtralWe Don't Talk About Generational Trauma (It's the Encanto Ep)It's the Encanto episode! This week Sam, Shaina, and Sarah do a deep dive on one of Disney's best recent releases. Spoiler Alert: We think you should watch it.2022-03-1438 minChaotic NerdtralChaotic NerdtralRanking Our Formative Disney Crushes (Grumpy Little Dumpster Bird)We watched Watcher's Top Five Beat Down rank Disney characters in order of spice and we just HAD to try it for ourselves. Be warned, the results may surprise you. Maybe disgust you? But hopefully entertain you. (it probably goes without saying but this episode is DEF NSWF)2022-02-1444 minChaotic NerdtralChaotic NerdtralPokémon Legends Arceus (A psychic squirrel would be pretty freaky)Sarah, Jennie, & Jessica all picked up the brand new Pokémon and are here to give you their first thoughts as they venture out into the vast-ish (and kinda ugly) wilds of Hisui. We tell you what we liked, what we didn't, and what we hope to see in future iterations of this awesome new game style.2022-02-0756 minChaotic NerdtralChaotic NerdtralWhatcha Playin'?! Vol 4 (Buzz Buzz goes the Game Fly)Happy New Year & Happy Anniversary to us! -insert confetti here- Sarah, Shaina, and Jessica are back to update you all on their current vidja game fixes with an embarrassing segue into trading card stories.2022-01-2439 minChaotic NerdtralChaotic NerdtralVideo Game Movies (The Good, The Bad, and the ones with Milla Jovovich)In this ep the ladies compare notes on video game adaptations and try and figure out what works and what doesn't. Titles include: Resident Evil, Mortal Kombat, Street Fighter, Detective Pikachu, Monster Hunter, and more!2021-12-2643 minChaotic NerdtralChaotic NerdtralA Podcast Podcast (blue lipstick makes me feel like I have maple syrup on my clothes)This episode is all about the podcasts we love. From murder to weird history to trash tv- Sam, Sarah, and Jennie give you all their recs. 2021-12-1035 minChaotic NerdtralChaotic NerdtralDungeons and/or Dragons (There's a CHEESE SYSTEM)We're back and we're ready to cover a topic we've been meaning to discuss for a while- the origin of our namesake: Dungeons and Dragons! Sam, Sarah, and Jess discuss favorite classes, memorable characters and campaigns, whether a wrestling RPG with costumes and entrance music is actually just larping and, of course, cheese. Please enjoy! 2021-11-2734 minThe Legacy of John Williams PodcastThe Legacy of John Williams PodcastLegacy Conversations: Sarah WillisFrench Horn player of the Berlin Philharmonic and music educator extraordinaire talks her lifelong love for John Williams and the unforgettable experience of performing his music under the Maestro's baton French Horn player Sarah Willis is member of the Berlin Philharmonic since 2001 and she's one of the most generous musical citizen of the world. In addition to being one of the most talented and distinguished French Horn players in the world, she's a true music ambassador of her instrument and a devoted and joyful educator, sharing her deeply passionate love for music and music-making with a worldwide community that's...2021-11-0955 minRemember the WondersRemember the WondersEp. 17 Sarah WillisRemember the Wonders was made to create a sense of community and connection in a time where we can often feel disconnected and alone in the Church. It works to connect new and long time members to each other through their sharing of unique and relatable life stories. We encourage members to seek God and value in their stories by using 1 Chronicles 16:12 telling us to "Remember the wonders he has done".To contact Sarah - Sarah.willis@trinitywaconia.org2021-11-0939 minChaotic NerdtralChaotic NerdtralHappy Halloweeeen (Jennie, the devil is here and he sees you)Ready to get 2spooky?? This week the girls chat about what makes this the best damn holiday, ft fave movies, games, traditions, and costumes! Plus we argue about ghosts. Happy Halloween everyone!2021-10-301h 01The Small Business CheerleaderThe Small Business CheerleaderEPISODE #26 - HOW TO FEEL LESS STRESSED & OVERWHELMED, FEATURING SARAH CHELLEIn this week's podcast episode we talk with Sarah Chelle, an amazing Naturopath that helps her clients turn scatteredness + overwhelm into calm + clear. We talk about all things overwhelm when in comes to running a small business and the pull to focus solely on building said business 24/7 and forgetting to put aside time to reconnect with the yourself. It's all about listening to the signs our body is sending us to SLOW DOWN! During the podcast we talked about the following topics: ➡️ What is the long term impact on our health if we cons...2021-10-1433 minChaotic NerdtralChaotic NerdtralWhatcha Playin' Vol. 3 (Buy Jennie's love with one pigeon)This week we chat about what vidja games we're playing right now as well as discuss highlights from the latest Nintendo Direct. Games include: FFXIV, Sun Haven, Skyrim, Animal Crossing, and Potion Craft.2021-10-0946 minChaotic NerdtralChaotic NerdtralMARVEL HOUR (Yelling, the Ben Stiller controversy, more yelling, & one minor existential crisis)This week it's all about the MCU! We look at what's on marvel's horizon, reflect on the latest Disney Plus installments and do a LOT of yelling at each other. Please enjoy!2021-09-261h 03Chaotic NerdtralChaotic NerdtralReady to RAGE (Jennie will mail you her toe)In this episode, the girls talk about games that make them angry while playing and some that make them mad just for existing. Highlights include: Jumping in MMOS, Whitney's Miltank, Crispin Freeman, Nintendo's betrayal of their Animal Crossing players, and ANOTHER SKYRIM.2021-09-1042 minChaotic NerdtralChaotic NerdtralThe Potpourri Hour - Surviving, Thriving, & Unaliving WoodchucksHowdy! On this week's episode, Sarah, Shaina, and Jessica kick back and chat about whatever comes to mind. Topics range from literally and metaphorically juggling, being a mom in the plague times, and woodchuck murder. Enjoy! :D2021-08-2047 minChaotic NerdtralChaotic NerdtralHear ye hear ye! It's the Renn Faire Episode! (Huzzah)On this week's episode, the ladies declare their love for the jewel of our midwestern summers: The Bristol Renaissance Faire. We review our favorite snacks, drinks, shops, & shows and do our best to convince you that the Faire is ye olde place to be. (while getting entirely too excited about cheese)2021-08-0639 minChaotic NerdtralChaotic NerdtralWhatcha Playin'?! Episode Two featuring a Loki TangentThis week Sarah, Shaina, & Jennie are back to chat about what they're currently playing. Topics include cozy games, card games, old standbys and a break to go on a mini Marvel/Loki rant. (Don't worry, Loki spoilers are behind a spoiler warning)2021-07-1050 minChaotic NerdtralChaotic NerdtralE3 2021 Announcements & Our Tepid to Mild Enthusiasm It's that time again! Kind of? Or like a faint memory of it? This week the gang discusses all the announcements out of this year's E3 and they have one word for you: REMASTERED.2021-06-2543 minChaotic NerdtralChaotic NerdtralAll MMOs All the TimeThis week Jennie, Shaina, & Sarah are on the cast chatting about the one true love of their collective gamer lives: MMOs. We talk fave titles, classes, genres, and wonder whether blizzard is really just going to make World of Warcraft all over again like we won't notice.2021-06-1354 minChaotic NerdtralChaotic NerdtralShadow & Bone Review (First annual meeting of the Darkling Fan Club)Sam, Sarah, & Jennie review the Netflix sensation Shadow & Bone and discuss differences between the show and the books, both good and bad. (All spoilers are behind a spoiler warning so the beginning is safe for the uninitiated)2021-05-2840 minChaotic NerdtralChaotic NerdtralDemon Slayer Mugen Train REVIEWThis week we share our thoughts on the Demon Slayer movie, Mugen Train. (We start with a spoiler free review and announce when we are about to get into spoilers so it's safe to listen to the beginning if you want spoiler free feedback!)2021-05-0731 minChaotic NerdtralChaotic NerdtralWould you rather? (Nurse Jennie says DON'T EAT POKEMON)This week the ladies play a spirited game of 'would you rather' that ends in an argument about the shadiness of chickens and the deliciousness of Pokémon.2021-05-0139 minChaotic NerdtralChaotic NerdtralGuilty Pleasure Anime (Third Rate Duelists, Furries, Food Ghosts & more!)This week the ladies admit to their more embarrassing anime faves. Some admissions are controversial but none are terribly surprising. 2021-04-1747 minChaotic NerdtralChaotic NerdtralThe (Mostly) Wonderful World of Cosplay (Sam is now Turnip Head)Curious about cosplay and conventions? This week the ladies talk all about building and wearing cosplay, including their favorites, dream cosplays, and most challenging builds, plus a little reminiscing about crazy convention days. 2021-03-2757 minChaotic NerdtralChaotic NerdtralGame Deaths (Did you say he's an old dork?!)This week the ladies talk about their most impactful deaths in games and take you through the 5 stages of game grieving: trauma, rage, depression, peace, and more trauma. [SPOILERS FOR NEIR AUTOMATA]2021-03-1351 minChaotic NerdtralChaotic NerdtralI wanna be where I won't get stabbedOn this episode the ladies discuss what fictional world they'd most like to live in. Some have much more noble rationale than others. 2021-02-2639 minChaotic NerdtralChaotic NerdtralQuiz Time! Hogwarts House, Sailor Moon, & D&D AlignmentOn this episode the ladies take nerdy personality quizzes and test their knowledge of each other. The results may shock you! (not really) Also DISCLAIMER: Sarah sounds like she's stuck in a fish tank and we apologize WE'LL FIX IT.2021-02-2043 minChaotic NerdtralChaotic NerdtralFave Fictional Boyfriends (but don't lick me)Just in time for V-day, the ladies talk about their favorite fictional crushes. It turned into a bit of a journey. WARNING - SPOILER ALERTS FOR: The Adventure Zone Balance, Yasha Hime, Six of Crows/Crooked Kingdom, A Court of Thorns & Roses Series, & Mystic Messenger.2021-02-1340 minPeoria Theatre PeoplePeoria Theatre People1. Willis BarberWillis Barber is a technology teacher at Dr. Maude A. Sanders Primary school in Peoria, IL. Willis is no stranger to the Peoria theatre community. He grew up in Peoria and eventually attended Huntington University in Indiana. After a few years, he moved back to the Peoria area and continued to get involved in the theatre community. He currently serves as President of Community Children's Theatre, a local theatre nonprofit that works with children ages 8 to 18. In this episode, Sarah and Willis dive into how theatre impacted him growing up, the importance of theatre education, what theatre can do for...2021-02-111h 06Chaotic NerdtralChaotic NerdtralWhatcha playin?! (Don't drink the potion)This week the ladies sit back, relax, and chat about what they're currently playing, as well as what they look forward to playing in the coming year. As predicted, hijinks ensue. 2021-02-0644 minChaotic NerdtralChaotic NerdtralMaximum Video Game NostalgiaThis week the ladies recall the first game that grabbed their baby nerd hearts and turned them into lifelong game lovers.2021-01-3039 minHere\'s What I ThinkHere's What I ThinkMargs and Mantras with Crissy WillisWhat's that saying? One tequila, two tequila, three tequila.... dance on the bar? Crissy Willis is pouring up some life advice about creativity and failure this week. She is the owner of Sexi Mexi, a small business located in the City of Winchester. How does she handle failure? How is she such a badass? This week's episode should make you feel like you're gossiping with an old friend while sipping on the best cocktails. We had the pleasure of sampling Mt. Defiance spirits this week and hope you will consider going out to sample along with us while you...2021-01-2742 minChaotic NerdtralChaotic NerdtralLets Talk Ghibli (also Jennie might be a serial killer)Chaotic Nerdtral's maiden voyage into podcasting! The ladies introduce themselves and discuss their favorite Studio Ghibli films. Some maybe overshare a little too much about themselves. 2021-01-1540 minBarefoot Innovation PodcastBarefoot Innovation PodcastInvesting in Financial Health: Sarah Willis and Allie BurnsI’m delighted to say that my guests today are Allie Burns, the CEO of Village Capital, and Sarah Willis, Head of Financial Health Work at JPMChase and former Director at the MetLife Foundation. Our conversation focuses on how to bring more capital into fintech ventures that really advance consumer financial health. Allie lays out today’s venture capital landscape, which is heavily skewed to a few markets and away from startups that work on building financial health. Sarah explains MetLife’s efforts on how to influence the fintech industry to diversify both founders and the customers served2020-09-2857 minAstronaut to ZookeeperAstronaut to ZookeeperGraphic Designer - Sarah LangleyWelcome to Astronaut to Zookeeper Podcast where we aim to open up the imagination for young people when it comes to life after school.In this episode, I spoke with wonderful former student Sarah, who now the Global Design Manager at Wagamama! We talk about the perks of free Wagamamas and of course the best day, worst day and average day being a Graphic Designer! Remember, if you are interested in finding out more about what it takes to be a Graphic Designer then head on over to our I...2020-09-1023 minSarah LawSarah LawRR 2. Circle of Willis2. Circle of Willis2020-08-2104 minAlways Another AdventureAlways Another Adventure22. Justine Curgenven. Kayaking the Aleutians with Sarah OutenJustine Curgenven is a highly accomplished expedition sea kayaker.  She helped to keep safe Sarah Outen, the round-the-world adventurer, when the pair became the first people to kayak the Aleutian Islands, the chain which stretches from Alaska into the Pacific Ocean.This interview is a companion piece to Podcast 21 with Sarah Outen.  However, it goes further and explores Justine's more recent adventures, now she has moved from Wales to Vancouver Island, Canada.Justine Curgenven's film of Kayaking the Aleutians on CackleTVCackleTV.comTwitter  YouTube  Facebook    Sarah Outen's film Home on Vimeo 2020-05-2536 minAlways Another AdventureAlways Another Adventure21. Sarah Outen. Around the world by human powerSarah Outen circumnavigated the northern hemisphere using only human power.  Well, almost.  She traveled by bike, rowing boat and kayak and this is the first of two podcasts about that journey.  The second podcast is an interview with Justine Curgenven, who was Sarah’s companion on a massive sea kayaking stretch of the journey along the chain of Aleutian Islands off Alaska.  The film of the journey is called 'Home' and is now available (at a reduced price) on Vimeo of Demand here: https://vimeo.com/ondemand/sarahoutenhomeSarahOuten.com   Twitter   Instagram  Sarah's boo...2020-05-2151 minPodcast UFOPodcast UFO403. Sarah ScolesFIRST SEGMENT: Alejandro Rojas to check in and announces the SCU's livestream, Philip Mantle discusses the new series; "Alien Autopsy, The Search for Answers". SECOND SEGMENT: Sarah Scoles to discusses her book, "They Are Already Here: UFO Culture and Why We See Saucers", Sarah is a healthy skeptic and makes several good points. She shares what it was like to jump into the UFO topic in 2017 and what she learned. Show NotesBecome a supporter of this podcast: https://www.spreaker.com/podcast/podcast-ufo--5922140/support.2020-05-061h 49The Zero to 100 PodcastThe Zero to 100 PodcastS2: E4: Sarah Van Schaik - Completed the 2018 New York Marathon, and talks training, nutrition and everything in between.On today's episode I am joined by Sarah Van Schaik. Sarah completed the 2018 New York Marathon and comes on the podcast today to talk about her journey to NYM, her training, nutrition and the incredible support network that followed her the entire way. Enjoy! Questions? Comments? Email us at thezeroto100podcast@gmail.com2020-03-0938 minMarketing from the Roosevelt RoomMarketing from the Roosevelt RoomThe Complete Entrepreneur Copy That Converts with Sarah TemteSarah Temte is a messaging strategist; she helps high ticket coaches and consultants understand their offer, their market, and their clients better so that they can start selling more. Sarah discusses her process of creating compelling content and how she allows the client’s voice to guide where the content creation comes from. Today’s episode is all about understanding your audience and how to communicate with them.2019-10-0800 minI HATE THE NEWSI HATE THE NEWSIHTN 116 - BRUCE WILLIS MAKES QUESTIONABLE CHOICES BUT I LOVE HIMIn which Ayz and Sarah catch up while Sarah's back in the states binging on amazon prime, and Ayz recovers from not feelin' so well. We get into out Recommendations earlier than usual -- but it's a fun one as Ayz reviews Eli Roth's DEATH WISH with Bruce Willis, while Sarah recommends MOZART IN THE JUNGLE on Amazon Prime. ___ AYZ: http://thewildmachine.com http://ayzwaraich.com http://twitter.com/ayz SARAH: http://sarahrosangela.com http://instagram.com/sarahrosangela I HATE THE NEWS: http://anchor.fm/ayz https://itunes.apple.com/us/podcast/i-hate-the-news/id1330508988?mt=22018-08-1432 minMark And Sarah Talk About SongsMark And Sarah Talk About SongsEpisode 111: Bruce Willis And Don Johnson (with special guests Dan and Tracie!)There was a time when both Bruce Willis and Don Johnson had hit songs, and we're talking about both "Respect Yourself" AND "Heartbeat." This week, "we" means Mark, Sarah, and our very special guests Dan Rogge and Tracie Potochnik. Listen on for info about the exciting MASTAS spin-off, along with talk about TV stars with pop music dreams, the value of the Pointer Sisters, and how Don J. made a proto-Lemonade.   Our theme is by Andrew Byrne, and our outro is by Jack Wagner.  Want to request a song, buy a birthday chart reading, or just say hello? Email us...2018-08-0240 minDamn Fine Commentary with Dave and LynchDamn Fine Commentary with Dave and LynchPart 14: Monica Belucci DreamPart fourteen of Twin Peaks: The Return finally sees our law enforcement teams discover the existence of two Coopers. The FBI discuss the original Blue Rose case. Four policeman visit Jack Rabbit's Palace and meet a fireman. Freddy spills his guts and cracks some nuts, while Sarah Palmer's blind date goes horribly wrong. And if we're like the dreamer who dreams and lives inside the dream, then who is the dreamer? Hosts: Phil Willis Nav Prasad Steve Lynch Dave Bloustien Links:Picnic at Hanging Rock — by Joan LindsayPicnic at...2017-09-101h 00Damn Fine Commentary with Dave and LynchDamn Fine Commentary with Dave and LynchPart 12: Turkey JerkyPart twelve of Twin Peaks: The Return sees a new member added to the FBI's Blue Rose task force. Sarah Palmer is still finding it hard to deal with the pace of change in Twin Peaks. Gordon Cole enjoys a fine Bordeaux, Diane is deputised and finally we witness the return of one of the original series' most beloved characters. Let's rock! Hosts: Phil Willis Nav Prasad Steve Lynch Dave Bloustien Links:The Tommy Westphall Universe — an insanely detailed mapping of how hundreds of television shows reference each otherWilhelm ScreamPsych - Dual Sp...2017-08-261h 09Miracle Makers with Dr. Sarah Larsen: Authentic Happiness | Self-Confidence | Relationship Advice | Law of AttractionMiracle Makers with Dr. Sarah Larsen: Authentic Happiness | Self-Confidence | Relationship Advice | Law of Attraction31: Mikki Willis – How to Make a Difference and Create SolutionsDo you feel a need to make a difference with your life and share your gifts and talents in ways that create solutions to the many problems facing us today? Please join your hosts of the Miracle Makers Podcast and special guest Mikki Willis of Elevate as they discuss how to make a difference inRead More The post 31: Mikki Willis – How to Make a Difference and Create Solutions first appeared on Dr. Sarah Larsen ~ Medical Intuitive and Energy Healer.2016-10-2649 minSurviving SarahSurviving SarahEpisode 20: Jennifer WillisI can't believe we are already 20 episodes in! Thank you so much for listening!! Thank you for subscribing to and sharing the show. More and more people each week are discovering this little thing we have going because of you.  Jennifer Willis joins me for Episode 20. I met Jennifer a couple of years ago at elementary school pick up time. She is just seemed like a normal mom but as I got to know her, her story unfolded before me. She has faced great loss yet experienced great joy, too. She shares her story today on the s...2016-04-2658 minBuilding BeatsBuilding BeatsSarah Willis & Star Wars (Lights Off, Silent) - Workshop 4 - w/P.U.D.G.E.Produced by students with Sarah Willis and P.U.D.G.E during the 4th Digital Music Production Workshop at Carnegie Hall's Weill Music Institute in partnership with Building Beats.2015-03-1205 minThe Writing ShowThe Writing ShowA Conversation with Sarah Willis, featuring guest host Alanna KlappWith Sarah Willis, author of Some Things That Stay and other novels2010-09-1200 min