Shows
Nips & SipsThe Last SipSend us a textEven after 50 years Cindy and Sarah have a lot to learn about when to call it quits! In this final episode of Nips and Sips, the girls share their favourite episodes from each of the 3 seasons, what they liked and didn't like over the years, how it all began, and where they're going next. Paired with a familiar, tasty and aptly named cocktail to end the journey. Watch out for Cindy's new show in early 2025 called Breast Intentions!Thanks to you all for being here with us, supporting us and sharing...2024-12-2955 minNips & SipsThe Hilarity and Horrors of Dating AppsSend us a textEven after 50 years Sarah and Cindy have a lot to learn about online dating! In this episode the girls chat about the issues and anxiety that can come with using dating apps, the reasons behind the anxiety, their own experiences with online dating and some of the wild things people include in their bios! Paired with a simple cocktail to help get through the process...you may want to make this one a double!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com...2024-12-0152 minNips & SipsTaking Breast Cancer Prevention Into Your Own HandsSend us a textEven after 50 years Sarah and Cindy have a lot to learn about breast cancer! In this episode they discuss the importance of advocating for one's self when it comes to health, self exams, listening to your instinct if it's different than what you're being told, self risk assessments that we all can do, and they share some stories in which women used their voices to change their lives. A bit of an interesting cocktail to go with this one, but tasty none the less!Article from today's episode:https://w...2024-11-1747 minNips & SipsYou Could Have Warned Me Doc!Send us a textEven after 49 years Sarah and Cindy have a lot to learn about IUD insertion and the pain that it causes. In this episode they chat about the New York Times article that came out recently, discussing the fact that doctors should be addressing the consistent pain that comes with IUD insertion. Cindy shares her own insertion story and they also talk about other stories they've heard, the mild warning doctors seem to give prior to insertion, as well as read some online feedback and general statistics. The drink is one they've served before...2024-08-1854 minNips & SipsRocked Like a Hurricane!Send us a textEven after 49 years Cindy and Sarah have a lot to learn about hurricanes! In this episode the girls are together at Cindy's, in the Cayman Islands, and recount their experience with hurricane Beryl. They talk about when they got the warning alert, all the things they had to do to prepare, what it was like tracking the storm and all of the new things they learned about hurricane's including some terminology, and what it means. Definitely an experience that warranted a delicious cocktail!Follow us for updates and shenanigans:https...2024-07-2849 min
The Wedding Whisperer PodcastWedding Cakes and Dessert Bars with Sweets By CindyCindy Nevius took the Danville, KY area by storm in 2012 when she opened Sweets By Cindy in Junction City, selling over 1200 cupcakes on her first day open! With almost a dozen employees now her bakery is open Tuesday – Saturday for walk ins and makes special occasion cakes by pre-order. Over the past two years Cindy has watched couples transition from traditional weddings into dessert bars on the wedding day. Dessert bars often consist of cookies, brownies, cheese bars, cupcakes, bourbon balls and more. Many couples initially want to do this because they think it will be more affordable, but is...2024-04-2440 minThe Wedding Whisperer PodcastWedding Cakes and Dessert Bars with Sweets By CindyCindy Nevius took the Danville, KY area by storm in 2012 when she opened Sweets By Cindy in Junction City, selling over 1200 cupcakes on her first day open! With almost a dozen employees now her bakery is open Tuesday – Saturday for walk ins and makes special occasion cakes by pre-order. Over the past two years Cindy has watched couples transition from traditional weddings into dessert bars on the wedding day. Dessert bars often consist of cookies, brownies, cheese bars, cupcakes, bourbon balls and more. Many couples initially want to do this because they think it will be more affordable, but is...2024-04-2440 minNips & SipsLet's Catch Up!Send us a textEven after 49 years Cindy and Sarah have a lot to learn about...stuff. Today's episode is a good old fashioned catch up! They girls hang out, drink whatever they feel like and talk about protest marching, their 50 new things challenge (#newnipschallenge2024) and what they have coming up, whether or not Sarah will cartwheel, ask some random silly questions and chat about a couple of things they should know being born the year of the tiger. It's a fun, mixed bag of chit chat!Follow us for updates and shenanigans:https://w...2024-03-1047 minNips & SipsWe're Getting Older...and So Are Our Parents!Send us a textEven after 49 years Cindy and Sarah have a lot to learn about aging parents. In this episode Cindy talks about a recent health scare with her mom, and everything that has come up because of it. They chat about caring for elderly parents, things to address earlier rather than later, some things to keep in mind if you become a caregiver, and they even get into what it's like caring for a senior dog. It's a big topic this week so drink wise, they thought they'd come with options.Follow us for...2024-03-031h 06Nips & SipsHoney I ShrunkSend us a textEven after 49 years Cindy and Sarah have a lot to learn about the unexpected things that happen to us when we age! In this episode the girls chat about the fact that Sarah is shrinking, that Cindy might too (yikes!), some of the things we can change to help prevent this, things that improve during the aging process...and some of the things that don't. Don't worry, it's not all bad! But just in case join them for a very well paired and delicious cocktail to help with the news...because it's all...2024-02-2546 minNips & SipsFifty - The Ultimate F WordSend us a textEven after 49 years Cindy and Sarah have a lot to learn about aging! In this episode the girls chat about Cindy's upcoming birthday, how they feel about turning 50 this year, what it is that really makes us "old", and the small things that make them realize they're aging. They even do a quiz to find out what their internal age is, while enjoying a drink to honour Cindy's birthday.Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us...2024-01-0750 minNips & SipsDid You Say "This Old Face"?Send us a textEven after 49 years Cindy and Sarah have a lot to learn about face massage and facials. In this episode the girls get into Cindy's experience with face massage, her home practices, the different types of facials, chemical peels, and some of the items that scared them a little. Cindy searches for a new option to replace filler and Sarah learns that she has no idea what's out there for skin care! The cocktail? Oh...it's heavenly.Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www...2023-12-0349 minNips & SipsA Psychic, A Medium, Sarah's Girl CrushSend us a textEven after 49 years, Cindy and Sarah have a lot to learn about psychic mediumship! In this episode the girls have a guest! Evidential Psychic Medium Amy Brookes of the Intuitive Rising, joins them to talk about her life's work. They talk about when Amy knew she was a psychic medium, the signs that led her there, the differences between psychics and mediums, what some of the skeptics are saying, the best types of readings for newbies and even past life readings and personal experiences. This episode is filled with knowledge and wisdom...and...2023-11-261h 10Nips & SipsNips, Sips and Clips 2Send us a textEven after 49 years Cindy and Sarah have a lot to learn about the things they always talk about! In this episode the girls share clips of some of their most common and favourite topics from season 2. They include bits about mental health, their dogs, perimenopause/menopause and a few of Cindy's famous "what would you have done" scenarios. There was no drink pairing for this episode but that doesn't mean one wasn't had!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/2023-10-1546 minNips & SipsYou Wanna Date Me (and my menopause)?Send us a textEven after 48 years Cindy and Sarah have a lot to learn about dating...and menopause...and dating during menopause. In this episode the girls chat about what freaks them out about dating during the "change". They get into how their symptoms could affect a date, what's potentially adding to their lack of desire to date, some tips on how to overcome a few of these obstacles and their opinions on how (and when) to have menopause conversations with one's date. Yeah, they picked the right drink to ease the pain of this chat...2023-08-1340 minNips & SipsEnnea-What?!Send us a textEven after 48 years Cindy and Sarah have a lot to learn about themselves! In this episode they chat about the different Enneagram personalities, what they're enneagram number is and what it means, some of the details that can be learned with this test method and whether or not they're surprised with their results. The cocktail pairing could not be more in line!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com2023-07-0238 minNips & SipsFlightiquette 101Send us a textEven after 48 years Cindy and Sarah have a lot to learn about airplane etiquette! Cindy has been traveling, so in this episode the girls chat about the do's and don'ts of flying. The get into flight hygiene, sleep etiquette, what foods not to bring on a flight, whether or not seat roulette is appropriate and how to handle people wanting to jump the lines. All paired with a cocktail that all pilots will be grateful to have!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://w...2023-06-2544 minNips & SipsRandom Chit-ChatterSend us a textEven after 48 years Cindy and Sarah have a lot to learn about each other! In this episode the girls ask one another a few random questions that spark some interesting conversations...some definitely more serious than others. They share personal stories, get to the bottom of their super powers, their many pet peeves, discuss some embarrassing passwords and some things they could potentially be arrested for. Some straight up random chit chatter. The cocktail you ask? A perfect pairing for today's conversation of course!Follow us for updates and shenanigans:...2023-06-181h 00Nips & SipsMenopause Isn't the Problem!Send us a textEven after 48 years Cindy and Sarah have a lot to learn about menopause in the workplace! In this episode the girls chat about how women's jobs are affected due to their symptoms, what little support there is for women in this stage of life, some things that they've been dealing with, the lack of knowledge around what women ae going through and uncover some surprising stats/facts. A tasty and strong cocktail goes well with this one!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://w...2023-06-1139 minNips & SipsCommunicating With Dogs: Fact or Fiction?Send us a textEven after 48 years Cindy and Sarah have a lot to learn about how to communicate with their dogs! In this episode the girls chat about their beliefs around animal communication, whether or not they can reach Josh and Harpo, the steps they need to take to learn these skills and how to identify their personal methods of communication. The drink is a bit of a stretch, but damn does it ever work!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/...2023-06-0448 minNips & SipsWhat Did You Call Me?!Send us a textEven after 48 years Cindy and Sarah have a lot to learn about labels! In this episode the girls chat about labels people received in high school, how labels transpire in the first place, the ways in which it can affect someone's entire life to be judged by a label and a few tips on how to make corrections if someone has, in fact, earned their label and decides they want to change people's perceptions. All accompanied by a tasty cocktail inspired by a very judgy movie! Follow us for updates and s...2023-05-281h 03Nips & SipsBut Does It Get You Stoned?Send us a textEven after 48 years Cindy and Sarah have a lot to learn about cannabis! In this episode the girls get into the different strains and what they help with, how CBD and THC differ, ways cannabis has affected them in the past as well as some products that might be useful. A festive and fun tropical cocktail is paired with this conversation that is sure to help with the dry-mouth!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at...2023-05-2149 minNips & SipsFake It Til' Ya Make It?Send us a textEven after 48 years Cindy and Sarah have a lot to learn about the do's and don'ts of adding filters to their photos! In this episode the girls chat about the mental and emotional affects of over filtering, what they think is enough, how it can influence us socially and what it does to the dating world. The drink? Oh it's delicious...but all just a ruse.Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.c...2023-05-1446 minNips & SipsPeople Pleasers Discuss Skin Cancer SurgerySend us a textEven after 48 years Cindy and Sarah have a lot to learn about skin cancer surgery AND being people pleasers! In this episode Cindy shares her experience with Mohs Surgery, which she recently had in order to remove a cancerous spot on her nose. They also share a tropical cocktail and dissect why they are people pleasers. This conversation includes things like generational influences, many possible reasons for this behaviour and some things that can be done to help turn it around!Follow us for updates and shenanigans:https://www.instagram.c...2023-05-0752 minNips & SipsBreathe Like You Mean It!Send us a textEven after 48 years Cindy and Sarah have a lot to learn about breathing...you heard me right! In this episode the girls chat about all the things that are affected by breathing through your mouth instead of your nose, what this can do for children, a very insightful book on the topic and they even dive in to some of the things we can do help change this habit...especially for the snorers of the world. The statistics are pretty shocking but don't worry, they have chosen a delicious cocktail to help keep...2023-04-3047 minNips & SipsThat's Music to My Ears!Send us a textEven after 48 years Cindy and Sarah have a lot to learn about the benefits of having music in their lives! In this episode the girls chat about what music does for them, what they like/don't like, what music can do for overall health and wellbeing as well as the many ways in which music can help manage illnesses and conditions. They even do a quiz to learn a little more about their own musical tastes and what it says about them...Cindy really learns about herself in this one! All paired with a...2023-04-2353 minNips & SipsTakers Gonna TakeSend us a textEven after 48 years Cindy and Sarah have a lot to learn about setting healthy boundaries! In this episode the girls chat about some of the difficulties that arise when starting to set boundaries, share some examples of their own struggles in this area, discover some red flags that may indicate the need for boundaries and talk about the different areas of our lives that may need help. Discovering a new (and perfectly paired) cocktail, simply adds to the insightful take-aways from this episode!Follow us for updates and shenanigans:https://ww...2023-04-1638 minNips & SipsThere's Always 2 Sides...Send us a textEven after 48 years Cindy and Sarah have a lot to learn about both sides of every story! In this episode the girls enjoy a very apt and tasty cocktail while chatting about the fact that there is at least two sides to every story! They share some personal scenarios, discuss other's opinions and outlooks on people and situations, and even do a quiz to find out how the rest of the world views them.Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com...2023-04-0948 minNips & SipsCindy's Moley WartSend us a textEven after 48 years Cindy and Sarah have a lot to learn about skin cancer. In this episode Cindy gets personal and tells the story of her recent skin cancer diagnosis. The girls chat about the 3 different types of skin cancer, the unbelievable ways (and time) in which it could develop and Cindy tells us what her treatment will look like. The title of the episode is in tribute of the movie Uncle Buck, the drink is as close to a tribute to skin cancer as appropriately possible.Follow us for updates an...2023-04-0242 minNips & SipsCheater, Cheater, Pumpkin Eater!Send us a textEven after 48 years Cindy and Sarah have a lot to learn about infidelity! In this episode they share some wild stories, discuss some of the reasons people cheat, look at a number of different statistics and even chat about how genetics and upbringing can affect whether or not someone strays from their marriage. In addition, the chosen cocktail does not disappoint! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com2023-03-2653 minNips & SipsSo Much to Celebrate!Send us a textEven after 48 years Cindy and Sarah have a lot to learn about how and when to celebrate themselves! In this episode the girls talk about things in life to celebrate if you're not getting married or having children. They get into other life highlights that should be acknowledged, how to make it happen and just how big the party should be! All accompanied by a simple, yet effective cocktail.Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us...2023-03-1946 minNips & SipsFace Your Sh*t, Instead of Dating a Sh*tSend us a textEven after 48 years Cindy and Sarah have a lot to learn about dating and relationships! In this episode the girls talk about their past relationships, why they stayed when they knew it was over, the benefits of being single and what it's like to live on their own. This one gets pretty personal so the cocktail choice could not be a better fit!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com2023-03-121h 08Nips & SipsEggs, With a Side of TeflonSend us a textEven after 48 years Cindy and Sarah have a lot to learn about toxins! In this episode they not only chat about the insane number of different toxins in our every day products, but they also talk about how our hormones are affected, discover (via a quiz) how toxic they are themselves, and chat about ways in which we can improve our toxicity as well as impact the environment. Oh how's the cocktail you ask? Perfectly paired as always, and quite delicious!Follow us for updates and shenanigans:https://www.instagram.c...2023-03-0558 minNips & SipsHappy Birthday AssholeSend us a textEven after 48 years Cindy and Sarah have a lot to learn about deal breakers! In this episode the girls chat about deal breakers in all types of relationships, who is the most likely to end a relationship and what some of their own "last straws" have been. Speaking of last straws...this is the perfect drink pairing for this conversation!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com2023-02-2645 minNips & SipsBeing Bored is BoringSend us a textEven after 48 years Cindy and Sarah have a lot to learn about being bored...or boring? In this episode they chat about what they think is making life so dull right now. They discuss the season, lack of motivation, the not so joyous parts of dating and the dreaded perimenopause. And even though the drink is "boring" it is definitely not boring...quite tasty in fact!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.c...2023-02-1950 minNips & SipsDifferent Strokes for Different FolksSend us a textEven after 48 years Cindy and Sarah have a lot to learn about the different ways people do things! In this episode they tackle the "there's this type of person, and there's this type of person" debate. They get into what types of people they are, why they make the choices they do, and learn a bit about what it all means. They even chose the perfect cocktail for each other, based on how they see one another!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https...2023-02-1246 minNips & SipsAsleep at the Wellness WheelSend us a textEven after 48 years Cindy and Sarah still have a lot to learn about personal wellness! In this episode they break down the Wellness Wheel and what each area stands for, as well as things you can do to help improve each of those areas in our own lives. Not only do they have the perfect cocktail to go with this conversation, but they also both suggested it without knowing what the other had chosen! I think that means it must be a good one.Follow us for updates and shenanigans:...2023-02-0549 minNips & SipsCold Showers With CindySend us a textEven after 48 years Cindy and Sarah have a lot to learn about improving their mental health! In this episode Cindy shares some daily things she's added in to her routine, they chat about the benefits of making these changes and she even tries to get Sarah on board. Some very interesting information all paired with a classic yet topically appropriate cocktail...of course!https://whole30.com/podcast/34/34-cold-showers-with-ed-sheeran-just-melissa/Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email u...2023-01-2951 minNips & SipsThe Manipulation Is Real!Send us a textEven after 48 years Cindy and Sarah have a lot to learn about the differences between marketing towards women and men. In this episode they chat about how far behind we still are in this area, how women's marketing differs from men's, some of the things that we can do to help make this better and even some crazy ways in which children are included. The paired drink of choice is strong enough to help you forget, but we hope you don't!Follow us for updates and shenanigans:https://www.instagram.c...2023-01-2240 minNips & SipsNothing is Funnier Than Masturbating Wearing a Birthday HatSend us a textEven after 48 years Cindy and Sarah have a lot to learn about how to celebrate their birthdays! Cindy just had a birthday! So in this episode the girls chat about the birthday blues, how to manage feeling low around your birthday as well as some things you can do to celebrate, even on your own. All paired with the perfect cocktail chosen by our birthday girl!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.c...2023-01-1539 minNips & SipsNew Year, New...Sips!Send us a textHappy New Year!!! Even after 48 years Cindy and Sarah have a lot to learn about resolutions. In this episode they revisit their resolutions/intentions from last year and give a status update, set some new goals for the coming year and talk about some different New Years Eve traditions from around the world. And of course the conversation is paired with something bubbly for the occasion!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail...2023-01-0145 minNips & SipsUnofficial Guide to Gift GivingSend us a textEven after 48 years Cindy and Sarah have a lot to learn about the right gifts to buy! In this holiday episode, the girls chat about gift giving faux pas, re-gifting guidelines and share some of their own odd gift stories. All accompanied by a very cozy cocktail to help celebrate the holidays...thank you Rudolph!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com2022-12-2551 minNips & SipsThere's Mercury In the Gatorade!Send us a textEven after 48 years Cindy and Sarah have a lot to learn about astrology...specifically Mercury Retrograde! In this first of a few astrology episodes, the girls chat about their signs, what happens when Mercury goes retrograde, what to watch out for and why everyone is talking about it! As always the perfect drink (at least for them) accompanies their conversation.Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com2022-12-1844 minNips & SipsTil Death Do Us...Send us a textEven after 48 years Cindy and Sarah have a lot to learn about divorce. In today's episode the girls chat about some wild divorce statistics, some of the reasons people choose divorce and how some people were affected by their parents splitting up in their youth. A surprising yet aptly named cocktail fits perfectly with the conversation! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com2022-12-1155 minNips & SipsI Honestly Don't KnowSend us a textEven after 48 years Cindy and Sarah have a lot to learn about the things they can never seem to learn! In this episode the girls talk about a few of the things that they struggle with like directions, timelines, geography and even remembering what kind of drinks they like! Don't worry...they still managed to pair the conversation with some delicious options!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com2022-12-0434 minNips & SipsLove and MarriageSend us a textEven after 48 years Cindy and Sarah have a lot to learn about marriage! So to learn more, they invited married couple Susan and Corey to answer some pending and enlightening questions. They chat about when and how they met, what their least favourite habits are about one another and what surprised them both about being married. They even indulged us and played the "Not So Newlywed Game". This episode is paired with a number of fantastic cocktails made, served and explained by our all time favourite bartender Jeff. (the Tip) Definitely an episode n...2022-11-271h 01Nips & SipsThank You, It's New!Send us a textEven after 48 years Cindy and Sarah still have a lot to learn about when it's time to replace important things. In this episode the girls chat about the longevity of certain items and when they should be replaced with new ones. Things like mattresses, pillows, sofas, makeup and of course underwear. See what the articles are saying and join us for a delicious and of course fantastically paired cocktail!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us a...2022-11-2049 minNips & SipsThe Big SquishSend us a textEven after 48 years Cindy and Sarah have a lot to learn about taking care of their breasts! As October was Cancer Awareness Month, the girls chat about breast cancer, things to avoid to aid prevention, genetics truths and of course mammograms. Listen to find out why this conversation is accompanied by an elbow to the boobs!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com2022-11-1339 minNips & SipsNo YOU'RE The Best!Send us a textEven after 48 years Cindy and Sarah have a lot to learn about compliments! In this episode they chat about giving and receiving compliments, how it makes both parties feel, what types are appropriate, and even learn how to properly compliment the men in their lives...sort of. Lots is learned, and of course it all is accompanied by the perfect drink pairing for their conversation!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at n...2022-11-0654 minNips & SipsSweet DreamsSend us a textEven after 48 years, Cindy and Sarah have a lot to learn about dreams! In this season 2 opener, the girls chat about dreams, nightmares, how we're affected by them and some pretty odd and interesting things that happen while we sleep. All paired with a drink to match their conversation while at the same time celebrating Halloween! Welcome back ladies!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates a...2022-10-3049 minNips & SipsNip SlipSend us a textEven after a whole year Cindy and Sarah have a lot to learn about keeping it together while recording! In this short but funny episode, the girls share a few of their favourite bloopers from the last year...in preparation for season 2!!! They are very much looking forward to it.Cheers friends...chat next week!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and...2022-10-2313 minNips & SipsGood Vibes Only? - Most Downloaded EpisodeSend us a textSince Nips & Sips is coming to it's season end we thought we'd re-share one of our most downloaded episodes, to date! Even after 47 years Cindy and Sarah still have a lot to learn about getting zen! In this week’s episode they sip on Palomas (and PalNOmas) and go deep into the benefits of meditation, sound healing, and vision boards and the new world of manifesting your dream life! They also discuss the more negative effects of alcohol on one’s aura…yikes! Put on your comfies and grab a drink…let’s shar...2022-10-0248 minNips & SipsNips, Sips and Clips!Send us a textEven after one whole year Cindy and Sarah have a lot to learn about themselves! In this episode they travel down memory lane and share some of their favourite clips from the first year of Nips & Sips. They highlight areas such as when Cindy complained about her exes, when Sarah went on a rant and even times when they pulled their friends into the mix...they even round out the episode with some of their previously hidden acting and signing talents. Choose your favourite drink and join them for a very fun year i...2022-09-2551 minNips & SipsWe Made It A Whole Year!Send us a textEven after 47 episodes Cindy and Sarah have a lot to learn about, well...lot's of stuff! It's been almost a year which means this is the season 1 review! In this episode the girls reminisce about some of their favourite episodes, some of the most downloaded shows, how they got started and chat about a few things that have happened since some episodes aired. What a blast it has been!...which is what inspired this week's perfectly paired cocktail. Stay tuned for season 2 when they will be back to learn more, drink more, and de...2022-09-1847 minNips & SipsFood For ThoughtSend us a textEven after 47 years Cindy and Sarah have a lot to learn about food stuff! In this episode the girls chat about cleanses, food intolerances and allergies as well as some eating lifestyle choices and some wacky combinations! They even create their own cleanse inspired by this week's delicious cocktail!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www...2022-09-1146 minNips & SipsKnock On Wood!Send us a textEven after 47 years Cindy and Sarah have a lot to learn about superstitions! In this episode they talk about the most common superstitions and where they originated, which ones they practice, and discuss different aspects of feng shui in regards to superstition. All paired with an appropriate yet unexpected cocktail of course!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and shenanigans:https://www.instagram.com...2022-09-0454 minNips & SipsTurns Out, We're Both Insecure!Send us a textEven after 47 years Cindy and Sarah have a lot to learn about attachment styles! In this episode they chat about the different attachment styles, discover their own and discuss what they each mean and whether or not they can change throughout life...all while enjoying a naturally paired cocktail! https://psychcentral.com/health/4-attachment-styles-in-relationships#disorganized-attachment https://gabbybernstein.com/podcast/transform-your-relationships-by-understanding-your-attachment-style/ https://mytherapynyc.com/trauma-attachment-relationships/ https://www.washingtonpost.com/news/soloish/wp/2018/08/16/knowing-your-attachment-style-could-make-you-a-smarter-dater/Follow us for updates and shenanigans:https://www.instagram.com/n...2022-08-2859 minNips & SipsWhat Are You Afraid Of?!Send us a textEven after 47 years Cindy and Sarah have a lot to learn about fears and phobias! In this episode they talk about the difference between a fear and a phobia, some of the most common phobias and some that seem very rare and unique! As always a very appropriately paired cocktail makes it all a little bit easier!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and s...2022-08-2154 minNips & SipsPassively PanickedSend us a textEven after 47 years Cindy and Sarah have a lot to learn about what it means to be passive vs panicked! In this episode the girls talk about times they panicked and freaked out, times they managed to stay surprisingly calm (maybe too chill), and discover some new information about their personalities...well one does anyway. As always this is all paired with the perfect cocktail to help maintain their chill!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email u...2022-08-1452 minNips & SipsBeetlejuice, Beetlejuice, Beetle...Send us a textEven after 47 years Cindy and Sarah have a lot to learn about the truth behind urban legends and myths! In this episode the girls chat about urban legends they've heard, some they've not heard and some they still kind of believe in! They also break down a few myths while sipping on the perfect drink to be paired with this conversation.Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us...2022-08-0743 minNips & SipsYou Gotta Fight, For Your Rights!Send us a textEven after 47 years Cindy and Sarah have a lot to learn about women's rights! In this week's episode the girls discuss the overturning of Roe v's Wade, some of the effects this decision will have, share some personal stories and discover what rights for women did and didn't exist before the 1970's...some of which are shocking and surprising! All accompanied by a fantastic and iconic cocktail!https://historycollection.com/40-basic-rights-women-did-not-have-until-the-1970s/Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/Sa...2022-07-3156 minNips & SipsAlmost ParadiseSend us a textEven after 5 years Cindy and Sarah have a lot to learn about island living! In this episode Cindy takes us through what life is like on Grand Cayman Island. The girls chat about the pros and cons (yes there are cons) including weather, beaches, wildlife, driving and much more! Grab some coconut rum and join us on our tour!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates a...2022-07-2455 minNips & SipsCould We Be More Random?!Send us a textEven after 47 years Cindy and Sarah have a lot to learn about... a lot of stuff! In this episode they decide to just hang out and keep it light. Cindy brings some excellent "would you rather" questions along with many more random conversation starters that bring up some interesting insights! As always it's all paired with a very topic appropriate cocktail!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us...2022-07-1752 minNips & SipsHealth Check Time!Send us a textEven after 47 years Cindy and Sarah have a lot to learn about staying healthy! In this episode the girls talk about Cindy's recent Covid diagnosis and how that made them start the health conversation. They also touch on the differences between generations in regards to health, how Gen X is affected, and how we can do things better. All this is paired with an oh so health conscious cocktail! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at...2022-07-1038 minNips & SipsAre We All From Mars?Send us a textEven after 47 years Cindy and Sarah have a lot to learn about why and how we choose our partners! In this episode the girls discuss stats from the Bachelor/Bachelorette t.v. shows and the differences (or similarities) in how men and women pick their potential mates. As always a perfectly paired cocktail makes it all go down a little easier!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us f...2022-06-2636 minNips & SipsYou Are What You...Send us a textEven after 47 years Cindy and Sarah have a lot to learn about how their choices reflect their personalities! In this episode the girls discuss a couple of articles and chat about what they like, what they don't like, their favourite t.v. and movie genres and what all of these choices say about their personalities! All accompanied by a surprising yet applicable cocktail.Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com...2022-06-1950 minNips & SipsManifesting, Meditation, and Mindfulness...Oh My!Send us a textEven after 47 years Cindy and Sarah have a lot to learn about manifesting, meditation and mindfulness! In this episode they chat about what all of these "buzzwords" mean, how to incorporate them into your life, what they can do for you and how to combine all three practices. They even share a "Mantra" to accompany the conversation!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and shenanigans:2022-06-1255 minNips & SipsThe Languages of LoveSend us a textEven after 30 years Cindy and Sarah have a lot to learn about the languages of love! In this episode the girls discuss the 5 love languages, what they mean and how to respond to each one, and even add a couple of new ones! They also talk about their own love languages and discover Sarah's during the show! They of course pair this conversation with a fantastic beverage and include some more options in the following articles. Love Languages Article:https://www.mindbodygreen.com/articles/the-5-love-languages-explainedWhat c...2022-06-0552 minNips & SipsAdulting 101Send us a textEven after 30 years Cindy and Sarah have a lot to learn about being adults...or adulting as the kids say! In this week's episode they uncover some areas of improvement and discuss all the ways in which they are, and are not adulting well! As always a perfect drink pairing makes it all a little easier to take! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and s...2022-05-2935 minNips & SipsNice To Meet You?Send us a textEven after after 35 years Cindy and Sarah have a lot to learn about interacting with men! In this episode they chat about recent experiences they've had with men who have misinterpreted their interactions, what science says about it all and some general rules on people you should never hit on. As usual they've found a really fun drink to pair with their conversation!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comF...2022-05-2254 minNips & Sips...and PiecesSend us a textEven after 47 years Cindy and Sarah have a lot to learn about penises! In this sequel to last week's episode, the girls chat about penis myths, some hilarious names for man parts and read a few insane stories. Of course in true Nips & Sips fashion, they have paired the conversation with a perfectly themed drink! Oh...and make sure you listen through for a new segment called Podcast Confessions! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at...2022-05-1526 minNips & SipsBits...Send us a textEven after 47 years Cindy and Sarah have a lot to learn about vaginas! In part one of this episode they talk about different nicknames for your lady parts, read a few insane stories and share some personal tidbits along with common vagina myths. There's lots of giggling and silliness in this one...can't wait to see what happens when they talk about penises! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comF...2022-05-0833 minNips & SipsA Bitter Pill to SwallowSend us a textEven after 30 years Cindy and Sarah have a lot to learn about hormonal contraception! In this episode they talk about going on and off of the birth control pill, what these hormones can do to a woman's system and the choices that they're making now in life. As usual a very appropriate cocktail will accompany their conversation!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and shenanigans:2022-05-0137 minNips & SipsAccording to the Tip...Send us a textEven after 47 years Cindy and Sarah have a lot of questions for boys! In this episode the girls have a (tip) guest! Their friend Jeff answers questions around masturbation, boners, dating and sex all while making them a number of incredible cocktails! You're going to want to listen all the way through this one for these incredible recipes AND some interesting conversation!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us...2022-04-2457 minNips & SipsPositively ToxicSend us a textEven after 47 years Cindy and Sarah have a lot to learn about toxic positivity! In this episode they talk about the dangers of toxic positivity, how to make adjustments to stay out of the danger zone and how to properly honour friends when they need to talk. Sarah is officially off the cleanse so they of course found a topic appropriate drink to get things started!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail...2022-04-1740 minNips & SipsPawsitively AdorableSend us a textEven after 47 years Cindy and Sarah have a lot to learn about dogs! In this episode they talk about they're own pooches, nicknames for their dogs, how having a dog can make you more attractive, and they get worked up over a blog post Cindy found. All accompanied by a really fun dog themed drink!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and shenanigans:https://w...2022-04-1048 minNips & SipsDon't Call It A Crisis!Send us a textEven after hitting mid life, Cindy and Sarah have a lot to learn about what that means! In this episode they chat about big life changes they've made in their 40's and discuss what prompted these changes while refusing to believe it's a mid life crisis. A fantastic "fresh start" drink pairing for an interesting conversation!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and shenanigans:h...2022-04-0346 minNips & SipsI Need a Drink?Send us a textEven after 30 years Cindy and Sarah have a lot to learn about drinking in moderation! In this episode they decide not to do a quiz, but instead talk about commons signs that indicate a good time to slow down alcohol intake, and some great tips on drinking in moderation. Don't worry...they still managed to pair a fantastic beverage with this conversation!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us...2022-03-2750 minNips & SipsYou Gotta Have Friends!Send us a textEven after 40 plus years, Cindy and Sarah have a lot to learn about friendship! In this episode they talk about friends we should keep, friends we should avoid, the difficulties of meeting new people later in life and of course take a friendship quiz! Join the girls to discover yet another drink they're pretty excited about!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and shenanigans:...2022-03-2051 minNips & SipsGrew Up in the 80's!Send us a textEven after 33 years Cindy and Sarah have a lot to learn about life in the 80's! In this episode Cindy tests Sarah's memory with a quiz, and they chat about movies, tv, fashion, hairstyles and more of what it meant to grow up in the 80's. Join the girls to find out the oh so perfect cocktail they found to accompany this topic!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com...2022-03-1348 minNips & SipsYou've Got StyleSend us a textEven after 40 years Cindy and Sarah have a lot to learn about style! In their 20th episode, the girls discuss whether or not your style changes as you age, and why you should care about style. They also get pretty heated when discussing what people should and should not wear, over the age of 40! Join them to find out the cocktail these “fashionistas” chose to accompany this chat! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsa...2022-03-0645 minNips & SipsLet's Talk About Sex!Send us a textEven after 30 years Cindy and Sarah have a lot to learn about sex! In this episode the girls talk about the orgasm gap, masturbation, and the do's and don't of sexting...as well as share some personal experiences. Join them to find out the inappropriate (yet so appropriate) drink they chose to accompany this chat! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and shenanigans:https://w...2022-02-2742 minNips & SipsTake Me Back to the 90's!Send us a textEven after living it, Cindy and Sarah still have a lot to learn about growing up in the 90's! In this episode they chat about the music scene, the fashion and the drinks of choice! They travel down memory lane by touching on some major events as well as what was popular at the time...and some things Sarah just doesn't want to talk about! Join the girls to find out what simple yet tasty 90's era beverage they chose for this journey!Articles for this episode:1990s: Th...2022-02-2038 minNips & SipsDo We Have To Put A Label On It?!Send us a textEven after 30 years Cindy and Sarah have a lot to learn about relationships! In this Valentine's Day inspired episode they chat about different types of relationships and the labels and names we give them. The girls of course share their own opinions as well as try to fit some of their own personal experiences into these "buckets". All of this is accompanied by a fantastic and festive drink that you won't want to miss!Find the Pucker Up on Instagram @queenbeemixologyFollow us for updates and shenanigans:https://www...2022-02-1347 minNips & SipsMen Do It TooSend us a textEven after 47 years Cindy and Sarah still have a lot to learn about the things that men do too! In this episode the girls reflect on previous episodes and look at some of the similarities (and differences) between men and women, in these areas. They talk about things like male hormones, MANopause, pain tolerance and Imposter Syndrome. They even get into skin care and different procedures with their resident expert Sonia! Join in on the conversation to find out what they consider to be a "manly" drink to accompany their chat...and make su...2022-02-0650 minNips & SipsHow You Doin'?Send us a textEven after 30ish years Cindy and Sarah have a lot to learn about pick up lines! In this episode they chat about lines they've heard, some they've used and some they'd like to try. They even share a few classic and new pick up lines used (and recommended) by friends. Join in on the conversation to find out the beverage most chosen by men to send women in a bar, in the hopes of picking them up. Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www...2022-01-3043 minNips & SipsTotally Awesome, Right?!Send us a textEven after 25 ish years Cindy and Sarah have a lot to learn about slang and abbreviations! In this episode they chat about what's outdated, what's new and how to form a text message to the younger generation. Hopefully all of this will help them to be a little less "cheugy", as they sip a cocktail that's named for how young they really feel!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com...2022-01-2329 minNips & SipsAunt Flo is VisitingSend us a textEven after 35 years Cindy and Sarah have a lot to learn about periods! In this episode they get into period waste, the pink tax and some cool new products that have made their monthly visit more tolerable. Add in an interesting and tasty beverage and you've got Nips & Sips!How tampons and pads became so unsustainablehttps://www.nationalgeographic.com/environment/article/how-tampons-pads-became-unsustainable-story-of-plasticPutting an End to Period Povertyhttps://www.international.gc.ca/world-monde/stories-histoires/2021/menstrual-health-sante-menstruelle.aspx?lang=engT...2022-01-1635 minNips & SipsKinky From A to ZSend us a textEven after 30 years Cindy and Sarah have a lot to learn about Kinks and Fetishes! In fact they even had to learn the difference between the two. In this episode they share some personal tidbits while going through an A to Z list of kinks and fetishes...and even touch on what it really means to be a cougar. Tune in to find out what they think is the funniest drink yet!This week's conversation article:https://www.google.ca/amp/s/www.glamour.com/story/a-to-z-kinks-and-fetishes/ampF...2022-01-0950 minNips & SipsResolve This!Send us a textEven after 47 years Cindy and Sarah have a lot to learn about making (or not making) New Years resolutions! Tune in to find out what the girls think of this tradition, how they plan to handle it and what wisdom and advice they've been given over the years. Their festive cocktail this year is super fun too...you're going to want to join in on this one!This week's sip:https://www.thefoodieaffair.com/italian-raspberry-prosecco-cocktail/Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/ht...2022-01-0231 minNips & SipsHo! Ho! Holidays!Send us a textEven after 47 years Cindy and Sarah have a lot to learn about the holidays! In this episode they share a festive cocktail while discussing the ups and downs of the holiday season and chat about some wild traditions from around the world. Tune in to find out Cindy's all time favourite holiday drink...or maybe favourite drink period! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.comFollow us for updates and...2021-12-2643 minNips & SipsNo Pain, No Gain - Tattoo TalkSend us a textEven after 30 years Cindy and Sarah have a lot to learn about tattoos! In this episode they talk about why some people get them, why some people don't and why some are more painful than others. Join them for a chat to find out what they're drinking this week...it just happens to be one of their favs and couldn't be easier to make! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com...2021-12-1942 minNips & SipsWhere Are We Going Next?Send us a textEven after 47 years Cindy and Sarah have a lot to learn about travel! We've all been missing traveling for a while now so the girls decided to pour a drink and reminisce about the good old days! They talk about the value of the Canadian Passport, the many different reasons people take trips and also chat about a few of their own adventures and experiences. Pour yourself Cindy's favourite drink (not so much) a "red eye" and join them on their travels!Nips and Sips "Red Eye"ice cold lager2021-12-1245 minNips & SipsAging...Like a Fine Wine?Send us a textEven after 15 years, Sarah and Cindy still have a lot to learn about aging like a fine wine! As you may have guessed, today's sip is wine!...Sarah enjoys a Pensieri (merlot) from Colaneri winery in Niagara-on-the-Lake and Cindy sips on a sparkling rose from Da Luca. With help from the book, "I Feel Bad About My Neck", by Nora Ephron (2006), Sarah and Cindy reminisce about their necks, and other body parts that just aren't what they used to be. They also discuss what it actually takes nowadays to feel presentable to the w...2021-12-041h 07Nips & SipsPeri, Peri Quite ContrarySend us a textEven after (?) years Cindy and Sarah still have a lot to learn about menopause! In this episode they take a quiz together and literally find out how much they know (or don't!) about what to expect during "the change". They try to get the facts straight on perimenopause vs menopause and go deep into some of the symptoms....the good, the bad, and the weird! Insomnia, night sweats? - you know it! That's exactly why they paired today's chat with a delicious and energetic "Espresso Martini". Todays sip recipe https://preppykitchen.c...2021-11-2850 minNips & SipsWhat the Tech?!Send us a textEven after 40-ish years Cindy and Sarah still have a lot to learn about technology! In this episode they discuss whether or not technology gets trickier as you age, or if it's just that your attitude towards it changes. They also share their own techy mistakes and nightmares....(so embarrassing!) and talk about the roles they each play in putting this podcast together. Today's chat is paired with a tasty cocktail called a "Cucumber Elderflower Gimlet"....why you ask? Tune in to find out Sarah's reasoning behind this one! Find this...2021-11-2145 minNips & SipsGood Vibes Only?Send us a textEven after 47 years Cindy and Sarah still have a lot to learn about getting zen! In this week’s episode they sip on Palomas (and PalNOmas) and go deep into the benefits of meditation, sound healing, and vision boards and the new world of manifesting your dream life! They also discuss the more negative effects of alcohol on one’s aura…yikes! Put on your comfies and grab a drink…let’s share some good vibes!Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebo...2021-11-1448 minNips & SipsHangovers Are a BITCH!Send us a textEven after 30 years Cindy and Sarah have a lot to learn about hangovers! In this episode they discuss whether or not hangovers get worse as you get older, or if they are exactly the same. Once again, Sarah does not agree with Cindy (or the research in this case). They also discuss some interesting drinking slang (think: hair of the dog, double fisting, liquor coat) and sip, while chatting in length about their love for Canada's National Cocktail...The Caesar!! Hang with us in Instagram https://www.instagram.com/nipsandsipspodcast/a...2021-11-0733 minNips & SipsThe Do's (but mostly DONT'S) of DatingSend us a textEven after 30 years Cindy and Sarah still have a lot to learn about dating! In this episode they dissect the man's guide to dating over 50 with their own unsolicited opinions. Add in a few anecdotes and stories, and you've got the Do's But Mostly Dont's, of Dating in your 40's. This week's sip is the Poseidon Gin Cocktail...tune in to find out why! Follow us for updates and shenanigans:https://www.instagram.com/nipsandsipspodcast/https://www.facebook.com/SarahandCindy/or email us at nipsandsipspodcast@gmail.com...2021-11-0338 minNips & SipsWelcome to the intro!Send us a textWelcome to Nips and Sips! Even after 30 years Cindy and Sarah still have a lot to learn about each other! In this very first episode they ask meaningful questions to get to know one another better and debate on things like showering techniques, things that they're proud of, what they're reading , why dogs need middle names...and so much more. This week's drink is anything goes! So grab your favourite beverage...or whatever is handy... and get to know them more than you ever really wanted to!Hang with us and s...2021-10-2452 min