Shows
5 MinusGesundheitskompetenz schon in der Schule vermitteln | Mit Katja Köhler und Sarah KirsteinWie kann man die Gesundheitskompetenz in Deutschland stärken? Die Antwort wirkt einfach: Man fängt bei Kindern und Jugendlichen an!Und dieses Thema ist so vielschichtig, dass Dr. Laura Dalhaus für die neue Folge von „5 Minus – Das Gesundheitssystem verfehlt das Klassenziel“ gleich zwei Expertinnen eingeladen hat.Dr. Katja Köhler ist Hausärztin und Psychotherapeutin, sowie eine Kollegin von Laura aus dem Vorstand im Hausärzteverband.Sarah Kierstein ist Gynäkologin und macht Präventionsarbeit über die ärztliche Gesellschaft für Gesundheitsförderung. Sie ist vorrangig in Ballungsräumen aktiv mit dem Schwerpunkt sex...2025-06-251h 00
Research AdjacentLaura Evans-Hill, Visual Storyteller (Episode 69) Laura Evans-Hill, Visual Storyteller (Episode 69) Sarah’s guest for this episode is Laura Evans-Hill. Laura is a visual storyteller and director of research communications agency Nifty-Fox Creative. Sarah and Laura talk about Why combining visuals and storytelling can be such a powerful communication tool How she works with researchers to turn illustrations into impact Her journey from accidental freelancer to agency director What AI might mean for the future of research communication Find out more Read the show notes and transcript on the podcast website Connect to Laura on LinkedIn Find out more...2025-05-2040 min
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset9. The Origin Story of Splankna with Founder Sarah Thiessen67.The Origin Story of Splankna with Founder Sarah Thiessen This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations...2025-05-131h 07The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset9. The Origin Story of Splankna with Founder Sarah Thiessen67.The Origin Story of Splankna with Founder Sarah Thiessen This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations...2025-05-131h 07
Bound TogetherChapter 64 - Reading Sarah's first ever novel (Ch2)Sarah and Laura are back reading chapter of Sarah's first ever novel written many many years ago. Get ready to laugh.
2025-03-1437 minBound TogetherChapter 61 - Interview with Laura CatherineSarah interviews Laura about their upcoming cozy fantasy Enemies to Booksellers that is releasing on January 18th.
2025-01-1028 min
Dog Gone WrongEpisode 26 - Laura Carter In this conversation, Sarah and Laura Carter discuss Laura's journey in dog training, focusing on her experiences with her dog Mungo, a working cocker spaniel. They explore the evolution of dog training methods, the importance of understanding individual dog needs, and the shift from traditional obedience training to more engaging activities like scent work. Laura shares her insights on advocating for dogs' well-being and the significance of creating suitable environments for them. In this conversation, Laura Carter and Sarah discuss various aspects of dog training, focusing on scent work, the importance of trust between handler and dog, creating safe...2024-12-2450 min.jpg)
Power Pause#52 Power Pause Interviews mit Laura Malina SeilerKennst du das Gefühl, ständig etwas leisten zu müssen und am Ende des Tages erschöpft zu sein?
In der neuen Podcast-Folge spreche ich mit der wundervollen Laura Malina Seiler darüber, wie du deine Energie im Alltag bewusst zurückholen und gelassener leben kannst.
Laura ist nicht nur Bestsellerautorin und eine der führenden Coaches im Bereich Persönlichkeitsentwicklung und Spiritualität – sie ist eine Inspirationsquelle, wie du dein Leben achtsam und erfüllt zu gestaltest.
Ihre “Rise Up & Shine University” hat schon unzähligen Menschen geholfen, in ihre Power zu kommen. A...2024-12-1559 min
Reclaim YouLaura Shares About Wisdom PracticesIn this conversation, Sarah and Laura explore the intersection of spirituality and psychology, discussing the importance of reclaiming ancient wisdom practices and the three centers of knowing: intellectual, heart, and embodied. Laura shares about her journey through recovery, explains wisdom practices, the significance of joyful movement in recovery and the ripple effect of wisdom in personal and communal contexts. The discussion also touches on the challenges of modern life and the need for connection and understanding in therapeutic practices.Also be sure to check out our new logo on our website and let...2024-12-1325 min
SeidirselbstbewusstSarah Carina Schäfer über die Kraft der weiblichen Energie!
Unser Interviewgast ist heute Sarah Carina Schäfer.
Stell dir vor, du könntest deine weibliche Energie nutzen, um nicht nur beruflich, sondern auch persönlich kraftvoller aufzutreten – genau darum geht’s heute! Und ja, weibliche Energie hast du auch als Mann 😉
Sarah Carina Schäfer gibt dir mehr Leichtigkeit
Heute habe ich eine ganz besondere Gast bei mir: Sarah Carina Schäfer. Sie ist Life Coach & Mentorin. Sarah unterstützt Frauen im Management dabei, ihr Selbstvertrauen zu stärken und die Kraft ihrer weiblichen Energie zu entdecken – sowohl im beruflichen als auch im privaten Leben...2024-09-2340 min
Hacking HealthEpisode 16 – Frustrating Inefficiencies, Utilising Resources and Rural Impact with Laura SimmonsFor this episode, Laura Simmons, Founder and CEO of Theratrak, joins Sarah Bartholomeusz to share her background in paediatric occupational therapy and what lead her to starting Theratrak. Sarah and Laura discuss resources, mentors, work-life balance and so much more. Laura created Theratrak after noticing a distinct lack of innovative technology solutions targeting the ongoing care of participants. Theratrak supports therapists to save time on administrative tasks and streamline workflows making home programming simple and easy.
In this episode we cover:
Co-design and what it looks like in practice;
What resources to utilise...2024-04-1729 min
Can I Have Another Snack?25: “John, The Kids Are Playing With Condoms” with Sex Educator Sarah SprouleToday I’m speaking to Sarah Sproule (she/them), a sex educator, an occupational therapist, as well as a mother of three teens. Sarah uses their skills to ensure that every parent and caring adult knows how to build a deeper connection with their growing kids, and believes that no child should ever feel alone and unable to reach out for help with their body, their boundaries, or their needs. Or their knowledge about sexuality.In this episode, we are talking about ‘sensitive things’ with our kids, plus reclaiming the ‘C word’. We dive into the following topics;2023-09-291h 07
Ivy League MurdersHarvard’s Grave RobbersThe #HarvardMorgueCase Join Sarah and Laura as they discuss the case of former #Harvard #Morgue Manager Cedric Lodge who is accused of selling donated body parts.
★ Support this podcast on Patreon ★
2023-09-0819 minIvy League MurdersHarvard’s Grave RobbersThe #HarvardMorgueCase Join Sarah and Laura as they discuss the case of former #Harvard #Morgue Manager Cedric Lodge who is accused of selling donated body parts.
★ Support this podcast on Patreon ★
2023-09-0819 min
Grow Your Business, Elevate Your ImpactEp. 19: Removing Energy Blocks to Receive More Money and Abundance: A Conversation with Guest Expert and Psychic Medium Laura Powers (replay)Join Sarah and Laura for this super juicy conversation about removing energy blocks for receiving money and abundance!
Sarah and Laura also dive deep into how intuition can help you create your dream life and run a thriving, heart-centered business, too.
Laura offers a variety of intuitive, psychic, and mediumship offers, including her 6 month psychic training, which is now open for enrollment. You can learn more and join at http://healingpowers.net.
Laura is a Celebrity Psychic who has been featured by Buzzfeed...2023-08-1448 min
Grow Your Business, Elevate Your ImpactCommon Myths about Psychic Abilities: A Conversation with Celebrity Psychic Laura PowersJoin Sarah and Laura for a conversation about common myths related to psychic abilities, and how and why psychic abilities can help you live your best life!
Laura is a Celebrity Psychic who has been featured by Buzzfeed, NBC, ABC, CBS, FOX, the CW, Motherboard by Vice Magazine and the #1” Ron Burgundy Podcast” with Will Ferrell. Laura Powers is a clairvoyant, psychic medium, writer, actress, producer, writer, and speaker who helps others receive guidance and communicate with loved ones. Laura travels nationally and internationally for clients, events, television appearances, and speaking engagements. She is also...2023-06-3049 min
Caregiver ChroniclesMama Systems (with special guest Laura Hernandez)In this week's episode, Sarah interviews Laura Hernandez, a mother of ten children and the founder of Mama Systems. They discuss Laura's caregiver journey and why it's so important to take care of yourself, so you can continue to be an effective caregiver.
Learn more about Laura at: Bringing peace to your home through systems (mamasystems.net)
Remember, We are affiliated with AngelSense. If you are looking for a GPS tracker to help with a family member who may be an elopement risk, please check out AngelSense at https://www.angelsense.com/?ref=sarahstelmachbrown
2023-06-1843 min
Grow Your Business, Elevate Your ImpactEp. 10: Creating Your Dream Life & Business with Your Intuition: A Guest Interview with Celebrity Psychic Laura PowersJoin Sarah and Laura for the very FIRST episode of the Dream Life & Business Podcast, where Sarah and Laura talk all about creating your Dream Life & Business using your Intuition. Laura also talks about her own journey into creating her dream life and business, which includes traveling the world all while practicing as a Celebrity Psychic, teaching psychic & intuitive abilities, plus hosting her podcasts, reading books, and pursuing her busy career in acting, singing, and modeling.
Laura is a Celebrity Psychic who has been featured by Buzzfeed, NBC, ABC, CBS, FOX, the CW, Motherboard...2023-05-0142 minIvy League MurdersWhat Now? Brian Walshe and Legal Battle AheadThis week Sarah and Laura welcome legal expert and criminal defense extraordinaire Peter Elikann for a discussion on the legal issues ahead for Brian Walshe.
★ Support this podcast on Patreon ★
2023-03-1722 minIvy League MurdersWhat Now? Brian Walshe and Legal Battle AheadThis week Sarah and Laura welcome legal expert and criminal defense extraordinaire Peter Elikann for a discussion on the legal issues ahead for Brian Walshe.
★ Support this podcast on Patreon ★
2023-03-1722 min
Best Laid PlansWhere Planning Rituals and Time Management Collide: Interview with Laura VanderkamSarah welcomes Laura back onto Best Laid Plans for this fun episode about her planning techniques. Laura recently released a book called Tranquility By Tuesday, which includes a set of 9 rules to help readers enjoy their 'regular' days even more. 3 of the rules are very planning adjacent, so they are discussed in detail on this episode!The rules are:
Plan on Fridays
Batch the Little Things
Create a Backup Slot
To learn about the other 6, go to lauravanderkam.com! You can also find her on Best of Both Worlds (with Sarah) and...2022-11-2127 min
Laura Flanders and Friends: Positive Independent Journalism for a Just WorldSarah Jones on Sex & Making an “Unorthodoc”Full Episode Notes are available HERESarah Jones, Tony Award-winning performer and comedian, is making a different kind of documentary. She calls it an ‘unorthodoc’ about sex, power, race, and our economy and how you even talk about such things in today's polarized and commercial media world. "Sell/Buy/Date” expands on Jones' acclaimed 2016 off-Broadway solo production of the same name. She plays herself in the film along with four different characters that she's created, as well as real people whom she interviews, including people in the sex industry with an array of opinions about it. You will s...2022-10-3029 min
The Former Lawyer PodcastHow Laura Evans Left Environmental Law Days After a Terrible Anxiety AttackLaura Evans went to law school wanting to be an environmental lawyer. She focused on that all the way to actually practicing environmental law, which is pretty uncommon in the legal world. When she eventually left, she didn’t have a plan, but she did still have the passion to make a change for the environment. Now, she works as an environmental planner, still in the environmental space but doing slightly different types of work than before she left the law. In their conversation, Sarah and Laura talked a lot about how that happened, she had...2022-10-2453 min
Paint Rest Repeat022 Interview with Money Mindset Coach Sarah Falkinder and How To Reach Your Financial Goals For ArtistsThis fortnight, Laura and Ros chat with money mindset coach Sarah Falkinder and explore the complex relationship between artists and money.
Based in Ballarat NSW Australia, Sarah is an expert in all things finance and is passionate about helping others to master money so that they can create their best life. Think empowerment, purpose and simplification!
Together we deep dive into the topic, investigating a range of blocks and unhelpful scripts that hold many artists back from financial success like:
They don’t call them starving artists for nothi...2022-09-1340 min
Jack of All Trades, Master of NothingSEASON 2 Episode 6: Laura Henry - Acting and the Importance of Arts in EducationThis week we're joined by Laura Henry as she talks about Acting and the importance of arts educationLaura Henry has been teaching the Meisner technique since 1985. Teacher trained under Kathryn Gately, she was a faculty member of The Gately/Poole Acting Studio on Theater Row in NYC where she taught for seven years. In 1992, Laura moved West and opened her two-year conservatory Meisner Training program in Los Angeles. During these years in Los Angeles, Laura also directed theater and her school's yearly graduate showcase.In 2003, Laura was hired by Gerald Freedman, Dean of Drama...2022-09-1256 min
In AWE Podcast with Sarah JohnsonEpisode 124: In AWE of Laura Jennaro-Agility SeriesLaura Jennaro is a wife, mom, learner, and leader who has been in the field of education for 19 years, half of that time in the classroom, with the other half spent serving others through leadership roles. The majority of Laura’s work has been with middle school-aged students, but she has enjoyed the years with high schoolers. While her career path has had some unexpected twists, she values every experience. Laura is currently a principal at a large, urban middle school in southeast Wisconsin where she leads over 800 students with a collaborative team of administrators. When not championing a st...2022-08-1535 min
Inner Truth HealingCoaching for Creatives with Laura FarrIn this week’s episode, Sarah connects with Laura Farr for a mini creative coaching session, and Laura answers Sarah’s questions about coaching. The conversation flows so naturally, and Laura is able to help Sarah uncover some of her blocks, and gain clarity!
If you resonate with this episode, check out the previous episode with Laura about time management and visit www.progressproject.com. Also, reach out and let Sarah know!
3:50 Laura coaches Sarah
15:28 “What do you actually want to do?”
19:00 “What do you want to be t...2022-07-261h 01
Toxic Person ProofEpisode 296: Helping Your Teen With Laura Lyles Reagan Laura Lyles Reagan is a parent/ teen communication coach and family sociologist with more than 30 years of experience in practical youth development. She holds a Masters in Sociology specializing in communication dynamics. She is a former instructor in Community Sociology and the Sociology of Childhood and Adolescence at the University of Texas Rio Grande Valley. Laura’s youth development career spans service in Mexico City as a youth substance abuse counselor to nonprofit management in Texas. She conducts workshops on hot topics such as family communication, substance abuse and recovery, bullying prevention and teen suicide prevention in English and Span...2022-06-1720 min
Legends Interview Series Presented by Sarah Furuya CoachingLaura Cooper: Legend of WordsMagical, mythical, legendary. There is so much magic in this episode with Laura Cooper. We dive into the mystery of golden threads that run through a life and how it happens that the right opportunity comes along just when you are ready. Laura shares her journey from Buckinghamshire, to Japan, Bali, Spain and back to the UK to pursue her passion for writing and photography. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a revi...2022-04-181h 24Ivy League MurdersRe-Release Part 1: Larry Ray and the Sarah Lawrence Sex CultRereleased in light of Tuesday’s guilty verdict. The story behind the headlines... In this two part special about the scandal at Sarah Lawrence, Sarah and Laura are joined by Olivia Snake - the TikTok true crime star and host of Goddess Complex Podcast - and dive into what happened to a group of bright college students who fell under the sway of their classmate's con man father.2022-04-0755 minIvy League MurdersRe-Release Part 1: Larry Ray and the Sarah Lawrence Sex CultRereleased in light of Tuesday’s guilty verdict. The story behind the headlines... In this two part special about the scandal at Sarah Lawrence, Sarah and Laura are joined by Olivia Snake - the TikTok true crime star and host of Goddess Complex Podcast - and dive into what happened to a group of bright college students who fell under the sway of their classmate's con man father.2022-04-0755 min
Greenroom Central | Events + EntrepreneurshipHow to Create Treat Like Experiences with Laura Best [013]Actually, there is a recipe for guest engagement and Laura shares it with Linchpin Nation inside this episode. Listen for a mini masterclass on how to create treat like experiences that help your guests bond as a community. Join the Linchpin Nation community, a free, modern, discussion forum, exclusively for Greenroom Central listeners, that will have a profound impact on the way you look at events in your business. Join free at linchpinnation.com
Subscribe:
Apple | Spotify | Google | Stitcher | iHeart
Find Sarah:
Instagram: @sarahfejfarLinkedIn: /sarahfejfar
Sponsor:2022-03-141h 07Ivy League MurdersBreaking: Theranos Verdict is In!This week Elizabeth Holmes was found guilty of four counts of fraud. Sarah and Laura break down the case and discuss the verdict with attorney David Coale. 2022-01-0739 minIvy League MurdersBreaking: Theranos Verdict is In!This week Elizabeth Holmes was found guilty of four counts of fraud. Sarah and Laura break down the case and discuss the verdict with attorney David Coale. 2022-01-0739 minIvy League MurdersPart 1: Larry Ray and the Sarah Lawrence Sex CultIn this two part special about the scandal at Sarah Lawrence, Sarah and Laura are joined by Olivia Snake - the TikTok true crime star and host of Goddess Complex Podcast - and dive into what happened to a group of bright college students who fell under the sway of their classmate's con man father.2021-10-1355 minIvy League MurdersPart 1: Larry Ray and the Sarah Lawrence Sex CultIn this two part special about the scandal at Sarah Lawrence, Sarah and Laura are joined by Olivia Snake - the TikTok true crime star and host of Goddess Complex Podcast - and dive into what happened to a group of bright college students who fell under the sway of their classmate's con man father.2021-10-1355 min
The Psychic ArtistIntuition and Creativity with Laura Michelle PowersStep into your highest path as an artist and an intuitive person. Laura Michelle Powers is an author, singer/songwriter, podcast host and creative entrepreneur, but she is also a celebrity psychic and master manifester. She has a lot of spiritual knowledge to share, and offers psychic training, manifesting and podcasting courses. Our creativity and intuition are so connected, and both Laura and Sarah share how their creativity really opened up after coming out of the psychic closet. The conversation addresses how taking aligned and intuitive action can change your life dramatically, how fear limits us, the i...2021-09-291h 08Ivy League MurdersAmerica’s Top Cop: An Interview with Bill BrattonThis week we have the honor of having Bill Bratton as a guest. Over the last fifty years in his position as Police Commissioner, Bratton brought down crime rates in Boston, New York and LA. How did he do it? Find out as Sarah and Laura discuss with Bratton his latest book, ‘The Profession.’2021-09-0238 minIvy League MurdersAmerica’s Top Cop: An Interview with Bill BrattonThis week we have the honor of having Bill Bratton as a guest. Over the last fifty years in his position as Police Commissioner, Bratton brought down crime rates in Boston, New York and LA. How did he do it? Find out as Sarah and Laura discuss with Bratton his latest book, ‘The Profession.’2021-09-0238 minIvy League MurdersHarvard’s Peter Ivers: A New Wave Murder MysterySarah and Laura are joined by filmmakers and art aficionados Alex Zoppa and Robyn Rosenfeld from the podcast, ARTLAWS, to discuss the still unsolved murder mystery of Harvard's Peter Ivers. 2021-08-0553 minIvy League MurdersHarvard’s Peter Ivers: A New Wave Murder MysterySarah and Laura are joined by filmmakers and art aficionados Alex Zoppa and Robyn Rosenfeld from the podcast, ARTLAWS, to discuss the still unsolved murder mystery of Harvard's Peter Ivers. 2021-08-0553 minIvy League MurdersThe Icepick Surgeon w/Sam Kean: Yale’s Walter FreemanYale's Walter Freeman was a physician who specialized in lobotomies, and after he developed the transorbital lobotomy, he traveled across the country visiting mental institutions, while also performing lobotomies and spreading his views and methods. Sam Kean joins Sarah and Laura to discuss the case. 2021-07-0840 minIvy League MurdersThe Icepick Surgeon w/Sam Kean: Yale’s Walter FreemanYale's Walter Freeman was a physician who specialized in lobotomies, and after he developed the transorbital lobotomy, he traveled across the country visiting mental institutions, while also performing lobotomies and spreading his views and methods. Sam Kean joins Sarah and Laura to discuss the case. 2021-07-0840 minIvy League MurdersWilliam Bradford Bishop: Breaking NewsJoin Sarah and Laura as they continue to heat up an Ivy League cold case.
We check in with Kathy Gilchrist, Bishop’s daughter.
Can we figure out what happened to family annihilator William Bradford Bishop?2021-06-2425 minIvy League MurdersWilliam Bradford Bishop: Breaking NewsJoin Sarah and Laura as they continue to heat up an Ivy League cold case.
We check in with Kathy Gilchrist, Bishop’s daughter.
Can we figure out what happened to family annihilator William Bradford Bishop?2021-06-2425 minIvy League MurdersDeath on Ocean BoulevardThis week, Sarah and Laura talk to best-selling author Caitlin Rother about her latest book on the mysterious case of Rebecca Zahau.2021-05-211h 04Ivy League MurdersDeath on Ocean BoulevardThis week, Sarah and Laura talk to best-selling author Caitlin Rother about her latest book on the mysterious case of Rebecca Zahau.2021-05-211h 04Ivy League MurdersWhen Love becomes Deadly: Yale's Bonnie Garland and Richard HerrinWhat led up to the fatal bludgeoning of Bonnie Garland on July 7th, 1977? Sarah and Laura look at how deadly obsession can become. 2021-05-0730 minIvy League MurdersWhen Love becomes Deadly: Yale's Bonnie Garland and Richard HerrinWhat led up to the fatal bludgeoning of Bonnie Garland on July 7th, 1977? Sarah and Laura look at how deadly obsession can become. 2021-05-0730 min
Ivy League MurdersSatin Pumps: The Moonlit MurderJoin Sarah and Laura as they discuss a Hollywood Noir case of infidelity and murder with author Steve Kosareff. 2021-04-221h 15Ivy League MurdersSatin Pumps: The Moonlit MurderJoin Sarah and Laura as they discuss a Hollywood Noir case of infidelity and murder with author Steve Kosareff. 2021-04-221h 15Ivy League MurdersThe New Faux Riche and the Clever Con of Clark RockefellerHow did Clark Rockefeller go from "scion" to a California murder suspect? Join Sarah and Laura for an interview with defense attorney Brad Bailey. 2021-04-1552 minIvy League MurdersThe New Faux Riche and the Clever Con of Clark RockefellerHow did Clark Rockefeller go from "scion" to a California murder suspect? Join Sarah and Laura for an interview with defense attorney Brad Bailey. 2021-04-1552 min
Confirmation ConversationsIs Your Heart Hurt Or Is It Your Ego?WELCOME TO SEASON 2 BABY! The girls are back and better after a too-long hiatus (Senior year is busier than they thought). As always, the Bucketlist For Babes starts off the episode -- go on a trip with your friends! In Wifeys Weekly Words, Sari and Laura talk about respecting your friends and yourself in friendships even when it's not easy. There's just so much to say about vulnerability in friendships! Love, Lust, or Lie is about distinguishing ego versus love or affection in relationships and situation-ships. Is it your heart being affected or is it your ego? This week's...2021-03-2144 min
what she said podcastthe worst dates of Laura & Sarah's 20's: life lessons & lolsIn honour of Sarah getting married and being officially off the market, Laura and Sarah take a time machine back to their early 20's and discuss all things 'terrible dating'.Buckle up for some belly laughs, this episode is sure to give that pelvic floor a workout. You are going to hear about some important and relatable life lessons that they wish they could have warned their 20-something selves about. Of course, it wouldn’t be a complete episode without Sarah and Laura sharing their "yeah" and "nah" of the week!Get ready for so...2021-03-1553 minIvy League MurdersIvy League MonstersThis week Sarah and Laura have fun discussing some Ivy League Monsters with authors Ellis Weiner and Steve Radlauer. 2021-02-1844 minIvy League MurdersIvy League MonstersThis week Sarah and Laura have fun discussing some Ivy League Monsters with authors Ellis Weiner and Steve Radlauer. 2021-02-1844 minwhat she said podcastwhen babies get between friendship and Sarah (tries) to learn the foxtrot danceGuess who's back, back again?You heard it right, what she said podcast is back again for 2021 and it's been a hot minute (almost 2 months). Never fear, the gals are more enthusiastic than ever and ready to bring their usual LOLs and highly opinionated, but mostly in-touch conversations to your ears. As always, Sarah and Laura will touch on what’s been happening in their lives, including their WTF of the week, which coincidentally includes a joint realisation that they are uncoordinated after failed summer sporting activities... They will then be deep-diving into a top...2021-02-111h 06Ivy League MurdersA Deadly Resentment: The Murder of Harvard's Brian StidhamIt was October 5th 2004, a Harvard-educated doctor, Brian Stidham was found brutally slain in his business complex in Tucson, Arizona. The murder initially looked like a carjacking gone very wrong. As the authorities dug deeper, they found a twisting tale of resentment and jealousy. Writer AJ Flick, author of the book Toxic Rage, joins Sarah and Laura, to discuss the case. 2020-12-311h 05Ivy League MurdersA Deadly Resentment: The Murder of Harvard's Brian StidhamIt was October 5th 2004, a Harvard-educated doctor, Brian Stidham was found brutally slain in his business complex in Tucson, Arizona. The murder initially looked like a carjacking gone very wrong. As the authorities dug deeper, they found a twisting tale of resentment and jealousy. Writer AJ Flick, author of the book Toxic Rage, joins Sarah and Laura, to discuss the case. 2020-12-311h 05what she said podcasthorrible bosses and don't call Sarah darlingThis week, Laura and Sarah are diving head-first into Christmas celebrations! Laura and Sarah had their what she said Christmas celebration and stayed out past 10pm. . . Remember when you would go out on the town at 18? Staying at home drinking pre's until 10.30pm and then leaving the house?! YIKES.Sarah is infuriated (as usual) and breathes fire during her rant of the week. If anyone was wondering what Sarah thinks of 'pet names' at work, well she is not holding back on this one.Then, they break down the trials and t...2020-12-2157 minwhat she said podcastcan women actually have it all and Sarah's home-waxing debacleLadies and Gentlemen, it’s what-she-said-podcast o’clock! This week, get ready for some VERY opinionated, but mostly in-touch conversations. As always, Sarah and Laura will touch on what’s been happening in the pop culture space, like Oscar-nominated Juno actor Elliott (previously Ellen) Page announcing they're transgender and The Bachelorette’s Elly Miles and Fraser Neate breaking-up.Then, they will be deep-diving into the ginormous topic ‘challenging gender roles, and can women actually have it all?’.Of course, it wouldn’t be a complete episode without Sarah and Laura sharing their "yeah" and "nah" of the...2020-12-091h 07
Confirmation ConversationsGaslighting & Pretty Privilege.Laura and Sari are back after a few weeks of grinding in school to spill all their updates and more. In Bucketlist for Babes, the girls push for everyone to have a talk with their group of friends and 'go deep.' This leads them to Wifeys' Weekly Words, where they talk about what it means to invalidate someone's feelings and how to be supportive instead. In Love, Lust, or Lie, Laura and Sari talk about pretty privilege and what happens if a man or a woman never went through their 'ugly phase.' The songs of the...2020-12-0859 minwhat she said podcastthat time Laura got abducted and the dark side of the wellness industryWARNING: Listener discretion advised. Sarah and Laura touch on topics that may upset some listeners like eating disorders and Pete Evan's controversial neo-Nazi symbol post. This week, Sarah and Laura step back in time and reminisce about one of the most stupid (and hilarious) things Laura's ever did while travelling around Italy in her early 20’s (hint: it was almost a Taken moment).They then discuss the interesting and controversial pop culture new topics of the week like Bachelor in Bondi (a could be spin-off of Bachelor in Paradise) before sharing their views on the extre...2020-11-2251 min
#FeministFridays#FeministFridays with Sarah Liberty & Laura Conti - on fleeing a fundamentalist sect called The TruthIn this phenomenal episode, Laura Conti tells her story of growing up in a secretive, fundamentalist sect called The Truth. If you think The Handmaid's Tale is harrowing, Laura's experience of being forced to obey oppressive rules as a woman - wearing modest clothing, being denied education & told that if she left The Truth, she would face terrifying consequences - will blow your mind. At the age of 19, Laura finally managed to flee the sect and she is now a fierce feminist who supports others who are still trapped in fundamentalist groups. This X-Files like segment is one not to...2020-11-0749 min
Authentic Connection#11 Bonus Episode: A conversation between Tish, Sarah and LauraWell that’s a wrap! Season 1 is officially done and dusted! Thanks so much to all the amazing people we had on the podcast. Each conversation was unique and filled with so many learnings. I figured it would be nice to wrap up season 1 with a little bonus episode with myself, Tish and Sarah from Honey Pot. We asked Honey Pot’s community what they would love answered, and the following answers came through:What lessons are you in the process of learning?What has Covid-19 brought into your life or taught you?How do you deal with c...2020-11-0435 min
Sarah Bowling - Living Genuine Love030 Sarah Bowling - Laura Harris Smith Interview!Hey Hey! Join me and my good friend Laura Harris Smith! Today Laura shares healthy living tips, her passion being a writer and published author, and how she is helping people be healthy in body, mind, and spirit! You don't want to miss this!2020-11-0235 minConfirmation ConversationsFireworks, Butterflies, & Love At First Sight.The girls are back for a jam-packed episode on struggles everyone thinks about way too much. To start off, this week's Bucketlist 4 Babes is urging the listeners to get out and go out on a date with a someone-someone from a dating app. In Wifeys' Weekly Words, Laura and Sari give advice on how to be more than satisfied with your present-self and not needing to obsess about bettering yourself. In Love Lust or Lie, all things sparks, butterflies, and heart-eyes are put on the table. What's the difference? What happens if none happen? Or if they never go...2020-10-2300 minConfirmation ConversationsAre You Listening? Ft. Michi Fernandez-ValleAfter a brief hiatus, the girls are back to talk mainly about keeping it honest and real in any relationship you get into -- whether it be a friendship or an amorous relationship. In Wifey's Weekly Words, Laura and Sari talk about spilling too much to someone -- regretting telling a stranger something, talking too much to someone in a social setting, and all of that fun stuff. In Love Lust or Lie, the girls talk about setting boundaries whether it be with your significant other, fling, hookup, or anything in between. The songs of the week are The...2020-10-011h 15Ivy League MurdersWidener 2: Hauntingly HarvardJoin Sarah and Laura, along with D.C. O'Rourke from Hauntingly Yours, as they explore the spooky side of Harvard's Widener and other famous buildings in Harvard Yard! 2020-09-2538 minIvy League MurdersWidener 2: Hauntingly HarvardJoin Sarah and Laura, along with D.C. O'Rourke from Hauntingly Yours, as they explore the spooky side of Harvard's Widener and other famous buildings in Harvard Yard! 2020-09-2538 minIvy League MurdersSister School Edition: Vassar College's Christa Worthington: A Murder in TruroThis week, Sarah and Laura take a look up close and personal at the 2002 murder of Christa Worthington, who was found dead in her Truro, Mass. home. A Barnstable Superior Court jury convicted Christopher McCowen in 2006 of murdering her, despite several other possible suspects. 2020-09-0451 minIvy League MurdersSister School Edition: Vassar College's Christa Worthington: A Murder in TruroThis week, Sarah and Laura take a look up close and personal at the 2002 murder of Christa Worthington, who was found dead in her Truro, Mass. home. A Barnstable Superior Court jury convicted Christopher McCowen in 2006 of murdering her, despite several other possible suspects. 2020-09-0451 minConfirmation ConversationsBeing Alone Versus Feeling Lonely.Your co-hosts are back together!!! The excitement is bouncing off the walls while recording, and this week the girls urge you to get to know your new roommates since the new year is starting. In Wifeys Weekly Words, Laura and Sari talk about the difference in alone-time and loneliness. How to do more of one and feel less of the other. In Love, Lust or Lie, the girls talk mostly to the girls about raising the bar when it comes to men and their "acts of kindness," which are really just essential polite acts. The songs of the week are...2020-09-0246 minConfirmation ConversationsDo Not Walk All Over Me. Ft. Vale & ValeSari is flying (almost) solo in this episode because Laura couldn't make it this week. So she brought in the guests this week, Vale Villegas and Vale Larretape, to have a conversation for the entire episode. In Wifey's Weekly Words, the girls talk about knowing when to say sorry and knowing when to stand up for yourself. It's one of the most normal things to have disagreements with others, but there is a way to do it. Sari and her guests also talk about guilt one usually goes through in arguments. In Love, Lust or Lie, the girls talk...2020-07-131h 07Confirmation ConversationsShe's Got The Ick For You...The girls are back to being socially distant... Sari is back in Miami and Laura is still in Gainesville, but they are making it work. This week's Bucketlist For Babes is one for the true friends; and speaking of true friends, the girls talk about closure in Wifey's Weekly Words. Is it real? How do you get it? Finally in Love, Lust or Lie, Sari and Laura go into getting the "ick" for a guy. Different kinds of "icks" are discussed and so is the relation of nice guys and the inevitable "ick". The songs of the week are...2020-07-0259 minConfirmation ConversationsYou Are The Main Character.In today's episode, the girls really want you to be confident in your choices with your S.O or anyone you're dating for Bucketlist For Babes. In Wifey's Weekly Words, Laura and Sari explain their twist on "romanticizing your life" to make it a bit more realistic -- with the same amount of love for life. With this, the "main character energy" is discussed. Everyone should be the main character in their own lives. In Love, Lust or Lie, the girls spill tips and tricks to figure out if he/she likes you. The songs of the week are...2020-06-2258 minConfirmation ConversationsBFFs, BFs, & GFs.The bars and restaurants are opening up again, so the girls encourage you to go support your local businesses. In Wifey's Weekly Words, Laura and Sari talk about losing your BFF to their boyfriend/girlfriend. Different situations and what you should do to prevent it (whether you're either best friend or S.O.) In Love, Lust or Lie, the relationship-type and the single-type are discussed. Why is it important to understand which one you identify with? The songs of the week are On Read by Austin Millz and Pell & Fallingwater by Maggie Rogers.
---
This episode is...2020-06-1551 minConfirmation ConversationsA Conversation For Black Lives Matter.Sari and Laura start this episode off by talking about the movement and how important it is to the podcast, them, and humanity as a whole. Bucketlist for Babes carries the same message, telling their listeners to take action. In Wifey's Weekly Words, the girls talk about unnecessary hate. How it could be avoided, why it's unnecessary most of the time, etc. Finally, Love, Lust or Lie is centered on a quote by an icon - Coco Chanel. Laura and Sari talk about how men have grown up to be children and women have grown up maturing. The songs...2020-06-0855 minConfirmation ConversationsHow To Facetime Date.Sari and Laura made this episode mostly quarantine-related, starting off with today's Bucketlist For Babes -- get ready to have a Netflix Party! In Wifeys' Weekly Words, the girls talk about the dreaded comparisons. Everyone has compared themselves to someone else before, whether it be a family member, a friend, a celebrity, or a classmate. In Love, Lust or Lie, a topic that is a sign of the times: the Facetime/Zoom/Houseparty/Skype date. How to prepare for it, what to wear, etc. The songs of the week are Woke Up Late (feat. Hailee Steinfeld) by Drax Project...2020-06-0149 minConfirmation ConversationsFor Our Men Part II.The girls made another For Our Men episode! But first, they dive into the Bucketlist item (can you tell they want to get pretty and dance again?) Wifey's Weekly Words is all for the men. Sari and Laura say the general hits and misses of head-to-toe clothing/accessory choices. In Love Lust or Lie, everything about the dating world other than the act of dating is talked about. Impressing friends of your S.O., being friends with both parties of the relationship, etc. The songs of the week are Bohemian Rhapsody by Queen and Paradise by George Ezra. 2020-05-2650 minConfirmation ConversationsI Can Take Your Man If I Want To?Laura and Sari brought back the daring factor to the Bucketlist (they missed that too) and talk specifically to the girls in Wifeys Weekly Words -- girls bringing other girls down. They've been there and so has every woman on the planet. In Love Lust or Lie, Laura and Sari talk about 21st Century Dating -- social media. What is OK for a girl or guy to do, what people expect from their love interest to do, etc. The songs of the week (frat-basement songs) are Roses by The Chainsmokers and UCLA by RL Grime.
---
This...2020-05-181h 01Confirmation ConversationsYou're Just The Snapchat-Story Boyfriend.It's gotten to the point that Laura and Sari are slowly running out of creative ideas for the Bucketlist item, but fear not because they've used the parks reopening to their advantage. In Wifey's Weekly Words, the girls talk about how life can be unfair sometimes and how to deal with it. Finally in Love, Lust or Lie, rejection and the dreaded friend zone are talked about. How to know you're in it, how to get out of it, and the difference of rejection in guys and girls. The songs of the week are Sexual by Dyo and One...2020-05-1249 minConfirmation ConversationsThe Territory Vs. The Thirst Trap.Laura and Sari bring in a Wifey's Weekly Words topic from the past and turn it into a Bucketlist item for the week. In present-day Wifey's Weekly Words, the girls talk all things maturity -- differences in guys and girls, age and relationships. They also realize that this topic is one that ties the whole idea of the podcast together. In Love Lust or Lie, the girls discuss men and their 'territory' and women and their thirst traps. Why do they do it and what's the intention of it? The songs of the week are Waves by Kanye and...2020-05-0547 minConfirmation ConversationsIt's Okay To Be Selfish.Laura and Sari have restored regular Morning Moments and introduce a different kind of Bucketlist item involving innovation in the kitchen. In Wifey's Weekly Words, the girls talk about body positivity. Loving yourself takes time, but accepting that there are many different body types should be now. Finally in Love, Lust or Lie, the girls center on timing and dating. It's perfectly okay to be selfish about what you are committing to but it's important to make it known. The songs of the week are Nights Like This by Loud Luxury and Better Not by Louis the Child and...2020-04-3054 minConfirmation ConversationsAre You An Indiana Jones?The girls have reached their first double-digits! Laura and Sari introduce this week's Bucketlist For Babes -- have a virtual happy hour with old friends. In Wifey's Weekly Words, the girls talk about something they've been wanting to explain for a while now: Confidence versus cockiness in both guys and girls and throughout your stages of life. Finally, in Love Lust or Lie, the girls talk about being hard-to-get. Can guys play that role and why should girls stick to that role. The songs of the week are Tongue Tied by Grouplove and Shelby by The Brook & The...2020-04-241h 01Confirmation ConversationsFlirting Is Not A Lost Cause.Sari and Laura work around the fact Laura broke her only charger and start off with a very wholesome Bucketlist For Babes -- help your parents! In Wifey's Weekly Words the girls decided to take a different approach and thank COVID-19 for showing everyone's true colors. If they're still socializing: Run. They also predict post-COVID-19 life will decrease the amount of flakey people roaming around. In Love Lust or Lie, the girls teach innovative flirting techniques despite being quarantined. The songs of the week are Electric by Alina Baraz ft. Khalid and Ribs by Lorde.
---
This...2020-04-0644 minConfirmation ConversationsFor Our Men.Sari and Laura manage to find a way to still have conversations while being quarantined. This week's Bucketlist For Babes is related to last week's B4B: Text an old friend you haven't seen in a while. In Wifeys Weekly Words, the girls talk about healthy friendships -- not putting too much or too little in them. This week's Love, Lust or Lie has been transformed into a For The Boys segment. Laura and Sari talk to the boys about the importance of skincare, that beauty isn't just for girls and the difference of being clean versus being tidy. The...2020-04-0146 minConfirmation ConversationsChin Up Queens, Your Corona Is Falling!Sari and Laura give coping mechanisms for COVID-19. Even the Bucketlist for Babes is quarantine-themed -- text someone you've dated in the past (who wasn't toxic, of course). On Wifey's Weekly Words, precautions are discussed as well. But the girls don't want to bore you with all this scary talk. In Love, Lust or Lie, the famous "advice" all people in relationships give single people is discussed. That's right. They talk about "You're not supposed to try! Love will find you! Just let things happen!" The songs of the week are Your Shirt by Chelsea Cutler and Last Night...2020-03-2340 minConfirmation ConversationsNo Claws At The Club! (ft. The Ice Princess).Stuck in self-quarantine because of COVID-19? Have no fear, Sari and Laura are here to give you company. The guest of the week joins in on Morning Moments for a bit and then comes back to talk about immediate satisfaction in terms of college careers, handling relationships on a pre-med track, and most importantly -- all things Barb. A new item is introduced in Bucketlist For Babes involving old flames and in Wifey's Weekly Words, girl-to-girl bar etiquette is discussed. In Love, Lust or Lie, Sari and Laura talk about dating above or below your 'social ranking' -- whatever...2020-03-171h 05Confirmation ConversationsCan I Do You A Favor?Laura and Sari come back pouring with ideas after spring break. Starting off with Bucketlist for Babes, the touch-barrier is taught to break. Opposites of the spectrum are being talked about in Wifey's Weekly Words when the girls talk about friends and potential significant others. What if your BFF likes your crush? What about if she or he hates your crush? Lastly, in Love Lust or Lie, Sari and Laura talk about different ways to open the gates to flirting. How can you be more approachable at the bar and what to say when you do end up approaching...2020-03-091h 09Confirmation ConversationsJust The Tip Of The Iceberg, Please!On the first Spring Break episode of Confirmation Conversations, Sari and Laura give advice on how to balance your different friends and family time during breaks (Wifey's Weekly Words). But first, the girls want to make sure you completed the last challenge -- which segways into this week's challenge -- being a borderline attention wh*re (it can be a good thing, you know). Sari and Laura dive deep into First Dates in Love, Lust or Lie. They give advice from getting ready, arriving at the scene, behaving, to post-date etiquette. This topic naturally goes hand-in-hand with the poll...2020-03-021h 03Confirmation ConversationsNo Thank You, Next (ft. The Fallen Sorority Sister).Sari and Laura start off with the Bucketlist item of the week -- Write your number on someone's arm. They also check to see if you took a picture with your type. On Wifey's Weekly Words, the girls talk about 2020 being "The Year of No," and also how nostalgia can be a good thing. Sari and Laura introduce their first guest, "The Fallen Sorority Sister." Finally in Love, Lust or Lie, communication in the early stages of a relationship is talked about with an emphasis on **Snapchat**. The girls crack the code on why men ask for Snapchat rather...2020-02-241h 03Confirmation ConversationsYou Gotta Compliment Her Shoes, Man.Laura and Sari catch up with you to see if you did the "Ben Challenge," then give out the next challenge of Bucketlist for Babes. And with that, the girls break down the art of complimenting others. In Wifey's Weekly Words, Laura and Sari talk about all-things friendship. What does it mean to be or have a good friend? Is there such a thing as different kinds of friends? And finally in Love, Lust or Lie, a topic that's rarely addressed -- flings that never become a grown-up relationship. The girls touch on ghosting and/or breaking up, and...2020-02-1752 minConfirmation ConversationsIt's Not Impressive That You Have a Chili's Rewards Card.The moment has finally come... Confirmation Conversations' first full podcast episode! Today the girls will introduce the five segments and how each came to be. Find out how Laura and Sari met, how the podcast was born, and with it, the podcast's name. In Bucketlist for Babes, the girls give the listeners their first step to getting out of their comfort zone. In Wifey's Weekly Words, the girls love talking about their feelings and want to let you know it's A-OK to get in touch with yours too. Finally, in Love, Lust, or Lie, Sari and Laura confirm it's...2020-02-101h 07
Laura and Benny Show - Laura Redhead BensonBridesmaids Dresses - The Princess RoomsThis week Laura Redhead Benson talks Bridesmaids Dresses with Sarah from The Princess Rooms. Sarah and Laura get into all the essential for anyone dress shopping. Shapes, colours, sizes, alterations, fittings, details such as necklines and fabrics and much more. Sarah all outlines what options can be available for Junior Bridesmaids and Flowergirls. Shape being crucial when finding the right dress, the ladies discuss various shapes and how a good dress can allow for curves. As well as body shapes that the modern gym body of all weights has shaped. They discuss the importance of...2020-01-2245 min
Oh Crumbs - The Gluten Free PodcastLaura Strange - Coeliac Pregnancy and Gluten Free TravelOH CRUMBS EPISODE 11 FEAT LAURA STRANGE (MY GLUTEN FREE GUIDE)Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 11 - this week Sarah asks Laura about her life as a coeliac, with Laura being diagnosed 20 years ago. We touch on some very personal topics in the hope this might be helpful for some of our listeners going through similar experiences, including fertility issues. Sarah and Laura c...2019-10-0738 minOh Crumbs - The Gluten Free PodcastSarah Howells - Coeliac Diagnosis, Thyroid Problems and Eating OutOH CRUMBS EPISODE 2 FEAT THE GLUTEN FREE BLOGGER Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 2 - this week Sarah shares her personal coeliac story and her experiences as The Gluten Free Blogger! From her coeliac disease diagnosis aged 12 to her life now as a full time gluten free food blogger, Sarah has 18 years’ worth of gluten free tips to share with you...2019-08-0533 min