Shows
Bestie BoosEpisode 41: tell me why | the LinkedIn apology, Taylor’s new doco & is it okay to text the neighbour about...Christmas is basically next week 🎄Are we ready?Short answer: one of us is. The other is absolutely vibing on panic.This episode of Bestie Boos is festive, chaotic, and packed with pop culture - exactly how we like it.This week, we get into:🎬 Pop Culture Chaos • Is Warner Bros + Netflix still happening or nah? • The Taylor Swift documentary on Disney+ - the first two episodes, the heavy moments, and the whiplash of Taylor also casually handing out huge bonuses • ...
2025-12-1458 min
Embody Your Empress#50 Raising Courageous Girls with Sam BellEpisode 50: Raising Courageous Girls with Sam Bell In this episode of Embody Your Empress, Sarah sits down with the beautiful and powerful heart behind Courageous Girls Club, Sam Bell. Sam shares the story of moving from the UK to Bribie Island right before COVID... finding herself cut off from family yet deeply held by a new community... and how a simple Facebook ad became the catalyst for a movement that is changing girls lives across Australia. What began as eight girls around her dining table has grown into multiple clubs across...
2025-12-0932 min
HistoryFFSEp 07: The Book of Extraordinary: The Guinness World Records BookHow did a brewer’s debate at a shooting party become a pop-culture phenomenon? Why is the world so obsessed with the biggest, wildest, and most WTF achievements imaginable? In this episode of History for F***’s Sake, Sarah Dowd sits down with former Guinness World Records publishing exec and cultural strategist Sam Fay for the untold, hilarious, and truly bonkers history of the Guinness Book of World Records.From bar room brainwaves in 1950s Ireland to the Christmas tree bonanza, schoolyard squabbles, and TikTok challenges of today, Sarah and Sam uncover why the record book became a gl...
2025-11-1849 min
Legacy RunningFrom Hip Pain to Healing: Dr. Sam’s Journey to Rebuilding Strength and ConfidenceIn this episode of the Legacy Running Podcast, Dr. Sarah sits down with Dr. Sam (@docsammoves), founder of Unleashed Athletics, to unpack her powerful journey from chronic hip and ankle pain to running a half marathon—without surgery. Dr. Sam shares how years of instability, under-fueling, and frustration with traditional PT led her to create a more holistic, empowering model of care for women. Together, they explore the missing links in rehab—nutrition, strength, mindset, and aerobic capacity—and how reframing flare-ups as feedback can help women reclaim control over their recovery. This honest, hopeful conversation shines a light on wha...
2025-10-2637 min
Bestie BoosEpisode 31: eldest daughter | sam started a new job & Taylor released a new album - it's a lot for us!✨WATCH ON YOUTUBE ✨ It’s a HUGE week for the Bestie Boos 💅✨ Taylor Swift has dropped her brand new 12th studio album, The Life of a Showgirl — plus a surprise movie that was only in cinemas for two days! We saw it opening morning (of course) and are giving you all our thoughts: fave tracks, hidden meanings, Easter eggs, and chaotic Swiftie theories 👀Meanwhile, Sam started her new job (and technically new business!) the same day as Taylor’s release. Talk about timing!In this week’s pop culture roundup, we’re spilling tea o...
2025-10-0529 min
Bestie BoosEpisode 27: afterglow | big brat birthday, weight loss drugs, awkward changing rooms & the sam starThe Bestie Boos are back — slightly hungover, running on four hours of sleep, and recording the morning after Sam’s big 35th “Brat” birthday party (yes, inspired by Charli XCX). It’s Father’s Day, the vibes are chaotic, and we’re here to recap all the wild moments: the dancing, the pranks, our outfits, and just how much fun we had.Then we dive into a juicy pop culture update: • Our reaction to the newly announced Electric Avenue Festival lineup 2025 — why the headliner acts left us a little disappointed, but what we’re still excited for. ...
2025-09-0836 min
Folks on FilmThe Castle (with Sarah and Sam)Folks on Film is a chat show about parenting and movies. Every episode our hosts, Sam and Sarah, watch a movie with a dad or a mum in it, and then come together with another parent to talk about the film, it's depiction of parenthood, and how that relates to their own experience.For this episode of the show, first broadcast August 17th, 2025, Sarah was joined in the studio by co-host Sam for a chat about The Castle. Using it's depiction of family as a jumping off point, they chat about family stereotypes in movies, gender...
2025-08-2057 min
The Shift with Sam BakerSarah Perry on "becoming a woman who didn't have children"My guest today is the award-winning novelist Sarah Perry.
Sarah is the internationally bestselling author of four novels, but the one you will almost definitely heard of (and may well have watched) is The Essex Serpent. Published in 2016, it sold over half a million copies, and won both British Book of the Year and Waterstones book of the year before being made into an apple tv+ series starring Clare Danes and Tom Hiddleston (Sarah was an extra!). Sarah has also been nominated for the booker prize, the women’s prize for fiction and the costa novel award, am...
2025-08-0556 min
She Creates NoiseCreating Noise with Sam CoxSend us a textSarah sits down with Samantha Cox, Vice President of Creative at BMI New York, to explore the vital role BMI plays in supporting songwriters and artists as well as her take on how women are reshaping the music industry.Sam's journey from small-town Texas to becoming an influential figure in the industry serves as both inspiration and masterclass. With remarkable candor, she shares the moment she discovered a teenage Stephanie Germanotta—soon to become Lady Gaga—and instantly recognized the creative force that would soon captivate the world. "I fell in love...
2025-07-2934 minFolks on FilmRadio Days (with Sarah and Sam)This was first broadcast July 13th 2025, on MainFM in Castlemaine, Victoria.In this episode of the show, both your hosts, Sarah and Sam, sit around on couches and chat about the nostalgia-fest, Radio Days. As a Woody Allen film, the conversation quickly got deep about the ethics around rewarding artists with criminal pasts or just general shitty behaviour. But it is also a movie about family and the memories connected to consuming media. So we spoke about that too.Don't come expecting definitive answers or paths to parenting greatness. This is just two...
2025-07-2557 minFolks on FilmThe Merger (with Sarah and Sam)This was first broadcast June 8th 2025, on MainFM in Castlemaine, Victoria. In this episode of the show, you get both hosts, Sam AND Sarah! They're here to talk about what we can learn about parenting from the Aussie sporting comedy, The Merger. It's a movie about country towns, prejudice, opening ourselves up to new experiences, and allowing the village to pitch in when needed to help raise our kids.Don't come expecting definitive answers or paths to parenting greatness. This is just two ordinary, imperfect parents getting real and having a chat.
2025-07-1156 min
Pas peu fièresMarylène Gendron et Sam Cyr sur le côté queer de Marylène et la côté hétéro de SamCette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent les humoristes et animateur.ices du podcast Tout le monde s'haït: Sam Cyr et Marylène Gendron! On jase de la fausse rumeur qui dit que Marylène est lesbienne (on essaye de la convaincre), du fait que Sam trouve que les foulards c'est fif et du fait qu'ils sont incapable de parler de sexualité ensemble. Bonne écoute!Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15 ! RÉSEAUX SOCIAUX !
2025-07-031h 48
The Sam Acho PodcastSalt & Light: Casey Phillips on Faith, Football, and Overcoming AdversityIn this episode of The Sam Acho Podcast, Sam and Clif are joined by Casey Phillips—Tampa Bay Buccaneers reporter, Mizzou Tiger, and Texas native. Casey shares her journey in sports media, guided by God’s providence and timing, and talks about living with purpose, integrity, and hope even when life hits hard. This conversation embodies what it means to go first, give space, and grow hope—on and off the field.Key Highlights:• Casey’s path began in Texas high school and included early internships, leading her to roles as a team reporter for major organizati...
2025-06-2058 min
Bestie BoosEpisode 13: begin again | a billboard, a break down & a bloke at the pubNo video this week, besties — episode 13 lived up to its number and we had a technical hiccup with one of the cameras. Just audio today, but trust us, it’s a goodie.We kick things off with a classic weekend yarn: a trip to the pub, a bold comment from a strange man, and Sam being prematurely declared “a jockey” Then we dive into a chaotic pop culture roundup: the AMAs were weirdly empty, Taylor Swift didn’t announce anything (but then secretly bought back all her old masters — queen), and the Biebers and Hadids are making big m...
2025-06-0343 minFolks on FilmBlended (with Sarah)This was first broadcast on February 23, 2025 on 94.9 MainFM as part of the newly refurbished Folks on Film.In this episode of the show, host Sam and his guest, Sarah, discuss the mildly-amusing and about-average-for-a-Sandler-film, Blended.Sarah is a mum and also happens to be the new co-host of the show. Huzzah! Up until now, the show was called Dads on Film, but not anymore. Very excited to be able to bring you these conversations between mums doing their thing. But for this episode - and possibly some in the future...
2025-06-0254 min
Dice ExploderSafety Tools, and Players Are More Important Than The Game, with Sarah Lynne BowmanTranscripts available at diceexploder.comSafety in RPGs and larp is a huge topic, one I’ve wanted to cover on Dice Exploder for a long time, but one I’ve avoided it because it feels hard to approach inside the “pick one mechanic” format of this show. Even more than most mechanics I cover on Dice Exploder, I feel like most safety mechanics are in conversation with each other in both logistical ways—how they compliment each other—but also in the philosophy behind their existence in the first place, how including these mechanics at the table is ide...
2025-04-2158 min
In The Game PodcastFrom OT to CEO: Sam Miklos Demonstrates that Putting People First Really Does Work!Sam Miklos takes us through her journey from occupational therapist to CEO of Cornerstone Medical Recruitment, Australia's leading healthcare recruitment agency, revealing how following your curiosity can lead to remarkable career success. She shares her experience building a multi-million dollar business from home while balancing motherhood and overcoming challenges during the COVID-19 pandemic.• Career transition from occupational therapy to recruitment after discovering her passion while registering with a recruitment agency in London• Sam's approach to business decisions: "If you can't see it, you can't be it" isn't a limiting factor - she takes the first step with...
2025-04-0243 min
The Rev Craft Biz PodcastFollowing Your Curiosity in a creative practice - With Sarah Ruiz042 - Sarah Ruiz talks about following her curiosity into blogs, creative practice, technical editing, and what it entails to be a board member of the Modern Quilt Guild.Show NotesSarah Ruiz Quilts - https://saroy.net/Instagram - https://www.instagram.com/bysarahruizFacebook - https://www.facebook.com/sarahruizquiltsEvernote - https://evernote.com/Bear - https://bear.app/Formula 1 - Drive to Survive - https://www.netflix.com/title/80204890Sarah’s Alphabet - https://saroy.net/2023/12/al...
2025-02-261h 25
Swift and Swigs with SibsEpisode 102 - So Long, London w/ Special Guest Sarah Langan!Episode 2 of Season 3 and we are trucking along with all new guest stars. This week, we are so happy to have Sarah Langan join us for her choice of "So Long, London!" Sarah and Sam have been friends for a few years and have bonded over Taylor Swift many times over cocktails. What better guest to have on a podcast about Taylor Swift and cocktails? We take time to hear Sarah's Swiftie story and why "So Long, London" was Sarah's #1 song on Spotify last year. Thank you, Sarah (and Taylor), for sharing your vulnerabilities and speaking about the importance...
2025-02-071h 29
This Changes Everything with Sarah RiceFinding Food Freedom with Sam PreviteThis week, Sarah’s chatting with Sam Previte, a registered dietitian, certified intuitive eating counselor, and founder of Find Food Freedom. You might recognize Sam from Good Morning America, CBS Mornings, or her viral TikToks, where she’s all about taking down diet culture and spreading the word about intuitive eating. Sarah and Sam get into the struggles so many of us face with New Year’s resolutions and the harmful messages of diet culture. Sam breaks down the 10 principles of intuitive eating, clears up the difference between a registered dietitian and the misleading label “nutritionist,” and talks about how we can...
2025-01-1652 min
The Rev Craft Biz PodcastUsing Deadlines and Challenges to Motivate Your Creativity - with Sarah Goer#34 - Sarah Goer stops by to chat about color and community in quilting bees, and her teaching philosophy of there being lots of RIGHT ways to make a quilt.Show Notes Website - https://sarahgoerquilts.com/Instagram - https://www.instagram.com/sarahgoerquilts/Facebook - https://www.facebook.com/sarahgoerquiltsQuilts Unscripted Bee - https://www.instagram.com/quiltsunscriptedbee/Carole Lyles Shaw - https://carolelylesshaw.com/Sarah Ruiz - https://saroy.net/Unscripted Quilt - https://saroy.net/2021/11/unscripted-quilt/Pr...
2025-01-081h 17The Shift with Sam BakerSarah Knight: why selfish isn't a four letter word - THE SHIFT REVISITEDToday’s guest is the anti-guru behind the massive No F*cks Given franchise, Sarah Knight. What started life with the Marie Kondo pastiche, The Life Changing Magic of Not Giving A F*ck, now comprises 7 guides and three journals which have sold three million copies and a TED talk that’s notched up ten million views. But Sarah wasn’t always the queen of giving zero f*cks. Scroll back to her mid-30s and you’d have found her having a panic attack in the Manhattan office where she worked. So started ten years...
2025-01-0754 min
What a LawyerS2, Bonus Track - Sam & Sarah Review the New Zealand Legal Job Market of 2024Join Sarah and Sam as they discuss the legal job market of 2024 and bring the year to a close with this bonus track.
In the final episode of Season 2, Sam is joined by his business partner, Sarah Wilson, Co-Director of Chisholm Clarke. While Sam typically interviews legal professionals, Sarah brings a fresh perspective from her experience in legal search. Although early in her career, Sarah has quickly made her mark after spending nearly two and a half years at a global recruitment agency and becoming her own boss in January this year. In this episode, Sam and Sarah delve into th...
2024-12-1154 min
Could it be ADHD?Sarah Cawood on ADHD, Navigating Menopause without HRT and Living a Life you Love after Surviving CancerSarah Cawood is a TV presenter who regularly appeared on shows like Live and Kicking, Top of the Pops and MTV back in the 90s and 00s – if you’re a 40-something like me you’ll remember those days well! Sarah has had the most incredible and challenging few years surviving breast cancer and navigating menopause. She identifies with ADHD traits and has found a way to navigate menopause and life without HRT that works for her and her family.
It was a pleasure to have Sarah on and take on board her infectious energy and outlook on lif...
2024-11-1857 min
Something More HumanCan I LEARN to Love Myself? with Sarah SmythSelf-love isn’t a quick fix; it’s a journey made up of small, intentional choices. Elliot unpacks his toughest questions with our guest, Sarah: How did she learn to embrace herself, even in difficult moments? This episode doesn’t offer a ‘perfect’ solution, but instead, explores the real steps toward self-acceptance that anyone can try. With surprising tools, and reflections from Sam, this is your invitation to start shifting self-talk from criticism to compassion—one step at a time. Finally, we wrap up with Sarah sharing her favorite 3 questions to learn more about yourself and the peop...
2024-10-281h 06
grow, cook, eat, arrange with Sarah Raven & friendsGardening with the creative vision of a Celebrity Hairstylist with Sam McKnight MBE - Episode 194In this episode of ‘grow, cook, eat, arrange’, Sarah is joined by celebrity hair stylist and keen gardener Sam McKnight MBE. Sam shares with Sarah his passion for gardening and how he indulges the solitude of the garden, as well as his fabulous career journey.Sam McKnight MBE is one of the most influential and celebrated hair stylists in the world today. His ethos ‘to empower women through hair’ has attracted an unparalleled list of collaborators from Vogue and Chanel to Princess Diana and Kate Moss. In this episode, discover:The origins of Sam’s staggerin...
2024-10-1731 min
GOTO - The Brightest Minds in TechEnabling Microservice Success • Sarah Wells & Sam NewmanThis interview was recorded for the GOTO Book Club.http://gotopia.tech/bookclubRead the full transcription of the interview hereSarah Wells - Independent Consultant & Author & Author of "Enabling Microservice Success"Sam Newman - Microservices Expert & Author of "Building Microservices" & "Monolith to Microservices"RESOURCESSarahhttps://www.sarahwells.devhttps://twitter.com/sarahjwellshttps://linkedin.com/in/sarahjwells1Samhttps://twitter.com/samnewmanhttps://www.linkedin.com/in/samnewmanhttp://samnewman.iohttp://samnewman...
2024-10-0434 min
Welcome to my TentAll Things Sam and Leo with Dara Erck -- Mental Health, Business, Motherhood and MoreIn this episode, Sarah Johnston interviews Dara Erck, the founder of Sam and Leo, a company creating clean teen products with a focus on mental health. What do we chat about? Dara's previous career in global healthTransition to entrepreneurship during the pandemic Identifying a gap in the market for clean teen products.The Incredible Suite of Products at Sam and Leo Focus on clean, teen-friendly vitamins and supplements Addressing mental health needs Product line includes energy, sleep, immunity, and eye health gummies. Challenges of educating consumers about a new product category.Dara’s Entrepreneurial Journey Challenges of creating a new product...
2024-09-1351 min
Welcome to my TentAll Things Sam and Leo with Dara Erck -- Mental Health, Business, Motherhood and MoreIn this episode, Sarah Johnston interviews Dara Erck, the founder of Sam and Leo, a company creating clean teen products with a focus on mental health. What do we chat about? Dara's previous career in global healthTransition to entrepreneurship during the pandemic Identifying a gap in the market for clean teen products.The Incredible Suite of Products at Sam and Leo Focus on clean, teen-friendly vitamins and supplements Addressing mental health needs Product line includes energy, sleep, immunity, and eye health gummies. Challenges of educating consumers abou...
2024-09-1351 min
The Comp Closet PodcastEp.21: How to Achieve the Perfect Competition Tan: Expert Tips from Fusion Tan Founder Sam O'BrienWelcome back to The Comp Closet Podcast! In this episode, host Sarah Moore is thrilled to welcome Sam O’Brien, the founder of Fusion Tan and the official tanning service provider for FMG shows. Sam shares an in-depth look into the world of competition tanning, revealing the secrets behind achieving that perfect stage-ready glow.
Starting with his personal journey, Sam explains how he found his niche in the tanning business and what fuels his passion for helping competitors look their best. He discusses the challenges and strategies of growing Fusion Tan in a highly specialized market.
...
2024-08-251h 26
Commercial Photographer: Your Guide to Marketing, Creativity and GrowthSarah J Naylor helps us live our best lifeSarah J Naylor is a lifestyle success coach and mentor. She helps people at crossroads in their life. Often a midlife point where you suddenly start asking questions about where you
are and what you are doing. She works to help people understand what fires them up, how they want their life to looks and helps them work towards that. It is also about how you see your life and having the gratitude for what you have
already.
Marcus asks Sarah to define mid-life. Sarah says it’s around 40 to 60, but age is just a number. Sam says...
2024-08-1525 min
Building LAMichael White and Sarah Koos on The Workplace of The FutureIn today's post-pandemic world, we're presented with many new opportunities to think about and shape our workplaces. With over 7000 team members globally, Gensler leads the way with its innovative approach to workplace design and strategy that prioritizes collaboration and community. In this episode, I talk with Michael White, Gensler's principal and managing director of the LA office, and Sarah Koos, a senior strategist, to explore the future of workplace design and how Gensler is bringing these ideas to life in its Downtown LA office.Throughout the conversation, we dive into Gensler's renovated workplace design, highlighting how its...
2024-07-011h 02
Life After Diets153. Let's Talk About PCOS with Sam Abbott RDThis week we are talking to Sam Abbott, RD about PCOS! Many of our listeners have been diagnosed with PCOS (polycystic ovarian sydrome) and medical recommendations to manage symptoms are usually geared towards weight loss and food restrictions. How does someone with PCOS balance this condition within a nondiet value system? We'll look at: What exactly is PCOS? What can be mistaken for PCOS? How does PCOS get diagnosed? Is eating low-carb important for symptom management? Can intermittent fasting help? What non-food related strategies can help? Mental health, sleep, fatigue, community support, and more! Resource: Ferriman-Gallwey Score f...
2024-06-1944 min
From The Ground Up58 | $93 Million in Production | Jason Cummings and Sam BlackIn this dynamic episode of "From The Ground Up," we dive into the extraordinary success story of Jason Cummings and Samantha Black from Compass Real Estate. Despite a challenging market, Jason and Sam achieved an astounding $90 million in real estate sales in 2023, marking Jason's best year ever and propelling them toward a lifetime production milestone of $1 billion in total sales.Join us as we explore Jason's journey from new home sales with Infinity Home Properties to becoming one of Denver's top brokers. Discover how his passion, competitiveness, and innovative approaches have consistently elevated his team's performance and...
2024-05-2051 min
Ate Ate AteEpisode 5: Eating Coffee (ft. Sarah Allen of Barista Magazine)Both Sam and Jean don't eat breakfast - they eat coffee. In this episode, Sam (former NZ Barista Champion, Latte Art Champion, coffee trainer and all-around expert) talks to Sarah Allen (the editor of USA-based Barista Magazine) and his co-podcast host Jean (consumer of coffee) about the ins and outs of coffee and its culture.
We talk about the raw material, how you can tell if coffee is good or not (objectively speaking), the rise of cafe culture, where coffee culture is going next (cool specialty drinks galore!), and the cultural capital of coffee.
Plus...
2024-05-091h 05
“Things I Never Thought I'd Say” with Sam CraneEpisode 5 - Part 1: Sarah Jay Hawley, Platinum-winning Singer-SongwriterWelcome to Part 1 of the fifth episode of the exciting new podcast, 🎵Things I Never Thought I'd Say🎵 with your host - singer, songwriter, performer and producer Sam Crane. It's all about women in music and their mindset. On today's episode, Sam is interviewing Sarah Jay Hawley, a Platinum-winning singer-songwriter, mentor, course creator & vocal coach. Sarah Jay Hawley's career spans forty years. She has a passion for teaching vocals, performance skills, and songwriting and shares her wealth of experience from a place of authenticity and integrity. Sarah answers these three questions ...Who she is?Wha...
2024-05-0931 min“Things I Never Thought I'd Say” with Sam CraneEpisode 5 - Part 2: Sarah Jay Hawley, Platinum-winning Singer-SongwriterWelcome to Part 2 of the fifth episode of the exciting new podcast, 🎵Things I Never Thought I'd Say🎵 with your host - singer, songwriter, performer and producer Sam Crane. It's all about women in music and their mindset. On today's episode, Sam is interviewing Sarah Jay Hawley, a Platinum-winning singer-songwriter, mentor, course creator & vocal coach. Sarah Jay Hawley's career spans forty years. She has a passion for teaching vocals, performance skills, and songwriting and shares her wealth of experience from a place of authenticity and integrity. Sarah answers these three questions ...Who she is?Wha...
2024-05-0928 min
Research AdjacentSam Andrews, Consultant/Communicator (Episode 43) Sam is helping researchers tell stories which create change
Sam Andrews is a marine science writer, research consultant, and director of ocean-focused communications agency Ocean Oculus.
Sarah and Sam talk about
How a student blog turned into a writing career
The importance of adapting solutions and messages for different contexts
Why she wants researchers and research communicators to work more closely together
Read the full show notes on the podcast webpage
Connect with Sam on LinkedIn, X, BlueSky or via her website
Find out about Sam's communications agency Ocean Oculus
2024-05-0730 min
Courage Over Cowardice with Sam MastellerOvercoming The Darkness That Wants To Steal Away The Future With Sarah Tarnowski S2 E9 Abortion is an matter of sin, with selfishness at its core. No amount of funding or programs will be able to curb the vulgar services sold in exchange for a promise of convenience. The world screams, "You're not ready to be a mom," and "Now is not the time." Yet, God designed females for child-bearing, every child is a miracle, and there is a community willing to provide essential support at all times. Individuals who share truth with love and grace are transforming hearts, saving women and babies, and winning in the spiritual battle against the next generation.
2024-04-1750 min
Creating Sunshine18. Stepping Into Your Power with Sam AltieriWelcome to this empowering episode of the Creating Sunshine podcast, where we dive into the transformative journey of self-discovery and dream chasing! Today, I have the absolute pleasure of introducing a very special guest- Sam Altieri, who is not only an inspirational mentor and business coach but also a dear friend who has significantly impacted my life.
Join us as we explore the essence of "Stepping Into Your Power" and what it truly means to embrace your authentic self. Sam, with her dynamic and motivating energy, is the quintessential friend everyone needs- ready to give you that loving nudge to...
2024-04-0351 min
Frugalpreneur: Building a Business on a Bootstrapped BudgetGain Freedom Over Your Lifestyle, Finances, Schedule, and Location as a Freelancer (with Sam Laliberte)💡 Guest bioSam Laliberte helps people leverage the freelance economy as their quickest and safest route to entrepreneurship and a freedom-based lifestyle (freedom over your schedule, location and finances). ℹ️ IntroductionIn this episode of the Frugalpreneur podcast, we dive into the fascinating journey of Sam Laliberte, an entrepreneur who has masterfully crafted a lifestyle that blends work and travel. Join host Sarah St John as she explores Sam's unique approach to leveraging property for financial freedom, her extensive travel schedule, her strategic brand partnerships, and her valuable insights into running a business while priorit...
2024-03-0835 min
Research AdjacentSam Steele, Research Centre Managing Director (Episode 37)Sam is at the cutting edge of the cultural conversation.
Sam Steele is Managing Director of the Centre for Creativity Enabled by AI at Bayes Business School.
Sarah and Sam talk about
Sam's meandering career from music journalist to research adjacent
Why embracing our human weirdness is key to using AI effectively
Differences between the worlds of music, catering, and academia
The importance of encouraging creativity in schools
Read the full show notes on the podcast webpage
Connect with Sam on LinkedIn
Have a play with the Centre for Creativity Enabled...
2024-02-1339 min
Commercial Photographer: Your Guide to Marketing, Creativity and GrowthGuest Interview with Sarah J Naylor, Lifestyle Success Coach and MentorShe helps people who have got to a point in mid life when they start ask who they are and what are they doing. Her job is about finding what really fires people up and she helps them identify that and helps them make the change towards doing what they want. “Life is an illusion of your own creation” How do you see your own life?
Marcus asks what she means by mid life. Sarah says it’s the forty to sixty age bracket officially, but it’s also about mind set and where we are. And Sam commente...
2023-11-3026 min
Rise & Thrive18. Sarah lost 20 lbs in 12 weeks while eating 2300 calories, healing her relationship with food & building her confidenceIn this weeks episode of "Rise and Thrive with Sam," host Sam Jones, a dedicated women's health and fitness coach, sits down with her client, Sarah, to explore Sarah's transformative fitness journey. Sarah, 25, works in law enforcement and has a busy lifestyle. Despite being active in sports and fitness growing up, she struggled with weight loss, binge eating, bloating, and poor energy levels, leading her to take the plunge into working with Coach Sam.The episode delves into the challenges Sarah faced before coaching, such as inconsistent gym routines, reliance on coffee, and a diet filled with...
2023-11-2350 min
The Sarah Clark Podcast10. What It Takes To See Fat Loss & Taking Certain Words Off Their Pedestal with Sam ForgetSam Forget is a nutrition coach who helps frustrated dieters get out of the yo-yo cycle. After personal training for years, Sam realized there was much more that went into a clients results besides training with them 1-2x/week. That's when he got into the nutrition and behavioral side of health. Sams approach is different from others in the sense that he is real and raw about what it takes to see results. In this episode, we cover...How Sam got into the nutrition and fitness spaceHow to spot out misinformation Sams thoughts on "slow an...
2023-07-071h 13
Creating Active Lives014 Disability Is Not a Barrier with Sam JamesIn this week's episode I am talking to Sam James about disability and exercise. Sam shares with us her own journey of fitness as a disabled person and how that led her to train as a fitness instructor. We talk about:what do disabled people want to see when accessing exercisesome of the issues disabled people come across when accessing gyms and leisure centresthe lack of understanding about disabilitythe ways in which exercise benefits so many conditionsthe power of the purple poundsome tips for people leading any form of exercise that want to cater for people w...
2023-06-1544 min
Comms from the Shed: interviewing diverse voices on our present and the future.Storytelling and the journalistic impulse. Sam chats to his mentor in Communications Sarah Lazenby, about mischief, memories and focusing on what matters in employee communications.Sam Bleazard in conversation with Sarah Lazenby pt 1.1min30s - '...my heart is in healthcare...'2mins30s - Investigative journalist at heart? "I was nosey as a child...and always loved writing..."3mins30s - "Is there anything else you think I should know...?"5mins - Working on the Eastbourne Advertiser and getting a letter from Levi Jeans in the US - threatening legal action.6mins43s - "Saving Sarah on the South Coast!" Getting a shot on the News features desk in the '80s...
2023-05-0930 min
The Shift with Sam BakerSarah Knight on finding the courage to make change and why selfish isn't a four letter wordToday’s guest is the anti-guru behind the massive No F*cks Given franchise, Sarah Knight. What started life with the Marie Kondo pastiche, The Life Changing Magic of Not Giving A F*ck, now comprises 7 guides and three journals which have sold three million copies and a TED talk that’s notched up ten million views. But Sarah wasn’t always the queen of giving zero f*cks. Scroll back to her mid-30s and you’d have found her having a panic attack in the Manhattan office where she worked. So started ten years of anxiet...
2023-04-0453 min
The Beyond Condition PodcastWhat we can learn as athletes Guest. Sam PitchfordSend us a textSarah welcomes Sam Pitchford to the Beyond Condition Podcast where they discuss the journey of a competitor, the highs, the lows and everything in between.Sam is an international Powerlifter and previous competitive rugby player. Sam is a nurse and coaches amateur powerlifters. We dig into everything that goes into competitive sport, our coaching programmes and many topics associated with the lifestyle that we lead as athletes.Discussions include:*Athlete mindset*Living with an athlete*Bodybuilding prep*Incompatibility*Length of a prep*Goal...
2023-03-271h 11
Nourished with PCOS6. Sarah's Experience Lowering Her A1c without DietingOne of my former clients, Sarah, joins me for today’s episode about how she healed from stress and anxiety around food, to finding food freedom while also lowering her A1c.Sarah first shares her personal PCOS story and how she has disconnected health from the number on the scale. After seeing a reel on social media of a physician speaking out about patients who decline to have their weight taken, Sarah shares her feelings about this being shared on a public forum, how it may affect individuals withPCOS and/or anxiety around their weight. We th...
2023-03-0833 min
SOUL SEEKREp 181: Overcoming Burnout & Conscious Leadership w/ Sarah HawleySarah Hawley is a serial entrepreneur and investor in startups, having founded 8 companies since 2009. Following three successful exits, she is currently the Founder & CEO of growmotely.com (the first global platform for sourcing, growing and leading remote teams). She's personally fueled by a passion for challenging the status quo of how we work, conscious culture and leadership, community, diversity and equality, and living life on one's own terms. On today’s episode Sarah and I talk about overcoming burnout and how we must be conscious leaders and be examples to those around us. Enjoy the episode and be...
2023-02-071h 16
The High Performing Educator PodcastSarah Wells - Olympic Athlete, Speaker and Founder of the Believe InitiativeObstacles don't scare Sarah Wells. As a 400m hurdler, this Olympian's reputation was forged through overcoming challenges and achieving the incredible. Take her debut at the London Olympics in 2012, which came despite an injury that had her sidelined her for months just the year before. Outside of competitive sports, this athlete is coaching people to pursue excellence through the Believe Initiative, an organization founded on—fittingly—a message of resilience. Most recently you would have seen Sarah pushing her limits on the latest season of The Amazing Race Canada. Evidently someone who understands the importance of b...
2022-12-1238 min
Business Habitat with Sam DeanThe Role of Learning and Development in Driving Business Outcomes, with Sarah StoneIn Episode 119 of The Business Habitat podcast, Sam is joined by Executive General Manager of Ab2 Institute of Accounting, Sarah Stone, to talk about the impact of education in the workplace and how the right training framework can boost business performance and attract the best talent to your organisation.
With close to twenty years’ experience in the education industry, Sarah draws on her background in the tourism and media sectors, where she worked for the likes of Foxtel and Austar in the learning and development space. This involvement stirred Sarah’s interest in understanding the role of educ...
2022-10-1952 min
The Somatic CEO with Sarah AdeleDoing business sustainably and ethically with Copywriter Sam Rankin from Copy CircleToday, as part of my latest series of inspiring women in business, my guest is sustainability copywriter Sam Rankin. Sam is based on the Mornington Peninsula, helping businesses like yours tell their story with clarity and heart, all so they can connect on a deeper level with their audience and build long-lasting brand loyalty. Sam walks her talk and donates 1% of her profit to individuals and organisations tackling our most pressing environmental issues.Today we chat about her inspiring, adventure filled story, and the diverse experiences that led her to the successful and fulfilling life she embodies...
2022-08-281h 15
HOUSEMUSIC by Sam MartinSam Martin - Housemusic#90.0@house[august 2022] #162toodeep#162: Sam Martin - Housemusic#90.0@house[august 2022]
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В компиляцию вошли такие артисты как:
**Chris Lake, Alexis Roberts** **S.A.M., Sarah Ikumu** **Danny Cruz**
**Catz 'n Dogz, Megane Mercury** и другие заслуженные деятели искусства.
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Release date: 08.08.2022
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скачать бесплатно можно:
PROMODJ - promodj.com/sammartin
iTunes - podcasts.apple.com/us/podcast/…
SoundCloud - soundcloud.com/sammartindj
MixCloud - www.mixcloud.com/sammartindj
deezer - www.deezer.com/ru/show/1979502
Social pages:
VK - vk.com/sammartin
Facebook - www.facebook.com/sammartindj/
Instagram - www.instagram.com/sammartindj/
official page - qfamily.ru
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#sammartindj #housemusic #toodeep #quattroformaggii #deephouse
1. Tom Misch, Supershy - Happy Music (Club Edit)
2. Kim English - Treat Me Right (Distant Music Mix)
3. Danny Cruz - Sugar (Original Mix)
4. Simon Adams - Joint Jazz
5. S.A.M., Sarah Ikumu - Spotlight feat. Sarah Ikumu (Sam Divine Extended Remix)
6. Roger Da'Silva - Hope You Know That (Extended Mix)
7...
2022-08-071h 16
Chaotic NerdtralDoctor Strange 2 Review! (I don't know what it is but I hate it)Sarah, Shaina, & Jennie are back to talk about everything we loved and hated in Doctor Strange & the Multiverse of Madness. (Spoiler free review at the beginning in case you haven't seen it yet!)
2022-05-1639 min
Making Website MagicRunning a Web Design & Development Business with Curiosity with Sarah KornblumSocial media is an incredible way to create a community and build relationships with potential clients before they’ve even had a chance to meet you. That’s why episode 45 of MAKING WEBSITE MAGIC is about running a web design & development business with curiosity! The Making Website Magic School of Business is NOW enrolling. Are you consistently booking dream projects & making the money you desire in your web design business? OR are you undercharging, questioning your skills, spinning your wheels & saying yes to anyone who will pay you? You CAN have a thriv...
2022-04-1245 min
Chaotic NerdtralWhatcha Playin? Vol 5 (You GOTTA Catch Em All. It's in the title)Welcome back to another round of whatcha playin?! This week Sam, Sarah, & Jennie chat about Elden Ring, Pokemon Legends, Triangle Strategy, Atelier and more!
2022-03-2852 min
Chaotic NerdtralWe Don't Talk About Generational Trauma (It's the Encanto Ep)It's the Encanto episode! This week Sam, Shaina, and Sarah do a deep dive on one of Disney's best recent releases. Spoiler Alert: We think you should watch it.
2022-03-1438 min
Chaotic NerdtralPokémon Legends Arceus (A psychic squirrel would be pretty freaky)Sarah, Jennie, & Jessica all picked up the brand new Pokémon and are here to give you their first thoughts as they venture out into the vast-ish (and kinda ugly) wilds of Hisui. We tell you what we liked, what we didn't, and what we hope to see in future iterations of this awesome new game style.
2022-02-0756 min
Chaotic NerdtralWhatcha Playin'?! Vol 4 (Buzz Buzz goes the Game Fly)Happy New Year & Happy Anniversary to us! -insert confetti here- Sarah, Shaina, and Jessica are back to update you all on their current vidja game fixes with an embarrassing segue into trading card stories.
2022-01-2439 min
Sam Miller ScienceS 295: FNMS Mentorship Case Study: Upgrading Skillsets and Confidence with Sarah Fechter IFBB ProOne of my currents mentees Sarah Fechter joins me on the podcast to discuss her experience and results with my Functional Nutrition and Metabolism Science Specialization program. She has a very unique background in running hip hop group dance classes in the past while also being an IFBB Pro. If Sarah's story resonates with you and you're looking to upgrade your skillset as a coach along with your confidence, consider applying to this round's cohort that's currently open when this episode airs live. Topics include: - Intro and What to Expect in Today’s Episode...
2022-01-1941 min
Chaotic NerdtralA Podcast Podcast (blue lipstick makes me feel like I have maple syrup on my clothes)This episode is all about the podcasts we love. From murder to weird history to trash tv- Sam, Sarah, and Jennie give you all their recs.
2021-12-1035 min
Chaotic NerdtralDungeons and/or Dragons (There's a CHEESE SYSTEM)We're back and we're ready to cover a topic we've been meaning to discuss for a while- the origin of our namesake: Dungeons and Dragons! Sam, Sarah, and Jess discuss favorite classes, memorable characters and campaigns, whether a wrestling RPG with costumes and entrance music is actually just larping and, of course, cheese. Please enjoy!
2021-11-2734 min
All Things Small BizEp 5: Turning your side hustle into a full time gig with Sam BlackerWhile this isn’t the goal for everyone, many small business owners have started their business with the dream of one day taking things full time.But what steps need to be taken and what goals must be met in order to successfully take that big step?Sarah and Brian talk about how Sarah started up her side hustle along side everything else in her life and what goals and steps you can take to do the same.Sarah is then joined by radio broadcaster and owner of The Podcast Bu...
2021-11-0639 min
La Talenterie46. Racisme systémique au quotidien (Yvonne Sesonga & Sam Bellamy)Partie 2 de 2
Bon vendredi!
Cette semaine, j'ai le privilège de m'entetenir à nouveau avec l'inspirante entrepreneure en série Sam Bellamy, en plus d'accueillir pour une première fois la tout aussi inspirante Yvonne Sesonga.
J'avais le pressentiment, avant d'enregistrer, que ce serait un épisode profond, et important. Mais j'étais loin de me douter à quel point. Un peu comme un film qui vous marque, cette conversation m'a habitée durant plusieurs jours.
J'avais hâte de vous la partager.
Avec Sam et Yvonne, on regarde le racisme systémique en f...
2021-10-1552 minLa Talenterie45. Regarder le racisme systémique en face (Yvonne Sesonga & Sam Bellamy) PARTIE1/2*** Partie 1 de 2 ***
Bon vendredi!
Cette semaine, j'ai le privilège de m'entretenir à nouveau avec l'inspirante entrepreneure en série Sam Bellamy, en plus d'accueillir pour une première fois la tout aussi inspirante Yvonne Sesonga.
J'avais le pressentiment, avant d'enregistrer, que ce serait un épisode profond, et important. Mais j'étais loin de me douter à quel point. Un peu comme un film qui vous marque, cette conversation m'a habitée durant plusieurs jours.
J'avais hâte de vous la partager.
Avec Sam et Yvonne, on regarde le racisme systémique en f...
2021-10-081h 06
pRETTy happy. | Hope & Rett syndrome20 | Dads & Father Figures ... come share your stories!, Sarah & Lonnie Morrison have a special announcement, and more!It has been too long! We are excited to be back and meeting new friends. On this episode of the pRETTy happy. podcast, Sarah and Sam invite dads to come be featured on a special October Rett Syndrome Awareness Month episode(s), and they meet Sarah and Lonnie Morrison who have an AMAZING announcement to bring happiness to all newly diagnosed families.
Have a different platform you would like to listen to the show on? Click here to see if it has been added to your platform of choice.
If you're a dad / father figure...
2021-09-0648 min
Confessions from the SideLinesSam Acho | Do the Little Things WellToday's guest is Sam Acho. Sam played football at the University of Texas and is a former NFL Linebacker. You might know him from his time playing with the Cardinals and the Bears. Recently, you may have seen him on ESPN. Sam also serves as the Vice President of the NFL Players Association. Back in October 2020, he released his book Let the World See You: How to Be Real in a World Full of Fakes. Sam's journey to playing college football is so interesting and I think many of you will identify with his story. Connect with Sa...
2021-08-2531 min
Chaotic NerdtralThe Potpourri Hour - Surviving, Thriving, & Unaliving WoodchucksHowdy! On this week's episode, Sarah, Shaina, and Jessica kick back and chat about whatever comes to mind. Topics range from literally and metaphorically juggling, being a mom in the plague times, and woodchuck murder. Enjoy! :D
2021-08-2047 min
Chaotic NerdtralWhatcha Playin'?! Episode Two featuring a Loki TangentThis week Sarah, Shaina, & Jennie are back to chat about what they're currently playing. Topics include cozy games, card games, old standbys and a break to go on a mini Marvel/Loki rant. (Don't worry, Loki spoilers are behind a spoiler warning)
2021-07-1050 min
Chaotic NerdtralAll MMOs All the TimeThis week Jennie, Shaina, & Sarah are on the cast chatting about the one true love of their collective gamer lives: MMOs. We talk fave titles, classes, genres, and wonder whether blizzard is really just going to make World of Warcraft all over again like we won't notice.
2021-06-1354 min
CLONE YOURSELF (Scale Your Business With Virtual Assistants)#73: Conscious Leadership w/ Sarah HawleyIn this episode, we discuss conscious leadership and creating a soul-life balance. Sarah Hawley from Growmotely is my guest, an accomplished and successful businesswoman, a published author, and a serial entrepreneur. She loves to question everything and live her life on her terms. She seeks out truth and building a life that aligns with it. We discuss her journey and how “doing the work” has allowed her to create conscious leadership in her business and lead her team from a place of openness and integrity. She is excited to share her knowledge with others and do her...
2021-06-0843 min
Chaotic NerdtralShadow & Bone Review (First annual meeting of the Darkling Fan Club)Sam, Sarah, & Jennie review the Netflix sensation Shadow & Bone and discuss differences between the show and the books, both good and bad. (All spoilers are behind a spoiler warning so the beginning is safe for the uninitiated)
2021-05-2840 min
Unfiltered Fitness RadioTestosterone and Optimizing Men's Health with Sam MillerToday's episode with Sam Miller is a deep dive on testosterone and enhancing men's health, helping them to achieve their fitness goals and beyond. While testosterone is certainly not exclusively a male hormone, it is a very important one when it comes to understanding men's physiology. Testosterone as well as other hormones and biomarkers must be in check for a man (or woman) to achieve their physique, health and gym performance goals. In today's episode Sam Miller explains:-Lifestyle factor contribute to low testosterone in men-Signs of low testosterone to watch out for
2021-05-2850 min
Living from the Soul with Sam TorodeSarah Hempel Irani — Sculpting Public IdealsToday I’m happy to be speaking with my longtime friend Sarah Hempel Irani.
Sarah and I both studied art at Hillsdale College in Michigan. She went on to earn a master’s degree in Medieval and Renaissance Studies, and to become a very accomplished sculptor.
Sarah’s sculptures have been included in many national shows and have won several awards, including one in a competition judged by Sister Wendy Beckett.
Her most recent work is a 7-foot-tall bronze statue of fashion designer Claire McCardell for her town of Frederick, Maryland.
I wanted t...
2021-04-2659 min
Chaotic NerdtralThe (Mostly) Wonderful World of Cosplay (Sam is now Turnip Head)Curious about cosplay and conventions? This week the ladies talk all about building and wearing cosplay, including their favorites, dream cosplays, and most challenging builds, plus a little reminiscing about crazy convention days.
2021-03-2757 min
It's a Customer's World with Andy MurraySarah Friar on Keeping Empathy as a Core ValueAs the conversation begins, Sarah encourages those on the cusp of their careers with input from her own journey, encouraging pursuit of passions along with knowledge that no experience will be wasted. Sarah further shares about her development of empathy, Nextdoor’s focus on both data science and observation, and the way in which her company approaches new endeavors. Nextdoor is driven by a growth mindset, but its pursuit of growth is tempered by its commitment to customer-centrism. Sarah shares how she, as CEO, hones this commitment, and also explains other aspects of her work, such as the importance of...
2021-03-2247 min
The Cellfie ShowThe Six Figure Travel Nurse ® Sarah Gaines, MSN, RNC-OB (Part 2!) Labor & Delivery Nurse, Mentor, Educator, Travel Nurse, Entrepreneur, Power House Content Creator. Six Figure Travel Nurse®Ready to become a travel nurse but not sure where to start? Meet Sarah Gaines! She created the Six Figure Travel Nurse Course to educate and empower nurses ready to take control of their career so that they can gain the freedom, autonomy, and pay they deserve. Sarah, is soooo passionate about travel nursing (with 20 contracts and counting!) The Travel Nurse Course will give you the answers you’ve been craving and the clarity you need to jump in with confidence. Learn more about the tools, resources, and supportive community included when you enroll in the Travel Nurse Course today at...
2021-03-191h 27The Cellfie ShowThe Six Figure Travel Nurse ® Sarah Gaines, MSN, RNC-OB (Part 2!) Labor & Delivery Nurse, Mentor, Educator, Travel Nurse, Entrepreneur, Power House Content Creator. Six Figure Travel Nurse®Ready to become a travel nurse but not sure where to start? Meet Sarah Gaines! She created the Six Figure Travel Nurse Course to educate and empower nurses ready to take control of their career so that they can gain the freedom, autonomy, and pay they deserve. Sarah, is soooo passionate about travel nursing (with 20 contracts and counting!) The Travel Nurse Course will give you the answers you’ve been craving and the clarity you need to jump in with confidence. Learn more about the tools, resources, and supportive community included when you enroll in the Travel Nurse Course today at...
2021-03-191h 27
The Cellfie ShowSarah Gaines, MSN, RNC-OB (Part 1!) Labor & Delivery Nurse, Mentor, Educator, Travel Nurse, Entrepreneur, Power House Content Creator. Six Figure Travel Nurse®Sarah is an L&D Nurse, Travel Nurse & founder of the Six Figure Travel Nurse. On this episode, we discuss Labor & Delivery Nursing, Tips & Tricks for the labor journey, and a sneak peek into the Labor & Delivery life! If you want to become a Labor & Delivery Nurse or looking for some Labor HOT TIPS we landed all the juicy deets just for you! We get micro on the nurses who provide support & care for pregnant mothers before childbirth, during labor, and after the birth of the baby. Quick HOT tips to prepare for the labor journey, questions to ask your...
2021-03-161h 40The Cellfie ShowSarah Gaines, MSN, RNC-OB (Part 1!) Labor & Delivery Nurse, Mentor, Educator, Travel Nurse, Entrepreneur, Power House Content Creator. Six Figure Travel Nurse®Sarah is an L&D Nurse, Travel Nurse & founder of the Six Figure Travel Nurse. On this episode, we discuss Labor & Delivery Nursing, Tips & Tricks for the labor journey, and a sneak peek into the Labor & Delivery life! If you want to become a Labor & Delivery Nurse or looking for some Labor HOT TIPS we landed all the juicy deets just for you! We get micro on the nurses who provide support & care for pregnant mothers before childbirth, during labor, and after the birth of the baby. Quick HOT tips to prepare for the labor journey, questions to ask your...
2021-03-161h 40
The Cellfie ShowSarah Gaines, MSN, RNC-OB (Part 1!) Labor & Delivery Nurse, Mentor, Educator, Travel Nurse, Entrepreneur, Power House Content Creator. Six Figure Travel Nurse®Sarah is an L&D Nurse, Travel Nurse & founder of the Six Figure Travel Nurse. On this episode, we discuss Labor & Delivery Nursing, Tips & Tricks for the labor journey, and a sneak peek into the Labor & Delivery life! If you want to become a Labor & Delivery Nurse or looking for some Labor HOT TIPS we landed all the juicy deets just for you! We get micro on the nurses who provide support & care for pregnant mothers before childbirth, during labor, and after the birth of the baby. Quick HOT tips to prepare for...
2021-03-161h 41