Shows
Healing Honeys (formerly OPENHOUSE with Louise Rumball)213 - You don't need more botox, you need this episode instead ft. Sarah Murphy + Nellie LabovitzWelcome to the real beauty blueprint: less filler, less Botox, more nourishment, more mitochondria, more bioenergetics, more cellular energy (and even glucose!). If your skin is dull, your face feels puffy, your energy is low, and your beauty routine isn’t working — this episode will blow your mind. Holistic nutritionists Sarah Murphy and Nelly Labovitz join Louise for the ultimate girl talk on how your skin, face, and glow are actually a direct reflection of your nervous system, hormones, and energy production — and how mitochondria, minerals, blood sugar, fascia, and food are all at the root of your radiance.
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GÖR DET BARA9. Samarbeten, strategi & sommarpepp - Sarah svarar på allt ni undrar om InstagramI det här avsnittet svarar vår egen sociala medier expert Sarah på allt ni undrat om Instagram. Allt från hur man växer och når nya personer till hur man pitchar sig själv och vågar ta betalt.Vi pratar om samarbeten, captions, contentpelare och engagemang. Men också om självvärde, reklammarkering och hur du gör det lättare att skapa content i sommar.Ett avsnitt för dig som vill få ordning på flödet, hitta tillbaka till glädjen och ta steg framåt, på ditt sätt.2025-07-0955 min
Lifted to HopeHope After Infidelity Through Repentance and Forgiveness with Sarah (Part 2)Sarah returns to share the next chapter of her powerful story. After devastating infidelity, she faced a choice: let bitterness take root, or surrender fully to God. With incredible courage, Sarah chose surrender, not knowing what would happen in her marriage, but trusting that God would have the final word in her life. Her obedience didn’t come without pain, but through it, she discovered an intimate strength and deep connection with God that carried her through each day. Sarah is a living testimony of God’s grace in the hardest places. Her story will inspire and enco...2025-07-0831 minLifted to HopeInfidelity’s Heartbreak with Sarah (Part 1)After betrayal, how do you move forward? Especially within the same relationship? This week and next, I’m joined by Sarah, a brave woman whose story of heartbreak and healing will move you. When she married her second husband, she had every hope for a Christ-centered partnership. But then came earthshaking infidelity. As she navigated daily life, caring for her children and going to work, Sarah clung to Jesus for strength. Scripture tells us God is near in our suffering. But when we live it, His presence transforms us. Through unimaginable pain, Sarah found deeper intimacy with Go...2025-07-0133 min
Research AdjacentLouise Jopling, Chief Scientific Officer (Episode 72)Louise Jopling is the Chief Scientific and Innovation Officer at the Babraham Research Campus and Entrepreneur-in-Residence at the Babraham Institute. Sarah and Louise talk about Her career journey from immunology research to business leader and mentor Why hearing about the real-world impact of health innovations still gives her goosebumps The Babraham Research Campus ‘melting pot’ which creates a unique environment for research commercialisation and collaboration Find out more Read the show notes and transcript on the podcast website Connect to Louise on LinkedIn Find out about the Babraham Research Campus and Babraham Institute 2025-07-0133 minGÖR DET BARA7. Hur det är att leva med PMDS och försöka bevara sin egen energiI det här avsnittet pratar vi om hur det är att leva med PMDS. Louise delar hur det påverkar henne. När kroppen stänger ner, allt känns fel och inget riktigt går att ta på.Vi delar våra egna erfarenheter av att tappa energi, känna sig låg och frånkopplad. Men också hur man kan börja hitta tillbaka, lite i taget.Ett avsnitt om att inte behöva prestera för att räknas, om att skapa små glipor av mening och om att långsamt få kontakt med sig...2025-06-2544 minGÖR DET BARA6. Sarah ska flytta till Spanien - hur gör man ens?I det här avsnittet av Gör det bara-podden svarar vi på alla era frågor om Sarahs kommande flytt till Spanien!Hur hittar man boende? Vad kostar det? Hur känns det att lämna allt och varför blev det just Spanien?Vi pratar om mod, magkänsla och varför man inte alltid behöver ha alla svar innan man tar ett beslut. Ett avsnitt för dig som drömmer om något annat, som längtar efter solen eller som är nyfiken på hur det faktiskt går till att göra en sån här...2025-06-1846 minGÖR DET BARA2 . Påskkampanj & halsfluss: när planering faktiskt räddar enI veckans avsnitt berättar Louise om den där påsken då allt skulle klaffa – kampanj var planerad, inlägg schemalagda… och så blev hon sjuk i halsfluss och hamnade på akuten samma dag som allt drog igång.Vi pratar om hur det är att driva företag när kroppen säger ifrån, men också om vad som händer när man faktiskt har förberett sig. Louise delar hur hon – för första gången – kände att hon kunde släppa taget, ligga sjuk hela helgen och ändå låta allt rulla på.Ett avsni...2025-05-2136 min
Raise Your Visibility OnlineLeveraging LinkedIn and Video for Author Success with Sarah Russo In this episode of 'Raise Your Visibility Online,' Louise Brogan, a LinkedIn expert and CEO, is joined by Sarah Russo from Page One Media. We discuss the importance of online presence for authors, especially in academic and expert fields, and the various strategies used to promote books. The conversation covers different social media platforms, the difficulties of getting on camera, the benefits of newsletters, and practical insights on building and maintaining visibility online. Sarah shares her vast experience in publishing and PR, including her time at prestigious publishing houses, and provides actionable tips for authors looking to leverage online tool...2024-11-1433 min
Au delà des défis : l'entrepreneuriat et la résilienceLes 9 clés de la rémission radicale : Rencontre avec Louise Roberge, coach en santé et bien-êtreNOUS ÉCRIREDans cet épisode d'"Au-delà des défis : l’entrepreneuriat et la résilience", Sarah Bouchkhi accueille Louise Roberge, coach certifiée ICF et fondatrice de Kala Santé, pour une discussion inspirante sur la résilience, la santé, et le bien-être.Louise partage son parcours unique, passant du monde des affaires à un engagement profond pour la santé naturelle. Elle nous introduit aux 9 facteurs clés de la rémission radicale, identifiés par Kelly Turner, qui montrent que, sur les dix facteurs cont...2024-10-3127 min
Empowered & Embodied ShowLearning to Trust Yourself: A Conversation with Sarah NobleSend us a MessageIn this episode, Kim and Louise are joined by Sarah Noble, a mystic guide, spiritual mentor, and transformational coach. Originally airing on September 29, 2023, Sarah shares her journey of aligning her life with her values, spirituality, and intuition. We explore the importance of self-discovery, the process of ego death and rebirth, and how living authentically can lead to a purpose-driven life.TAKEAWAYS:Embrace the duality of life to live fully.Trust yourself and live in alignment with your values.Self-discovery involves letting go of old beliefs and creating space...2024-07-3051 min
The Ambitious Introvert® PodcastEpisode 193: Nourishing Your Brain for Optimal Energy with Sarah Elisabeth WilkinsonAre you fueling yourself up for success? So often we think of nutrition in relation to weight loss, but what if we focused on our diet for optimal brain function, clarity and productivity instead? On the podcast this week I chat to Sarah Elisabeth Wilkinson, a certified Health and Nutrition coach and consultant who has been running her successful online practice for 5 years. She supports female leaders in achieving optimal health and performance by understanding their hormone health, creating resilience to stress and burnout prevention through food and lifestyle choices.Join us as we chat a...2024-07-2956 min
5 Writers 5 Minutes2.18 Deep Dive Into Magic Awry by Sarah ArmstrongHello friends! As you can see, Tristan is still not back so we are still 4 writers. Come back soon, Tristan!This week Sarah answers some questions about Magic Awry, the second book in her amazing Big Magic duology.Do you have any questions for Sarah? Ask away in the comments and she'll answer them. Visit the authors:Tristan Bancks: tristanbancks.comDeborah Abela: deborahabela.comSarah Armstrong: sarah-armstrong.comLian Tanner: liantanner.com.auZanni Louise: zannilouise.comMusic: On The Ro...2024-07-0808 min
Wild with Sarah WilsonDR LOUISE NEWSON: A wild chat about menopauseDr Louise Newson (British GP; hormone specialist) is regarded as the “medic who kickstarted the menopause revolution”. For two decades women have been denied treatment for a debilitating condition that affects more than half the population, thanks to one (faulty) study that linked hormone replacement therapy (HRT) to cancer. Louise has been on a mission to undo the damage and educate women on their real choices.In this chat, I try to cover off what every woman I know is asking right now:Is HRT safe or not?How do I weigh up the risks and be...2024-06-1157 min
5 Writers 5 Minutes2.13 Deep Dive: Cora Seen and Heard by Zanni LouiseWelcome back friends! This week we get Zanni in the hot seat and as her lots of questions about her wonderful new book, Cora Seen and Heard. Have you read it yet? Let us know your thoughts! Visit the authors:Tristan Bancks: tristanbancks.comDeborah Abela: deborahabela.comSarah Armstrong: sarah-armstrong.comLian Tanner: liantanner.com.auZanni Louise: zannilouise.comMusic: On The Roads by Evert ZeevalkinkPodcast produced by Aud Pitch: http://virtualcreatrix.com2024-06-0306 min
Mums, Work and ChaosEmpowering Mums Through Music: Sarah Mapplebeck on the Success of We SingIn this episode of Mums Work and Chaos, Louise interviews Sarah Mapplebeck, founder of We Sing, a vibrant singing group in Harlow designed for mums, parents, and caregivers. We Sing offers a supportive environment where participants can sing freely alongside their babies and small children. Group singing has been shown to enhance mood, boost energy, and significantly benefit maternal mental health. Sarah explains how We Sing helps mothers find joy, connect with their babies, and regain a sense of self. The group recently gained viral fame with a video of them singing Natasha Bedingfield's "Unwritten,"...2024-05-2444 min
The Sisterhood....In SessionWith Louise Simpson.....Professional Organiser And Life CoachLouise Simpson has been helping people organise their lives and homes for 5 years across Essex (and the UK by Zoom). She has shared her expertise on BBC Radio 4; BBC Essex; podcasts and was also a co-author on Amazon Bestseller ‘Ready to Rise’. Louise is also a 5 year member of the Association of Professional Declutterers and Organisers (www.apdo.co.uk).As a Professional Organiser and Life Coach, she will help you tackle both the mindset and practical changes required. Louise helps restore balance in your home, reduce overwhelm and make your home work for you.Loui...2024-05-1735 min
Life After Diets148. A Recovery Story: But What If No One Is Attracted to My Body? with community member LouiseWe are back with another recovery story -- this time from Louise, a member of our community (which you can join here, by the way!) Louise explains her story of disordered eating and restriction starting in adolescence, eventually leading her to give up dieting to lean into an anti-diet approach. Like so many others in ED recovery, Louise had to deal with weight gain and body image issues in exchange for food freedom -- but came out with this story to tell. Listen to her inspirational message about sex, attraction, and empowerment in this very cool, real-story episode. 2024-05-1543 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionThe END of Severe PMS Symptoms | Dr Louise NewsonFrom the moment our periods start, we experience symptoms such as PMS and PMDD - but most of us just DEAL WITH IT. This can lead to many serious health problems being undiagnosed. Sadly it could be a reason for more severe symptoms during the menopause, leading to an increased risk of heart disease, dementia and even early death.And doctors are denying us treatment. Dr Louise Newson. Louise is a GP, world-leading menopause expert and author of the definitive guide to the perimenopause and menopause. Louise reveals the answers your GP won't...2024-05-1309 min
Canicross ConversationsUnderstanding Anxious and Reactive Dogs: Sarah Jones, My Anxious Dog (Episode 111)In this episode of Canicross Conversations, the spotlight is on a crucial topic that many dog owners face: understanding and supporting anxious and reactive dogs. The episode features Sarah, the founder of the "Dogs in Yellow" initiative, who shares insights into her work and the importance of raising awareness for dogs that need a little extra space.
Sarah's journey began with her own dog, Bella, who displayed signs of anxiety and reactivity when interacting with other dogs and people. Recognizing the need for a way to communicate Bella's needs to others, Sarah came up with the idea...2024-04-1237 min
Get Pregnant NaturallyWeight Loss Hacks To Improve Pregnancy Success with Louise DigbyWe’re digging into how to address weight loss as you prepare for pregnancy success. Losing weight is easier said than done. Like most people, you’ve probably tried A LOT of things to lose weight. Someone may even have told you that weight loss is necessary for you to conceive or move forward with IVF. We may even blame ourselves when nothing works and feel frustrated. But what if there were specific steps you could take now that didn’t involve calorie deprivation or working out all the time? Afte...2024-03-2547 min
Real World HRSarah Hamilton-Gill: Leap into HR Consulting Have you ever thought about starting your own HR consultancy? In this episode of Real World HR, host Louise Kennedy is joined by Sarah Hamilton-Gill FCIPD. Sarah is a highly acclaimed HR Consultant and business owner with over 30 years of experience in the industry. She is the UK's leading mentor for HR consultants and the founder of Leap into HR Consulting Virtual Bootcamps, the first HR consulting training program to become CPD accredited both in the UK and internationally. Sarah is also the best-selling author of "Leap into HR Consulting," which shares h...2024-03-0639 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition1 IN 30 WOMEN: The shocking TRUTH about early menopause and what to do NOW | Dr Louise Newson1 in 30 women experience early menopausal symptoms. It’s not something most of us think we need to think about until our 50s, but the truth is a very different story. As women our hormones are constantly changing. From the moment our periods start, we experience symptoms such as PMS and PMDD - but most of us just DEAL WITH IT. This can lead to many serious health problem’s being undiagnosed and sadly it could be a reason for more severe symptoms during the menopause. And doctors are denying us treatment. Why aren’t we talking...2024-02-281h 15
Raise Your Visibility OnlineEpisode 243 - Boost Your Career Prospects on LinkedIn with Sarah Burgess LinkedIn is a powerful tool to find a new career – if you’re using it right. By updating and optimising your LinkedIn profile, utilising the ‘Open to Work’ option, connecting with the right people, and even investing in career coaching, you can really make LinkedIn work for you. In this episode, I’m joined by LinkedIn Career Coach, Sarah Burgess, to discuss the reality of LinkedIn recruitment, how companies can attract candidates, and why universities should promote LinkedIn. The Top Three LinkedIn Mistakes from a Career Coach Not having a clear profile picture...2023-12-2734 min
Tough Girl PodcastLouise Minchin - former BBC Breakfast presenter, endurance athlete and author of two books, Fearless Adventures with Extraordinary Women and Dare to Tri.Louise is a journalist, broadcaster, podcaster and writer. She presented BBC Breakfast for 20 years and before that was a news anchor on the BBC News Channel and the BBC’s One O’clock News. She has also presented The One Show, Five Live Drive, Real Rescues and Missing Live and has been a contestant on I’m a Celebrity Get Me Out Of Here, Time Crashers and Celebrity MasterChef. Her first book, Dare to Tri, charted her journey from the Breakfast sofa to representing the Great Britain Triathlon team in her age-group at World and Europe...2023-12-1254 min
The Social CircusEP82 - Louise PercyIn this episode of The Social Circus, host Sarah Thomson welcomes back etiquette coach Louise Percy to discuss tips for hosting and attending Christmas parties and networking events. Louise emphasizes the importance of sending invitations well in advance and using electronic RSVPs to track attendance. As a host, it is crucial to greet guests at the entrance and introduce them to others. For guests, self-introductions and confident networking are key. Louise also advises on navigating sensitive topics and managing alcohol consumption at work functions.
Louise Percy is the founder of the Percy Institute of International P...2023-11-1426 min
The Soul Living PodcastTLSP023: Creating Freedom, Abundance and Success as an Energetic Creator with Sarah TynanI am beyond excited for the guest I have today, her name is Sarah Tynan and she is a multi six figure business owner, quantum energetics coach and host of the Quantum Business Queen podcast. Sarah’s driving force is freedom, she understands that each individual human can experience whatever version of freedom they want, but most don't and she is on a mission to help people crack the codes and find their own version of freedom. We talk about Sarah’s personal journey from the groundhog days of the corporate world to creating her own business that...2023-11-1027 min
Empowered & Embodied ShowEp. 74 (Re)discovering Your Purpose with Sarah NobleSend us a MessageLife has this funny way of evolving, and so do we. (Re)discovering your purpose is like embarking on a lifelong treasure hunt for the essence of who you are.It's not a one-time, "set it and forget it" kind of deal. It's about honoring the shifts, the growth spurts, and the gentle nudges from the universe.This process isn't about flipping a switch; it's more like adjusting the volume knob until the melody feels just right.In this episode, Kim and Louise are joined by mystic...2023-10-0251 min
Ignited by Inner Beauty#34 Transformation and Mindset Coach, TEDx Speaker, and best-selling author Louise Ashby talks about overcoming all odds and changing her mindset after a life-threatening accidentLouise Ashby was a model and actress before she was in a car accident that took away her face, dreams and identity. Louise made the decision to trust in herself and embrace her inner beauty, and she has found a life better than she could have imagined. Louise talks about using her experience and learnings to support others as a Transformation and Mindset Coach. She now helps other women overcome challenges so that they may go on and live extraordinary and abundant lives.
In the episode, Louise talks about how she beleive anyone can g...2023-09-2157 min
Healing Honeys (formerly OPENHOUSE with Louise Rumball)116 - EMOTIONAL EATING: Is your body hungry for food or 'hungry' for love, care and co-regulation? ft. Sarah MurphyDaily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
Have you learned about the crazy connection between food and our nervous system yet? Understanding your nervous system (and polyvagal theory) could overhaul your relationship with eating and food. Is food the ultimate drug and most widely available method of self soothing? Does it help us understand why we reach for food, when we may need to reach for something else? Today we ask: are you hungry for love, or hungry for food, or is your ne...2023-09-1851 min
Quantum Business QueenEp 30 - Manifesting Miracle Money with Global Energy Healer and Guide Louise JonesEver wondered what it feels like to manifest miracle money? Want to move past your income plateaus? This week Sarah has an extra special treat for you... Her name is Louise Jones. She is a global energy healer and guide, who helps successful men and women overcome limitations for greater success and impact in their businesses. She helps them move past repeating patterns, money blocks, income plateaus, or resistance to step into the fullest and most visible expression of their soul's work!
Join Becoming Magnetic to Money course here.
In this episode you'll also hear abo...2023-09-0534 min
Paid To Create Podcast016 Leveraging One Skill to Fund a Lifestyle Business and Purposeful Non-Profit with Louise HenryEver wondered how a digital nomad turns passion into profit? Louise Henry went from virtual assistant to online course tycoon - and her journey is inspirational. Join us as Louise unveils the secrets behind her online empire, and how she transformed her dreams into realities—including buying a beach house, helping her brother relocate to Panama, and starting a nonprofit.How did Louise harness her skills and scale so phenomenally? We’ll explore her transition into the realm of online courses.Be inspired by the story of how Louise launched her nonprofit initiative, Tim's Club, supporting thos...2023-08-0250 min
To Be Human#095 Sarah Davis | Do Not SettleHello Beautiful People 🫂*Please note this was recorded in October 2022. I'll speak to this in the upcoming 100th episode!CONNECT WITH JENNAH-LOUISEWork With Me | Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH SARAHInstagram | https://www.instagram.com/sarahpaddles On today’s podcast we have Sarah Davis. Sarah, a former risk and project manager in banking, is an award winning adventurer who became the first woman to lead an expedition down the world’s longest river, the Nile, over a period...2023-07-1345 min
The Soul Living PodcastTSLP014: Creating your Best Life with Intentional Living with Sarah StoneFor this episode, I have the most amazing, amazing guest, her name is Sarah Stone, and she is the founder of Creative Feng Shui®, an intentional living expert, and the creator of the Intentional Living Magazine. Often the universe gives us an experience to give us a shake-up, and for Sarah, that was moving to a new country and leaving her family, friends, and business behind. It was an experience that nearly broke her, but ultimately led her to where she is now. We discuss Creative Feng Shui and intentional living, the powerful impact they can have o...2023-06-3033 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesAnne: A Disrupter Digs DeepA conversation with fellow adoptee Anne Heffron.Anne Heffron, author of You Don’t Look Adopted, Truth and Agency Writing Ideas for Adopted People, Writing and Pooping, and the movie Phantom Halo, can be found on Instagram at anne-heffron, Facebook, and her website https://www.anneheffron.com.Also in this episode, Sarah and Louise discuss Megan Culhane Galbraith’s “The Guild of The Infant Saviour”.If you'd like to read along with Sarah and Louise, go here: https://www.amazon.com/Guild-Infant-Saviour-Adopted-Machete/dp/0814257917Thank you to our sponsor S12F.If yo...2023-05-0954 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesFred: Finding Out at 41 that the Life You Knew was a LieEveryone learns to accept life’s twists and turns as they live out the daily rituals of their lives. But what happens when an event completely alters one’s understanding of everything about the world in which they live, including who they are? Fred Nicora brings the audience into his innermost thoughts as he sees his foundation swept away with a simple slip of the tongue at the age of forty-one, while attending a large family gathering with his children and wife. Fred details his journey to understand his new identity and re-frame his past in his memoir, Forbidden Roots.2023-05-021h 08
Adoption: The Making of Me. An Oral History of Adoptee StoriesKatie: On the Outside Looking InKatie is an ESL teacher from Pennsylvania and was adopted in 1966 at the age of six weeks. She grew up always knowing she was adopted, but became the people pleaser in a huge Irish Catholic family always feeling like she was "on the outside looking in". After having her first child in 1995, she contacted the adoption agency to obtain her medical history and was warned, "These reunions don't always go well". Katie waited until after the birth of her second child to inquire again only to discover her birth mother had inquired about her the exact same week. Things wen...2023-04-2557 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesJay: Using Journalism Training to Track Down Family RootsJay Blotcher was adopted in June of 1961 at the age of one year by a couple in Randolph, MA, a Boston suburb. His dark complexion prompted countless questions about his lineage during childhood. In March of 1988, Jay was contacted by his birth mother, Valerie Paul, and learned he was the product of a one-night-stand between this young girl and a pitcher from the Baltimore Orioles of Puerto Rican lineage. In the ensuing 35 years, Blotcher employed his training as a journalist to track down his biological father's family, as well as the foster family who cared for him b...2023-04-181h 06
Adoption: The Making of Me. An Oral History of Adoptee StoriesJulie: A Long Journey for Self-CompassionJulie was born in Wichita, Kansas in 1968 at a Salvation Army home and was adopted 5 days later by a lovely family. She always knew she was adopted but it was not really talked about much other than to say she was "chosen" and very much wanted. Julie was born a very sensitive little girl. The parents had a child of their own 8 years prior with special needs. They tried to get pregnant again but were unable to do so. They adopted Julie not realizing the extent of their son's problems. He had severe epilepsy as well as some cerebral...2023-04-1153 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesPaul: A Kidnapping, An Adoption, A Lost Twin: One man's Quest for the TruthWhen he was ten years old, Paul Fronczak was snooping around for Christmas presents in a crawl space in his family’s Chicago home. There, he found hundreds of old newspaper clippings about the kidnapping of a one-day-old infant in a hospital in 1964. He also learned that, two years later, the boy was found and returned to his family—and that the boy was him.Nearly fifty years later, Paul, acting on long-held suspicions, took a DNA test that proved he was not the kidnapped boy. In an instant, his world changed.He found out that...2023-04-0454 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesKay: A Self-taught Genetic Genealogist Discovers the Story of her LifeKay was born in Cleveland, Ohio in 1973 and immediately placed for adoption. After a stay in foster care, she was adopted into a small close-knit family. Adoption was not discussed a great deal, but it was not hidden either. Despite being loved and spoiled, Kay was never quite comfortable in her own skin. She received her original birth certificate in 2015 and was able to locate her maternal biological family quickly. Unfortunately, her birth mother died 5 months later, and the identity of her birth father was left a mystery. Kay became a self-taught genetic genealogist. Using a 4th cousin match on Anc...2023-03-281h 06
Harnessing Happiness with Sarah J Naylor152: Rocking Midlife – Sarah chats to Louise BudgenHarnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Sarah is delighted to welcome the incredibly lovely Louise Budgen, a life coach and spiritual mentor who, like Sarah, loves championing the mid-life woman, helping them to step into their own value as a woman, at a time when it can be all too easy to become lost, and help them “Rock Midlife” instead. As you will quickly discover, Louise’s energy, aura, and her very being, is calm, peaceful, and truly grounded in her com...2023-03-2840 minHarnessing Happiness with Sarah J Naylor152: Rocking Midlife – Sarah chats to Louise BudgenHarnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Sarah is delighted to welcome the incredibly lovely Louise Budgen, a life coach and spiritual mentor who, like Sarah, loves championing the mid-life woman, helping them to step into their own value as a woman, at a time when it can be all too easy to become lost, and help them “Rock Midlife” instead. As you will quickly discover, Louise’s energy, aura, and her very being, is calm, peaceful, and truly grounded in her com...2023-03-2840 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesCormac: An Adoption, An Irish Mother-Baby Home, and the Search for AnswersCormac was born into a mother-and-baby home in Ireland, which was known to be exceptionally cruel to both mother and child. He was adopted at five months old. He's always known he was adopted but it was never spoken about. Ever. He did not look for his biological family until his adoptive parents died. He re-connected with his birth mother just before his fiftieth birthday. Sadly that didn't work out. He's just recently found out about his birth father, who is deceased. He found this podcast by chance and is devouring it daily. He would like to send his g...2023-03-2145 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesShari: From Foster Home to Wounded HealerShari was adopted at the age of four. She spent the first year in a hospital. Then went to several foster homes after that. When she met her adopted family, there was always an open conversation about her beginnings. She always knew her story from her past, so she never had many questions. Later on in life, she began a spiritual quest to heal from journey, as a young girl. This brought her to meet a spiritual teacher, and become a healer. This powerful work helped others as well and grounded Shari into a bigger version of herself. A...2023-03-1450 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesGreg: Searching for a Place to Fit InGreg was born California in 1969 and placed in a closed adoption as an infant after spending 6 weeks in foster care, which was a common practice with Baby Scoop Era adoptions. Growing up, he sensed a certain ill-fit with his family, and found out about his adoption when he was 10. In 2006, at age 37, he finally discovered and made contact with his biological maternal side, and has experienced all the attendant ups-and-downs that so often accompany reunion. He was able to connect with his paternal family in late 2021, and is currently navigating the landscape and complexities of those newly-emerging relationships. Since...2023-03-0749 minHarnessing Happiness with Sarah J Naylor146: Thriving on Happiness - Sarah chats to Louise McMilanHarnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
During this upbeat episode you’ll meet the very lovely Louise McMillan, like Sarah herself, a personal development coach, and a survivor who promotes a healthy work life balance amongst so much more.
As you will discover as Louise share her journey, whilst she and Sarah have similar career backgrounds and focuses as coaches, it’s been her battle with mental health issues and overcoming cancer that has led her to where she is...2023-03-0732 minHarnessing Happiness with Sarah J Naylor146: Thriving on Happiness - Sarah chats to Louise McMilanHarnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
During this upbeat episode you’ll meet the very lovely Louise McMillan, like Sarah herself, a personal development coach, and a survivor who promotes a healthy work life balance amongst so much more.
As you will discover as Louise share her journey, whilst she and Sarah have similar career backgrounds and focuses as coaches, it’s been her battle with mental health issues and overcoming cancer that has led her to where she is...2023-03-0732 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesCharity: Sometimes it takes Loss to be FoundCharity Elliott was born in 1969 and after spending 3.5 months in foster care was placed for adoption with the State of California. Growing up in Missouri, Charity was a happy adoptee and found great comfort in her faith and in the sport of basketball. After a collegiate career that ended with her team making it to the Final Four, Charity entered the college coaching ranks where she has spent the last 25 years. Despite being located and contacted by her birth mother in college, Charity never realized the impact her adoption had on her until she lost her adopted father and sho...2023-02-2848 minHealing Honeys (formerly OPENHOUSE with Louise Rumball)78 - HEALING - Does trauma come from an overwhelmed nervous system? ft. Sarah MurphyDaily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
Did you know trauma isn't always an event? It is sometimes just something that was too much, too soon or without enough support at the time. So what *ACTUALLY* is trauma? Today, Louise gets to the root of how stressful situations impact our nervous system and what we need to understand before we start to heal from the events.
Louise is joined by Sarah Murphy, an integrative practitioner who practices a multi-m...2023-02-2752 min
What A Woman PodcastLouise Quill: Are our children unhappier than children in Tanzania? I would say they are.Our guest today is Louise Quill who from the moment she was nine years old and heard from a teacher that there were children in the world much less fortunate than herself, she became determined to find a way to help them. Growing up with a fascination of Africa, at the age of twenty-two, Louise volunteered in Tanzania where she first encountered an orphanage and saw the desperate conditions children were living in. This led her to create her own children's foundation Tír na nÓg, meaning 'Land of The Young', reminding us that many children in countries li...2023-02-2256 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesJim: When Trauma Leads to LoveJim Serrano's origins as a domestic adoptee started on January 22nd, 1962 in San Jose, California. Being adopted at 6 months of age, his journey has had many ups and downs. From childhood to his search for his biological family 23 years ago, Jim continues to heal from the trauma that is still so present in his life.Also in this episode, Sarah and Louise discuss what's upcoming for Season Three.If you'd like to read along with Sarah and Louise, go here: The Mistress's Daughter by A.M. HomesThank you to our sponsor S12...2023-02-2159 min
What A Woman PodcastLouise Galvin: You may not be the smartest in the class, or the prettiest girl, or have the nicest, most expensive phone... but your value can skyrocket in a teamLouise Galvin is a multi-talented Sports Star and an inspiration to all aspiring young athletes. She's represented Ireland Internationally in rugby, playing in two women's rugby world cups at sevens and fifteens level, after taking up rugby at aged twenty-five. At Sevens level, she represented her country over 120 times with the highlights being the 2018 Rugby World Cup in San Francisco and reaching the semi-final in the world series in Sydney in 2019. Louise is also an accomplished Kerry Footballer and played in an All Ireland Final in 2012 and some ten years later, she was part of the squad to reach...2023-02-151h 00
Adoption: The Making of Me. An Oral History of Adoptee StoriesEmily: Putting the Pieces of Life Back TogetherEmily Sinagra was born and relinquished, in 1958, at a Salvation Army Hospital for Unwed Mothers. After four months of foster care, she was placed in a closed adoption. Thirty years later, she found her birth parents and has been trying to put herself back together ever since. Writing, theatre, improv, clowning, painting, these are the tools she wields to patch and paste. Her memoir, How I got Born, is nearing completion, and she hopes her voice will collaborate with others to change assumptions about adoption and provide impetus for change. Most importantly, she is the mother of three adult...2023-02-141h 11
Adoption: The Making of Me. An Oral History of Adoptee StoriesAdam: When Pain Becomes GrowthAdam Anthony is a same-race, black adoptee and blogger on the platform "Onward & Upward," which explores his motivation for persona development, mental health awareness, and his adoption discovery experience. Adam is a doctoral student, writer, and podcast host of two shows, "Curiously Becoming" and "Mentorship Mondays." Some of his featured writing on his perspectives on being an adoptee has been shown in online mediums like "Love What Matters" and "Severance Magazine."Onward & Upward https://inspire-explore-promote.blogAlso in this episode, Sarah and Louise discuss A.M. Homes' The M...2023-02-0756 min
Real World HRSarah Callender: Leadership and DevelopmentIn this episode of the Real World HR podcast, host Louise Kennedy is joined by culture change, behavioural and people expert Sarah Callender, to dive into the leadership debate.Sarah is COO at Duo Global Consulting, where she works with growth-focused businesses to lead and navigate strategic change. As part of this, Sarah is passionate about effective leadership and runs initiatives to support ambitious leaders to make a positive impact.The discussions in this episode include the qualities of effective leaders; performance management and planning techniques; and how to encourage continuous development.Ready...2023-02-021h 03
Adoption: The Making of Me. An Oral History of Adoptee StoriesRuth: A Mother Searches for a MotherRuth Bendig is a “Baby Scoop Era” domestic adoptee. The oldest of her adoptiveparents' three children, she and her brothers were all relinquished as infants and raised in the Midwest.Becoming a mother jump-started a desire to learn more about her biological history.WIth the support and encouragement of her adoptive parents she began to search, first through the state, then, when that proved to be a dead end, through DNA testing. She is now in reunion with siblings and cousins on both sides of her biological family.Also in this episode, Sara...2023-01-3154 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesGarth: A Midlife Discovery Exposes the Truth of SelfGiven up at birth, placed in foster care, then adopted by a military family, Garth Garrett grew up always knowing he was adopted. He thought being adopted was no big deal - like being left-handed in a right-handed family and that his lingering sense of longing stemmed from the nomadic life of an Army brat. Only upon starting therapy in mid-life did he discover that adoption was actually the central issue of his life, including his own alienation from his own feelings. His multiple searches for each biological parent yielded information, more heartbreak, two more rejections by his biological...2023-01-241h 05
Adoption: The Making of Me. An Oral History of Adoptee StoriesFrom Happiness to Despair and Back AgainDaphne Keys is a BSE adoptee born and raised in Maryland as the middle child between two brothers who are the biological children of her adoptive parents. Daphne always knew she was adopted, had access to the minimal non-identifying information provided at her adoption hearing, and always searched the faces of her community for a connection to her biological family.Married for forty years, Daphne is the mother of four adult children and grandmother of eleven. Daphne did not realize the impact her adoption had on her ability to bond with and parent her own children until...2023-01-1050 minHarnessing Happiness with Sarah J Naylor130 REPLAY: Radiant Happiness and Peaceful Vibes – Louise BudgenThis is a Harnessing Happiness replay. During January 2023, Sarah's taking a short break, but continues to upload some of her favourite past episodes. She'll be back with brand new content in February.
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Join Sarah as she chats to the incredibly lovely Louise Budgen, a spiritual mentor who loves championing the mid-life woman, helping them to make beautiful connections, and spiritual connections.
Louise’s energy, aura, and her very being, is calm, p...2023-01-1043 minHarnessing Happiness with Sarah J Naylor130 REPLAY: Radiant Happiness and Peaceful Vibes – Louise BudgenThis is a Harnessing Happiness replay. During January 2023, Sarah's taking a short break, but continues to upload some of her favourite past episodes. She'll be back with brand new content in February.
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Join Sarah as she chats to the incredibly lovely Louise Budgen, a spiritual mentor who loves championing the mid-life woman, helping them to make beautiful connections, and spiritual connections.
Louise’s energy, aura, and her very being, is calm, p...2023-01-1043 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesFrom Only Child to a CommunityJon Stautzenberger is a pastor in the Texas hill country. He grew up an only child from a small family in a closed, private adoption always knowing that he was locally adopted and grew up in the community of his birth family. He finally took a DNA test in 2021 and connected with his paternal aunt. Suddenly the only child from a small family found himself with three aunts, three uncles, cousins galore, and a sister and a brother! Being from the same community, the times that their paths had crossed were astonishing.Moving forward Jon desires to...2022-12-2755 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesWhat Happened When the Fog LiftedAmy Hansen is a domestic adoptee, and was born in 1969. She was placed for adoption at birth. Amy grew up in a loving family and was well cared for. She was the "happy" adoptee, grateful to her birth parents, her adopted parents and always trying to make everyone happy. Amy has been in reunion with some of her birth family for the past four years and has recently come out of the FOG. She is beginning to realize she was living behind the disguise of a happy, positive person who didn’t realize the loss and grief she was carr...2022-12-1349 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesWhen a Seeker Turns into a GuideDaryn Watson is a Canadian-born Domestic Adult Adoptee who began his adoption reunion journey in 1995 after locating his maternal family in Canada. Daryn uses his 25+ years of experience in reunion to guide other adoptees through their adoption reunion journeys. Daryn is a contributing author to two books on adoption:“The Adoptee Survival Guide” edited by Lynn Grubb “Flip the Script: Adult Adoptee Anthology with Diane Rene Christianson.Daryn also has a blog on Facebook and IG “@TheAdopteeMind”Daryn is a Certified Life Coach for Adoptees, Birth/First Parents and others who have been affected by adoption...2022-11-2958 min