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Gut Feelings: Life Unfiltered-From Panic to Permission: Hypnosis, Gut Feelings & Coming Home — with Sari Cowsert
EPISODE 24: From Panic to Permission: Hypnosis, Gut Feelings & Coming Home — with Sari Cowsert
Meet our first guest, Sari Cowsert—intuitive hypnotherapist, master imagery facilitator, and host of The Uncharted Way. Sari shares her raw story of anxiety, PCOS, and perfectionism, and how she rebuilt safety from the inside out using gut-brain healing, blood-sugar balance, and subconscious reprogramming. This isn’t about “fixing” yourself. It’s about burning down the good-girl rules, listening to your gut (literally and figuratively), and becoming the version of you who chooses freedom.
5 Takeaways
Anxiety is energy that wants to move. Stress chemi...
2025-11-131h 01
The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Are you "Fine"? Tired, Disconnected, and had Enough: with Jess CallahanSend us a textBook Your Freedom Roadmap SessionLet’s get real for a second: if you’re running on fumes, feeling disconnected from everything (including yourself), or wondering if this bone-deep exhaustion is just the price we all pay for keeping up. I see you. That feeling of burnout isn’t just being tired; it’s losing your spark, your sense of possibility, your self. It’s missing the quiet truth inside you while the world shouts for more.Today, we crack open this conversation with burnout coach Jess Callahan...
2025-11-091h 02
Own Your Piece — Human Design, Astrology & Practical Magic with Andie ThuesonFrom Panic to Peace: Hypnotherapy, Energy & the Art of SurrenderSend us a textIn this heart-forward convo, I sit down with new friend and hypnotherapist Sari Cowsert to unpack what anxiety really is (spoiler: energy looking for an exit) and how hypnotherapy, nutrition, and honest self-advocacy can completely change the game. We talk about growing up sensitive in a loud world, why energetic hygiene is non-negotiable, and how to work with astrology like a weather report, not a rule book. Under it all is a throughline I live by: when we surrender the illusion of control and reconnect to divine in...
2025-11-0555 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.When Fear Runs Your Life: How to Find Freedom Even When You’re Still AfraidSend us a textIf your mind never shuts off — if you’re replaying the fight, the mistake, the diagnosis, or waiting for the next panic attack to hit — there is so much in this episode for you.Sari opens up about the years she spent living in fear: twelve panic attacks a day, constant worry, and a life built around trying not to fall apart. She shares how meditation cracked something open — a small flicker of peace that grew into freedom — and how you can begin to feel that too, even if your fear hasn’t dis...
2025-11-0219 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Why Asking for Help Isn’t Weak Shit, with Krista RizzoSend us a textThis isn’t another pep talk about self-care or “finding balance.” It’s an exposed nerve for anyone barely holding it together, clothes still on from work, kids screaming, marriage hanging by a thread, and a toxic job eating you alive. Krista Rizzo hits the floor—literally—and lays it out: No one’s coming to help until you ask. You’re not failing because you can’t keep up. You’re crumbling because you won’t stop pretending you have to.On this episode of The Uncharted Way, we get raw with Krista Rizzo—...
2025-10-2653 min
Do Life : Personal Development, Self-Help & GrowthFrom Panic to Peace: Healing Anxiety Through Self-Advocacy and Holistic Health with Sari CowsertSummaryIn this episode of the Do Life podcast, host Layla Evans speaks with Sari Cowsert, a certified hypnotherapist and meditation coach, about her journey through anxiety and self-advocacy. Sari shares her struggles with the medical system, the impact of anxiety on her daily life, and the tools she discovered for healing, including breathwork and holistic health practices. They discuss the importance of vulnerability, community support, and the power of the subconscious mind in overcoming fear and anxiety. Sari emphasizes that everyone has a unique story and that self-advocacy is crucial in mental health. The...
2025-10-2252 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.How to Stop Anxiety Without MedicationSend us a textIf you’ve ever whispered “I just want to feel normal again” — this one’s for you.You’ve tried everything — the meds, the books, the diets, the next relationship, the new city — but somehow the ache is still there. That hollow feeling that something’s missing. That maybe you’re the problem.You’re not.In this episode, Sari shares what it really means to stop searching for something to save you — and what happens when you finally realize you are the one you’ve been waiting for. Thro...
2025-10-2016 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.If Your Jeans Don't Fit, Maybe Your Life Doesn't Either: Paul Fishman, on Finding Freedom Beyond Body Image.Send us a textBook Your Freedom Roadmap SessionThis isn’t a feel-good chat about “body positivity.” It’s a mirror. A match. And a wake-up call.In this episode, Sari sits down with Paul Fishman to dismantle the lie that your worth depends on your waistline—or that “success” means shrinking yourself to fit someone else’s mold. Together, they burn through the illusion that control, validation, and the number on the scale will ever make you feel enough.If you’ve ever looked in the mirror and felt like an imposter i...
2025-10-1249 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Why Your Anxiety Doesn't Come out of Nowhere: and How to Stop the SpiralSend us a textBook Your FREEDOM Roadmap Session Today!!!Ever felt like panic comes out of nowhere? One moment you’re fine, the next your chest is tight, your thoughts are spiraling, and you’re bracing for the storm. Here’s the truth I wish I’d known sooner: anxiety almost never comes from nowhere. It builds. And if you can learn to notice the first trigger—the whisper in your body, the flicker of a thought—you can interrupt the spiral before it takes you down.This episode isn’t about fixing...
2025-10-0516 min
The Becoming You ProjectAnxiety, Hypnosis and Unlocking Our Power Within with Sari CowsertSend us a textIn this episode, I’m joined by Sari Cowsert, host of The Uncharted Way Podcast and founder of Growth Goddess Hypnotherapy. Sari shares her personal journey of moving through anxiety and panic attacks, and how she discovered the power of the subconscious mind as a pathway to healing and transformation. Today, she helps clients uncover hidden blocks, reclaim their power, and step into new versions of themselves through the practice of hypnotherapy.We explore: – What it really means to “go within” and listen to your inner voice
2025-10-0139 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Overachieving, Drug Trafficking, & Bliss: Finding Your Own Prescription with Melissa MinnichSend us a textIf you’re sick of pretending you’re “fine” while your insides feel like an anxiety-ridden dumpster fire, this one’s for you. Maybe you’re burned out, trapped by old trauma, or chasing every fix you can—meds, self-help hacks, scrolling, even those plant medicine “shortcuts.” You crave actual relief. Truth? You don’t need another pill. You need to find your way back to yourself.In this radically honest episode, I sit down with Melissa Minnich—a survivor, former drug trafficker, and now the author of High on Life: A Prescription for Bli...
2025-09-281h 05The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.You Are Not Your Anxiety: How to Stop Letting It Define YouSend us a textIf you’ve ever felt trapped inside your own head—overthinking every conversation, replaying mistakes, snapping at people you love, and then drowning in guilt—you’re not alone. Anxiety isn’t always panic attacks or a racing heart. Sometimes it’s the endless loops of thoughts, the irritability you can’t explain, or the constant pressure to control everything.In this episode, Sari shares raw stories from her own life—the shame, the reactivity, and the turning point that changed everything. You’ll learn how anxiety shows up in different disguises, why it’...
2025-09-2115 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.When Life Feels Empty: Choosing Travel That Heals Instead of Just Distracts with Zach SmithSend us a textBook a 1-1 Session with Sari today and Find Your FreedomFeeling stuck in a cycle of restless travel or overwhelmed by the same old vacation routines? Maybe you’re burned out on “bucket list” trips that leave you scrolling through photos but not feeling any more alive. If you’re craving more—from your adventures, from your life, from your freaking self—this one’s for you.In this episode, I’m sitting down with Zach Smith of anywhere.com—a guy who’s made it his mission to help travelers sc...
2025-09-141h 07The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Burned Out, Anxious, and Hiding It? How to Heal and Reclaim Your Life Now!!!Send us a textBook a 1-1 Session with Sari Today!!!Let’s get brutally real for a second: are you that person who looks like they’ve got it all together—smile on, hair done, “handling it”—while inside you’re falling apart? Maybe you’re burned out from perfection, exhausted by pretending, or terrified that if people actually saw your messy, anxious, unraveling self, you’d be too much. You are not alone. Seriously. You’re my people, and this is your space.In this solo episode, I rip the mask off what it means to...
2025-09-0715 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.How to Let Go of Control, Surrender to Trust, and Break Free From Old Patterns with Sari and LizSend us a textIf you’re exhausted from trying to “fix” your body, overthinking every spiritual tool, or chasing some elusive state of perfection—pause and breathe. I see you. That feeling of being stuck in patterns that no affirmation, meditation, or juice cleanse seems to touch? You’re not crazy. You’re smack-dab in the human experience—a place Liz (our guest and soul-voice for this episode) and I refuse to sugarcoat.Today, we rip into the shiny promise of transformation culture. From my own brutal honesty about postpartum weight, perimenopause, and learning to actually in...
2025-08-3154 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Stuck in Life? How to Make Your Life a Creative Act with Pia LeichterSend us a textHave you ever felt stuck in life, burned out, or desperate for a fresh start? It’s easy to romanticize reinvention—packing your bags, chasing novelty, moving from city to city—without ever asking what’s underneath the constant urge to start over.In this episode of The Uncharted Way, Pia Leichter shares her story as a recovering nomad, someone who hopped from place to place collecting adventures, only to realize the boldest move wasn’t leaving again…it was finally staying.Together we explore how home, identity, and creativi...
2025-08-031h 07The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Visions, Spirits, and Ayahuasca: The Story of a Psychic Medium – with Sunni DawsonSend us a text“This is the most you can hope for,” or “This is who you are.” We all do this. Internalize these voices, let them narrate our story so deeply that even when we start doing all the “right” things—getting the degree, landing the job, fitting the mold—there’s this haunting undercurrent of “I’m not enough,” or “I’m too strange,” or “I can’t really show this part of me.”It’s that desire to be normal, to fit in, that gets baked in so young—it shows up in the way Sunni tamped down her gifts...
2025-07-221h 09The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Sexual Trauma, and It's Quiet Spectrum: How It Impacts Women with Lisa HoltSend us a textYou want raw? You want no-bullshit authenticity? The latest episode of The Uncharted Way goes there—right to the jagged, unpolished root. Sari and Lisa aren't just talking about sexual trauma as a case study. They're laying their own stories bare. We're not playing in the “worst-case disaster” zone just to hit a peak—no, they're unearthing the countless subtle, nearly invisible cuts that so many dismiss because, “Well, it wasn’t that bad.” But if you’ve ever found yourself minimizing what happened to you, wondering, “Did I make this up? Was it my fault?” this...
2025-07-061h 26The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.The Messy, Magic Collapse Before You Rise: This is 40 with Sari & LizSend us a textWhat if all that longing to be seen and loved isn’t a deficit, but a doorway?This episode is a celebration of my own birth!!! ( Into 40 that is) When I hit my “fuck it” moment—raw, crying on the beach, mad at myself—it gives us something we don’t talk about enough: the truth that discomfort, that total unraveling, is sometimes where we remember why we’re here. Sometimes, it’s time to lay down the victim story and let a whole new version of yourself, the one that’s already inside y...
2025-06-2254 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Criticizing by Creating: with Angel Robinson, Creator of SolarPunk SummitSend us a textAngel and Sari dig into this place where our bodies and minds have been programmed to expect the worst, to look for what’s not working, and to brace ourselves for disappointment. And for so many people, that’s become the water they’re swimming in. You hear it when Angel talks about coming from the political activism world, like this endless effort to “truth” everybody into seeing the problems, hoping that will spark some change. But the real pain point is: that never actually brings relief. It just cycles more fear, more vigilance...
2025-06-081h 16The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Unlock Wealth Freedom: Money Myths Shattered – with Heather RussoSend us a textThis episode exposes just how baked-in and unconscious most of our money patterns are. Most people don’t even pause to wonder if there’s a different way—it’s just get paid, pay bills, cross your fingers, and sort of white-knuckle your way through the month.The inspiration from this conversation is in the tiny acts of rebellion Heather and Sari describe—questioning if you really have to own the house, take on the debt, or let your money just trickle out in old, exhausting patterns. The real teaching here isn’t just...
2025-05-251h 08The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Moving Beyond Casual Sex and External Validation in Dating with Louis BrantmeyerSend us a textIn today's dating......you’re supposed to go out, swipe for a partner, chase validation—because that’s the cultural script and it’s easier than sitting with your own hunger or loneliness? And yet, how many of us get stuck in that loop? We’re cycling through the same heartbreaks, the same bargains with ourselves, convinced pain is the price of finding connection—but is it?This episode is a raw, punch-in-the-gut exploration of those jagged places where our deepest longing collides with years of programming, religious guilt, and, honestly, a shit-ton o...
2025-05-121h 11The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Crashed Cars, Porn Checks, and Surrender - Why hiding never saves you, with Scott HansenSend us a textYou ever make a split-second decision that sits in your bones for years—something you’d swear nobody would ever understand if you actually told them? This is what happens when your whole life gets detonated on a random night in your 20s—with shame that stretches across years and the kind of public exposure that’d make most people disappear. DUI, porn, exile, the most humiliating “everyone knows” nightmare—all of it. None of this gets glossed over. Scott sits right on the curb of his own disaster, decides not to run, and lets surren...
2025-04-271h 14The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Body Shame, Identity Games & Finally Saying F*ck That with Sari & LizSend us a textIn this episode, I sit down with my dear friend Liz for a no-filter conversation about what it means to come home to yourself.We talk about the ways we’ve molded ourselves to fit in—into jobs, body ideals, relationships—and how fucking exhausting it is to keep up with an identity that was never truly ours. Together, we unpack the shedding of those roles and reconnect with our playful, curious, real selves.From closet meltdowns to choosing joy over pressure, this convo dives deep into the tender parts...
2025-04-131h 10The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Part 2: Army to Alchemy: Joshua Whiteland's Path of Service, Struggle, and StrengthSend us a textPart 2 of this conversation is HERE!!!! Continue with us through Josh's story of resilience as he battles alcoholism and finds faith in himself and God. This story is a testament that even in your worst day, there is a bigger power that does have your back!!! Sari CowsertClaim Your FREE Meditation!Instagramwww.thegrowthgoddess.netThe Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wi...
2025-03-301h 09The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Part 1: Army to Alchemy: Joshua Whiteland's Path of Service, Struggle, and StrengthSend us a textIn this episode: Joshua’s journey is just a reflection of that larger struggle a lot of us experience: performing rather than truly living and being authentic to ourselves. It's the whole deal of putting up this armor and not really addressing those underlying emotional issues because there’s this fear of being perceived as weak or inadequate. He talks about that feeling of being completely disconnected and how it drives actions and decisions. And the military, while offering so much structure and value, became a backdrop to those personal battles of se...
2025-03-1657 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.The Future of AI: Transforming Fear into Opportunity with Edwin JansenSend us a textI think most people don't even comprehend the depths of what's possible with AI. It's like we're stuck in this traditional mindset of what business and productivity should look like, missing out on this mind-blowing tool that can radically amplify our lives.When Edwin talks about custom GPTs, he's not just giving us tech jargon. He's unveiling a pathway to tap into this unprecedented intelligence that we can design to be as unique as our fingerprints. And that's the uncharted way here. It's not just about AI for efficiency or productivity. T...
2025-03-021h 08The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.From Gossip to Growth: The Shut The Fuck Up Method with Jorge PerezSend us a textIn this episode we dive deep into Jorge’s philosophy on avoiding ego-driven conversations and gossip, emphasizing intentional and mindful speech.And let's be real—how many of us haven't felt the magnetic pull of superficial conversations or the need to fit in with the "right" crowd just to feel seen?This episode is genuinely a call to all of us who’ve been burned by life's relentless pursuit of validation—who grapple with the pain of feeling overlooked. Jorge's "Shut the Fuck Up Method," born out of personal grief an...
2024-12-291h 02The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.The Raw Truth of A Stripper: Tuning into Our Sensual Power with Johana QuesadaSend us a textHoly Shit!!! This episode has the gamut of conversation! Everything from heroin addiction, HIV, Stripping, Motherhood, Conscious Parenting, Open Relationships, Sexual Power, and Conscious Sex/Play Parties.Johana takes us on an inclusive adventure of all that has shaped her into the beautiful soul she is today. This episode might literally turn you on, and we hope it does to awaken that raw sensual power that resides in all of us!!!Be willing to step into this episode with an open mind, and the willingness to have questions about wh...
2024-12-081h 07The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.From Traditional Healthcare to The Inner Science of Meditation: with Dr. Hillari HamiltonSend us a textIn this episode with our esteemed guest, Dr. Hillari Hamilton. As the Director of Donor Relations for the Inner Science Research Fund, Dr. Hillari brings a wealth of knowledge and experience in the realm of radical awareness, meditation, and the profound mind-body connection.We delve into the transformative power of thoughts and emotions on our destiny, drawing from the teachings of Dr. Joe Dispenza. We'll explore how becoming more aware of how you think and feel can pave the way for personal change, and how these practices are being scientifically validated...
2024-11-1756 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Crafting Joy, Connection, Ceremony, and Intention Through Art with Amy SennSend us a textDo you ever feel like you're stuck, not just in your career, but in your very soul? Perhaps you buried your intuition so deep under layers of societal expectations that you’ve forgotten what it even sounds like. In this episode, we dive into that very struggle with artist Amy Senn. She talks about being locked in successful, comfortable routines—until they weren't comfortable anymore. She speaks of leaving a corporate job and a marriage that no longer resonated with her authentic self to chase her passion for art. She relates to th...
2024-11-031h 03The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Overcoming Women's Health Myths: Insights from Functional Doctor Betty MurraySend us a textMost of us don't even realize just how misinformed we are about how nutrition and health has permeated our lives. It's almost like this subtle, invisible force that shapes the way we eat, think about our bodies, and even the way we experience health and sickness. And yet, we're so accustomed to it, we don't question it.Functional Medicine Doctor, Betty Murray, opens up this whole other world, and perspective through functional medicine.This episode breaks down the walls built by misinformation and the fear of exploring alternatives. As we share...
2024-10-201h 03The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Reclaiming Your Voice: Singing, Names, and Elemental Transformation with Madhurai SamharaSend us a textIn this episode, Madhurai and I talk about names and how important they are, especially the name she was given by 2 of her mentors, and what is the unique vibration within that name. It also highlights transformative ceremonies with fire and water, about burning away those old restraints and cleansing ourselves for new beginnings. It's about reclaiming that voice we've buried so deeply.So, here's the real question—have you ever felt like your power to speak up was stifled? Like you’re drowning in other people’s expectations, not grasping you have...
2024-10-061h 03The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Healing Sister Wounds: Navigating Female Friendships and Social Media Distortions with Emefa BoamahSend us a textYou know, it’s funny. We walk around, scrolling through social media, seeing all these perfect, polished images of friendships, right? But how many of us are really connecting on a deeper level? There's this thing we don't talk about enough—the “sister wound." We crave that connection, but we don’t know how to get it. And our episode dives straight into these raw, unfiltered corners of our lives that we've learned to hide.Sari Cowsert, our host, gets real about her journey—she’s struggled to connect with other women, even...
2024-09-231h 15The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.The Inner Prison of Control and Investing in the Relationship with Yourself: With Megan ShererSend us a textControl shows up for many different people, in many different ways. In this episode, Megan Sherer shares how control showed up internally for her in this episode, counteracting a mechanism of feelings that felt really big, and she didn't know what to do with. This control then created a suppression of feelings and in turn seeking love and validation outside of herself with toxic relationships. This episode is a testament to finding the worth within yourself rather than seeking it inside others. Finding your own inner compass and living your own Unc...
2024-09-081h 06The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Confronting Shame and Defining a Charmed Life with Lisset KingSend us a text And here's the thing—most people don't really understand the weight of shame and how deeply it can root itself into every aspect of our lives, right? It isn't just this abstract feeling; it becomes a haunting narrative that dictates our actions, our dreams, our sense of self-worth. It's become such a normal piece of their daily lives that they don't even see how it holds them back. That constant battling of ‘good enough’ or perfectionism, stemming from trauma or societal pressure, is so ingrained that it keeps our true selves at bay, our cou...
2024-08-251h 05The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Conquering Anxiety and Eating Disorders Through Travel: with Sabrina Vega AdauiSend us a textSabrina's experience of moving from Peru to the US, struggling with an eating disorder, and feeling disconnected from herself is a powerful reminder of how easy it is to lose touch with our inner voice. We become so focused on pleasing others and living up to their expectations that we forget to listen to our own intuition and desires.But Sabrina's story is also one of hope and transformation. Through her 5 month back packing experiences in different cultures, she learned the importance of connecting with others and embracing the wisdom that...
2024-08-1155 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Living the Double Life, from Addiction to Sobriety and Self Love, with Meaghan RosalieSend us a textI think a lot of people listening are going to connect with this idea of carrying the weight of perfectionism. We grow up in these households or environments where expressing emotions is frowned upon or even outright punished. So, we push those feelings down so deep, and we numb ourselves with whatever tools we find—alcohol, work, relationships—just to avoid facing the messy, painful parts of our lives.Meaghan talks about how she started drinking at 14 and became an alcoholic and addict by 17, all while living this double life as a hi...
2024-07-281h 08The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Looking In The Mirror at Your Parts in Dating, with Lilli BewleySend us a textOn this episode of the 'Uncharted Way' podcast, Sari invites dating coach Lilli Bewley to discuss love and relationships. We chat about the impact of how we perceive love based on what our parents portrayed, including self-sacrifice and self-abandonment, living in dominant and submissive relationships, not speaking out for our needs. Don't miss this empowering episode that encourages self-reflection, healing, and choosing partners based on alignment and healing, for one can not find love without the importance of finding love within oneself first. Uncover the significance of self-love, setting boundaries, and internal reflection f...
2024-07-141h 04
Honest FeedbackFrom Silent Suffering to Sacred Pleasure: Goddess Brittney's Vulnerable TruthThis week we have a podcast party with our dear friend Sari Cowsert who is the host of the Uncharted Way Podcast. She and Goddess Brittney have a deep vulnerable conversation about Brittney's path to becoming the woman she is today. We are excited for you to hear Brittney's unfiltered truth. CW: in this episode we non graphically discuss sexual assault, self harm behaviors, and depression. Imagine the suffocating darkness of depression—feeling so alone and hopeless that you question the purpose of waking up each day. Brittney was there, tangled in depression, self-harm, and the unbearable cl...
2024-07-1157 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Embracing Early Spiritual Gifts: Trusting Your Life's Timeline with Elyse FalzoneSend us a textHave you ever felt like you had some special spiritual or energetic gifts when you were just a kid? Maybe it was a little scary and you weren't sure what to do with it. Well, you're not alone! In our latest episode, we dive deep into this fascinating journey of personal growth and spiritual awakening.Join us as we chat with the amazing Elyse Falzone about her own experiences with intuitive abilities and even encounters with dark entities. But don’t worry, it’s all about learning to trust your life's timel...
2024-06-301h 02The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Shattering The Dream: From Broken to Fulfilled with Dani KenneySend us a textIn this heartfelt episode, we sit down with Dani Kenney, a mentor of mine, to uncover the raw, real story of her life. Growing up, Dani knew she wanted something drastically different from her mother’s life. She pushed herself to the limit in college, striving for the perfect dream life—money, house, husband, and a child. But when she finally had it all, she realized she wasn’t happy, just broken. Dani opens up about her struggles, her spiritual awakening, and the journey to finding true meaning and purpose. Now, as a succes...
2024-06-161h 05The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Childlike Wonder Meets Adult Ambition: Redefining Success Creatively with Ember HarrSend us a textWe spend so much time living on autopilot, pushing down our true emotions and intuition, that we start to lose touch with ourselves. We bury that inner voice beneath layers of societal expectations, perfectionism, and the fear of the unknown. And it's not until we're faced with a breaking point, a moment of crisis or deep realization, that we're forced to confront the fact that we've been ignoring our own inner wisdom for far too long.Emmy's journey is a testament to this struggle, as well as a powerful reminder of...
2024-06-0258 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.From Silent Suffering to Sacred Pleasure: A Deep Emotional Release with Brittney King, and Her Vulnerable TruthSend us a textYou know, it's fascinating how we normalize dissociation—you don’t even realize you're not in your body, that you're not feeling. We push our intuition down so deep that it's almost a stranger to us. Brittney King went through this exact battle, feeling totally detached from herself while navigating societal pressures and the devastating loss of her mom.Imagine the suffocating darkness of depression—feeling so alone and hopeless that you question the purpose of waking up each day. Brittney was there, tangled in depression, self-harm, and the unbeara...
2024-05-1955 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Abusive Behavior & Recognizing Red Flags: Insights From Relationship Coach Swathi ReddySend us a textOn this episode of the podcast, Sari Cowsert sits down with guest Swathi Reddy to delve into the rawness of emotional and physical abuse. They provide deep insights into the unimaginable reality of being a victim of abuse, shedding light on how it can happen to anyone. Through their powerful conversation, they bring awareness to this important issue and offer hope for those who have experienced or are currently facing abuse. This eye-opening conversation will challenge your preconceptions and leave you with a newfound understanding of the complexities surrounding abuse....
2024-05-0556 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Trust, Acceptance, and Freedom: A Fertile Breeding Ground for Love with Danny ParizekSend us a textOn this episode of The Uncharted Way, Danny Parizek shares his own understanding of acceptance, He has learned to embody the essence of love and has given himself the gift of freedom. By surrendering to what is instead of fighting or resisting what he thought he should be, Danny has found true happiness and fulfillment. We also discuss the importance of tuning in to your childlike essence and inviting in play into your life. Sari talks about how she teaches her daughters how to trust in God, and to build an awareness through...
2024-04-211h 03The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Sexuality, Spirituality, Relationships, & Self Connection With Danielle Aubrey SmithSend us a textIn this episode with Danielle Aubrey Smith, we take you on a journey of self-discovery through sexuality. They discuss the significance of self-love and the power of listening to one's inner voice. They challenge the limitations of traditional religious institutions and shed light on the stigma surrounding mental health in spiritual communities. From open communication and understanding in relationships to creating a safe space for intimacy, they cover it all. They also delve into the challenges of modern dating culture and the importance of educating children about healthy relationships. Get ready to be...
2024-04-0757 minThe Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Intuitive Impulses, Wanting More from Education, and Self Care with Nikki DeanSend us a textOn this episode of The Uncharted Way, podcast host Sari Cowsert and guest Nikki Dean discuss the limitations of our school systems in nurturing our strengths, and passions. They delve into the importance of self-care, particularly for mothers, and how it can positively impact our overall well-being for ourselves, and the people around us. Emphasizing the significance of trusting our gut instincts as our compass in life, highlighting the power of our inner fire. Tune in to gain valuable insights on personal growth and empowerment, tools for your own inspiration,To...
2024-03-241h 00The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Risks, Resilience, and Reinvention: A Tale of Empowerment with Lisa HoltSend us a textIn this captivating episode, host Sari Cowsert and guest Lisa Holt share an inspiring story of personal growth and self-discovery. Lisa's experiences running a salon in San Francisco serve as a backdrop for discussing the importance of following intuition and taking risks. She opens up about her struggles with emotional barriers and how she overcame them through self-awareness and communication. This episode emphasizes the significance of reinvention, vulnerability, emotional resilience, and self-advocacy in embracing personal growth and empowerment.To Connect Deeper with:SariClaim Your Free...
2024-03-101h 02The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.Breaking Free: From Anxiety to Sustainable Design, A Journey of Self-DiscoverySend us a textJoin host Sari Cowsert on 'The Uncharted Way' for an episode filled with inspiration and insight as she interviews Kenya Wright. Together, they delve into Kenya's remarkable journey of self-discovery and resilience. From navigating post-college confusion to overcoming anxiety, Kenya shares her personal experiences and the techniques she employs for nervous system regulation. Sari and Kenya confront head-on the pressures of pursuing higher education. They explore the physical and mental toll that the pursuit of the American dream, particularly in college or law school, can exact on individuals. The conversation takes an adventurous t...
2024-02-251h 05The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.**BONUS**My Uncharted Way though Chronic Anxiety, Motherhood, and Finding MyselfSend us a textGet a sneak peak into this bonus episode, Hearing about Sari's own journey down her Uncharted Way. Healing Chronic Anxiety and Panic attacks.She takes you down her path of healing, when all odds were against her. Unwilling to take the easy way out, she fought until she could find an answer that she knew would help her, for a lifetime of happiness she was worthy of.To Connect Deeper with:SariClaim Your Free Meditationwww.thegrowthgoddess.net...
2024-02-1950 min
Menopause MasteryUncovering Your Subconscious Mind with Sari Cowsert95% of your thoughts and emotions are subconscious and that subconscious mind develops in early childhood. Sari Cowsert, is a Certified Master Imagery Facilitator and hypnotherapist helping people tap into their own personal power to overcome and rewire their subconscious self. After 12 years of chronic anxiety and subsequent illnesses, Sari took control of her wellness simply by acknowledging her power to do so! Your thoughts become your reality and hypnotherapy is a tool that helps individuals understand just how negative their self talk is. Building awareness is the first step towards reparenting your...
2023-02-2240 min