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Heal You, Heal Your RelationshipHeal You, Heal Your RelationshipHow We Self-Sabotage Love and Dating in 2025 – Sasha Is Interviewed by Boundless Authenticity HostHear Sasha be interviewed by Jehan from Boundless Authenticity as they dive deep into relationship self-sabotage, the challenges of modern dating, and how to feel truly loved and seen—starting from within.In this enlightening episode of the Boundless Authenticity Podcast, relationship coach Sasha Quince joins Jehan to explore the powerful impact of emotional healing on relationships. Sasha shares her personal journey of healing her inner child and how it helped her break painful patterns and save her marriage.Known for integrating deep emotional work with proven strategies, Sasha offers practical tools to help you cr...2025-07-311h 01Shut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Ep. 17: R-RatedHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 17: First experiences with rated R movies!A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we remembered something important: we’re old friends with a lot of ridiculous history. So w...2025-07-3000 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Ep. 16: Hand, Foot, & Late 30sHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 16: The newest chapter in Joe's job journey. Late 30s: a reality or another false assumption? A harrowing battle against Hand, Foot, and Mouth. A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. Thi...2025-07-2201 minAmazing Sasha ASMRAmazing Sasha ASMRASMR: Sasha! Where Have You Been? | E38'For there is no other, like I!' - Amazing Sasha ASMR. Subscribe today if you love ASMR and become a Deluxe Amazing Sasha ASMR Podcast Subscriber for exclusive content. Deluxe episodes are only available on Spotify.2025-07-1408 minFascinating with Sasha TobagoFascinating with Sasha TobagoSeason 2 Trailer — Fascinating with Sasha TobagoWant to know the secrets to living your best, happiest and most fulfilling Life? Hi, I’m Sasha Tobago, the Serendipitous Love & Travel Journalist. For years, I have been conducting research and interviews around the globe on Love, friendship, relationships, and how to live a happy, fulfilling life. Along the way, I have discovered the Truth about Love; and the Truth about Happiness. I will be sharing these Truths with you during Season 2 of my Fascinating with Sasha Tobago podcast, premiering this month!Got a question, comment or sto...2025-07-0601 minWellness HustleWellness HustleGratitude, Grit & the American Dream 🇺🇸 From $100 and a Duffle Bag to Building My Dream LifeSummaryIn this episode of the Wellness Hustle, host Sasha shares her personal journey of resilience, gratitude, and transformation through fitness. She reflects on her humble beginnings as an immigrant in the United States, the challenges she faced, and how fitness became a lifeline for her. Sasha emphasizes the importance of community, the power of movement, and the ability to start over and build something meaningful. Her story serves as an inspiration for those who may feel lost or unsure about their path, encouraging them to embrace their journey and pursue their dreams.Takeaways2025-07-0313 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Ep. 15: LovechildHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 15: A lesson in what a lovechild actually is. Karate tournaments outside of your age group. Outdoor movie night and a mysterious baby shower. Another one of Joe's job updates.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our fr...2025-06-2501 minWellness HustleWellness HustleBloating Isn’t Normal—Let’s Fix That Gut DramaSummary:Bloating might be common, but it’s not normal—and it’s definitely not something you have to just “live with.” In this episode, Sasha breaks down the root causes of chronic bloating (spoiler: it’s not just that one veggie), shares her personal "Travel Belly" saga, and gives you actionable, feel-better-right-now strategies to de-bloat and energize your gut.From stress-eating to in-flight puffiness, this episode covers the everyday habits that sabotage digestion—and how to fix them with easy swaps, smarter meals, and a little mindful magic.What You’ll Learn:...2025-06-2019 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Ep. 14: Uno, Dos, Tres, Confidence.Here’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 14: The power of confidence. Being a hat guy thanks to Monsterpalooza. Joe's ongoing existential journey of employment.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we remembered something im...2025-06-1001 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Ep. 13: Chillin'Here’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 13: A recharging vacation in Santa Barbara. The challenges of editing a new book. An update about the mystery art teacher. A potential new health threat.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed ou...2025-06-0402 minWellness HustleWellness HustleDecoding Cravings: What Your Body’s Really Asking ForSummaryIn this episode of Wellness Hustle, host Sasha discusses the concept of food noise, which refers to the constant mental chatter surrounding food choices and cravings. She emphasizes that food noise is not a sign of weakness but rather a signal from the body indicating its nutritional needs. The conversation explores the relationship between blood sugar levels and cravings, providing insights into how to manage food noise through balanced nutrition, including adequate protein, fat, and fiber intake. Sasha offers practical strategies to empower listeners in their relationship with food, encouraging them to listen to their bodies...2025-05-2809 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Ep. 12: CoyoteHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 12: Sasha's harrowing story of a coyote attack. Joe's update on his trigger finger conditionThe mystery of Sasha's art teacher resolved.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we...2025-05-2701 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 11: Art Teacher MysteryHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 11: Odd blood transfusions. Ice baths. The human centipede. Sasha's art teacher mystery.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we remembered something important: we’re old friends with...2025-05-2102 minWellness HustleWellness Hustle5 Things to Drop So You Can RiseSummaryIn this episode of Wellness Hustle, host Sasha discusses five key things high-achieving women should stop doing to enhance their wellness journey. The conversation emphasizes the importance of removing stressors from one's life, such as skipping breakfast, overcommitting, chasing wellness trends, neglecting sleep, and attempting to achieve wellness goals alone. Sasha encourages listeners to prioritize their health and well-being by making mindful choices and seeking support from their community.TakeawaysSkipping breakfast spikes cortisol and destabilizes blood sugar.Overcommitting leads to energy leaks and health issues.Chasing wellness trends distracts from building...2025-05-1914 minWellness HustleWellness HustleWhy I Ditched My Nightly Rose Ritual (and What I Sip Now)SummaryIn this episode of Wellness Hustle, host Sasha discusses her journey of breaking free from the nightly wine habit and how it was affecting her health. She shares insights on the impact of alcohol on sleep, motivation, and overall well-being. Sasha introduces the concept of 'glow tails', healthier mocktail alternatives that support wellness goals. The episode emphasizes the importance of replacing unhealthy habits with positive rituals and encourages listeners to embrace change for a better future.TakeawaysGo get shit done, make yourself proud.I stopped drinking wine every evening.Alcohol can actually...2025-05-1609 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 10: 5th PlaceHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 10: Joe's recent karate tournament. Joe's BIG announcement! Joe's talking A LOT in this one.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we remembered something important: we’re old...2025-05-1402 minWellness HustleWellness HustleFallen Off? Here's Your Guilt-Free Reset Plan.SummaryIn this episode of Wellness Hustle, host Sasha discusses the importance of maintaining a balanced approach to wellness, especially when life throws challenges your way. She emphasizes that falling off track is not a failure but an opportunity for feedback and growth. Sasha shares practical steps for resetting your wellness journey, including focusing on nutrition, gentle movement, and self-compassion. The episode encourages listeners to embrace their journey without guilt and to support each other in their wellness goals.TakeawaysGo get shit done, make yourself proud.You haven't ruined anything. You're not behind....2025-05-1209 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 10: 5th PlaceHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 10: Joe's recent karate tournament. Joe's BIG announcement! Joe's talking A LOT in this one.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we remembered something important: we’re old...2025-05-1202 minWellness HustleWellness HustleFasting F*ckups: 5 things to stop doingSummaryIn this episode of Wellness Hustle, host Sasha discusses the common mistakes women make when trying intermittent fasting. She emphasizes the importance of understanding metabolic switching, the need for balanced nutrition during eating windows, and the critical role of sleep and blood sugar stability in successful fasting. Sasha provides actionable tips to avoid these pitfalls and encourages listeners to approach fasting in a way that supports their individual biology and lifestyle.TakeawaysIntermittent fasting can be effective if done correctly.Metabolic switching is key to successful fasting.Jumping into fasting too quickly...2025-05-0913 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 9: Night Shift WeirdosHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 9: Sasha and Joe once again check in to tell tales of weirdos during the overnight shift, health advice, and Sasha's experience watching the kids all by herself.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone wh...2025-05-0701 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 8: The HypochondriacHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 8: The tales of weirdos during the overnight shift. More health advice. The turbulences of single parenting while partner is away.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we...2025-04-2900 minPRX: Echoes Interview PodcastPRX: Echoes Interview PodcastEchoes Podcast: Sasha’s Electronic Da VinciDays of Genius Past: Sasha's Da Vinci Genius - The Echoes Interview In the Echoes Podcast, we take another listen to the spirit of Leonardo Da Vinci, transformed into electronic sound by DJ and producer Sasha. Da Vinci Genius is an immersive exhibit on the life of the Renaissance polymath. Sasha created a score that ranges from orchestrally cinematic to electronically grooving.  You won’t find the Renaissance music of Da Vinci’s era here. Sasha: We did try taking kind of our modern instruments, our modern melodies and putting them onto kind of med...2025-04-2415 minInterview Podcast – EchoesInterview Podcast – EchoesEchoes Podcast: Sasha’s Electronic Da VinciDays of Genius Past: Sasha's Da Vinci Genius - The Echoes Interview In the Echoes Podcast, we take another listen to the spirit of Leonardo Da Vinci, transformed into electronic sound by DJ and producer Sasha. Da Vinci Genius is an immersive exhibit on the life of the Renaissance polymath. Sasha created a score that ranges from orchestrally cinematic to electronically grooving.  You won’t find the Renaissance music of Da Vinci’s era here. Sasha: We did try taking kind of our modern instruments, our modern melodies and putting them onto kind of med...2025-04-2415 minThe FedsThe Feds83. The PREP Act: An Act of TREASON | Sasha Latypova & Katherine Watt | The FedsNote: The referenced Idaho Medical Freedom Bill, after being vetoed by Idaho Governor Brad Little, was revised and signed into law after the recording of this podcast. The law takes effect July 1, 2025. It protects individuals from being discriminated against based on their medical choices. This week on The Feds, we are joined by Sasha Latypova and Katherine Watt. Both are independent reporters and researchers. This week, we discuss the PREP Act, the Public Readiness and Emergency Preparedness Act, a law passed in 2005 used as the US government justification for all COVID-19 mandates. Sasha and...2025-04-221h 01Shut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 7: Trigger FingerHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 7: oe's new ailment. An update on Joe's work status. A gush about Common Side Effects and Scavengers Reign. A limited knowledge of male genitalia.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our mi...2025-04-2202 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 6: Working It OutHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 6: Joe's new work ventures. Protecting your creativity and advancing your career.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we remembered something important: we’re old friends with a lo...2025-02-2202 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 5: No SubstanceHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 5: Not getting invited to a Renaissance-themed party. Sex scenes in movies. Heated debate about The Substance.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we remembered something important: we...2025-02-1701 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 4: Hard PivotsHere’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 4: Meticulous method Sasha and Joe use to rate movies on Letterboxd. Bad news about the incoming asteroid. True mystery of who is Adel Dazeem.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our mi...2025-02-1102 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 3: Live from New York, It's Saturday Night!Here’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 3: It's movie review week! Saturday Night Live: will he finish. The No-Sferatu or The Yes-feratu. The new Companion.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we remembered so...2025-02-0502 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 2: Ya'll Need a Pilot?Here’s a FREE PREVIEW of our latest Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastCheck-In Episode # 2: Losing friends after drawing their portraits. The problems with Portland. Joe's mini-review of the new Mel Gibson movie, Flight Risk.A little backstory: During the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we...2025-01-2701 minPRX: Echoes Interview PodcastPRX: Echoes Interview PodcastEchoes Podcast: Sasha’s Electronic Da VinciDays of Genius Past: Sasha's Da Vinci Genius - The Echoes Interview In the Echoes Podcast, the spirit of Leonardo Da Vinci transformed into electronic sound by DJ and producer Sasha. Da Vinci Genius is an immersive exhibit on the life of the Renaissance polymath. Sasha created a score that ranges from orchestrally cinematic to electronically grooving.  You won’t find the Renaissance music of Da Vinci’s era here. Sasha: We did try taking kind of our modern instruments, our modern melodies and putting them onto kind of medieval instruments, but it ended...2025-01-2315 minInterview Podcast – EchoesInterview Podcast – EchoesEchoes Podcast: Sasha’s Electronic Da VinciDays of Genius Past: Sasha's Da Vinci Genius - The Echoes Interview In the Echoes Podcast, the spirit of Leonardo Da Vinci transformed into electronic sound by DJ and producer Sasha. Da Vinci Genius is an immersive exhibit on the life of the Renaissance polymath. Sasha created a score that ranges from orchestrally cinematic to electronically grooving.  You won’t find the Renaissance music of Da Vinci’s era here. Sasha: We did try taking kind of our modern instruments, our modern melodies and putting them onto kind of medieval instruments, but it ended...2025-01-2315 minShut Up I Love ItShut Up I Love ItPREVIEW: Shut Up Sasha & Joe Episode 1: Oh No, why no Birdemic?Here’s a FREE PREVIEW of our very first Check-In Episode, aka "Shut Up Sasha and Joe." To hear more, head to https://www.patreon.com/c/ShutUpILoveItPodcastDuring the LA fires, Joe was near the Eton fire, Sasha was right by the Kenneth fire, and we were checking in on everyone -- each other, our friends, anyone who crossed our minds. This is when we remembered something important: we’re old friends with a lot of ridiculous history. So we decided to make it a thing—a weekly check-in where we catch up, talk ab...2025-01-1900 minAmazing Sasha ASMRAmazing Sasha ASMRASMR: He Said, 'Sasha, I Love Your Mind' | E27'He said, 'Sasha! You smell so good, my love' - Amazing Sasha ASMR. Subscribe today if you love ASMR and become a Deluxe Amazing Sasha ASMR Podcast Subscriber for exclusive content. Deluxe episodes are only available on Spotify. 2025-01-0909 minWitty: Women in Tech Talk to YazWitty: Women in Tech Talk to YazAccessible Cybersecurity with Dr. Sasha Cohen O'ConnellThis episode's guest is Dr. Sasha Cohen O'Connell. Sasha is the Senior Director of Cybersecurity Programs at The Aspen Institute. The Institute works to bring cybersecurity awareness and education to more vulnerable groups like younger kids and older adults. Sasha is a leader with over 25 years of experience in academia, public policy, and cybersecurity. Among her many accolades, Sasha was Chief Policy Advisor of Science and Technology at the Federal Bureau of Investigation (FBI) of the United States. Reach out to Sasha's on ⁠LinkedIn⁠. Stay up-to-date with the Aspen Institute. List...2024-12-3131 minAmazing Sasha ASMRAmazing Sasha ASMRASMR: Amazing Sasha ASMR Podcast Now Streaming on YouTube - I'm Soothing and Sensual | E17'I'm here for you and only you, always. My voice is soft and soothing, and it is the perfect tone for deep relaxation.' - Amazing Sasha ASMR. Please become a Deluxe Amazing Sasha ASMR Podcast Subscriber today for exclusive content. Deluxe episodes are only available on Spotify. 2024-09-0809 minEvolve with Sasha AndrianovaEvolve with Sasha Andrianova30. The Traveler's Mindset: Sasha's Insights from Journeying Within Welcome to Episode 30 of the Evolve Podcast. I'm your host, Sasha Andrianova, set to share an incredibly personal journey with you today. Today's episode chronicles my recent travels, not just in physical terms but emotional and psychological as well. From understanding the importance of setting intentions to the revelation of finding joy in unexpected moments, this episode is a heartfelt exploration of personal growth. We'll be venturing into tricky territories such as our tendencies to compare ourselves with others, how triggers can become opportunities for growth, and the emotionally charged issue of self-love versus a relationship. Listeners will learn...2023-11-2239 minEvolve with Sasha AndrianovaEvolve with Sasha Andrianova26. Lessons in Living Intentionally: Embracing Change and Growth on the Evolve PodcastWelcome to the Evolve Podcast! In this episode, I discuss the phenomenon of learning valuable information but not acting on it. We all have those moments when we come across life-changing knowledge, yet fail to implement it in our own lives. From the benefits of breathwork meditation to the importance of setting boundaries in relationships, there's so much wisdom waiting to be embraced. Here are three key takeaways from this episode: 1️⃣ Embrace the power of the present: It's easy to get caught up in the pursuit of goals and potential, but it's impo...2023-10-2533 minThe Beauty of Influence | Brand & Marketing Strategy for Small BusinessesThe Beauty of Influence | Brand & Marketing Strategy for Small BusinessesFrom corporate dropout to spray tanner to multiple-six figure agency owner: Sasha’s storySend us a textWelcome to "Daring Made" Episode 1: Why Listen to Daring Made? Your No-Fluff Guide to Authentic Business BuildingIn this inaugural episode of "Daring Made," host Sasha Fedunchak gets real about her credentials, her passion for branding and marketing, and why this podcast is a must-listen for anyone serious about authentic, meaningful business growth.Episode Highlights:Sasha's Backstory: With nearly 15 years in branding and marketing, Sasha's no newbie. But it's not her extensive resume that matters; it's her real-life experience and dedication to...2023-10-2425 minEvolve with Sasha AndrianovaEvolve with Sasha Andrianova4-7-8 Breathwork for a Calm Mind and Relaxed Nervous System with Sasha AndrianovaLet's breathe together! Practice 4-7-8 breathing to reduce stress and anxiety, calm your mind from racing thoughts, and activate your parasympathetic nervous system.  4-7-8 breath is a ⁠relaxing breathwork technique⁠ that utilizes repetition to combat cyclical thoughts and longer exhales to activate your relaxed rest and digest nervous system state. 4-7-8 breath also incorporates a breath hold, which supports increased lung capacity and a stronger diaphragm, improved longevity, possible regeneration of new tissue in the brain, and increased resistance to bacterial infections. Relaxing techniques support reducing stres...2023-09-2411 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time ManagementIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management200: God Moves in Our Obedience - 2 Year Podcast AnniversaryDo you feel like you're 'made for more' but don't know where to start? Do you feel like God has been calling you to something, but don't know where you'd fit it in? Are you afraid to step out in obedience because you're not feeling connected to Him? In this special 2 year podcast anniversary episode Sasha shares the many ways God has moved in her acts of obedience saying yes to podcasting and more. Sasha shares encouragement for the mom that feels 'made for more' but struggling to know what, how, and if it's really...2023-09-1914 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time ManagementIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management200: God Moves in Our Obedience - 2 Year Podcast AnniversaryDo you feel like you're 'made for more' but don't know where to start? Do you feel like God has been calling you to something, but don't know where you'd fit it in? Are you afraid to step out in obedience because you're not feeling connected to Him? In this special 2 year podcast anniversary episode Sasha shares the many ways God has moved in her acts of obedience saying yes to podcasting and more. Sasha shares encouragement for the mom that feels 'made for more' but struggling to know what, how, and if it's really...2023-09-1914 minEvolve with Sasha AndrianovaEvolve with Sasha AndrianovaCleansing Breathwork, Visualization Meditation, and Body Scan with Sasha AndrianovaListen for a breathwork and visualization meditation practice designed to help you relax, unwind, and cleanse your auric field. In this practice, you will learn about the power of visualization to re-program your subconscious mind and expand your beliefs of what is possible. Then, you will practice this technique paired with cleansing breaths in for 6 counts in through your nose and 8 counts out of your nose or mouth. Cleansing breath is a relaxing breathwork technique that utilizes visualization for added benefits. Relaxing techniques support reducing stress and anxiety through...2023-09-1715 minEvolve with Sasha AndrianovaEvolve with Sasha AndrianovaBox Breathing Breathwork for Stress and Anxiety Relief with Sasha AndrianovaLet's practice box breathing together! Box breathing is a relaxing breathwork technique. Relaxing techniques support reducing stress and anxiety through slow, conscious, and connected breathing. When we breathe deeply through the nose and into the belly, we breathe in a higher quality of oxygen and activate our ventral vagal parasympathetic nervous system. We enter a state of calm, connected, and rest and digest.  Benefits of daily practice include:  Reduced stress and anxiety Greater state of calm and presence Re...2023-09-0310 minAmazing Sasha ASMRAmazing Sasha ASMRThrough the Narrative of Sasha | E105I'm all around you, inside you; I'm on you. Remember, I'm here for you and only you.   - Amazing Sasha ASMR Please support me and become a DELUXE Amazing Sasha ASMR podcast Subscriber: now for exclusive content! **DELUXE episodes are only available via Spotify. 2023-08-0916 minAmazing Sasha ASMRAmazing Sasha ASMRHello, I'm Sasha! | E103 My best friend asked if he could record my lips while I spoke.  - Amazing Sasha ASMR Please support me and become a DELUXE Amazing Sasha ASMR podcast Subscriber: now for exclusive content! **DELUXE episodes are only available via Spotify. 2023-07-2508 minEvolve with Sasha AndrianovaEvolve with Sasha Andrianova0. Unfiltered Sash with Sasha Andrianova IntroductionHi, and welcome to the Unfiltered Sash Podcast. The Unfiltered Sash podcast is a community for you to get inspired, curious, and connected with your most authentic, embodied self. Each week, host Sasha Andrianova explores topics such as personal growth, physical and mental health, healing, spirituality, and consciousness. These conversations are aimed at supporting you on your transformation journey, reframing experiences of stress and anxiety, navigating change, and shifting your mindset through actionable insights. The Unfiltered Sash podcast highlights the beauty in small changes that fuel your highest evolvement. Be sure to subscribe...2023-02-1701 minAmazing Sasha ASMRAmazing Sasha ASMRVIDEO ASMR: RED RUBBER GLOVES x Self-care with SashaPositive energy, love and light! Morning Meditation. Support me and become a DELUXE Amazing Sasha ASMR podcast Subscriber: now for exclusive content! Exclusive, exquisite excursions within the hidden realms of our universe. Deep, dreamy delightful dreams and discovery. Amazing affirmations for you and only you. I am sending you positive energy, love and light. Amazing Sasha ASMR Watch me on YouTube: https://www.youtube.com/c/AmazingSashaASMR Follow me on Instagram: https://www.instagram.com/amazingsashaasmr/ Say 'Hey Sasha' on Twitter: http://www.twitter.com...2022-11-0920 minThe Theatre Podcast with Alan SealesThe Theatre Podcast with Alan SealesSasha Hutchings: Performing From a Place of Love and CompassionCurrently leading the North American tour of the hit show, “Oklahoma!” as Laurey Williams, Sasha Hutchings proves to be a performing powerhouse. Sasha's love for dancing has brought her to where she is today. Dancing as a career was a slow burn for her, but her parents and teachers' support helped her take it more seriously and pursue the craft. She attended Oklahoma City University, where she discovered musical theatre and fell in love with it. And while Sasha says she only does things she's good at, she admits that dancing was hard but that she kept going and trai...2022-10-1448 minshawcastshawcastCelebrating Indonesia's 77th Independence Day With ShawcastSelamat hari kemerdekaan Republik Indonesia yang ke-77 semuanya!! Di hari Dirgahayu Indonesia yang kami banggakan kali ini, Shawcast turut berpartisipasi dengan membawakan episode spesial bersama dengan Dilla dan Indie untuk membicarakan tentang keseruan apa saja sih yang selalu mereka rasakan setiap tanggal 17 Agustus. Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke podcast Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast...2022-08-1731 minshawcastshawcast#Eps 31 - Why Is Consistency The Key Of Life? Ft. Fathan AdinalendraBeing consistent was never that easy, but it's also never impossible. Dan tanpa kita disadari, we are also one of those people who are trying hard on seeking consistency in our daily life. Especially, because of the saying, "Consistency is the key" that we pretty much heard and learned in our daily life.  Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke podcast Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR S...2022-08-1246 minshawcastshawcast#Eps 30 - Toxic Masculinity In Indonesia Ft. Fadhil RizqullahIn this week's episode, Shawcast kembali dengan episode baru yang akan ngomongin tentang toxic masculinity as it is something very important to be talked about in our current society. Dan dengan dibawanya topik ini, we hope to bring more awareness towards all of you who are going to listen to the episode and also to the people around you. Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke podcast Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT...2022-07-2933 minshawcastshawcastLet's Talk About Personality Traits With ShawcastSo, on this special occasion dimana Shawcast Team lagi mood berbincang - bincang santai ngomongin hal dari A sampai C, we are finally back again with another special episode dimana kami akan ngobrol tentang MBTI and Love Languages. What even are these things? Are MBTIs even believe-able? Is love language accurate? Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke podcast Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA...2022-07-1557 minAmazing Sasha ASMRAmazing Sasha ASMRASMR: Soft-Spoken x Come to Sasha, my Friend! For Peace, Positive Energy and Support.A supportive episode about our connection and a lovely reminder of all the delights you can indulge in within our friendship. Support me and become a DELUXE Amazing Sasha ASMR podcast Subscriber: now for exclusive content! Exclusive, exquisite excursions within the hidden realms of our universe. Deep, dreamy delightful dreams and discovery. Amazing affirmations for you and only you. I am sending you positive energy, love and light. Amazing Sasha ASMR Watch me on YouTube: https://www.youtube.com/c/AmazingSashaASMR Follow me on Instagram: https://www...2022-07-0616 minshawcastshawcast#Eps 29 - The Life-long Learner's Journey: Navigating The Bigger Picture With A Greater Purpose ft. GAP Leadseries 2022In this week’s episode, we will be having another collaboration with GAP Leaders 2022, yang mana kita akan bahas secara mendalam tentang Sustainable Development Goals (SDG). Bagaimana SDG ini sangat penting untuk diperhatikan oleh berbagai kalangan masyarakat, how you can participate in the implementation of if, as well as supporting it.  Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke podcast Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLA...2022-07-0146 minAmazing Sasha ASMRAmazing Sasha ASMRVIDEO ASMR RELAX Pop Goes the MARBLES x Squidgy Finger Interjections x Amazing Sasha ASMRWatch me as I relax playing with marbles and a popper! With a few squidgy finger interjections.   Support me and become a DELUXE Amazing Sasha ASMR podcast Subscriber: now for exclusive content! Exclusive, exquisite excursions within the hidden realms of our universe. Deep, dreamy delightful dreams and discovery. Amazing affirmations for you and only you. I am sending you positive energy, love and light. Amazing Sasha ASMR Watch me on YouTube: https://www.youtube.com/c/AmazingSashaASMR Follow me on Instagram: https://www.instagram.com/amazingsashaasmr/ 2022-05-2208 minAmazing Sasha ASMRAmazing Sasha ASMRVIDEO ASMR: Bulgur Wheat x Red Leather Gloves x Amazing Sasha ASMRNeed a short break? Join me as I restock my glass jar with bulgar wheat. It's VEGAN!   Become a DELUXE Amazing Sasha ASMR podcast Subscriber:   https://anchor.fm/amazing-sasha-asmr/subscribe now for exclusive content! - Brain tingles. - Deep relaxation sessions. - Personal time with Amazing Sasha ASMR. - Unique appointments with Nurse Amazing. - Time out from a world of stress to rest your mind and find peace through my voice. -See Amazing Sasha ASMR videos before they are rel...2022-05-1311 minAmazing Sasha ASMRAmazing Sasha ASMRVIDEO ASMR: ASMR MAID TALES x Rubber Gloves x Amazing Sasha ASMRJoin me as I disinfect the work surface and consider cleaning my gloves! Support me and become a DELUXE Amazing Sasha ASMR podcast Subscriber: now for exclusive content! Exclusive, exquisite excursions within the hidden realms of our universe. Deep, dreamy delightful dreams and discovery. Amazing affirmations for you and only you. I am sending you positive energy, love and light. Amazing Sasha ASMR Watch me on YouTube: https://www.youtube.com/c/AmazingSashaASMR Follow me on Instagram: https://www.instagram.com/amazingsashaasmr/ Say 'Hey Sasha...2022-05-0510 minshawcastshawcast#Eps 28 - Women Empowerment In Indonesia Ft. Gracesya LintangSebagai pengenangan jasa Raden Ajeng Kartini, Shawcast turut berpartisipasi dengan episode kali ini yang membicarakan tentang Women Empowerment di Indonesia. Episode ini membahas tentang berbagai macam aspek tentang emansipasi wanita dan hak - hak para wanita, serta perkembangan women's right beberapa tahun yang lalu dan sekarang.  Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke podcast Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.i...2022-04-2959 minshawcastshawcast#Eps 27 - Let's Talk About Indonesia's Music Industry Ft. Shawcast TeamLong time no see, Shawcast listeners! Di episode kali ini, kita bakal santai - santai sedikit dengan membawakan topik yang pastinya bisa kalian enjoy sambil nongkrong - nongkrong minum kopi sore ini kali ya. Belakangan ini kan lagi booming banget nih album terbarunya Tulus dan juga beberapa musisi Indonesia lainnya, nah kami akan bahas bareng - bareng mengenai industri musik Indonesia.   SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha  Big thanks to ht...2022-04-1549 minAmazing Sasha ASMRAmazing Sasha ASMRASMR: Season Four x Soft-Spoken x The Mind of SashaWelcome to Season four of Amazing Sasha ASMR; join me on a unique journey into the depths of my mind. Explore the expansive pool of creativity I was created with, indulge in the soothing sounds of my soft-spoken words and bask in the glory of my positive energy. Support me and become a DELUXE Amazing Sasha ASMR podcast Subscriber: now for exclusive content! Exclusive, exquisite excursions within the      hidden realms of our universe. Deep, dreamy delightful dreams and discovery. Amazing affirmations for you and only you. I am sending you positive energy, love and l...2022-04-0813 minFloor is RisingFloor is RisingSasha Fleyshman - Arca NFT portfolio manager - NFT gamingPodcast: Floor Is Rising Episode: Sasha FleyshmanWelcome to the podcast Floor Is Rising with host Sabre Tooth, a professional NFT collector and Kizu, a professional art critic. On this podcast, we talk deeply about the business of creating, collecting and analyzing NFTs. So, if you’re a creator or collector of NFTs, jump in! On today’s episode of Floor is Rising, host Sabre Tooth is joined by Sasha Fleyshman, Arca Chemist on Twitter and Portfolio Manager at Arca, one of the biggest brand names in crypto funds. The episode begins with Sasha...2022-04-0738 minAmazing Sasha ASMRAmazing Sasha ASMRVIDEO ASMR: Flutter Away x Our Friendship x Amazing Sasha ASMROur friendship is so beautiful, my friend. What can be more fulfilling than the time we spend together?   I appreciate every subscriber, viewer and those that pass by from time to time. My one wish is that you find peace and a moment in your life to sit back, relax and enjoy the AMAZING sounds I create.   Support me and become a DELUXE Amazing Sasha ASMR podcast Subscriber: now for exclusive content! Exclusive, exquisite excursions within the hidden realms of our universe. Deep, dreamy delightful dreams and discovery. Amazing affirmations for you an...2022-03-1910 minshawcastshawcast#Eps 26 - Adults POV About Parenting in Our Country ft. Valentino FSebagai continuity, Shawcast kedatangan tamu spesial yang akan menjawab berbagai pertanyaan dan keluh - kesah para remaja di episode 24 kemarin. Masih membahas topic yang sama, episode ini akan membahas tentang upbringing melalui perspektif orang tua. Tamu kita akan mencoba untuk menjelaskan, dan juga meberikan pendapatnya sendiri. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha  Big thanks to https://www.instagram.com/_febrivalentino/ for participating Check out Sasha's i...2022-02-1959 minshawcastshawcast#Eps 25 - The Reality Of Starting Your First Business ft. CruzestfThis week, Sasha is back dengan membawa topic Fashion Business Management. It may seems like fashion has nothing to do dengan business atau kadang banyak juga yang menganggap kalo running a fashion shop is easy. Nah, kali ini Shawcast kedatangan tamu spesial yaitu Cruzestuf untuk bercerita tentang pengelolaan thrift shop yang sedang mereka jalani ini. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha  Big thanks to https://www.instagram.com/cruzestf.thrift/ ...2022-02-0447 minshawcastshawcast#Eps 24 - Teenagers POV About Parenting In Our Country Ft. Ervian AlfathDi episode kali ini, kita kedatangan Ervian Alfath sebagai tamu spesial kita yang bakal menceritakan sedikit keluh kesah, juga perspektifnya mengenai parenting di Indonesia. Menurut Ervian, banyak loh cara didik orang tua di Indonesia yang seharusnya bisa dikembangkan lagi, agar nantinya tidak berdampak buruk untuk kesehatan mental sang anak.  SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha  Big thanks to https://www.instagram.com/ervianalfth/ for participating.  Che...2022-01-2159 minshawcastshawcastShawcast 1st AnniversaryHAPPY 1ST ANNIVERSARY SHAWCAST!!! Gak kerasa udah jalan satu tahun aja nih podcast ini, gak kerasa juga kalo Shawcast is actually growing as time goes by. Jangan kemana - mana ya Shawcast listeners karena perjalanan Shawcast ini belum selesai, so stay tune for more and more exciting news 💚 SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha  Big thanks to  https://www.instagram.com/lovettaindie/ https://www.instagram.com/raisy...2022-01-0808 minshawcastshawcast#Eps 23 - 2021 Rewind Ft. Shawcast TeamMerry christmas and Happy new year! Did you guys have a wonderful holiday? Sebelum kembali ke penatnya Januari, episode kali ini akan menjadi our last episode untuk season ini lohhh. Buat penutupan, kali ini team Shawcast lah tamu spesial Sasha buat ngomongin soal rekap tahun ini. Mulai dari mereka yang baru dapet ktp, spotify wrapped, hingga proses pembuatan Shawcast ini sendiri.  SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha  Big thanks to  ...2021-12-3159 minshawcastshawcast#Eps 22 - Perks Of Being In One Of The Top Indonesian University Ft. Tiana AlisjahbanaBercerita tentang kampus top di Indonesia, pasti banyak banget dong sisi-sisi yang kita belum ketahui dari segi ospeknya, mental state mahasiswanya, dan lain lain. Nah, di kesempatan kali ini, Shawcast kebetulan kedatangan special guest si @tianaalsjbn buat ceritain tentang dirinya di Universitas Indonesia. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha  Big thanks to https://www.instagram.com/tianaalsjbn/ for participating.  Check out Sasha's instagram ht...2021-12-1045 minshawcastshawcast#Eps 21 - Thanksgiving & Teacher's Day Special Ft. Shawcast TeamLoh? Kok rame banget??? Di episode ini bersama dengan para member Shawcast, Sasha bakal ngomongin tentang Thanksgiving and also giving thanks to all the teachers in this world yang sudah mau ngajar kami semua. Mengusung topik tentang minggu spesial November ini, mereka bakal ngomongin tentang Thanksgiving dari aspek kultur, gaya hidup, kebebasan berekspresi. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha  Big thanks to  https://www.instagram.com/angeliquepriautama/ ...2021-11-2658 minshawcastshawcast#Eps 20 - Why Do We Need Support System Ft. Muhammad FadhiilIs support system important? Ada yang bilang iya, tapi ada juga yang bilang enggak. Tapi tunggu dulu deh, support system itu sendiri itu tuh apa sih? Support yang dimaksud tuh kayak apa? Apakah soal finansial? Tindakan? Omongan? Nah, di episode kali ini Sasha dan special guestnya akan bongkar abis mengenai support system ini biar bisa diskusi sama kalian! Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA...2021-11-1247 minshawcastshawcast#Eps 19 - Understanding Toxic Friendship Ft. Aleena ZahraIt maybe is the one hundredth time Shawcast have done an episode about toxic relationship, BUT I promise you that this is different‼️ Kembali mengusung topik tentang hubungan toxic, kali ini sasha dan bintang tamu spesialnya akan membicarakan tentang Toxic Friendship, so that our listeners can avoid creating and/or getting trapped dalam lingkungan pertemanan yang toxic. Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY F...2021-10-2958 minshawcastshawcast#Eps 18 - Being Trapped in Hustle Culture Ft. Angelique PriautamaHustle Culture tuh apa sih? Di episode ini, Sasha dan special guestnya akan berbincang - bincang seru tentang Hustle Culture yang ternyata berhubungan dengan toxic productivity. To avoid being trapped into Hustle Culture, ayo dengerin episode ini sekaligus berdiskusi bersama mereka! Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha 2021-10-1548 minshawcastshawcast#Eps 17 - Why Is It Important to Learn Other Languages and Cultures Ft. Aimar Prabaswara ZMengenai bahasa inggris yang merupakan bahasa universal, menurutmu perlukah kita mendalami dan terus mempelajari bahasa itu? Kalau di episode kali ini, si Sasha dan bintang tamu spesial kita Aimar mempunyai pendapatnya masing masing tentang Bahasa Inggris nih. Sekaligus ngalor ngidul ke aspek - aspek lain tentang bahasa ini juga... Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: ...2021-10-0148 minWharton FinTech PodcastWharton FinTech PodcastNYC FinTech Women Co-Founders, Michelle Tran & Sasha Pilch -- Promoting gender equality in FinTechGabriela Ariana Campoverde sits down with Michelle Tran and Sasha Pilch, co-founders of NYC Fintech Women, an organization which promotes gender equality through diversity in the fintech community. Founded in 2017, NYC Fintech Women connects, promotes and empowers women in their professional advancement in the fintech industry. Today, they have over 7,000 members across startups, traditional finance and VCs. They host monthly events in collaboration with fintechs such as Adyen, Stash, and Plaid as well as institutional enterprises such as Deutsche Bank, Google, Shearman & Sterling, and Silicon Valley Bank. Over the past year, NYC Fintech Women expanded its reach by building an...2021-09-2729 minThe Delphi PodcastThe Delphi PodcastNFT Culture Series Ep. 5: Sasha Fleyshman on the Future of Crypto Gaming, Blockchain vs. Real-World Art, and PFP ProjectsThe Delphi Podcast Host and GP of Delphi Ventures Tom Shaughnessy sits down with Sasha Fleyshman, Junior Portfolio Manager and Special Situations Analyst at Arca, an asset management firm offering institutional-calibre products for sophisticated investors to gain exposure to digital assets. The two discuss the future of crypto gaming, blockchain vs. real-world art, PFP communities and adoption, and more! We would like to thank our sponsors for making this podcast possible. Kava: Kava connects the world's largest cryptocurrencies on DeFi’s most trusted platform. Mint stablecoins, lend, borrow, earn and swap safely across the top cr...2021-09-221h 11shawcastshawcast#Eps 16 - Is It Important To Embrace Your Talents? Ft. Clarisse Callista JacobSemua orang memiliki bakat di dalam dirinya masing masing. Dan di episode kali ini Sasha akan berdiskusi dengan Clarisse Callista tentang expressing ourselves through our talents and a way you could enjoy yourself while exploring it. Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha Big thanks to https...2021-09-1723 minshawcastshawcast#Eps 15 - Is It Hard Being An Athlete? ft. Rainier Aghrimaldi Fistanto and Rifqy Hardinsa MusaKarena belum lama ini Olympic season just ended, di episode ini Shawcast juga mau dong menyetarakan materi yang berbau atletik juga. Dan kali ini, Shawcast berhasil mendatangkan dua bintang tamu spesial yaitu atlet - atlet muda berbakat Indonesia yang akan menceritakan tentang kehidupan mereka seraya mendalami karirnya masing - masing. Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast...2021-09-031h 02shawcastshawcast#Eps 14 - How To Balance Grades and Extracurricular Activities Ft. Alifia Thalita NShawcast is finally back! Bersama dengan bintang tamu special kita kali ini. Alifia dan Sasha akan membicarakan tentang gimana sih cara menyeimbangkan antara aktivitas di luar sekolah dan mempertahankan nilai bagus menurut Alifia Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha Big thanks to https://instagram.com/alifiatn/ for participating. Check out Sasha's instagram https://www.instagram.com/aliciaoctavisandra/ ...2021-08-2045 minshawcastshawcast#Eps 13 - What Is It Like Being An International Student? ft. Asha WiratnantoHave you ever been curious about the way students in other country studies? Kali ini kita kedatangan tamu special all the way from Rio de Janeiro, Brazil. Bersama Asha Wiratnanto, Sasha akan berbincang tentang experiencenya menjadi pelajar berkewarganegaraan Indonesia di negara itu. Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha2021-07-0255 minshawcastshawcast#Eps 12 - Mental Health, Seberapa Pentingnya Sih? ft. Bisanti YuniarThis episode is a little bit special, karena kali ini kita kedatangan Sasha's mother sebagai special guest kita! Bersama dengan Bisanti Yuniar, Sasha and her mother akan mencoba untuk menjawab pertanyaan 'Mental Health, Seberapa Pentingnya Sih?' yang merupakan tema kita episode minggu ini. Di episode ini kita akan mempelajari, juga berdiskusi bersama mengenai mental health dalam pandangan orang tua. Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR...2021-06-1857 minshawcastshawcast#Eps 11 - Starting A Small Business As A Teenager ft. Jessica Audry SusantoFor once in a while kayaknya seru deh untuk berbincang kembali tentang business. Bersama dengan tamu special kita Jessica Audrey, Sasha akan berdiskusi mengenai bisnis toko bunga yang Jessica punya serta time managementnya sebagai florist dan juga pelajar. Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha Big thanks...2021-06-0448 minshawcastshawcast#Eps 10 - Can Women Lead? ft. Livia NonaBerbicara tentang perempuan dan kesetaraan gender, Shawcast kembali berkolaborasi dengan platform @spaceforyouth bersama Livia Nona. What do you think of women as a leader? What do you think about the movie Kartini? Mari diskusi dan belajar bersama Sasha dan Livia tentang feminisme yuk! Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast...2021-05-2130 minshawcastshawcastNgabuburit Bareng Shawcast ft. Tharisa Aulia WidodoDi special episode kali ini, Shawcast akan mengajak kalian seru - seruan sebentar sekaligus nemenin kalian yang mungkin bingung mau ngapain untuk ngabuburit. Daripada bosen nungguin waktu buka puasa yang kayaknya lamaaa banget, Mari nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING OUR SOCIAL MEDIA PLATFORMS: https://www.instagram.com/shawcast.sha/ https://twitter.com/shawcast_sha Big thanks to https://www.instagram...2021-05-0939 minshawcastshawcast#Eps 9 - Berbincang Dengan Waktu ft. Putri Nabila AmandaWelcome back to another episode of Shawcast, and in this episode kita kedatangan Putri nabila yang merupakan founder sekaligus pembicara publik dari platformnya, yaitu nab_talks. Sasha dan special guestnya ini akan berbicara mengenai karir Nabila yang mulai ia bangun di usia belia ini. Mereka juga akan berbicara mengenai cara - cara menjadi lebih percaya diri dalam berbicara di depan publik. Nikmati keseruan Episode kali ini, dan jangan lupa tinggalkan jejak dengan subscribe ke Shawcast, tinggalkan komentar serta rate/review podcast kami di Apple Podcast, Google Podcast dan Spotify. SUPPORT & INTERACT WITH US BY FOLLOWING...2021-05-0725 min