Shows
The Lane 9 PodcastSasha Gollish on Perimenopause, and Gender Equity in Sport"My big fear with all of this is the trickle down," Dr. Sasha Gollish joins us on the episode, to chat about her work in Gender Equity in sport, her time as a professional runner for team Canada, how she knew she was in perimenopause, and much more. Gollish ran at a younger age, but took some time off and worked as an engineer in Toronto before getting back to the sport at a high level. We talk about what it looked like to go back into competitive running, working with Oiselle and Asics, going to the...2025-05-0158 min
Consummate Athlete PodcastWhere Are We Now? Update on Women's Sport ResearchThis episode is a preview of Molly's new podcast with Dr. Sasha Gollish called 'Strong Girl Talk Podcast'. In this preview episode Molly and Sasha discuss the state of research that focuses on women in sport. Please subscribe and follow the new STRONG GIRL TALK PODCAST at this link. The podcast is released weekly. Get subscribed via Substack so you don’t miss a single show! This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square...2025-03-2134 min
Strong Girl TalkWelcome to the Strong Girl Talk Podcast!Whether you’re a strong girl yourself or are raising one, this show is for you!Welcome to Strong Girl Talk! You’re the first to hear about our exciting new podcast—three full episodes will be dropping on International Women’s Day (yay!) so check your inbox then. For now, here’s what you can expect: Author & Strong Girl Publishing founder Molly Hurford and Dr. Sasha Gollish, Executive Director of Yellow Running Shoes, have teamed up to bring you Strong Girl Talk, a new show will cover the latest in sports science with a foc...2025-03-0701 min
Let's Take This OutsideDr. Sasha Gollish - Runner and AdvocateSasha is a Krono Nutrition Athlete, and we’ve teamed up with Krono to giveaway 2 of their discovery boxes on Instagram, including bars, gels and electrolytes. Head to the Let’s Take This Outside Instagram for your chance to win, and also use the promo code outside20 to get 20% off at krononutrition.com until March 31.Dr. Sasha Gollish is a passionate advocate for gender equity in sport, a Team Canada middle- and long-distance runner, and a dedicated mentor to young athletes. With a career spanning elite athletic competition, coaching, engineering, and research, Sasha combines her...2025-03-0443 min
OFX PodcastOFX EPISODE 177: TRAINING AROUND PERIMENOPAUSE WITH SASHA GOLLISH.
OFX EPISODE 177: TRAINING AROUND PERIMENOPAUSE WITH SASHA GOLLISH.
Brought to you by Duonamic and AirRelax.ca.In one of our most intelligent and informative episodes, we welcome elite runner Sasha Gollish to discuss all the ins and outs of being a high level athlete, how performance is affected by menopausal changes, and more importantly, what you should do about it.ReplyForward
2024-03-251h 17
Run Canada PodcastEP 192. LIVE from TCS Toronto Waterfront Marathon: Women in the MarathonIn the third installment of recordings from the TCS Toronto Waterfront Marathon stage: Women in the Marathon. This event was the second live discussion held by Canada Running Series to examine women's challenges in getting to the start line, this time focusing on the marathon. Moderated by Michelle Kay with Sasha Gollish and Melanie Murzeau, the panel was a beautiful cross-section of female runners: Gaby Alcala, Cory Freedman, Allison Hill, Nattalyee Randall and Lauren Roberts. These amazing humans have both experienced their own challenges in getting to the start line AND helped others overcome their obstacles, so the discussion...2024-03-0951 min
Inspired Soles179. Sasha Gollish, Dr. Georgia Lefas & Jamie Donaldson | The Run Retreat SpeakersGot feedback about this episode? Send Carolyn a textToday’s episode features three incredible ladies who all have speaking roles at The Run Retreat, an inaugural women’s event that will be taking place in beautiful Hecla Provincial Park, 2 hours north of Winnipeg, MB, from June 7-9, 2024. Three-time Inspired Soles guest Sasha Gollish is our keynote speaker and in addition to being an elite Canadian runner, she is also the Director of Community Engagement at the University of Toronto’s Mental Health & Physical Activities Research Centre. A lover of moving her body in nature, Sasha b...2024-03-0550 minInspired Soles172. Val Schonberg | Fueling for the Menopause Transition (CMA Menopause Series 6/6)Got feedback about this episode? Send Carolyn a textVal Schonberg is a Registered and Licensed Dietitian with a master’s degree in nutrition science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with The Menopause Society (previously known as the North American Menopause Society) and a Fellow of the Academy of Nutrition and Dietetics. Val owns a private practice in Atlanta, Georgia where she specializes in midlife health and menopause, recreational and professional sports nutrition, all types of eating disorders and helping individuals break free fr...2024-01-161h 05Inspired Soles170. Amanda Thebe | Menopocalypse Author on Staying Fit Through Menopause (CMA Menopause Series 5/6)Got feedback about this episode? Send Carolyn a textAmanda Thebe is a Fitness and Women’s Health Expert from Toronto, ON and an affiliated member of the Canadian and North American Menopause Society. She is the author of the Amazon best-selling book, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too and has nearly 30 years of experience in the fitness industry. As a highly-regarded expert on women’s fitness and health, Amanda joins us as part of this series on menopause to talk about the role fitness plays in surviving and thriving throu...2024-01-021h 06Inspired Soles168. Dr. Nese Yuksel | Menopause 101 (CMA Menopause Series 4/6)Got feedback about this episode? Send Carolyn a textDr. Nese Yuksel is a full Professor with the Faculty of Pharmacy and Pharmaceutical Sciences at the College of Health Sciences at the University of Alberta. She also holds a cross-appointment with Alberta Health Services and has been practicing in the areas of menopause and osteoporosis for nearly 25 years. She is passionate about bringing her clinical experience to inform her research and teaching. Dr. Yuksel is a Menopause Society Certified Practitioner (MSCP, formerly NCMP) and the current president for the Canadian Menopause Society. Basically, she is very qualified...2023-12-191h 00