Shows
Being In Medicine with Jeff Marrs and Corey AndersonIs Medicine Built on Adult Development? Is Medicine Built on Adult Development? with Dr. Sasha Heinz đĽ Episode Summary What if the root of suffering in healthcare isnât just the systemâbut our own resistance to growth? In this insightful conversation, Dr. Sasha Heinz, developmental psychologist and pioneer in positive psychology, unpacks why transformation in medicine starts with how we develop as humans. Youâll learn how shifting from âfixing dysfunctionâ to âfacilitating growthâ could redefine healingâfor patients and providers. đď¸ Guest Information Dr. Sasha Heinz Sasha Heinz, Ph.D., MAPP, is a developmental psychologist, coach, and expert in pos...2025-07-291h 09
PhotoWork with Sasha WolfEd Panar - Episode 88In this episode of PhotoWork with Sasha Wolf, Sasha is joined by photographer, publisher, and educator, Ed Panar. They delve into "Winter Nights, Walking" (Spaces Corners), a nightly walk through his hometown of Pittsburgh, Pennsylvania, during the cold winter months shot over a 10 year period. Ed also describes the evolution of his process as the photo industry moved from the film era to the digital era and how that affected his work. Ed and Sasha discuss their optimistic views of our very connected photo community and how Ed and Melissa Catanese helped grow that community with their imprint and...2024-12-161h 03
PhotoWork with Sasha WolfMelissa Catanese - Episode 86In this episode of PhotoWork with Sasha Wolf, Sasha sits down with Melissa Cataneseâphotographer, publisher, and educator. They dive into Melissa's array of book projects, including her 2023 release, "The Lottery" (The Ice Plant), inspired by Shirley Jackson's classic tale, perfectly resonating with today's uncertain world. They also have an honest and in-depth conversation about Melissa's life in photography, her commitment to pursuing her diverse artistic interests, and her innovative approaches to making a living as an artist.
http://www.melissacatanese.com/index.html |||
https://www.instagram.com/melissa_catanese/ |||
https://theiceplant.cc/product/the-lottery/...2024-11-111h 06
The Unmistakable Creative PodcastLife of Purpose: Sasha Heinz | Taking Human Performance From Good to GreatJoin us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.Sasha Heinz took inspiration from her time in athletics for her approach as a life coach in psychology. An actual coach in any sport doesnât approach a player as someone whoâs broken and needs fixed; they view them as a person who is whole and just needs to be taken from good to great. And that...2024-07-171h 13
Attempting MotherhoodADHD Coaching & Realistic Mothering - Emily Weinberg Part 2This is part two of the episode with ADHD Coach Emily Weinberg. We discuss how coaching is different, tips and strategies that can help, and she shares some of her favourite resources (listed below). If you missed part one go and give it a listen - we talk about her very unique pregnancy and motherhood journey to twins, not twins. Resources: Strategies: 18:00 SURFing developed by Dr Sasha Heinz (read more here)31:36 Thought Download/ Brain Dumping to combat overwhelmBooks: "Taking Charge of Adult ADHD" by Dr...2023-12-111h 03
Life, Mastered with Molly Claire"Toxic Positivity" vs. Lasting Change: An Interview with Dr. Sasha HeinzThe majority (roughly 80%) of people do not currently have a clinical psychological problem. In other words, they are not struggling with navigating life on a daily basis due to disease, disorder or dysfunction, but rather they are actually suffering from developmental stagnation. And simply being âmore positiveâ is not the answer. To discuss what this means and how it impacts the world of coaching, I interviewed Sasha Heinz, Ph.D., MAPP. Dr. Heinz is a Developmental Psychologist and Coach, and an expert in Positive Psychology, adult development, and transformational change. She shared how âtoxic positivityâ actually hinders lasting...2023-11-2949 min
Women in the MiddleÂŽ: Loving Life After 50 - Midlife Coach PodcastEP #296: Positive Psychology, Life Coaching, and Transformation with Dr. Sasha Heinz Todayâs episode is all about positive psychology, life coaching, and transformation. Weâre going to talk about how to make sustainable changes in your life. My guest is Dr. Sasha Heinz, a developmental psychology and mindset coach whoâs an expert in positive psychology, lasting behavioral change, and the science of getting unstuck. Learn more: https://suzyrosenstein.com/ep-296-positive-psychology-life-coaching-and-transformation-with-dr-sasha-heinz/2023-03-2337 min
Energized with Dr. MarizaWhat Actually Gets in the Way of Completing Goals and How Can We Make True, Lasting Behavioral Change with Dr. Sasha HeinzAre you tired of trying to set goals for yourselfâonly to fall short and feel like youâve failed over and over again? Do you want to learn how to make meaningful, lasting changes in your life that donât overwhelm you to the point of suffocation? Then this episode is the one for you! Join Dr. Mariza Snyder and Dr. Sasha Hines in this weekâs interview as they discuss how many women get stuck in a âhope vs. willpower vs. shame" cycle when it comes to creating goals for themselves. Youâll le...2023-02-031h 00
Mindful Conversations with Matt & RobEpisode 40: Toxic PositivityIn this episode Dr. Rob and Matt chat about what Toxic Positivity is versus authentic positivity. The definition for this concept is... "Toxic positivity is the act of avoiding, suppressing, or rejecting negative emotions or experiences. This may take the form of denying your own emotions or someone else denying your emotions, insisting on positive thinking instead." - Sasha Heinz Ph.D., MAPP
2023-01-1935 min
Shameless Leadership715: Dr. Sasha Heinz: Tools to Step Away from Perfectionism, People Pleasing and ParalysisDr. Sasha Heinz, Ph.D., MAPP, is an academic who went mainstream, using her background as a developmental psychologist to become a mindset coach who teaches people the science of getting unstuck. An expert in positive psychology and adult development, Dr. Heinz has based her entire career on helping clients make real transformations, giving them the tools to develop their mental fitness by facing challenges and breaking our mindâs default modes for stress, self-criticism, and anxiety.Dr. Heinz received her BA from Harvard, her Ph.D. in developmental psychology from Columbia, and her Masterâs in Appl...2022-12-2856 min
The Pregnancy to Parenting Show with Elizabeth JoyEP 247: Getting Unstuck and Creating Lasting Behavioral Change with Dr. Sasha HeinzWe are wrapping up this year with Dr. Sasha Heinz,Ph.D., MAPP. She is an academic who went mainstream, using her background as a developmental psychologist to become a mindset coach. Her private coaching practice is grounded in psychological science, and she teaches clients the tools to change their lives for good. An expert in positive psychology and adult development, Dr. Heinz has based her entire career on helping clients make real transformations, giving them the tools to develop their mental fitness by facing challenges and breaking our mindâs default modes for stress, self-criticism, and anxiety. She was on...2022-12-191h 09
Master Mind, Body and SpiritDr. Sasha Heinz: How to Get Unstuck and Develop Mental ResilienceDr. Sasha Heinz is a PhD academic who went mainstream using her background as a developmental psychologist to become a mindset coach.  Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here   đ https://mattbelair.mykajabi.com/academy-sos đ  All Social Links here đ http://linktr.ee/mattbelair  Guest Website: https://drsashaheinz.com/  â
Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development đhttp...2022-12-0749 min
Amber on Podcasts244: What It Means To Have A Self-Authored Mindset & Why It Makes You A Better LeaderIn this episode, you will learn the difference between a socialized mindset and a self-authored mindset & how perfectionism impacts your ability to be a good leader. Featuring Dr. Sasha Heinz.
Website: www.mytalkingdollars.com2022-11-1108 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth118. Dr. Sasha Heinz on Improving Your Life with Developmental + Positive Psychology PrinciplesToday's guest is Sasha Heinz, PhD, MAPPâa developmental psychologist and life coach who is an expert in positive psychology, lasting behavioral change, and the science of getting unstuck. In her private coaching practice, she teaches clients the tools to change their lives for good. Heinz received her BA from Harvard, her PhD in development psychology from Columbia, and her masterâs in applied positive psychology from the University of Pennsylvania, where she also served as a faculty member (go Quakers!!). We discuss how attending therapy can help you with 'adulting', how to use coping skills in daily life, the...2022-10-2051 min
The Happiness ChannelUnderstanding Choice, Positive Psychology and so much more W/ Dr Sasha HeinzHello My Darling Friends and Welcome back to another episode of The Happiness Channel.This week I have the most incredible interview. I am so proud to introduce to you Dr Sasha Heinz.Dr. Sasha Heinz, Ph.D., MAPP, is an academic who went mainstream, using her background as a developmental psychologist to become a mindset coach. Her private coaching practice is grounded in psychological science, and she teaches clients the tools to change their lives for good. An expert in positive psychology and adult development, Dr. Heinz has based her e...2022-09-181h 32
Raising Good HumansS2 Ep 81: Mitigating Perfectionism in Your ParentingWith one kid, you're terrified that your child is gonna flunk out of high school because they got a bad grade. The other, you're anxious that they're putting too much pressure on themselves because they're doing homework before you've had your morning coffee. Join me in conversation with Dr. Sasha Heinz, developmental psychologist and mindset coach, as we navigate the perfectionism mindset. Sponsors LMNT: This is my wine headache-buster! Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS ZocDoc: Zocdoc is a MUST...2022-09-1652 min
This Might Get UncomfortableThe Cost Of Socially Acceptable AddictionsPeople believe that overworking or spending an hour on social media are socially acceptable addictions. But these people need to understand the costs of these addictions? Overworking for some people is about using work as a way of distracting yourself from things you don't want to attend to. But again what are the beliefs and emotions that are driving you in overworking? Because you can get stuck in that abyss between intending to do something and doing it. Join Whitney Lauritsen as she talks to Dr. Sasha Heinz, Ph.D., MAPP about the cost of socially acceptable addictions. Dr...2022-09-0955 min
The Dude TherapistLets Get Unstuck and Create a Life of Meaning w/ Dr. Sasha HeinzSasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Psychology program to provide her clients with the toolset, skillset, and mindset to transform their lives. She is the founder of Mind Your Mindâ˘, a mind gym for women. Heinz received her PhD in development psychology from Columbia, her masterâs in applied positive psychology from the University of Pennsylvania, and her BA from Harvard Univer...2022-08-2143 min
Rejuvenaging with Dr. Ron KaiserLetâs Get Positive! With Dr. Sasha HeinzDo you ever find yourself in a bit of a rut? Between work, school, kids, partners, or whatever you have going on, life can become an overwhelming whirl that we sometimes have trouble breaking free of. This episodeâs guest, Dr. Sasha Heinz, is a developmental psychologist turned mindset coach who teaches people the science of getting unstuck. Her approach focuses on going beyond just getting to the root of a problem, and instead also teaches how that problem can be solved. For years, Dr. Sasha has specialized in giving clients the tools they need to dev...2022-08-1638 min
The mindbodygreen PodcastSelf-help myths, emotional Novocaine & what makes life worth living | Psychologist Sasha Heinz, Ph.D.Sasha Heinz, Ph.D.: âAny accomplishment requires a lot of uncomfortable action.â Sasha, a developmental psychologist who is an expert in behavioral change and positive psychology, joins mbg co-CEO, Jason Wachob, to discuss why we're over-complicating well-being, plus:- How to know when your positivity becomes a problem (~13:55)- How to reconnect with your inner child (~16:13)- Why pessimism is your friend (~18:21)- Why mindset hacks donât always work (~21:48)- How to increase your mental fitness (~30:11)Referenced in the episode:- Che...2022-08-1136 min
Grow the GoodHow to be More Happy and Optimistic with Dr. Sasha Heinz Dr. Sasha Heinz is a developmental psychologist turned mindset coach. She has her own private coaching practice grounded in psychological science. Dr. Heinz teaches the tools to change lives for good, develop mental fitness and transcend stress, anxiety, and self-criticism. She teaches her clients the science of unstuck. She was one of the first 33 people in history to receive a degree in Positive Psychology. She received her BA from Harvard, Masterâs in Applied Psychology from University of Pennsylvania and Ph.D. in developmental psychology from Columbia. In this wee...2022-07-3156 min
The Science of SuccessMental Fitness and Creating the Life You Want with Dr. Sasha HeinzDo you know what you should do but you donât do it? In this episode, we dig into the science behind WHY this happens and HOW exactly you can overcome this massive obstacle. No oneâs ever actually stuck, but the reason you FEEL stuck is that what you want, your goals, desires, change you want in your life, etc., are bumping up against an emotional roadblock or subconscious belief. Itâs like having one foot on the gas while the other slams down the breaks. In this interview with Dr. Sasha Heinz, we share what you can do to...2022-07-0749 min
Spontaneous Moments of ConversationInspirational Women in ConversationThis week is a very special episode which highlights some of the incredible women who have been on Spontaneous Moments of Conversation so far. This episode features the likes of Dr. Sasha Heinz explaining how to get unstuck in your life, Karen Darkeâs sensational adventure across the Himalayas on a hand bike after a life changing accident and many other stories from inspiring, powerful women. This episodes guests are: Sasha Heinz - How to get Unstuck Karen Darke - How to Un-limit yourself Felicity Aston - Standing at the North Pole Tia Graham - How...2022-04-2226 minSpontaneous Moments of ConversationI'm Stuck!Dr. Sasha Heinz is a Mindset Coach and Developmental Psychologist, with a practice grounded in psychological science (particularly positive & developmental psychology). She helps the covertly under-fulfilled feel as good as their lives look on paper. This was an incredibly in-depth and vulnerable conversation in which I had many ah-ha moments. You can learn more about Dr. Heinz at https://drsashaheinz.com/2022-03-2559 min
What Is True Happiness, Why Do We Often Feel Stuck & How to Make Lasting Change In Our Lives With Dr. Sasha Heinz She discusses the difficulties she faced that set her on the journey to pursue Psychology  Why therapy and coaching are different yet both critical parts of adult development? What is happiness? How do we access our authentic selves? How do we become unstuck when weâre feeling or experiencing more difficult emotions? How do we make substantial change through dissecting our thoughts? Why we often feel overwhelmed by our own healing and how goals allow us to small incremental change. Why research proves that we cant consume our way to feeling good. What you can expect from her Mind Your Mind Wor...2022-02-2152 min
Les ĂquilibristesNicole Whiting â Becoming unapologetic (Quand on arrĂŞte de sâexcuser)Bonjour mes cher¡es Equilibristes En 2022, jâai très envie de vous faire dĂŠcouvrir toutes les personnes, ressources, spĂŠcialistes que jâaime et qui sâexpriment en anglais. Vous amener Ă la rencontre dâautres perspectives, dâidĂŠes innovantes, dâexpressions nouvelles. Ăa vous tente ? On dĂŠmarre aujourdâhui, avec Nicole Whiting. Nicole est master coach, mère de 2 enfants, Ironwoman et ultra-marathonienne (elle court sur des distances de plusieurs centaines de kilomètres), on peut dire qu'elle est "fierce", dĂŠterminĂŠe et plei...2022-01-1957 min
The Glow Life with Maria Marlowe2: The Science of Getting Unstuck with Sasha Heinz, PhDEver feel like you've plateaued in some area of your life? Or, like you're coasting and not moving forward in your career, relationships, or other aspects of your life? Well, prepare to propel yourself forward after listening to this episode. Developmental Psychologist Dr. Sasha Heinz explains the science of getting unstuck and the mindset needed to create the life of your dreams, aka the self-authored life. She shares how to squash self-criticism, perfectionism, and good girl conditioning to become the heroine of your own story. Love the Show? Subscribe, Share, and Leave A Review to...2022-01-1147 min
Kwik Brain with Jim KwikOvercoming Perfectionism with Dr. Sasha HeinzHow do you overcome perfectionism and people-pleasing to avoid stagnation in your life and career? Development doesnât stop when you become an adult. But thatâs when you become bombarded with numerous daily decisionsâboth big and small. And the more stress youâre under, the harder these decisions can feel. We have Dr. Sasha Heinz with us today to dive deeper into this topic. Sheâs a developmental psychologist, an expert in positive psychology, behavioral change, and the science of getting unstuck. When youâre under pressure, it can be easy to end up in...2022-01-1020 min
She Knows the WayWinter Break: Change Your Thoughts, Change Your Life with Dr. Sasha HeinzSasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Psychology program to give her clients the tools to change their lives for good. Sasha and I nerd out over positive psychology research â and uncover simple tools you can use to feel freer, live more in alignment with your values, stop self-sabotaging behavior, and make changes that stick. Â Letâs keep...2022-01-0443 min
Do Your CrapUnpacking How our Thoughts Impact EverythingIn this episode, is joined by Sasha Heinz, Ph.D. to discuss the importance of adult development, the effects of the pandemic, and the raw truth about how your thoughts affect your actions (and how to overcome them).Resources & Info about Working Closer w/ Me:Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsMy Website: micahfolsomfit.comConnect w/ me on Instagram:Â @lifeonfolsomfarmNew Coach Mentorship:Â micahfolsomfit.co...2021-11-0150 min
The Unmistakable Creative PodcastListener Favorites: Sasha Heinz | Taking Human Performance From Good to GreatSasha Heinz took inspiration from her time in athletics for her approach as a life coach in psychology. An actual coach in any sport doesnât approach a player as someone whoâs broken and needs fixed; they view them as a person who is whole and just needs to be taken from good to great. And thatâs the approach she takes to psychology. Hear her story, how she developed her approach and uses it now, and more.
See acast.com/privacy for privacy and opt-out information.2021-10-081h 00
Conversations at BasecampMental Fitness with Sasha Heinz, PhDSasha Heinz, PhD joined us for a powerful conversation on boundaries, banishing your inner critic, and maintaining mental fitness for a stronger mindset.About SashaSasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Psychology program to give her clients the tools to change their lives for good. In her private co...2021-08-071h 00
Conversations at BasecampMental Fitness with Sasha Heinz, PhDSasha Heinz, PhD joined us for a powerful conversation on boundaries, banishing your inner critic, and maintaining mental fitness for a stronger mindset.
About Sasha
Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Psychology program to give her clients the tools to change their lives for good. In her private co...2021-08-071h 00
Burntout to BadassDevelopmental Psychologist Turned Coach with Dr. Sasha HeinzFor some women the true struggle with burnout stems from the knowledge that they put themselves in that position. Thatâs how Dr. Sasha Heinz felt. She had pushed so hard for so long that when she realized she was completely depleted and had no one but herself to blame, it felt like a sticking point for moving forward.  Which is when she started to realize that her sticking point was an area of work that she needed to tackle. After finally reaching the pinnacle and receiving her doctorate but not feeling the joy that shou...2021-05-2125 min
Clean & Green LivingFrom Surviving to Thriving with Dr. Sasha HeinzThe past year has tested us all mentally and emotionally. Depression, anxiety and overwhelm are all too common, and many of us have no idea how to begin to dig ourselves out of these feelings. I am hoping this episode will give you a start. I am talking with Dr. Sasha Heinz, a PhD developmental psychologist and life coach. Sasha is an expert in positive psychology, behavioral change, and the science of getting unstuck.  Dr. Heinz has an impressive resume with a BA from Harvard, a PhD in development psychology from Columbia and a m...2021-05-1840 min
The Sakara Life PodcastThe Pressure To Be Perfect with Dr. Sasha HeinzHave you ever found yourself saying, âif I do this, then I will be that?â Dr. Sasha Heinz calls this the âperfection projectâ that many of us experience on the never ending journey to chasing âhappiness.â Women especially tend to put a lid on our desires and appetite for life which disconnects us from our true wanting. In this episode, I dig deep with Dr. Heinz to reveal the root cause of this habit, how to break the cycle, and figure out what our souls are yearning for to live a more fulfilled life without judgement. As a developmental psychologist...2021-03-0952 min
MINDset Enthusiast041 [INTERVIEW]: Can positive thinking become toxic? With positive Psychologist Dr. Sasha HeinzHey you! Today, I had the chance to chat about the limit to positive thinking and when it can become toxic with Dr. Sasha Heinz, PhD. Dr. Heinz is a Developmental Psychologist and life coach. She is an expert in Positive Psychology, lasting behavioral change and the science of getting unstuck. Dr. Heinz has this incredible way of explaining Psychological concepts without the psycho babble and she is super open so you feel like you are speaking to a friend.đTikTok: https://www.tiktok.com/@mindsetenthusiast?lang=frCheck out my Instagram @lydiamrandi https://www.ins...2021-02-2529 minRaising Good HumansEp 71: Positive Psychology NOT Toxic Positivity with Dr. Sasha HeinzHow to use positive psychology to help children thrive.   www.KiwiCo.com with promo code HUMANS for 50% off your first month plus FREE shipping on Any crate line. www.Vistaprint.com/HUMANS to get started on your unregiftable gift. www.OseaMalibu.com/RAISINGGOODHUMANS for $10 off your first purchase of $50 or more, Free shipping for US orders of $75+ and free samples with every order.  SHOW NOTES: https://drsashaheinz.com  Produced by Dear MediaSee Privacy Policy at https://art19.com/priva...2020-12-0459 min
AMPLIFY Your Brand and Business03 | Beating Perfectionism and Starting Before You're ReadyIn today's episode we're talking about how to beat perfectionism and start before you feel ready. This is going to be such a good one to get you motivated to take your first steps towards your goals!We'll be talking about:Identifying what perfectionism REALLY is (it's not actually about striving for excellence or setting high standards!)Getting REAL with ourselves and setting us up for successHow to move PAST perfectionismFor more info about Dr. Sasha Heinz (referenced in this episode), check her out here!Let's be friends on Instagram! 2020-09-1724 min
The Dr. Leaf ShowHow to unsubscribe from toxic thinking with Harvard-trained psychologist Dr. Sasha Heinz2020 has definitely been one for the books, and it isnât even over yet. Amid a global pandemic, so much is uncertain and unknown. What will the future look like? What will tomorrow look like? What will the world be like after all of this is over? It is not surprising that so many people are struggling with anxiety, grief, depression, anger and lonelinessâwe have all experienced low moments over the past few months. Thankfully, there is a way we can calm the mental chaos we are experiencing and take back control. In this weekâs podcast and blog...2020-08-1945 minThe Dr. Leaf ShowHow to unsubscribe from toxic thinking with Harvard-trained psychologist Dr. Sasha Heinz2020 has definitely been one for the books, and it isnât even over yet. Amid a global pandemic, so much is uncertain and unknown. What will the future look like? What will tomorrow look like? What will the world be like after all of this is over? It is not surprising that so many people are struggling with anxiety, grief, depression, anger and lonelinessâwe have all experienced low moments over the past few months. Thankfully, there is a way we can calm the mental chaos we are experiencing and take back control. In this weekâs podcast and blog...2020-08-1945 min
Side Effect Podcast ON AIRSoursop - Side Effect Podcast ON AIR (Episode 019)(16.08.2020)In medicine, a side effect is an effect, whether therapeutic or adverse, that is secondary to the one intended; although the term is predominantly employed to describe adverse effects, it can also apply to beneficial, but unintended, consequences of the use of a drug. Developing drugs is a complicated process, because no two people are exactly the same, so even drugs that have virtually no side effects, might be difficult for some people. Also, it is difficult to make a drug that targets one part of the body but that doesnât affect other parts,the fact that increases the ri...2020-08-162h 00
Side Effect Podcast ON AIRSoursop - Side Effect Podcast ON AIR (Episode 019)(16.08.2020)In medicine, a side effect is an effect, whether therapeutic or adverse, that is secondary to the one intended; although the term is predominantly employed to describe adverse effects, it can also apply to beneficial, but unintended, consequences of the use of a drug. Developing drugs is a complicated process, because no two people are exactly the same, so even drugs that have virtually no side effects, might be difficult for some people. Also, it is difficult to make a drug that targets one part of the body but that doesnât affect other parts,the fact that increases the ri...2020-08-162h 00
HELLENIC RADIOEMO ADAMS - LEAN ON MERevered South African singer and entertainer Emo Adams along with renowned local artists such as Heinz Winckler, Jack Parow, Early B, Sasha-Lee Davids, Paxton Fielies, David Kramer, Alistair Izobell, Pierre from Heuwels Fantasties and Francois Van Coke are lending their voices to sing the iconic classic Bill Withers song, âLean on Meâ to uplift the spirits of all South Africans during these unprecedented times.
A total of 80 well-known SA artists, sports stars, TV presenters and celebrities including the likes of Bryan Habana, Katlego Maboe, JP Duminy, Rolene Strauss, Nadia Jaftha as well as Siv Ngesi, were all more...2020-08-0526 min
Career ContessaHow to Navigate a Toxic WorkplaceWeâre discussing toxic workplacesâ the signs to watch out for, when you know your workplace is indeed toxic, and how to get out. We are joined by D'arby Rose, a filmmaker, artist, consultant and co-founder of Color Film, who will share her best advice on navigating toxicity in the workplace + the questions you need to ask yourself before you accept a new role. Donât get stuck in another toxic work environment! Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Â Power Moves book: https://amzn.to...2020-08-0434 min
Conversations at BasecampManaging Your Mindset with Dr. Sasha HeinzDr. Sasha Heinz joins us to discuss actionable strategies for support during uncertain times. Learn how to manage your mindset and minimize anxiety, how to shift your goals and expectations, and what internal work needs to be done to navigate these wild times in a calm and determined way.Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Psychology program to...2020-08-0157 min
Conversations at BasecampManaging Your Mindset with Dr. Sasha HeinzDr. Sasha Heinz joins us to discuss actionable strategies for support during uncertain times. Learn how to manage your mindset and minimize anxiety, how to shift your goals and expectations, and what internal work needs to be done to navigate these wild times in a calm and determined way.
Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Ps...2020-08-0157 min
Angels and AwakeningCreating Lasting Change with Dr. Sasha HeinzWith so much going on in the World, many people are going through massive changes. Today our guest is giving us all kinds of tips on creating positive and lasting change. Dr. Sasha Heinz is a master at positive psychology and mindset coach.Â
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In this episode, we chat about:
What positive psychology is
How willing to be open to uncomfortable feelings without resistance leads to growth
Negative vs. positive experiencesÂ
Why staying in high vibration 24/7 is not realistic.
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Tune in to also hear Dr. Heinz talk to me about my own repe...2020-07-131h 06
The Juliette InterviewsDr. Sasha Heinz - Doctor of Positive PsychologyDr. Sasha Heinz is a Doctor of Positive Psychology. Educated at Harvard, Columbia and the University of Pennsylvania, she believes your thoughts create your reality. I think she is right. She is my happiness coach!2020-05-0250 min
The Catherine Plano PodcastEpisode 214: Learn to Manage Your Mind with Dr. Sasha HeinzCatherine is here today with Dr. Sasha Heinz. Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, who is an expert in Positive Psychology, lasting behavioural change, and the science of getting unstuck.
Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Psychology program to give her clients the tools to change their lives for good.
In her private coaching practice, she helps achievement junkies feel as good on the inside as their lives look on the outside.
A gr...2020-04-2800 min
Well with Arielle LorreDr. Sasha Heinz - How to Be Happy, Positive Thinking + Lasting Behavioral ChangeIn this episode I talk to Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, Life Coach  and expert in Positive Psychology, about the five components of well-being; how to live a meaningful, purposeful life; how our thoughts dictate our lives & how to steer them towards positivity; the science behind confirmation bias; and lasting behavioral change. With so many of us finding ourselves struggling with a "new normal" this is an especially relevant conversation that will help you overcome negative thinking patterns. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at...2020-04-2245 minCareer ContessaGoal Setting During UncertaintyGoals are vital to our wellbeing. But how do you know youâre setting them right and what is the advice for setting goals when thereâs, you know, a global pandemic that makes it almost impossible to think too far in the future?! Join positive psychologist, Dr. Sasha Heinz, for her tips on how to set goals during the Coronavirus that bring amazing results with a free workbook. Plus, in Dear Career Contessa, weâre answering how to tell your all-male team youâre pregnant. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow C...2020-04-2144 min
Own Your ThroneDr. Sasha Heinz, Doctor of Positive Psychology, on Acknowledging Your Emotions and Managing Your MindâUncertainty can also be a possibility.âWhat it was like for Sasha and her family to get and recover from coronavirus (2:20)The biggest learnings Sasha took from getting the virus (10:25)Tools for handling the relief and grief of the pandemic (19:49)The STEAR method of cognitive coaching yourself (23:47)Why itâs so important to acknowledge what is present right now (39:10)What anxiety really is (42:35)How to think of uncertainty differently (49:30)The gift that coronavirus gave Sasha (51:45)Links mentioned in this episode:DrSashaHeinz.comOwnYourThrone.co - get your free informational guide from Sasha when you join our email list!2020-04-2000 min
The Art School PodcastExpansive Emotion, Flow, and Social Entropy with Dr. Sasha HeinzJoin Sasha and me for a wide-ranging interview where she shares the effects of expansive and constrained emotions, the psychology behind being and remaining in a state of flow, and the profound effects that oneâs creativity has on the world. She also has some beautiful thoughts about creativity being the opposite of trauma that I hope you have as much fun listening to as we did in unpacking the nuances of that concept. Get full show notes and more information here: https://www.leahcb.com/752020-04-1654 min
Let's Talk About It With Taylor NolanManaging Perfectionism with Dr. Sasha HeinzTaylor chats with Dr. Sasha Heinz about the struggles of perfectionism, and how difficult it can be to manage the constant need for external validation. Dr. Sasha Heinz is a development psychologist, life coach, and is an expert in positive psychology, lasting behavioral change, and the science of getting unstuck. The two apply their knowledge to work through common negative tendencies human's experience, and provide insight on how to make a lasting change. During the conversation, the two exchange personal stories on how these themes have shown up in their lives and how they've come out on the other s...2020-04-0953 min
Let's Talk About It With Taylor NolanEP114: Perfectionism & Positive Emotions with Dr. Sasha HeinzTaylor chats with Dr. Sasha Heinz about the struggles of perfectionism, and how difficult it can be to manage the constant need for external validation. Dr. Sasha Heinz is a development psychologist, life coach, and is an expert in positive psychology, lasting behavioral change, and the science of getting unstuck. The two apply their knowledge to work through common negative tendencies human's experience, and provide insight on how to make a lasting change. During the conversation, the two exchange personal stories on how these themes have shown up in their lives and how they've come out on the other s...2020-04-0953 min
The Same 24 HoursDaily Community Meetup 3/30 with Dr. Sasha HeinzThe Special Guest today - Dr. Sasha Heinz.
NOTE: During the pandemic, I hosted daily ZOOM meet-ups called the "Daily Community Meetup" - the recordings were posted here on the podcast
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The Y...2020-03-311h 06
Building Psychological Strength0165 | Thoughts, Emotions, and âMom GuiltâWhat if I told you that it is literally possible for you to choose the way youâre going to feel in nearly every situation in life? As it turns out, decades of research into the connection between thoughts and emotions shows us that it is, and weâre digging deep into it this week.  This week, weâre speaking with Dr. Sasha Heinz. Dr. Heinz is a Developmental Psychologist and Life Coach, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. She is a graduate of Harvard University, a former faculty...2020-03-1848 min
Underground Politics RadioERIC ROSE | UP GUEST MIX 033ERIC ROSE | UP GUEST MIX 033
Kyiv based DJ and Sound Producer creates that modern, progressive and tech Sound including a lot of groovy and soul. Eric Rose's original productions draw from this same vision and consistently catch the attention of those who look for higher levels of integrity in music. Of note, his releases always reached Beatport Tops, Reviewed in DJ MAG, and supported by Top DJ's like: Sasha & John Digweed, David Tort, Roger Shah, Matt Darey, Boss Axis, Florian Kruse, Soul Button, Eddie Halliwell, Gareth Emery, Paul Thomas, Morttagua, Space Motion, Haze-M, Who Else & other. Being brought up on...2020-03-1300 min
Geo Radio - Waitaki Whitestone GeoparkSasha Says - pop up shopGeopark - Sasha Says âpop up shopâ
Real radio: Time to talk Geopark. Joined once again by the Geoeducator Sasha Morriss. Sasha, what are we talking about this week?
Geoeducator: Hi. I've got a couple of things I want to talk about today. First is our pop-up shop. We went over and had a look at that yesterday. It's 27 Thames Street. So that's where the Christian bookshop used to be. It's a great space. We went and met up as a team over there just to discuss the layout, and how we're going to fit out...2020-02-2103 min
Less Stressed Life: Helping You Heal Yourself#095 People Pleasers Anonymous: How to Make the Changes You Want to Make with Dr. Sasha HeinzSend us a textEver feel that your achievements feel empty?You may feel like youâre living a life thatâs not your own and may feel a bit lost.In this weekâs episode developmental psychologist and life coach, Dr. Sasha Heinz, shares her expertise on:  Why you do the things you do  Snowball effect of small habits  Significance of internal and external motivationsSasha Heinz is a Developmental Psychologist and Life Coach. She is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. 2020-01-2237 min
Katercast by KaterBlau BerlinKaterCast 36 - Sascha Cawa - Heinz Hopper EditionKaterCast 36 kommt diesmal von Sascha Cawa in der Heinz Hopper Edition !!!
Enjoy !!!
download is enabled!
SoundCloud: https://soundcloud.com/sascha-cawa
FaceBook: https://www.facebook.com/SaschaCawa.official/
Instagram: https://www.instagram.com/saschacawa/
Beatport: https://www.beatport.com/artist/sascha-cawa/261876
Trackliste:
01 Keope - Yenkl (Trikk Sol Remix)
02 Frankey & Sandrino - Sigma
03 Blantyre - Anitoch (Original Mix)
04 Denis Horvat - Fragmental
05 Sasha Carassi - Vega
06 Sebjak, Fahlberg - Chaka (Original Mix)
07 Steve Bug & UNER - Mantis On The Moon (Animal Trainer Remix)
08 INNELLEA - We Thrive
09 1001 - Heerhorst
10 Dj Skif - Follow Me (Kotelett & Zadak Remix)
11 Phil Kieran - Mushroom (Original...2019-12-061h 02
The goop PodcastUnsubscribing from Our ThoughtsâI was fully stuck in this neurotic paradox,â says life coach Sasha Heinz, who has a PhD in developmental psychology. That paradox might be familiar: âI do what I donât want to do, and I donât do what I want to do.â In this episode, Heinz sits down with Elise Loehnen (who happens to be an old friend) to talk about breaking free from mental blocks. Our thoughts, Heinz reminds us, are optional. And typically the thing between us and the outcome we want is a mind-set gap. Heinz shows us that we donât always have to react to lif...2019-11-1449 min
Mind Love⢠⢠Consciousness, Spirituality, and Science for AwakeningHow to Coach Yourself to Get Sh*t Done with Dr. Sasha Heinz ⢠103Every human knows what we should do, but most of us arenât doing it.â â So what if you could hack into your mindset and start to work the same magic that a coach would? What if you could start to shift your mindset to see your own issues from a fresh perspective? What if you could start to view your next steps more logically instead of emotionally? What if you could hold yourself accountable?â â What would change for you?â â Today weâre talking to Dr. Sasha Heinz. Sheâs a D...2019-11-0555 min
Smart People Podcast336 â Dr. Sasha Heinz â Stop Self Sabotage and Achieve Happiness
Dr. Sahsa Heinz
Dr. Sasha Heinz is a developmental psychologist and life coach. She is an expert in lasting behavioral change and the science of getting unstuck. In her private coaching practice, she helps women cultivate greater psychological flexibility and mental fitness and live a life that lines up with their values.
Dr. Heinz has a Bachelor Arts from Harvard University, a Masters in Applied Positive Psychology from the University of Pennsylvania, and a PhD in Development Psychology from Columbia University.
Find out more about Dr. Sasha Heinz at her website and on Instagram!
2019-11-051h 05
Smart People PodcastDr. Sasha Heinz - Stop Self Sabotage and Achieve Happiness
Dr. Sasha Heinz is a developmental psychologist and life coach. She is an expert in lasting behavioral change and the science of getting unstuck. In her private coaching practice, she helps women cultivate greater psychological flexibility and mental fitness and live a life that lines up with their values.Dr. Heinz has a Bachelor Arts from Harvard University, a Masters in Applied Positive Psychology from the University of Pennsylvania, and a PhD in Development Psychology from Columbia University.Find out more about Dr. Sasha Heinz at her website and on Instagram!2019-11-051h 07
The Unmistakable Creative PodcastThe Architects of Reality: Sasha HeinzSasha Heinz took inspiration from her time in athletics for her approach as a life coach in psychology. An actual coach in any sport doesnât approach a player as someone whoâs broken and needs to be fixed; they view them as a person who is whole and just needs to be taken from good to great. Thatâs the approach she takes to psychology. Hear her story, how she developed her approach and uses it now, and more.Sasha Heinz is a developmental psychologist, life coach, and founder of The Science of Unstuc...2019-10-1100 minThe Science of SuccessMental Fitness and Creating the Life You Want with Dr. Sasha HeinzDo you know what you should do but you donât do it? In this episode, we dig into the science behind WHY this happens and HOW exactly you can overcome this massive obstacle. No oneâs ever actually stuck, but the reason you FEEL stuck is that what you want, your goals, desires, change you want in your life, etc, are bumping up against an emotional roadblock or subconscious belief. Itâs like having one foot on the gas while the other slams down the breaks. In this interview with Dr. Sasha Heinz, we share what you can do to fin...2019-08-0851 min
EmpowerHERIs that INNER CHATTER holding you back?In this episode: Managing the voice in your head Identifying the real stories we tell ourselves Disproving stories that donât serve you Upgrading your thoughts Today we are talking about that little voice in your head and some tangible action steps for MASTERING what you are telling yourself. We all have this dialog in our head, but if you think about it, would you want to be FRIENDS with that voice? Would you like that girl and be proud of her? If no...2019-08-0116 minCareer ContessaGoal Setting for PerfectionistsTodayâs teacher is Dr. Sasha Heinz, a recovering perfectionist-turned-positive psychologist, who has studied under the best of the best like Angela Duckworth, Barry Schwartz, and more. Specifically, Dr. Sasha is really good at helping women get out of the perfection trap while still being able to set goals and do it all in a healthy way. Â And because weâre here for that real-talk advice, be sure to stick around till after Dr. Sashaâs teachable moment because weâll be answering your listener questions starting with what to do when youâre constantly interrupted...2019-07-0237 min
Itâs Beyond The Food: The Non-Diet Coaching Podcast193-Recover from People Pleasing with Dr. Sasha HeinzOn today's episode, we talk about people pleasing â...but my priority is my family right now. I donât have the time to do this work right now or to participate.â We did a survey few months ago and asked our community members what is holding them back from doing the âworkâ meaning healing their relationship to food & body. People pleasing came in the top 3... specifically #2 . These are the women who knew they had people pleasing behaviors. The funny thing is that the #1 reason holding back women from healing their relationship to food and body w...2019-06-2043 min
Your Kick Ass Life PodcastEpisode 282: The Science of Happiness with Dr. Sasha HeinzThis week Dr. Sasha Heinz is hanging out with me on the podcast. And as usual, I am super excited! I canât help it, yâall-- I get excited when I get to talk to someone who I know in real life mostly because I CANâT WAIT to introduce them to YOU. Sasha is my friend, is very, very smart and talks about all of the things we love to talk about over here at the YKAL headquarters, like negative self-talk and perfectionism. She is a Developmental Psychologist and Life Coach, is an expert in Positi...2019-05-2242 min
Make Some Noise with Andrea OwenEpisode 282: The Science of Happiness with Dr. Sasha HeinzThis week Dr. Sasha Heinz is hanging out with me on the podcast. And as usual, I am super excited! I canât help it, yâall-- I get excited when I get to talk to someone who I know in real life mostly because I CANâT WAIT to introduce them to YOU.Sasha is my friend, is very, very smart and talks about all of the things we love to talk about over here at the YKAL headquarters, like negative self-talk and perfectionism. She is a Developmental Psychologist and Life Coach, is an expert in Positi...2019-05-2245 min
The Blair Badenhop ShowNeutralizing Fear to Chase the Dream with Sasha HeinzDevelopmental Psychologist and Life Coach, Dr. Sasha Heinz, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. In the episode, Sasha shares why hiring a coach inspired her to become one, the various iterations of her brand, what it looked like as she found her footing in the first few years in business and how she had to get out of her own way, the âThinking on Purposeâ mindset technique she recommends for moving through your own insecurities, and more!  To learn more about Dr. Sasha Heinz and th...2019-05-121h 06
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms40: Positive Psychology with Dr. Sasha HeinzHave you ever wondered why your life doesn't feel as good as it looks on the outside?
Do you ever feel "bad" for feeling bad?
Don't miss this interview with Dr Sasha Heinz.
We discuss eating disorders, anxiety, therapy, wellness, positive psychology, mindset and....the real possibility of living lives we love!
The post Positive Psychology with Dr. Sasha Heinz appeared first on Susie Pettit.2019-05-0846 min
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms40: Positive Psychology with Dr. Sasha HeinzDr Sasha Heinz is a Developmental Psychologist and Certified Life Coach. She is an expert in positive psychology, lasting behavioral change, and the science of getting unstuck. In her private coaching practice, she helps women cultivate greater psychological flexibility and mental fitness. Dr. Heinz is magical at helping women live a life that lines up with their values. Heinz received her BA from Harvard, her PhD in Development Psychology from Columbia, her Masters in Applied Positive Psychology from the University of Pennsylvania, and her Life Coach School training from the Life Coach School, the same one I...2019-05-0846 min
EmpowerHERBRAIN HACKS & the POWER of Positive Psychology with Dr. Sasha HeinzIn this episode: Learning to manage your thinking Hacking your own brain How your brain adapts to your life Using positive psychology to increase happiness Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Psychology program to give her clients the tools to change their lives for good. In he...2019-05-0652 minThe Same 24 HoursSasha Heinz, Ph.D: Perfectionism, People-Pleasing and Positive PsychologySasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Psychology program to give her clients the tools to change their lives for good. In her private coaching practice, she helps achievement junkies feel as good on the inside as their lives look on the outside. A graduate of Harvard University and a working mom, sheâs lived life on the frontline of t...2019-04-221h 03
TalkingbirdGood Enough? Where Positive Psychology and the Gospel Meet - Sasha HeinzRecorded at the 2016 Spring Conference at St. George's Episcopal Church in New York City, April 14-16th. Property of Mockingbird Ministries, all rights reserved. (www.mbird.com)2019-01-3056 min
Susan Hyattâs Rich Coach ClubWhat Does Being "Rich" Mean to You? With Dr. Sasha HeinzTo help me talk about the many different ways we can manifest richness, Dr. Sasha Heinz joins me on this week's episode. Sasha worried for a long time about calling herself a life coach because she was nervous that people wouldn't understand her career choice. Sasha and I discuss things that make us feel rich and why it's so important to truly like yourself. Get full show notes and more information here: https://shyatt.com/152018-12-0330 min
Susan Hyattâs Rich Coach ClubRCC 15: What Does Being "Rich" Mean to You? With Dr. Sasha HeinzTo help me talk about the many different ways we can manifest richness, Dr. Sasha Heinz joins me on this week's episode. Sasha worried for a long time about calling herself a life coach because she was nervous that people wouldn't understand her career choice. Sasha and I discuss things that make us feel rich and why it's so important to truly like yourself.
Get full show notes and more information here: https://shyatt.com/152018-12-0330 minSusan Hyattâs Rich Coach ClubWhat Does Being "Rich" Mean to You? With Dr. Sasha HeinzTo help me talk about the many different ways we can manifest richness, Dr. Sasha Heinz joins me on this week's episode. Sasha worried for a long time about calling herself a life coach because she was nervous that people wouldn't understand her career choice. Sasha and I discuss things that make us feel rich and why it's so important to truly like yourself. Get full show notes and more information here: https://shyatt.com/152018-12-0330 min
Live Happy NowGet Unstuck With Dr. Sasha HeinzSasha Heinz, Ph.D., MAPP, Developmental Psychologist and life coach, is an expert in Positive Psychology, lasting behavioral change and the science of getting unstuck. Through her private practice, she helps women feel as good as their life looks. A graduate of Harvard University and a working mom, sheâs lived life on the frontline of the battle with perfectionism. So she can help you with that, too.
2018-11-1324 min
She Knows the WaySasha Heinz: Change Your Thoughts, Change Your Life (Rebroadcast)Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Psychology program to give her clients the tools to change their lives for good. Sasha and I nerd out over positive psychology research â and uncover simple tools you can use to feel freer, live more in alignment with your values, stop self-sabotaging behavior, and make changes that stick. (Original broadcast date: 5/29/18)2018-08-2146 min
Permission To Offend with Rachel LunaEpisode #74 Why Self-Help Books Donât Help ft. Dr. Sasha HeinzIn this episode youâre going to hear Rachel have a fan girl moment, as sheâs talking about positive psychology, life coaching, identity and so much more with the amazing Dr. Sasha Heinz. Sasha was one of the very first people in the entire nation to receive a degree in positive psychology, and she shares her journey and why she loves what she does for a living so much. Youâll hear her thoughts on healing wounds, what Cognitive Behavioral Therapy (or âCBTâ) is all about and why itâs so powerful. Sasha talks a lot about...2018-06-2653 min
The Kelly Roach ShowUSR 391: The Power of Positivity with Dr. Sasha HeinzMindset is everything! People talk about it all the time but itâs because it is true. Your business will stay healthy only if you keep your body and mindset on the same road. We all need some positivity in our lives and today I wanted to bring you some. Â In todayâs episode, I am talking to positive psychologist Dr. Sasha Heinz. She helps people every day get into the mindset of positivity. She is pulling back the curtain on how we as business owners can into this type of mindset and we can do ev...2018-05-3025 min
She Knows the WayDr. Sasha Heinz: Change Your Thoughts, Change Your LifeSasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvaniaâs Master of Applied Positive Psychology program to give her clients the tools to change their lives for good. Sasha and I nerd out over positive psychology research â and uncover simple tools you can use to feel freer, live more in alignment with your values, stop self-sabotaging behavior, and make changes that stick.2018-05-2944 min
Sex for SaintsConfidence How to build confidence in yourself so that you can be happier and show up better in your marriage and other relationships.  Show Summary  Hello everyone, so today I want to talk about confidence and how having confidence can really help you in your marriage and it can really help you in any relationship. Confidence is a really important part of your mental and emotional health. And building confidence is not something you can just do once and be done with.  Itâs something that requires constant maintenance and is an importa...2018-05-0422 min
The Life Coach School PodcastEp #210: Lessons Learned from Positive PsychologyA lot of my listeners and students ask me about the difference between therapy and coaching. Once I explain the difference, the next question I get is, âWhat about positive psychology?â
On this episode, you will hear the answer to that question as Iâm talking to the one, the only, Dr. Sasha Heinz.
Get full show notes and more information here:Â https://thelifecoachschool.com/2102018-04-0554 min
Mann-SeinFolge 44: Sasha Cobra â Initiators, Protectors and Warriors of TruthFor this conversation Heinz met Sasha Cobra before an intro session about her work in Zurich, Switzerland. Sasha is working since many years to empower men and women to become what they are. Her body oriented work, coupled with insights into Sexuality, Spirituality and Relating, focuses on living authentically and in alignment with oneâs natural energy. In [âŚ]
Der Beitrag Folge 44: Sasha Cobra â Initiators, Protectors and Warriors of Truth erschien zuerst auf Mann-Sein.2017-07-2800 minMann-Sein - Sexualität ArchivesFolge 44: Sasha Cobra â Initiators, Protectors and Warriors of TruthFor this conversation Heinz met Sasha Cobra before an intro session about her work in Zurich, Switzerland. Sasha is working since many years to empower men and women to become what they are. Her body oriented work, coupled with insights into Sexuality, Spirituality and Relating, focuses on living authentically and in alignment with oneâs natural energy. In [âŚ]
Der Beitrag Folge 44: Sasha Cobra â Initiators, Protectors and Warriors of Truth erschien zuerst auf Mann-Sein.2017-07-2800 minMann-Sein - Podcast ArchivesFolge 44: Sasha Cobra â Initiators, Protectors and Warriors of TruthFor this conversation Heinz met Sasha Cobra before an intro session about her work in Zurich, Switzerland. Sasha is working since many years to empower men and women to become what they are. Her body oriented work, coupled with insights into Sexuality, Spirituality and Relating, focuses on living authentically and in alignment with oneâs natural energy. In [âŚ]
Der Beitrag Folge 44: Sasha Cobra â Initiators, Protectors and Warriors of Truth erschien zuerst auf Mann-Sein.2017-07-2800 minMann-SeinFolge 44: Sasha Cobra â Initiators, Protectors and Warriors of TruthFor this conversation Heinz met Sasha Cobra before an intro session about her work in Zurich, Switzerland. Sasha is working since many years to empower men and women to become what they are. Her body oriented work, coupled with insights into Sexuality, Spirituality and Relating, focuses on living authentically and in alignment with oneâs natural energy. In [âŚ]
Der Beitrag Folge 44: Sasha Cobra â Initiators, Protectors and Warriors of Truth erschien zuerst auf Mann-Sein.2017-07-2800 minMann-SeinFolge 44: Sasha Cobra â Initiators, Protectors and Warriors of TruthFor this conversation Heinz met Sasha Cobra before an intro session about her work in Zurich, Switzerland. Sasha is working since many years to empower men and women to become what they are. Her body oriented work, coupled with insights into Sexuality, Spirituality and Relating, focuses on living authentically and in alignment with oneâs natural energy. In [âŚ]
Der Beitrag Folge 44: Sasha Cobra â Initiators, Protectors and Warriors of Truth erschien zuerst auf Mann-Sein.2017-07-2800 min
Women to Watch MediaÂŽ with Sue RoccoSasha Heinz, Ph.D., Developmental PsychologistThe full Women to Watch MediaÂŽ interview with Sasha Heinz, PhD, MAPP, a developmental psychologist and life coach.Support this podcast at â https://redcircle.com/women-to-watch-r/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2017-06-1357 min
ResolutionsfriskyRadio pres. resolutions[LIVE] may 2017 | Episode 82 *Extended*Recorded live in Argentina during my April 2017 tour and aired by friskyradio on May 10, 2017... Experience the full, extended version and join me in celebrating the magic of the south american vibe which never fails to push me to the next level as a DJ. Equipment: 3xCDJ2000 + Xone92 + RMX500 + Roland Demora
Ulrich Schnauss & Jonas Munk - Genau Wie Damals [Pedigree Cuts]
Joris Voorn - The Monk [Green]
Stereo Underground - Glacier Meadows [Lost & Found]
Undercatt - Parade [Diynamic]
Da Luka - Chiron (G.Pal Remix) [Dopamine Music]
Hot City Orchestra - The Nine (Andre Galluzzi Remix) [aras]
Chris Micali - Fall...2017-05-232h 41
Haazy (SXTRNC MNGMNT)Haazy - In May Mind - May 2017Here is my new mix, enjoy :)
Feedbacks are very welcome!
Tracklist
01. Damian Lazarus & The Ancient Moons - I Found You (Patrice Baumel remix) [Crosstown Rebels]
02. Partenaire - A Lover's Entropy (Haazy remix) [Privilege BA Records]
03. Chrono feat. CN - Clock Work (Original mix) [Dimiz Music]
04. Cid Inc. & Darin Epsilon - Myndie (Original mix) [Perspectives Digital]
05. Lonya - Righteousness (Wally Lopez remix) [Asymmetric Recordings]
06. Jonas Saalbach & Hacker & Miethig feat. Amber Long - Nightwalk (Original mix) [Einmusika]
07. Doctor Dru - Dondo (Original mix) [Upon You Records]
08. Sous Sol - Floating (Original mix) [Heinz Music]
09. Moby - Natural Blues (Reinier Zonneveld's Homage remix...2017-05-121h 00
The MockingpulpitEpisode 826: Good Enough? Where Positive Psychology and the Gospel Meet â Sasha Heinz & Jacob Smith2016-04-1556 min