Shows
The Lily Pad Network084: End of Season 1 and Next AdventuresWe are ending this season of the podcast with a little life update and thoughts on what I am going to do next for season two! Make sure to tune in and if you want to stay connected in between season 1 and season 2, catch me on Instagram! _______________________________________Did you know another fun ways you can connect with me outside of the podcast?* My favorite social platform - Instagram! @justlifewithsavannah2022-09-2614 minThe Lily Pad Network083: 4 Things I Would Tell Single MeMy friend texted me asking what I would tell my younger self when I was single now that I am married. I immediately thought of so many things I could share with you. Tune in to this episode to hear my top 4 things I would tell myself when I was single. And number three is my favorite! _______________________________________Did you know another fun ways you can connect with me outside of the podcast?* My favorite social platform - Instagram! @justlifewithsavannah2022-09-1921 minThe Lily Pad Network082: Stories Can Save UsIt has been a minute since I recorded a podcast because of wedding season, but it felt so good to get back on the mic and record a little life update for you! _______________________________________Did you know another fun ways you can connect with me outside of the podcast?* My favorite social platform - Instagram! @justlifewithsavannah2022-09-1233 minThe Lily Pad Network081: Owning Our Stories: A conversation with Lindsay HelmLindsay is an ex convert of the Church of Jesus Christ of Latter-Day Saints (LDS), also known as the Mormon church. She obtained her bachelor's degree at Brigham Young University--Idaho, where she met her husband. They were later married in the Columbia River Washington LDS Temple in Richland, Washington. Together, they started their family and left the LDS church, starting life anew. Lindsay now lives with her husband and son under the shadow of Mt Rainier in Western Washington. Our conversation today dives deep into owning our stories and stepping fully into who we are! ...2022-08-2947 minThe Lily Pad Network080: [Book Club] Rooting Within OurselvesWe’re taking a break from our Surviving Loss Series & doing our monthly book club style episode! Today, the book I grabbed off my shelf is Glennon Doyle’s “Untamed” & I read a passage from the vignette, “Touch Trees.” So, listen in to hear my thoughts on that chapter & how we can use Doyle’s point to empower us on this beautiful Monday! _______________________________________Did you know another fun ways you can connect with me outside of the podcast?* My favorite social platform - Instagram! @justlifewithsavannah* To join my email list go to www.lilypadnetwork.com/insider2022-08-2206 minThe Lily Pad Network079: Surviving Loss Series - For When You've Lost a Sense of HomeToday we’re chatting all about the loss of home— both the literal loss of a physical home due to financial reasons or a natural disaster, as well as the loss of home in a figurative sense because of moving. As always, I’m in this with you, so I share several times in my life that I’ve experienced a loss of home, both literally and figuratively. Every time that this has happened in my life, it’s impacted me differently— sometimes, the loss was felt immediately and I experienced a lot of anxiety, whereas other times the loss wasn’t...2022-08-1529 minThe Lily Pad Network078: Surviving Loss Series - For When You Lost a FriendshipWe’re kicking off our survival series with a deep dive on friendship. In this episode, I share some examples of losing friends in my life, such as having a blow out and ending things, naturally growing apart and moving on, navigating a tragic event that redefines a friendship, and taking temporary friendship breaks because of different priorities, values, geography, etc. It’s tough, but not every single friend you’ve got is going to be in your life forever, and that’s okay. That said, we also just can’t expect our friends to always be there if we’re not...2022-08-0819 minThe Lily Pad Network077: Introducing How to Survive Loss SeriesToday I’m really excited to introduce a new series that we’ll be chatting about on the podcast, which is how to survive loss. And I don’t just mean loss in the sense of death; loss, according to the dictionary, is so much more than that. It also could mean the loss of self, normalcy, lifestyle, a job, a friendship, a habit, a home, etc. Regardless of what you’ve lost, it can be really tough and I want you to know that however you’re feeling about it is valid. As someone who has experienced a lot of dif...2022-08-0109 minThe Lily Pad Network076: A Day Late, Right on Time!Today's episode is a super fun & flowy conversation with my friend and fellow podcaster, Meghan, about something I'd said that Meghan loved-- "a day late, right on time"-- during a conversation we had in June! At the time, I didn't think anything of what I'd said, but the more Meghan and I thought about it, the more we were like, "Wow... what an important reminder that timelines are arbitrary!" So, listen in if you're looking for inspiration on adjusting your timeline in many different areas of life, doing life on your own terms, and taking the slower, more...2022-07-2517 minThe Lily Pad Network075: [Book Club] The Opposite of LonelinessToday is a book club style episode where I pick out a book I’ve read before that calls to me & I choose a random passage to share with you. In this moment, the book that called to me was Marina Keegan’s, “The Opposite of Loneliness.” This book came into my life when I was packing up my college dorm room for the summer & about to hop onto a plane. I love this book— and the passage I read— so much because it reminds us that we CAN find our people & that it DOES get better when it comes to fri...2022-07-1817 minThe Lily Pad Network074: You Could If You Wanted To!Today’s episode is a super juicy tough love pep talk about LIMITING BELIEFS! It was inspired by a text message from a friend. She was telling me that being a podcaster or writer was too creative for her and she couldn’t do it. Since we’re besties, I had to call her out in the most loving way possible because she was putting herself into a box. I knew she needed that just like I've needed that in the past, and maybe-- you need that too! At the root of it, there’s a difference between saying, “I don’t wa...2022-07-1111 minThe Lily Pad Network073: We Don't Need to be "ON" All the Time!Today we’re chatting about the PRESSURE to be constantly consuming personal growth content. Of course, bettering ourselves is great and necessary, but… content that helps us to grow and learn isn’t the only content we can consume. Sometimes, it’s better for us to prioritize reading a book or listening to music or getting lost in a TikTok scroll for FUN once in a while. Not that personal development content isn’t fun, but there’s other content out there that can inspire us and be good for us in OTHER WAYS! So, let’s be the type of women...2022-07-0412 minThe Lily Pad Network072: Rooting for yourself RIGHT NOW with Courtney WendzickiToday’s interview is with Courtney Wendzicki who is a boy mom, entrepreneur, social media guru, and mental health advocate. She’s the CEO & founder of Confetti Worthy Media, which is a digital resource company that specializes in a course all about instagram. Courtney is passionate about serving small businesses so that they can create content and build communities worth celebrating. In this incredible raw & real conversation, we chat about rooting ourselves in the present moment with humility and gratitude, appreciating the journey even in the tough seasons, balancing where you’re at and where you want to go. We als...2022-06-2748 minThe Lily Pad Network071: [Book Club] QUITTING Wearing Busyness as a Badge of HonorToday we are back to doing one of my favorite styles of episodes & so many of you have told me your resonate with it. I grab a personal development book off my bookshelf and flip to a random page I have dog-eared, sticky noted, or flagged. Then I share that passage with you and give you some TACTICAL takeaways.Look, I get it, we are busy WOMEN and don't always have the time to read a full book so that is why I share the juiciest nuggets from what I have read and learned. ...2022-06-2018 minThe Lily Pad Network070: Struggling With Wanting To Do TOO Much In A Week?Today we are chatting about a really powerful tool to use when we find ourselves saying things like "I am just always so busy" or "I never have enough time" or " I never get time for me".I did this exercise a few weeks ago and am happy to say that within a week of implementing this new schedule and better boundaries I am finding myself saying things like "I don't know how I am going to get this all done" or "AHHH I am so overwhelmed" WAY LESS!! I even made you a template...2022-06-1325 minThe Lily Pad Network069: Lessons from Aerial Yoga & Questions for GROWTH I recently found myself trying Aerial Yoga for the first time and was quickly taken out of my comfort zone! During this process I found myself reflecting and asking myself some important life question for GROWTH and wanted to share them with you! These questions are the perfect time to break out your journal and take the time to process your life! A little pause on your lily pad if you will. The three questions are:What will hold you up? When was the last time you just played like truly swung through life?When was the last ti...2022-06-0614 minThe Lily Pad Network068: [INTERVIEW] Navigating FULL Spectrum of EmotionsIn today’s podcast episode we have back one of my favorite guests from the first year of podcasting, Lina Lina is an enneagram 2 and LOVES helping people, and thought from a young age that a medical career would be the way she found fulfillment.In the past seven months Lina has experienced so much change and growth, and she is sharing her story and tips with navigating grief. Lina also shares tactical tips on how to take care of yourself when so much around you is up in the air. This is not an episode you are...2022-05-3043 minThe Lily Pad Network067: When was the last time you drove somewhere in SILENCE?In today’s SUPER QUICK podcast episode we are talking about the power of sitting in silence for a few minutes everyday or just whenever you get the chance. And it doesn't have to be called 'meditating'. I just want to challenge you to turn off the music, podcast, and outside noise on your next drive and such see what thoughts you have in your brain without the outside noise.Did you know another fun ways you can connect with me outside of the podcast?* My favorite social platform - Instagram! @justlifewithsavannah* To join my...2022-05-2307 minThe Lily Pad Network066: Struggling with your time? Try the POMODORO TECHNIQUEIn today’s podcast episode we are talking about the Pomodoro Technique. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a university student.My favorite resources for the Pomodoro Technique:- The app TickTick, which I also use for my to dos for the week- The web...2022-05-1616 minThe Lily Pad Network065: ONE YEAR OF PODCASTING and the LESSONS from itFIRST OF ALL THANK YOU FOR BEING HERE FOR THE ONE YEAR EPISODE! I AM SO GRATEFUL FOR YOU. From the bottom of my heart every single time you listen to the show it means the world to me. Today I am sharing six lessons that I have learned over the last year from podcasting that you can apply when you are first starting something too! If you listened in today, please send me a DM on IG so I can thank you from the bottom of my heart for being here for this SPECIAL episode. 2022-05-0918 minThe Lily Pad Network064: The Global Nervous System & Taking Care of YOUIn today’s podcast episode I am sharing a passage from Matt Haig's book Notes on a Nervous Planet. This passage talks all about the interconnectedness of the global and how we have been plugged into the nervous system of everything happening around us.Did you know another fun ways you can connect with me outside of the podcast?* My favorite social platform - Instagram! @justlifewithsavannah* To join my email list go to www.lilypadnetwork.com/insider2022-05-0219 min