Shows
Casting SeedsHolistic DentistryThe primary focus of this podcast episode revolves around holistic dentistry and its implications during pregnancy. I, Savannah, share personal experiences related to dental health, emphasizing the distinct philosophies that underpin holistic and conventional dentistry. I elucidate the holistic approach which prioritizes the interconnectedness of oral health with overall bodily wellness, contrasting it with the more reactive nature of allopathic dentistry. Additionally, I delve into the challenges faced during my own dental issues while pregnant, advocating for gentle and safe dental practices. This discussion serves not only to inform listeners about the benefits of holistic care but also to...2025-08-0640 minCasting SeedsIs Acupuncture BiblicalThis podcast episode delves into the intricate relationship between acupuncture and biblical principles, addressing the central query of whether acupuncture is a practice that aligns with Christian values. I, Savannah, your holistic health practitioner and host, present insights derived from various dialogues I have had recently regarding this ancient healing method, particularly in the context of its safety and biblical compatibility. We engage in a thorough examination of the concept of "chi," the life force central to traditional Chinese medicine, and discuss its implications from a Christian perspective. Furthermore, I emphasize the importance of discernment when considering holistic practices...2025-07-1639 minCasting SeedsChristians and Mental HealthThis podcast episode emphasizes the critical intersection of mental health and Christianity, particularly in light of personal loss experienced by the host. The discussion is profoundly rooted in the realization that mental health issues are often overlooked within Christian communities, leading to detrimental consequences for individuals who struggle silently. I share a personal narrative regarding the unexpected passing of a dear friend, which prompts a broader inquiry into the importance of community support and accountability in mental and emotional health. By advocating for a more nuanced understanding of mental health, we seek to challenge the stigmas that often accompany...2025-07-0939 minCasting SeedsSavannah's Baby RegistryTakeaways: The podcast emphasizes the importance of individualized discernment in holistic health practices, guided by God's truth. Savannah discusses her holistic baby registry, detailing the rationale behind her selected items for minimalism and wellness. Listeners are encouraged to consider the benefits of purchasing used items for babies to promote sustainability and reduce waste. The conversation includes insights on managing common discomforts during pregnancy, such as respiratory changes in the third trimester. The podcast episode presents an insightful exploration of holistic health, particularly within the context of preparing for motherhood. Savannah, the host and...2025-06-251h 00Casting Seeds7 Red Holistic FlagsToday, we delve into the critical subject of discernment within the realm of holistic health, emphasizing the necessity of recognizing red flags when selecting practitioners. It is paramount to approach one's health care with an astute awareness, understanding that practitioners may sometimes prioritize financial gain over genuine healing. We will explore specific indicators that suggest a practitioner may not be acting in the best interest of their clients, including a lack of clear improvement timelines and an overabundance of supplement recommendations without scientific backing. Furthermore, we will address the importance of collaborative care and the ethical implications of promoting...2025-06-1845 minCasting SeedsAre you Truly CalledThe primary focus of this podcast episode revolves around the profound impact of current world events and politics on holistic health, emphasizing the necessity for active engagement rather than passive distraction. As I navigate through the complexities of societal unrest, particularly in relation to recent riots in Los Angeles and surrounding areas, I underscore the importance of understanding the intricate connections between our personal well-being and the broader socio-political context. We acknowledge that while not every individual is called to participate in political discourse, there exists a moral imperative for Christians to remain informed and compassionate towards those affected...2025-06-1139 minCasting SeedsChrist over TheologyThe central theme of today’s discussion revolves around the dichotomy of extreme total depravity versus extreme total ability, as it pertains to one's spiritual journey and understanding of salvation. I assert that both extremes engender a self-focused mentality, diverting attention from a Christ-centered perspective, which is paramount in our walk of faith. This episode aims to delve into how these extremes can lead to misunderstandings of the gospel, ultimately affecting our relationships with God and others. We explore the implications of these theological positions on holistic health, emphasizing the importance of accountability to Christ's teachings. Thus, we invite li...2025-06-0439 minCasting SeedsGlucose Made EasyThis podcast episode delves into the critical topic of glucose management and its profound implications on overall health, particularly for pregnant women. We explore the significance of maintaining stable glucose levels, elucidating how fluctuations can lead to various health issues, including gestational diabetes. Throughout our discussion, we emphasize the necessity of individualized dietary approaches, underpinned by biblical principles, to achieve optimal wellness. Our personal experiences with glucose monitoring serve as a testament to the importance of awareness and proactive health management. Ultimately, we aim to equip our listeners with actionable insights that foster healthier lifestyles while remaining faithful to...2025-05-2855 minCasting SeedsFirst and Second Trimesters, everything I wish I knewThis episode elucidates the multifaceted experiences of pregnancy, particularly focusing on the first and second trimesters, as shared by Savannah, a holistic health practitioner. We delve into her personal reflections and invaluable insights, emphasizing the significance of self-advocacy during a woman's journey through pregnancy. Savannah articulates the complexities of managing physical changes and emotional fluctuations, underscoring the necessity of maintaining a balanced perspective and seeking divine guidance. Furthermore, she provides practical advice on nutrition and self-care, advocating for a holistic approach to prenatal wellness. As we navigate the intricacies of this transformative phase, we aim to equip our listeners...2025-05-2139 minCasting SeedsExtremes: Maximalism vs Minimalism in Holistic HealthThis episode delves into the dichotomy of maximalism versus minimalism, exploring how these contrasting ideologies can infiltrate the realm of holistic health and wellbeing. We articulate that both extremes yield detrimental effects, presenting a false narrative that one must either indulge excessively or deprive oneself entirely to achieve a fulfilling lifestyle. The discussion centers around the societal pressures that drive individuals toward lavish consumerism, exemplified by extravagant hauls, while simultaneously critiquing the unrealistic standards set by minimalist influencers. We emphasize the necessity of discerning one's motivations and aligning them with a purpose that glorifies God, rather than succumbing to...2025-05-1447 min
Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living168 // Decision Fatigue? 4 Step Method to Reduce Stress in Your Holistic Health Choices: with Savannah ScagliottiHi Intentional Wellness Warrior!
You care for everyone else. You know a lot about health and wellness and medicine. But, do you care for your own wellness? I was so bombarded with medicine, that it was very normal for me to pop 800 mg of ibuprofen for a headache, but not address my eating or sleeping habits. It was very normal for me to deal with gut issues for - my whole life really- and take my IBS diagnosis as B.S. and continue symptom management. Until I looked at my own holistic wellness as something to care f...2025-05-1348 minHolistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living168 // Decision Fatigue? 4 Step Method to Reduce Stress in Your Holistic Health Choices: with Savannah ScagliottiHi Intentional Wellness Warrior!
You care for everyone else. You know a lot about health and wellness and medicine. But, do you care for your own wellness? I was so bombarded with medicine, that it was very normal for me to pop 800 mg of ibuprofen for a headache, but not address my eating or sleeping habits. It was very normal for me to deal with gut issues for - my whole life really- and take my IBS diagnosis as B.S. and continue symptom management. Until I looked at my own holistic wellness as something to care f...2025-05-1348 minCasting SeedsIs Muscle Testing Biblical?This episode delves into the intricate subject of muscle testing, also known as applied kinesiology, and its implications within the framework of holistic health. I express my initial apprehensions regarding this practice, which has stirred considerable debate over its validity both biblically and scientifically. Through thorough research, I uncover that applied kinesiology is rooted in principles that are often inconsistent with scriptural teachings, leading to a profound realization about its potential to misguide practitioners and patients alike. Furthermore, I discuss the significant scientific evidence that casts doubt on the effectiveness of muscle testing, revealing its reliance on subjective interpretations...2025-05-0758 minCasting SeedsTrue Red Light TherapyThis podcast episode delves into the multifaceted benefits of red light therapy, elucidating its efficacy in promoting cellular repair, enhancing skin health, and alleviating inflammation. I, Savannah, your host and holistic health practitioner, endeavor to clarify the misconceptions surrounding various types of lighting, particularly contrasting the advantages of incandescent light against LEDs and fluorescents. It is paramount to understand that the natural spectrum of light, as embodied in incandescent bulbs, aligns more closely with our biological needs and is hence more beneficial. Throughout the discussion, I emphasize the importance of discernment in selecting affordable yet effective health solutions, advocating...2025-04-3031 minCasting SeedsCleansing vs DetoxToday, we delve into the intricate distinction between cleansing and detoxifying the body, a topic of considerable importance that has garnered much discussion among us. I have encountered a plethora of misconceptions regarding the roles of vital organs such as the liver and spleen in the detoxification process, leading to widespread misinformation. It is imperative to understand that our bodies possess innate mechanisms for detoxification, necessitating support rather than fear of certain foods, such as organ meats, which are erroneously deemed harmful. Throughout our discourse, I will elucidate the essential functions of various organs integral to this process, while...2025-04-2348 minCasting SeedsEmbracing the Proverbs 31 Woman: A Holistic Approach to MotherhoodThis podcast episode presents a profound exploration of the biblical virtues exemplified in Proverbs 31, particularly aimed at women navigating the complexities of modern motherhood and familial roles. As I, Savannah, engage with the scriptural text, I seek to illuminate the distinct expectations set forth for women, urging a return to biblical discernment in the face of contemporary societal influences. The discussion centers on the dichotomy between traditional values and the evolving perceptions of womanhood, emphasizing the necessity for women to align their aspirations with divine principles rather than societal judgments. Throughout the episode, I share personal experiences...2025-04-1646 minCasting SeedsHolystic Baby DIY Remedies and GoodsStay tuned till the end of the Episode for fantastic new about our baby.The focal point of today's discourse revolves around the provision of natural remedies and recipes tailored for infants, addressing common ailments such as colic, teething, eczema, and diaper rash. I, Savannah, a holistic health practitioner, will elucidate a variety of homemade solutions, leveraging the power of herbs such as chamomile, fennel, and calendula, which are renowned for their beneficial properties. Throughout this episode, I will guide listeners through the meticulous preparation of baby-safe products, including soothing teas, gentle creams, and nourishing wipes, all...2025-04-0937 minCasting SeedsA Holistic Approach to Product ResearchThis podcast episode elucidates the significance of individualized research in the realm of holistic health, particularly concerning consumer products. We delve into the intricate process of evaluating products, emphasizing the necessity for discerning consumers to examine ingredients, materials, and certifications that align with their health and ethical standards. Our discourse highlights the importance of transparency from companies, urging listeners to scrutinize brand reputations and avoid the pitfalls of greenwashing, which often masquerades as sustainability. Moreover, we share our personal experiences in curating a thoughtful registry in preparation for our upcoming addition to the family, illustrating how one can navigate...2025-04-0244 minCasting SeedsInterview with Shan Wright and Holistic NursingThe conversation unfolds as I, Savannah, delve into the life-altering experiences of Shan Wright, a wellness accountability coach, who eloquently articulates her transition from conventional nursing to a holistic approach to health. This episode intricately examines the challenges and revelations encountered by Shan during her journey, particularly in the realm of motherhood and the accompanying pressures of postpartum anxiety. We engage in a profound dialogue about how faith played a pivotal role in her transformation, guiding her towards a holistic understanding of wellness that integrates physical, emotional, and spiritual health. Shan’s candid reflections on her struggles re...2025-03-261h 05Casting SeedsBleeding in PregnancyThis podcast episode delves into the profound emotional and physical challenges associated with experiencing significant bleeding during pregnancy, particularly in the context of prior pregnancy losses. I, as the host and holistic health practitioner, share my personal journey of navigating these tumultuous moments, emphasizing the importance of grounding oneself in faith and the power of prayer. Despite the distressing nature of such occurrences, I convey how my husband and I have cultivated a sense of peace amidst the uncertainty, illustrating our reliance on divine guidance and community support. The discussion further explores the prevalence of bleeding in pregnancy, countering...2025-03-1929 minCasting SeedsHolistic Healing through Herbalism: Recipes for WellnessThe primary focus of this podcast episode is the exploration of holistic remedies that can be utilized during periods of illness, particularly in the context of pregnancy. I, Savannah, your dedicated holistic health practitioner, delve into my personal experiences with various natural treatments, such as fermented garlic honey and fire cider, to underscore their efficacy and safety for both mothers and their unborn children. Throughout our discourse, I elucidate the importance of sourcing high-quality ingredients, emphasizing the benefits of locally-sourced honey and herbs, which enhance the potency of these remedies. Furthermore, I provide detailed recipes for each remedy, ensuring...2025-03-1234 minCasting SeedsUnderstanding Digital Wellness: Part 2This podcast episode delves into the pressing concerns regarding children's safety in the digital realm, particularly in relation to video games and social media platforms. We emphasize the alarming prevalence of online predators and the importance of vigilance when it comes to the games children engage with, specifically highlighting popular titles such as Roblox and Minecraft. Furthermore, we explore the implications of data permanence in the age of social media, where once-shared content may perpetually exist, potentially leading to unwanted repercussions. We advocate for a cautious approach to sharing images of children online, stressing the need to protect their...2025-03-0533 minCasting SeedsUnderstanding Digital Wellness: Part 1The salient theme of this podcast episode revolves around the critical intersection of technology and holistic health, emphasizing the necessity for individuals to safeguard their personal data and online presence in an increasingly digital world. We, Savannah and Jeremiah, delve into the implications of electromagnetic frequencies (EMF) and the pervasive influence of technology on our lives, urging listeners to contemplate whether they are adequately protecting themselves and their families from potential online threats. Throughout our discussion, we explore the importance of understanding the various ways that technology can affect not only physical health but also mental and emotional well-being...2025-02-2636 minCasting SeedsTrailer for Technology EpisodeThis episode delves into the pervasive influence of electromagnetic fields (EMF) in our daily lives and their potential health ramifications, particularly the harmful radiation they emit. We engage in a meticulous examination of the various aspects of modern technology, including the implications of excessive screen time and its consequent effects on eye strain, posture, and overall well-being. Furthermore, we explore the detrimental impact of social media on our cultural and spiritual lives, highlighting its propensity to foster isolation and undermine interpersonal connections. The discourse also addresses the emergence of artificial intelligence and its role in shaping our perceptions and...2025-02-1905 minCasting SeedsHolistic 103 QuestionsThis episode elucidates the profound benefits of individualized discernment in holistic health, a principle we advocate through the lens of divine guidance. As we navigate the journey of pregnancy, both Jeremiah and I share significant insights gleaned from our experiences and practices in holistic health that have been instrumental in our lives, both as individuals and as a couple. The discourse emphasizes the importance of practical wisdom and community support, highlighting how these elements foster a deeper understanding of health and well-being. Additionally, we delve into the necessity of maintaining steadfastness in our beliefs amid external pressures, particularly in...2025-02-1239 minCasting SeedsTrue Cultural Sensitivity in MissionaryThis episode delves into the intricacies and responsibilities associated with missionary work, positing that true discipleship requires a profound engagement with individuals and their cultural contexts. I reflect on the notion that missionary efforts should not merely be transient visits aimed at superficial interactions, but rather enduring commitments to build relationships and foster genuine spiritual growth within communities. We explore the distinction between holistic health and traditional missionary approaches, emphasizing the importance of understanding and respecting diverse cultural practices while sharing the Gospel. Furthermore, I challenge listeners to reconsider their own mission fields, advocating for the belief that every...2025-02-0534 minCasting SeedsThe Importance of Personalized CareThis podcast episode delves into the complexities of individualized health protocols and the importance of being your own healthcare advocate. Savannah and Jeremiah discuss how health solutions cannot be one-size-fits-all due to the unique differences in each person's body, lifestyle, and health history. They emphasize the frustration that arises when people seek quick fixes or simple answers to their health issues, often overlooking the need for personalized approaches. The conversation also highlights the significance of asking the right questions and doing thorough research, rather than relying solely on social media or generalized advice. Listeners are encouraged to actively engage...2025-01-2934 minCasting SeedsTrump's Executive Orders ExplainedSavannah discusses significant health policy changes enacted by President Donald J. Trump following his inauguration on January 20, 2025. The episode highlights Trump's withdrawal of the United States from the World Health Organization, which he cites as a response to dissatisfaction with its handling of the COVID-19 pandemic and a desire for American autonomy in health decisions. Savannah also delves into the implications of a federal hiring freeze and regulatory changes that could affect the healthcare system, emphasizing the potential impacts on health initiatives and service delivery. Additionally, she addresses the rollback of protections for transgender individuals in healthcare, reinforcing her...2025-01-2249 min
Show and Go Fit Lifestyle11: Take Charge of Your Health: Unlocking True Wellness with Savannah ScagliottiIn this empowering episode, I’m joined by Savannah Scagliotti for a wisdom-packed conversation about taking charge of your health and well-being. We dive deep into what it means to become your own healthcare expert and the tools you need to advocate for yourself.
Topics We Cover:
• Body Work vs. Structural Alignment: Understanding the key differences and their impact on overall health.
• Managing Aches and Pains: Practical steps to address discomfort and where to start when your body needs attention.
• The Importance of Gut Health: Why your gut is the foun...2025-01-211h 16Casting SeedsNew Year, New You: Setting God-Honoring Resolutions for 2025Join Savannah and Jeremiah as they celebrate the one-year anniversary of their podcast, Casting Seeds, reflecting on their journey and the lessons learned along the way. This episode focuses on the importance of setting New Year's resolutions that align with Christian values, emphasizing that resolutions should serve God and others rather than be solely self-serving. Savannah shares her personal experiences, including navigating her current pregnancy and the challenges that come with it, while Jeremiah discusses the growth they've both experienced through their trials. The hosts encourage listeners to seek God's guidance in their goals, rely on His strength, and...2025-01-1546 minCasting SeedsGut Health 101: Why Your Microbiome Matters More Than You ThinkToday's episode focuses on the critical importance of gut health and its profound connection to overall well-being, including immune function, digestion, and even mental health. Savannah shares her personal journey of healing from chronic health issues, emphasizing that a balanced gut microbiome is essential for nurturing a healthy body and mind. She discusses various aspects of gut health, such as the gut-brain axis, the impact of stress on digestive function, and practical steps listeners can take to improve their gut health, including dietary changes and stress management techniques. Savannah also highlights her experiences with pregnancy and how gut health...2025-01-0845 minCasting SeedsA Season of Reflection: What Would You Die For?This podcast episode emphasizes the importance of reflecting on the sacrifices made by Christians around the world, particularly those facing persecution in places like India. Savannah, your host and holistic health practitioner, shares her personal struggles with illness while highlighting the severe challenges faced by those who risk their lives for their faith. She encourages listeners to consider what they would be willing to sacrifice for their beliefs and to appreciate the comforts and freedoms they often take for granted. The discussion also touches on the significance of the Advent season as a time for gratitude and community impact...2024-12-1805 minCasting SeedsUnlocking Holistic Health: A Christmas Gift GuideJoin Savannah and Jeremiah as they explore the concept of a holistic Christmas list, emphasizing the importance of intentionality in our health choices. They delve into various categories, including home essentials, attire, technology, and hobbies, providing recommendations that cater to both beginners and seasoned holistic health enthusiasts. The discussion highlights how holistic living is not just about expensive purchases but also about cultivating a lifestyle that aligns with individual values and sustainability. Through personal anecdotes and relatable examples, they encourage listeners to consider how their choices impact both their health and the environment. The episode invites reflection on one's...2024-12-1136 minCasting SeedsHolystic BaptismBaptism takes center stage in this heartfelt episode, where hosts Savannah and Jeremiah candidly share their diverse experiences and insights. Savannah opens up about her challenging spiritual past, marked by encounters with demonic influences, which she overcame through a transformative baptism. She recounts the moment she emerged from the water feeling liberated, as if a heavy burden had been lifted. This pivotal experience led her to a deeper understanding of faith, but she also acknowledges the struggles that followed, including periods of lukewarm belief and a false sense of security that baptism alone could grant her salvation. Her story...2024-12-0440 minCasting SeedsPlanting Seeds of Hope: Navigating Family Conversations About Faith During the HolidaysJoin Savannah and Jeremiah in a heartfelt discussion about "casting seeds" of faith during the holiday season. They emphasize the importance of planting seeds of Christ's love and truth in the lives of family and friends, especially when these interactions can feel isolating for believers. The duo explores various biblical references, particularly from the book of Matthew, to illustrate how to recognize the different types of hearts—those that are closed, rocky, thorny, or ready to receive the gospel. They share personal experiences and practical tips on nurturing relationships and encouraging spiritual growth, highlighting the significance of prayer and di...2024-11-2744 minCasting SeedsUnlocking the Secrets of Holistic Dog Care: Diet, Massage, and MindfulnessJoin Savannah and Jeremiah as they dive into the world of holistic pet care, focusing specifically on dogs. They share valuable insights on the importance of a holistic diet and nutrition tailored to your dog's age, breed, and lifestyle, emphasizing that what they consume can significantly impact their health. The hosts discuss various aspects of dog care, including mindfulness, physical activity, socialization, and emotional health, all of which contribute to a well-rounded, happy pet. With personal anecdotes and experiences, they highlight their journey of transitioning their dogs to a raw diet and the benefits they've observed. Tune in for...2024-11-2048 min